Gaslight & Chill Podcast | Vlogs, Conversations, Sports & Music Welcome to Gaslight & Chill, where we dive into the worlds of vlogs, podcasts, and music! Join us as we explore thought-provoking conversations, share personal stories, and vibe to the tunes that shape our experiences. Whether you're into candid chats, behind-the-scenes moments, or fresh music finds, we've got you covered. Hit subscribe, and let's vibe together!
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Let Party with Music
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This is a work of fiction. Names, characters, business, events and incidents are the products of the author's imagination. Any resemblance to actual persons, living or dead, or actual events is purely coincidental.
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Grandma Betsy and Uncle Cletus take on the world, one topic at a time. Listen as they offer their viewpoints on all things public opinion. Cover art photo provided by Matthew Bennett on Unsplash: https://unsplash.com/@mbennettphoto
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As investigators and mediators focused on regulatory and workplace conflicts, we have seen a thing or two and learned a thing or two! In each episode we will be speaking with industry leaders in regulation, human resources, and law, as well as thought leaders and top performers in investigations, mediation, business leadership, and entrepreneurship. We bring our audience interesting and cutting-edge information on conflict management as it relates to professional regulation, workplace disput ...
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Join the movement with Synchronicity: Talk Radio for Your Mind, Body, and Soul. Host Marie Benard is in service to a happier world. The show delves into the topics of personal growth, happiness, love, relationships, psychology, life skills, empowering ourselves, and creating a better world for all.
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On this episode of SAME HUSTLE DIFFERENT GRIND, Dani explores self-awareness. She touches on the innate troubles that black women may experience because of historical maltreatment. Furthermore, Dani expresses her own "icks" or toxic traits. She touches on the positive impact anime and therapy have made on her life. Editor: Benard Hepburn
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Being an entrepreneur can be lonely. I interview people who have been there, done that and got the t-shirt so you know you're not alone. Great stories from entrepreneurs around the world who have a tale to tell. Produced by Rebecca Bonnington, Founder and CEO of Tricres, the home of Kick A** Culture Coach and Consultant Training
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The Matter of Draig is a real-play Dungeons and Dragons podcast set in the mystical Kingdom of Draig. Our game style merges serious fantasy adventure and laughs for a game that the whole family can listen to. Our three heroes Larn the rogue, Raven the cleric, and Benard the warlock use their cunning, magic, might, and wit to navigate this dangerous world. (Barely.) Join us every other Tuesday as we reveal the Matter of Draig. Twitter: @DraigCast Email: DraigCast@RattleboxGames.com Brought to ...
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Welcome to the She Built It® podcast. Join me as I talk to women who have successfully built it - a life and business that they love. We dive into the topic of “how” they built it and talk about everything from having the courage to make career leaps to the details of how to lead effectively, build teams, implement growth strategies, and infuse tech innovation. Magic happens when we focus on the part of ourselves and our business that brings us joy so let’s dive in.
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A Non-denominational Charismatic Church committed to soul winning, grooming Believers to become committed and equipped for end time commission.
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A podcast about relationship and consciousness: exploring wisdom in relating with ourselves, each other and our greater world. Listen to conversations and musings on spirituality, intimacy, ecology and pathways to becoming more connected and fulfilled. Hosted by Olivia Clementine
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The Launch Network is all things invention, patents, licensing, product launching and manufacturing. Hosted by Carmine Denisco whom has changed the face of the invention industry and look forward to helping inventors from all over the world move their ideas forward.
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Testimony with Tonja Aka "Sassy"
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I want to enlighten your day, your week, your month throughout the year. Through the ups and downs, we struggle with everyday living whether, personal or social. With my renowned guest and I, we will break down those barriers that tend to keep us stuck in a spot of despair and personal challenges. Let's explore together. Seek out new ways of living with peace of mind. You'll be better for it and the world would be better because of you.
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Diamondnate Your Dreams, Dwayne Diamond provides motivation, inspiration and tips to encourage you to follow your dream of Entrepreneurship or your Dream of Entertainment. Whatever your dream, we help you get there!
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Making a Difference With Innovative Solutions: The NightCap Story with Shirah Benarde
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In this episode, I spoke with Shirah Benarde as she shares the inspiring journey of creating NightCap, a company focused on drink spiking prevention through innovative products like scrunchies and key chains that also cover drinks. Starting with an idea born from a dream at age 16, Shera developed a prototype using stockings and scrunchies and, aft…
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What If Empowerment is the Key to Unlocking Your Next Big Leap
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I’m Melanie Barr, CEO of She Built It® and your host for this solo episode. Today, we dive into what it takes to unlock your next big leap. Imagine if the only thing standing between where you are now and where you want to be is the strength of self-belief and confidence. Whether you’re considering a career change, launching a new venture, or makin…
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Tyler, The Creator CHROMAKOPIA Album Review!
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Send us a text In this video, we dive deep into CHROMAKOPIA, the latest album from Tyler, The Creator, and explore why he’s become the new Kanye West of our generation. From his genre-blending beats to his bold artistic vision and undeniable influence, Tyler is pushing boundaries in ways that remind us of Kanye’s early days. Here are three reasons …
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Justin Bieber vs The Weeknd: Epic 7 Song Showdown – Who Reigns Supreme?
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Send us a text In this epic showdown, we pit Justin Bieber against The Weeknd in a thrilling 7-song face-off! From chart-topping hits to unforgettable collaborations, we’ll analyze their best tracks and see who truly reigns supreme in the world of pop and R&B. Join us as we break down their styles, lyrical genius, and impact on music. Who will take…
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Episode 216: Toby Burns - Founder of The Silent Disco Company
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As founder of The Silent Disco Company, partnered with Glastonbury and Google, Toby generates over 4,000 events annually, revolutionizing the events industry. Toby's experience in innovative events can offer fresh insights on entrepreneurial journeys and staying ahead with unique, engaging experiences. Timestamps: [2:30] How did this all begin, tak…
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Episode 215: Fireside Chats #10 - Baked Goods
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Fireside Chats 10: Baked Goods Why did Nick choose baked goods as a topic? He’s hungry. And he likes the store bought stuff, particularly mince pies! He also happens to love Christmas cake and marzipan…. #tricres #fyp #escapethe9to5 #kickassculture #coachtraining #entrepreneur #sme #consulting #businesscoaching #business consulting Find the whole p…
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Where Aesthetics Meet Entrepreneurship: Amanda Lemmage's Journey to Skingevity
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In this episode of the She Built It® Podcast, host Melanie Barr welcomes Amanda Lemmage, the visionary owner of Skingevity Med Spa. With 24 years of experience in wellness and skincare, Amanda has mastered the art of blending aesthetics and business. From her beginnings in interior design and healthcare to building a renowned med spa, Amanda shares…
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Young Thug Wants Future, Metro Boomin, and Drake Reunion | Gucci Mane Drops All Artists But Pooh Shiesty | Pharrell Piece by Piece Review
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Send us a text In this video, we break down Young Thug’s recent call for a reunion with Future, Metro Boomin, and Drake, highlighting why their collaboration changed the music scene and why Thug believes they should all come together again. We also discuss Gucci Mane’s surprising decision to drop all his artists except for Pooh Shiesty—what’s behin…
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Birdman vs. Jay-Z vs. Dr. Dre: Best Artist Family Tree
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Send us a text In today’s video, we explore one of hip-hop’s biggest debates: Which rapper has the best artist family tree? We break down the legendary lineages of Birdman, Jay-Z, and Dr. Dre to see who’s mentored the most successful artists in the game Follow us on Instagram: @Benard.7 @gaslightandchill…
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Glorilla Glorious album review| Is She The Next Nicki Minaj?
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Send us a text we dive into GloRilla’s highly anticipated album ‘Glorious’ with an in-depth review of its standout tracks, themes, and overall impact on the industry. Follow us on Instagram: @Benard.7 @gaslightandchillBy Benard
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Episode 214: Martin MacLeod, the CEO and Founder of the Financial Health Club
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"I have 17 years experience in the financial services world helping thousands of clients with their finances. I have worked for large institutions like Barclays, AXA and Schroders as a Stockbroker and as a Chartered Financial Planner but felt the gap in the market existed in helping people take control of their own finances. I wanted to move away f…
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Champion For Change: Alena Olsen’s Olympic Journey and Sustainability Mission
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In this episode of the She Built It® Podcast, host Melanie Barr sits down with Alena Olsen, a remarkable athlete who has not only excelled in the world of rugby but has also become a powerful advocate for environmental sustainability. Since joining the USA Women’s Rugby 7s team in 2018, Alena has competed in over 20 World Series tournaments, 2 Pan-…
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“Colorado & Ohio State Let Us Down Again! Is Deion Sanders Overrated? Ashton Jenty for Heisman!”
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Send us a text In this video, we break down Colorado and Ohio State’s recent disappointing performances and discuss whether Coach Deion Sanders is being overrated as a head coach. We also dive into the rise of Ashton Jenty and why he should be considered a serious contender for the Heisman Trophy. Don’t miss our take on this wild college football s…
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Episode 213: Richard Palmer on Positive Workplaces and co-founder at The Fair Job Initiative
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Richard has been involved in staffing and Human Resources for most of the last 30 years. He's worked for some of the UK's largest employers in both public and private sector and including manufacturing, software, healthcare and transportation. He also specialises in helping small employers navigate the increasingly complex challenge of managing sta…
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“J. Cole Weighs In on Kendrick Lamar & Drake Beef + Shouts Out Drake in ‘Port Antonio’!”
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Send us a text In this video, we dive into J. Cole’s thoughts on the ongoing Kendrick Lamar and Drake beef, as he addresses the situation in his latest track, “Port Antonio.” Cole not only gives his take but also shows love to Drake with a special shoutout. Tune in to hear the breakdown of the lyrics, the context behind his comments, and what this …
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Wildest College Football Weekend Ever! 5 Top 12 Teams Upset!
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Send us a text This weekend was an absolute rollercoaster in college football! FIVE of the Top 12 teams went down in stunning upsets, shaking up the entire playoff picture. From last-second game-winners to shocking underdog victories, this was a weekend for the history books. Tune in as I break down all the action, the biggest surprises, and what t…
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Is Future Top 10? Drake Unfollows LeBron & Carti + The Truth Behind Jay-Z vs. Drake!
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Send us a text Is Future in the Top 10 of Hip-Hop? Wale says there's no debate, but what do you think? We explore the impact of Future's career and where he stands in the rap hierarchy. Drake Unfollows LeBron James and Playboi Carti on Instagram, leaving fans speculating about the reasons behind the move. We break down the potential reasons and wha…
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Episode 212: Nick and Becca's Fireside Chats #9: Pets
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All about current pets in the family (Leia, Eddie and Monty) , dogs, a gerbil disaster, Tiny the cat, Scruffy the dog, Lady the Scottish terrier, and all sorts…White hamster Trotsky, who may or may not have been unwittingly buried alive, Woody and Buzz the cats…Luther our podcast editors Tonkinese cat (who, yes, was named after Idris Elba)… Hear al…
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Revolutionizing Skincare with Amy Gordinier, Founder of Skinfix
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In this episode of the She Built It® podcast, host Melanie Barr sits down with Amy Gordinier, the visionary founder of Skinfix, to talk about how she revolutionized the skincare industry by pioneering the clean clinical category and bringing the focus on skin barrier health to the forefront at Sephora. Amy shares her incredible journey from working…
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College Football Rising Stars: Can Ryan Williams or Travis Hunter Win the Heisman?
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Send us a text In this video, we dive into the hype surrounding two of college football's most exciting young talents, Ryan Williams and Travis Hunter. At just 17 years old, Ryan Williams is already making waves at Alabama, while Travis Hunter is showing his elite skills at Colorado. Both are being talked about as potential Heisman Trophy contender…
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J Cole Vs Kendrick Lamar 7 Round Versus! J Cole Top 10 Rapper Ever?
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Send us a text J. Cole vs. Kendrick Lamar - The Ultimate 7-Round Versus Battle! 🔥 In this video, we break down track-by-track who reigns supreme in this iconic rap face-off. From their lyrical skills to their unmatched flow, we dive deep into the artistry of two of the greatest rappers of our generation. Is J. Cole solidifying his spot as a Top 10 …
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Episode 211: Shirah Benarde, creator of Shark Tank Sensation NightCap and Saving Lives
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Shirah Benarde might be only 22 years old, but she has already helped keep over half a million people safe from drink spiking with her viral company NightCap. NightCap is a revolutionary brand that was featured on Shark Tank in 2021, resulting in a passionate partnership with Lori Greiner. Shirah launched NightCap when she was just 16, after a clos…
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Entrepreneurial Mindset – Key Traits for Success
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In this episode of the She Built It® Podcast, we dive into the entrepreneurial mindset and explore the key traits that are essential for success. Melanie shares personal stories and how they shaped her resilience and adaptability. As an adult, meditation, a strong morning routine, and fitness have helped her maintain focus and a healthy mind-body c…
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Episode 210: Dr.Justin James Kennedy Neuroplastician and coach
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Justin is a TED Speaker, a Neuroplastician and a coach. As a professor, he serves as a Ph.D. coach and supervisor at several academic institutes. As a scholar in behavioural neuroscience, he is a co-founder of ION—The Institute of Organisational Neuroscience, which encourages academic research. He focuses on the fields of Applied Neuroplasticity an…
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Building a Foundation of Worth, Esteem, and Confidence with Nellie Harden
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In this episode, I sit down with Nellie Harden, a mother of four, author, and coach, who shares her journey from a tumultuous young adulthood to becoming a guiding force for parents raising young women. Nelly talks about her background in biology and psychology, the challenges she faced, and the inspiration behind her coaching business. She emphasi…
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Episode 209: Pam Wilson, Co-Founder of Kevin Wilson Master Builders
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Pam Wilson, co-founder of Kevin Wilson Master Builders is a seasoned professional with over 17 years of experience in the construction industry. As Director and Entrepreneur, she has demonstrated exceptional leadership and expertise in delivering successful projects. Pam's dedication to excellence has earned her and her company numerous awards, inc…
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Creativity to Profitability: Insights from Behind the Design Co. with Jacqueline Green
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This week host Melanie Barr chats with Jacqueline Green, the founder, CEO, and Chief Strategist of Behind the Design. Jacqueline’s company is dedicated to helping interior designers and creative entrepreneurs build thriving businesses through a blend of education, coaching, marketing, and a supportive community. In this episode, Jacqueline shares h…
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208. Nick and Becca's Fireside Chats 8: Exercise
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Do we make little rules for ourselves? What’s the most taxing thing Nick and Becca have done with work? Hear about why they can’t do team sports and then thoughts on exercise in general… #tricres #fyp #escapethe9to5 #kickassculture #coachtraining #entrepreneur #sme #consulting #businesscoaching #business consulting Find the whole podcast at: https:…
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Jetsunma Jamyang Yeshe Palmo: Buddhist Methods for Realization & Meditation Essentials
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Jetsunma Jamyang Yeshe Palmo is a Buddhist teacher and retreat master. She spent nine years in a monastic university studying all of the major subjects of Buddhism. Following her studies she spent nine years in a closed practice retreat. She also spent two years studying psychology and Western philosophy at Harvard University. Jetsunma is the vajra…
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Bridging Tech and People: The Power of UX Design with Riddhi Keralia
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What if the secret to a product's success lies not just in its functionality, but in its ability to intuitively understand and anticipate users' needs? Join host Melanie Barr as she explores the fascinating world of UX design with Riddhi Keralia, a visionary entrepreneur who has redefined what it means to create seamless digital experiences. In thi…
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Episode 207: Ola Lopatowska of Stravaig Spirits & Tri Carragh Scotch Whisky
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Ola began her professional career working in sales at a membership based networking company in Edinburgh followed by her first drinks industry position at The Scotch Malt Whisky Society. Having spent 4 years developing her knowledge and understanding of Scotch whisky at the society, Ola also sat as a member of their renowned tasting panel involved …
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From Vision to Reality: The She Built It® Story with Melanie Barr
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In this solo episode of the She Built It® Podcast, join host Melanie Barr as she takes you behind the scenes of her journey to create She Built It®. Melanie shares the ups and downs of building the company from the ground up, the lessons learned along the way, and the moments that have shaped She Built It® into what it is today. Discover how Melani…
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Subscribe to Tricres! https://www.youtube.com/channel/UCX0EUHMC2CckN6amdXL2F3Q?sub_confirmation=1 We interview entrepreneurs at the beginning, middle, and end of their businesses so if you’re a coach and consultant get inside the head of business owners and gain their insights and driving forces. Join our growing family and community of business co…
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Tenzin Norbu: Dreaming of Dolpo & Finding Your Own Way
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This is a re-release of a conversation with Tenzin Norbu in his home studio in Kathmandu, Nepal. Today's conversation is solely available in a video format. Here is the link to watch today's episode: https://youtu.be/bBkNuHZSN38 Tenzin Norbu was born in Dolpo, Nepal, into a family of thangka painters from a lineage that dates back atleast 400 years…
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Kelly Evans: Redefining Marketing Strategies for Leaders, co-founders of Screws + Stilettos
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In this episode of the She Built It® Podcast, we’re thrilled to feature Kelly Evans, the visionary co-founder of Screws + Stilettos, who is transforming the way marketing leaders approach their strategies with the revolutionary "Market Like A CMO" course. With over 30 years of combined experience, Kelly and her co-founder have mastered the art of d…
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Episode 206: Helen Munshi, the business growth strategist and quiz funnel expert!
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Are you the best kept secret on the internet? You’re incredible at what you do, now you just need more people to know about you. That's where quizzes and Helen come in. Helen is an online business strategist and trained quiz funnel expert with over 15 years experience in strategy & entrepreneurship. She helps businesses generate consistent high qua…
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Becca likes to cycle, Nick laughs at what she wears while biking 😂 So much to hear, you won’t want to miss the story of their mum on a moped! No transportation left uncovered! Planes, trains, automobiles, cruises, motorcycles, and even campervans! #tricres #fyp #escapethe9to5 #kickassculture #coachtraining #entrepreneur #sme #consulting #businessco…
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In this episode of the She Built It® Podcast, Melanie sits down with Molly Claire, a Master Coach Instructor and the visionary founder of Holistic Master Coach Training inside The Masterful Coach Collective. Molly is on a mission to help coaches elevate their skills, ensuring they can guarantee results for their clients while building a simple and …
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Lama Justin von Bujdoss: The Beginnings of a Dark Retreat Center & Finding Your Heart Practice
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Vision version of today's conversation: https://youtu.be/gXWcorUoTnc 00:01:40 Introduction to the retreat place and intentions 00:05:56 Visions in dark retreat 00:15:00 Fear, trust, confidence and endless potential 00:21:00 Not being the only doing the work in one’s practice 00:29:00 Having the correct context of deconditioning the mind 00:32:00 Ch…
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Episode 205: Kay Suthar, Make Your Mark - Not Your Average Podcast Agency
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Kay Suthar, CEO and Founder of Make Your Mark (Podcast) Agency, isn't just another podcasting expert. She's revolutionizing the podcasting space by integrating AI technologies, pioneering a unique approach to community building. It’s about creating the perfect eco-system around your podcast that will not only turbo charge your visibility on a globa…
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LPs8e02 - Product Hunting at the Olympic Games with Alibaba.com
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Do you have a Product? Then its time to Pitch the Pros at CoCreate There is nothing like this, Shark Tank Style Pitching! Over $100,000 in Cash & Services will be given away! We are proud to announce that this September, Modern Inventor is partnering with Alibaba.com to bring best-in-class opportunities for entrepreneurs who are scaling a product-b…
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Fireside Chats #5: Tarot Cards and Travellling
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Nick goes for a tarot card reading from his amateur reader sister Rebecca… Then they get into travelling and all aspects of it. Even First Class! #tricres #fyp #escapethe9to5 #kickassculture #coachtraining #entrepreneur #sme #consulting #businesscoaching #business consulting Find the whole podcast at: https://tricres.com/podcasts/ We now have over …
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The Secrets to Sales Mastery with Sarah Walton
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🎧 Ready to take your business to the next level? In this episode of the She Built It® Podcast, we’re thrilled to talk to Sarah Walton, a renowned business coach and sales expert who’s been empowering women entrepreneurs around the world. Sarah has been featured on The Today Show, speaks at global women’s conferences, and has helped hundreds of wome…
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Episode 204: Mark and John of John's Crazy Socks Spreading Happiness
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John and Mark X. Cronin are the father-son team that created John’s Crazy Socks, a social enterprise with a mission to spread happiness. They bootstrapped their business into the world’s largest sock store with multi-million dollar revenues. They have been named EY’s Entrepreneurs of the Year. John is not only a business owner, but he has Down synd…
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Rebecca and Nick, brother and sister co-founders of Tricres have ‘Shopping ’ as the theme for this episode in their informal chat podcast. We begin with some issues with Muppets… Love shoes? Try out : www.oohrubyshoes.com Love cheese? www.mellischeese.net Debating on harem pants, hessian fabric, and all sorts! Enjoy the journey! We don’t want to gi…
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Rebecca and Nick, brother and sister co-founders of Tricres have ‘Shopping ’ as the theme for this episode in their informal chat podcast. We begin with some issues with Muppets… Love and hate relationships with big vs. little shops, grocery stores, onlinve vs. shopping in person, and markets! Love shoes? Try out : www.oohrubyshoes.com Love cheese?…
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Collaborative Marketing Strategies with Courtney Hurley, co-founders of Screws + Stilettos
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In this episode of the She Built It® Podcast, I’m thrilled to have Courtney Hurley, co-founder of Screws + Stilettos, join us to chat about how to grow your business through collaborative marketing strategies. Courtney shares her journey as an entrepreneur and offers invaluable insights into creating a strong digital presence that not only stands o…
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Episode 203: Jane Couper, CEO of Novello, a supplier of medical staff with the NHS
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Jane Couper is a working mum, a woman on a mission, with a passion for making things better. Jane initially worked for a local nursing agency, that supplied nurses to hospitals, care homes and ran a domiciliary care service. She then went to work for Medacs, who were part of the Impellam Group at the time, one of the largest recruitment groups in t…
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Elisabeth Benard: Hidden Female Meditation Masters, the Sakya Jetsunmas
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00:00:00 Elisabeth’s Introduction to Buddhism and the Sakya Lineage 00:06:00 Origin of Sakya lineage and on Lamdre 00:12:00 Jetsunma title and what makes the Sakya Jetsunmas so unusual 00:20:00 Residence or labrangs of Jetsunmas and 00:24:00 Jetsunma versus Sakya Lama roles 00:26:00 Jetsunma Chime Tenpai Nyima (b. 1756) 00:33:00 Kyabgon or Jetsunma…
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