Join Blake & Kelly as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’ ...
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How To Diagnose Metatarsal Stress Fractures #116
47:16
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47:16Takeaways Metatarsal stress fractures are common injuries in athletes. Understanding the remodeling process of bones is crucial for recovery. Subjective questioning can reveal important clues about the injury. Palpation techniques are essential for accurate diagnosis. Systemic factors like energy availability can influence bone health. Imaging, par…
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Tendon Rehab, Stress Fractures, Running & Pain w/ Greg Lehman #115
1:23:55
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1:23:55Gregs social: https://www.instagram.com/greglehman/ Pro version Heidi AI Scribe (time saver) Link: https://scribe.heidihealth.com/?via=SMP Support the show: https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Gregs Website: https://www.greglehman.ca/ Chapters 00…
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Is Shockwave A Sham? w/ Dr Peter Malliaras #114
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1:06:03We discuss the latest review PMID: 39704142 with Prof Peter Malliaras ✅ Identifying early responders – Can we predict who will benefit? ✅ Effect – Does it work? ✅ Diminishing returns – When does adding SWT to exercise stop being beneficial? ✅ Types of shockwave therapy – Why radial shockwave was chosen in this study ✅ Sham treatments – Do they stil…
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#113 - Never do these 10 Things as a Runner with Achilles Tendinopathy
39:06
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39:06Patreon: https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 1. Keep Intensity the Same This is the biggest and easiest mistake. If your Achilles is sore, what will aggravate it most is higher rates of loading—formally, this happens more when you run faster. Yes, …
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Dr. Ian Reilly – Injections, Forefoot Assessment, Orthotics, Osteoarthritis, Morton’s Neuroma, and Biomechanics – #112
1:38:27
1:38:27
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1:38:27Mr. Ian Reilly qualified as a Podiatrist in 1988 and became a Podiatric Surgeon in 1996. Over his career, he has performed more than 11,000 surgical procedures under various anaesthesia types, showcasing his extensive expertise. You can out more below by clicking the link on his website. From 2001 to 2024, he led Podiatric Surgery at Northamptonshi…
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A Physio & Podiatrist walk into a Bar - #1
40:35
40:35
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40:35We get so many questions each week that need more then a voice note or instagram post to answer so we're doing it here. Casual yarn about what it is being a health professional with questions we get asked over the week. Support the shoe - new content out on Patreon. How to assess the 1st MPJ (30 min how-to video) + how weekly video realises on the …
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Building Strong Bones: The Essential Guide #111
25:49
25:49
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25:49Pro version Heidi AI Scribe (time saver) Link: https://scribe.heidihealth.com/?via=SMP Support the show: https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Takeaways Bone health is crucial for injury prevention. Resistance training is essential for building str…
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Dr Brad Neal - What We’re Getting Wrong About Patellofemoral Pain & How to Get It Right with Clinically Relevant Solutions #110
1:30:57
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1:30:57Pro version Heidi AI Scribe (time saver) Link: https://scribe.heidihealth.com/?via=SMP Support the show: https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Follow Dr Bradley Neal, Ph.D. & Dr Simon Lack, Ph.D. and their upcoming education. It is well worth it. http…
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Navicular Stress Fractures - the Donald Trump of Foot Bones #109
1:22:04
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1:22:04In this episode of The Sports Medicine Project, we explore navicular stress fractures—a high-risk injury requiring a unique approach due to the bone’s anatomy, biomechanics, and healing challenges. Pro version Heidi AI Scribe (time saver) Link: https://scribe.heidihealth.com/?via=SMP Support the show: https://patreon.com/SportsMedicineProject?utm_m…
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Fact, Myth or Crap? Bone Stress Injuries - #108
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1:14:04Addressing all the myths we hear about Bone stress Injuries and explaining the FACTS. We're tackling a topic that’s often misunderstood—bone stress injuries. From runners to weekend warriors, many people have heard myths about these injuries that just aren’t true. In this episode, we're breaking down the myths and uncovering the real facts about bo…
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Clinicians: Meet Your New Assistant, Prevent Burnout, Getting Your time back - How Can AI Make Clinicians Happier?
1:22:27
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1:22:27Welcome to Heidi AI: Get Your Time Back! Try the PRO version for 30 days https://scribe.heidihealth.com/?via=SMP We cover the groundbreaking ways Heidi AI is revolutionizing healthcare. Every question and concern you have is answered. Sign up for 30 hours + of Sports Medicine Education. https://patreon.com/SportsMedicineProject?utm_medium=unknown&u…
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The Real Impact of Surgical Interventions: Fact vs. Perception. Professor Ian Harris - 107
1:40:24
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1:40:24Send us a Text Message.Ian Harris, an orthopedic surgeon practicing in Sydney and a Professor of Orthopedic Surgery at UNSW, has published extensively on the effectiveness of surgical interventions.Key Discussion Points:Key Findings in Surgical EffectivenessEthics and ImprovementsUnderstanding PlaceboPersistence of Ineffective SurgeriesImpact of th…
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Clinical Week Review: Failed Heel Pain, Runner Rehab, Cysts as MSK Pain, Bone Stress, Blisters, MRI for Pain and More! - 106
56:50
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56:50Send us a Text Message.No guest this week legends,Clinical Case reviews + Social media & HealthcareSupport the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about top…
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Lisfranc Injuries: Diagnosis, Treatment, and Recovery - Professor Martin Sullivan - 105
1:39:44
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1:39:44Send us a Text Message.We chatted about the details of Lisfranc injuries and midfoot osteoarthritis We explored the unique structures involved and why this injury is distinct. We discussed the key steps in diagnosing a Lisfranc injury, including the essential imaging techniques. We covered the various surgical options available and what these proce…
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Breaking Boundaries with Dr. Stacy Sims, PhD: Shockwave therapy, Physiology changes over the Lifecycle, Resistance Training, Injury Risk, Running, Males V Females Differences in the Clinical Setting, Menstruation ...
1:55:51
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1:55:51Send us a Text Message.https://www.drstacysims.com/Dr. Stacy T. Sims is an internationally recognized exercise physiologist and nutrition scientist.Her research focuses on female athlete health and performance, challenging existing dogma and improving research on women.Dr. Sims authored the book "ROAR," which explores sex differences in training an…
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Dr Nicky Keay - Hormones Impact Unveiled - Soft tissue, Skeletal Development, Performance, Injury risk, Rehab Considerations, Bone Injuries, Testosterone & Menopause - 103
1:37:48
1:37:48
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1:37:48Send us a Text Message.Explore the intricate relationship between hormones and performance in this podcast episode. Delve into common myths and truths about hormones, particularly regarding their impact on soft tissue and bone changes as we age. Learn about the nuances of the ovarian hormone profile and its influence on training and performance, in…
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Running Beyond Limits: Unraveling Injury Risks and Rehab Strategies - Dr Christian Barton - 102
1:43:52
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1:43:52Send us a Text Message.Dr. Barton is a Melbourne-based practitioner and researcher specializing in sports and musculoskeletal therapy. With additional training in implementation science and communications, he contributes to physiotherapy education at Bundoora campus and conducts research on implementation science. He serves as an Associate Editor a…
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What's the go with Movement, The Biopsychosocial Model, Pain, Biomechanics and Patient Beliefs? with Ben Cormack - 101
1:18:17
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1:18:17Send us a Text Message.Throughout the episode, Ben provides invaluable insights and practical tips for clinicians seeking to enhance their understanding of pain, movement, and patient-centered care.In this episode of the Sports Medicine Project, we are joined by Ben Cormack, the owner and founder of Cor-Kinetic. Ben brings over 15 years of experien…
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100 - Charting the Athletic & Clinical Journey: Insights into Structure, Injuries, and Triumphs in Women's Sports – Essential Insights for Clinicians & Athletes (THANK YOU FOR 100!!)
1:06:33
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1:06:33Send us a Text Message.Chatting about:How does structure affect the risk of injury and pathology? MRI detailing Type 1 and Type 2 muscle fibers and what this means for injury and performanceACL risk in femalesWhy do females get injured more?When to stop running with pain?Should you run with pain?When should a navicular stress fracture go into a boo…
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99 - Unlocking Pain Mysteries: In-Depth Neuroscientific Discussions with Luke Bongiorno and Brendan Mouat
1:42:47
1:42:47
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1:42:47Send us a Text Message.Papers referenced: Female Strength Training: https://pubmed.ncbi.nlm.nih.gov/37948036/#:~:text=These%20studies%20indicated%20that%20concurrent,were%20reported%20in%20individual%20studies.Achilles RCT: https://pubmed.ncbi.nlm.nih.gov/36095045/NOI group - https://www.noigroup.com/We feature two prominent speakers: Luke Bongiorn…
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98 - Steve Collins - Beyond Sets & Reps - Unveiling Expert Strategies in Exercise Prescription with Physio Pro Steven Collins
1:45:39
1:45:39
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1:45:39Send us a Text Message.Steven Collins, a Physiotherapist and ASCA Level 2 Strength and Conditioning coach, delved into the intricacies of exercise prescription and programming for rehab and performance on the podcast. He addressed the challenge of appropriate dosing for patients, emphasizing the common issue of underloading. Understanding the 'why'…
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97- Revolutionising Treatments: Dr. Chad Cook Unveils Manual Therapy, Exercise Hacks, and the Psyche Makeover
1:23:41
1:23:41
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1:23:41Send us a Text Message.Join our Patreon:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkDr Chad Cook profile:https://medschool.duke.edu/personnel/chad-e-cook-pt-phd-mba-faptahttps://twitter.com/chadcookptWe cover:Challenges in behavior change at patient-p…
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96 - Everything we learned from our guests in 2023 and whats in store for 2024
1:00:43
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1:00:43Send us a Text Message.Enjoy listening our Podcast Highlights of 2023:We can't wait for 2024! Cracking year of guests already lined up!Brief Summary:Rich Willy: Emphasizes biomechanics' importance close to the ground and the impact of energy availability as you move away. Discusses the unique load distribution in the sacrum and its connection to lo…
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95. John Osborne - Exploring Plantar Heel Pain: Factors, Exercises, Recovery Insights, Strengthening & Offloading
1:25:56
1:25:56
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1:25:56Send us a Text Message.G'day legends!First 18 minutes we discuss Acupuncture for Achilles pain, Adjuncts for tendinopathy heel pain care, Big toe OA and cavus feet.Skip to 18 mins to get straight to John Osbourne talking heel pain.In-depth exploration of Plantar Heel Pain (PHP)Examination of factors accompanying PHP, including considerations of tig…
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94. Dr. Keith Baar - Rethinking Tendon Management, Treatment & Pathophysiology
1:30:03
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1:30:03Send us a Text Message.Dam! You're all going to love this!Welcome Dr Keith Baar. If you see tendons in clinic, you need to listen to this!What does Keith do? (In his own words)The goal of my laboratory is to understand the molecular determinants of musculoskeletal development and the role of exercise in improving health and performance. To achieve …
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93. Dr. Tim Gabbett. Training Load, Injury Risk and Psychological Resilience
1:28:00
1:28:00
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1:28:00Send us a Text Message.Link to Dr Tim Gabbet's websitehttps://gabbettperformance.com.au/profile/Welcome to our podcast featuring Dr. Tim Gabbett, a seasoned applied sport scientist with a remarkable 25 years of experience working alongside athletes and coaches from diverse sports backgrounds. Tim's expertise spans the spectrum of high-performance s…
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92. What have we learnt from Explain Pain? (part 1)
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52:30Send us a Text Message.It's been an interesting journey learning about pain. We were both exposed to it at different times and we think about it differently. If pain has been something you've found interesting or perhaps you've struggled to understand its origins, you'll enjoy this podcast.Book link:https://www.noigroup.com/product/explain-pain-sec…
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91. The continuum model of tendon pathology (Paper Review)
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49:03Send us a Text Message.Paper review:Revisiting the continuum model of tendon pathology: what is its merit in clinical practice and research? J L Cook, E Rio, C R Purdam, S I DockingWe discuss this paper in length working from function and pain, tendon pathology and and we how think it comes about to describing relevant clinical elements (pain, func…
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Osteoarthritis Expert - Professor David Hunter (Part 2)
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40:40Send us a Text Message.Listen to his Podcast below and follow him:https://shows.acast.com/joint-actionhttps://linktr.ee/profdavidhunterProfessor Hunter is a rheumatologist clinician-researcher with a primary focus on clinical and translational research in osteoarthritis. He holds the distinguished title of the world's leading osteoarthritis expert …
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89. Osteoarthritis Expert - Professor David Hunter (Part 1)
40:37
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40:37Send us a Text Message.Listen to his Podcast below and follow him:https://shows.acast.com/joint-actionhttps://linktr.ee/profdavidhunterProfessor Hunter is a rheumatologist clinician-researcher with a primary focus on clinical and translational research in osteoarthritis. He holds the distinguished title of the world's leading osteoarthritis expert …
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Dr Jorge Chahla (Pt 2), MD, PhD Orthopedist Sports Medicine Surgeon and Scientist at Midwest Orthopaedics at Rush. Team Physician Chicago Bulls and Chicago White Sox
35:04
35:04
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35:04Send us a Text Message.SKIP TO 14 minutes TO HEAR from Dr. Jorge Chahla.Kelly and I discuss Kelly returning to running 4 weeks post femoral stress reaction, too... soon?Dr Jorge Chahla is a renowned orthopedic surgeon based in Chicago, specializing in intricate knee, hip, and shoulder issues, along with sports-related injuries. He is a team physici…
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87. Dr Jorge Chahla, MD, PhD Orthopedist Sports Medicine Surgeon and Scientist at Midwest Orthopaedics at Rush. Team Physician Chicago Bulls 🏀 and Chicago White Sox
52:36
52:36
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52:36Send us a Text Message.SKIP TO 29 MINUTES TO HEAR from Dr. Jorge Chahla who is a renowned orthopedic surgeon based in Chicago, specializing in intricate knee, hip, and shoulder issues, along with sports-related injuries. He is a team physician for esteemed teams like the Chicago White Sox, Chicago Bulls, and Chicago Fire. Holding an Assistant Profe…
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86. Dr Taylor Goldberg - Hypermobility and Connective Tissue Disorders MasterClass. Part 2
54:20
54:20
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54:20Send us a Text Message.Head back on Episode to hear Part 1 if you haven't!Join us for an illuminating exploration of hypermobility with Dr. Taylor Goldberg, a chiropractor grounded in evidence-based practice! In this episode, Dr. Goldberg unravels the intricacies of hypermobility, delving into its effects on the body and offering effective manageme…
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85. Dr Taylor Goldberg - Hypermobility and Connective Tissue Disorders MasterClass. Part 1.
57:47
57:47
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57:47Send us a Text Message.Get ready to dive into the fascinating world of hypermobility with Dr Taylor Goldberg, a knowledgeable and evidence based chiropractor! In this episode, Taylor sheds light on the intricacies of hypermobility, its impact on the body, and effective management strategies. Discover how hypermobility can influence various aspects …
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84. Bronte Williamson - Disordering Eating & Understanding nutrition as Allied Health
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1:02:30Send us a Text Message.Listen through to Bronte Williamson talking everything nutrition & eating disordering.She is the director of Nourished Not Deprived and a wealth of knowledge!Bronte Williamson is an Accredited Practising Dietitian, Lead Dietitian and the Director of Nourished Not Deprived, graduating with a Bachelor of Nutrition and Dietetic …
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83. Dr Jai Kumar - ACL SURGERY & CROSS BRACING Pt2. Orthopaedic surgeon specialising in disorders of the knee and shoulder
56:38
56:38
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56:38Send us a Text Message.Dr Jai Kumar is a Newcastle orthopaedic surgeon specialising in disorders of the knee and shoulder. He was born and raised in Newcastle, NSW, completing undergraduate studies in Science/Law in his hometown before graduating from the University of Sydney Medical Program with Honours. He then completed his general orthopaedic t…
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82. Dr Jai Kumar - ACL SURGERY Pt1. Orthopaedic surgeon specialising in disorders of the knee and shoulder
43:54
43:54
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43:54Send us a Text Message.Dr Jai Kumar is a Newcastle orthopaedic surgeon specialising in disorders of the knee and shoulder. He was born and raised in Newcastle, NSW, completing undergraduate studies in Science/Law in his hometown before graduating from the University of Sydney Medical Program with Honours. He then completed his general orthopaedic t…
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81. Antony Lo (Pt2) - Musculoskeletal/Ortho, Sports, and Pelvic Health Physio + Patella Surgery, ITB Biomechanics, Force plates, Running assessments and more!
1:10:07
1:10:07
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1:10:07Send us a Text Message.Wrap your ears around Part 2Antony Lo is a physiotherapist, educator and podcast host from Australia who works at the junction of Musculoskeletal/Ortho, Sports, and Pelvic Health. He runs The Physio Detective Clinic, My PT Education, The Women’s Health Podcast, and The Diastasis Project. He helps the general public and health…
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80. Antony Lo (Pt1) - Musculoskeletal/Ortho, Sports, and Pelvic Health Physio + 3rd Metatarsal Stress Reactions / Telehealth Stress fractures and Plyometric Programming
1:03:37
1:03:37
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1:03:37Send us a Text Message.Antony Lo is a physiotherapist, educator and podcast host from Australia who works at the junction of Musculoskeletal/Ortho, Sports, and Pelvic Health. He runs The Physio Detective Clinic, My PT Education, The Women’s Health Podcast, and The Diastasis Project. He helps the general public and health and fitness professionals w…
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79 - Caitlin Daley (Pt2) - Pelvic floor, Running & Females Health specialist physio + Stress fractures, Return to Running, Injury of the week, Biomechanics and Anatomy
1:05:18
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1:05:18Send us a Text Message.In this captivating episode, we continue our exploration of women's health physiotherapy with the remarkable Caitlin. Join us as Caitlin shares her extensive expertise and sheds light on various aspects of women's health, emphasizing the importance of specialized care.From delving into common conditions to emphasizing the sig…
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79 - Caitlin Daley (Pt1) - Pelvic floor, Running & Females Health specialist physio
54:56
54:56
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54:56Send us a Text Message.G'day legends, Join us in this episode as we dive into the world of women's health physiotherapy with the incredible Caitlin. With her expertise and experience, Caitlin sheds light on various aspects of women's health and the importance of specialized care. From discussing common conditions to highlighting the significance of…
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78 - Assessing Runners with Injury and Pain: Making Informed Decisions about Running in Races - A Clinician's Framework
55:12
55:12
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55:12Send us a Text Message.Seriousness - soft tissue v bony pathology (high v low risk) Irritability/painGoal of the race - A race? PB? Just want to get it done?Race characteristicsPsychology & Archetype of person of the person Impact of any future events/how much rest can you have after the event TimeOffload tools Support the Show.Clinical content to …
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76 - Midfoot Stress Fractures, Case studies, Instagram Cr*p, Consequences of not getting Imaging & Online Telehealth
52:21
52:21
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52:21Send us a Text Message.Patreon: https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkYarning about stress fractures, Telehealth, Teaching, MTSS, Mx of injuries before races and imaging.Support the Show.Clinical content to help you day to day:https://patreon.co…
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75 - Connor Gleadhill - Research to Clinical practice and Critical appraisel
58:58
58:58
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58:58Send us a Text Message.Connor Gleadhill is a senior physiotherapist who has high level experience working with the injured athlete and managing complex musculoskeletal pain. Connor completed his Bachelor of Physiotherapy in 2012, receiving Honours and a Health Faculty Medal. Now a clinician-researcher, Connor is a current PhD candidate and lecturer…
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74 - Dr Ebonie Rio - Tendon Masterclass. Gold standard Tendon Management, Assessment & Clinical reasoning.
58:16
58:16
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58:16Send us a Text Message.Dr Ebonie Rio is a post doc researcher at La Trobe University and has completed her PhD in tendon pain, Masters Sports Phys, B. Phys (Hons) and B. App Sci. Her clinical career has included Australian Institute of Sport, Australian Ballet Company, Australian Ballet School, Melbourne Heart Football Club, Alphington Sports Medic…
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73 - Dr Rich Willy Course Rehash and Summary. Our learnings, points and insight.
59:25
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59:25Send us a Text Message.We recently attended Dr Rich Willys 2-day course in Melbourne talking tendon, bone and muscle! Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Resear…
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72 - Matthew Clarke - Sports Podiatry, Elite runner & Olympian working @ Sports Medicine Clinic.
1:02:08
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1:02:08Send us a Text Message.Meet Matt, a La Trobe University graduate with a Bachelor of Applied Sciences and Masters of Podiatric Practice. Since his graduate year, he has been working in sports podiatry, collaborating with some of Australia's top athletes. Matt himself represented Australia at the Tokyo 2020 Olympic Games, providing him with invaluabl…
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71 - Alex Bell (Ned Brockmann's Physio) Part 2 + DnM on the healthcare
1:07:38
1:07:38
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1:07:38Send us a Text Message.Skip in 42 minutes to get straight to Alex!Alex is a running physio who completed his Bachelor degree in Physiotherapy at Monash University and finished his physiotherapy degree in New York City. He specializes in high-level biomechanical assessment, using instrumented treadmills, 2D motion analysis, and force plate data to c…
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70 - Alex Bell (Ned Brockmann's Physio) Part 1 - What a bloke!
41:17
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41:17Send us a Text Message.Alex is a running physio who completed his Bachelor degree in Physiotherapy at Monash University and finished his physiotherapy degree in New York City. He specializes in high-level biomechanical assessment, using instrumented treadmills, 2D motion analysis, and force plate data to create individualized treatment programs for…
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69 - Jessica Stenson pt2 (Australian Olympic Marathoner) + Clinical conversations
56:47
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56:47Send us a Text Message.Sign up (: https://www.patreon.com/SportsMedicineProject?utm_campaign=creatorshare_creatorIn this podcast, you will hear the inspiring story of Jessica Stenson, an Australian distance runner who discovered her passion for running as a child in Naracoorte, South Australia. Her rise in Australian distance running began with vic…
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