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Welcome to "BYT Method of Training: Fitness and Strength Training for Life," the ultimate podcast hosted by the seasoned expert himself, Bryan Beaune. With over 25 years of experience as a personal trainer, gym owner, and accomplished athlete in Strongman, Bodybuilding, and CrossFit, Bryan is your go-to guide for achieving your fitness goals. In this power-packed podcast series, Bryan shares the wisdom he has gained from coaching thousands of individuals towards better health using the revol ...
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show series
 
Ever caught yourself mindlessly munching when you’re not even hungry, or reaching for a cookie when stress strikes? Join us as Jessica Lupe, head coach of BYT Nutrition, shares her invaluable insights on curbing those pesky boredom and stress eating habits. Together, we dissect the psychological factors that nudge us toward the snack drawer and how…
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Embark with us on a transformative journey toward peak health and well-being, and let's crush those fitness myths together. Caitlin's impressive strides in weight loss are just the beginning; we're unpacking the potent mix of a protein-rich diet, aspirations of a 5K, and the ripple effect of positive lifestyle changes. With Jessica, my go-to nutrit…
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Are you ready to navigate the exciting yet chaotic world of real estate investment? Tune in as we shed light on the unanticipated costs and share our hands-on experiences dealing with hassles like roof leaks, summer taxes, and unit rehabbing. We also share insights on Michigan's fleeting summers and how to make the most of them. Ever wondered if se…
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What if you could turn your entrepreneurial dreams into reality? Join us as we break down Damien Salman's business blueprint for a coaching venture designed to empower budding entrepreneurs. We navigate through his company's description, take a deep look into market trends and unravel his unique product/service offerings. As we venture into the pre…
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Ever wondered how you can elevate your business to new heights? Well, we're offering you an exclusive seat at the table as we pull back the curtains on the importance of writing a comprehensive business plan. As your hosts, Bryan Beaune and Damien Salmond, we're armed with a wealth of experience, from my college business class learnings to Damien's…
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Ready to face your inner demons and transform your life? Join us as we sit down with Mitzi Dyane, a mindset specialist and real estate investor from Texas, who shares her inspiring journey of confronting her own issues and harnessing the power of various therapies to overcome them. Together, we discuss Mitzi's life-changing subscription-based progr…
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In this episode we hear from Brett Whitefield (Bryan's little brother) who is getting ready to launch a new data driven product that will revolutionize fantasy football and sports betting. Brett is also the host of 2 very successful podcast Take Talk and On the Clock with can be found on all podcast platforms. We discuss the trails of owning c clas…
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Our host go full nerd on the last episode of Mandalorian which turns into a much broader conversation about Star Wars, Marvel and DC comics, the only thing we agreed on was that Spider-Man sucks and that one piece rompers are amazing. How did we get to talking about women in Rompers? Guess you have to listen to find out. This is just our host havin…
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In this episode Bryan interviews Mike Axtell owner of Proving Grounds Strength and Conditioning out of Detroit MI about putting processes in place so that expanding the gym is possible because if you are not growing your business your business is dying. Every business must find a way to grow so join us on our journey as we explore our paths to grow…
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