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Tips and Tricks For Training BJJ as a Family!

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Manage episode 418754835 series 3557692
Content provided by Travis Motl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Motl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this conversation, Travis Motl interviews Mike and Sheena Bidwell, who run a jiu-jitsu academy. They discuss their teaching methods, the importance of a structured curriculum, and the benefits of jiu-jitsu for families. Mike emphasizes the four-step approach to teaching techniques and the importance of the 'secret sauce' that makes each technique effective. They also discuss the value of testing for belts and the sense of accomplishment it brings. Overall, jiu-jitsu has strengthened their family bond and provided them with mental, emotional, and physical resilience. Mike and Sheena discuss their new book, 'The BJJ After 40 Survival Guide,' and how they have built longevity in jiu-jitsu for themselves and their kids. They emphasize the importance of not putting pressure on their children to train and allowing them to have other interests. They also talk about the mindset and preparation needed to motivate themselves and their kids to go to class, including setting a positive tone and making it a celebration. They share their experience of writing the book and the satisfaction of seeing their hard work in physical form.

BJJ after 40 Survival Guide Book: Unlocking the Secrets to Mastery for the Ageless Athlete:

https://a.co/d/6HtQtan

Want to support this show further? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks!

https://www.patreon.com/ElbowsTight

https://www.youtube.com/@elbowstight

Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com

Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/

https://discord.gg/sp2J8mPS

LET'S EXCHANGE PATCHES!

SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380

The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast

Follow Our Social Media Pages!

Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en

Facebook https://www.facebook.com/ElbowsTightPodcast

  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 418754835 series 3557692
Content provided by Travis Motl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Motl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this conversation, Travis Motl interviews Mike and Sheena Bidwell, who run a jiu-jitsu academy. They discuss their teaching methods, the importance of a structured curriculum, and the benefits of jiu-jitsu for families. Mike emphasizes the four-step approach to teaching techniques and the importance of the 'secret sauce' that makes each technique effective. They also discuss the value of testing for belts and the sense of accomplishment it brings. Overall, jiu-jitsu has strengthened their family bond and provided them with mental, emotional, and physical resilience. Mike and Sheena discuss their new book, 'The BJJ After 40 Survival Guide,' and how they have built longevity in jiu-jitsu for themselves and their kids. They emphasize the importance of not putting pressure on their children to train and allowing them to have other interests. They also talk about the mindset and preparation needed to motivate themselves and their kids to go to class, including setting a positive tone and making it a celebration. They share their experience of writing the book and the satisfaction of seeing their hard work in physical form.

BJJ after 40 Survival Guide Book: Unlocking the Secrets to Mastery for the Ageless Athlete:

https://a.co/d/6HtQtan

Want to support this show further? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks!

https://www.patreon.com/ElbowsTight

https://www.youtube.com/@elbowstight

Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com

Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/

https://discord.gg/sp2J8mPS

LET'S EXCHANGE PATCHES!

SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380

The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast

Follow Our Social Media Pages!

Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en

Facebook https://www.facebook.com/ElbowsTightPodcast

  continue reading

156 episodes

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