Best Ovulation Coach Podcasts (2024)

1
What to Expect When You're Having Twins with Natalie Diaz of Twiniversity 56:16

20m ago56:16

56:16

It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…

1
78 | Dreaming of a healthy pregnancy? How your food may be getting in the way and how to eat instead: Guest Interview with Dr. Sarah Pederson 37:10

1d ago37:10

37:10

Have you ever wondered how what you eat or how your body responds to stress impacts your hormones? Or does it even really matter? Join us today with our honored guest, Dr. Sarah Pederson from Vera Fertility, as we discuss more about how metabolism and blood sugar impact hormones and conception health. I pray you are blessed by this episode! Please …

1
Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations 31:37

3d ago31:37

31:37

Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

1
77 | How to Keep Hope In The Wait & Post Miscarriage: 3 Lessons from The Bible 42:39

8d ago42:39

42:39

Have you been feeling defeated, frustrated, and just done with your fertility struggles? Does seeing yet another pregnant friend or announcement crush you internally? Are you looking for some ray of hope or encouragement to cling onto? Be blessed by this sneak peak into a live class I taught this week: Strength from Women in The Bible & Their Ferti…

1
Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy 41:30

10d ago41:30

41:30

While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…

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76 | Does Your Health Matter Prior to Conception? Physical & Spiritual Support for Pregnancy 31:45

11d ago31:45

31:45

Have you had the lingering question in the back of your mind: "Does what I do before I get pregnant impact my future baby?" Tune in to today's episode to get my take on this- physically and spiritually, so you can be encouraged and have some real time with God about the health of your heart and body for that future babe! In His Grace, Bekah >>Sign …

1
75 | Difficulty Conceiving? 3 Steps to Take to Get Pregnant 33:15

15d ago33:15

33:15

For today's episode, we're getting real cozy. Like we're going out for coffee, you're telling me about how emotionally and physically hard it's been to try to get pregnant, and I'm giving you the first encouragements to do. Tune in today to hear what my first three steps to do are when you've been trying to conceive and it hasn't been happening- al…

1
Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom 50:14

17d ago50:14

50:14

Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…

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74 | 2 ways to know if your ovulation calculator is right about your LH surge! 27:39

23d ago27:39

27:39

Are you using a fertility app or tracker and wondering if it's actually correct in telling you if you're ovulating? If this is you- you will DEFINITELY want to hear today's episode so that you can REALLY know how trustworthy that device is or not! Enjoy today's episode and share with a friend- more women need to know about how these apps and device…

1
Birth Story: On Giving Birth Where You Feel Peace with Martha Henon 49:01

24d ago49:01

49:01

We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…

1
73 | Step by Step tutorial on Hormone Harmony: So you can balance estrogen and progesterone! 34:05

1M ago34:05

34:05

Are you pretty sure your hormones are out of whack and just want to know the basics for how you can support them to get balanced from home? Is your faith getting strained from the frustration of hormone imbalance? You will LOVE today's episode as you will get practical, easy to follow steps you can start applying today to support those lovely hormo…

1
How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin 59:30

1M ago59:30

59:30

This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…

1
72 | OB Vs. Midwife: Who to call when you get pregnant, Guest Interview w/ Lori Morris 54:18

1M ago54:18

54:18

I know you are laser focused on GETTING pregnant and having a healthy pregnancy, but I think it's important to be well prepared for your options for when you DO get pregnant! This topic is super personal to me, given the fact that I've had two hospitalized inductions with OB's, and a natural homebirth with a Christian midwife. I think getting yours…

1
Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates 36:42

1M ago36:42

36:42

After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …

1
71 | The Truth About Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention 22:36

2M ago22:36

22:36

Have you recently gone through a miscarriage, and are now wondering what you can do to prevent this from happening again? Be encouraged in today's episode with practical tips to support your body and future baby. In His Grace, Bekah >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course >>Join our free online community here…

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Top 12 Q&A's about Birth and Labor from Mamas Like You 32:06

1M ago32:06

32:06

This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

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70 | Low progesterone symptoms: the step by step layout to help know if you have it 29:58

2M ago29:58

29:58

Are you thinking you may have low progesterone, but aren't super sure if that's the case? Join today's episode where you will learn several signs of this hormonal imbalance, and also get Biblical encouragement to lift you and your progesterone up! In His Grace, Bekah >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course >>…

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69 | PCOS, LH Surge, Ovulatory & Luteal Phase, Perimenopause, Postpartum, Fatigue, Birth Control: Hormone Chat w/ Dr. Jamie Eller Part Two 24:29

2M ago24:29

24:29

We are back again with Dr. Jamie to discuss what we love and hate about our hormones! In part two of this episode we discuss the Luteinizing Hormone (LH) and Progesterone. We enjoy sharing what we're currently loving and hating about these hormones for ourselves personally and also discuss how these hormones are impacted by those trying to get preg…

1
7 Lies You've Been Told about Pregnancy & Birth 42:30

2M ago42:30

42:30

There's so much information out there about the do's and dont's of birth and pregnancy. In this episode, we dive into 7 Lies You've Been Told about Pregnancy & Birth. You deserve to have all the information to make the best and most informed decision about your birth experience. Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

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68 | Cycle Syncing, Low Estrogen, Estrogen Dominance, Exercise, & Low Libido: Hormone Chat w/ Dr. Jamie Eller Part One 37:03

2M ago37:03

37:03

Do you have a love-hate relationship with your hormones? The good news is- you are not alone! Join Bekah and Dr. Eller as they share their current loves and hates about their hormones, and how it pertains to those trying to conceive. Part one of this episode delves into the hormones FSH and Estrogen. Join us again on Thursday to continue on the con…

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67 | Is Copper Toxicity Keeping You From Conceiving? The Role of Copper Toxicity in Infertility, Pregnancy, and Healthy Hormones - Guest Interview w/ Allison Jordan 39:31

2M ago39:31

39:31

Can we just say- WOW. This interview was incredible to learn the ropes of copper toxicity- what is it, how does it impact fertility, what are the signs, and what can you do about it? As I mentioned in today's episode- this is truly a more advanced route in the pursuit of hormonal health for those who have already completed Fertility Framework. If y…

1
What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal 33:05

2M ago33:05

33:05

Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals! Where to find Bridgitte: Instagram Website TikTok Link…

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66 | Why you're struggling to trust in God's timing + 3 ways to grow in your faith 35:15

2M ago35:15

35:15

Today's episode... Well, let's just say it wasn't what I had planned to talk about... God gave me a download for a pretty specific message to deliver when it comes to struggling to trust in Him and His timing when we're in the wait for getting pregnant. I hope that this message challenges you, encourages you, and shapes you to grow in your walk wit…

1
65 | From Miscarriage + Mental Breakdown to Peaceful Motherhood: Guest Interview with Rachel Fernandez 33:33

2M ago33:33

33:33

Have you wrestled with anxiety attacks that are impacting all spheres of your life? Work, home, marriage, and now even your fertility? Hear Rachel's moving story as she shares her testimony of her life being nearly crushed by anxiety that culminated in a miscarriage, and how she found the path to healing and peace in God. Share with a friend who ne…

1
Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd 1:03:54

2M ago1:03:54

1:03:54

Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

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64 | 3 Reasons You're Not Getting Pregnant While Breastfeeding + Postpartum 28:28

2M ago28:28

28:28

Are you still nursing your baby/toddler, and want to get pregnant again but it's not happening? The emotions you're carrying with this are hard to deal with- you still want to nourish this baby AND have another one! Join us today for some Biblical encouragement on breastfeeding and also biological reasons your body may be having a hard time conceiv…

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63 | Strained Sex Life When Trying to Conceive? Get Godly Wisdom with Guest Dana Che 40:39

2M ago40:39

40:39

Has intimacy been strained lately? If you're being honest- at times sex becomes something you do to hopefully get pregnant, and has become less of simply being intimate with your spouse- but you're not sure how to get out of this new, not so great routine. If you're looking for ideas on how to enjoy and look forward to being intimate with your husb…

1
Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes 20:22

2M ago20:22

20:22

Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exercise, management, and birth outcomes. This is all just information for you to work through anything that comes your way. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course …

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62 | 5 Hacks to Naturally Increase Progesterone to Support Healthy Conception! 30:11

3M ago30:11

30:11

Have you been questioning if your progesterone is low? Or maybe you know you have low progesterone, but you're not sure what you can do to help increase it naturally. You're also feeling the emotional strain on your faith in God and waiting on Him when needing happy hormones to get pregnant...and this is a tough combination! Get some incredible Bib…

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61 | What to do before, during, & after pregnancy for a healthy baby! Guest Interview w/ Robin Rhine McDonald 38:41

3M ago38:41

38:41

Are you looking for some tactical things you AND your spouse can start doing TODAY to support your conception health? Maybe you're also curious on what to do once you get pregnant to support baby's health... Inside of today's amazing episode, you'll hear Robin Rhine McDonald, host of Vision Driven Health podcast, share some incredible insights abou…

1
Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician 39:14

3M ago39:14

39:14

Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode is for YOU! Where to find Leslee and her work: Instagram Website Links…

1
60 | Issues Conceiving After Miscarriage? Here's why and what to do about it 28:10

3M ago28:10

28:10

Have you recently miscarried, and are now struggling to get pregnant? Or you are nervous to get pregnant again post-miscarriage in fear of it happening again? If you're looking for Biblical encouragement in this dark time, answers for why you miscarried and what you can do about it next- you'll want to tune in to today's episode! Be encouraged and …

1
59 | From in the dark about her cycle and hormones to empowered: Client Testimony with Kaitlyn 37:27

3M ago37:27

37:27

Has it ever felt like you've been hunting and searching for answers regarding why getting pregnant isn't happening, and feeling like you've turned over all the rocks? This is how Kaitlyn felt before I met her...at...you'll have to find out in the episode! :P It was truly a God-ordained moment for us to meet and her to be brought to LIGHT about how …

1
The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum 37:49

3M ago37:49

37:49

In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here! Links Mentioned: My Essential Birth Course My Essent…

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58 | 3 Causes of Irregular Cycles + How to Fix Them So You Can Get Pregnant 33:22

3M ago33:22

33:22

Do you have irregular cycles and are having a hard time getting pregnant? Maybe you're wondering why this is happening and what there is to do to help it. Not to mention how these drawn out and whacky cycles can take a toll on our faith, heart, and patience. Tune in today as I break down the top three reasons for irregular cycles from a Biblical pe…

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57 | Waiting on God for healing? Encouragement in fertility with Guest Alexandra Yu 30:34

3M ago30:34

30:34

Does God still heal today? Why isn't He answering your prayers for healing and getting pregnant? If you're at a place of feeling discouraged in this process. please join us today as we interview podcast host and author, Alexandra Yu. Alexandra Yu is a registered nurse with many years of experience in the clinical research industry. Her passion for …

1
Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis 1:02:16

3M ago1:02:16

1:02:16

This week's birth story is from Savanna Davis, a My Essential Birth student and first time mama! She walks us through her emotional journey of not being prepared for her pregnancy and how she educated herself on all her options, whether or not she intended to go that route. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 F…

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56 | STOP Doing This In The Two Week Wait so You can Conceive Healthfully! 23:18

3M ago23:18

23:18

Do you think you have ovulated, and are now just waiting and praying for conception to happen? This two week wait can feel like an eternity, and it turns out there are actually things you CAN do to support conception and baby having a happy implantation! Tune in to today's episode to gain encouragement and find out how you can support your prayed f…

1
55 | HEALTHY CONCEPTION SERIES #4: How to know if you're actually ovulating! 17:17

3M ago17:17

17:17

You've bought the ovulation test strips, maybe a fertility tracker like Inito, the basal body temp thermometer, and maybe even a Kegg. But girl- are you really ovulating? The truth is- it can be REALLY hard to tell, especially if your cycles are irregular or your hormones are off. Tune in to today's episode to grow in understanding this- and as alw…

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54 | HEALTHY CONCEPTION SERIES: #3 One reason you're struggling to trust God with getting pregnant 14:05

3M ago14:05

14:05

Are you trying really hard to be content with your situation and trust God, even though all you want is to be pregnant and carry that baby all the way through birth? Maybe you have prayed, and prayed, and prayed, and there is still some unrest in your soul and it feels SO HARD to have peace and be patient in the wait. If that's you, join me today a…

1
Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition 49:59

3M ago49:59

49:59

Our esteemed guest, Dr. Robyn Thompson, joins us this week to discuss breastfeeding, the importance of the maternal bond with baby, and how crucial a mother's intuition is. We dive into the Three Golden Hours and what that means for setting mom and baby up for success with breastfeeding. Where to find Dr. Thompson: Instagram Website Breastfeeding G…

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53 | HEALTHY CONCEPTION SERIES: #2 Frustrated with your doctor's lack of advise? Where else to look... 16:57

3M ago16:57

16:57

While there ARE a lot of amazing doctors out there, there are unfortunately many doctors who have dismissed or blown off women in their journey to get pregnant. Some of the stories shared in today's episode may really resonate with you, or, tick you off righteously. Overall, women's healthcare should really be doing women a better service. Tune in …

1
52 | HEALTHY CONCEPTION SERIES: #1 Are your hormones off? Start here. 16:30

4M ago16:30

16:30

Have you been trying to get pregnant and wondering why it's not happening? Have you questioned if it's your hormones and you're not sure if they are balanced or not? Maybe you're finally feeling certain that something is off, but you're not sure what to do about it. Join us today, and this week for the Healthy Conception Series, where I am answerin…

1
51 | Do THIS HABIT in less than 5 minutes a day so you can get pregnant! 24:19

4M ago24:19

24:19

Are you tracking your cycle and have been trying to get pregnant for months, maybe even years, and no Big Fat Positive ever shows up? Here is what I would say is the MOST important mini habit to do in starting to support your conception health. Enjoy, be blessed, and share with a friend who needs it! In His Grace, Bekah Learn more about the Fertili…

1
Vaccines during Pregnancy and For Baby: Make the Most Informed Decisions & Choose What's Right for Your Family 36:19

4M ago36:19

36:19

Vaccines are a hot topic these days when it comes to pregnancy and for our children. Stop to think about why that is. All parents want what's best for their children. In this episode, I'm asking you to ask yourself some very important questions when making these incredibly complex decisions. Links Mentioned: My Essential Birth Course My Essential B…

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50 | Are Ectopic Pregnancies Avoidable? Discussion with Guest Dr. Jamie Eller 43:34

4M ago43:34

43:34

Have you ever wondered how an ectopic pregnancy occurs and if there's anything that can be done to prevent it? This is a challenging topic, especially for those who have gone through it. But, it is so important that we understand the biology of how these can occur, what to expect when it happens, risk factors for increased chances, and most importa…

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49 | Scared to Miscarry Again? This Biblical Framework Will Help! 28:30

4M ago28:30

28:30

Are you still in the trenches of grief from your last miscarriage and desiring a baby, but are so afraid to lose one again? Sister- this is seriously so hard and I'm bringing a word from the Lord today to encourage you for how to handle this emotionally and spiritually. Lift your eyes to Him and share this with someone that needs it. In His Grace, …

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Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy 28:32

4M ago28:32

28:32

You are enough, and I hope that, yes, you know that. When we're going through the things that we go through to become mothers, when we're dealing with infertility, when we are growing a baby, when we are in the throes of our postpartum weeks, do we believe that we are enough? Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3…

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48 | Husband Skeptical about Hormone Health, Getting Pregnant Naturally, & Understanding Menstrual Cycle? Guest Interview with Adam Yawn 34:03

4M ago34:03

34:03

Has your husband questioned the legitimacy of doing something "natural" in y'all's journey for getting pregnant? Is he concerned it won't work and will be a waste of time? Join me today as I interview my own sweet husband on his perspective for entering an unconventional path to recovering from our miscarriages in order to finally have a healthy pr…

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47 | Advanced Techniques for Those Trying to Conceive: Genetics & Fascial Manipulation with Dr. April Graham 43:55

4M ago43:55

43:55

Have you been in the weeds with trying to figure out why you can't get pregnant? Do you feel unsettled with standard medicine's approaches and are looking for alternatives? Today, Naturopathic Dr. April Graham provides fascinating information on genetics and its impacts on fertility as well as the amazing technique of fascial manipulation. Give it …

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