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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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Two Sisters, Brandi and Sunni discussing real life liars, frauds, fakes and phonies who lie lie lie! New Episodes Weekly.
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What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles the subject of race with empathy and humor. We explore how race affects every part of society — from politics and pop culture to history, food and everything in between. This podcast makes all of us part of the conversation — because we're all part of the story. Code Switch was named Apple Podcasts' first-ever Show of the Year in 2020. Want to level ...
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Kingslingers is a podcast exploring and analyzing Stephen King's Dark Tower series. Each week, join Constant Reader Scott as he leads Dark Tower newbie Matt on this epic journey to find out what lies at the top of the tower... and beyond!
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Listen to A Closer Look and more in the audio edition of Late Night with Seth Meyers, weeknights at 12:35/11:35c on NBC.
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Join The New York Public Library and your favorite writers, artists, and thinkers for smart talks and provocative conversations from the nation’s cultural capital.
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A bi-weekly book club podcast. Two friends talking about words, drinking wine and probably offering too many opinions.
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A comparative podcast where movie buffs and bookworms come together to talk about stories and their adaptations that we love, hate, or love to hate.
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Print Run is a podcast created and hosted by Laura Zats and Erik Hane. Its aim is simple: to have the conversations surrounding the book and writing industries that too often are glossed over by conventional wisdom, institutional optimism, and false seriousness. We’re book people, and we want to examine the questions that lie at the heart of that life: why do books, specifically, matter? In a digital world, what cultural ground does book publishing still occupy? Whether it’s trends in the qu ...
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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This is an alternate universe story, where Petunia married a scientist. Harry enters the wizarding world armed with Enlightenment ideals and the experimental spirit.
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In this biweekly conversational podcast, we dive into a book of choice from our guest, a leader in their work, and explore the profound impact of their book of choice. Join us as lessons leap off the pages as we delve into the books that fuel passion, influence decisions, and turned book lessons into life lessons. Together, we uncover the invaluable wisdom that lies within the chapters of their favorite reads.
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Our podcast delves deep into the dark side of the COVID-19 pandemic, revealing how influential doctors shaped the narrative. 📖 A Movement in the Making: "We Want Them Infected" isn't just a book; it's a call to action, exposing how the anti-vaccine movement infiltrated mainstream culture. Join us on this journey of discovering the impact of misinformation on public health, trust in science, and more.
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Mike Rinder, prominent whistleblower, exposes the abuses of the church of scientology through personal stories, interviews and scrutiny of current affairs. Mike spent 34 years working at the top ranks of the church of scientology and was directly involved with the inner workings of their spy unit: the Office of Special Affairs. He left the church in 2007 and has been exposing the abuses of this cult since 2009. Mike co-hosted the popular Emmy winning TV show, Leah Remini, Scientology and the ...
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The Final Guys is a humorous podcast reviewing the latest horror movies, books, games and everything else in the genre.
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This podcast is dedicated to the World of Darkness’s Dark Ages line. We look at each book from a gaming and history perspective.
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built. Lori will gi ...
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The internet’s first source for Rationalist Fiction in audio format!
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Dear Watchers is a comic book podcast taking you through the omniverse where your Watchers Guido and Rob explore a different multiverse each episode, from Marvel’s What If to DC’s Elseworlds and far beyond. Join as we discuss the stories that were inspired by and take inspiration from each episode's alternate universe. Includes special episodes with guest creators, scholars and fellow podcasters to share their favorite trips to the multiverse and help ponder the possibilities of what lies ah ...
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Welcome to the Tongue In Cheek Podcast, a show about smut, where nothing is off the table and every kink gets a seat. Join us as we go on an irreverent, hysterical, and often surprisingly revealing adventure through the wilds of this underrated smutty book genre. If you like smutt, you’ll love us.
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The internet's first source for Rationalist Fiction in audio format!
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Postcards from a Dying has been my blog for the last decade with more than 1,000 book reviews to promotional bonuses for my fiction. This podcast feed collections all the audio bonus materials for the blog, interviews and will include a monthly digest of my book reviews.
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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Two fantasy lovers quite ready for another adventure…and by adventure, we mean podcast! Join us as we–a LOTR vet and LOTR first-timer–take on the works of Tolkien! Welcome to But Are There Dragons, a podcast where two friends pick a book at least one of them has not read and work their way through it a few chapters at a time.
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Join Michelle and Lindsay as they chat weekly on all manner of things that pertain to and may interest the Modern Lady. From books to food to current lifestyle trends and issues, they will explore what it means to be a true lady in today's world!
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Lost in Roshar is a podcast about The Stormlight Archive by Brandon Sanderson, an epic fantasy book series that is ongoing. Join Christian and Jimmy for a reread of The Stormlight Archive as we begin with the book that started it all: The Way of Kings. Chapter by Chapter analysis, lore deep dives and fan interaction make this the ultimate journey through Roshar!
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The Truth Lies and Alzheimer’s Podcast features Lisa Skinner, a highly recognized expert and media host. Lisa Skinner’s original thinking and counter-intuitive solutions provide family members, spouses, children, caregivers, and others with a concise guide and the tools they need to effectively manage the symptoms of Alzheimer’s disease and dementia. She is an International Speaker and Author. The Podcast features conversations that provide Tips for all caregivers navigating the heartbreakin ...
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Our Worldview Changes Everything! Everywhere we turn today one thing is obvious: people are in desperate need to hear God’s truth. Join Dr. Jeff Myers, President of Summit Ministries, for an inspiring and thought-provoking weekly podcast. The Dr. Jeff Show features in-depth stories from celebrities, scientists, educators, and other cultural leaders about pursuing God’s truth in our everyday lives, all while living in a world filled with lies and confusion.
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Always looking at those Self Improvement books on your shelf and wondering when you might get the time to read them? We are a Podcast book club that reads one self improvement book a month to help us and you develop your business and your mindset. Developed by Entrepreneurs & Property Investors for Entrepreneurs & Property Investors
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During the 21st century, comic books conquered the world and murdered everyone's spare time! We have assembled an elite team to hunt comic book stuff down throughout media, and to cover their rise to power. Unfortunately our plan is opposed by general life obligations meaning instead of daily, we can do this weekly, thanks to something we have sworn our allegiance to; Time Management. In the future, we ourselves may not be known as heroes, but if we succeed, we will be remembered as THE LEGE ...
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Cat Wynn and SJ Tilly, romance writers and internet strangers turned friends, take on the romance genre every week in their no filter podcast: Tall, Dark & Fictional. Join us as we crack the spine on this best seller genre to discover what really lies behind the covers of a romance novel. Disclaimer: we swear about books… a lot. Make sure to order Cat Wynn's debut novel PARTNER TRACK! You can find links at www.catwynnauthor.com You can find SJ Tilly at sjtilly.com
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Welcome to the Pulling These Podcast, a podcast where our tipsy trio take a trip to smack city and dive deep into the world of pop culture, comic books, comic book movies, video games, and wrestling right after! Whether you're a true geek at heart or simply curious about these captivating worlds, we guarantee there's something for everyone to enjoy. So grab your controller, don your cape, and let's unleash the intoxicated geek within!
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More movies and television than anywhere else! We’ve covered over 150 movies in our day and over 20 seasons of television including the entirety of GAME OF THRONES. If you like movies and TV, this is the pod for you.
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This podcast helps you to study through God's Word with practical and in-depth Bible study lessons. These lessons go through the Bible one passage at a time book by book. The goal is to help Scripture come alive as you discover new insights into the meaning of the text and are motivated to make life changes based on what you learn.
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The Need-to-Know podcast deals with the now acknowledged reality of Unidentified Aerial Phenomena or UAP. Its hosts are award-winning broadcasters and investigative journalists Ross Coulthart and Bryce Zabel. Every episode, they’ll look at what’s happened in the UAP/UFO world. Coulthart and Zabel discuss their current investigations, give each other advice, and seek to answer the big questions: who are they and what do they want? Ross Coulthart’s work has been featured on Australia’s version ...
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My name is Hasi and I work in tech. Most of the time I'm brought into meetings as a window dressing - so I don't get to talk as much as I'd like. This is my outlet for my 2 cents on topics such as life, money, society and self-development plus whatever else lies up in my head. Hopefully this doesn't get me cancelled in the process. Enjoy!
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Horror movie deep dives, discussion, and dissection.
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AshleyDannie's biggest passion since she was a kid (other than Disney) is reading and writing. Join her every week as she dives into young adult literature as she looks at already written books and shares her own writing adventure. Take a break from reality with her every week on Fridays! You can find my show on the Limitless Podcast Network! For more information please visit www.LimitlessBroadcasting.com!
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Want to create an enviable workplace culture where people and businesses thrive? Look no further than Truth, Lies, and Work, the award-winning, top 10 rated podcast hosted by business psychologist, Leanne Elliott, and business owner, Al Elliott. With a unique blend of theory and practice, this dynamic duo simplifies the science of people to help business owners and leaders uncover the truth about finding, keeping, and motivating great people. Joined by some of the business world’s most respe ...
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Lightworkers and Spiritual Entrepreneurs need inspiration on a regular basis to nourish their spirits so they can keep sharing their light with the world. Each Wednesday, join Rev. Frances Fayden, a long-time Spiritual Entrepreneur & Interfaith Minister, as she shares miraculous stories, messages, meditations, book reviews and interviews to help you stay in the highest vibration possible! If you are a lightworker who wants to magnify your impact AND intuition, this podcast is for you!
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191 - Get Out of My House - Anna Stubblefield
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Welcome to Book of Lies Podcast. We made it back with a new episode. The first 15 minutes is us catching up on what's new and business then we get to the main event. The Netflix Documentary "Tell Them You Love Me" where a Disabilities Studies Professor From Rutgers University Anna Stubblefield finds herself in a inappropriate and abusive relationsh…
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In this episode, author and journalist Fiona McPhillips talks to Róisín Ingle about her new novel, When We Were Silent. It’s a thriller set in a Dublin convent school, where a culture of silence and abuse is rampant. The story was partly inspired by the 2020 podcast series about disgraced Irish swim coach George Gibney. In this wide-ranging convers…
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112. What most businesses get WRONG about growth, with Adrian Lomas
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Welcome back to Truth, Lies and Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network. Today, we are joined by Adrian Lomas, a professional EOS Implementer known for his work with the Traction system by Gino Wickman. Adrian shares his inspiring journey from running a highly successful marketing agency, Blue Leaf, …
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BIG PODCAST UPDATES + The Key to Avoiding Burnout
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There are some BIG changes happening with the podcast and I want you to be part of it! I’m joining a new podcast network and it has me so excited to pour into you through the podcast on a whole new level. I announce the new series I’m going to be releasing soon - including teaching you the biggest lessons I’ve learned in 7+ years of podcasting and …
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This week we finally reach the end of Stephen King's 11/22/63. Jake heads back to the future and finds out that saving Kennedy didn't work out the way he thought it would and has to make a difficult choice. Discussion Question: Mailbag time! Send us your questions! Next week, it's our overview episode as we take one last look at 11/22/63 Check out …
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The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore
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It's the most effective weight loss drug ever, but could it have other miraculous benefits? Dr Tyna Moore is a certified Naturopathic and Chiropractic physician and expert in holistic regenerative medicine. She is also the host of ‘The Dr Tyna Show’ Podcast and founder of the ‘Ozempic Uncovered’ course about the benefits of the drug. In this conver…
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On the heels of some recent discourse on the trust between querying writers and agents managing submission piles, we go long on the culture of trust–or lack thereof–that exists between these two parts of the publishing industry, why it occurs, and what could fix it. We talk about the nature of ideas and copyright, the structures of the modern liter…
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Bonus Episode: The Two Towers Wrap Party!
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Jessica and Kritter have finished The Two Towers and here's the Wrap Party to prove it! Listen along as they discuss the highs, the lows, and how we're one step closer to One MVP to Rule Them All! Don’t forget to follow us at But Are There Dragons on Facebook, YouTube, Instagram, and TikTok, and But Dragons Pod, just one t, on X, formerly known as …
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On this nice little bonus episode of the show, we covered Richard Linklater and Glen Powell’s newest collaboration: HIT MAN.By Colton Robertson, Tavarus Pennington, and Joseph George
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Hebrews 7:1-10 Bible Study - The Most Mysterious Person in the Bible
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Melchizedek is perhaps the most mysterious character in the Bible. He comes on to the scene suddenly in the time of Abraham and leaves just as quickly. He is only mentioned twice in the Old Testament, but the writer of Hebrews refers to him repeatedly. In this passage he is described as being, "without father or mother or genealogy, having neither …
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What the Heck is Dysphagia? You Probably Already Know About It! Listen On!
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Many of you may already be aware that in the more advanced stages of dementia, many people develop extreme difficulty with swallowing. It’s called Dysphagia. Lisa does a deep dive into this condition and shares some personal stories about it. Don’t miss this very important information! Some of the highlights include: How common is dysphagia in peop…
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How one event in history can ripple through generations of a family
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This week we're bringing you the first episode in a new series called Inheriting, created in collaboration with our friends at LAist Studios. In each episode, NPR's Emily Kwong sits down with Asian American and Pacific Islander families and explores how one event in history can ripple through generations. Learn more about sponsor message choices: p…
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Spiritual Book Review: Just Feel Good – The Secret to the Life You’ve Always Wanted by Andrew Kap
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Have you ever wished for a super simple explanation of the Law of Attraction? Or wished manifestation was easier for you? Look no further because the book I am reviewing this week is basically the Law of Attraction in a nutshell! Just Feel Good – The Secret to the Life You’ve Always Wanted by Andrew Kap is the best, clearest, simplest, and most com…
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Phantasm III: Lord of the Dead - Final Guys Horror Show #360
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Our main feature is Phantasm III. We're also reviewing A Quiet Place: Day One, For Sale, The Final Countdown, Dark Matter, Zombie Army 4, and April Fool's Day.By Jason Brant
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111: The 6 day workweek, Multitasking Myths & withholding donuts from contractors..? This Week in Work 2nd July 2024
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Welcome back to Truth, Lies & Work, the ward-winning psychology podcast that simplifies the science of work. Hosted by Al and Leanne, this episode dives into the latest news, lively debates, and practical advice for today's workplace. Whether you're a business leader or just passionate about work culture, there's something here for you. News Roundu…
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In today’s throwback episode, I’m taking your Sex With Emily hotline calls and answering your questions. Remember, you can always call and leave a voicemail with your question at 559-TALK-SEX (559-825-5739). In this episode you’ll learn: What to do if you can’t stop fantasizing about women (but you’re in a healthy relationship with a man) How to de…
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3 Hacks to Perform at a High Level When You Don’t Feel Motivated
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Anyone else find themselves in a summer slump? Chris and I are back to our lake house in Northern Wisconsin, and I love being out here to wake surf and enjoy time with family. It can be easy though with the slower pace here at the lake house to affect our motivation and energy levels. If you’re like us and have big goals and big things you’re doing…
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Valerie Ross, Part Two: How Scientology Protects Domestic Abusers
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Valerie was a former Scientologist who worked in the Guardians office and was a spy planted in the FBI by Scientology. In this episode, she talks about her abusive relationship with her ex-husband, how Scientology protected him and how she finally escaped. This is a horrifying story of abuse, bravery and resilience. Listen to Part one here. Read mo…
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Dearest Gentle Reader, It is said that fools rush to judge while the wise watch and wait. We waited and we have watched. The looking glass does not lie nor do we. For the higher ones PR team flies, the further the season has to fall. What these authors know to be true is the crop this season of Bridgerton appears to have dried up. Yours Truly, Ladi…
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Reflections On Die With Zero: What I'm Taking Away From The Book
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I recently read 'Die With Zero' by Bill Perkins and in this episode discuss how I've reflected on this book based on what I've experienced myself with me and family as well as conversations I've had with others regarding life experiences and retirements and how this recent reminder has helped me make a few great decisions that will pay memory divid…
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91. (Short) Short Stories Edition - featuring Teddy, Sandwich and a whole host of new releases!
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Today's episode is a little shorter than we intended due to some technical issues. However, we still had plenty to say (spoiler free of course) on all of these fabulous new releases: Teddy - Emily Dunlay Love Letters To A Serial Killer - Tasha Coryell The Love of My Afterlife - Kirsty Greenwood Sandwich - Catherine Newman Goodbye Birdie Greenwing -…
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Tune in to this episode of 'Lost in Roshar' as we delve into the past of Shallan and her spren, analyse the relationship between Dalinar and Kaladin and continue to theorise about the ever mysterious Lirin. Join us and discover the wonders that await within the pages of Brandon Sanderson's epic fantasy saga, The Stormlight Archive.Timestamps0:00 Ba…
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Fire & Bloom • House of the Dragon #203 • "The Burning Mill"
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On this episode we discuss the 3rd installment of season 2 in HOUSE OF THE DRAGON. War is here.By Colton Robertson, Tavarus Pennington, and Joseph George
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We all know that a proper education for future generations is crucial for the future of our world, but what does a thriving and productive schooling look like? How do we construct an education that informs and builds individuals of character and wisdom? Pano Kanelos is the founding president of the University of Austin and an outspoken advocate for…
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TRIGGER WARNING: This episode covers content self harm and death. Please be advised. Welcome back to another episode of Did You Read The Book? ! Join me and my top notch guests, Daniel Palmer and Julie McCulloch-Francis, as we have a good ol' fashion nerd out over aliens, horror tropes, and a few giggles over the lovely Nicolas Cage in The Color Ou…
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SJ and Cat were so honored to speak with Jodi Malpas on today's episode of TDF! Jodi has been writing romance for over ten years and she brings all her wisdom to this ep. You don't want to miss out! Go check out Jodi at jodiellenmalpas.co.uk You can find Cat Wynn on most platforms @catwynnauthor. Check out Cat's debut workplace romcom PARTNER TRACK…
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Pyrotechnics, the History and Art of Firework Making, Part 2
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Let’s celebrate our 300th episode and 10 MILLION listens with a bit of fireworks! That sounds exciting, but it’s really just a sleepy catalog of firework displays in England up to the 19th century. Flaming dragon battles and “philosophical fireworks” are somewhat mentioned, so that’s fun. Help us stay ad-free and 100% listener supported! Patreon: h…
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Late Night supervising producer Sarah Jenks-Daly speaks with Emma Rosenblum, author of Very Bad Company, her follow-up to the bestseller Bad Summer People. Plus, Seth's mom Hilary Meyers recommends your next summer read. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Superman & Lois 3x3 In Cold Blood Reaction
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Up, up, and back to the skies! The 'Legends of Podcasting' team returns, bringing you dynamic reactions and deep dives into the much-anticipated Season 3 of 'Superman & Lois'. Every podcast episode explores the latest saga of the Kent family as they confront new threats and face unexpected challenges. Season 3 promises more high-flying action, hear…
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What if Batman's origin is tied into the origin of Jack the Ripper? From DC Comics Batman: Gotham by Gaslight
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What's that lurking around the corner? It's the latest episode of Dear Watchers! We head to Victorian era London to discuss the very first Elseworlds comic - Batman: Gotham By Gaslight that sees the Bat tangle with Jack the Ripper. We talk the real life history of Jack the Ripper plus his many appearance in fiction, from Time After Time to From Hel…
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Overcome Anxiety, Build Self-Trust, and Reframe Failure with Liz Moody
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Have you defined what living your best life looks like for you? This episode with author and podcast host, Liz Moody, is full of hacks to make your best life happen - and actually enjoy the process. Liz has faced some intense challenges, from battling anorexia to severe anxiety, and even a traumatic experience while traveling alone in Brazil. Her j…
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S16:E21: Everything You Need to Know About the Lie the Character Believes
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Discover the secrets of the Lie the Character Believes. Explore the impact of this crucial storytelling element.By K.M. Weiland
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Steven and Eneasz wrap up their discussion on the Fallout TV show and plan out future content.By podcast – The Methods of Rationality Podcast
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Steven and Eneasz wrap up their discussion on the Fallout TV show and plan out future content.By The Methods of Rationality Podcast
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Steven and Eneasz wrap up their discussion on the Fallout TV show and plan out future content.By The Methods of Rationality Podcast
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The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner
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Sleep walking, night terrors and even sleep murders, the mysteries of the sleeping brain revealed Professor Guy Leschinzer is a world-renowned expert in Neurology and Sleep Medicine at Guy’s Hospital London. He is also the author of books such as, ‘The Nocturnal Brain’, ‘The Man Who Tasted Words’, and most recently, ‘Seven Deadly Sins’. In this con…
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Doctors Who Called COVID Over Too Soon
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Jonathan Howard and Wendy Orent critically examine the premature declarations of herd immunity made by various doctors during the COVID-19 pandemic. They revisit statements by Dr. Marty McCary, Dr. Monica Gandhi, Dr. Lucy McBride, and others who incorrectly claimed that the pandemic was nearly over, even as new variants like Delta and Omicron emerg…
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We're back! Yet again!Apologies for another long absence, and a sincere thank you to all of our listeners who reached out in the interim. We'll get into more details on where we've been in the next episode, but we weren't going to miss our annual Doug Jones Day celebration. This year it was Jacob's turn to pick the movie, and after picking LEGION a…
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On this episode we continue Cinema Surprise with Colton’s second pick. A queer, mind-bending crime thriller: LOVE LIES BLEEDING.By Colton Robertson, Tavarus Pennington, and Joseph George
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Love, Sex, and Success with Gabby Reece Pt. 2
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Have you found yourself fascinated with what's masculine or feminine, especially in the bedroom? On today's episode, volleyball star, Gabby Reece, redefines the modern day versions of these roles and explains why it matters in her marriage. In this episode you’ll learn: Gabby's definition of masculine & feminine in her marriage Why younger generati…
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Typical Summer Book Formulas - Writing Style
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Did you ever notice books have a formula to them? Listen while Ashley breaks down what she notices is a very popular summer book formula for the story. Follow AshleyDannie on Instagram, Facebook, & Tiktok. Her handle for all is @byashleydannie. Follow AshleyDannie on GoodReads: https://www.goodreads.com/ashleydannie Want to read her work? Go to bya…
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Corrections: The Podcast — Volume LV (Episode 106)
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Recorded every Thursday after the audience has left Studio 8G, and witnessed only by scattered members of the Late Night staff and crew… This is Corrections: The Podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Moment 168: STOP Doing THIS! It's Killing Your Sleep!: The Fitness Scientist
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You might have heard the phrase ‘circadian rhythm’ a lot but never really understood what it meant. In this moment, world-renowned human performance expert, Kristen Holmes gives a simple break down of this rhythm and its massive impacts. Kirsten says that the circadian rhythm is basically physical, mental and behavioral changes that happen over a 2…
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