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Grounding Yourself With A Self Soothe Box
Manage episode 372998255 series 3012889
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In this episode, Louise Bryant shares her tool kit for making your own feel-good box for when you need it the most.
Louise is a certified Life coach and NLP practitioner, her passion is helping women to have a better relationship with themselves, and their bodies and she specializes in women who have experienced trauma.
Connect with Louise Here: https://louisebryant.coach/
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com
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