Best Bekah Yawn I Christian Hormone Podcasts (2024)

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EP 98 \ Why Home Birth Is Less Costly Than Hospital Birth (No Matter the Price) 32:05

42m ago32:05

32:05

Show Notes: We’ve touched on this before in another episode, but with our focus this past month on home birth, I wanted to spend some time looking more in depth at what comes with the global fee most midwives charge so you can appreciate the immense value that a home birth midwife brings. I also wanted to look at potential long term costs that will…

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78 // 5 Reasons To Stop Skipping Breakfast To Escape Fight or Flight Mode & Calm Your Nervous System 23:21

19h ago23:21

23:21

Wanna know why eating breakfast shortly after waking is one of the MOST crucial steps to helping your body feel safe so that your nervous system can calm down? Well I've got 5 reasons you've probably never heard of! So often as a mom you prioritize everyone else around you and leave your basic needs–like food–to last. Only to go hours before realiz…

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78 | Dreaming of a healthy pregnancy? How your food may be getting in the way and how to eat instead: Guest Interview with Dr. Sarah Pederson 37:10

1d ago37:10

37:10

Have you ever wondered how what you eat or how your body responds to stress impacts your hormones? Or does it even really matter? Join us today with our honored guest, Dr. Sarah Pederson from Vera Fertility, as we discuss more about how metabolism and blood sugar impact hormones and conception health. I pray you are blessed by this episode! Please …

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EP 97 \ Free Birth: A Safe Option Or Reckless Game of Russian Roulette? A Look At Unattended Birth 34:12

3d ago34:12

34:12

SHOW NOTES: I've been seeing a lot about free birth on social media and I've had moms ask me what my opinion is about whether it is a safe option or something to be avoided, so I decided it was time to do an episode on it. It is a very interesting topic and it is certainly not new. We look at the reality of unattended birth in this episode and thin…

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77 | How to Keep Hope In The Wait & Post Miscarriage: 3 Lessons from The Bible 42:39

8d ago42:39

42:39

Have you been feeling defeated, frustrated, and just done with your fertility struggles? Does seeing yet another pregnant friend or announcement crush you internally? Are you looking for some ray of hope or encouragement to cling onto? Be blessed by this sneak peak into a live class I taught this week: Strength from Women in The Bible & Their Ferti…

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EP 96 \ A Picture of the Reality of Hospital Birth for Labor or Induction 30:34

10d ago30:34

30:34

Last week we took a look at home birth together. Today, we’ll look at hospital birth together. Not much more to say than that, other than to say if you haven’t listened to episode 95 yet, go do that first, then come back and listen to this episode so you can get the background. As a midwife who has worked in the hospital and out of the hospital to …

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76 | Does Your Health Matter Prior to Conception? Physical & Spiritual Support for Pregnancy 31:45

11d ago31:45

31:45

Have you had the lingering question in the back of your mind: "Does what I do before I get pregnant impact my future baby?" Tune in to today's episode to get my take on this- physically and spiritually, so you can be encouraged and have some real time with God about the health of your heart and body for that future babe! In His Grace, Bekah >>Sign …

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75 | Difficulty Conceiving? 3 Steps to Take to Get Pregnant 33:15

15d ago33:15

33:15

For today's episode, we're getting real cozy. Like we're going out for coffee, you're telling me about how emotionally and physically hard it's been to try to get pregnant, and I'm giving you the first encouragements to do. Tune in today to hear what my first three steps to do are when you've been trying to conceive and it hasn't been happening- al…

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EP 95 \ Is Home Birth Reckless or Scary? A Picture of What Home Birth Looks Like 23:45

17d ago23:45

23:45

Everything that is new to you seems scary. Familiarity is what makes things comfortable and less scary. This is true for many things and home birth is no different. I get messages from listeners saying they would love to have a birth at home but their husband isn’t comfortable or maybe they’re scared to do it. So I want to talk today about whether …

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74 | 2 ways to know if your ovulation calculator is right about your LH surge! 27:39

23d ago27:39

27:39

Are you using a fertility app or tracker and wondering if it's actually correct in telling you if you're ovulating? If this is you- you will DEFINITELY want to hear today's episode so that you can REALLY know how trustworthy that device is or not! Enjoy today's episode and share with a friend- more women need to know about how these apps and device…

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Ep 94 \ Helping Your Husband (or Other Family) Understand Your Desire to Plan a Home Birth 40:48

24d ago40:48

40:48

When you want to have a homebirth but your husband or family isn't on board, it can be a very stressful and frustrating for everybody involved. They love you dearly and the lies of the world can have them believing that home birth is dangerous and reckless. Often with the right information, they will change their perspective, so this episode dives …

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73 | Step by Step tutorial on Hormone Harmony: So you can balance estrogen and progesterone! 34:05

1M ago34:05

34:05

Are you pretty sure your hormones are out of whack and just want to know the basics for how you can support them to get balanced from home? Is your faith getting strained from the frustration of hormone imbalance? You will LOVE today's episode as you will get practical, easy to follow steps you can start applying today to support those lovely hormo…

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EP 93 \ Why Real Food During Pregnancy Matters: More About Prenatal Nutrition with Lily Nichols, RDN, CDE 56:48

1M ago56:48

56:48

Prenatal nutrition is one of the only things you can truly control during pregnancy. If you've listened long to my podcast, you know that's something I preach over and over, especially in episodes 23-26 and 88. In today's episode, I have the pleasure of talking with Lily Nichols, RDN, CDE, author of three books all about this topic. You can find th…

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77 // 3 Truths About Your Nervous System and Why Therapy Isn't Helping Your Anxiety Disorder 21:28

1M ago21:28

21:28

Today, we are going to troubleshoot that therapy you’ve been spending all that money on and learn how to optimize it to finally get some natural anxiety relief. I know how hard the mental health struggle is when it comes to digging into anxiety disorder. So I've put together these 3 truths that you have to understand about how your nervous system f…

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72 | OB Vs. Midwife: Who to call when you get pregnant, Guest Interview w/ Lori Morris 54:18

1M ago54:18

54:18

I know you are laser focused on GETTING pregnant and having a healthy pregnancy, but I think it's important to be well prepared for your options for when you DO get pregnant! This topic is super personal to me, given the fact that I've had two hospitalized inductions with OB's, and a natural homebirth with a Christian midwife. I think getting yours…

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EP 92 \ How to Reduce Your Risk of Tearing During Birth 32:09

1M ago32:09

32:09

It is only natural that many moms are afraid of tearing "down there" during birth. Perineal tears (aka perineal lacerations) seem pretty scary, but the best way to deal with fear is by getting the information so you can think about it more rationally. Yes, tears do happen, but they are rare and the risk that you have one can be reduced by doing som…

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76 // From Raging Anxiety to Peaceful Motherhood | Bekah Yawn's Journey of Hormone Transformation 32:12

1M ago32:12

32:12

Today I have special guest, Bekah Yawn of the For the Love of Hormones podcast here to talk about her journey with anxiety, the connection between anxiety and hormone imbalance, her discovery of holistic tools to balance her hormones and increase fertility, and practical tips for balancing your own hormones to help combat anxiety disorder. The beau…

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71 | The Truth About Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention 22:36

2M ago22:36

22:36

Have you recently gone through a miscarriage, and are now wondering what you can do to prevent this from happening again? Be encouraged in today's episode with practical tips to support your body and future baby. In His Grace, Bekah >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course >>Join our free online community here…

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EP 91 \ The Beautiful Symphony of Hormones: Fertility Awareness and Understanding Preconception and Pregnancy Hormone with Bekah Yawn 43:24

2M ago43:24

43:24

If you are struggling now or have every struggled with infertility, or if you are currently trying to conceive (TTC), you are going to love this episode. Even if you haven't struggled, you will learn so much about your body and tracking your cycles which will help you know your body even better, so you are going to love this episode too! Today, I t…

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70 | Low progesterone symptoms: the step by step layout to help know if you have it 29:58

2M ago29:58

29:58

Are you thinking you may have low progesterone, but aren't super sure if that's the case? Join today's episode where you will learn several signs of this hormonal imbalance, and also get Biblical encouragement to lift you and your progesterone up! In His Grace, Bekah >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course >>…

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75 // Feeling Out of Control? 3 Anxiety Bible Verses to Help You Surrender 20:49

2M ago20:49

20:49

Sometimes the feeling of control gives us a false sense of peace. Or maybe the lack thereof is convincing you that if you could JUST get your kids to listen, your husband to help you more around the house, and your boss to stop demanding so much that things would be so much easier. When the anxiety disorder is in full force, it's easy to fall into …

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69 | PCOS, LH Surge, Ovulatory & Luteal Phase, Perimenopause, Postpartum, Fatigue, Birth Control: Hormone Chat w/ Dr. Jamie Eller Part Two 24:29

2M ago24:29

24:29

We are back again with Dr. Jamie to discuss what we love and hate about our hormones! In part two of this episode we discuss the Luteinizing Hormone (LH) and Progesterone. We enjoy sharing what we're currently loving and hating about these hormones for ourselves personally and also discuss how these hormones are impacted by those trying to get preg…

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EP 90 \ Newborn Transition to Life on the Outside: How To Make It Smooth and Beautiful 35:09

2M ago35:09

35:09

SHOW NOTES Kinda like with birth, if you listen to people around you, you probably think that the newborn period is a traumatic time of screaming babies and nobody sleeping much. Babies are either colic or teething or allergic to this or that or won’t sleep at night. It can sound pretty scary. But what if I told you that all of that is something th…

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68 | Cycle Syncing, Low Estrogen, Estrogen Dominance, Exercise, & Low Libido: Hormone Chat w/ Dr. Jamie Eller Part One 37:03

2M ago37:03

37:03

Do you have a love-hate relationship with your hormones? The good news is- you are not alone! Join Bekah and Dr. Eller as they share their current loves and hates about their hormones, and how it pertains to those trying to conceive. Part one of this episode delves into the hormones FSH and Estrogen. Join us again on Thursday to continue on the con…

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67 | Is Copper Toxicity Keeping You From Conceiving? The Role of Copper Toxicity in Infertility, Pregnancy, and Healthy Hormones - Guest Interview w/ Allison Jordan 39:31

2M ago39:31

39:31

Can we just say- WOW. This interview was incredible to learn the ropes of copper toxicity- what is it, how does it impact fertility, what are the signs, and what can you do about it? As I mentioned in today's episode- this is truly a more advanced route in the pursuit of hormonal health for those who have already completed Fertility Framework. If y…

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EP 89 \ Change Your Language & Change Your Birth: 3 Mindset Shifts That Will Transform Your Pregnancy & Birth 35:52

2M ago35:52

35:52

SHOW NOTES: Have you noticed this terminology that pretty much everybody uses about birth? The doctor said I “had to”. I asked the nurse if I “could”. They wouldn’t “let me”. Do you hear that? There’s a structure here that puts “THEM” above you…..and yet it’s YOUR birth. YOU hired THEM to be there. I wanna talk to you today about how a simple chang…

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66 | Why you're struggling to trust in God's timing + 3 ways to grow in your faith 35:15

2M ago35:15

35:15

Today's episode... Well, let's just say it wasn't what I had planned to talk about... God gave me a download for a pretty specific message to deliver when it comes to struggling to trust in Him and His timing when we're in the wait for getting pregnant. I hope that this message challenges you, encourages you, and shapes you to grow in your walk wit…

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74 // Are Anxiety Symptoms or ADHD Symptoms Causing Your Overwhelm? 10 Ways to Know 14:21

2M ago14:21

14:21

Are you... feeling overwhelmed by the chaos of motherhood? overstimulated by noise and mess? forgetful? emotionally dysregulated? Maybe you've assumed your issues stem from an anxiety disorder--but what if it's ADHD? There are LOT of commonalities and similarites between anxiety and ADHD. Understanding the differences between anxiety symptoms and A…

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65 | From Miscarriage + Mental Breakdown to Peaceful Motherhood: Guest Interview with Rachel Fernandez 33:33

2M ago33:33

33:33

Have you wrestled with anxiety attacks that are impacting all spheres of your life? Work, home, marriage, and now even your fertility? Hear Rachel's moving story as she shares her testimony of her life being nearly crushed by anxiety that culminated in a miscarriage, and how she found the path to healing and peace in God. Share with a friend who ne…

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EP 88 \ The One Thing You CAN Control In Pregnancy 44:45

2M ago44:45

44:45

SHOW NOTES: Today’s episode is all about nutrition because there isn’t much you can control about pregnancy, but what you eat is one of them and we need to be making sure we do our best to give our bodies and our babies the absolute best we can so we can be healthy and strong throughout pregnancy. This information is also especially useful to moms …

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EP 87 \ The Episode About The Thing You Can't Say 42:41

2M ago42:41

42:41

Information on this family's story on Children's Health Defense website Article on FB This family's VAERs Report My resources to educated and prepare yourself Helpful Links: HOW TO WORK WITH LORI: --> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundati…

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64 | 3 Reasons You're Not Getting Pregnant While Breastfeeding + Postpartum 28:28

2M ago28:28

28:28

Are you still nursing your baby/toddler, and want to get pregnant again but it's not happening? The emotions you're carrying with this are hard to deal with- you still want to nourish this baby AND have another one! Join us today for some Biblical encouragement on breastfeeding and also biological reasons your body may be having a hard time conceiv…

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73 // Why Your Anxiety Is Triggered By Your Child Crying and How To Overcome It 26:53

2M ago26:53

26:53

Ever wonder why the sound of your child crying or that toddler tantrum triggers your mom anxiety so badly? Did you know that the biology and neurology of your brain can explain why? Today I'm helping you understand what is actually happening in your brain when you hear your child crying. Because when you understand what is happening, you are able t…

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63 | Strained Sex Life When Trying to Conceive? Get Godly Wisdom with Guest Dana Che 40:39

2M ago40:39

40:39

Has intimacy been strained lately? If you're being honest- at times sex becomes something you do to hopefully get pregnant, and has become less of simply being intimate with your spouse- but you're not sure how to get out of this new, not so great routine. If you're looking for ideas on how to enjoy and look forward to being intimate with your husb…

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EP 86 \ Circumcision Series Follow-up: The Truth About Biblical Circumcision vs. Modern Routine Infant Circumcision 21:35

2M ago21:35

21:35

Many of you have struggled since listening to my series on circumcision back in January with knowing how to make sense of the current circumcision situation in our country and how that relates to the Old Testament biblical mandate for circumcision. I got an email from one of my listeners that shed some new light on the topic that I think will help …

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EP 85 \ Overcoming Birth Trauma To Have A God-Filled, Peaceful Homebirth with Aly McClain 59:15

2M ago59:15

59:15

In today's episode, I interview Aly McClain from the Peaceful Homebirth podcast. Aly shares with us her background as a registered nurse, the story of her traumatic c-section birth with her first baby, her road to healing and recovery, and her beautiful, redeeming home birth she went on to have later. You will learn about how even those of us in th…

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62 | 5 Hacks to Naturally Increase Progesterone to Support Healthy Conception! 30:11

3M ago30:11

30:11

Have you been questioning if your progesterone is low? Or maybe you know you have low progesterone, but you're not sure what you can do to help increase it naturally. You're also feeling the emotional strain on your faith in God and waiting on Him when needing happy hormones to get pregnant...and this is a tough combination! Get some incredible Bib…

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72 // Stop Reacting In Anger with This Radical Movement Practice as a Working Mom 26:53

3M ago26:53

26:53

You’re feeling guilty again because you just yelled AGAIN. You don’t know why the overstimulation of motherhood affects you so much but yet again the noise and mess from raising your babies got to you. Maybe regulating your emotions seems impossible dealing with your anxiety. You want to stop feeling so dysregulated but you don’t even know where to…

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61 | What to do before, during, & after pregnancy for a healthy baby! Guest Interview w/ Robin Rhine McDonald 38:41

3M ago38:41

38:41

Are you looking for some tactical things you AND your spouse can start doing TODAY to support your conception health? Maybe you're also curious on what to do once you get pregnant to support baby's health... Inside of today's amazing episode, you'll hear Robin Rhine McDonald, host of Vision Driven Health podcast, share some incredible insights abou…

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EP 84 \ How Routine Testing Can Ruin Your Birth Plans/ The Damage Of False Positives And Incidental Findings 46:18

3M ago46:18

46:18

SHOW NOTES: Are routine prenatal tests a good idea or are they simply another tool of our medicalized maternity system used to derail our birth plans and get us back in line with the standardized care they prefer? This episode will look at things like routine STD testing (specifically syphilis testing which is called RPR and TPPA), routine gestatio…

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60 | Issues Conceiving After Miscarriage? Here's why and what to do about it 28:10

3M ago28:10

28:10

Have you recently miscarried, and are now struggling to get pregnant? Or you are nervous to get pregnant again post-miscarriage in fear of it happening again? If you're looking for Biblical encouragement in this dark time, answers for why you miscarried and what you can do about it next- you'll want to tune in to today's episode! Be encouraged and …

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71 // Sick of Rushing in Motherhood? The #1 Way to Slow Down and Naturally Reduce Anxiety 24:21

3M ago24:21

24:21

Does motherhood feel like one big overwhelming rushed day over and over again? There is never enough time, never enough hands, and always too many needs to serve around you. The truth is, we are not called to rush. Our society tells us busy is a badge of honor but it’s slowly destroying our well-being. So how do you stop that feeling of being rushe…

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59 | From in the dark about her cycle and hormones to empowered: Client Testimony with Kaitlyn 37:27

3M ago37:27

37:27

Has it ever felt like you've been hunting and searching for answers regarding why getting pregnant isn't happening, and feeling like you've turned over all the rocks? This is how Kaitlyn felt before I met her...at...you'll have to find out in the episode! :P It was truly a God-ordained moment for us to meet and her to be brought to LIGHT about how …

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EP 83 \ Those Who Are Well Have No Need Of A Physician, But Those Who Are Sick: The Inherent Risks Of Being Seen By A Doctor For Pregnancy (Which Is Not An Illness) 35:23

3M ago35:23

35:23

SHOW NOTES: Pregnant women are not sick. Pregnant women are NORMAL and they should be treated that way. But 90% of women choose to see obstetricians for their pregnancies. Obstetricians are trained surgeons. We can't be surprised when surgeons act like surgeons. This episode dives into the risks women take when they decide to see an OBGYN for their…

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58 | 3 Causes of Irregular Cycles + How to Fix Them So You Can Get Pregnant 33:22

3M ago33:22

33:22

Do you have irregular cycles and are having a hard time getting pregnant? Maybe you're wondering why this is happening and what there is to do to help it. Not to mention how these drawn out and whacky cycles can take a toll on our faith, heart, and patience. Tune in today as I break down the top three reasons for irregular cycles from a Biblical pe…

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57 | Waiting on God for healing? Encouragement in fertility with Guest Alexandra Yu 30:34

3M ago30:34

30:34

Does God still heal today? Why isn't He answering your prayers for healing and getting pregnant? If you're at a place of feeling discouraged in this process. please join us today as we interview podcast host and author, Alexandra Yu. Alexandra Yu is a registered nurse with many years of experience in the clinical research industry. Her passion for …

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70 // 14 Red Flags That Your Tanked Metabolism Is Causing Your Mom Anxiety 17:48

3M ago17:48

17:48

Do you feel like your mom anxiety is just a problem with your mind? Like it’s just something that’s “wrong” with you or your motherhood? That you just need to fix how you respond, react, or think about the world around you to finally beat it. Or maybe you just need to pray more, to trust God more, and spend more time in your Bible. Mama, look, anxi…

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Ep 82 \ How The Medical Model Will Scare You Into Derailing Your Birth Plan: 3 Induction Lies And How To Deal With Them 39:48

3M ago39:48

39:48

If you are getting your prenatal care from a traditional practice, it is almost a guarantee that you will be offered an induction, or worse, scared into thinking you need an induction when it's not really true. This episode will look at 3 of the most common "reasons" (read: lies) that obstetricians or medwives use to scare you into thinking you nee…

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56 | STOP Doing This In The Two Week Wait so You can Conceive Healthfully! 23:18

3M ago23:18

23:18

Do you think you have ovulated, and are now just waiting and praying for conception to happen? This two week wait can feel like an eternity, and it turns out there are actually things you CAN do to support conception and baby having a happy implantation! Tune in to today's episode to gain encouragement and find out how you can support your prayed f…

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69 // Kids Sick AGAIN? 5 Steps to Reduce Anxiety Amidst Chaos as a Christian Mom 19:38

3M ago19:38

19:38

Do you have near panic attacks when you realize your kid is getting sick again? Does it trigger your anxiety more than anything else? Taking care of sick kids especially if you’re a working mom can be SUCH a stressful time. But there is a way to reframe your thinking to start looking at these times of chaos and mom overwhelm into an opportunity to …

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Bekah Yawn I Christian Hormone Podcasts

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