Best Breanna Danielle Beaver M S Podcasts (2024)

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Episode: 145 Exploring the Human Experience Through the Artist's Soul with Ike Wynter 57:45

1d ago57:45

57:45

This was such an inspiring interview episode with my friend and special guest, Ike Wynter is a naturally gifted wood artist, who's unique perspective blends creativity with profound introspection. Ike is known for his evocative work in both visual arts and music, opening up about his journey through mental health challenges and the ways his artisti…

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Episode 144: How BPC-157 Can Benefit You from A Holistic Standpoint 26:53

3h ago26:53

26:53

Gut & Brain Health with BPC-157 Sikiric, P., Gojkovic, S., Krezic, I., Smoday, I. M., Kalogjera, L., Zizek, H., ... & Seiwerth, S. (2023). Stable gastric pentadecapeptide BPC 157 may recover brain–gut axis and gut–brain axis function. Pharmaceuticals, 16(5), 676.https://www.mdpi.com/1424-8247/16/5/676 What is BPC-157? Korytko, P., & Sobolewski, J. …

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Episode 143: Redefining Who “She” Is with Gaby Avila 1:21:54

1d ago1:21:54

1:21:54

In this interview episode, I had the privilege of sitting down with a very special client of mine, Gaby Avila. Gaby is the creator of SIS Holistic Coaching and has come full circle from our first encounter last summer, at the Splash of Vitamin Sea retreat. We talk about her experience at the retreat and how profound it was for her to experience bre…

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Episode 142: The Healing Power of Breathwork 11:19

1h ago11:19

11:19

Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House BuildBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 141: "Integrity and Service" - Larry Turner's Vision for a Better Community 1:17:43

2d ago1:17:43

1:17:43

In this episode of The M3 Podcast, I am thrilled to welcome Larry Turner. Larry is a leading candidate in the San Diego mayoral race, who is also known for his extensive experience in community development and urban planning, explains the essential leadership skills required to guide a city towards a brighter future. He shares his perspective on ho…

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Episode 140: Tap Into Your Subconscious and Stop Limiting Beliefs 23:55

10d ago23:55

23:55

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 139: Aging Optimally Through the Process of "Undoing and Becoming" with Natalie Jill 51:05

1d ago51:05

51:05

In this interview episode, I get to sit down with my dear friend and long-time inspiration, Natalie Jill. Natalie is the host of the "Mid Life Conversations" podcast, author of The 7-Day Jumpstart and Aging in Reverse, and a prominent fitness icon. Natalie opens up about her personal journey through aging, detailing her experiences with significant…

1
Episode 138: Trust Your Body. Set Boundaries. 24:26

7d ago24:26

24:26

Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House Build Read Becoming The OneBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 137: Get Strong, Be Fearless, and Stick to Your Own Path with Sarah Staples 56:16

19d ago56:16

56:16

In this week’s interview episode, I get to sit down with my dear friend, Sarah Staples. Sarah is a strength and fitness coach and a bad ass member of the Glute Squad. Sarah is also the inspiring creator of Strong and Fearless, empowering other women to build confidence in themselves through the recomposition of mind, body, soul. Sarah's dedication …

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Episode 136: The Power is in Fulfillment 14:39

1M ago14:39

14:39

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co/them3method Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 135: How to Create Deeper Connections with Mat Shaffer 1:16:36

1M ago1:16:36

1:16:36

In this interview episode, I get to talk with Mat Shaffer, who is an expert in intimacy and relationships as well as a YouTube sensation! Mat, is renowned for his work with women on fostering deep connections and personal empowerment, shared insights from his extensive experience as an intuitive coach. We get deep in our own relationship patterns t…

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Episode 134: Tune Into Life's Whispers - Part 2 29:28

1M ago29:28

29:28

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 133: Tune Into Life's Whispers - Part 1 20:17

1M ago20:17

20:17

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 132: How to Champion Others Through Gratitude with Daniel Hack 57:50

1M ago57:50

57:50

In this interview episode, I get to sit down with Daniel Hack, who is the owner of The Mad Beet and creator of The Gratitude Movement. The interview opens with a candid discussion about Daniel's childhood marked by the sudden and tragic loss of his father, which sparked his personal expression to form the Gratitude Movement. Breanna guides the conv…

1
Episode 131: The Foundations To Self-Care - Part 2 22:29

2M ago22:29

22:29

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 130: Goal Setting & Mid-Year Reflections 21:34

2M ago21:34

21:34

•Buy the Book Golden Scissors by Eric Karnezis. •Listen to my podcast interview with Eric Karnezis. •Visit Glute Lab in San Diego. Ways To Connect: Find us on Instagram: @iambreannadanielle @TheM3Podcast Main Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-m…

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Episode 129: The Foundations To Self-Care - Part 1 34:12

2M ago34:12

34:12

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 128: Health Optimization, Overcoming Anxiety, and Developing Faith with Katryn Godinho 55:05

2M ago55:05

55:05

In this epic interview episode with Katryn Godinho, I sit down with her to talk about her transformative journey Hormone Replacement Therapy (HRT) and how she discovered her passion with Bio-identical Hormone Replacement Therapy (BHRT), as the co-founder of Katalyst Wellness. Katryn shares how transitioning from SSRI medications to hollistic practi…

1
Episode 127: So The F What 7:36

2M ago7:36

7:36

Ways To Connect: Instagram: @iambreannadanielle@TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 126: The Mindset Behind Challenging Your Character with Eric Uresk 1:15:53

2M ago1:15:53

1:15:53

In this interview episode with Eric Uresk, I share we immediately get open and real in our conversation over some deep topics. Eric is a criminal turned martial artist, who has spent over 20 years in the industry as a professional fighter. Eric is a Jiu-Jitsu and Judo black belt with over 20 years of martial arts and mindfulness experience. It was …

1
Episode 125: Your Warm Up Is Probably Fucking You Up 29:36

2M ago29:36

29:36

In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. Ways To Connect: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Reso…

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Episode 124: Authentic Magnetization: Crafting Online Success by Being Unapologetically You with Juliana Garcia 1:06:21

2M ago1:06:21

1:06:21

In this interview episode, I get to sit down with 7+ figure online marketing coach, Juliana Garcia. She is a marketing strategist specializing in "Soulful Marketing" for coaches and experts. She emphasizes authenticity in marketing, helping clients communicate their true personality to attract ideal clients and achieve significant business growth. …

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Episode 123: You Are Born a Creator 18:45

3M ago18:45

18:45

In this solo episode, I share my birthday reflections and growth this past year. I'm beyond grateful for this chapter and the appreciation I have is next level, after rising from what felt like literal ashes in one of the most painful points of my life. If you liked this episode and this show, please leave a rating and review! This is the biggest g…

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Episode 122: Lighting the Path To a Better World with BluLite Bonfires 1:01:44

3M ago1:01:44

1:01:44

In an interview with Ray, the co-founder of BluLite Bonfires, we sat down to discuss true leadership qualities that not only reflect business but communities and nations at a public level. BluLite Bonfires serves to provide upscale, high-end beach bonfire experiences while prioritizing environmental sustainability. Ray and his brother, Doch are com…

1
Episode 121: What It Looks Like To Work With Me 39:09

3M ago39:09

39:09

In this solo episode, I celebrate 1 year on this show on my birthday week. I am so thankful to each and every single one of you who have supported this show and made it into what it is today. We've reached over 40,000 downloads with over 50 guests and many more to come! If you love this show, please share your thoughts with us by leaving a rating a…

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Episode 120: Learning Yourself All Over Again Through Motherhood with Allegra Nicole 56:25

3M ago56:25

56:25

In today's interview episode, I get to sit down and catch up with my dear friend, Allegra Nicole, over her recent learnings as a new mother while also resurrecting from the fresh wounds of grief and loss as a business owner, single mother, and inspiration in the health and fitness industry. And with as real of a conversation, this was one of my abs…

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Episode 119: Is Ozempic Beneficial for Diabetes and Weight Loss? 19:27

3M ago19:27

19:27

In this solo episode, I share my thoughts on the use of Ozempic and semaglutide for weight management and treatment of type-2 diabetes. While I have my own personal opinions about the medication, I'll leave those thoughts out and share what I've seen trending through research. Ozempic/semaglutide Research Articles: Khawagi, W. Y., Alotabi, J., Sham…

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Episode 118: Nathan Leathers on Becoming Dangerously Educated to Scale and Profit Your Business 1:08:12

3M ago1:08:12

1:08:12

In this interview episode with Nathan Leathers, we sit down to discuss You can find more information about Nate and learn how to generate passive income online through his website, . As well as reach out to him on social media, through either @nateleatherss or his facility @longevitylabss on Instagram. M3 is Hosted by Breanna Danielle: Social Media…

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Episode 117: Mastering the 6 Levels of Inner Health 17:23

3M ago17:23

17:23

In this solo episode, I share my 6-month coaching experience with you all starting June 3rd; as it pertains to inner health transformation. Each month, we dive deep into different subjects in efforts to align the mind-body-soul. Tune in as I share the 6 levels of inner health that are going to transform your life for good! This isn't your average t…

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Episode 116: Confronting Body Norms and Expectations with Lori Brand 53:02

3M ago53:02

53:02

In this interview episode, I get the privilege to sit down with engineer, fiction novelist, and fitness magazine writer, Lori Brand. Lori shares insight into her diverse and dynamic career, as a daytime engineer turned nighttime creative writer. As passionate lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer,…

1
Episode 115: What Social Media Isn't Sharing 13:48

3M ago13:48

13:48

In this solo episode, I share my thoughts on what it means to be a social media sensation. What people are sharing and what they are not when they are on social. Are you struggling with social media as well? Trust that you're not alone and this episode shares real reminders that we need to put in solid effort before we expect expert results. Ways T…

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Episode 114: Douglas James - "How He Spent $20M in Marketing To Generate $60M+ in Revenue" 58:10

4M ago58:10

58:10

In this interview episode, I sit down with Navy veteran, Douglas James, to talk about creating passive income using the "Virtual Property Cash Flow" blueprint in the online space. Creating this blueprint has enabled him to achieve and replicate the method of making a remarkable $50,000 in monthly recurring income, remotely from home. James explaine…

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Episode 113: Micro Wins Create Massive Gains 11:18

4M ago11:18

11:18

In this solo episode, I share my thoughts immediately following a podcast interview with Douglas James. We talked about positive reinforcement and what it takes to really move the needle forward by creating small wins for yourself along the big win you're in pursuit of. Ways To Connect with Breanna: Instagram: @breannadanielleb @TheM3Podcast Websit…

1
Episode 112: The Divine In Flow State 33:32

4M ago33:32

33:32

In this solo episode, I share my current travels to Alaska after finishing up my trip around SE Asia and the Pacific. I realized during this time that the universe always has my back and I am in a flow state with the divine, so long as I allow it to happen. Ways To Connect with Breanna: Instagram: @breannadanielleb @TheM3Podcast Website: www.mermai…

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Episode 111: Get Clear on Your Goals, Be Fit, and Stay Dedicated with Sarah Strauss 1:00:59

4M ago1:00:59

1:00:59

In this interview episode, I sit down with Sarah Strauss to talk about the fitness industry from both the client's and coach's perspective. What it's like to serve clients in the fitness industry and lead an online business, as well as being a client ourselves and wanting to set a progressive example for those following our path. Sarah is an online…

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Episode 110: The Secret Sauce for Sustained Success! 6:47

4M ago6:47

6:47

In this bonus solo episode, I share the number one secret to success that I've really known all along but just recently discovered. That doing this ONE THING is going to surely move the needle forward in my goals toward literally anything I want to achieve. I know I must believe. But in order to believe, I know that following this simple secret wil…

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Episode 109: Freedom Is Found In Systems 29:59

4M ago29:59

29:59

In this solo episode, I share my insight after spending the day in what is called a "VIP Experience" with my new business mentor, Anna Nassery.By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 108: How to Optimize Health and Holistic Medicine with Dr. Bisma Gowani 44:54

4M ago44:54

44:54

In this interview episode, I sit down with Dr. Bisma Gowani who is a gut health specialist, helping women find the root cause of their digestive discomfort. Inspired by her mother who has a passion for helping others, she followed in her footsteps and completed Podiatric Medical school. It was during that time that she also picked up weightlifting.…

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Episode 107: What Stagecoach Taught Me About Helping Others 17:58

4M ago17:58

17:58

In this bonus episode, I share a little insight behind how I learned to better help and serve people while still also living my “best life” doing the most I can as I friend to save someone who WANTS the help. Tune in as I share some “food for thought” on tge wisdom gained during my time at country Coachella. Ways To Connect Instagram: @breannabdani…

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Episode 106: Service Is Not About You 19:24

4M ago19:24

19:24

In this solo episode, I discuss the number one way to get over your fear in being adequate beyond belief in your God-given talents, by shifting your thought process to a position on service. Ways to connect: Instagram: @breannabdanielle @TheM3Podcast Website: www.mermaidmethod.com Other Resources: linktr.ee/MermaidMethod Join the October 2024 House…

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Episode 105: Harmony in Cycles: Navigating Work, Health, and Relationships over Girl Talk with Melody Kramarz - Part 2 55:48

4M ago55:48

55:48

In this interview episode of The M3 Podcast, I sit down and literally spill tea with my friend, neighbor, and fellow fitness colleague, Melody Kramarz, over conscious conversations. We dove right into the episode, covering all things “girl talk” from relationships, to periods, hormone health, and more. Melody is a Fitness Coach and creator of Vyana…

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Episode 104: How To Get Back Up After "Falling Off The Wagon" 29:18

4M ago29:18

29:18

In this solo episode, I share the four components necessary to help get you back on the wagon. This episode is for you if you’ve ever felt like you’ve been off track from your strength and physique goals, or any goals for that matter, and are looking to get yourself back on a successful plan that you will stick to.…

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Episode 103: Harmony in Cycles: Navigating Work, Health, and Relationships over Girl Talk with Melody Kramarz - Part 1 52:41

4M ago52:41

52:41

In this interview episode of The M3 Podcast, I sit down and literally spill tea with my friend, neighbor, and fellow fitness colleague, Melody Kramarz, over conscious conversations. We dove right into the episode, covering all things “girl talk” from relationships, to periods, hormone health, and more. Melody is a Fitness Coach and creator of Vyana…

1
Episode 102: Change The Narrative 21:48

5M ago21:48

21:48

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 101: Breathwork, Consciousness, and Overcoming Our Vices with Ryan Anderson 59:59

5M ago59:59

59:59

In this interview episode of The M3 Podcast, we sit down with Ryan Anderson, a full-time firefighter, paramedic, and holistic service provider. With over a decade of experience on the front lines, Ryan offers profound insights into the mental health crisis affecting first responders and the broader community. Ryan shares his journey from firefighti…

1
Episode 100: Navigating Life In Limbo 25:32

5M ago25:32

25:32

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 99: The OODA Loop 11:17

5M ago11:17

11:17

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 98: Connection is Also About Receiving 18:07

6M ago18:07

18:07

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 97: Return to Love with Emily Hayden 1:00:54

6M ago1:00:54

1:00:54

In today’s interview episode, I have the privilege of speaking with Emily Hayden. Emily is a professional bodybuilder, sponsored athlete, podcast and retreat host, fitness coach, and so much more. This woman really does it all! We discuss the importance of returning to love and how to navigate anything in life that is lack there of. The divine, A.K…

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Episode 96: Life or Death 13:53

6M ago13:53

13:53

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Breanna Danielle Beaver M S Podcasts

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