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Birth Boot Camp Podcast

Hollie, Cheryl, Liana & Megan

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Welcome to the Birth Boot Camp® Podcast, where every birth story is a celebration waiting to be shared, every family journey is honored, and every listener finds inspiration and support. Are you eagerly anticipating the arrival of a new baby? Or perhaps you're a doula or childbirth educator, seeking new insights and perspectives to enrich your practice? Maybe you're simply curious about the miraculous journey of pregnancy and birth? Whatever your reason for tuning in, you've found your commu ...
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Michael Cowen and his guests explore critical topics distinctive to the legal profession - specifically focusing on developing extremely efficient law practices, securing a competitive edge in the industry, and wildly excelling in the courtroom.
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Join Cheryl and Liana for a thoughtful and down-to-earth conversation about birth plans and the impact they can have on your childbirth journey. They'll share why a birth plan is more than just a checklist—it's a way to communicate your hopes and preferences, so you feel truly supported throughout the process. In this episode, you'll hear about the…
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From October 16 to 19, Caesars Palace will be the site of Trial Lawyers University, an in-depth educational opportunity for lawyers who want to sharpen their skills, network, and perhaps – if they’re brave – belt out tunes at a karaoke bar. Trial Lawyers University founder Dan Ambrose offers a preview of what’s in store at TLU Vegas during this con…
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In our latest podcast episode, we’re excited to welcome Kim Hawley from Intuitive Parenting. Kim is an IBCLC, Holistic Sleep Coach, and Peaceful Parenting Educator with over 12 years of experience. She helps us understand why a one-size-fits-all approach to infant sleep doesn’t work for everyone. We talk about the importance of recognizing each bab…
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“Statistics suck. Stories stick.” For Bruce Inosencio, this motto proved a north star guiding his case against a Michigan nursing home. With host Michael Cowen, Bruce acknowledges the challenge he faced: How to prove that the facility owed damages when the patient was an elderly, sick woman? To do so, he and his legal team connected with the jurors…
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Join Holly, Liana, and Megan on the Birth Boot Camp Podcast as they share their journeys to becoming certified doulas and childbirth educators in "Becoming a Birth Professional with Birth Boot Camp." They’ll chat about what makes Birth Boot Camp’s training unique, the benefits of certification, and their personal stories. From hands-on training and…
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Join Hollie, Cheryl, and Liana on the Birth Boot Camp Podcast as they dive into the highs and lows of pregnancy in "Differences in Pregnancy: Our Experiences." They share their personal stories about the excitement of first-time pregnancies, the reality of subsequent ones, and everything in between. From dealing with body image struggles and unsoli…
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Sean Claggett is on a mission to change the way trial lawyers use data so they don’t leave billions on the table. The author of JuryBall: The Big Data Revolution is Here, Sean, joins Michael Cowen to discuss how using focus groups and big data have helped him learn from early losses and helped his clients get what they deserve. “Asking for too much…
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Join us for this heartwarming episode all about the magical "golden hour" right after birth. We talk all about why this precious time is so important for bonding with your baby and getting breastfeeding off to a great start. You'll hear some of our personal stories and practical tips on creating a peaceful environment, from keeping the lights low t…
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In trial, you have to be ready and just accept the fact that things are never going to be perfect. They’re never going to go the way you planned it. In this episode of Trial Lawyer Nation, Michael Cowen and Malorie Peacock share their strategies (as well as the hiccups they overcame) from their recent $4M verdict on a trucking wrongful death case, …
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In our latest episode, we’re diving into a hot topic: the role of doulas in advocacy. Hollie, Liana, and Megan share their personal experiences and thoughts on what it means to be an advocate as a doula. They explore whether the term 'advocate' fits or if we need a new way to describe the unique support doulas provide. From navigating hospital dyna…
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Join us for an engaging discussion as Hollie, Liana and Megan dive into the essentials of the pushing stage of labor. Discover how to navigate this crucial part of childbirth with confidence. We share personal stories highlighting the wide range of experiences, from quick 10-minute pushes to marathon 4-hour efforts. Learn about the unique sensation…
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Many people hate losing. Trial lawyers are no different. But can ignoring the thought of winning or losing a trial actually increase your chances of victory? In this episode of Trial Lawyer Nation, Michael Cowen hosts attorney Przemek Lubecki of New Orleans law firm Morris Bart. Michael and Przemek cover many topics, from embracing the performative…
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Join Megan and Liana from Birth Boot Camp HQ for an insightful discussion on the postpartum period, a pivotal time for new parents. Discover the joys and challenges of those initial weeks after childbirth, including essential tips for rest and recovery after birth. Explore the importance of skin-to-skin bonding, maternal mental health, and self-car…
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Like crashes, luck is predictable. If you want to get “lucky” and get multimillion-dollar settlements regularly, then you have to put in the time and do the work. And it also helps to have the right mindset and strategy for your case. In this episode of Trial Lawyer Nation, host Michael Cowen is joined by his partner Sonia Rodriguez. Tune in as Son…
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Join us for an inspiring episode as Hollie and Megan chat with the amazing Jen McLellan, a certified childbirth educator and passionate advocate for plus-size pregnancy. Jen opens up about her personal journey and the challenges she faced, which led her to become a voice for plus-size individuals during pregnancy and childbirth. We discuss the impo…
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Join us as we explore the complexities of gestational diabetes with Susan Johnson, a seasoned birthing and diabetes educator. From understanding the condition and its testing procedures to managing it with dietary changes and exercise, Susan provides invaluable advice and shares her personal experiences. Don't let gestational diabetes take the enjo…
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For trial lawyers seeking to level up in their trucking law practice, Cowen’s Big Rig Bootcamp is an unmissable opportunity. In this bonus episode of Trial Lawyer Nation, host Michael Cowan is joined by Isabella Santellan, marketing director at Cowen Rodriguez Peacock to preview Big Rig Bootcamp. At Big Rig Bootcamp, you’ll take a deep dive into th…
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🎙️ Ready to learn about the hospital policies that could shape your birth experience? Tune in to our latest podcast episode, "Hospital Restrictions Nobody Is Talking About" (Episode 119)! In this episode, we discuss the often-overlooked policies that play a significant role in your labor and delivery experience. From the rules surrounding eating an…
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“In order to be a good trial lawyer, you have to have that innate sense of ‘let’s go, I’m ready to go.’” In this episode of Trial Lawyer Nation, host Michael Cowen talks to seasoned trial lawyer Lara Brock of Espinoza & Brock, PLLC about her sports-oriented, competitive mindset that has influenced both how she practices law and serves as a leader w…
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The road to success is paved with failure, but if a trial lawyer can learn from those failures, they will ultimately become a more effective advocate. In this episode of Trial Lawyer Nation, host Michael Cowen sits down with trial lawyer Sach Oliver of Oliver Law Firm to discuss how lawyers can continually hone their skills by learning from their o…
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In our newest Birth Boot Camp podcast episode, we're talking All About Babywearing. Hollie Hauptly, Liana Wolfe, and Megan Busk share their own experiences and practical tips for using baby carriers. From the freedom of having your hands-free to the special bond it creates with you and your baby, this episode reveals why babywearing is a must for a…
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Once you start getting big results, then people give you more opportunities to do bigger cases. But as a new lawyer, how do you begin getting big results? In this episode of Trial Lawyer Nation, host Michael Cowen welcomes Odalys Lopez, an up-and-coming lawyer at Cowen Rodriguez Peacock, who shares insights on being a new lawyer. Tune in as Michael…
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Ever wonder what experienced moms would tell their pregnant selves? We are spilling the tea on what we REALLY wish we had known about pregnancy, childbirth, and beyond. From financial prep to capturing those precious early moments, this episode is packed with hilarious confessions and wonderful advice. Tune in to hear how to navigate the emotional …
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Build “top mind awareness” for your law firm to get the PI cases you actually want. Then focus on what’s-in-it-for-the-jury to win them. In this episode of Trial Lawyer Nation, host Michael Cowen welcomes Alex Begum, the founding shareholder of Begum Law Group Injury Lawyers. Alex shares his journey towards mastering the business side of law, empha…
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Back for another round, our latest episode takes a look into postpartum and breastfeeding, shedding light on five additional TikTok myths that have been making the rounds. Join the Birth Boot Camp HQ Team as they sift through the noise and provide evidence-based insights into the realities of postpartum recovery and breastfeeding. From debunking mi…
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Just focus on your biggest PI cases. Afterall, that’s where you make the most money and the biggest difference, so it should be easy. Right? Wrong. Before you know it, you’ve spent the majority of your time working on cases where you’re just trying to get your expenses back, and not working enough on your big cases. So how do you make sure you actu…
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Join Holly, Cheryl, Liana, and Megan from the 'Birth Boot Camp' podcast as they take on five common myths circulating on TikTok and social media. In this episode, they dive into the misconceptions surrounding uterine recovery, childbirth pain, colostrum collection, and more. Drawing from their own experiences and expert insights, they debunk these …
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In our latest Birth Boot Camp podcast episode, we have the pleasure of sitting down with Karameli Thomas, an experienced 18-year veteran licensed massage therapist. Join us as we discuss our shared passion for childbirth education and the fascinating world of midwifery. Explore Karameli's compelling journey, where she shares her firsthand experienc…
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Can lawyers really get cases from their podcasts? Robert Ingalls built a business banking on just that. In this episode of Trial Lawyer Nation, host Michael Cowen welcomes LawPods CEO and Founder (and recovering lawyer) Robert Ingalls to discuss how lawyers are using podcasts to fuel their businesses and personal brands. Podcasts have the ability t…
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In this latest Birth Boot Camp podcast episode we are fortunate to be able to sit down with Ali Low as she discusses the critical topic of Trauma-Informed Care. In this insightful discussion, Ali sheds light on the significance of recognizing and addressing past trauma experiences among clients, particularly in the context of birth work. Drawing fr…
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Step into the world of neonatal care with Mary Farrelly, a certified NICU nurse and founder of The NICU Translator. Join us as we explore the complexities and challenges faced by families with babies in the neonatal intensive care unit (NICU), and discover invaluable insights to support you through this journey. In this episode, Mary talks about he…
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Marketing a law practice is different from other types of businesses, due to things such as unique ethical considerations and the referral aspect. On this episode of Trial Lawyer Nation, Michael Cowen is joined by Gyi Tsakalakis, President and Co-Founder of AttorneySync, a digital legal marketing agency. A former trial lawyer from Southeast Michiga…
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Empathy is an emotion not commonly associated with lawyers. But harnessing it can provide valuable insight. On this episode of Trial Lawyer Nation, Michael Cowen is joined by colleague Robert Disque who focuses his practice on 18-wheeler and commercial vehicle cases. Tune in to hear Michael and Robert discuss Robert’s path to law, the difference be…
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Lawyers aren’t necessarily great business people, or even good law office managers for that matter. That’s because running a business requires a different type of skill set than the practice of law. However, if you have a firm that is run well, you will have more time to be a good lawyer. On this episode of Trial Lawyer Nation, Michael Cowen is joi…
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Join us as we talk with Dr. "Bill" Chun the founder of Doc & Doula. We discuss the maternal health crisis, birth inductions and how we can work together to provide better care for women nationwide. Dr. Bill has created a foundation called Douls for Everyone which aims to have doulas become accessable to all birthing people. Doulas for Everyone prov…
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It’s that time of year again. What do we want 2024 (and beyond) to look like and how are we going to make it happen? At Cowen | Rodriguez | Peacock, it all starts with goals. But, as we’ve all learned by now, all goals are not created equal. How do you identify your goals? Are they long-term or short-term and how do they align with your existing ci…
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This summer we heard Andrea Rudy's first birth story. When we chatted with her, she was just a few weeks away from having her second baby. We were so excited when she wanted to share her second story as well. You'll get to hear how she prepared for her second birth and how it was different than preparing for her first. Then hang on while she shares…
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Jury trials can be notoriously unpredictable, even when the facts are in your favor. To be successful at trial, attorneys need to do more than just rehearse their opening and closing statements. They also need to know how to influence the jury. On this episode of Trial Lawyer Nation, Michael Cowen is joined by nationally recognized trial consultant…
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In this week's episode Hollie and Cheryl enjoyed talking with Dr. Jay Warren, a chiropractor and expert in prenatal and pediatric care, to debunk common myths surrounding fatherhood. He published "9 Myths About Becoming a Dad" and you're luck enough to learn about 3 of those myths in this episode. Dr. Warren begins by challenging the notion that fa…
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In this week's episode Cheryl and Liana talk with Dr. Toya about the gaps that we find in United States when it comes to postpartum care. They discuss what postpartum care currently looks like, and what it should look like. Our role as birth professionals is to help support our clients in getting the care that they need postpartum, whether that be …
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Lawyers constantly receive training in the form of CLE. However, training staff members in the day-to-day running of a law office is no less important to a successful practice. Nobody comes into a law firm knowing everything. Ongoing reminders and documented procedures are needed for employees to learn new things, retain information, and correct mi…
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In September, our headquarters team attended DoulaCon in Denver and we had an amazing time. We were able to attend as sponsors, vendors, and we were even able to speak about the importance of childbirth education. Even though it's been a couple of months we chat about our experience and how much we enjoyed the weekend. Get your FREE Guide: Your Bir…
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Trying cases is an evolving process. And if you’ve been doing the same thing for 25 years, you’ve probably been doing something wrong for the past 24 years. From shorter jury attention spans, to Zooming in experts, to condensing information, and incorporating more visuals, courtroom trial techniques and jury expectations have changed significantly …
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Join us as your Birth Boot Camp HQ team discusses the ARRIVE trial. This hot topic has been buzzing around the birth community and we are excited to share our thoughts, insights, and most importantly the real life implications. Tune in and share your thoughts! Find us on all major podcast platforms! Simply look for the 'Birth Boot Camp Podcast' on …
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Trial is not a law school exam. Just because you can technically put in evidence of certain elements of damages, doesn’t mean it's in the client’s best interest to do so. It’s up to you–after having the conversation with your client, of course–to make strategic choices on damages. Afterall, the goal is to maximize chances of getting the best possib…
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Join us as we discuss ways dads and partners can support their pregnant loved ones through the pregnancy, birth, and the postpartum periods. Get great tips from our Birth Boot Camp HQ team and show your partner that you are on this journey together! Availabe on all major podcast station. Search for the 'Birth Boot Camp Podcast' on your favorite app…
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Join us for the latest episode of the Birth Boot Camp Podcast, where we sit down with the incredible Ruth Hildreth. As a dedicated Birth Boot Camp instructor, she shares her inspiring birth stories and her personal journey. Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/…
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Trial lawyers can’t be afraid of failure. It is often by refusing default thinking and defying expectations that a trial lawyer gets the first big win that sets the tone for their career. On this episode of Trial Lawyer Nation, Michael Cowen speaks with Maxey Scherr–a Texas trial lawyer, board certified in truck accident law–who recently started he…
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Dive into the incredibel journey of motherhood with Alexis Partridge as she shares her unique birth stories of her four beautiful babies. From her first hospital birth to the heartwarming twin deliveries, and a surprise twist with her third. This episode is filled with empowering tales and unexpected outcomes. Tune in now for inspiration and valuab…
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Join us as we talk with Madelynn Meyer a Birth Boot Camp birth doula. She talks us through her first birth induction journey in a hospital to an incredible birth center bith with a remarkable support team. Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FAC…
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