Best Birth Center for Natural Deliveries Foundation Podcasts (2024)

1
The Healing Power of Nature:Stress,Sleep and Community 12:21

10d ago12:21

12:21

Can reducing screen time before bed really enhance your sleep quality? Learn from Dr. Jessica Patella as she shares transformative lifestyle tips that promote better mental and physical well-being for women in maternal health. From the secrets of improved sleep hygiene through melatonin production to the importance of setting healthy boundaries wit…

1
Holistic Solutions & The Synergy of Natural and Conventional Medicine 22:06

22d ago22:06

22:06

Transform your health by tuning into our enlightening discussion with Dr. Jessica Patella, a leading naturopathic physician, as we uncover the simple yet profound benefits of naturopathic medicine. Discover how swapping sugary drinks for water can revolutionize your cellular health and learn about the integration of evidence-based practices within …

1
Harnessing Nature's Power: Naturopathic Wisdom for Maternal Health and Healing 18:05

2M ago18:05

18:05

Discover the transformative power of naturopathic medicine in maternal health with our special guest, Dr. Jessica Patella. Learn the secrets behind managing morning sickness naturally with ginger and peppermint, and find out how Ipecac can be an effective remedy for persistent nausea. Dr. Patella shares how pulsatilla can help reposition a malposit…

1
The Art of Naturopathy for Vibrant Health 17:19

2M ago17:19

17:19

Unlock the secrets of naturopathic medicine with Dr. Jessica Patella, whose expertise in homeopathy and exercise physiology shines a light on alternative approaches to health and wellness. Embark on a journey from her formative years at Florida State University to a pivotal meeting with a homeopathic doctor that forever changed her career path. Thi…

1
Men Confronting Curses and Couples Cultivating Joy 12:28

2M ago12:28

12:28

As my best friend Charles and I sat down to unravel the intricate web of generational curses, we found ourselves immersed in a conversation that is often left unspoken among men. Our heart-to-heart reveals the transformative power of camaraderie and mentorship as vital tools to help men rise above deep-seated challenges. We're uncovering the raw tr…

1
Breaking the Bonds of Legacy: Healing Through Dialogue and Counseling in Marriage 28:54

3M ago28:54

28:54

When Charles sat down with us, his voice carried the weight of a journey through heartache and healing; he spoke of the struggle to break free from the chains of generational curses and the redemptive power of open, honest family dialogue. His narrative unfolds through missed connections with father figures and a tumultuous road through marriage di…

1
Mending Bonds and Shattering Cycles: A Journey Beyond Infidelity and Generational Curses 28:28

3M ago28:28

28:28

Can a marriage withstand the turbulent waters of infidelity and the weight of generational curses? This is the profound question that Charles, alongside his wife Lillian's previous insights, attempts to answer in a heart-to-heart with Dr. Bola Sogade. Witness the raw unraveling of Charles' journey through love, betrayal, and the challenging road to…

1
Confronting the Shadows of Intimacy and Renewal 28:01

3M ago28:01

28:01

When the bonds of matrimony are tested by the specter of infidelity, is forgiveness truly possible? Journey with us and our brave guest Lillian (a pseudonym) as she lays bare the soul-stirring odyssey of betrayal, forgiveness, and healing in the sacred covenant of marriage. Lillian's deeply personal account shines a light on the grueling yet transf…

1
Rekindling Connections Amid Spiritual Battles and Heartache 31:35

3M ago31:35

31:35

When love morphs into a battlefield, where do we turn for reinforcements? Our latest conversation with Lillian plunges into the heart of marital strife, offering a lifeline of communication strategies and the healing balm of apologies. With empathy and wisdom, this episode peels back the curtain on the intimate dance of knowing your partner's inner…

1
The Quest for Wholeness after Marital Treachery 30:42

4M ago30:42

30:42

When the vows of 'till death do us part' warp into a tale of betrayal and heartbreak, the journey to reclaiming one's joy can be arduous and transformative. Lillian's story, veiled under a pseudonym, is a gripping narrative that not only uncovers the raw pain of infidelity but also the empowering ascent towards healing. From the deceptive tranquili…

1
The Subtle Tyranny of the God Complex in Love 10:00

4M ago10:00

10:00

Uncover the often invisible threads that weave through the tapestry of human relationships, particularly those entangled with the grandiose God complex. I'm Dr. Bola Sogade, and through a potent mix of professional insight and raw, real-life experiences, we examine the profound impact of narcissism in our lives. We navigate the treacherous waters o…

1
Prenatal Stress and the Imprint on Adult Egos 17:56

5M ago17:56

17:56

Have you ever wondered if the seeds of our adult personality traits are sown before we even take our first breath? Join me, Dr. Bola Sogade, on a deep exploration of narcissism, starting from the womb's whispers to the loud complexities of adulthood. We journey through the compelling research of RA Waterland and KB Michels and digest the profound p…

1
The Art of Surviving Psychological Warfare and Emotional Neglect 18:40

5M ago18:40

18:40

Ever wondered why some individuals seem to thrive on admiration and struggle with empathy? Together with renowned psychologists and childhood development experts, I, Dr. Paula Segade, unravel the intricate origins of narcissistic behavior and how it weaves its way into the fabric of relationships. We're peeling back layers of childhood experiences,…

1
The Silent Battle and the Hidden Pain 23:31

5M ago23:31

23:31

Discover the silent struggles and hidden pain behind the smile of someone trapped in the shadows of narcissistic abuse. As your guide, Dr. Bola Sogade, I shed light on the often-misunderstood journey of individuals entangled with narcissistic partners. We take an intimate look at the hallmarks of narcissism and the profound effects they have on rel…

1
The "N" ? word 18:44

5M ago18:44

18:44

As I listened to the heart-wrenching accounts of Ada and Tara, I couldn't help but recognize the shadows of manipulation and emotional turmoil that narcissistic abuse casts over a relationship. Their journey from confusion and self-doubt to empowerment and independence is a testament to the resiliency of the human spirit. Ada, against the backdrop …

1
Unheard Voices in Medical Research and This Healer's Balancing Acts 21:09

6M ago21:09

21:09

As I sat across from Dr. Marwa Farooqui her words struck a chord, echoing the sentiment of countless women whose voices are often unheard in the vast expanse of medical research. This episode isn't just a discussion; it's a revelation of the leaps we've made in advocating for women's health in the fields of hematology and oncology. Contemplate the …

1
Iron treatment Intricacies, Blood Disorders, and the Promise of New Horizons 22:06

6M ago22:06

22:06

Unlock the mysteries of iron and its pivotal role in our health, as Dr. Marwa Farooqui from the University of Illinois Hospital and Health Sciences System takes us through the latest in iron supplementation and blood disorder care. Grapple with the complexities of iron absorption in those with chronic conditions and peripartum individuals, and lear…

1
Unmasking the Culprit Behind Female Fatigue 18:08

6M ago18:08

18:08

Unlock the mysteries behind the weariness that plagues so many women with the guidance of Dr. Marwah Farooqui, our featured hematologist oncologist, as she explains the widespread issue of iron deficiency anemia in women. The narrative of Aramide (Pronounced "Arame Day",) a mother facing exhaustion post-childbirth, becomes our case study through wh…

1
The Voices of Resilience in Women's Health 17:53

6M ago17:53

17:53

Embark on a journey through the heart of women's health as I, Dr. Bola Sogade, weave together a tapestry of medical marvels and human triumphs. With the close of a remarkable year, we reflect on topics as diverse as genetics and the impact of sickle cell disease on motherhood, to the cultural fusion found in Nigerian cuisine and the global challeng…

1
Unbiased Guidance in Teen Pregnancy Care 23:52

7M ago23:52

23:52

Navigating the sensitive journey of teen pregnancy and abortion decision-making requires care, understanding, and an abundance of resources. This episode promises to light the path with empathy and expert guidance, as we're joined by Dr. Elise Berland to explore how healthcare providers can create a supportive environment for adolescents facing the…

1
The Stigma of Teen Pregnancy: A Call to Compassion and Informed Choices 19:58

7M ago19:58

19:58

Embark on a journey of understanding and empathy with Dr. Bola Sogade and Dr. Elise Berlan as we explore the intricacies of pregnancy stigma and its profound impact on the lives of young expectant individuals in our latest episode. Discover how the intersection of education, vocational pursuits, and motherhood can be navigated despite the curveball…

1
The Richness of Women's Health 11:45

7M ago11:45

11:45

Discover the unspoken journeys of womanhood as we unravel the complexities of women's health and relationships. From the silent battles with pelvic pain to the profound transformations during pregnancy, we promise an episode that speaks to the resilience and diversity of the female experience. Our heartfelt conversations shed light on the real-life…

1
Pregnant Teens in the Post-Dobbs Era 17:46

7M ago17:46

17:46

Unlock the secrets behind the transformative trends in reproductive health care for pregnant teens, with the guidance of Dr. Elise Berlan, our esteemed guest in adolescent health. As we navigate the post-Dobs landscape and celebrate the decline in teenage pregnancy rates, Dr. Berlan unveils the catalysts driving these changes, from shifting teen be…

1
Part 2 : Fierce, Fearless, Female: A Roadmap to Conquering Women's Health,Starting at The Rotary Club Of Wyndham Harbour, Australia. 21:44

8M ago21:44

21:44

Embark on an enlightening journey with Dr. Bola Sogade as she unpacks the intricate world of women's health, from the vitality of reproductive years to the wisdom of menopause. Discover how to navigate the complexities of conditions like polycystic ovaries, endometriosis, and fibroids, and why early fertility assistance and regular health screening…

1
Fierce, Fearless, Female: A Roadmap to Conquering Women's Health,Starting at The Rotary Club Of Wyndham Harbour, Australia. Part 1 17:11

8M ago17:11

17:11

Strap in to explore the world of women's health like never before as the women in Melbourne Australia recently did;with our esteemed guest, Dr. Bola Sogade. Known for her advocacy in women's wellness, Dr. Sogade helps us understand how to become fierce and fearless in our personal wellness journey. We go deep to uncover the disparities in healthcar…

1
I'm coming back a Billionaire!! 21:29

8M ago21:29

21:29

Ever wondered how your life experiences could lend a helping hand to others who might be walking the same path? We have a special guest, Charlene, a mom and now a grandmother, who took the brave plunge into teenage motherhood. She's here to share her insight into the trials and triumphs, breaking down stereotypes that often surround young mothers. …

1
The Power of Support: A Personal Encounter with Adolescent Motherhood 20:41

8M ago20:41

20:41

What does it mean to be a mom at a tender age of just 16? How does this choice shape the trajectory of a girl's life, her dreams, and ambitions? Join us as we get up close and personal with Charlene, a mother and grandmother, who generously shares her unique perspectives on teenage motherhood through the moving story of her own daughter. From the c…

1
An Unexpected Voyage: Navigating Teenage Pregnancy with Compassion and Understanding 24:43

9M ago24:43

24:43

Ever found yourself in a situation you never expected? Ever had to navigate uncharted waters and become the sturdy rock in a storm? Join us this week on Cocoa Pods, as we sit down with the resilient Charlene, who shares her powerful journey of guiding her teenage daughter through an unexpected pregnancy. Charlene opens her heart to us about the emo…

1
Text alert!: "Mummy, I'm Pregnant" 19:11

9M ago19:11

19:11

What if your teenager came home one day and told you they were expecting a baby? How would you react? How would it change your family dynamics? Join us as our guest, Charlene, bravely shares her personal story of her family's journey through teenage pregnancy. With raw honesty and open-heartedness, she recounts the rollercoaster of emotions, from t…

1
In Pursuit of Ikigai: A Journey Beyond Medicine 31:58

9M ago31:58

31:58

Get ready for an enlightening conversation on gastrointestinal bleeding, as Dr. Bola Sogade and Dr. Sesi Dosumu Ogunbi help you unravel this complex medical condition. Promising a wealth of knowledge, we take you through the intricate details of diagnosing and treating both upper and lower GI bleeding. We'll highlight the importance of a thorough m…

1
Peeling Back the Layers: Debunking Diets and Diving into Fatty Liver Disease 23:31

9M ago23:31

23:31

Are you ready to demystify the world of diets and understand their hidden dangers? Join us as Dr. Sesi Dosunmu Ogunbi peels back the layers on the pitfalls of popular diets, emphasizing the value of healthy eating and a balanced diet. We don't stop at avoiding certain foods, but also tackle the significant issue of fatty liver disease, its causes, …

1
The Watermelon Cleanse.The Risky Business of Extreme Dieting 18:20

9M ago18:20

18:20

Ever thought about how your dietary choices impact your overall health? Join us in a captivating conversation with Dr. Sesi Dosunmu-Ogunbi, a seasoned pediatric gastroenterologist, as we debunk myths and misconceptions surrounding fad diets. We delve deep into the appealing yet potentially harmful world of restrictive eating plans such as the FAD d…

1
Playing Russian Roulette With America's Youths:Unmasking the Danger Within-Fad Diets, Protein Overload, and the Silent Killer 21:02

10M ago21:02

21:02

Ever questioned the safety of those glamorous fad diets and protein powders? Tune in to our latest episode where we unravel the grim consequences of over-consumption of these popular products. Take Shayo's story, a fitness devotee whose life took a drastic turn due to excessive protein intake and dehydration - a tale that serves as a chilling wake-…

1
From Broken Hearts to New Starts: Dr. Khadijah Breathett's Masterclass on Health Empowerment 9:09

10M ago9:09

9:09

Picture this: a world where black women are no longer at the bottom of the list when it comes to heart transplants. Our special guest, Dr. Khadijah Breathett, a transplant specialist, gives us the scoop on how to bring this dream to life. She paints a vivid picture of the journey, from locating the right cardiologist and heart failure transplant ca…

1
The Hill We Climb .... Part 3 Dialogue with Dr Khadijah Breathett 21:11

10M ago21:11

21:11

Get ready to traverse the complex world of heart transplantation and its impact on pregnancy outcomes with our guest, Dr. Khadijah Breathett, a seasoned cardiologist and heart transplant specialist. We'll unravel the workings of the National Transplantation Pregnancy Registry and the challenge of organ scarcity that makes heart transplants all the …

1
Triumph Over Heart Failure: A Woman's Inspiring Journey Part 2 20:03

10M ago20:03

20:03

Discover the inspiring journey of heart health with our esteemed guest, Dr. Khadijah Breathett, a leading authority in heart health, especially as it interacts with pregnancy. Prepare to be enlightened as we explore the alarming issue of postpartum cardiomyopathy, and stress on the indispensable role of regular prenatal and post-pregnancy visits fo…

1
The Failing Heart Has Only One Color ....Part 1 19:10

11M ago19:10

19:10

Imagine if you could unlock the secrets to understanding heart failure risks and treatments from a renowned expert? We promise you'll gain insights you never knew you needed as we sit down with Dr. Khadijah Breathett, an accomplished Associate Professor of Medicine and Advanced Heart Failure Transplant Cardiologist. In our enlightening conversation…

1
Rocket Fuel as defined by a Transplant Cardiologist:Sneak Peek into Dr Breathett's Upcoming Series 17:01

11M ago17:01

17:01

Could you distinguish between a heart attack and heart failure? Or perhaps you're wondering about the potential risks of pregnancy for women with heart conditions? Join the conversation as we welcome heart transplant expert, Dr. Khadijah Breathett, tenured Professor of Medicine at the Krannert Cardiovascular Research Center,Indiana University Schoo…

1
Finally, A Cure for Sickle Cell Disease .....and Nigerian Culinary Arts 10:25

11M ago10:25

10:25

Are you ready to unravel the mysteries of sickle cell disease and its treatments? Join us as we unravel this complex world with Professor Lewis Hsu MD, PhD, and Chief Medical Officer of the Sickle Cell Disease Association of America. Together, we traverse through the intricate process of bone marrow, stem cell, and peripheral blood stem cell transp…

1
Sickle Cell Disease: From Research to Patient Management 19:06

11M ago19:06

19:06

Brace yourselves as we delve into the intricate world of sickle cell disease, with insights from the brilliant Professor Lewis L Hsu, MD, a specialist in pediatric hematology oncology at the University of Illinois at Chicago. Guiding us on his journey from chemical engineering to the medical field, he casts light on his groundbreaking work on devel…

1
The Cat in the Hat 27:00

12M ago27:00

27:00

Ever wondered about the untold intricacies of sickle cell disease? Prepare to unfurl the mysteries as we venture into enlightening conversations with Professor HSu, the esteemed chief medical director of the Sickle Cell Association of America. Navigate through the maze of various treatments, medicines, and their roles in organ protection for those …

1
Know that Your Genes will be Passed Along..When Reproduction is Happening, Knowing your Genotype and Knowing that there is Randomness is Important 20:05

12M ago20:05

20:05

Prepare to be captivated as we have an enlightening exchange with Professor Hsu, the Chief Medical Officer of the Sickle Cell Disease Association of America. Brace yourself to attain a deeper understanding of the heightened risks during pregnancy for individuals grappling with sickle cell disease. We probe into the significant strain pregnancy impo…

1
Upcoming this July:Unraveling the Crisis: Sickle Cell Disease and Maternal Health Disparities 13:33

12M ago13:33

13:33

What if we told you that women with sickle cell disease face astonishingly high risks during pregnancy, and that race, bias, and access disparities play a huge role in their maternal health? Join us as we uncover these alarming statistics with the help of our esteemed guest, Professor Lewis L HSu, MD, PhD, Professor at the University of Illinois at…

1
When not to Not Cut:Unveiling the Mysteries of Lotus Birth 10:13

1y ago10:13

10:13

NeoNatal Cocoa Pods 8 Ever wondered about the mystery and controversy surrounding Lotus Birth? We've got you covered in this revealing episode . We dive headfirst into the whirlpool of this intriguing birth practice, unpacking the potential benefits and the serious risks involved. Get ready to learn about the possible gentle transition for the baby…

1
Nurturing Your Newborn with Confidence: Expert Insights from Dr. Ekuase Sanusi 15:53

1y ago15:53

15:53

NeoNatal Cocoa Pods 7 Are you ready to be the best parent possible to your precious newborn? Join us as we sit down with Dr. Ekuase Sanusi, a pediatrician with over three decades of experience, who shares invaluable insights on how to care for your little one. From the importance of adding your baby to your insurance policy to the benefits of skin-…

1
Ancient Traditions for Modern Parenting :The WraPPer ! 25:21

1y ago25:21

25:21

NeoNatal Cocoa Pods 6 Discover the ancient Yoruba tradition of baby wearing with our special guest, pediatrician Dr. Ekuase Sanusi, as we explore its rich cultural history and benefits for both parent and child. Did you know that this secure and comfortable method of carrying babies has evolved over time and can be found in various forms across the…

1
Mom in the know 101 : Umbilical Cord Decisions, Pediatrician Hunt, and Car Seat Rules 25:56

1y ago25:56

25:56

NeoNatal Cocoa Pods 5 Ever wondered about umbilical cord clamping and its impact on your baby's health? Join us as we chat with Dr. Ekuase Sanusi, who sheds light on the benefits of umbilical cord milking and when it should be performed. We also explore the potential advantages of umbilical cord blood banking despite its current high costs. Selecti…

1
Natural Boost for Newborns: The Science of Delayed Cord Clamping 11:11

1y ago11:11

11:11

NeoNatal Cocoa Pods 4 What if there was a simple and natural way to provide numerous health benefits for your newborn? Join us on this enlightening episode of our neonatal Cocoa pods Podcast as we, along with... actually our host this time, Dr. Bola Sogade, a women's health specialist and the founder of the Birth Center for Natural Deliveries Found…

1
How (not) to Lower the Drinking Age...Breastfeeding Part 3 10:12

1y ago10:12

10:12

NeoNatal Cocoa Pods 3 Pediatrician Dr. Ekuase Sanusi on breastfeeding: Is it safe for mothers to breastfeed their infant if they have consumed alcohol? Not drinking alcohol is the safest option for breastfeeding mothers. Generally, moderate alcohol consumption by a breastfeeding mother (up to 1 standard drink per day) is not known to be harmful to …

1
Breastfeeding Part 2: Culture and breastfeeding support 11:46

1y ago11:46

11:46

NeoNatal Cocoa Pods 2 We continue our discussions with pediatrician Dr Ekuase Sanusi, a specialist on children Breast milk vs formula? Which is really better? At what age for your baby/ child does breast stop being best? Now the baby is breastfeeding and we can ascertain this well through say a latch score. There are certain conditions where a newb…

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