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Nutritious & Delicious mission is to help you become the best parent you can be. After all, a healthy family starts with a healthy parent. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Welcome to the Secrets of Confident Women podcast, for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews with a diverse range of co ...
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Demetria Zinga, podcast coach and business consultant for over 17 years, helps the busy woman entrepreneur gain Kingdom business clarity, build a soul-aligned brand and turn her "Profitable Passion into a Plan of Action"! She offers inspiration and encouragement for the Christian businesswoman to pursue her passions, elevate her business and monetize her message through podcasting. Listen in as Demetria and her fabulous guests uncover practical business tips in a faith-inspired business. Vie ...
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We are thrilled to be back with another season of the Secrets of Confident Women Podcast! Our first guest this year is bestselling fantasy novel author, Renee Hayes who is truly a dream architect. Renee always wanted to be a fantasy novel writer from an early age however, life had other plans. She left home at 15, found herself as a single mum and …
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In this enlightening episode of the Her Business Elevated podcast, we sit down with Allison, a leading expert in money management dedicated to helping women break free from the paycheck-to-paycheck cycle and start building wealth. Allison shares her inspiring journey from paying off over $111k in debt on two teachers' salaries to becoming the full-…
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In this episode, we had the privilege of hosting Jennifer Kolari, a renowned child and family therapist, NLP practitioner, board-certified hypnotherapist, and founder of Connected Parenting in San Diego and Toronto. Jennifer shared expert insights on childhood trauma, deciphering kids' behaviours, and coping strategies for parents dealing with stro…
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Welcome to the Nutritious & Delicious podcast! In this episode, join Lauren Curtain, a Chinese medicine practitioner and herbalist from Melbourne, Australia. Lauren specializes in hormone balance, optimizing menstrual cycles, and enhancing fertility for couples aspiring to start or extend their family. We explore topics such as ovulation, PCOS, end…
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Tune in to our latest episode of Her Business Elevated where we embark on a journey to define and strengthen your brand & identity. From uncovering your brand's mission to identifying your core values and finding your unique voice, we dive into the essential elements that will set your brand apart and resonate with your audience. 🌟 Join us as we ex…
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In this episode with Dr. Grace Yum, we explore her inspiring journey of building a thriving pediatric dental practice during a recession. Discover her invaluable insights on resilience, unwavering commitment to core values, effective organization, the significance of nurturing relationships, and the art of consistently adding value in business. Joi…
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Welcome to the Nutritious & Delicious podcast, where we support you as a busy parent with your nutrition and well-being. In this episode, we introduce our guest, Stephen Stumos.Stephen, a unique fitness trainer, empowers individuals to transform their bodies and revolutionize their mindset. He breaks through physical limitations to foster unwaverin…
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It’s important to hear the back story of how entrepreneurs have forged their paths to their own definition of success and how to remain healthy as a mompreneur. On today's show, Bethany Gettis shares some insightful tips with us. Bethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional ConsultantTM and REAL Food Advoc…
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Welcome to The Nutritious & Delicious Show, your go-todestination for all things related to food, health, and well-being. We're thrilled to introduce our special guest, Louise Bryant, in this episode. A passionate advocate for intuitive eating and holistic wellness, Louise shares her profound insights and personal journey in embracing a balanced re…
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Happy New Year! Welcome back to the show with brand-new updates about what's happening this year on the podcast. This episode is shock full of insights, advice, plus a prayer for you at the end. I chat about: How and why I'm relaunching my website design and branding (alongside podcast coaching) .... plus Ways I’m elevating my brand visibility. Her…
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Welcome to The Nutritious & Delicious Show, your ultimate destination for all things related to nutrition and well-being. In this episode, we are honoured to host Christa Chasse, a personal trainer based in Canmore, Alberta, as our special guest. Our discussion revolves around the captivating topic of "Breaking Through Emotional Habits for Lasting …
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In this candid episode I'm sharing my self-care tips and why I believe every entrepreneur should focus on your physical and mental health. Merry Christmas and Happy Holidays to you! //ADDITIONAL RESOURCES: Join my mailing list and download my Business Clarity Guide here: http://www.herbusinesselevated.com \\\ Do these tips help you? I sure hope so!…
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We have had another amazing year and another amazing season of the Secrets of Confident Women Podcast. Thank you to all our guests and a HUGE thank you to all our listeners. This podcast really is a labour of love and we truly LOVE being able to bring you these interviews and this information. Have a wonderful Xmas and we hope 2024 is the year that…
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For our last episode of the year 2023, we speak with the very knowledgeable Dr. Patrica Mills, who is a Functional Medicine Practitioner and Researcher who specializes in helping women feel amazing with her 4 pillars to whole body health.Connect with Dr. Patricia Mills:https://www.drpatriciamills.com/YouTube: @dr.patriciamills Instagram: @dr.patric…
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Self-Doubt is something we all have to deal with at times and, although it is normal to have feelings of self-doubt, it doesn’t make it any less debilitating. In today’s episode we take a good hard look at the very nature of self doubt, understand its roots and the impact it can have on our lives. Join us as we discuss: - What self-doubt truly is a…
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In this week’s episode, we sit down with Randi Roberts, an accomplished executive and career coach, and dive into empowering conversations that will elevate you in your career and your professional journey. Randi helps professionals become re-energised by their work and attain career fulfillment without compromising what matters most. We discuss: w…
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I loved talking with Chera Meredith on the Her Business Elevated Podcast this week! Chera Meredith is a Believer, a wife, a mom, and a videogame developer. She taught herself how to code and make games. She loves stories, awkward situations, and nature. She serves on the worship team at her church and on the board of a few non-profits. She loves li…
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In this episode, we get to speak with one amazing dad who has quite the inspirational story of perseverance despite his physical circumstances. Eric Jones Jr is a wonderful motivational speaker with a big heart that loves sharing his message with kids and adults, connect with him today. Facebook: https://www.facebook.com/ericjonesjr219 YouTube: htt…
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So many of us deal with unexpected things that happen or change or adversity... and we have to be able to pivot quickly and adjust. This week we interview and incredible woman who has done just that! Bethany tells us how she navigated adversity, changed her life and created a thriving business. Bethany talks to us about: - postpartum depression; - …
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How can you become truly efficient with your digital business? Here are a few tips to help you... Have a Firm Foundation Streamline Your Workflow Optimize Your Digital Presence: Embrace Time Management Techniques: Prioritize Customer Experience Build a Supportive Network Don't Forget Self-care! //ADDITIONAL RESOURCES: Join my mailing list and downl…
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In this episode, we chat with Natalie Smith who is an inspiration to us all.Not only has she been on an incredible journey herself at such a young age and made it out the other side with some serious personal development skills. She now teaches this to her own clients to radically help them transform their lives too. Connect With Natalie: www.natal…
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Are you thinking of becoming a writer? This week's guest, Stephanie Miller, helps us figure out how. You can also watch this interview on my YouTube Channel: https://youtu.be/_ebeJ5iVgKw Stephanie Miller, MA is a certified Spiritual Growth coach, Hope*writers certified writing coach, Amazon best-selling author, and speaker. She is the founder of Bu…
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We are excited as our first dad has come onto the Nutritious & Delicious podcast to share his experience and hope for others. In this episode, Gary is an integrity speaker and life coach who shares his authenticity by identifying the separation between beliefs and actions. Connect with Gary: Instagram: https://www.instagram.com/garystevespeaks/ www…
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Is it possible to balance business and a 9-5 job? In this episode, I share a few tips that can help you with balancing both your business and a job, whether full-time or part-time. Set clear goals and priorities Establish a schedule Delegate and outsource Practice effective time management Set boundaries and learn to say no Take good care of yourse…
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In this episode, Louise Bryant shares her tool kit for making your own feel-good box for when you need it the most. Louise is a certified Life coach and NLP practitioner, her passion is helping women to have a better relationship with themselves, and their bodies and she specializes in women who have experienced trauma. Connect with Louise Here: ht…
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Are you an ambitious woman that’s ready to break free of hustle culture burnout? There’s a way you can be all that God has called you to be without sabotaging your peace. That’s exactly what Erin Harrigan and I talked about this week. She was amazing, and you will love her!❤️ Erin is a Christian wife, empty nest mom, lover of tacos and business coa…
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This week Jodie speaks with an incredible woman – Leah Hadley – who is the founder of Great Lakes Divorce and Financial Solutions. Leah is a nationally recognized financial empowerment expert and an award-winning financial planner who is on a mission to provide women compassionate financial guidance before, during and after a divorce to help them s…
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Have you been wondering how to build your audience organically without being sales-y? (By the way, be sure to watch the full interview here: https://www.youtube.com/watch?v=IchR6x41zo0) Who is Shannon? Shannon Tacheny is a Brand & Marketing Strategist for big-hearted female entrepreneurs. Owner of Feather Blue Studios, founder of The Small Business…
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In this episode, we talk to the amazing Lesley Waldron from the UK all about raising children while also taking care of elderly parents and how to cope. Lesley is an integrative women’s health coach who supports her clients to know themselves and their hormones better so that they can make better lifestyle choices for the long term. Connect with Le…
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How is your business like a garden? View show notes here: In this episode, I share the steps to cultivating your seed of business (just like in gardening) and how to grow and nourish your business properly. Start with a seed. Plant the seed in good soil. Water it. Give it sunshine Watch it grow! //RESOURCES MENTIONED: Join my mailing list and downl…
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Join Jodie as she interviews Belinda Clemmensen, where they discuss the power that women’s voices have in the world. Belinda’s focus is Leadership and Organisational Development for women, she is the author of the incredible book ‘Women, Leadership and Saving the World’ and the founder of the Women’s Leadership Intensive. She also co-created Paddle…
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Are you looking to change your career, but just need some encouragement to get you moving in that direction? (By the way, be sure to watch the full interview here: https://www.youtube.com/watch?v=4gLQUMjf63M) My conversation with Danette Bui was phenomenal! Dr. Danette Buie serves as a Diversity Coach, Talent Development Strategist, Life and Wellne…
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Suzanna is a transformational life coach, powerful birth professional, meditation guide, and energy healer coaching women and men to become their best selves in order to achieve a better life. Suzanna has coached 100s of families by transforming their fears, uncertainties, and doubts into empowerment, confidence, and trust; increasing peace, happin…
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Subscribe in Apple Podcasts here: https://podcasts.apple.com/us/podcast/her-business-elevated-podcast/id1592775059 How did God mean for us to function in business life? This episode's guest is Sherry Eifler. Sherry Eifler is an Army Veteran and Military wife who understands how life can leave us overwhelmed, either by loneliness, feeling misunderst…
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How can we gain business clarity while ridding ourselves of mental blocks? View show notes here: https://herbusinesselevated.com/business-clarity/ In this episode, I share a few tips that I think can help us as digital solopreneurs as we pursue clarity in our business. Reflect on Your Why Define Your Ideal Customer Set Clear Goals Address Limiting …
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You can also watch this episode on YouTube at the channel MomZest at this link: https://www.youtube.com/watch?v=MR4YdfQX7p0 View full show notes here: https://herbusinesselevated.com/shametria-gonzales/ On this episode, my guest is Shametria Gonzales. I first encountered Shametria when I served as a judge for the Great American Speak Off and heard …
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Join Jodie and Anastasia on this not-to-be-missed episode, where they discuss damaging and destructive opinions, and what you can do to stop them from derailing your life. This conversation is a game-changer because the reality is, we are ALL surrounded by opinions... all day... every day. Our own, society’s, our friends and family’s – wherever you…
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You can also watch this episode on YouTube at the channel MomZest at this link: https://www.youtube.com/watch?v=HdAEVew_1RI View full show notes here: https://herbusinesselevated.com/41-latonyamoore-create-success/ Is it possible to "relax into business"? How can we accomplish that? On this episode, my guest is Latonya Moore from JoyIntheOrdinary.c…
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In this episode, we talk to Dr. Kamilla Holst whos been a pregnancy & postpartum chiropractor for the last 14 years all about the care women need in the 4th trimester after having had a baby. Whether you had a c-section or natural delivery, you won't want to miss this podcast where she gives her own expert and personal advice on recovery care for w…
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Is it truly possible to find balance in your life as a mompreneur? On this episode, I share 3 tips to help you clarify what balance means to you, which all have to do with mindset, family, and business. Download my Mompreneur Balance Framework here: https://mompreneursinheels.s3.us-west-1.amazonaws.com/freemiums/mompreneur-balance-framework.pdf //R…
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Need to break through your business mindset blocks and crush limiting beliefs? In this week's episode, we chat with Coach Risa Haasbroek who helps us determine how we can get unstuck by getting rid of limiting beliefs. (She even gets me chatting about one of my own personal mental blocks in business right now!) Risa Haasbroek is a passionate life c…
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Are you wondering about the difference between your ego and just pure confidence? In this week's episode, I'm sharing about how to build your confidence in business, while differentiating this from having an ego. Tips to building your confidence: Get in the right frame of mind Know your strengths and weaknesses Become more passionate Become asserti…
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Are you ready to move from the budget mindset to abundance? In this week's episode, we chat with Certified Financial Planner, Melanie Perry. She share with us a bit about herself, and then we dig into the following: The story of the hurdles she overcame along her journey of becoming a certified financial advisor What kept her going after all of the…
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In this episode, we talk with Don & Gina who are parenting coaches, trained in the areas of EFT and behaviour transformations all about generational trauma and how we as parents can be the best role model to our future generations, which is our children. Connect With Don & Gina Here: Focused On The Family Podcast: www.focusedhealthyfamilypodcast.co…
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It's important to be considerate and kind to ourselves in business. Are you a compassionate business owner? Not just with others, but with yourself also? On this episode, I have a few tips that will help you to take the load off and begin enjoying your business and life a bit more. Here are a few tips I shared: Set reasonable expectations Set time …
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Did you know that branding and marketing are two separate things completely and should be treated with care in your business? In this week's episode, we chat with Dawn Foster of D. Foster Marketing. She share with us a bit about herself, and then we dig into the following: The difference between marketing and branding and what exactly a marketing s…
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What do you do when you feel like giving up on your business? Here are a few tips to help you to NOT give up: Take a break. A reprieve can do you a world of good and can change your perspective. Re-evaluate and eliminate. Take away the non-essentials. Stop looking around to compare. Seek encouragers Reboot with faith. Do these tips help you? I sure…
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Join Jodie and Anastasia as they kick off a new season of the Secrets of Confident Women podcast. In the first episode of 2023, they discuss one of the biggest challenges faced by women in the workplace today - why women don’t speak up in meetings and what to do about it. Join this game-changing conversation to discover the 3 main reasons why women…
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In this podcast episode, I speak with Gina Gersh who's a Certified Pediatric Sleep Coach. We discuss the trials of sleep training babies and how sleep is so important for the whole family. Come and check out the episode for all the sleep tricks and tools you may need for your own family's health. Connect with Gina on Instagram @lulla.by.gina Lulla …
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A powerhouse speaker and facilitator, Christina Garrett is a productivity and parenting coach for busy moms with audacious goals who crave a healthier work/life + rest balance. Her journey as a community leader, pastor’s wife and homeschooling mom of 5 allows her to equip her audience with practical time management and self-care strategies that lea…
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