show episodes
 
Artwork

1
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Be ...
  continue reading
 
Artwork

1
Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally

Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach

Unsubscribe
Unsubscribe
Weekly+
 
Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
  continue reading
 
Artwork

1
KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

Unsubscribe
Unsubscribe
Weekly+
 
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
  continue reading
 
Artwork

51
Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

Unsubscribe
Unsubscribe
Monthly+
 
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
  continue reading
 
Artwork

1
HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear

Unsubscribe
Unsubscribe
Weekly
 
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
  continue reading
 
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
  continue reading
 
Artwork

1
Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
  continue reading
 
Artwork

1
Emotional Mastery

Rochelle Christiane

Unsubscribe
Unsubscribe
Weekly
 
Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
  continue reading
 
Thriving in the Space Between is a place for Catholic single and dating gals to be seen, known, loved on, and journeyed with. We know you’re tired of feeling overlooked in your ache. Because holding onto hope while single and dating can be one of the most challenging things you’ve ever done. Get ready for countless gems on how to live a full and whole lifestyle, diving into dating, mindsets, hormones, theology, all the things! We’re excited to journey alongside you, because this side of Heav ...
  continue reading
 
Use brain science and the Bible together to manage emotions, overcome fear and reclaim your thought life for more joy, peace + confidence in Christ! Discover practical tools and heartfelt wisdom for spiritual and emotional health In this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
  continue reading
 
With over 160,000+ downloads, Welcome to Kingdom Success! Maximizing your Kingdom potential in life and at work. If you are a business owner, professional, mom or dad, and you desire to be successful in life and at work God's Way, then please tune in each week as you discover HOW to be a success God's Way spiritually, physically, & financially. On Kingdom Success, we interview successful Christians and provide relevant stories and resources to help you succeed in your assignment for the Kingdom.
  continue reading
 
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
  continue reading
 
Artwork

1
The Connected Life

Justin and Abi Stumvoll

Unsubscribe
Unsubscribe
Weekly
 
The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
  continue reading
 
In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.
  continue reading
 
This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is ...
  continue reading
 
Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.
  continue reading
 
Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
  continue reading
 
Are you a Christian Caregiver who is feeling overwhelmed and stressed while helping a family member suffering from Alzheimer’s disease or dementia? Want to make your dementia care easier and want real help as well as hope? This podcast is for you if you find yourself asking questions such as: How to survive dementia caregiving? What is dementia caregiving from a Christian perspective? How to care for elderly parents with dementia? How to deal with challenging dementia behaviors as a caregive ...
  continue reading
 
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
  continue reading
 
Welcome to the Permaculture Princess Podcast! Here you will find a mixture of glamour & greens! Health is a multi-faceted journey that must be approached holistically. Therefore, as a personal trainer, health coach, homesteading wife, mother, lover of food and nature, and disciple of Christ, this podcast acts as a space for sharing all the physical, mental, spiritual, and environmental actions that lead to a more abundant landscape and lifestyle!
  continue reading
 
This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be. If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you. Join Catholic Life & Health Coac ...
  continue reading
 
Artwork
 
Hosted by April Nowlin, Divorce Recovery and Dating Coach, The Divorce Remix Podcast (formerly Move The Finish Line), provides actionable tools, tips, and resources to help divorced people confidently rebuild their lives with independence, purpose, and joy.
  continue reading
 
Welcome to The Ministry of Nutrition podcast! Your host and brother in Christ, Julius Goodwin will share revolutionary messages regarding God's divine healthy way of eating and what he refers to as “The Nutrition Word of GOD.” In Church we rarely hear sermons dealing with our nutrition and in this podcast Julius literally breakdowns the vital importance of nutrition according to GOD’s original intent. Julius’ assignment is to get the Church body on one accord regarding The Ministry of Nutrit ...
  continue reading
 
Artwork

51
Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach

Unsubscribe
Unsubscribe
Weekly
 
Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and ...
  continue reading
 
Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a wi ...
  continue reading
 
Artwork

51
Jesus People Sisterhood - Single Christian Women 50+, Whole Health, Spiritual Growth, and Relationships

Janine Jordan and Ellie MacCormick | Christian Coach, Women 50+ Whole Health Coach, Life and Leadership Coach

Unsubscribe
Unsubscribe
Weekly+
 
An Inspirational Community for Single Christian Women Over Fifty Do you struggle with loneliness and self-worth? Do you feel invisible at church? Are you afraid your best years are behind you? Do you wonder if you’ve fulfilled God’s calling for your life? Are you looking for inspiration and information to help you pursue your calling and live a fruitful life? Do you wish you had a community of sisters to encourage you and do life together? Do you want to be healthy and feel good about yourse ...
  continue reading
 
Hosted by National Board Certified Health & Wellness Coach and Behavior Change Specialist, Stephen Box, Unshakable Habits helps you build the habits and routines that help build the life you want. Each week, we share stories and insights that help you turn everyday actions into powerful wins for your health, mindset, relationships, faith, and professional growth. Unshakable Habits is available on all major podcast platforms and locally in the Atlanta market on WDJFM 99.1. Every week over 18, ...
  continue reading
 
"Welcome to 'Mindshift With Iris,' the ultimate destination for digital mentorship where 'Navigating with Christ' becomes an enlightening experience. This podcast is expertly crafted to bridge the gap between faith and contemporary culture, fostering a God-centric approach to life.www.irisleon.co Delve into enriching discussions that offer clarity and direction for living as a Christian in a diverse world, where faith intersects with many cultural challenges. 'Mindshift with Iris' brings you ...
  continue reading
 
Artwork

1
A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach

Unsubscribe
Unsubscribe
Weekly
 
Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will f ...
  continue reading
 
Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
  continue reading
 
Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
  continue reading
 
Artwork

1
Just Enjoy Health with Dr. Meghan Birt

Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

Unsubscribe
Unsubscribe
Monthly
 
Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared ...
  continue reading
 
Welcome to holistic thinking in a fragmented world. This is a show that’s unafraid to challenge the status quo. We are eager to question our assumptions, find wrong turns in our thinking, and take on controversial topics. This show is brought to you by TRUE Whole Human, a coaching business that helps clients find the first principles that lead to better health and better living. Stay curious and humble and we’re bound to learn something. Learn more about what we do at TrueWholeHuman.com. Pre ...
  continue reading
 
Artwork

1
In Rest Podcast

Noah James Wiebe

Unsubscribe
Unsubscribe
Monthly
 
Join speaker, coach, founder, and pastor, Noah James Wiebe, to explore the life God intended you to live, a life lived in rest, joy, purpose, and peace. This podcast is all about helping you live your best, in rest, in Christ. Let's go!
  continue reading
 
It's easy to feel disconnected and alone as a man in our modern world. Join music producer and host Eric Robertson each Thursday as he interviews men from diverse backgrounds who have found a richer life in connecting with the Divine. If you are searching for comfort, direction, or a community of brothers, join us on this rad journey.
  continue reading
 
Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
  continue reading
 
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
  continue reading
 
Artwork
 
Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
  continue reading
 
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
  continue reading
 
Brick City Podcasts is motivational, inspirational, and intellectual collection of presenters providing "Serious Brain Food". From the challenges of being a single parent to analysis of today's toughest issues, we hope you enjoy our podcasts and refer friends.
  continue reading
 
Holistic Approach To A Healthy Lifestyle * Faith & Scripture * Self Care Tips * Identity In Christ Hey there, Mama! Do you go to bed at night, telling yourself tomorrow is the day you will finally squeeze in a workout, only to feel defeated by the lack of time in your day, so once again, you walk right by your weights to pour that second cup of coffee? Do you feel like a stranger in your skin, uncomfortable and unable to fully be present and enjoy life with your children? Are you overwhelmed ...
  continue reading
 
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
  continue reading
 
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
  continue reading
 
Loading …
show series
 
Today we spoke with Katie Chavez, a life coach, who specializes in helping women who have gone through an abortion experience. She helps her clients examine their thoughts and emotions surrounding their abortion and guides them toward self-acceptance and forgiveness. Katie emphasizes the importance of being open and sharing about the experience, as…
  continue reading
 
Today I share my freedom story from diet culture, the transition from Physician Assistant to Christian health coach, and how I help Christian women lose weight for the last time! JOIN THE CHALLENGE! We start July 15! https://kelseywickenhauser.myflodesk.com/fueledfitfreeBy Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
  continue reading
 
Craig Cooney is a husband, dad, pastor, author, and one of the most insightful guys I've ever met. He currently serves as the Senior Leader of HOPE Church in Craigavon. In this episode we dive into how to navigate transitions well by understanding the 6 stages of every transition, and most importantly, how to get unstuck TODAY (from a Biblical, pra…
  continue reading
 
Ever struggle with obsessive worry or anxiety and feel bad about it?! I hope this perspective helps. Much love, Dani 🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com ✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey." 🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danis…
  continue reading
 
Do you find yourself reaching for your phone... let's face it- ALL DAY LONG? This is the reality for many of us in this day and age but it doesn't have to be! Today we talk about why you keep reaching for it, how it is affecting you, and how to work on stopping it. You are not alone in this struggle and there is hope! Love, Brittany From Pain to Pe…
  continue reading
 
In this episode, we explore how to maintain weight loss consistency amidst life's unpredictable moments, from vacations and funerals to sick kids and birthday parties. Discover how to embed healthy habits into your identity, just like Jesus navigated diverse situations without compromising His mission. In This Episode Keywords & Topics: Weight Loss…
  continue reading
 
If you want to know more about health supplements, this episode is for you! Key Takeaways 1. Buy high-quality supplements. 2. Consider starting with just one or two at a time. 3. Know that different formulations will have different effects (and costs). 4. Ask God for wisdom first. 5. Don't forget about other root causes of illness. Holistically Hea…
  continue reading
 
Hey Friend! If you have been feeling that food has a hold on your choices and your actions beyond what you'd prefer... If you find yourself caught in a vicious cycle of emotional eating, binging, and feeling powerless to cravings... If you struggle to see God's love and grace in hard times when you feel you've messed things up and should be doing b…
  continue reading
 
When is it time to take the car keys away? As a caregiver for a loved one with dementia, have you ever wondered when it’s no longer safe for them to drive? This question, though tough, is essential. This episode covers the signs and strategies for managing this challenging situation, ensuring both safety and independence. Deciding when to take away…
  continue reading
 
Welcome back to another episode of Midweek Momentum, where I share one of our group coaching calls inside our coaching program for fitness coaches who are looking to take their business to 6, 7, and 8 figures and beyond. These episodes are like private coaching from me to you, because I answer tactical, timely questions that my clients have, that I…
  continue reading
 
Hey, Mama! Today, I have the pleasure of chatting with Bekah Yawn, an expert in hormone health and fertility. Bekah shares her journey and insights on how foundational routines and lifestyle changes can impact fertility and overall hormone balance. We also dive into tips for optimizing your cycle and achieving better health. Bekah, a psychology maj…
  continue reading
 
Hey Friend, What is the real cost of all this screen time on our mental well-being? Join me in this eye-opening episode as I delve into the hidden impact of excessive screen use on mental health, particularly for women suffering from depression. I'll explore some research, hear from experts, and share practical tips for reducing screen time and fos…
  continue reading
 
Hi Sis! In this episode of Start Living Sustainable, I share some impactful truths concerning what we put on, in, and surround our bodies with for lasting wellness. The conversation focuses on how your choices in skincare, clothing, nutrition, and home environment can influence your overall health. Learn practical tips for selecting natural, eco-fr…
  continue reading
 
#013 - Today, we explore the power of micro-actions with insights from Stephen Guise's "Elastic Habits." By breaking down your tasks into the smallest, most manageable steps, we reveal how even the most daunting projects become achievable. I share personal stories, and how tiny actions can catalyze significant progress and help you overcome procras…
  continue reading
 
Listen to the full recording of Vince's recent Cold To Closed Workshop, FREE! You'll learn our latest DMing strategies to turn cold followers into closed clients without feeling scammy or spammy. Download the replay and submit your Business Assessment here: https://7figuremastermind.ca/coldtoclosed/thanks/replays/ In this episode: 1:40 Revolutioniz…
  continue reading
 
Is it selfish to love and care for yourself?? Specifically is self care and self love SELFISH as a Christian woman? For the next 5 weeks we are going through a summer self care series where you will have the ability to care for yourself well physically. I will be sharing 1 or 2 tips you can do right away to help your body in many ways including gen…
  continue reading
 
On today’s episode: Why most of what you read on the internet about healing the wounds of your childhood is dangerously misleading. What I did to upset a couple of scared Christians this week and last week. How negative feedback from people who are not well placed to know who you are or to receive your gift, is actually very helpful in becoming a s…
  continue reading
 
In this enlightening episode, I’m joined by Nyla Wiebe, an expert on intuitive eating, to discuss how Christian women can embrace this approach to heal their relationship with food and achieve lasting weight loss. Learn how intuitive eating aligns with God’s design for our bodies and discover practical tips to begin your journey towards health and …
  continue reading
 
Our emotional needs are what makes us human – and thankfully, God wants to help meet these needs. Today I am sharing Bible verses for emotional needs for love, comfort and purpose, and 3 ways we can use scripture as therapy. Friend, let these verses help you embrace daily joy! WHAT YOU’LL LEARN: [03:19] Emotional Need #1: The Need to Be Loved [07:4…
  continue reading
 
LIMITED SERIES; Your Inner Bully at Work - a 5 Part Series - This is part one! We're discussing a fixed vs. growth mindset and some strategies on how to adopt that GROWTH mindset. Your mission: share this episode with your work besties! Work on creating a growth mindset culture. It's easier and it's fun when it's a group effort! :) Mercy…
  continue reading
 
Are you looking for ways to bring more joy and less stress to your caregiving journey? Susie Singer Carter is most proud of producing and directing her documentary, “No Country for Old People”, a nursing home expose. She is also proud of two short docs, “WOMEN WHO WROTE THE WAY” and “BREAKING GOOD” for the WGA’s Women’s History Month in 2017 and 20…
  continue reading
 
Hey friend! Do you struggle to figure out how to fit in healthy habits? Do you get frustrated and discouraged when your husband can easily lose weight fast and with less effort than you? Is it a challenge to stick with a new habit once you get started? Friend, you are in for a treat today because my guest is an EXPERT at helping women SPECIFICALLY …
  continue reading
 
I know almost every one of you guys listening does NOT have a problem with work ethic. You're freaking fitness coaches. I know you work up a sweat every single day. So what's the problem if you're not crushing it in your online business? Coaching clients for almost 2 decades has shown me that the problem is not work ethic...it's that most people fo…
  continue reading
 
In today’s culture, masculinity has two predominant expressions on opposite ends of the spectrum. One expression is the dominant protector that views emotional health as weak. On the other end is the nonthreatening connector that avoids challenges at all costs. But what if there was an expression of masculinity that was a healthy blend of protector…
  continue reading
 
Life can often feel like a wild river, full of unexpected twists and turns. Last week, we went on a whitewater rafting adventure. I'm not super adventurous anymore, so it was definitely a stretch. I'm more hotelsy, than outdoorsy. And I willingly signed up for this! But I learned so much! The first thing I learned was-- I will neverrrrr do level 4 …
  continue reading
 
God's power to bring deliverance on broken pieces demonstrates His incredible ability to work through even the most fragmented and challenging circumstances in our lives. Just as He safely brought Paul and his companions to shore on the broken pieces of their ship, God can use the shattered aspects of our experiences to achieve His purposes and ful…
  continue reading
 
Are you a caregiver between 18 and 40 caring for someone with dementia? You're not alone. Being a caregiver for a loved one with dementia is challenging. It can be even more daunting when you're a young adult. Today, we’ll explore the unique struggles and rewards of young adult dementia caregivers. This journey is different from that of older careg…
  continue reading
 
In this episode, I want to talk about something that may make you feel a little uncomfortable - mining for conflict. It is absolutely crucial for the health and intimacy of our relationships, but what is mining for conflict? It means actively seeking out and addressing underlying issues in a relationship. Finding these conflicts before they escalat…
  continue reading
 
From coaching hundreds of women from all over the world Maria & Meghan have seen how frustrating it can be when you only have self awareness, but nothing is changing! So what's a girl to do?! Join M&M as they discuss this next vital step after self awareness: self possession/self responsibility. Come away with some really practical steps to move fo…
  continue reading
 
16. Two Extremes of What it’s Like to Hear from God for Performing Artists Are you seeking to understand if you're really hearing from God? Are you confused about different ways he may be speaking to you? Join me as I unpack hearing from God in a bold, clear way, and also hearing from him in a quiet, intimate way. Examples from the Bible and also f…
  continue reading
 
In our quest to feel better, many of us fall into the trap of self-righteousness and judgment of other people. But this, my friend, is false confidence. Bonding through negativity might feel validating in the moment, but the truth is it’s a major roadblock on your path to genuine confidence and I show you why in this episode. Get full show notes an…
  continue reading
 
Ambrose Serrano is currently the Lead Strength and Conditioning Coach for the Winter Olympic athletes training at the Olympic & Paralympic Training Center in Lake Placid, NY. In this episode, we discuss the OTC's S&C structure, Ambrose's day-to-day responsibilities, advice for new S&C professionals, and what Ambrose looks for when hiring new coache…
  continue reading
 
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore The Curious Connection Between Brain Health, Migraines & Bones w/ Dr. Amelia Scott Barrett, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0…
  continue reading
 
God welcomes us to bring everything to Him in prayer, as He desires a close and trusting relationship with us and our adherence to His word. When we are committed to living according to His commandments, He assures us that He hears our prayers and provides guidance, comfort, and support in all circumstances.…
  continue reading
 
Send us a Text Message. This week is a solo episode where I talk about recent energy updates! In this episode, I talk about: Emotions Relationship Trauma Attachment styles Honoring yourself in relationships Law of Attraction Attachment theory episode Links: Luna Astrology The Collective Pluto Deep Dive HD 101 Class Mastery Monday Newsletter Work wi…
  continue reading
 
06 | Neuroplasticity: You Are Never Too Old to Learn New Things Part 1 Hello Jesus People Sisters! In this episode, Janine and Ellie interview Doreen Steenland, the Amazon #1 Bestselling Author of the book Transform Your Brain, One Thought At A Time: Stress Patterns, Anxiety, and Overthinking Rewired. Have you heard the word neuroplasticity? Today,…
  continue reading
 
Chad Mustard is a content creator, a YouTuber with almost one million followers, and runs a video game company with other notable names to its credit. Chad sits down with Eric to talk about success, how God speaks to different people, and the view of gaming / gamers by the general public. Subscribe to Chad's YouTube Channel below: Mustard Plays You…
  continue reading
 
Book Your Complimentary Habit Audit: https://unshakablehabits.com/habit-audit/ Connect With Me On Social: @unshakablehabits YouTube Instagram Linkedin Facebook This podcast is hosted by Captivate, try it yourself for free. Episode: (No episode number) Season: (Not in a season) Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved P…
  continue reading
 
Loading …

Quick Reference Guide