Fierce, Fearless, Female: A Roadmap to Conquering Women's Health,Starting at The Rotary Club Of Wyndham Harbour, Australia. Part 1
Manage episode 382922268 series 3465487
Strap in to explore the world of women's health like never before as the women in Melbourne Australia recently did;with our esteemed guest, Dr. Bola Sogade. Known for her advocacy in women's wellness, Dr. Sogade helps us understand how to become fierce and fearless in our personal wellness journey. We go deep to uncover the disparities in healthcare access, importance of work-life balance, and strategies to reduce gender-based violence. From your local communities to the global scene, we look at issues like child marriage in developing countries and ponder on the necessary societal changes.
The conversation doesn't stop there. We journey together through the various stages of a woman's health and wellness life cycle. Ever wondered how to deal with mental health issues like depression or postpartum depression? Curious about managing chronic conditions, nutritional concerns or the importance of preventive measures? Dr. Sogade shares her invaluable wisdom on these and a myriad of other health issues - menstrual problems, eating disorders and more. Get ready for an enlightening chat that will make you see your health and wellness through a whole new lens. It's not just a podcast episode, it's a road map to lead a healthier and happier life.
Chapters
1. Fierce, Fearless, Female: A Roadmap to Conquering Women's Health,Starting at The Rotary Club Of Wyndham Harbour, Australia. Part 1 (00:00:00)
2. Fierce, Fearless Female (00:00:36)
3. Women's Health and Wellness Life Cycle (00:13:47)
165 episodes