show episodes
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s. Support this podcast: https://anchor.fm/marcus-brown9/support
 
We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
 
Running has so many benefits for the mind, body, & soul. But it can be SO hard to keep going because, let’s face it, RUNNING IS HARD! Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have. If you’re an avid runner, we’re here to help you understand the science, simplify the complicated and remov ...
 
"And the Runner-Up Is" is the Oscar history podcast that highlights past races at the Academy Awards, including Best Picture and Best Actress. Host Kevin Jacobsen and special guests break down why winners won, why losers lost, and which films and contenders were the likely runners-up, falling just short of taking home the gold.
 
I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.
 
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Making A Runner

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Making A Runner

Nic Acampora & David Fick

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This podcast takes a deep dive into the world of running and explores the every day trials and tribulations that runners face in their pursuit of personal best times and running highs! Coach and Runner dynamic duo, Nic Acampora and David Fick, host thought provoking, insightful and inspiring conversations with world-class athletes, coaches, subject matter experts and every day enthusiast to present you with the latest and greatest on offer in the world of running. This is how runners are made...
 
VIDEO GAMES and ROCKnROLL!! The greatest Podcast ever recorded! Better than those stupid murder mystery shows that no body really wants to hear. Better than those wimpy voiced hosts that everyone kind of hates! You rated us the number 1 podcast on Spotify! Family Friendly content that helps aid the minds of our culture. Runner and Gunner Help! 100% original content that kids and parents can enjoy together. No cussing and no hatred no politics. Put us on through your commute or enjoy us at ho ...
 
The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michigan — and beyond. A mother, writer, gigantic Great Lakes fan, and book lover Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show. Expect to hear informative, engaging, and inspiring conversations with others also on their own health and wellness journey. ...
 
Feel Good Running is for the everyday runner. No matter if you are a long time runner, a beginner or just thinking about getting into running, you will enjoy each episode. Our goal is to inspire, motivate and even entertain you. Our guests are mostly everyday runners that have amazing stories about their running. There are also weekly news snippets about runners accomplishments that will inspire you. And we always end the show with a motivating running quote! Host Jim Lynch is an avid Feel G ...
 
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Healthy Runner Podcast

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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
 
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! More than 700 back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughnes ...
 
Non-elite, woke and very much weekly, your good friends Nick and Jon talk fitness, running and tech. Expect: marathon training, nutrition and weight discussions (trigger warning for that, btw), and a lot of badly thought through equipment purchases. Proud home of Nick's Shit Bluetooth Headphone Review. Non-pick for Runner's World 50 podcasts to run to, 2019. Please read the show notes. Ask if you'd like a Sticker.
 
Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every woman needs to know to be a healthy runner. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
 
The show formerly known as Strides Forward: we share stories about running, told by women runners from around the world. Many episodes feature one woman’s story, focused around a topic that is central to her journey or central to her experiences as a woman runner. Topics we’ve covered: aging and longevity, community building, RED-s, pregnancy, diversity (and lack thereof), and the mental game, and we have an entire series about “experiences at South Africa’s 90-km/56-mile Comrades Marathon.” ...
 
Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
 
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show series
 
Steve Combs shares his experience at the Grindstone 100 and you will be amazed and inspired by his Why, his training regimen, and his mottos for the race. He does a fantastic job recounting his amazing experience and the Herd is going to love it. And Timmy Time is back to share some road trip songs that serves as a "peek behind the curtain" to some…
 
Tia Stone is the quintessential Rambling Runner guest. A dedicated amateur runner who has achieved truly amazing results while living a full and jam-packed life. That is why we are re-airing this episode from last year. This was one of the most popular episodes of 2021 and ideal for anyone about to run a marathon or trying to push through a challen…
 
Fall is here, races are happening, and we’re two weeks out from the Detroit Free Press Marathon! Sue is running again and Meagan is crushing her taper; we’re starting a new book in Meagan’s Book Club; our Runner Girl of the Week gets out for an early morning run with a friend; we’re loaded up with Listener Feedback; plus exciting Running News from …
 
Frank Sanchez is a Physician Associate and has been a medical director of the Lifetime Fitness Miami Marathon. Today, the Run Smarter Patrons have submitted questions to Frank on how to survive and thrive as a masters runner. I ask: 1.) Would you recommend increasing or decreasing the amount of cross-training as athletes get older? 2.) Is it okay t…
 
This is the first part of our chapter by chapter review os Steve Magness' new book Do Hard Things - Why We Get Resilience Wrong and the Surprising Science of REAL TOUGHNESS. We encourage you to buy the book and read along as we will have follow up episodes discussing the key points in each chapter. In this episode we discuss Chapters 2, 5 and 6 Ste…
 
Now that Fall is here, Heather and Jen have a minute to catch up with each other – what is life like right now, and how to cope with the additional stresses and busyness that’s going on. We talk about Kitchen construction, High School Cross Country, Business Travel, and Dopey Training. Fitness in Menopause with Dr. Maria Luque: https://www.youtube.…
 
Unless you’re sipping from the Holy Grail while keeping Indiana Jones at bay with increasingly nonsensical booby traps, we all have to face it: aging. In this ep we welcome friend, teacher, and Gomertron Josh Bates to consider how to have a healthy relationship with the march of time and the effects it’s having on our bodies, minds, and wills. Plus…
 
Whatever your goal, if you’ve ever considered using a pacer in a race, you need to listen to this episode. Host Sarah talks with four women (including co-host Amanda!) about their experiences (good and bad) running a race with a pace group. They discuss: -various reasons to use a pacer; -how to get the best results with a pace group; -different way…
 
Are you nervous about your first marathon and scared that you won’t be mentally tough enough to get through 26.2 miles? Have you run multiple marathons and your fitness level always indicates you can be getting faster marathon times but your mind just keeps getting in the way? We have coach Cat back from our Healthy Runner coaching team to share 7 …
 
In a world that is highly fatphobic and skinny is seen as the epitome of health, fat people experience biases and stigma that not only feel terrible but have real consequences. Shannon Hennig is a plus-sized personal trainer and wellness coach with multiple chronic health conditions. She's sharing her story, the dangers of healthism and fatphobia, …
 
Damo & Jez talk to the 'Flying Fickel' ... a true people’s champ of Aussie running … the legend, the one & only Bob Fickel! … the master of the race running streak, a man who recently celebrated running his 300th marathon, has 31 6ft track marathon finishes under his belt, 40+ City to Surf, 70+ ultra marathons, 30+ Canberra maras & a bonafide Blue …
 
Aussie cyclist Neil van der Ploeg joins us again to share his experience with metabolic flexibility. We discuss the changes he made to improve his metabolic flexibility, why he did it, and how it worked out.By Stephanie Gaskell and Alan McCubbin
 
Listen to this PREVIEW of the 59th episode of On Second Thought, a special bonus series you can hear on the And the Runner-Up Is Patreon exclusive feed! On Second Thought is a series in which Kevin is joined by a special guest in breaking down another Best Picture nominee not reviewed on the regular show that could have still been the runner-up. In…
 
Episode 218 – Margaret Steffie– Find Answers To Your Own Problems by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode218.FindAnsweresToYourOwnProblems.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Margaret Steffie! We had great conversation about her story and how she is overcoming he…
 
the year is 1600 and England drinks beer, but wait Rannalo and Gunnthelamou are on the beat with a special old world edition of the -THE RUNNALO Y GUNNTHELEMOU SOPHISTICATED SHOW- thanks for listening and as always we are here for you the working man and working woman through your commute in todays hour long traffic one way. Join us always as we pa…
 
In episode 139, I speak with Alice Light, a runner who is soon to be an Integrative Health coach and nutritionist. You can follower her on Instagram @alice.light.731 she is soon launching www.byalicelight.com where you can find information about her journey and work. This episode carries a trigger warning talking about rape, suicide and mental heal…
 
The actor and comedian looks ahead to running the London Marathon. His preparation has been somewhat unorthodox, including dodging poisonous snakes in northern Australia, but he says he loves running for the headspace it provides. But can he beat his previous time, set back in 1999, of 3:33? Hosted on Acast. See acast.com/privacy for more informati…
 
Ryan and John discuss the first three episodes of Andor including our overall impressions (we love it), the incredible cast of characters, and why a different flavor of Star Wars is so welcome for this specific show. Show Links Email = blockaderunnerpodcast@gmail.com Click here to send us a voice message! Twitter Instagram Anchor YouTube --- Send i…
 
I can’t believe we have been off air for over six months, super excited to have the show back and we have some amazing guests lined up to keep you motivated. None more amazing than this week's guest Andrea Larson who became the first female to podium in the Barkley Fall Classic this year, retaining her title from the 2021 event. Andrea is fast beco…
 
Time marches on. Jon went off book and did an intro to explain the delay on this episode and try to contextualise it, but history keeps happening and it's now the day after the "mini-budget" and things seem to have gotten even worse. ¯\_(ツ)_/¯ Here's a chat we had before the heat wave when we innocently thought a 2 grand utility bill was a lot of m…
 
Brittny Cabral is back! You may remember "Barefoot Britt" from Episode 63. Brittny, Adriana, and I have a great, inspiring conversation about mental fitness, and give tips on how to change your mindset. Some things that we mentioned: NOURISH Talk Walk Grow Flow The Power is Within You ZenCare You can find Brittny on Facebook as well as Instagram (@…
 
The Osprey Trail Run was back for 2022 at the George LeStrange Preserve in Fort Pierce, Florida! With 186 total finishers between the 25k and 8k distance; Adam Savo, Lauren Starr, and Amy Columbo were among the many. They did amazing! Adam placed 8th overall with a time of 2:21:31 for the 25k. Running has always been the thing athletically to push …
 
Episode Summary Natalie Mitchell is a seven-time marathoner, four-time Boston qualifier and five-time triathlete who is also a mother to three incredible children and wife to her best friend, Jerold. Today, Whitney and Natalie share in a rich discussion on why we love running despite the sacrifices and heartache it can sometimes give us, handling a…
 
Fall ziplining along Lake Michigan. Yurt camping. September boating. Equestrian shoreline riding. These are just a few of the autumn and early-winter activities shared by Maia Turek, who returns to the show to talk all things state parks and the many ways we can explore the Great Lakes State over the next several months. Maia, who works for the par…
 
This week we talk to Veronica Jow, a Internal Medicine and Sports Medicine doctor, athlete, and founder of AVID Sports Medicine. Veronica talks about the role athletics played in her her life and the story of and vision for AVID Sports Medicine, a cutting-edge coordinated care for athletes. AVID Sports Medicine is now a Runners of the Bay partner, …
 
In this episode, Chris sat down with Greg Lehman. Greg is a chiropractor and physiotherapist based out of Canada. Greg is extensively published in the literature on manual therapy and exercise biomechanics. In his clinical and teaching roles, he blends the fields of biomechanics, pain science, and psychology to help active individuals with injury m…
 
Hello Runners! This must stop! Another young woman was violently murdered while out for a run! Eliza Fletcher from Memphis, wife, mother of two boys, and a Kindergarten teacher, was out for a run on Friday, September 2, 2022. She was running at about 4:00 AM, just doing what she loved, when he violently attacked, abducted, and murdered her. This ps…
 
Jenna Challenor stole the hearts of 1000’s when she crawled her way to a Comrades 4th place victory, yes 4th - why is this such a remarkable feat you may ask? Because of the broad smile that she wore across her face from start to finish. A year prior to lining up at the start of the 2022 Comrades Marathon, Jenna was clawing her way back from long-C…
 
Hey Running Friend! One of the keys to getting better as a runner is to make running a habit. When we run consistently, we are teaching our bodies to be more efficient and the adaptations that happen just from running make each run easier. Those 4 miles that felt so hard last month, will not feel so bad this week if you have been getting out there …
 
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