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For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone
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79 | Preventing Miscarriage: 3 Vital Steps for Getting Pregnant
Manage episode 427126678 series 3491288
Content provided by Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute, Bekah Yawn I Christian Hormone, Ovulation Coach, FEMM Educator, and Fiat Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute, Bekah Yawn I Christian Hormone, Ovulation Coach, FEMM Educator, and Fiat Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss three vital steps for getting pregnant and preventing miscarriage. I share my personal experience with miscarriage and emphasizes the importance of taking control of your fertility journey. The first step is to do a post-birth control detox to remove the toxins from the body. The second step is to learn how to chart the menstrual cycle using an evidence-based method. This helps identify any hormonal imbalances or issues that may affect fertility. The third step is to prioritize self-care, including managing stress and getting enough sleep. Today's episode concludes with a prayer and blessing for the listeners.
I pray you are blessed by this episode! Please share with a friend!
In His Grace,
Bekah
>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course
>>Join our free online community here: https://www.facebook.com/groups/802419477419221
>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz
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