The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
…
continue reading
T
The Functional Nurse Podcast - Nursing in Functional Medicine

1
The Functional Nurse Podcast - Nursing in Functional Medicine
Brigitte Sager, NP
A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Brigitte Sager- a family nurse practitioner, board certified functional medicine practitioner, and the creator and lead faculty of Functional Medicine for Nurses course ...
…
continue reading
T
The Root of The Matter


1
The Root of The Matter
Dr. Rachaele Carver, D.M.D. Board-Certified, Biologic, Naturopathic Dentist
Welcome to the world of biologic dentistry! Meet your host, Dr. Rachaele Carver, who presents a comprehensive overview of biologic dentistry and interviews amazing holistic, functional medicine doctors and health practitioners. Dr. Rachaele Carver, D.M.D. is a Board-Certified, Biologic, Naturopathic Dentist & Certified Health Coach. She owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a mission to provide the best quality holistic dentistry available and educate ...
…
continue reading
C
Curate Your Health with Dr Heather Hammerstedt


304
Curate Your Health with Dr Heather Hammerstedt
Doctor Podcast Network
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of ...
…
continue reading
The Eat for Endurance podcast features Board-Certified Sports Dietitian Claire Shorenstein (MS RD CSSD CDN) and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high-performing athletes, interviews with fellow Sports Dietitians on their areas of expertise, and occasional solo episodes, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach towards ...
…
continue reading
T
The Habit Hub for Autoimmune Health


1
The Habit Hub for Autoimmune Health
Amy Behimer, PharmD, NBC-HWC
A podcast to help you shift from managing autoimmune disease to creating autoimmune health using the power of everyday habits. The Habit Hub for Autoimmune Health is for anyone wanting to create autoimmune health using the small but mighty power of everyday habits. You can expect to gain Information, Inspiration, and Insight on research-backed habits shown to help you gain energy, improve your body’s function, and take control of your future. Each episode covers one habit proven to promote h ...
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to Treasured Wellness! ***Top 2% Health and Faith Podcast*** Are you a Christian woman over 40 who is struggling with consistently low energy and fatigue? Are you tired of trying to navigate the ever-changing health chatter all around you? Do you wish there was a simple solution to feeling good in your WHOLE health? I see you and I hear you beautiful! Entering the midlife season of life is not for the faint of heart! There are SO many changes going on physically, emotionally, mentall ...
…
continue reading
A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
…
continue reading
F
Food As Medicine with Dr. Anh


51
Food As Medicine with Dr. Anh
Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
…
continue reading
Dr. Minni Malhotra is a Board Certified Family Physician and A Certified Functional Medicine practitioner. She is an award-winning speaker and best-selling author. She Believes that an Onesize-fits-all medicine is a thing of the past. The future of Healthcare is here. Today we know better. Today, it’s possible for you to have personalized, precision medicine tailored specifically to you and your lifestyle. She practices a new model of medicine known as root cause medicine or Functional Medic ...
…
continue reading
S
Sam Miller Science


1
S 572: Clearing Up Acne, Improving Food Quality, Chocolate's Role with Acne, and More!
1:04:03
1:04:03
Play later
Play later
Lists
Like
Liked
1:04:03
One of the primary reasons clients come to us is to build their confidence through training. If you're wanting to be better coach and solve more problems for folks, understanding today's issue and topic could be huge. Acne is a massive source of insecurity for some and there are tactical ways to decrease and even eliminate acne in certain situation…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
196. Stressed out Lately? Know God as LORD of your Life & Feel His Peace-Faith Friday
17:09
17:09
Play later
Play later
Lists
Like
Liked
17:09
Are you stressed out lately? Know God as Lord of your life and feel His peace. Knowing God-really knowing Him as our everything but specifically as our Lord will help us to feel more peace and less anxiety. Where is God asking you to trust Him as your Shepherd? Maybe He is asking you to rest in Him and know Him more SO THAT you can better follow af…
…
continue reading
T
The Functional Nurse Podcast - Nursing in Functional Medicine

1
An interview with Lauren Briggs, Functional Medicine Nurse Coach and Clinical Homeopath
31:45
31:45
Play later
Play later
Lists
Like
Liked
31:45
In this episode, I interview Lauren Briggs, RN, BSN, NC-BC, RYT. Lauren is a functional medicine nurse coach and clinical homeopath. Lauren has been practicing nursing for over 12 years. Working specially in Functional Medicine for the past 5 years. She specializes in gut health, hormones and migraines. In this interview, we talk about her path to …
…
continue reading
S
Sam Miller Science


1
S 571: People Over Protocols - The Movement Our Industry Needs to Change For The Better
23:55
23:55
Play later
Play later
Lists
Like
Liked
23:55
An advanced understanding of nutrition, metabolism, gut health, and hormones should not make clients feel “more broken” or further away from their goals. In today's episode, I want to explain the impact of our influence as coaches and why being as client-centric as possible will benefit this industry the most. When a good portion of the health coac…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
195. The Role of Biblical Forgiveness in Trauma Recovery with Pastor Mark Sowersby
29:20
29:20
Play later
Play later
Lists
Like
Liked
29:20
Trauma is such a difficult topic but we don't shy away from the hard here at Treasured Wellness. Today's guest shares his story with abuse and trauma but also shares the role of forgiveness through God's grace in trauma recovery. Pastor Mark Sowersby is the founder and pastor of Forgiving the Nightmare Ministry. The Lord brought Pastor Mark on a jo…
…
continue reading
In today's short, sweet and science-backed episode I cover: what are the 4 W's of my "4W" Ritual proof you can begin feeling better and creating health in less than 5 minutes how to make this ritual your own Please be sure to subscribe so you don't miss an episode! If you are feeling extra generous, rate the show and leave a review to help other fi…
…
continue reading
I
Inspired Living with Autoimmunity


1
Diana Lane: Ancient Wisdom in Modern Healthcare - The Potential for Integrating Traditional Practices
42:02
42:02
Play later
Play later
Lists
Like
Liked
42:02
In today's episode I am joined by Diana Lane, a self-care specialist, integrative medicine practitioner, and holistic health expert. Diana shares her journey from wanting to become a cardiac surgeon to realizing the limitations of the medical system. She emphasizes the importance of addressing lifestyle changes and modifications to prevent health p…
…
continue reading
S
Sam Miller Science


1
S 570: 5 Hidden Culprits for Gut Health and Digestive Dysfunction
14:45
14:45
Play later
Play later
Lists
Like
Liked
14:45
If you or your clients are suffering with gut health issues and labs are looking okay, there are reasons beyond initial SHREDS and lab work we need to consider. I want to share 5 hidden culprits when it comes to digestive dysfunction and how they could be impacting you or your clients. Topics and culprits include: - Beyond The Food Log and Gut Heal…
…
continue reading
S
Sam Miller Science


1
S 569: 5 Things You Should Try At Least Once On Your Health and Fitness Journey
23:03
23:03
Play later
Play later
Lists
Like
Liked
23:03
Don't get me wrong: I want you to find your own recipe when it comes to your health and fitness journey and what works for you. In today's episode, I want to provide some tried and true ingredients that have helped me and many other clients while having some data and research to back them up. Topics and suggestions include: - What I Believe Everyon…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
194. Finding Hope from Job: 3 BIBLICAL Actions for Shifting MINDSET in Suffering-Faith Friday
20:07
20:07
Play later
Play later
Lists
Like
Liked
20:07
Are you going through a time of suffering? Deep in a wilderness or valley season? I want you to find hope and peace through 3 specific biblical actions you can take right now for shifting your mindset in suffering. I am sharing some notes I took as I walked through the trenches of a Job Bible Study. Usually I have avoided doing a study of Job (for …
…
continue reading
T
The Eat for Endurance Podcast


1
Relative Energy Deficiency in Sport with Sports Dietitian Heidi Strickler
1:43:18
1:43:18
Play later
Play later
Lists
Like
Liked
1:43:18
Welcome to Episode 73 of the Eat for Endurance Podcast, featuring fellow Sports Dietitian Heidi Strickler, MS RD CSSD. Heidi is a trail runner and self-proclaimed outdoor junkie based in Seattle. I got a listener request to do a show on relative energy deficiency in sport - also known as RED-S (soon to be REDS) - around the same time I heard Heidi’…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
193 Celebrate Health & Wellness with me & You Could Win a FREE Food & Lifestyle Review
12:42
12:42
Play later
Play later
Lists
Like
Liked
12:42
🎉Celebrate Health & Wellness with me!! Enter to win a FREE Food & Lifestyle Review session! Today we are celebrating 2 years of the Treasured Wellness podcast and I want YOU to win! 🎉 We are talking about some amazing guests and topics we had on over the last year and what is coming on in this new season for Treasured Wellness. Women's health and w…
…
continue reading
S
Sam Miller Science


1
S 568: Biohack or Bust - Blue Light Blockers, Lens Considerations, and Evening Content Consumption
21:25
21:25
Play later
Play later
Lists
Like
Liked
21:25
Continuing our Biohack or Bust series, I wanted to talk about blue light blocking glasses, which lens the research shows perform better, and have an overall discussion around content consumption throughout the day and at night. While the data and research is brand new, there's some interesting implications for this biohacking modality. Topics inclu…
…
continue reading
Episode 222 of my Curate Your Health Podcast is out! Link below. Dr. Valerie Cacho is here to discuss how to get a better night’s sleep. As we get older, we have less REM and less deep sleep and more light sleep. We need all 4 stages of sleep and if you are not sleeping well, your mood can be affected. She recommends reserving the last hour of your…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
192. Need to DETOX your Home? A Beginner’s Guide to Low Toxin Living with Elyse Rooney
31:42
31:42
Play later
Play later
Lists
Like
Liked
31:42
Need to detox your home but aren't sure where to start? Today's guest will get you started on the right track. Elyse Rooney helps Christian mums to step into their God led calling of homemaking whilst partnering with the Word. She is passionate about taking the overwhelm and overspend of going low tox and helps mums trade stress for peace and creat…
…
continue reading
T
The Habit Hub for Autoimmune Health


1
Habit 16: Meditate To Self-Regulate with Sarah Campbell
24:39
24:39
Play later
Play later
Lists
Like
Liked
24:39
Sarah Campbell joins me today for Habit 16: Mediate to Self-Regulate. Here's a taste of what we cover: Sarah’s autoimmune story what it’s like to be a mystery to doctors why her “reminders” (aka symptoms) were encouraging on her journey to build better habits how habits helped her feel in control of her disease How genetics and lifestyle play a rol…
…
continue reading
I
Inspired Living with Autoimmunity


1
James Schmachtenberger: Mastering Gut Health for a Vibrant and Youthful Life
59:31
59:31
Play later
Play later
Lists
Like
Liked
59:31
In this episode I am joined once more by James Schmachtenberger, founder of Neurohacker Collective, to discuss the importance of gut health for overall well-being and the gut-brain connection. We explore the concept of dysbiosis as a hallmark of aging and dive into the benefits of his product, Qualia Symbiotic, in supporting gut health, brain funct…
…
continue reading
S
Sam Miller Science


1
S 567: The 3 Biggest Issues in Functional Medicine
29:46
29:46
Play later
Play later
Lists
Like
Liked
29:46
While I love the growth of the functional medicine space increased content around the topic, and it's approach, there are some drawbacks that I want to talk about in today's episode. There's 3 distinct issues within the functional medicine space that I want to cover today including content creation, supplementation, and how the client is viewed thr…
…
continue reading
T
The Root of The Matter


1
Your Mouth, Your Health: Understanding Impaired Mouth Syndrome
1:08:30
1:08:30
Play later
Play later
Lists
Like
Liked
1:08:30
How much do you know about your dental health and its impact on your overall wellness? Be prepared for a mind-blowing conversation with Dr. Felix Liao, a leading biological and holistic dentist with over two decades of research in the intriguing world of impaired mouth syndrome. This isn’t your average discussion about tooth decay or the importance…
…
continue reading
S
Sam Miller Science


1
S 566: The Problem with Social Media Nutrition Arguments and The Influencer Beef About Beef + My Reaction
26:37
26:37
Play later
Play later
Lists
Like
Liked
26:37
While I love a spirited debate when it comes to health and nutrition, I think we sometimes lose the point of why we create content in the first place and do more harm than good with tearing other's down in the comments. I want to share my reactions to reaction videos, nutrition arguments, and what you should think about when creating content. Topic…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
191 Feeling Alone? Open your Bible & Know God as your COMFORTER. Faith Friday
11:52
11:52
Play later
Play later
Lists
Like
Liked
11:52
Feeling alone today my friend? Open up your bible and truly know God as your Comforter. This will bring you peace and lesson your anxiety, fear and depression as you dig into really knowing Jesus as your true Shepherd and your Comforter. I am sharing something I recorded live for Kingdom Industries United in their One Accord prayer movement about k…
…
continue reading
T
The Functional Nurse Podcast - Nursing in Functional Medicine

1
Is Test, Don’t Guess The Best Approach? & Top Functional Lab Tests!
27:55
27:55
Play later
Play later
Lists
Like
Liked
27:55
On this episode of the Functional Nurse Podcast, we take a greater look at functional testing and the pros and cons of a "test don’t guess" approach. I also describe many of the most popular test options, as well as which I use the most or least often in practice. Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, …
…
continue reading
S
Sam Miller Science


1
S 565: The Progressive Nature of Stress: The Impact on Body Composition and Fitness Goals
39:14
39:14
Play later
Play later
Lists
Like
Liked
39:14
As more research and data comes out around stress and the role it plays within our health and fitness, the more we need to educate our clients on it's impact and provide them with tools and strategies around stress management. In today's episode, I want to dive into the impact that chronic stress has on both our physiology and psychology, perceived…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
190. Keep Food Changes SIMPLE! 6 Sustainable Lifestyle Shifts that begin in the Kitchen.
23:46
23:46
Play later
Play later
Lists
Like
Liked
23:46
Let's keep food changes simple friend! We are talking about 6 sustainable lifestyle shifts that all begin in the kitchen. Some lifestyle shifts and changes are outside of the kitchen and the foods we eat. But today, it's all about the food you are eating (or not eating) and how you can help yourself feel better by making some simple lifestyle shift…
…
continue reading
In today's episode, we cover: How a commercial for dog food inspired me to write about food as medicine What it means to be a sugar snob Why sugar is being called Public Enemy #1 Proven ways that being selective with sugar can help… Increased energy Improved mood and mental clarity Better gut health Less inflammation Healthier mitochondria PLUS mor…
…
continue reading
I
Inspired Living with Autoimmunity


1
Sarah Turner: Shining a Light on Health - Photobiomodulation and the Gut-Brain Connection
54:02
54:02
Play later
Play later
Lists
Like
Liked
54:02
Main Topics Covered: Photobiomodulation and its health benefits The intricate gut-brain connection Impacts of light on the gut and microbiome The role of biophotons and their significance in health For the complete show notes and transcript visit inspiredliving.show/103By Julie Michelson
…
continue reading
S
Sam Miller Science


1
S 564: Beyond Vitamin D: 6 Unconventional Benefits of Sunlight- Cardiovascular Health, the Immune System, Libido, Appetite, and More!
27:56
27:56
Play later
Play later
Lists
Like
Liked
27:56
While we've been told about the potential dangers of the sun when it comes to melanoma and early aging, the research tells a different story. In today's episode, I want to share 6 clear benefits of sun exposure including Vitamin D but also share, if we approach our sun exposure intelligently, why we might not need as much sunscreen as we've been to…
…
continue reading
S
Sam Miller Science


1
S 563: Using Podcasts and Workshops to Build a 7 Figure Nutrition Coaching Company on Online Business Owner: The Podcast
45:03
45:03
Play later
Play later
Lists
Like
Liked
45:03
I recently joined Vernon Foster and the folks over at Online Business Owner to discuss two important components that have led to a lot of my success and one is really meta. Talking about podcasting on a podcast is as close to a digital turducken as you can get but we also discuss the value of workshops. If you've been to one of my workshops, you'll…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
189. Who Does God Say You Are? Be Secure in your IDENTITY Faith Friday
15:43
15:43
Play later
Play later
Lists
Like
Liked
15:43
Who does God say that you are? Do you believe you are a daughter of the King? Do you feel secure in your identity as a child of God? This is something we are going to address today because it is so pivotal in us truly growing in our faith walk but also to be living more in a state of optimal health. In body, soul and spirit. I am going to share 5 i…
…
continue reading
T
The Eat for Endurance Podcast


1
Peri- And Postmenopause Nutrition for Female Athletes with Sports Dietitian Dina Griffin
1:28:28
1:28:28
Play later
Play later
Lists
Like
Liked
1:28:28
Welcome to episode 72 of The Eat for Endurance Podcast! Today’s guest is sports dietitian Dina Griffin, MS, RDN, CSSD, CISSN, who I invited on the show to chat about Peri- and Postmenopause nutrition for female athletes. Dina is the Owner and Founder of The Nutrition Mechanic, and she also co-hosts the Inside Sports Nutrition podcast with fellow sp…
…
continue reading
S
Sam Miller Science


1
S 562: The Essentials of Electrolytes Part 2 - Magnesium, Calcium, Deficiency Risk Factors, and More!
34:34
34:34
Play later
Play later
Lists
Like
Liked
34:34
Finishing our Essentials of Electrolytes series, we're going to focus on Magnesium, Calcium, Vitamin K-2, Phosphorus, and Bicarbonate. Make sure you go back if you haven't listened to Part 1 if you haven't already and at the end of this episode, I have a special offer you can take advantage of if you'd like! Topics include: - What We’ll Cover in Pa…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
188. Need HORMONAL Help? Specialized TESTING & Expert Insight with Dr. Heather Elton
36:53
36:53
Play later
Play later
Lists
Like
Liked
36:53
Are you struggling with wonky hormones? Feeling overwhelmed because you are not getting clear answers from your primary doctor? Do you need some hormonal help and aren't sure where to turn? Today's guest may help point you in the right direction! We are talking today with Dr. Heather Elton, a woman's health expert. She will dive into specialized te…
…
continue reading
In today's episode, we cover: The parallels of getting coached in sports and getting coached for health Why getting coached works to help you create health Different ways to get coached…options for EVERYONE listening 1-on-1 POWER Groups Group Coaching A super cool FREE option Your DO of the day is to decide… Do you WANT to get coached? If yes, whic…
…
continue reading
I
Inspired Living with Autoimmunity


1
Greg the Hydrogen Man: Science Meets Wellness - Exploring the Wonders of Molecular Hydrogen
51:07
51:07
Play later
Play later
Lists
Like
Liked
51:07
Discover Greg's personal journey from battling health issues to the transformative power of molecular hydrogen. Unearth the skepticism surrounding hydrogen's benefits, its miraculous impact on various ailments like dementia, Alzheimer's, and even glaucoma, and the essential details of its safe consumption. This is an episode teeming with revelation…
…
continue reading
S
Sam Miller Science


1
S 561: The Essentials of Electrolytes Part 1 - Main Functions of Electrolytes, Sodium and Potassium, Blood Pressure Considerations, and More!
29:26
29:26
Play later
Play later
Lists
Like
Liked
29:26
You've probably seen more and more come out about the importance of electrolytes and how they help with many functions in the body but if you want to go a level deeper, you're in the right place. Today is Part 1 of a 2 part essentials of electrolytes episode where we dive deeper into their function and how they affect the body. Topics include: - Un…
…
continue reading
T
The Root of The Matter


1
Navigating Your Body's Terrain: Insights into Lymphatic System Health with Kelly Kennedy
1:02:35
1:02:35
Play later
Play later
Lists
Like
Liked
1:02:35
Prepare to be enlightened as we take you through the fascinating world of your body's terrain as guided by our extraordinary guest, Kelly Kennedy, the Lymph Queen and Fascia Fairy. Kelly's knowledge and insights, gathered from her life experiences and journey through understanding bioregulatory medicine and terrain medicine, are bound to leave you …
…
continue reading
S
Sam Miller Science


1
S 560: How the Science of Coaching (and Nutrition) Helps Your Sales - 5 Proven Ways That Impact Your Business
28:12
28:12
Play later
Play later
Lists
Like
Liked
28:12
After a decade plus in this industry and coaching hundreds of coaches to this point, there's a correlation between coaching and sales that can't be denied. I want to share with you 5 ways that your coaching and the belief and conviction you have in yourself affect your sales and client acquisition. Topics include: - Coaching and Sales - Selling You…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
187. Challenge Day 5- Body, Soul & Spirit: Honoring God Through How we Treat our Bodies
24:30
24:30
Play later
Play later
Lists
Like
Liked
24:30
Today on Faith Friday and as the last day of the Healthy Movement Challenge, we are asking ourselves the hard question of are we honoring God through how we treat our bodies? What does God say in His word about how we care for ourselves? We are going to address 2 main questions that you may want to sit with and pray about for a few minutes after li…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
186. Healthy Movement CHALLENGE Day 4- How Apps & your Home can keep you MOTIVATED
17:21
17:21
Play later
Play later
Lists
Like
Liked
17:21
Welcome to DAY 4 of the Healthy Movement Challenge! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! In this challenge we are addressing the idea of fun, healthy movement to help you with mindset around exercise and boosting your emotional/mental/physical health. This is a fun c…
…
continue reading
T
The Functional Nurse Podcast - Nursing in Functional Medicine

1
An Interview with Nicole Vienneau MSN, RN, NC-BC. CEO of Blue Monarch Health, PLLC and Restoration Room, PLLC
1:24:15
1:24:15
Play later
Play later
Lists
Like
Liked
1:24:15
In this episode, I interview Nicole Vienneau MSN, RN, NC-BC. Nicole transitioned from being an ICU nurse to becoming a board certified nurse coach that has led many successful group coaching programs. In this interview, we talk about her experiences using group settings to reach a larger audience and her thoughts on other nurses considering offerin…
…
continue reading
Episode 221 of my Curate Your Health Podcast is out! Link below. Audrey Wells MD is here today to talk about sleep, sleep apnea, and weight loss. She goes into detail about sleep apnea and how it is diagnosed, signs and symptoms, why it is easily overlooked and the health complications that can come from it if not diagnosed. Dr. Wells is a seasoned…
…
continue reading
S
Sam Miller Science


1
S 559: Common Misconceptions Coaches Have Around Lab Work and Blood Chemistry
41:42
41:42
Play later
Play later
Lists
Like
Liked
41:42
As a follow up to my most recent episode around the 7 reasons lab markers can help get results for your clients in the real world, I wanted to share some of the common misconceptions I see with coaches when it comes to blood chemistry. These range anywhere from overemphasizing one metric, understanding what's normal vs optimal, and even around gluc…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
185. Healthy Movement CHALLENGE Day 3- How STRETCHING is Restorative for Physical & Mental Health
12:57
12:57
Play later
Play later
Lists
Like
Liked
12:57
Welcome to DAY 3 of the Healthy Movement Challenge! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! In this challenge we are addressing the idea of fun, healthy movement to help you with mindset around exercise and boosting your emotional/mental/physical health. This is a fun c…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
184. Healthy Movement CHALLENGE Day 2- Enhance Brain Function & Overall Health in 12 Minutes/Day
12:29
12:29
Play later
Play later
Lists
Like
Liked
12:29
It's Day 2 of our Healthy Movement challenge! Listen in and join our Treasured Wellness community to be a part of it! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! This is a fun challenge and it will hopefully challenge you to see exercise differently. Give yourself permissio…
…
continue reading
In today's episode, we cover: A new way to think about the frequency of habits An overview of our nervous systems – what are the different branches and why does each one matter The key to a healthy nervous system – balance A metaphor to better understand the role of the sympathetic and parasympathetic nervous system Indicators that you may be spend…
…
continue reading
I
Inspired Living with Autoimmunity


1
Dr. Kara Wada: Beyond Dry Eyes and Dry Mouth: Unraveling the Symptoms of Sjogren's
51:14
51:14
Play later
Play later
Lists
Like
Liked
51:14
Dr. Wada is a quadruple board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician, who also has personal experience with Sjogren's. In this episode, we dive into a range of topics, including the differences between allergy, autoimmunity, immune deficiency, and cancer, the limitations of medical education, and the imp…
…
continue reading
S
Sam Miller Science


1
S 558: The Importance of Client Context and How Dog Training Made Me a Better Coach
19:04
19:04
Play later
Play later
Lists
Like
Liked
19:04
I've recently been taking my youngest pup through dog training and it reminded me a lot about the ways we interact and coach our clients. While we aren't using blunt verbal commands to get our clients to adhere to their protocol, understand that different stimuluses and different environments directly correlate to coaching clients like it does with…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
183. Healthy Movement CHALLENGE Day 1- Stop Working Out! Do this Instead for Exercise.
15:24
15:24
Play later
Play later
Lists
Like
Liked
15:24
Starting today, a free Healthy Movement challenge! Listen in and join our Treasured Wellness community to be a part of it! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! Let’s address the idea of fun, healthy movement to help you with mindset around exercise and boosting your …
…
continue reading
S
Sam Miller Science


1
S 557: 12 Ways to GUARANTEE NOT To Grow and Evolve as a Health and Fitness Professional
41:40
41:40
Play later
Play later
Lists
Like
Liked
41:40
I want to give you a different angle and perspective on how to approach your career and craft as a health and fitness professional or more importantly how NOT TO approach it. Hearing these considerations from a different angle hopefully will impact and motivate you to address which to start focusing on if you find yourself not doing a few of these.…
…
continue reading
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress


1
182. How Worship Music can help you Recover & Heal in Body, Soul & Spirit. Faith Friday
16:24
16:24
Play later
Play later
Lists
Like
Liked
16:24
Do you need to recover and heal in either Body, Soul or Spirit? God wants His best for you as His Daughter but you need to dig into His word and believe what He says over you. If you are like me, you just love a great worship song! It can really get us pumped up can't it? Until life gets in the way and we fall back into the trap of focusing more on…
…
continue reading