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95. John Osborne - Exploring Plantar Heel Pain: Factors, Exercises, Recovery Insights, Strengthening & Offloading
Manage episode 426427375 series 3583526
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Send us a Text Message.G'day legends!First 18 minutes we discuss Acupuncture for Achilles pain, Adjuncts for tendinopathy heel pain care, Big toe OA and cavus feet.Skip to 18 mins to get straight to John Osbourne talking heel pain.In-depth exploration of Plantar Heel Pain (PHP)Examination of factors accompanying PHP, including considerations of tight calves, flat feet, and the impact of footwear.Insightful discussion on the nuanced relationship between exercise, pain, and movement in the effe...
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