Best Baut Podcasts (2024)

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S2 Ep 66: Integrating Somatic Experiencing with the Enneagram with Erin Baute 56:04

8d ago56:04

56:04

In today’s episode, we're diving deep into the Enneagram with my dear friend and expert, Erin Baute, who's been in the game for over 14 years. Erin shares how she elevates the Enneagram by incorporating somatic experiencing, a transformative way to help people process stress, trauma, and emotional responses in their bodies. We explore how each Enne…

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S2 Ep 67: Healing Physical Pain thru Emotional & Spiritual Journeys with Jarena Willacey 51:28

24h ago51:28

51:28

I’m chatting with Jarena Willacey a shamanic and energy healer and trauma counselor. Jarena opens up about how she got into healing, her quest for learning, and her insane story of how she healed herself after a bad car accident. We dive into everything from the mind-body-spirit connection to the impact of generational trauma and why self-empowerme…

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[26] Samuel Moyn — Has the Liberal Dream Collapsed 1:00:44

3d ago1:00:44

1:00:44

In this fascinating conversation we explore the history of liberal ideas from Alexis de Tocqueville and John Stuart Mills until today. Samuel Moyn is particularly interested in liberalism during the Cold War and the changes these ideas were subjected to during the battle of the ideologies. But we also explore how important theological traditions ar…

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Eddie Flinchum: Age is Not an Obstacle to Fitness 35:13

8d ago35:13

35:13

Over the last few years, Eddie Flinchum, 74, has lost track how many people have told him he’s doing too much exercise and needs to remember his age. He usually smiles and says, “No, you need to be doing more and quit using age as a reason not to do something.” Don’t miss his incredible story of losing weight and eventually — with persistence — bei…

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S2 Ep 65: Reclaiming Your Pussy Power with Mollie B. 1:00:28

15d ago1:00:28

1:00:28

If you clicked on this episode because of the title and it’s piqued your curiosity then it was sign you need to reclaim the word pussy and what it can mean for you. Mollie B., an energy healer who helps women clear energetic blocks in their pussy to help increase creativity, empowerment and a stronger sense of self. If you’re new here-You’re listen…

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S2 Ep 64: Healing Father Wounds with Kat DeVos, LMFT 1:15:04

24d ago1:15:04

1:15:04

Daddy issues? We all got 'em! But seriously I had the pleasure of chatting with Kat DeVos, a fellow therapist who I have had an Instagram crush on for a while. This conversation is a beautiful unfolding of father wounds which impacts our trust in ourselves and the world. We chat about how to heal these generational wounds to create healthier famili…

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[25] Philipp Blom — Zerrissene Jahre 26:43

24d ago26:43

26:43

Warum sind so viele Menschen der Meinung, dass ihre Gesellschaften zerrissen sind, dass die Demokratie am Ende ist, dass sie überwältigt werden durch Fremdheit, durch Migration, dass sie in einer Welt leben, die sie nicht mehr verstehen? Das hat mehrere Gründe, glaube ich, aber zwei scheinen mir besonders wichtig: Demographie und Technologie. In al…

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S2 Ep 63: Unleashing The Shadow Work with Melissa Kim Corter 1:07:44

1M ago1:07:44

1:07:44

Just in time for spooky season, we are exploring all things about the shadow and its importance in personal growth and healing. Melissa Kim Corter is a Depth Psychologist with a magical past that led her to be curious of the shadow side we all have in us. Listen in as we explore what the shadow represents and how these aspects can manifest in our r…

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[24] Roman Krznaric – History for Tomorrow 1:09:14

1M ago1:09:14

1:09:14

It is an age-old question: can we learn from history? Yes! says distinguished political scientist Roman Krznaric in his new book, which looks at the past for inspiration for building a better future. From striking low-caste women in Kerala to Suffragettes in Great Britain, from the first explosion of capitalism in 17-century Amsterdam to the rise o…

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S2 Ep 62: Suicide is not a bad word with Elyce Mandich, LCSW 57:13

1M ago57:13

57:13

September is suicide awareness month and I wanted to have someone on the show that really has made an impact on how we view and treat suicide. Elyce Mandich is a therapist, a mom, and has had her own experience of losing her mom to suicide. We talk about the challenges of the aftermath and how it inspired her to become a therapist. Elyce’s ability …

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The Takeaways: Incredible lessons and a challenge 43:24

1M ago43:24

43:24

Over the past year, ten amazing people have shared unique and precious stories. On this episode, the hosts share what each participant has taught them, and they encourage listeners to write down takeaways from their own lives. Our guests found new life after losing a spouse, overcame paralyzing fear, got a college degree despite setbacks, and survi…

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S2 Ep 61: Solo Episode: How Tarot Can Be Therapeutic 28:58

1M ago28:58

28:58

This is the third solo episode and today we are talking about tarot. I chat about my journey in receiving readings and how it morphed into learning tarot and doing readings for other people. So if you have been curious about tarot but don't know where to start then you are in the right place. If you’re new here-You’re listening to the how we get th…

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[23] Gaia Vince – Climate and a World in Motion 57:05

2M ago57:05

57:05

Celebrated science writer Gaia Vince takes us into a future that is strangely familiar and yet quite different. The future will be determined by managing the immense and irresistible forces of climate change and global migration, and that can only become possible by embracing radical change and making courageous choices. There is no way forward wit…

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S2 Ep 60: The Healing Power of Storytelling with Katie Quesada 1:00:27

2M ago1:00:27

1:00:27

If you don’t know by now, I basically created a podcast to share the most amazing people in my life that have had a major influence on who I am today and my friend Katie Quesada is no different. From the first moment we met, 13 years ago-I felt a deep connection with her and just wanted to be in her energy. Katie has a rare gift for creating a safe…

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S2 Ep 59: Plant Medicine Healing with Birdie 1:06:30

2M ago1:06:30

1:06:30

This episode is a beautiful unfolding about plant medicine with Birdie, a teacher, guide, and advocate for alternative healing modalities. We talk about her journey into plant medicine and the transformational experiences she has had that has led her to create expansive journeys for other people. If you’re new here-You’re listening to the how we ge…

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[22] Richard Whatmore – The End of Enlightenment? 58:49

2M ago58:49

58:49

Richard Whatmore reads the late eighteenth century very much as a warning to the present. Some of the greatest Enlightenment thinkers were despairing of the fact that their fight against prejudice and fanaticism, against the power or princes and priests, had led to a mercantile state living in a perpetual state of war, and a society whose fanaticis…

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S2 Ep 58: Solo Episode: Healing Emotional Wounds by Embracing Past and Future Selves 21:05

2M ago21:05

21:05

This is a short but deep episode on how we can use past and future versions of ourselves to help heal us in the present. If that didn't really makes sense- don’t worry it will. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.…

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Bryan Klausing: Staying calm in the eye of the storm 53:25

2M ago53:25

53:25

Musician Bryan Klausing has seen it all over nearly two decades as a producer of the WoodSongs Old-Time Radio Hour, a live show featuring famous musicians and now reaching 2 million people each week. Because things can and do go wrong during live performances, Bryan has an unbelievable calm that helps the WoodSongs team manage problems and exceed e…

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S2 Ep 57: Creating Space for Nuance with Brit Barron 54:30

2M ago54:30

54:30

In an election year, the energy is tense and can feel overwhelming. My beautiful friend Brit Baron is here to help us navigate the waters of finding the nuance when things feel SO polarized. Brit talks about her journey of leaving the church to find herself and the challenges of navigating social media and cancel culture. Brit shares some amazing i…

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[21] Katy Hessel — The Story of Art without Men 59:34

2M ago59:34

59:34

In this episode I talk about the amazing history of women artists, and of who is written into history, and who isn’t. Katy Hessel writes not only about female artists, but also about ways of seeing, of telling stories, and of telling the story of humanity. Why were women, even if they had been hugely successful artists in their own time, written ou…

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S2 Ep 56: Awakening your Kundalini for Normal People with Amanda Nova 1:04:33

3M ago1:04:33

1:04:33

Kunda-what? It feels like the latest buzz word in the spiritual community so naturally, I need to know it’s all about. And Amanda Nova, a kundalini facilitator and somatic practitioner explains the powerful action of awakening your kundalini that can lead to spiritual growth and transformation. Amanda also shares info about soul contracts from past…

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S2 Ep 55: Solo Episode: Why Smut Books Are Helping Women 31:56

3M ago31:56

31:56

Ok, welcome to my very first solo episode which I should have prepared a bit more for but we eventually landed on analyzing why SMUT books are good for you and how they can increase your own sensuality, vulnerability, and creativity. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and …

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Paschal Baute: Happy 95th Birthday 15:29

3M ago15:29

15:29

Paschal Baute - author of 40 books about gratitude, resilience, and wellness - is celebrating 95 years of life today by calling for support of the Blinded Veterans Association. Paschal’s campaign will give back to the organization that has helped him so much. He’s offering a signed book to anyone who donates to BVA. To donate, go to https://bit.ly/…

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S2 Ep 54: From Numbing to Feeling: A Sobriety Journey with Jenn Kautsch 52:13

3M ago52:13

52:13

We have brought Jenn Kautsch back to talk more about her story in gray area drinking because we both felt that there was MORE to tell. Listen in as Jenn talks about how she created SoberSis and her experience of rediscovering herself, building trust, and her hunger to gain practical tools and mindset shifts that helped her on her journey. If you’re…

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S2 Ep 53: Using Reiki to Tap into Universal Energy to Heal the Body with Jess Iturzaeta 1:01:10

3M ago1:01:10

1:01:10

If you have heard of Reiki on this podcast before but still need a deep dive, then keep listening because we got you! My wonderful friend Jess, who is a Reiki practitioner, gives us the breakdown of what it actually is, how it can empower your own energetic healing, and how it can be used for physical and emotional well-being. If you’re new here-Yo…

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Tammi Johnson: The power of persistence 38:32

3M ago38:32

38:32

For 26 years, Tammi Johnson talked to people all over the world to find the U.S.S. Strong, which lost 46 sailors in 1943 (including her great Uncle Billy Hedrick) after being hit by a Japanese torpedo. Fired11 nautical miles away, it was the longest-range torpedo kill in history. Survivors floated for days and some were marooned on nearby Arundel I…

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S2 Ep 52 From Skeptics to Believers: Crystal Healing Stories with Moon & Stone 56:30

4M ago56:30

56:30

Ok I am fangirling over here! I am so excited to have Lauren and Courtney on the podcast today. They are the dynamic duo of Moon and Stone. If you are new to new-ish to crystals and a normal person, then this is the episode for you. We talk all about how they came into the crystal business, how to create relationships with your crystals, cleanse th…

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Archived Episode Navigating Self-Acceptance and Healing in the LGBTQ+ Community with Nick Berry, LMFT 1:06:01

4M ago1:06:01

1:06:01

Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the How We Get Thru app. Today's guest is Nick Barry, a licensed Marriage and Family Therapist in Los Angeles. In this episode, we address the complexities …

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S2 Ep 51: Unlock your Resilience with Brainspotting with Janet Bayramyan, LCSW 44:34

4M ago44:34

44:34

I am sure we have all heard of EMDR, but have you heard of Brainspotting? We have trauma therapist Janet Bayramyan chatting about how Brainspotting can be used to process traumatic memories, regulate the nervous system, and tap into feelings of resilience and expansion in a more gentle way than other trauma modalities. Listen in as she talks about …

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S2 Ep 50: The Slippery Slope of Gray Drinking with Jenn Kautsch 1:00:56

4M ago1:00:56

1:00:56

Hey so remember in 2020 when we all just started drinking a lot? Ya know to cope with the end of the world and being stuck in our house? Fast forward to 4 years later and are you still using booze to cope with the stress of the world, job market, parenting, and just life? Meet Jenn Kautsch the founder and creator of SoberSis who created a movement …

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Archived Episode Healing Generational Trauma and Confronting Familial Shame with Kelsey Grimm 59:09

4M ago59:09

59:09

Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the How We Get Thru app.Today's guest is Kelsey Grimm, a registered clinical counselor from British Colombia, Canada. In this episode, Kelsey shares how fam…

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S2 Ep 49: Using Chakras to Heal with Deanna Gabriel- Vierck 1:08:37

4M ago1:08:37

1:08:37

Are you like me and kinda confused about Chakras and what they are and what do they do? Then you are in the right spot! Today’ guest is Deanna Gabriel-Vierck, a shamanic energy healer, herbalist, and our Chakra educator. At the end of this episode you will be able to fully understand the Chakra system, its influence and connection to our physical, …

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Paschal Baute: Finding grace at every turn for 95 years 45:53

4M ago45:53

45:53

Former monk and retired psychologist Paschal Baute has found grace around every corner of his incredible life. As a boy, he ran away by climbing on a train, graduated from the Kentucky Military Institute and enrolled in Notre Dame. When he joined the military, the Army sent him 7,000 miles away to Guam. After that, God took over his life, prompting…

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S2 Ep 48: Using Goddess Energy to heal your feminine wounds with Isabel 1:10:13

5M ago1:10:13

1:10:13

Are you a little woo like me and want to know more about Goddess work and energy? Great! Because this was a powerful one. Isabel Stone is an intuitive guide to the Goddesses that explains her own journey working with them and how that has helped heal her own feminine wounds and reclaim her power. We talk about 5 Goddesses in depth-about their origi…

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Archived Episode: How to Navigate Mom Anxiety with Leslie Slemmons, LISW-CP 1:18:18

5M ago1:18:18

1:18:18

Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, and today's guest is Leslie Slemmons, a licensed social worker from South Carolina. In this episode, Leslie explores how intergenerational trauma can impact our anxiety, and how we separate wh…

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S2 Ep 47 Attachment styles and what to do about them with Elizabeth Gillette 1:00:11

5M ago1:00:11

1:00:11

Have you ever had a conversation and felt so connected to someone? This was one of those conversations for me. I got the pleasure of talking with Elizabeth Gillette, an attachment therapist and we dive deep into the four attachment styles, get honest about our own, and how it shows up in relationships and parenting. What I loved most about this con…

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S2 Ep 46 Outside of the Therapy Room: Holistic Care & Body Wisdom with Carah Elizabeth 1:00:14

5M ago1:00:14

1:00:14

Have you ever felt a little constricted in therapy, either as a therapist yourself or a client? I know I have and today we are peeling back the layers with Carah Elizabeth who is a therapist turned embodied life and business coach. We chat about the limitations of therapy and how integrating body and spirit are vital to the healing process. You’ll …

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Archived Episode: Finding Yourself Again in Motherhood with Morgan Dixon, LMFT 1:06:10

5M ago1:06:10

1:06:10

Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, and today's guest is Morgan Dixon (formally Carrion), an licensed marriage and family therapist in California. In this episode, Morgan shares so many mental health myths about motherhood that …

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S2 Ep 45 Tackling Women’s Sleep Issues with Rebekka Wall 55:20

5M ago55:20

55:20

Are you getting good sleep? But like really, are you? Today’s guest Rebekka Wall is an adult sleep consultant. We discuss the importance of sleep and how it can be impacted by various factors such as hormones, alcohol consumption, and stress. This episode is chalk-full of tips and tricks for better sleep so you can be less stressed and well cranky.…

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S2 Ep 44 Reimagining The End of Life with Death Doula Kelsey Kappauf 53:43

5M ago53:43

53:43

I absolutely loved this episode. I had the privilege to sit down with Kesley Kappauff, a death doula and death educator. Kelsey shares the cultural denial of death in American society and how it impacts our way of living. And of course, there are many tears in this episode as we talk about Kelsey's personal journey into death work and the transform…

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S2 Ep 43 Breathwork, Spirituality, and the Dance of Inner Transformation with Danae Hillberg 1:04:13

6M ago1:04:13

1:04:13

I had no idea how powerful breathwork could really be until I sat down with today’s guest Danae Hillberg. We have known each other for a while but only recently connected on a deeper level of talking about our own paths to spirituality have shaped us and what has unravel from there. This episode explores both the dark and light sides of breathwork …

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S2 Ep 42 What’s your sign? How Astrology Can Help Your Mental Health with Courtney Miller 1:09:49

6M ago1:09:49

1:09:49

I have been an astrology fan for the past few years and wanted to dive a bit deeper into how our birth charts can help us understand personality traits and life experiences. Courtney Miller has been an astrologer for the past 6 years (and personally has read my chart and the how we get thru chart- yes businesses can also have birth charts) to help …

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S2 Ep 41 Everything You Need to Know About High Dosing Psychedelics with Ryan Meeks 57:11

6M ago57:11

57:11

This episode blew my mind, ok if you have heard of micro-dosing- this is not that. Ryan Meeks brings us on his own journey on how he became a healer and facilitator for HIGH-dosing psychedelics. We talk about myths of psychedelics use, who it is for and not for and how he has used it for spiritual growth and healing. If you’re new here-You’re liste…

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S2 Ep 40 Bridging the Gap Between Spiritual Growth and Mental Health with Malaurie Hotier 1:02:34

6M ago1:02:34

1:02:34

Ok, today’s podcast is another interesting one about spirituality, spirit guides, and intuition. Malaurie Hotier is a psychic and medium that is here to bring a grounded approach to spirituality so you don’t go falling into a black hole of fear. Malaurie sheds light on her own experience in connecting into her gift and how you can also start to cul…

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Clay Comer: Finding hope hiking the Appalachian Trail 48:26

6M ago48:26

48:26

One year ago this month, Clay Comer took a year off college and began a 2,200-mile journey alone to through-hike 14 states from Georgia to Maine on the Appalachian Trail (AT). For six months from March to September 2023, Clay braved tornado warnings, rain, hail and freezing temperatures, encountered wild goats, unforgettable characters and the kind…

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[20] Olivier Roy — the Crisis of Culture 1:05:06

6M ago1:05:06

1:05:06

Four great forces have changed human cultures, says Olivier Roy distinguished political scientist and expert on radical Islam: a change in sexual mores since 1968, the internet, the liberalisation of global finance, and the free movement of people. the result is a flattened world, in which old hierarchies count for little and implicit culture is be…

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S2 Ep 39 How Trauma can Manifest as Chronic Issues in the Body with Kimo Kepano 54:42

7M ago54:42

54:42

I’m sure by now you have heard the Body keeps the score and that trauma and emotions can be stored in the body. But today we have Kimo Kepano, the light seer to give us another perspective on energy and frequency of trauma in the body. We also dabble in the spiritual realm of negative energy or spirits and the difference between gut feelings, insti…

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S2 Ep 38 Pleasure and Mindfulness for Women's Sexual Liberation with Cindy Scharkey RN 50:26

7M ago50:26

50:26

Today’s episode highlights the road back to pleasure for women but more importantly what I learned from this episode is the gift of being in connection with women that have experienced more life than you. Cindy Scharkey is a registered nurse turned sex educator who invites women into the freedom of their bodies, pleasure, and intimacy. We talk abou…

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[19] Maja Göpel — wie man eine Zukunft baut 51:40

7M ago51:40

51:40

Maja Göpel ist nicht nur die wohl bekannteste Zukunftsforscherin Deutschlands, sie ist auch eine anregende Gesprächspartnerin und Analystin. Die Energiewende und die Stärkung der Demokratie sind Themen, die sie besonders umtreiben. Wir sprechen über Klima, Superreiche, wie Demokratien ticken und was nötig ist, um für eine sinnvolle, lebenswerte Zuk…

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S2 Ep 37 Creating Our Own Villages as Moms with Dr. Julie Franks 49:42

7M ago49:42

49:42

In this episode, it is just two moms getting together, asking ourselves- what is a village, where can we get it and how do we cultivate it? We have Dr. Julie Franks, a clinical therapist from Washington on the show today and we are exploring the beliefs and feelings that come when us moms feel like we don't have a village, and the importance of pay…

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