Best Bjj Blue Belt Podcasts (2024)

1
Jiu-Jitsu and Judo Black Belt Yoshi Yamaguchi - JJD Ep.140 1:57:48

6h ago1:57:48

1:57:48

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we welcome back the one and only "Move of the Day Guy", Black Belt, Yoshi Yamaguchi. It's always fun chopping it up with Yoshi. His love of Judo and Jiu-Jitsu is contagious. Check out the episode and let us know what you think! Instagram Handle: @yoshi_sf Thank you to E…

1
187: Taking Time to Look Back and Celebrate Milestones 26:53

1d ago26:53

26:53

Are you taking time to celebrate your growth, milestones, and victories, whether big or small? It’s so easy to move on to the next thing without taking time to revel in the joy of your accomplishment. Slow down. Reflect. Celebrate. We are doing just that in this episode. The podcast turned 5 years old and has reached the 100,000 downloads milestone…

1
3 BJJ Black Belts Talk Tournament Mindset, Pre, Post, and Dealing with a Loss 1:53:05

3d ago1:53:05

1:53:05

Today Chris, Olivia, and BIll have their coach on, Andrew Solhiem. A 4th degree black belt in BJJ a former all state Everett High Karate Champion and a full blown ginger. We talk about tournament mindset when it comes to prep, losses, wins, post evaluations and more. We also talk about rib injuries and some virus care. Hey, if you have any question…

1
Episode 113 - Scott Burr 3rd Degree Black Belt in BJJ under Steve Maxwell & Rickson Gracie. 1:16:15

7d ago1:16:15

1:16:15

Listen in as we hang out with our friend Scott Burr. He's a BJJ Black belt under Steve Maxwell and Rickson Gracie. Scott has been training in BJJ as well as many other martial arts for some time now and we get into how that all started. We also talk about Scott professional career in writing and editing and about all the books he's worked on. We do…

1
Rikki Rockett - Poison Drummer / 4th Degree BJJ Black Belt 1:13:01

5d ago1:13:01

1:13:01

This weeks guest is legendary drummer, rockstar, cancer survivor and 4th degree BJJ black belt, Professor Rikki Rockett! Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://originusa.com…

1
NEW AUDIO!! How can I get better at Jiu-Jitsu with only White and Blue Belt Training Partners 30:10

9d ago30:10

30:10

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. Hardy is a licensed phys…

1
Episode 112 - Dan Studer Massillon Tiger Football Strength and Condition Coach and Warpath55 Creator. 1:08:43

14d ago1:08:43

1:08:43

Listen in as we hang out with our friend Dan Studer. He's the strength and conditioning coach for the Massillion Tiger Football Team as well as there Dean of students. Dan is also the creator and owner of Warpath55.com. Dan has also trained in BJJ in his life as well. Dan shares some great stories as well as some deep personal ones that will help u…

1
Officer Kevin Reen knows how to apply his training 1:20:08

12d ago1:20:08

1:20:08

Kevin Reen is a life long competitive athlete, dear friend / training partner and a well trained local Police Officer. Enjoy this wide ranging conversation. Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discoun…

1
186: Do You Feel Pressure to Bring Value When Rolling with a Higher Rank? 17:09

15d ago17:09

17:09

Do you feel pressure to bring “value” when rolling with a higher rank? From brand-new white belts to experienced black belts, we all bring unique value to the mat. Seeing the value we bring can be especially tricky when you’re new to grappling. It’s easy to get overwhelmed when you’re learning a move for the first time, then you go to drill it, and…

1
Does your coach suck if you beat him? Did you cry watching Rudy? 53:19

17d ago53:19

53:19

Timestamps coming soon! Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. …

1
Episode 111 - Logan Mueller BJJ Brown Belt under Chad Kuhn. 1:20:35

21d ago1:20:35

1:20:35

Listen in as we hang out with our good friend Logan Mueller. He's a BJJ Brown Belt under our very own Chad Kuhn. He's been a martial arts practitioner since the age of 9 at East Coast Martial Arts. We talk about what it was like growing up in the gym, the guys he's had the honor to learn from and how great it is to train with his father Brian Muell…

1
BJJ After 40 founders Mike and Sheena Bidwell - JJD Ep.139 1:28:35

24d ago1:28:35

1:28:35

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we're joined by BJJ After 40 founders Mike and Sheena Bidwell. Always an interesting conversation about the jiu-jitsu mindset that has helped them motivate Jiu-Jitsu practitioners over 40 around the world. Check out the episode and let us know what you think! Instagram …

1
When Do You Pull Out of A Tourney? Listener Questions and Is Black Belt More Stressful? 1:07:31

24d ago1:07:31

1:07:31

Introduction 0:00 Life stressors/Injuries/mental prep before a competition 00:42:17 When do you pull out of a tourney 17:29 More Stress at Black Belt 28:24 Stop Weight Training Week of Tourney? 33:12 Labral Tear 38:04 Should I go 100% Effort 100% of the time? 57:42 Am I Wasting My Time Only Working Defense Hey, if you have any questions for Dr. Chr…

1
185: Rachel Casias on Jiu-Jitsu, Coaching, and Navigating Alzheimer's 44:34

1M ago44:34

44:34

Rachel Casias makes a return visit to the show because she is coming back to teach at this year’s Roll Model Base Camp in July! When Rachel joins us, we always have a multifaceted conversation about Jiu-Jitsu and life. We talk about her decision-making process regarding whether or not to compete in a recent Jiu-Jitsu tournament, the importance of c…

1
8hr time-restricted eating will cause 91% chance of death? Are you disrespectful to think you can win? 1:05:07

1M ago1:05:07

1:05:07

Introduction 0:00 Time-restricted eating Will Damage Your Heart? 1:18 Is it disrespectful to be confident against a black belt? 30:13 Once on TRT, always on TRT? 48:36 C2 Fracture Rehab - Back to the mats 54:34 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media page…

1
Episode 110 - Glen Hayes personal trainer and BJJ practitioner. 1:13:38

1M ago1:13:38

1:13:38

Listen in as we hang out with our good friend Glen Hayes. He's a professional personal trainer where he takes everyday people and helps them reach their ultimate fitness goals through hard work and dedication. He's also currently a white belt in BJJ under our very own Chad Kuhn. We get into what drove Glen to personal training as well as how BJJ be…

1
The Traveling Blue Belt Josh Beam - JJD Ep.138 1:59:48

1M ago1:59:48

1:59:48

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we're joined by Blue Belt and internet sensation Josh Beam. Josh has been traveling, training, and competing in Jiu-Jitsu competitions all over the world for the last year. Join our conversation about his very interesting and unique jiu-jitsu journey. Don't forget to le…

1
What to do when dropping in or visiting a gym, Don't hurt your back!!! TRT Questions! 1:04:31

1M ago1:04:31

1:04:31

intro 0:00 What to do when visiting other gyms 2:43 TRT ageing and BJJ 17:41 Can Testosterone Numbers change drastically 23:13 What is Free Testosterone 30:30 Why is low testosterone so prevalant 36:20 Spine Health 39:29 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social …

1
I'm dreading my next tournament. 37:01

1M ago37:01

37:01

This week we talk about fear, competition and why your 2nd tournament might be more scary than your first. Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.co…

1
184: Communication, Competition, and Your Jiu-Jitsu Community 20:40

2M ago20:40

20:40

You're gearing up for a Jiu-Jitsu competition, and when you least expect it, your opponent slides into your DMs. Wait, what?! We’ve pulled AJ’s soapbox out for this episode, inspired by a recent post in a women’s Jiu-Jitsu Facebook group. Episode Highlights (00:00) The “Should you contact your opponent?” debate (09:52) The Power of Connections from…

1
Are my teammates my competition? Mindset and Self Talk & More 43:11

2M ago43:11

43:11

Bill rocking the solo episode. He talks about the struggle of looking at your training partners as your competition and how to break out of that. Are black belts in jiu-jitsu better today than the were decades ago? Also talking about self talk and mindset for training and competition. Let's not forget a TRT question, Bill throws his stethoscope on …

1
Discipline is remembering what you really want - Parker Jamison 1:19:56

2M ago1:19:56

1:19:56

This week we welcome author, film maker and BJJ Blue Belt, Parker Jamison! Check out her new book The Rage of Jinn here https://www.amazon.com/Rage-Jinn-Ox-Devere-ebook/dp/B0CPMTFFVL/?_encoding=UTF8&pd_rd_w=NAjnz&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=144-5208970-2704715&pd_rd_…

1
Episode 109 - Elijah Dorsey, a professional Jiu-Jitsu Athlete and Black Belt under Lloyd Irvin. 1:05:04

2M ago1:05:04

1:05:04

Listen in as we hang out with the amazing Elijah Dorsey. He's a professional Jiu-Jitsu athlete and a Black belt under Lloyd Irvin. He's been on an amazing ride early this year with competitions. Elijah took Gold in Lightweight at the IBJJF European Championship as well as taking Gold in the East Coast ADCC trials which solidified his entry to the b…

1
183: Small Victories, Big Impact: Nurturing an Upward Spiral in Your Jiu Jitsu 25:01

2M ago25:01

25:01

We’ve talked about the downward spiral in previous episodes. You know, that moment when you make a mistake, can’t get out of your own head, and then the wheels fall off. We’ve all been there. What if you flipped that concept and started building on the little things you are doing right? This episode was inspired by a recent episode of The Diary of …

1
Gabe Tejada and 10th Planet Miami - JJD Ep.137 1:30:08

2M ago1:30:08

1:30:08

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we're joined by 10th Planet Miami Co-Owners Gabe Tejada and Mike Miguel along with 10P Black Belt Anthony Molina. Check out the episode and let us know what you think. Instagram Handles: @gabetjj86 @mikemiguelbjj @10thplanetmiami @ant.senkuku Thank you to Episode Sponso…

1
How to get ready for a tournament & TRT Questions with Doc 1:01:42

2M ago1:01:42

1:01:42

Inroduction 0:00 Recommendations for white/blue belts getting ready for tournament 3:56 When do you stop adding new techniques to your game prior to tournament 17:36 49 yr old Canadian with low TRT 28:36 34 yr old blue belt unsure if TRT is for them 42:31 Overusing Defense soap caused staph flare up 47:24 Hey, if you have any questions for Dr. Chri…

1
Episode 108 - Jarrett Troxler BJJ Blue Belt and OHSA Football division II State Champion. 1:12:35

2M ago1:12:35

1:12:35

Listen in as we hang out with our good friend Jarrett Troxler. He's a BJJ blue belt under our very own Chad Kuhn. He's coming off an amazing Ohio High School Football season as an offensive coordinator with the Massillon Tigers football team where they won the division II state title. We get into some of that and how Jarrett's coaching career all s…

1
If you have to cut back on Jiu-Jitsu 42:58

2M ago42:58

42:58

In this episode we hear from a doctor who's training schedule is about to change and we talk about the power of making commitments. Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://or…

1
What do you need to know to be a purple belt. ALSO "I don't know what to focus on" - 2 Black Belts give advice 1:33:56

2M ago1:33:56

1:33:56

0:00 Introduction 2:22 Do you need both your gi and nogi to be the same skill level to be promoted to the next belt? 14:01 Grip Question: Why are my grips getting weaker over time? 23:11 Who is a good hormone provider in the Everett, WA area? 30:54 Why do people raise the legs of someone who was choked unconscious? 34:47 What should a 4 stripe purp…

1
182: The Rise of Women’s Jiu-Jitsu and Our Thoughts on the American Jiujiteira Documentary 27:29

2M ago27:29

27:29

Have you watched the American Jiujiteira documentary? We watched it and have some thoughts to share with you in this episode. (00:00) Episode Intro (01:29) The American Jiujiteira Documentary Explore the impact of the American Jiujiteira documentary and its significance in showcasing women’s experiences in Brazilian Jiu-Jitsu. From personal trainin…

1
Episode 107 - Brad Scarbrough a BJJ Black Belt and Naga Gold Medalist. 1:08:38

3M ago1:08:38

1:08:38

Listen in as we hang out with our good friend Brad Scarbrough. He's a BJJ black belt under our very own Chad Kuhn. He's done some competing in his time on the mat. We talk wrestling as Brad is an Ohio High School wrestling and youth referee. We talk about training in BJJ, as well as some funny commentary from Brad along the way. We have some amazin…

1
Tyler Paterson is in it for the long haul! 1:05:49

3M ago1:05:49

1:05:49

Tyler Paterson does and has done LOT of cool / weird stuff! From professional improv to being a published author, college professor and a finance guy, at the center of Tyler's multi-directional heart is a love for Jiu-Jitsu! Follow him @wtpaterson Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRIC…

1
"You Should Act like a Black Belt" | What are some requirements for Blue Belt & Black Belt? 59:59

3M ago59:59

59:59

intro 0:00 Should Black Belts Know How To Teach 7:00 Requirements To Get A Black Belt 19:50 What about Blue Belt Requirements 29:28 Are Black Belts Bullying You?? 41:30 Bill is Petty and Gets Called OUT 51:54 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.…

1
I miss my old academy and feel like quitting! 45:21

3M ago45:21

45:21

In this episode we talk about etiquette, tradition and how to handle change. Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://originusa.com/ Thanks for listening to My White Belt! Ord…

1
#167 - If you do not quit...I can Guarantee you will get a black belt 55:35

3M ago55:35

55:35

In this episode of the Beyond Jiu Jitsu Podcast, the lads respond to the episode from the awesome Podcast "Best of Midland Texas” titled: "Jiu Jitsu is the Hobby for Those Okay with Sucking" Check out the full episode here and show them some support.https://www.youtube.com/watch?v=6DNIEYkJDzM&ab_channel=BestofMidlandTexas Timestamps: 0:00 The Intro…

1
ATT BJJ Black Belt and TUF Alum, Coach Ben Stark- JJD Ep.136 1:56:35

3M ago1:56:35

1:56:35

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we're joined by MMA Coach & Head Coach of American Top Team Palm Beach Gardens in South Florida, Ultimate Fighter Alumn, 2nd degree BJJ Black Belt Ben Stark. Check out the episode and let us know what you think. Instagram Handles: @attpbg @coachbenstarkmma Thank you to …

1
181: When Life Throws You Off Your Jiu-Jitsu Game and Vice Versa 18:59

3M ago18:59

18:59

From battling with self-doubt to finding inspiration in the daily struggles, we explore the multifaceted impact of Jiu-Jitsu and life on and off the mat. Life outside of Jiu-Jitsu can affect our performance on the mat. Factors such as sleep, nutrition, and mental well-being play a crucial role in how we show up and our ability to engage effectively…

1
How To Have More Fun Training In BJJ & Avoid These Causes For Plateaus 53:35

3M ago53:35

53:35

Bill is running solo today. He talks about ways to actually keep training fun and enjoyable, also how to avoid plateaus in training or how to get out of them. Also a match study, Bill goes over his last match at Master Worlds 2022 when he was a brown belt. A lot of lapel playing so if you like that stuff, it might be a fun watch. Check out Chris Wo…

1
Episode 106 - Dante Leon BJJ Black Belt and Professional grappler. 59:38

3M ago59:38

59:38

Listen in as we hang out with Dante Leon. We talk about training, cutting weight and upcoming matches he will be competing in. Dante gets into how he's worked over the years to perfect his training and weight cutting to make it so much easier then once might think. We also talk BJJ formats and some of the team tournaments that we have been seeing m…

1
#166 - BJJ vs a Gun 1:06:49

3M ago1:06:49

1:06:49

In this episode of the Beyond Jiu Jitsu Podcast, co-hosts Adam and Kieren talk about how Jiu Jitsu would fare in a gunfight. The conversation then takes a turn, in classic Beyond Jiu Jitsu fashion. Timestamps:0:00 "We" people0:33 Episode Feedback0:52 Responding to a troll3:22 Adam's Segway on Roger Gracie's Mount6:48 Guns vs. BJJ10:30 BJJ and Self-…

1
BJJ Black Belts Talk About Drilling Partners, Being Hard To Submit and More. 51:36

3M ago51:36

51:36

Intro 0:00 Ecological Follow Up 1:45 How to pick a drilling partner 11:10 Favorite Type of Roll 20:40 Is Being Hard to Submit a Badge of Honor 30:36 Coolest thing about being a Black Belt 41:28 Toughest thing about being a Black Belt 46:26 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or …

1
Black Belts Rodrigo Mendes and Paul Geller - JJD Ep.135 1:45:40

3M ago1:45:40

1:45:40

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we're joined by returning guest, Attorney, Black Belt Paul Geller along with Professor Rodrigo Mendes, owner of RMBJJ Academy in South Florida. Check out the episode and let us know what you think. Instagram Handle: @rmbjjacademy Thank you to Episode Sponsors: Black Bel…

1
Episode 105 - Eugene Weaver, Author of the series Thunder Stone Realm. 1:34:36

3M ago1:34:36

1:34:36

Listen in as we hang out with our good friend Eugene Weaver. Eugene talks about his book series "Thunder Stone Realm" which he originally wrote a slimed down version when he was 12 years old. He read some pages to his boys and they encouraged him to write a complete novel which blossomed into book 2 and soon to be book 3 of the series. We have a gr…

1
Julia Gibney Loves Jiu-Jitsu 1:13:50

3M ago1:13:50

1:13:50

Julia Gibney is a new white belt with a contagious fire in her belly and a wisdom that is sure to inspire. Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https://originusa.com/ Thanks for l…

1
#165 - Wrestle-Ups for Non-Wrestlers 1:26:07

3M ago1:26:07

1:26:07

This is Episode 165 of the Beyond Jiu Jitsu Podcast "Wrestle-Ups for Non-Wrestlers" Timestamps:0:00 Unrelated Intro - The Prince Podcast6:00 What We've Been Working On7:30 Wrestle-Ups11:50 Why Adam Wanted to Work On Wrestle-Ups15:15 The Problem With Wrestle-Ups18:40 How To Improve Your Wrestle-Up (Adam's Key Points)1:01:40 Choi Bar Throw Back1:05:0…

1
180: BJJ Black Belt Sarah Chamberlain 29:55

3M ago29:55

29:55

BJJ Black Belt Sarah Chamberlain is the first instructor to be announced for Roll Model Grappling Camp 2024. Get to know Sarah as she talks with AJ, Jen, and Risser. We can’t wait to learn from her at camp this summer! (00:00) Episode Intro (01:18) Why Sarah Loves Warmups (05:15) Sarah’s Advice to her younger self when starting BJJ (14:03) The bene…

1
FloGrappling WNO Preview, Fix Your Feet = Fix Your Back?? 59:10

4M ago59:10

59:10

Today Dr. Chris, Bill and Olivia talk about a listeners issue with his Ulnar Nerve, this is a common issue with grapplers. Also our feet, we have ruined our feet which tends to throw everything off, from knee pain to back pain. Also we preview the FloGrappling WNO card headlined by Victor Hugo and Nick Rodriguez "Nicky Rod". intro 0:00 FloGrappling…

1
Episode 104 - Nate Smith a BJJ Purple Belt and Education Teacher by day. 1:10:39

4M ago1:10:39

1:10:39

Listen in as we hang out with our good friend Nate Smith. Nate gets into a crazy close to death story when spinal fluid began leaking from his noise! Nate is a BJJ purple belt under Chad Kuhn at East Coast Martial Arts located in Canton Ohio, he started his BJJ journey at Grove City college with a Jiu-Jitsu club were the instructor offered a free p…

1
#164 - 2024 Jiujitsu Blueprint | New Year Who Dis 1:15:05

4M ago1:15:05

1:15:05

"Ep. 164 - 2024 Jiujitsu Blueprint | New Year Who Dis" In this episode, Adam and Kieren review 2023 goals and talk about how they will get the most out of 2024. New Year Who Dis? Timestamps:0:00 Intro4:30 Adam's 2023 Annual Review18:00 Kieren's 2023 Annual Review27:00 Adam's 2024 Jiujitsu Goals35:20 Kieren's 2024 Jiujitsu Goals49:00 LCL Tear52:00 S…

1
The Jiu-Jitsu Blues and Common Actions That Slow Your Progress 1:01:01

4M ago1:01:01

1:01:01

Today Bill gets into his feelings and gets a little vulnerable while wearing his huggies. We talk about the difference between Bill and Chris and their mindset when it comes to getting smashed. They are on two different sides of the spectrum and they talk about how to deal with the feeling of just not wanting to do the hard round. Also we touch on …

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