Let's get real about living with celiac disease. The ups, the downs and the temptations. Hear real stories from real people with the autoimmune disease.
…
continue reading
Welcome to The Healthy Celiac Podcast—the go-to podcast for women with celiac disease! This podcast is designed to help you thrive beyond your diagnosis and embrace life to the fullest because you are so much more than just a woman with celiac disease. Hosted by Certified Health Coach Belinda Whelan, who specializes in follow-up care for women with celiac disease, each episode is a blend of practical advice, personal stories, and expert interviews. Belinda shares valuable insights on everyth ...
…
continue reading

1
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
…
continue reading
Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at some level, whether you're a world-class athlete or simply someone like you and me. And it goes fa ...
…
continue reading

1
88: Eating Gluten-Free with Lauren Murawski!
35:58
35:58
Play later
Play later
Lists
Like
Liked
35:58In this episode of Celiac Straight Talk, we chatted with Lauren of @eat.glutenfreewithme! Lauren is a passionate health and wellness creator focused on gluten-free living and autoimmune health. Living with Celiac disease, IBS, and Crohn's, she has transformed her personal journey into a mission to inspire and empower others with autoimmune conditio…
…
continue reading

1
132. From An Accountant in Healthcare to Improving Lives with Fitness & Nutrition with Ariana Hakman
43:36
43:36
Play later
Play later
Lists
Like
Liked
43:36From accounting in the healthcare system to improving people's health with fitness and nutrition, Ariana Hakman of LunaFit shares her story and mission. Connect with Ariana: Website: lunafitapp.com / https://www.lunafit.com/ Facebook - https://www.facebook.com/lunafitofficial Instagram - https://www.instagram.com/lunafitchallenge/ Connect with Mari…
…
continue reading

1
How to Handle 'No Outside Food' Rules When You Have Celiac Disease Ep. 194
12:35
12:35
Play later
Play later
Lists
Like
Liked
12:35Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode of The Healthy Celiac Podcast, I’m diving into a frustrating yet all-too-common experience—being denied the right to eat your safe gluten-free food in public places. Whether it's an indoor …
…
continue reading

1
131. Peptides: A New Approach to Help Autoimmune Disease, Hormone Support, & Weight Loss With Dr. Scott Edwards, MD
56:14
56:14
Play later
Play later
Lists
Like
Liked
56:14While peptide therapy isn't new, peptides are the new up and coming therapy to help your body reduce inflammation from autoimmune disease, help your body naturally balance your hormones, and even assist with weight loss without losing your muscle mass. Dr. Scott Edwards, MD joins Marian to talk about this exciting tool to improve health. Meet. Dr. …
…
continue reading

1
Why Going Gluten Free Isn’t Enough After a Celiac Disease Diagnosis Ep. 193
12:12
12:12
Play later
Play later
Lists
Like
Liked
12:12Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Living with celiac disease is about more than just avoiding gluten. In this episode, I uncover why going gluten free is only the starting point and share insights to help you truly thrive. From building be…
…
continue reading

1
Dental Health and Celiac Disease: What You Need to Know Ep. 192
9:56
9:56
Play later
Play later
Lists
Like
Liked
9:56Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Did you know that celiac disease can impact your dental health? In this episode, I uncover the lesser-known oral implications of celiac disease and how they can affect you or your child. From enamel defect…
…
continue reading

1
Navigating Celiac Disease for 16 Years - 16 Pearls of Wisdom Ep. 191
23:38
23:38
Play later
Play later
Lists
Like
Liked
23:38Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode of the Healthy Celiac Podcast, I’m celebrating 16 years since my diagnosis with celiac disease by sharing 16 invaluable pearls of wisdom that have shaped my journey. Whether you’re newly di…
…
continue reading

1
130. Ozempic: Mitigating Side Effects and Helping the Weight Loss Last
13:19
13:19
Play later
Play later
Lists
Like
Liked
13:19Ozempic and other GLP-1's are a widely used weight loss and blood sugar management medication and many people are experiencing unwelcome side effects. Are GLP-1's actually helpful and worth the risks associated with them? Can you get on them short term to help jumpstart your health goals? Do you have to stay on them for life? Here's what I've learn…
…
continue reading

1
129. Bored Eating Healthy? My Life-Changing Tips to Make Eating Healthy Enjoyable
10:10
10:10
Play later
Play later
Lists
Like
Liked
10:10Stop choking down food in the name of health and learn how to enjoy eating the foods that support your health. Eating foods that love your body shouldn't be miserable! Good food is good food, period. Here are my life-changing tips to help you reach your health goals and enjoy the process. https://www.roadtolivingwhole.com/ultimate-guide-use-herbs-s…
…
continue reading

1
Wrapping Up 2024: Thank You, Merry Christmas, and a Pep Talk for the Holidays Ep. 190
4:38
4:38
Play later
Play later
Lists
Like
Liked
4:38Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. As 2024 comes to a close, join me, Belinda Whelan, on this special episode of The Healthy Celiac Podcast! 🌍 I’m beyond grateful to share that the podcast has reached listeners in 5,732 cities across 136 co…
…
continue reading

1
128. Applied Kinesiology: Helping to Reduce Your Chronic Pain with Dr. Scott Vrzal
53:22
53:22
Play later
Play later
Lists
Like
Liked
53:22Chronic pain is annoying at best and debilitating at its worst. Applied Kinesiology is a widely misunderstood, and thus, underutilized modality. Dr. Scott Vrzal joins Marian again, this time to explain what Applied Kinesiology is and the role it plays in regaining our health.By Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
…
continue reading

1
Breaking Stigmas: Men’s Health, Celiac Disease, and Ben Hampton’s Story Ep. 189
39:44
39:44
Play later
Play later
Lists
Like
Liked
39:44Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. What happens when a stubborn bug in 2020 turns into a life-altering diagnosis? Ben Hampton's story is one of resilience and discovery as he battled mysterious symptoms like brain fog and weight loss, ultim…
…
continue reading

1
A Gluten Free Christmas: Tips for a Stress-Free Holiday - Ep. 188
15:37
15:37
Play later
Play later
Lists
Like
Liked
15:37Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Christmas can be stressful, but it doesn’t have to be—even when managing celiac disease! In this episode, I share practical tips for navigating the holiday season, including: How to plan a gluten free Chri…
…
continue reading

1
Your Celiac Questions Answered: Listener Q&A with Belinda Ep. 187
12:54
12:54
Play later
Play later
Lists
Like
Liked
12:54Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this listener Q&A episode, I’m answering your most pressing questions about life with celiac disease. I’ll share insights on navigating pregnancy after a celiac diagnosis, dealing with the frustrating m…
…
continue reading

1
127. Microbes, Cancer, & Prevention Strategies Through Cellular Wellness with Dr. Bill Rawls, MD
59:40
59:40
Play later
Play later
Lists
Like
Liked
59:40Cancer is scary. Recent studies have found a link between pathogenic microbes being inside of cancer tumors and more research is being done to see what the link is between microbes and cancer in the body. Dr. Bill Rawls shares the science, his thoughts about it as a Medical Doctor, and the powerful role diet, lifestyle, and herbs play in not only p…
…
continue reading

1
The Emotional Side of Going Gluten Free Ep. 186
8:12
8:12
Play later
Play later
Lists
Like
Liked
8:12Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Grieving the loss of gluten sounds like an unusual concept, but for those diagnosed with celiac disease, the emotional journey is all too real. Imagine suddenly having to give up foods that have been a sta…
…
continue reading

1
Navigating Intimacy: How Food Intolerances and Food Impact Your Love Life Ep. 185
21:37
21:37
Play later
Play later
Lists
Like
Liked
21:37Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. WARNING: This episode contains topics that you may want to listen to in private. Celiac disease, non-celiac gluten sensitivity and food intolerances can have a profound impact on your intimate relationship…
…
continue reading

1
Bone Health Boost: How to Strengthen Bones After a Celiac Diagnosis Ep. 184
15:47
15:47
Play later
Play later
Lists
Like
Liked
15:47Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Discover the essential connection between celiac disease and bone health in the latest episode, where I discuss the hidden risks and offer practical solutions to enhance your well-being. Did you know that …
…
continue reading

1
126. I'm SEVERELY Hypothyroid and Here's What I've Learned to Reverse Symptoms And Get My Numbers In the Optimal Range
36:20
36:20
Play later
Play later
Lists
Like
Liked
36:20After recent bloodwork, I was found to be severely hypothyroid. I spent two weeks reading over 100 articles and studies to learn how to support my thyroid, reverse my symptoms, and thrive. I'm sharing my findings with you in this episode. I share what I found to be lifestyle based root causes and share how to minimize their impact plus nutrients ne…
…
continue reading

1
Negative Celiac Disease Test? Exploring Non-Celiac Gluten Sensitivity Ep. 183
14:36
14:36
Play later
Play later
Lists
Like
Liked
14:36Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. What happens when your symptoms scream celiac disease, but your test results come back negative? In today's episode I'm chatting about non-celiac gluten sensitivity (NCGS) through the lens of personal stor…
…
continue reading

1
Undergoing an Oats Challenge: A Gluten Free Guide Ep.182
13:15
13:15
Play later
Play later
Lists
Like
Liked
13:15Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Confused about the gluten free status of oats across the globe? You're not alone. Today I'm chatting about the confusion surrounding oats and their place in the gluten free diet world. You'll hear why oats…
…
continue reading

1
125. Anti-Aging: Beyond the Skin and Into the Cells with Dr. Mani Kukreja
44:45
44:45
Play later
Play later
Lists
Like
Liked
44:45The focus on aging is so often on how we look and very little of our focus is on how to have a great quality of life as we age. We do not have to age with aches, pains, and disease! In fact, aging shouldn't include being uncomfortable, weak, exhausted, and/or on medication just to live. Dr. Mani Kukreja is a longevity expert and has a ton of great …
…
continue reading

1
Declutter Your Life: Mastering Celiac Disease with a Streamlined Lifestyle Ep. 181
28:25
28:25
Play later
Play later
Lists
Like
Liked
28:25Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Imagine transforming your life by simply letting go—of clutter, of stress, of what's unnecessary. I found myself doing just that, shifting from a self-confessed hoarder to more of a minimalist during my pr…
…
continue reading

1
124. 3 Ways You Are Sabotaging Your Healing Journey & How To Stop Doing It
14:36
14:36
Play later
Play later
Lists
Like
Liked
14:36So often we want to feel better but end up sabotaging our efforts. Here are the 3 most common ways I see clients sabotaging their efforts and my tips for overcoming this so you can feel good again. Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/ Connect with Marian www.instagram.com/mairmitchell www.roadtoliv…
…
continue reading

1
Thriving Gluten Free: Navigating Your First Year with Celiac Disease Ep. 180
11:07
11:07
Play later
Play later
Lists
Like
Liked
11:07Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Discover the essentials of thriving in your first year with celiac disease and transform your lifestyle with expert guidance on living gluten free. A robust support system can make all the difference in yo…
…
continue reading

1
Answering Your Questions on Gluten Free Living: Challenges, Tips, and Health Insights Ep. 179
17:28
17:28
Play later
Play later
Lists
Like
Liked
17:28Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Is the gluten challenge worth the risk? This week's episode tackles burning listener questions about living gluten free and managing celiac disease. I share my own trials with reintroducing gluten and offe…
…
continue reading

1
123. Acupuncture: Widely Misunderstood and Underutilized Modality for Health and Healing with Dr. Tom Ingegno
51:40
51:40
Play later
Play later
Lists
Like
Liked
51:40Acupuncture seems pretty out there but is a extremely well-studied and evidence based modality for health and healing. Due to being misunderstood, it is underutilized and we are missing out on what it can do to help us regain and maintain our health. Join Dr. Tom and I as we dissect acupuncture. Connect with Dr. Tom: https://www.charmcityintegrativ…
…
continue reading

1
Hidden Gluten: 10 Foods You Didn't Know Were Risky Ep. 178
12:43
12:43
Play later
Play later
Lists
Like
Liked
12:43Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can you be certain that your fave soy sauce or salad dressing is truly gluten free? In this episode, I uncover the hidden dangers lurking in everyday foods and stress the critical importance of reading lab…
…
continue reading

1
122. Microplastics in Arterial Plaque and Testicles! 3 Ways to Dramatically Reduce Your Microplastic Intake Without Going Insane
13:34
13:34
Play later
Play later
Lists
Like
Liked
13:342 recent studies came out warning that plastic is being found in various systems in our bodies and this has a huge impact on our health outcomes. It's easy to want to find all the places micro and nano plastics are and avoid them but you'll quickly find yourself overwhelmed and unsure of where to start. If you start with these 3 I'm giving you toda…
…
continue reading

1
Healthy Eating: Comparing The Paleo and Gluten Free Diet Ep. 177
17:22
17:22
Play later
Play later
Lists
Like
Liked
17:22Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Ever wondered how the paleo and gluten free diets stack up against each other? Get ready to explore the distinctions between these two popular eating plans and uncover which might be the best fit for your …
…
continue reading

1
87: Back to School with Reach Beyond Celiac Ambassadors Paige and Rochelle
22:42
22:42
Play later
Play later
Lists
Like
Liked
22:42Lauren chatted with two of our amazing Reach Beyond Celiac Ambassadors Rochelle and Paige about their experiences as parents of young children with celiac sending their kids back to school. This conversation was fun, informative, and enlightening, as well as supportive—if you’re looking for tips for talking with your child’s teachers, or just to li…
…
continue reading

1
121: Adaptogenic Herbs & Their Role in Helping Chronic Illness Symptoms Plus How To Get Quality Sources with Sage Dammers
51:03
51:03
Play later
Play later
Lists
Like
Liked
51:03Adaptogenic herbs help modulate the body in so many ways but so often you will take a concoction and not feel better. Sage tells us why plus how to find the sources that will actually help your body. He's a wealth of knowledge and I'm excited to share this interview with you! Connect with Sage: www.addictivewellness.com Connect with Marian: www.roa…
…
continue reading

1
From Disappointment to Empowerment: Setting Yourself up for Success with Celiac Disease Ep. 176
17:36
17:36
Play later
Play later
Lists
Like
Liked
17:36Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In today's episode I discuss how to handle the emotional challenges of missing out on social activities and favorite foods, and why educating friends and family is crucial for greater inclusion and underst…
…
continue reading

1
Eating Gluten in Europe Explained for People with Celiac Disease Ep. 175
8:35
8:35
Play later
Play later
Lists
Like
Liked
8:35Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can European gluten really be safe for those with celiac disease? Get ready to uncover the truth behind this widespread myth in our latest episode. I’ll explain why indulging in European wheat without cons…
…
continue reading

1
Transforming Your Celiac Disease Lifestyle with Smarter Solutions Ep. 174
13:40
13:40
Play later
Play later
Lists
Like
Liked
13:40Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. The mental load of living with Celiac Disease can be downright exhausting. But it doesn’t have to wear you down. Where possible, I always recommend lessening the mental burden by simplifying life. On today…
…
continue reading

1
120. Debilitating Headaches? Don't Suffer Any Longer ~with Dr. Scott Vrzal
41:01
41:01
Play later
Play later
Lists
Like
Liked
41:01There are 7 different types of headaches and depending on which one you suffer with the most frequent, there are solutions to provide immediate and on-going relief. Dr. Scott Vrzal shares with us what these headaches are and solutions available to you. www.headacheadvantage.com Grab his book: https://amzn.to/46YWpcH Connect on Insta: https://www.in…
…
continue reading

1
Navigating Environmental Toxins: Insights from Martin Pytela on Living with Celiac Disease Ep. 173
34:54
34:54
Play later
Play later
Lists
Like
Liked
34:54Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Unlock the secrets to metabolic health and discover how to conquer environmental toxins with renowned functional medicine expert, Martin Pytela. Martin takes us on a personal journey from his life as a man…
…
continue reading

1
86: Summer Camp Experiences with Reach Beyond Celiac Ambassadors Alyssa and Daniel
18:31
18:31
Play later
Play later
Lists
Like
Liked
18:31Our social media coordinator Lauren chats with two of our AMAZING Reach Beyond Celiac Ambassadors about their experiences with summer camp. Alyssa and Daniel share their insights about attending summer camp as a person with celiac in both camper and counselor roles. They discuss the pros and cons of bringing your own food, non-GI symptoms flaring u…
…
continue reading

1
119. You Aren't Eating As Healthy As You Think You Are ~Mini Coaching Session with Marian
8:39
8:39
Play later
Play later
Lists
Like
Liked
8:3990% of my consults aren't eating as healthy as they think they are. They may not be eating a ton of highly processed foods but they are extremely deficient in nutrients and protein which is interfering with the healing process. I want you to thrive in this life so today I'm giving you a mini coaching session, free of charge. If you'd like more coac…
…
continue reading

1
Strength Training: Empowering Women with Celiac Disease through Perimenopause and Beyond Ep. 172
17:15
17:15
Play later
Play later
Lists
Like
Liked
17:15Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Discover the secret weapon to aging gracefully and living independently: strength training! This week, we're diving deep into the transformative power of strength training, especially for women navigating …
…
continue reading

1
118. The 5 Steps to Reverse Your Symptoms, Harness the Power of Herbs, & Live Optimally with Bill Rawls, MD
47:05
47:05
Play later
Play later
Lists
Like
Liked
47:05Dr. Bill Rawls knows what it's like to live with debilitating chronic illness and shares what he's learned to reverse your symptoms, use herbs to regulate cellular function, and live optimally. Snag his book: https://amzn.to/3WPZ6tB Connect with Dr. Rawls And Get His Protocols: https://vitalplan.com/ Connect with Marian: www.roadtolivingwhole.com D…
…
continue reading

1
The Dangers of Self-Diagnosing Gluten Intolerance: Why Professional Testing Matters Ep. 171
12:15
12:15
Play later
Play later
Lists
Like
Liked
12:15Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.By Belinda Whelan
…
continue reading

1
Get Your Spark Back after a Celiac Disease Diagnosis: Interview with Author Rachel Marie Martin Ep. 170
25:34
25:34
Play later
Play later
Lists
Like
Liked
25:34Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Ever wondered how a mother's intuition can make all the difference in a child's life? Rachel Marie Martin's gripping story about her son Sam's battle with celiac disease is nothing short of inspirational. …
…
continue reading

1
117. EMFs and Their Effects to Your Health with Justin Frandson
54:41
54:41
Play later
Play later
Lists
Like
Liked
54:41Do you hear buzzing when trying to sleep? Does being near electrical grids make you feel weird? Maybe you're struggling with symptoms that don't seem to have any concrete root cause. EMFs are all around us and can cause a host of health problems. Justin Frandson joins Marian to share what he knows about EMFs regarding our health and simple solution…
…
continue reading

1
Taking Back Control of Your Life with Celiac Disease: Empowerment Through Planning and Communication Ep. 169
13:05
13:05
Play later
Play later
Lists
Like
Liked
13:05Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. This episode is all about taking control of your health and ensuring your gluten free requirements are met, without feeling overwhelmed or left out. You have it in your power to learn what you need to live…
…
continue reading

1
116. PMS, Anxiety, Adrenal Fatigue, Hormones out of Whack All Have the Same Root Cause~With Dr. Heather Stone
1:02:46
1:02:46
Play later
Play later
Lists
Like
Liked
1:02:46PMS, anxiety, adrenal fatigue, and your hormones off all have the same root cause and it's not what you think but it's easy to fix. Join me and Dr. Heather Stone as we dive into blood sugar dysregulation, how it's impacting your health issues, and how to start fixing it right now. Connect with Dr. Heather: https://www.facebook.com/groups/7640059311…
…
continue reading

1
The Overlap of Perimenopause and Celiac Disease: A Look at the Shared Symptoms Ep. 168
15:46
15:46
Play later
Play later
Lists
Like
Liked
15:46Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Could your lingering symptoms be perimenopause or the symptoms of accidental gluten exposure? Today, I reveal the often-missed signs and delve into the overlap between these two conditions, based on my own…
…
continue reading

1
115. Neurophysiology: The Missing Link To Healing Chronic Illness with Jeffery Williams
49:58
49:58
Play later
Play later
Lists
Like
Liked
49:58There is a new, yet old, strategy to help reset the nervous system that brings the body back into alignment, which then sets the foundation for healing and that is Alphabiotics. Jeffery Williams tells us exactly what this missing link is, where we can go to learn Edgu a technique we can do anywhere to push the "reset" button on our brain, and more …
…
continue reading

1
The Real Costs of Gluten Free Food: AKA Gluten Tax - An Interview with Stacey Dadd Ep. 167
48:20
48:20
Play later
Play later
Lists
Like
Liked
48:20Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. What if a simple dietary change could completely transform your life? Join us as we sit down with Stacey Dad, the talented owner and head baker at Coeliac Australia Accredited Bakery Champagne and Gumboots…
…
continue reading

1
Responding to Audience Queries on Gluten Free Lifestyle and Celiac Disease Ep. 166
10:01
10:01
Play later
Play later
Lists
Like
Liked
10:01Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can a simple cheat day wreak havoc on your health if you have celiac disease? Absolutely. This week, we're cutting through the confusion surrounding gluten-free living with a series of listener questions t…
…
continue reading