show episodes
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
There are all types of runners -- from Olympians to recreational runners to those dreading getting on the treadmill. Join former International Runner for Great Britain, Tina Muir as she interviews psychologists, athletes, dietitians, authors, coaches, and runners just like you. Beyond fleeting motivation, each interviewee shares real experiences and struggles, along with practical tips to inspire any runner to be their best. Whether running makes you feel alive or totally kicks your butt eve ...
 
It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.
 
"And the Runner-Up Is" is the movie review show that highlights the film that was the probable runner-up for Best Picture at the Oscars in any given year. Host Kevin Jacobsen and special guests break down the film's merits, why it got so close to winning but ultimately came up short and whether it, in fact, deserved to win Best Picture.
 
Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
 
Everybody to the Limit! David Spencer and Michael Hunter (from 'The "Weird Al"Phabet' and 'Thank You, Internet' podcasts) as well as David's wife, Alexa, are embarking on a quest to watch and discuss every toon on the Homestar Runner site in release order! No Strong Bad E-mail, Answering Machine, Teen Girl Squad, or Puppet Stuff are safe! Join them as they learn about how Matt and Mike Chapman created your favorite characters, the easter eggs within almost every toon, and how a dragon with c ...
 
This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental t ...
 
Bringing you untold stories behind luminaries and legends of the New York City’s running culture. A new show from the CITIUS MAG Podcast Network. Hosted by Leigh Anne Sharek and Chris Chavez. Support us on Patreon: https://patreon.com/runnersofnyc Subscribe to our newsletter: https://mailchi.mp/6cd793688a6d/runnersofnyc
 
Feel Good Running is for the everyday runner. No matter if you are a long time runner, a beginner or just thinking about getting into running, you will enjoy each episode. Our goal is to inspire, motivate and even entertain you. Our guests are mostly everyday runners that have amazing stories about their running. There are also weekly news snippets about runners accomplishments that will inspire you. And we always end the show with a motivating running quote! Host Jim Lynch is an avid Feel G ...
 
The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throu ...
 
Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every woman needs to know to be a healthy runner.
 
Run without injuries or pain? Yep, you don’t need to be a frustrated runner that constantly has to stop running. That’s what I am here for…to teach, educate, and discuss all things related to staying healthy so you can continue to run into your 40’s, 50’s, and beyond! Do you want to know how to shave time off your latest race PR? Do you want to continue training without having to be told to stop running in order for your injury to heal? You could be an active adult looking to start a couch t ...
 
Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
 
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
 
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show series
 
Listen to a PREVIEW of the fourth episode of For My Consideration, a special bonus series you can hear on the And the Runner-Up Is Patreon exclusive feed! For My Consideration is a series in which Kevin is joined by a special guest in reviewing any film nominated for an Oscar in Academy history, as requested by patrons. In this episode, Kevin speak…
 
Colin McInerney, designer and programmer of the mobile game "All Hams On Deck!", joins us to find out exactly what happened to The Cheat! Colin McInerney: https://twitter.com/ColinMcInerror https://twitter.com/TBBGCO https://www.tbbg.co/ Watch the toon: http://homestarrunner.com/whereis.html Watch the next episode's toon: http://homestarrunner.com/…
 
Sarah and Dimity tell: -Jackie her pre-run anxiety is perfectly natural—and remind her she holds the power; -Canadian Tianna some simple and easy pre-run fueling options (including these muffins); -Suzanne the 10% rule applies to distance and intensity—and how to measure it out; -Kate what’s what with hill repeats, including what incline to aim for…
 
The plus-size model, mental health campaigner and runner talks about the importance of accepting your body, why larger people can be healthy too, and how to stay positive during the winter months. Shareefa J also looks ahead to the Vitality London 10,000, which is taking place virtually this year and following the theme 'Celebrate You'. See acast.c…
 
This week Adriana and Paul are joined by Shannon Rozea, founder of the great organization called Thrive Outside. Thrive Outside is a non-profit organization dedicated to helping our youth Thrive through outdoor learning and nature play. This is done by designing and implementing outdoor learning environments, teacher practices, curriculum enhanceme…
 
☕ RBP : 108 Game, Set & Match ☕ ➡️ World Half Marathon Champs results as Team Ireland pick up 3 PBs & a NR ➡️ Back by popular demand Mr Curran drops in to discuss tennis. ➡️ We’ve got all important discount codes, warranty return tips & a lot of running chat. Like.Share.Subscibe.By Runner Beans Podcast
 
This week I sit down with Karen Sparks. Karen comes from the great state of Texas and brings with her a story of triumph over tragedy, but as Karen would describe as the 11 year burn. Karen was married for 11 years, had the fairy tale wedding and so many hopes and dreams until it all was taken from her in what she describes as the 11 year burn. Kar…
 
We brought together running representatives from three continents Asia: Mark Agnew, Hong Kong Europe: Hillary Gerardi, France North America: Jamil Coury, USA We asked them to talk about running topics that are current in their corner of the world. Photo: Jubilee Paige Find out more about Jamil: Run Steep Get High Youtube Channel & Cocodona 250 Race…
 
https://audio.simplecast.com/5c8225fe.mp3 Downloads: iTunes, Spotify, RSS, Youtube Film Runners 056: “It’s not the house that is haunted. It’s your son.” The next spooky film on The Film Zone block is a Tim pick! Technically, it’s a Rachel (Tim’s wife) pick. Rachel’s choice for Tim and the Film Runners is Insidious! The 2010 horror hit about astral…
 
Damo & Jez speak to triple Aussie record holding superstar Jess Hull. The boys learn what makes this running shoe mad COVID globe trotting athlete tick, how she managed to take out the 1500, 3000 & 5000 records within a matter of weeks, how her upbringing has really helped her get set for high performance, the logistics of travelling, training & ra…
 
On and off-road miles are not equal. Off-road miles make you a better runner, make you more fit, and make you more sane. A mile in the woods holds greater value than any on-road mile. Running in the wild, produces startling results. It improves strength by engaging more muscles, especially the small muscles in the feet. It increases agility as each…
 
Did you just finish a marathon or half marathon? Are you wondering what to do after your race to speed up recovery? In this episode we are covering marathon and half marathon recovery tips! I answer common questions like: Can I run the day after a half marathon? How long should you rest after a marathon? When to start running after a marathon? Thes…
 
BOOK YOUR PLACE on our next FREE TRAINING: Learn all about our Healthy Woman Healthy Runner Method. We love podcasting but we love being with you LIVE even more so we can’t wait to meet you in our ZOOM ROOM! BOOK HERE! Nutrition Periodisation for Runners In this episode we look at Nutrition Periodisation. You may not have heard of it, which is unde…
 
Listen in this week as I share all my recommendations for winter running! Discomfort, at least for the first bit of your run, is inevitable, but I know that the tips I’m sharing with you here will help you work around the weather, and I’m also offering some new thoughts that will help you take care of your beautiful, amazing, pain-in-the-ass brain …
 
Blade Runner 2049 proved itself almost immediately iconic in many ways: the otherworldly visual language, the intoxicating score, the characters we stayed up talking about till odd hours of the night, etc. For fans of architecture, the built environment of Blade Runner 2049 is particularly special. A fusion of past, present, and imagined, the archi…
 
What Your Massage Therapist Isn't Telling You: The Truth About Massage for Runners with Matt Phillips That massage isn’t doing what you think it’s doing. Not if you see massage as a way to flush toxins out of your system, improve your circulation, or work out your muscle knots. Then what good are massages for runners? Prepare to be enlightened by t…
 
Jereny Rivera is a classic example of ignoring limits and just running for running's sake. Five years ago Jereny had never gone for a proper run. In fact, she had been fairly inactive from an athletic standpoint. Then, in an effort to expand her social circle, she joined the Track Shack running group. At that moment her future changed forever. Five…
 
This week Meagan is picking up the slack for Sue, we share some great Runner Girl Recommends, announce the next book in Meagan's Book Club, crown a brand new Runner Girl of the Week, and discuss the elite running of the 2020 Virgin Money London Marathon. Runner Girl Recommends: Meagan: Road ID Sue: Alone on Hulu Meagan’s Book Club: Next selection: …
 
In this episode I talk to Janosch Kowalczyk and Christian Alles about their running adventure in summer 2020. In 7 days, they ran from Nice to Chamonix covering 450km with 22k+. We talk about how they planned their daily portions of running, eating, drinking, sleeping and equipment and how these points turned out during the trip. Janosch and Christ…
 
In this, a technically persnickety episode, Heather and Jen honor the World Health Organization’s World Mental Health Day. Reaching out to the Podcast Facebook Group, they share different strategies of keeping mental health in check. From staying off of Social Media to mixing up a workout, we are finding many coping strategies as we continue to nav…
 
Hello Runners, Welcome to fall. Only three months until 2021, finally. And please, no matter what your political affiliation, GET OUT AND VOTE! Please!!!!!! Things are changing here at Feel Good Running. The new Intro & Outro are still in production. So I just came up with a temporary band-aid for this episode. The former Intro & Outro have been la…
 
“With family comes a lot of responsibilities. With a lot of responsibilities can come a less active lifestyle is how I guess I can put it. I got caught up in life and just tried to work my ass off and raise the kids that I kind of let loose with myself as far as health and wellness was concerned. It wasn't really a priority. I didn’t really care wh…
 
Five years. Hundreds of inspiring conversations. Countless words of wisdom (thank you, amazing guests!). Three super talented producers (and musicians!). Multiple return guests and co-hosts. Several live audience recordings. Kind and generous celebrity runners and athletes. So many incredible stories of everyday individuals finding their way throug…
 
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