Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
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Welcome to the BSJ Eps 3 Humbleshowoffcooking podcast, where amazing things happen.
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Because She JUMPED is a women’s initiative that highlights women living the outside the box of societal norms. Living with and on purpose...
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This podcast is all about overcoming your biggest fears. It's about courage, confidence and grit. The tone is vulnerable, real and raw. The aim is to deliver tools, strategies and inspirational real-life balls-to-the-wall stories to inspire you to finally do the thing you fear - that thing you have been avoiding. To just stop the excuses and jump - to take BOLD action. Because that my friend, is where the level-up is. Who's the person behind the voice? I’m your host, Dawn Mari, a Performance ...
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DO THE DAMN THING started by founder and current CEO @Tiffany Largie has been teaching awesome humans for over a decade how to build their DO THE DAMN THING™ LIFE. Step number one in that process has always been and will alwasy be their story. Learning what their story is and how to use it. Over the past few years we have taught hundreds of thousands how to tell your story and use it to build a life they love. Once you get your story together you are able to master your relationships, your m ...
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The Bookkeeper Basecamp Podcast is for you if you are a bookkeeper, accountant, or other MoneyPro looking to build a profitable financial services business. Each week, business coach, Amazon bestselling author, accountant, and your virtual biz bestie, Kemberli Stephenson, interviews a guest from a carefully curated group of coaches, support professionals, and even other MoneyPros who are the best in their zone of genius and who want to share their favorite business tips, tools, and strategie ...
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Sisters Steph and Niki were raised in the same house, but ended up with wildly different approaches to managing their finances. One lives with a scarcity mindset, while the other spends lots and then obsesses about it after the fact. We chat about finding your way to a healthy financial mindset. If you'd like to be on Well...Adjusting send us an em…
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Podgie took a big leap of faith and became a full-time Twitch streamer, but it didn’t turn out exactly as they hoped. Now, they feel stuck when thinking about their next step. Time to confront indecisiveness in the face of what may or may not be a past failure. If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd li…
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Ever felt like a fraud? Robin has, and she’s not afraid to talk about it. Well, she is a little bit. But, Robin opens up about the struggles of giving advice while grappling with her own challenges. Feeling blue and wondering if it’s time to reconnect with her therapist on speed dial, Robin shares her journey with honesty and vulnerability. Join as…
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The House Is No Longer On Fire, Now What?
45:55
45:55
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Lauren joins to talk about facing life challenges head-on. Lauren’s moved to a new country, depleted her savings while navigating visa issues, set up a new freelance lifestyle that she's still getting used to, and dealt with the aftermath of a cancer diagnosis. We talk about resilience, reclaiming your choices, and learning to trust that the other …
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Brandon is on a quest, searching to find exactly the right Brandon he wants to be. He knows it’s a Brandon filled with calm, quiet, and serenity. But is it that simple? We dive into Brandon’s journey, exploring the challenges he faces in his quest for inner peace. If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd…
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Brian Leitten joins us to dive deep into the world of freelance finances. When you don’t have the security of a consistent gig or a corporate safety net offering insurance and a 401k, you have to take matters into your own hands. We share essential tips and strategies to help you navigate the waters of saving, investing, and ensuring you're taking …
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Robin & Producer Steph set up shop in the heart of Washington Square Park, equipped with a table, chairs, and microphones ready to try something new: speed advice. Our guests popped in, asked for advice, and we set a timer for five minutes. Topics covered include: how to get motivated when your day job takes all your energy, how to make your kid do…
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Brian, an actor, writer, filmmaker, and all-around amazing human joins us to talk about how despite his many accomplishments, he finds himself grappling with self-doubt. He often imposes barriers and limitations on his potential, fearing the possibility of failure. We talk about the importance of trusting one's instincts and embracing the belief th…
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Further Away Yet Closer Than Ever (With Love Letters' Meredith Goldstein)
46:04
46:04
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Meredith Goldstein, known for her fantastic podcast and column Love Letters, and her hilarious sister, Brette Goldstein, a casting director join us for a chat about sibling connections. These two are not just close – they're each other’s person, and they recently found themselves on opposite coasts. We delve into their journey of well...adjusting t…
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Micaela, a 20-something stand-up comic and improv performer, joins to talk about balancing dreams with daily life. With aspirations to soar in her career, Micaela finds herself caught up in her daily routines, leaving little room to set concrete goals and map out her path to success. Stick around for a special appearance by Judy Gold, sharing her c…
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Meditation & Breathwork for Haters who gotta Hate
24:00
24:00
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This episode discusses the benefits of meditation and how it can help with the overwhelm and stress of daily life. Dawn recommends the Headspace, Calm or Breathe apps and shares the story of Headspace’s founder, Andy Pudicomi. Meditation is described as training awareness of thoughts, which leads to more control over them and can impact emotions an…
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This episode discusses the power of perception and mindset in shaping our experiences and emotions. Dawn emphasizes that our thoughts and interpretations of events determine how we feel about them. The episode also explores the process of changing our perceptions and rewiring our minds to create new neural pathways. Dawn shares personal experiences…
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This episode explores the connection between sex and high performance (at life!). Dawn emphasizes the importance of having good sex and experiencing intimacy. The conversation also touches on the difference between sex and intimacy, and the need for inner work to cultivate intimacy. Dawn encourages listeners to prioritize sex with the right person …
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Detach from the outcome, Surrender to the (mofo) process
18:44
18:44
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This episode discusses the importance of detaching oneself from the outcome and focusing on the process. Dawn emphasizes that becoming the person who goes after an impossible goal is more important than achieving the goal itself. She encourages listeners to embrace the uncomfortable process of pursuing their (impossible) goals, and to see who they …
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This episode discusses the topic of aging and the fear that comes with it. Dawn emphasizes that aging can be a motivator to pursue dreams and take risks. She challenges the notion that age is a disadvantage and encourages listeners to embrace their wisdom and experience. Dawn also addresses the societal pressures and judgments that come with aging,…
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Sunset swims past orange buoys & warning signs to turn back
18:07
18:07
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Dawn talks about her love for solo remote travel and her experiences swimming alone at night. She describes how she finds solace and a sense of awe and wonder in deserted beaches and tiny coves. Dawn shares her ritual of swimming past the buoy. She believes that swimming at sunset propels her through faith in the things she cannot see.......... but…
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Driving on the Edge: Solo on the Circumference of Iceland
33:09
33:09
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Dawn reflects on her experiences of solo remote travel, particularly in Iceland (where she pushed the edge too hard). She discusses the thrill and danger of testing her limits in remote locations, the spiritual work she does during these trips, and her motivations for embarking on them. Dawn shares her very real, raw feelings of self-hate and frust…
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On Failure. If you can look up, you can get the F up.
15:29
15:29
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This conversation is about failure and the fear that holds us back from taking risks and pursuing our goals. Dawn shares a quote, 'If you can look up, you can get up,' and discusses the importance of getting back up after failure. She talks about the reasons that keep us from taking action, such as fear of judgment, loss of reputation and loss of m…
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In this episode, Dawn discusses the concept of courage and the importance of taking action without any guarantee of success. She shares her personal experience of starting a podcast and the fear and self-doubt that held her back. Dawn emphasizes the need to overcome fear and commit to pursuing one's deepest desires. She encourages listeners to take…
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Robin and her wife Mary delve into their fears and anxieties. The end of the world, the relentless march of climate change, and the tumultuous political landscape have left them feeling utterly hopeless. Bill Burke, founder of The Optimism Institute and the host of the Blue Sky podcast, joins the conversation live to share his infectious positivity…
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Libby joins to explore the delicate art of managing friendships where one person seems to monopolize the airwaves. How do you handle friends who consistently take up all the air in the room, leaving you feeling unheard and unsupported? We discuss strategies for setting healthy boundaries, and how to gently assert your need for equal airtime without…
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Encore Episode: When Your Parents’ Finances Leave Scars
39:49
39:49
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Robin's just got back from vacation where she spent all her time and all her money on her family. So it seemed only fitting that we re-visit an episode all about family finances. Jennifer and her dad, Arnold join to talk about how generational trauma can affect the way you think about money. In Arnold’s case, his parents were broke and he became fr…
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Recognizing Depression and Unhealthy Coping Mechanisms
41:05
41:05
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Author, teacher, and father Matt Bindig opens up about his struggles with recurring depression and the unhealthy behaviors he's turned to when trying to cope. Matt shares his personal story with vulnerability and honesty, offering listeners a glimpse into the challenges he's faced on his mental health journey. To learn more about Matt or his books …
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Navigating Love and Parenthood Post Divorce
39:49
39:49
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Tenea is a seasoned actress and a mom extraordinaire. Her life took an unexpected twist—when her teenage sweetheart became her ex-husband. In this candid chat, we talk about the balance of finding love, carving out moments for self-care, and mastering the art of being an excellent parent. See Privacy Policy at https://art19.com/privacy and Californ…
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Why do we sabotage our own success? Meet Michał, a relentless goal-chaser who never lets himself bask in the glow of achievement. As soon as one milestone is conquered, he’s off to the next. In this episode, we dive into the psyche of perpetual pursuit. Is it ambition or anxiety that fuels our drive? Can he find a kinder, gentler way to navigate li…
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Dawn emphasizes the importance of failing forward and embracing failure as a necessary part of growth and success. She shares her own experiences of making mistakes and breaking things (I mean really breaking them) to move forward. Dawn introduces one of her offerings (as detailed further on her website), Prime, which aims to empower women in cutth…
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Why the Brain is a bit of a motherf*%cker
15:12
15:12
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Dawn discusses the role of the brain in our lives and how it is not designed to make us happy, but rather to keep us safe. Neuroscience and the subconscious mind are explored as a key factor in understanding our behaviors and motivations. The importance of overriding comfort and taking action is emphasized, as well as the feeling of being stuck and…
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Your Self Discipline is a Reflection of Your Self-Worth
19:44
19:44
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In this episode, Dawn discusses the importance of self-discipline and how it impacts various aspects of our lives. She emphasizes that self-discipline is a reflection of self-worth and that successful individuals practice discipline in their daily lives. Dawn highlights the lack of discipline in society and the need to do the hard things every day …
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Dawn discusses the importance of identifying and sticking to your non-negotiables in life and work. She emphasizes the fear and self-doubt that often hold us back from pursuing our desires and encourages listeners to fight for what they want. Dawn shares personal experiences and insights on forgiveness, self-awareness, and negotiation techniques. S…
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This episode further introduces the concept of the Jump Platform and Podcast and the inspiration behind Dawn Mari’s content. Dawn Mari shares her background and experiences, including a big-time career pivot at age 40, starting her own company in London, and contracting as an interim executive in asset management. She discusses the challenges faced…
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In this episode, Dawn Mari introduces herself and shares her background as an executive coach and speaker. She emphasizes a new, fresh take on “success” – in corporate work and life - that degrees and prestigious schools do not determine intelligence or success. The purpose of the Jump and this platform is to give listeners the courage and confiden…
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Trailer - Introduction to the Jump with Dawn Mari
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Welcome to the Jump - the space where you come, get pushed and finally do the thing that you fear!By Dawn Mari
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Beyond the Resume: Navigating the Early Career Jungle
40:20
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We sit down with Newt, a recent grad facing the challenges of kick starting their career. Newt's resume is packed with self-produced work, but they worry it's not being taken seriously. They open up about the anxiety and impatience that comes with the pursuit of professional growth. We chat about the hurdles that folks who are early in their career…
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Money Matters: Unveiling the Roots of Financial Wellness with Aja Evans
42:14
42:14
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Aja Evans, a financial therapist and coach, sheds light on the connections between debt, money problems, and the impact of parental influence on our financial habits. From navigating the challenges of growing up with parents who didn't teach you about money to coping with the repercussions of parents using money as a means of emotional support, we …
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Finding Balance: Saying No to Overcommitment
49:27
49:27
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Hannah, a college student, who finds herself constantly overwhelmed by her packed schedule joins us to talk about juggling multiple projects and struggling to prioritize self-care. We explore the pitfalls of overcommitment and the importance of setting boundaries, and offer advice and practical tips on learning to say no, setting realistic goals, a…
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Sara and Katie are two sisters embracing life's twists and turns in the year after the loss of their mom. They share their comical missteps, mishaps, and the unexpected joys discovered in laughing together. Their journey is a story of resilience, sisterhood, and finding light in the midst of loss. If you want more Sara and Katie videos, you can fin…
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Where Are They Now: Getting Some Work Life Balance
43:21
43:21
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As the team prepares to come back with season four, we're catching up with previous guests to see how they're making out with the problems they shared with us. Enjoy this season three re-run with Ewan and stay tuned to the end for an update on how he's doing. Season four of Well..Adjusting launches on March 19th! * Ewan is a writer and a music jour…
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Where Are They Now?: Across the Political Divide
46:40
46:40
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As the team prepares to come back with season four, we're catching up with previous guests to see how they're making out with the problems they shared with us. Enjoy this season three re-run with Robin's sister Kim and stay tuned to the end for an update on how they're doing. Season four of Well..Adjusting launches on March 19th! * Robin’s sister K…
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Where Are They Now?: Who Determines Your Worth in the Workplace
37:55
37:55
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As the team prepares to come back with season four, we're catching up with previous guests to see how they're making out with the problems they shared with us. Enjoy this season two re-run with Deb JJ Lee and stay tuned to the end for an update on how they're doing. Season four of Well..Adjusting launches on March 19th! * Deb got lowballed by a pre…
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Where Are They Now?: It Ain't too Late to Fix Your Finances
42:39
42:39
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As the team prepares to come back with season four, we're catching up with previous guests to see how they're making out with the problems they shared with us. Enjoy this season one re-run with Aileen and stay tuned to the end for an update on how she's doing. Season four of Well..Adjusting launches on March 19th! Aileen is tired of being in mother…
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As the team prepares to come back with season four, we're catching up with previous guests to see how they're making out with the problems they shared with us. Enjoy this season two re-run with Taylor and stay tuned to the end for an update on how she's doing. Season four of Well..Adjusting launches on March 19th! Taylor is in the middle of a bunch…
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Robin and Producer Steph take the show to a bar for live questions from folks with problems enjoying cocktails. We hear from Adrian who wants to know how to get back out there after a break up, Claudia who is navigating a move to NYC, and Robin’s wife Mary drops by for a chat about how to support your partner. Well…Adjusting is an editaudio origina…
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Robin and Producer Steph take the show to a bar for live questions from folks with problems enjoying cocktails. Susan from season 2 drops by for an update, Julia asks about a coworker taking credit for her work, Baron and Barron ask about inconveniencing their friends with their wedding location pick, and Alex asks about how to come out of a funk a…
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Marco and Tony Critelli, A.K.A. the Critellis, join to talk about navigating a gay marriage that’s also interracial. We also talk about how to protect your partner in a society that isn’t always safe. Links: Why I'm No Longer Talking to White People About Race Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin …
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Ruby joins to talk about her overwhelming debt. We uncover that her financial problems stem more from family, identity theft, and setting boundaries rather than overspending. We talk about solutions for those times when family members use money to control. Our Expert of the Day, Aja Evans, is a board certified therapist who focuses on financial wel…
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Holiday Triggers and Glimmers with Dr. Money
50:34
50:34
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Dr. Money and Robin talk surviving the holidays. We’ve got tips for avoiding family drama and regressing to your 12-year-old self. We chat about how to recognize when you need a break from the fam, and we have a spicy game of “Naughty or Nice?” Montinique McEachern (A.K.A. Dr. Money) is a licensed family and relationship therapist. She is the host …
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Danielle joined us to talk about a recurring cycle in her family. They spend. They get into debt. They get out of debt. Then they start spending all over again. Turns out, her problems are not just about the spending, but more about the issues of addiction, trust, and family patterns. Well…Adjusting is an editaudio original. It is exec produced by …
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Becky is a stand up comedian and a writer who spends a lot of time worrying about if she’s enough. She worries so much that it gets in the way of her taking next steps. We talk about how to believe in yourself and take the next right actions in spite of that unhelpful narrative that lives inside our heads. For more Becky Veduccio comedy check out: …
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Sinead’s career was in high gear until the tech industry hit some snags and the layoffs began. She found herself without a job, having to move back home to Ireland, and wondering what her next move should be. Naturally, we talk about all the things to do after a layoff, and we are joined by Julie Teague, an HR specialist for some specific post-layo…
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Sigrid took the leap and quit her soul-sucking marketing gig to pursue her dreams of writing and producing a literary podcast. But her dream gig isn’t paying the bills and she now has to figure out her next steps. Can she keep the dream job or a version of it, or does she have to head back to the corporate world? We talk marketing, networking, and …
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