Best Brazilianjiujitsu Podcasts (2025)

1
How To Navigate Negative and Bad Jiu-Jitsu Content on Social Media! 56:06

2h ago56:06

56:06

In this episode of Elm's Tight podcast, Travis and Justin Lesko discuss Justin's journey from MMA to Jiu Jitsu, the cultural differences in training environments, and the challenges of navigating intensity and injuries during training. They also explore the importance of recording training sessions for improvement and the impact of social media on …

1
Can You Get "Ridiculously" Strong For BJJ Without Lifting Weights? (Episode 347) 1:05:33

1h ago1:05:33

1:05:33

On this episode, Chewy and Eugene discuss a recent article that claims that you can get “ridiculously" strong for BJJ by just doing bodyweight exercises. We chat about the article in depth and where we agree and disagree with the writer’s arguments. We also discuss why some grapplers a resistant to lifting weights, how to properly use isometric exe…

1
Is The Gi Necessary? (Episode 346) 49:16

1d ago49:16

49:16

On this episode of the podcast, Chewy and Eugene answer a question from Andy who says he isn’t enjoying training in the Gi anymore and wants to eventually focus on MMA. So he wants to know, “Is the gi necessary?” We discuss the importance of goals to dictate your training, Chewy talks about how his opinion on the Gi has changed over the years, the …

1
Eliminate Distractions And Take Action In 2025 (Episode 345) 1:26:17

8d ago1:26:17

1:26:17

On this episode, Chewy and Eugene discuss some ideas on how to eliminate distractions in 2025 and achieve your goals in the new year. We discuss the idea of "Executers vs. Collectors," why you should “live like a dog,” the idea of “Alibi-itis,” minimizing distractions, why what you say “no” to is just as important as what you say “yes” to, adding a…

1
How Jiu-Jitsu Changed Matt's Life Forever 8:06

8d ago8:06

8:06

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 128th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Matt Astacio. Mat…

1
The Lamest Way To Win A BJJ Match (Episode 344) 1:03:09

18d ago1:03:09

1:03:09

On this episode of the podcast, Chewy and Eugene reflect on the 2024 No-Gi Worlds. We discuss the lamest way to win a BJJ match, why you should complain to the IBJJF to enforce rule changes, why the way you win matters, the willingness to risk everything for a win, the reasons why we compete, if you lose…it’s not all a loss, why warm ups are key fo…

1
How Jiu-Jitsu Can Revolutionize Life - With BJJ Black Belt Troy Moutsatsos 15:50

21d ago15:50

15:50

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 127th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu instructor Troy Moutsatsos. Troy is a Jiu…

1
Training To Support BJJ Longevity At 40 And Older (Episode 343) 52:16

22d ago52:16

52:16

On this episode of the podcast, Chewy and Eugene discuss some important tips for longevity in BJJ and training more intelligently as you get older. We discuss 7 Tips: Train to stimulate and don’t annihilate (learn your limits). Train less, but with more focus. Treat life off the mat as an extension of training. Be disciplined with lifting. Let go o…

1
Chewy's Case Against Jiu-Jitsu In The Olympics (Episode 342) 46:00

29d ago46:00

46:00

On this episode of the podcast, Chewy and Eugene discuss why BJJ should not be an Olympic Sport. We discuss both pros and cons of Jiu-Jitsu in the Olympics, how the Olympic Judo rulesets have influenced the sport, why BJJ being in the Olympics will decrease the evolution of BJJ, how the variety in BJJ helps growth, the difference between amateur an…

1
University of Minnesota Assistant Wrestling Coach Luke Becker (Episode 341) 1:25:08

1M ago1:25:08

1:25:08

On this episode of the podcast, we are joined by University of Minnesota Head Assistant Coach, Luke Becker. Luke is an accomplished wrestler and the 2002 NCAA National Champion, 2002 and 2003 Big Ten Champion (157 pounds), Four-time NCAA All-American (2000-03), member of the 2001 and 2002 National Championship teams, and a member of the 2001, 2002 …

1
Datsusara Owner Chris O'Dell Talks About How Jiu-Jitsu Helps His Mental Health and Life Off The Mats 27:17

1M ago27:17

27:17

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 126th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Chris O'Dell. Chr…

1
How Cannabis & Jiu-Jitsu Helped Jody Hendrix Heal His Life 29:20

2M ago29:20

29:20

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 125th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu blue belt Jody Hendrix. Jody is a father …

1
BJJ Training As You Get Older With Nick Sanders (Episode 340) 1:29:28

1M ago1:29:28

1:29:28

On this episode of the podcast we are joined by BJJ Black Belt, Owner of Revive BJJ, and military veteran Nick Sanders. Nick Sanders started BJJ in 2006 after leaving active duty with the Army. Nick served in Iraq in 2004-2005 as an infantryman with the First Infantry Division. While in Iraq, he received several awards including the Purple Heart an…

1
Origin CEO and BJJ Black Belt Pete Roberts Returns (Episode 339) 1:41:50

2M ago1:41:50

1:41:50

On this episode of the podcast, we are once again joined by Origin CEO and BJJ black belt Pete Roberts. Pete discusses the process of shifting his role when he became the CEO of Origin, why Pete feels that this was the first year that he actually “worked,” why you should change where you get your dopamine, why you shouldn’t put anyone on a pedestal…

1
Jiu-Jitsu Black Belt Michael Cragholm On How Martial Arts Helps You Grow 34:51

2M ago34:51

34:51

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 124th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu black belt Michael Cragholm. Michael is a…

1
Judo and Jiu-Jitsu Brown Belt Luis Silva On How Martial Arts Training Helped Him In Business 36:16

2M ago36:16

36:16

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 123nd episode of the Jiu-Jitsu Outlet podcast, I talk to Luis Silva. Luis is a Jiu-Jitsu & Judo br…

1
Episode 338 - PGF Champion Ryan Aitken 1:14:29

2M ago1:14:29

1:14:29

Ryan Aitken is a 10th Planet Jiu-Jitsu Black Belt, ADCC veteran, EBI Absolute Champion, Combat Jiu-Jitsu Champion, and the PGF Season 7 champion. Ryan joins the podcast to discuss his start in Jiu-Jitsu, deciding to switch gyms to train with Sean Applegate at 10th Planet Jiu-Jitsu Atlanta, important concepts that are forgotten in Jiu-Jitsu, strengt…

1
Episode 337 - Rules For Jiu-Jitsu #20: Don't Be A Sore Loser 59:20

2M ago59:20

59:20

On this episode, Chewy and Eugene discuss a new rule for Jiu-Jitsu. We chat about why you should avoid being a sore loser. We chat about some of our tournament experiences, why you should avoid posting your frustrations about a tournament on social media, a useful way to get your frustrations out, who to stop being "fragile," how to be less emotion…

1
How to Transition from World Class Athlete to World Class Coach with Jeferson Guaresi 1:06:30

3M ago1:06:30

1:06:30

In this episode, Travis interviews Jeferson Guaresi, who shares his journey from starting Jiu Jitsu in rural Brazil to becoming a successful competitor and coach in New York. Jeferson discusses his challenges, the importance of mentorship, and the cultural shifts he experienced. He emphasizes the significance of teaching and communication in coachi…

1
Why Kids Today Need Jiu-Jitsu More Than Ever 🔥 - Ft. Black Belt Author Chris Ortiz 25:27

2M ago25:27

25:27

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 122nd episode of the Jiu-Jitsu Outlet podcast, I talk to Chris Ortiz. Chris is a Brazilian Jiu-Jit…

1
Episode 336 - 8 Tips You Wish You Had At White Belt 1:07:38

2M ago1:07:38

1:07:38

On this episode, Chewy and Eugene discuss some white belt BJJ tips that came from a Reddit BJJ forum. We break down 8 pieces of advice and discuss whether we agree or disagree with them. Here is the list: Never date a girl/guy from the gym, (it’s easier to get better when you enjoy the place where you train). Stop trying to win. It makes you get hu…

1
How To Transform Trauma With Jiu-Jitsu Ft. Jamie Marich and Anna Pirkl 59:19

2M ago59:19

59:19

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 121st episode of the Jiu-Jitsu Outlet show, I speak with researchers and martial artists Jamie Mari…

1
Keeping with Tradition vs. Innovation in Jiu-Jitsu 1:01:34

3M ago1:01:34

1:01:34

In this episode of the Elbows Type Podcast, host Travis interviews Fabio Cannela, who shares his inspiring journey of overcoming a severe motorcycle accident that left him unable to train for two years. Fabio discusses the importance of self-study and the role of instructionals in Jiu-Jitsu, as well as the evolution of the sport from traditional pr…

1
Episode 335 - 8 People To Avoid During Rolling 1:14:34

3M ago1:14:34

1:14:34

On this episode of the podcast, Chewy and Eugene discuss 8 types of training partners to avoid rolling with. Here are the 8 types of people to avoid during rolling: “Let’s Go Light Guy” “The Stinky Gi Guy” “The Staph Spreader” “Mr. Sniffles” “White Belt Wolverine” “The Hot Box Bro” “The Locker Room Talker” “Mr./Mrs. Mundials” You can check out our …

1
Episode 334 - Rules For Jiu-Jitsu #19: Progress Looks Unremarkable 1:02:43

3M ago1:02:43

1:02:43

On this episode of the podcast, we chat about another rule for Jiu-Jitsu. In this episode, Chewy and Eugene discuss the idea of how unremarkable things lead to progress and improvement. We discuss the importance of unremarkable activities to build a solid foundation, how to find joy in the unremarkable things, the importance of perspective, the imp…

1
The BIGGEST Mistakes White Belts Make and How to Fix Them! 1:34:42

3M ago1:34:42

1:34:42

In this engaging conversation, Andrew Zaragoza shares his journey from content creation to podcasting, discussing the challenges and triumphs along the way. He emphasizes the importance of community, personal growth through Jiu-Jitsu, and the accessibility of podcasting as a medium for anyone with a message to share. The discussion also touches on …

1
Episode 333 - Supplement Your BJJ With John and GW From "Grapple Science" 1:27:22

3M ago1:27:22

1:27:22

On this episode of the podcast, we are joined by BJJ Black Belts GW and John from “Grapple Science.” GW and John are the co-founders of “Grapple Science,” a supplement company to help with performance for grapplers. GW and John discuss how they started in BJJ, how their BJJ games have evolved and changed since they have gotten older, the benefits o…

1
Episode 332 - ADCC Veteran and BJJ Black Belt Elijah Dorsey 1:17:51

4M ago1:17:51

1:17:51

On this episode of the podcast, we are joined by Team Lloyd Irvin Black Belt, 2024 ADCC veteran, Europeans Champion, and ADCC Trials Champion Elijah Dorsey. Elijah joins the podcast to discuss his start in grappling, his thoughts on training both Gi and No-Gi, an attribute that’s most beneficial for Gi and No-Gi, how Elijah transitioned from predom…

1
How Jiu-Jitsu Helped Him Become a Better Firefighter! 1:05:43

4M ago1:05:43

1:05:43

In this episode of Elbow's Tight podcast, host Travis engages in a deep conversation with Jiu-Jitsu practitioner and firefighter, Jiu-Jitsu House. They discuss the journey into Jiu-Jitsu, the impact of training on parenting, and the lessons learned through competition. The conversation also touches on the importance of understanding techniques, the…

1
Episode 331 - BJJ Black Belt Shawn Hammonds 1:15:32

4M ago1:15:32

1:15:32

On this episode of the podcast we are joined by BJJ black belt Shawn Hammonds. Shawn shares how he discovered BJJ, the early days of acquiring techniques and learning new techniques, the importance of position and proper posture, Shawn’s start in competition, how Shawn met Lloyd Irvin and the impact he made on Shawn’s career, how Chewy learned to d…

1
Episode 330 - Injuries, Rehab, and BJJ Longevity With Mike "Doctor Kickass" Piekarski 1:24:49

4M ago1:24:49

1:24:49

On this episode of the podcast, Chewy and Eugene are joined by BJJ black belt, former MMA fighter, and Doctor of Physical Therapy Mike Piekarski. We discuss Mike’s start in martial arts and becoming a Doctor of Physical Therapy, his treatment philosophies for warming up and preparing the body for training Jiu-Jitsu, how Mike started working with Ji…

1
Episode 329 - A Philosophy For Exciting BJJ Matches With Brandon Mccaghren 1:27:56

4M ago1:27:56

1:27:56

Brandon Mccaghren is a 10th Planet Jiu-Jitsu Black Belt, owner of 10th Planet Decatur, and a Jiu-Jitsu commentator. Brandon returns to the podcast to discuss the evolution of the "Professional Grappling League" (PGF) and what has changed from season 1 to season, how he got involved with the "Craig Jones Invitational" (CJI) as a commentator, how the…

1
Building a Safe Martial Arts Community with Milton Campis! 1:13:46

4M ago1:13:46

1:13:46

In this episode, Travis interviews Milton Campis, a seasoned Jiu-Jitsu practitioner and advocate for safety in martial arts academies. They discuss Milton's journey in Jiu-Jitsu, the importance of community and respect, and the challenges of injuries. Milton shares his experiences transitioning to a new academy and highlights the need for safety me…

1
Episode 328 - CJI Producers Eddie Marquez and Todd Ferrante 1:11:43

5M ago1:11:43

1:11:43

On this episode, we talk to the producers of the Craig Jones Invitational, Eddie Marquez and Todd Ferrante. Eddie is a Jiu-Jitsu black belt and event producer and Todd is the senior producer of Karate Combat and has produced other events such as The X-Games. On this episode, Eddie and Todd discuss how they got involved working with Craig Jones and …

1
The Ecological Approach vs Embodied Grappling With Greg Souders & School Of Grappling 1:12:21

5M ago1:12:21

1:12:21

I talk to Andy from School of Grappling and Greg Souders from Standard Jiu-Jitsu about their perspectives on the ecological approach to teaching grappling. We explore the theoretical foundations and practical applications of this method, discussing key concepts like experience, perception, consciousness, and intentionality. Andy shares insights on …

1
Pro MMA Fighter Julius Walker Describes The Journey Of A Professional Martial Artist 21:05

5M ago21:05

21:05

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 119th episode of the Jiu-Jitsu Outlet show, I talk to pro MMA fighter Julius Walker. Julius is the …

1
Episode 327 - Seminar Snipers (How To Slow Down A Roll) 57:30

5M ago57:30

57:30

Chewy and Eugene discuss dealing with “Seminar Snipers” and also some ideas on how to slow down a roll. Chewy discusses dealing with seminar participants that go really hard during the rolling rounds, how to slow down a roll at a seminar, setting an intention at a seminar, the biggest breakthrough in Chewy's BJJ, declining a roll with a training pa…

1
BJJ Blue Belt Starts A Jiu-Jitsu Comic Series 🤣 24:08

5M ago24:08

24:08

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 118th episode of the Jiu-Jitsu Outlet show, I talk to BJJ blue belt Royce Banuelos. Royce is a cart…

1
Episode 326 - The Secret Mindset To Lose Like A Champion (ADCC and CJI Update) 1:15:52

5M ago1:15:52

1:15:52

On this episode, Chewy and Eugene discuss the idea of developing the mindset to lose like a champion. Chewy shares his experience coaching at the ADCC, how elite level athletes develop a unique mindset when dealing with a loss, impressive ADCC and CJI performances, assessing Gordon Ryan’s perfomance, thoughts on competing with injuries, the importa…

1
BJJ Documentary Maker Stuart Cooper Discusses How Jiu-Jitsu Changed His Life 8:11

5M ago8:11

8:11

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with documentary filmmaker Stuart Cooper. If you have been in the Jiu-Jitsu community for any length of time, you have probably seen one of Stuart's amazing documentaries on YouTube. If you haven't, here are a few of my favorites to check out: https://www.youtube.com/watch?v=…

1
The Plan To Get BJJ Into The 2028 Olympics | Ft. Brandon Quick (AGF Co-Owner & Jiu-Jitsu Black Belt) 49:20

5M ago49:20

49:20

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 116th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu Black Belt - Brandon Quick. Bran…

1
How Competing In Jiu-Jitsu Helps Your Mental Health - Ft. BJJ Brown Belt Corey Tate 26:45

5M ago26:45

26:45

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 117th episode of the Jiu-Jitsu Outlet show, I talk to BJJ brown belt Corey Tate. Corey and I compet…

1
Episode 325 - ADCC and CJI Recap 1:15:49

5M ago1:15:49

1:15:49

On this episode, Chewy and Eugene recap their weekend in Las Vegas and discuss what it was like attending the 2024 ADCC Worlds and the inaugural Craig Jones Invitational. We discuss how using the “pit” at CJI effected the matches, our thoughts on the use of rounds, the 10-point must scoring system, open scoring, and judging criteria for the CJI. We…

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Brazilianjiujitsu Podcasts

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