Best Barry O Kane Podcasts (2024)

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#70 - Work Trip Advice Part 2 33:27

5d ago33:27

33:27

I just got back from a work trip and am here to give you all the advice I can think of on all the questions you might have including what to wear, how to act, how much to drink, booking flights, spending time with your coworkers, and so much more! If you’ve never been on a work trip, have one upcoming, or may have one soon in the future, this is fo…

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#69 - Cosmetics For Guys? with Will Barry 38:27

12d ago38:27

38:27

Founder and CEO of Guise Cosmetics Will Barry is on to talk about his new product and to destigmatize cover up for guys. In this episode, he shares the story of why he felt compelled to create this product, how much he has invested into the brand, how he hopes guys feel after using the product, and what the future looks like for his company. Big fa…

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#68 - Commitmentphobe 26:57

19d ago26:57

26:57

I talk about my recent experience with commitment in a new relationship and why I think vulnerability is one of our biggest strengths. This is one of the realest solo episodes I’ve done in a while. Let me know what you think! Submit any topics/ things I should talk about: https://www.reddit.com/r/guyset/ https://forms.gle/qLrRqQxrZKwcToYk6 Email: j…

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#67 - Founding Companies and Finding Yourself with Griff O’Brien 57:36

26d ago57:36

57:36

CEO of Estate Media Griff O’Brien is here to share his journey of becoming CEO at 29, his story of finding sobriety at 21, and his advice for finding confidence in your career. Don’t miss this one. Follow Guyset here: https://www.reddit.com/r/guyset/ https://www.instagram.com/theguyset/ https://www.youtube.com/channel/UC1FF1Et_x4dnGoa-eyv4sXg https…

1
#66 - Pockets of Perspective 10:47

1M ago10:47

10:47

Why do we wait so long to take a chance on ourselves? This episode is about catching a moment where your perspective shifts. When you hear something that makes you stop in your tracks and contemplate life and how quickly it can change. When you feel a spark or an idea that makes you think differently or dream bigger. Will you do the thing you want …

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#65 - 5 Things I Wish Someone Told Me to Do In College 20:28

1M ago20:28

20:28

This episode is 5 things I wish I knew or wish someone told me to do while in college. If you're in college now, consider taking these things seriously. I think you'll look back and be thankful you did. If you liked this episode please give Guyset 5 stars and leave a review! Follow Guyset here: https://www.instagram.com/theguyset/ https://www.youtu…

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#64 - Dear Freshman 25:21

2M ago25:21

25:21

This is the episode I wish I heard before I went to college. College starts again this week so I thought this was the perfect time to reflect on my first semester of freshman year. I talk about 3 of the defining moments from my freshman year (one about roommates, one about friend groups, and one about fraternities) and what I learned from each of t…

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#63 - Therapy with Gabe Finnell 46:08

2M ago46:08

46:08

Therapy is such a stigmatized topic for guys which is why it’s the perfect one for Guyset. Mental health and anxiety are topics that really should be talked about for guys in their 20s so my friend Gabe is here to share his recent experience with anxiety and his decision to start going to therapy. He shares when he knew it was time to try therapy, …

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#62 - Imposter Syndrome 13:08

2M ago13:08

13:08

I recently experienced a crazy moment of imposter syndrome in a meeting. I felt like I was so much less valuable than everyone else on a call and felt lost as to how I ended up in that position. Here's how I got out of it and the mindset I've adopted. I'm Josh, I'm 24 years old, and I'm here to find tips and advice on everything that should be talk…

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#61 - Building Your Dreams with Kane Kallaway 1:08:56

2M ago1:08:56

1:08:56

Kane Kallaway is here to talk about how he went from his consulting job one year ago to gaining over 500k followers on social media and building his dream life. He talks about his morning routine, confidence, hard skills, drive, fitness, sacrifice, his interview with Mark Zuckerberg, and so much more. Kallaway is a gold mine of advice and I’m grate…

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#60 - It’s Time To Put The Phone Down 18:11

2M ago18:11

18:11

My phone time has gotten out of control. I feel like it’s becoming a detriment to my sleep, mindset, productivity, and overall wellness so here’s how I’m trying to lower my screen time and obsessive phone habit. It’s honestly nothing ground breaking moreso just admitting that it's starting to control me rather than the other way around. If you're i…

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#59 - My Intern with Nina Christofilis 1:13:15

3M ago1:13:15

1:13:15

I brought my intern on the podcast! She shares her first impression of me, what I did well as a boss, and what I can improve on. She also shares her advice for work, networking, and moving to a new city on her own. We also talk about competition among college students and the lessons she’s learned while working at a start-up. I think it’s pretty co…

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#58 - Talking SH*t 16:48

3M ago16:48

16:48

How much do you let what other people think about you shape your opinion of yourself? Does what you believe about yourself hold more weight than what everybody else thinks about you? I take a second to land the plane in this one but stick with it. There’s a reason I made it. This one is all about how badly sh*t talk can hurt someone’s self esteem a…

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#57 - 26 Minutes Of First Date Advice 26:20

3M ago26:20

26:20

I am in no way a dating expert but I'm here to share what I’ve learned about going on first dates because this is an episode I wish I had heard myself. From texts I send before and after to what I wear and the questions I ask on the date, it’s all in here. I hope you can take something from my experiences and the mindset I now have going into datin…

1
#56 - Under (Anxiety) Attack 19:03

3M ago19:03

19:03

I talk about a recent experience I had with anxiety, inspired by Inside Out 2. I hope this episode makes you feel a little more comfortable with the topic of anxiety and a little less alone if or when you experience something similar. If you like this episode, please give the podcast 5 stars and leave a review! Email: josh@guyset.com Ask Guyset: ht…

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#55 - The Most Important Conversation You'll Have Today 14:54

4M ago14:54

14:54

It's men's mental health month so here is the most important conversation you'll have today. Thank you for listening! Give this episode 5 stars, subscribe, leave a review and let me know what you think! Follow Guyset here: https://www.instagram.com/theguyset/ https://www.youtube.com/channel/UC1FF1Et_x4dnGoa-eyv4sXg https://www.reddit.com/r/guyset/ …

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#54 - Drop Out To Start Up With Zeke Bronfman 49:54

4M ago49:54

49:54

Welcome to season 2 of Guyset! Today Zeke Bronfman, one of the co-founders of The Absorption Company, is on to talk about his unique story from dropping out of college to starting two successful beverage businesses. Interview begins at 4:12. Think you're really going to like this one! Timestamps: 4:12 Zeke’s intro 5:31 Interview begins 6:16 Zeke ta…

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#53 - Feeling Lost In Your 20s 14:08

4M ago14:08

14:08

In the season 1 finale, I talk about something most likely everyone can relate to in their 20s... feeling lost. I talk about the relatability of this feeling and my mindset around how to get out of it when it inevitably comes back up. Thank you so much for listening to the first season of Guyset!! I have so much in store for season 2. If you liked …

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Circular Tech in Fashion Re-commerce | E3: Redefining Fashion's Future 40:51

4M ago40:51

40:51

Welcome to the highly anticipated finale of our mini-series on Happy Porch Radio - "Exploring Circular Tech: Re-commerce in Fashion." In this compelling Episode 3, your hosts Barry O'Kane and Emily Swaddle, alongside a stellar line-up of guests, continue their exploration into the dynamic world of fashion re-commerce. Get ready to dive deep into th…

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#52 - Season 1 Interview Highlights 1:40:12

4M ago1:40:12

1:40:12

Here are some of my favorite moments from the guests of Season 1 on Guyset- timestamps below: 1:41 Episode #3 Michael Cecchi-Azzolina 9:10 Episode #5 Zach Griff 21:05 Episode #7 Benjamin Birnbaum 32:55 Episode #13 Ryan Winter 1:00 Episode #25 Mat’s Beard Bar 1:07 Episode #35 Erika Ayers Badan 1:32 Episode #44 Brian Matthews Subscribe and follow, gi…

1
#51 - The Sandwich 14:49

5M ago14:49

14:49

I had a great experience with a sandwich and a workout today so here’s an episode about the importance of finding the little things in your day that make you happy and proud. Enjoy every sandwich. Subscribe and follow, give this episode 5 stars, and leave a review! Follow Guyset here: https://www.instagram.com/theguyset/ https://www.youtube.com/cha…

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#50 - My Graduation Speech 14:30

5M ago14:30

14:30

This is my graduation speech to the class of 2024 (and anyone currently in their 20s.) A quick note on my 50th episode: Thank you so much for being a part of this journey and sticking with me. I hope I've brought some value to your day and am incredibly grateful that you are here listening, I don't take that lightly. I'll continue to give this my a…

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#49 - April Fives (I realize it's may my bad) 19:09

5M ago19:09

19:09

I talk about HIIT workouts, getting bogged down by what could have been, and what I’m doing to stop letting process get in the way of progress. I also talk about the Roast of Tom Brady and Baby Reindeer. Subscribe and follow, give this episode 5 stars, and leave a review! Follow Guyset here: https://www.instagram.com/theguyset/ https://www.youtube.…

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#48 - Guide To Job Interviews 28:24

5M ago28:24

28:24

There really is nowhere to go to learn how to prepare for job interviews and make sure your resume is right, so here it is: your guide to interviews, resumes, and the job application grind. In this episode- I talk about how to clean up your resume, what questions to prepare before an interview, interview etiquette, and so much more. Send this to so…

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Circular Tech in Fashion Re-commerce | E2: Redefining Fashion's Future 48:20

6M ago48:20

48:20

Welcome to the second episode of our intriguing mini-series on HappyPorch Radio-"Exploring Circular Tech: Re-commerce in Fashion". Your hosts, Barry O'Kane and Emily Swaddle, navigate the fascinating realms of re-commerce in the fashion industry alongside esteemed guests Joe Metcalfe from Thrift+, Jessica Potter from Used and Loved, and Wilson Grif…

1
#47 - Drinking and Sobriety with Brian Buzgo 58:50

6M ago58:50

58:50

I have been wanting to do this episode since I started Guyset and am so happy I found the right guy to do it with, my friend Brian Buzgo. He stopped drinking a little over 5 months ago and is here to share what the experience has been like for him and how it has positively affected his life. Drinking is at the center of our 20s and realizing that i…

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Circular Tech in Fashion Re-commerce | E1: Behind the Threads 49:59

6M ago49:59

49:59

Behind the Threads: The Interplay of Tech and Circularity in Fashion Re-commerce Welcome to the first episode of a brand-new mini-series on HappyPorch Radio-"Exploring Circular Tech: Re-commerce in Fashion". We delve deep into the transformative effect of re-commerce within the fashion industry, focusing on the role of software and technology, the …

1
#46 - Spending Time On Your Own In Your 20s 17:43

6M ago17:43

17:43

This one is about the two types of alone time and the importance of learning how to spend time on your own. We often conflate the two types of alone time where in fact they are incredibly different and important for their own reasons. Listen to find out why! Subscribe, give the show 5 stars, and leave a review! Follow me here: https://www.instagram…

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#45 - Advice Guy 5 28:09

6M ago28:09

28:09

Topics are: my first rejection, how to tell someone they smell bad, my job update, how to not feel boring, and more! This is the episode where I give my advice on random questions sent in by you guys or I found online. It may not be the best advice but it’s always from the heart. Subscribe, give this episode 5 stars, and leave a review! Ask Guyset:…

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#44 - Your Money Questions Answered With Brian Matthews 49:10

6M ago49:10

49:10

Certified financial planner Brian Matthews is here to answer all of your questions about money and investing. We go back to the basics so you can leave this episode feeling like you know exactly where to start since this can all be incredibly intimidating. We talk about where to start with investing, how much money you should have in your bank acco…

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#43 - The Fives of March 18:51

7M ago18:51

18:51

5 things from March: Something I watched, Something I read, Something I listened to, Something I learned, Something I tried. When my boss calls me mid episode, for all intense and purposes, this episode was recorded after normal working hours (I was it swear). Ask Guyset: https://forms.gle/qLrRqQxrZKwcToYk6 Book Club Thoughts: https://forms.gle/Jux…

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Exploring Circular Tech: Re-commerce in Fashion: Trailer 2:39

7M ago2:39

2:39

We are back with a special season of HappyPorch Radio! Our hosts Barry O’Kane and Emily Swaddle are back and excited to take a deep dive into the role of technology in the dynamic realm of fashion re-commerce. What can you expect from this upcoming 3 episodes special? The role of technology in shaping the second-hand marketplace Unique challenges a…

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#42 - Answering Reddits Questions 29:08

7M ago29:08

29:08

I answer questions from Reddit and get really side-tracked by one question after it gets deep. Some more questions are about essential things for guys to buy, why the internet makes fun of short people, what to do if your friend moves away, a book that inspires me, and so much more! What are you waiting for, hit the play button! Thank you for liste…

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#41 - Resolution Reset + March Book Club 21:35

7M ago21:35

21:35

I realized that I've stuck with none of the goals I set for myself at the beginning of the year so I thought of new ways to hold myself accountable and make them happen. I also announce the newest section of the podcast: Guyset Book Club!! And the first book for March. Thank you for listening! Subscribe, give this episode 5 stars, and leave a revie…

1
#40 - Work Trips and Happy Hours 22:24

7M ago22:24

22:24

I went on a work trip last week and I live to tell the tale. Also what better time to talk about happy hours, dinners, and drinking with your coworkers than now? Thank you for listening! Subscribe. follow, and like the podcast, give this episode 5 stars, and leave a review! Click HERE to connect with Guyset on Instagram, HERE to connect with Guyset…

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#39 - What If I'm Not Good Enough 34:16

7M ago34:16

34:16

I've been having a ton of self-doubt recently regarding a lot of things I’m trying and doing. I think the same self-doubt applies to trying something new or taking a chance on yourself and is the reason we hold ourselves back so often. Here’s how I’m getting myself out of it and 5 tips if you’re feeling the same way. Thanks for listening! Subscribe…

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#38 - Comparing Yourself To Your Friends 19:00

8M ago19:00

19:00

I found myself comparing to (and a little jealous of) a friend who recently went on a great first date and here's how I got myself out of it. Subscribe and follow Guyset, give this episode 5 stars, and leave a review! Click HERE to connect with Guyset on Instagram, HERE to connect with Guyset on TikTok, HERE to check out Guyset.com, and HERE to wat…

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#37 - Advice Guy 4 32:26

8M ago32:26

32:26

Guyset Toolkit is now called Advice Guy and here I answer questions that you guys sent to my email (advice@guyset.com), my DMs (@theguyset), or my website (guyset.com) to get my take on. They are always the first thing I think of from the heart. Below are all the questions timestamped: Timestamps 2:40 If you go out to dinner with a couple, do you r…

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#36 - Everyone's Favorite Holiday Valentine's Day 29:57

8M ago29:57

29:57

Next week is Valentine's Day how exciting! I'm not gonna lie, this one is definitely chaotic. I give advice for people in relationships even though I’m single and of course advice for single people as well as questions to ask yourself and think about around this time. There's also a new section called Advice Guy at the end where I answer 2-3 questi…

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#35 - CEO of Barstool Sports Erika Ayers Badan 55:28

8M ago55:28

55:28

The CEO of Barstool Sports Erika Ayers Badan is on Guyset today! This episode is filled with some of the most honest and genuine career advice I’ve ever heard in a way that will truly resonate with anyone. We talk about Erika's announcement that she’s leaving as the CEO of Barstool Sports, first jobs, Dave Portnoy, how to approach conversations wit…

1
#34 - My Biggest Dating Mistakes 31:38

9M ago31:38

31:38

I talk about the mistakes I’ve made and lessons I’ve learned from the past year of dating. I don't hear any guys talking this openly about what they’ve learned from their dating experiences and how they are going to apply those lessons to change their ways and improve going forward, so hi guys welcome back to Guyset. I hope you can hear parts of th…

1
#33 - Acne and Skincare 24:33

9M ago24:33

24:33

We all get acne, some have it worse, and some get lucky enough to have it so bad that it ruins their self-esteem in high school. Hi! That's me and this episode is all about my toxic relationship with acne, how I got rid of it, and my skincare routine now. I am not a doctor or dermatologist, I do not claim to be, and I most likely never will be! I’m…

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