Cameasha Muhammad is a Certified Behavior Consultant with A Graduate Degree in Forensic Psychology but on the Flipside she is a KickAss Mom who believes that everyone should be who they are down to the core, the good, bad, and the ugly, especially MOMS. Be UNAPOLOGETIC AF. Here we support moms on being confident, authentic, and most of all to unapologetically embrace who you are as not just a mom and business owner, but as a human, because mommyhood is real, it's not all the giggles and cudd ...
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UM: Mommy Confessions- Mom Guilt is a ....
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Mommy Confessions: Mom Guilt is a…. Our conversation was of course mommy guilt but so much more. We also had discussed prioritizing yourself as a mommy, Our take on what mommy guilt is and how we have to overcome mom guilt to get to our destination.. Come join us weekly and if you want to join the conversation send us a message. Host: Cameasha Momm…
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UM: Mommy Confessions: It Be's Hard Sometimes
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Mommies and our Confessions: It be’s HARD sometimes…. This episode we talked potty training, breastfeeding, sleep training woes, sleep deprivation and so much more. Come join us in our real behind the scenes mommyhood conversations about mommying our way through life and the things that come up that we are or are not so proud of you know. If you ar…
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UMM: Mommy Confessions: A little Bit of This and Little Bit of That Mommy Brain
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In the inaugural episode of Mommy Confessions a spinoff of Unapologetically MommyHood we talk a little of this and a little of that...Mommy Brain in full effect but its some good ish in there too lol.. Okay it's all good and relative. Mommies... subscribe, download, and follow because we are here to chat about the real behind the scenes of mommyhoo…
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MM: Sorry Not Sorry Mommy Edition: So You Think You're Tired
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This episode is a new segment of Unapologetically Me Mommy Moments. Sorry Not Sorry Mommy Edition is birthed from releasing some of the thoughts we have as moms. We often don’t say exactly what we want or exactly what we are thinking and #1 is the inaugural episode So You Think You’re Tired. It’s perceived just because we are moms and women that we…
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UM Rebirth: I Have a Secret to Tell (Bonus)
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In this brief intermission I talk about the interim of the break that happened with Unapologetically MommyHood and bring you up-to-date on the new goings on inside of the MommyHood along with my little secret! Yes, I Have a Secret to Tell. Watch this bonus episode and make sure to subscribe and turn on your notifications for the new episodes of Una…
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How to Market Your Children's Book Ep. 15 w Micaela S Benn
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On This episode we talk about how to market your children’s book. Don’t have a book? We also talk about how to get started. If you are a mom or mompreneur that has a book idea or put your book to the side because you didn’t know what to do. This episode is for you. We talked illustrators, production, distribution, marketing, and so much more. Today…
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Constructive Vs. Destructive Communication with Your Kids Mommy Moments #06
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Sometimes as parents we are destructive without even knowing it. Reacting instead of responding, projecting our wishes, thoughts, and fears onto our children when we should be allowing them to flourish how they were naturally intended to. Today we talk about the difference between Constructive vs. Destructive Communication with our children. These …
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Affirmations that Design Your Life Ep. 14 w/ Writer and Designer Kahdija Imari
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Build the life that you envision by positively power charging your thoughts. We are talking about Affirmations that Design Your Life. As Moms, working our homes and businesses we need all the extra help we can get when it comes to self-care and taking the time to focus on what we need to be successful. With intentionally and actively using affirmat…
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DIY Branding Using Canva Ep. 13 w/ DK Jonah
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Some quick ideas for moms to DIY Brand your content and business using CANVA. Sometimes we need to get something out quickly or done on our own schedule and can’t search for someone to do it for us. Valid right. As moms we need to do it when we are available and sometimes that means doing it ourselves. So I got you. On this episode I spoke with Dig…
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Mommyhood From Daddy's Point of View Ep. 12 W Derek Johns, Rod Richard, & Tyrone Void Jr.
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This episode we opened the doors of the MommyHood to get the Daddy’s point of view. Having the hard conversations is most of the time needed to gain a greater understanding and improve not only relationships but communication and the family dynamic. These dad’s have come in and laid it all bare, flat out and real. They didn’t hold back, they were u…
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Organizing and Decluttering Made Simple Mommy Moment #05
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Do you lack organizing and decluttering skills? Are you like me and want organizing and decluttering to be made simple. Well I got you. Home Organization and decluttering is not my jam nor do I want it to be my Jam ; ). It’s not what I am good at. But I found somebody who is and I am providing the cliff notes version to you cause I know you may be …
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Mental Health for Moms Prenatal PostNatal Perinatal Ep. 11 w The Doula Therapist Nikita Pechan
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Mental health can seem taboo and definitely not the first thing on your mind as a soon to be or new mother. Mental health for moms prenatal, postnatal, perinatal is so very important for her wellbeing. So we focused in on not just postpartum mental health but the health before, during, and after birth to help moms understand that at all points if y…
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Mommy and Superwoman are Synonymous So ReCharge, ReSync, Reset- Mommy Moments #04 Cameasha
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You are Mommy and Superwoman and Sometimes it is Synonymous but it is not the same. Everyone wants us as a Mom to be and do all the things but there is the point where we have to take the cape off to make sure we are being the best we can be and that is okay. We have to take the time to Recharge, Resync, and Reset so that we can operate in our best…
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#MarriageGoals, #RelationshipGoals, #CommunicationGoals, ep. 10 W Imani Aieshah, & Ronna and Ernie Cason
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Marriage and Relationships are work and dare I say hard. So we touch on some Marriage Goals, Relationship Goals, and Communication goals while providing relatable stories, applicable tips, and transparency from a group of Marriage Experts who came by to assist us in getting really real about what we want from our marriage and relationships. I sat d…
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Mindfulness and Meditation For Kids & Mommy in Just 5 Minutes Ep. 09 Yvonne Hernandez
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In Just 5 Minutes you can practice Mindfulness and Meditation for kids and YOU. Self-Care is also being able to integrate what will serve us with our children so that there won’t be a reason or excuse to put things off including ourselves. We have to take care of ourselves as mothers, even if we have the kids around. So today, we're going to be foc…
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Moms Are Sexy Too Embracing Your Feminine Sexuality Ep. 08 Amelia Fortes
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Yes we are on Self-Love Month and this is especially for you to reconnect and embrace your sexuality. As moms sometimes we forget that we are Sexy AF too. We are more than a Mom and always have been. On this episode I spoke with Self-Love Coach, Healer, and Hypnotherapist Amelia Fortes of Self-Love Story. We had a really great conversation about be…
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Connect, Reconnect, or Strengthen Your Mother Daughter Relationship- Ep. 07 Charise Freeman
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icking off Self-Love month Mothers and Daughters today is for both of you. This conversation among women with their mothers. The mother-daughter bond has always been tricky, either it's really good, or it's on the opposite end and not good at all. Always that unspoken conversation of why it happened, was it valid, and/or should there be any apologi…
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We go through mom guilt and business guilt as we build our Businesses and navigate mommyhood. In this segment of Mommy Moments, I discuss my personal journey with Mom Guilt, Business Guilt, and how I was able to navigate and combat the guilt that I was feeling in order to see some success at home and some success in business and not feel so guilty …
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7 Things I wish I Knew Before Becoming a Mommy #3- Cameasha
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There are things we wish we would have known in life when we look back. There are many things I wish I would have known before becoming a Mom but these are the top 7. You are listening to #3. These are all practical and meant to let you know you are not alone as a mother. We got you. Remember that you do not have to do this alone and nothing will b…
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Momaging Life and Business With A Special Needs Child Ep. 06 - Charmaine Fuller
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Moms, sometimes we are overwhelmed because we don’t know what to do or we are on our last leg trying to just make it through the day without feeling like no one understands. When you have a diagnosed or undiagnosed child with special needs that feeling can be amplified. I sat down with Life Strategist and Advocate for Special Needs Moms on Managing…
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Be Unapologetic AF You Are Enough As You Are- Cameasha
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As Mom Entrepreneurs, it’s easy to get caught up in wondering if what you are doing is good enough at home and in your business. You can worry a lot about what is falling to the wayside in both. Am I doing enough in my business, am I failing as a mother, am I enough. Have you ever asked yourself that question? Well if you have even thought this que…
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Speak Your Child's Love Language to Build Better Relationships and Calm the Chaos Ep. 05 W/ Rasathi
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Moms, to calm the chaos at home and feel heard we may have to adjust how we approach those we care about. One way to do that is to know how to discover and apply your children and significant other’s love language, this can be your secret superpower. Support this podcast at — https://redcircle.com/unapologetically-mommyhood/donations…
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Mommy Moments: 7 Things I wish I knew Before Becoming a Mommy #2
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There are things we wish we would have known in life when we look back. There are many things I wish I would have known before becoming a Mom but these are the top 7. You are listening to #2. These are all practical and meant to let you know you are not alone as a mother. We got you. Remember that you do not have to do this alone and nothing will b…
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Self-Care is Beauty and Boundaries Ep. 04 W/ Tiffany Polar
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AS business bosses, women, moms, and nurturers we often put everybody else first. Not thinking about how we are setting ourselves up for failure when it comes to what we want and how we want to be treated. How we show up for ourselves and how we treat ourselves is important and it definitely matters.When you move through life without taking the tim…
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Mommy Moments: 7 Things I Wish I Knew Before Becoming A Mommy #1
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There are things we wish we would have known in life when we look back. There are many things I wish I would have known before becoming a Mom but these are the top 7. These are all practical and meant to let you know you are not alone as a mother. We got you. Remember that you do not have to do this alone and nothing will be perfect just keep walki…
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Self Care is Physical Fitness, Mental Fitness & Nutritional Fitness- Ep 03 W Stephanie Lopez Gilmore
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When we talk about Self-Care we cannot leave out how important it is to keep up with our health. As moms, we can get distracted and laser-focused on taking care of everyone else and getting things done that we forget to take care of the most important person, ourselves.On this episode, I sat down with Holistic Health and Wellness Coach Stephanie Lo…
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Pelvic Care is Self Care The Things You Can Do With A Healthy Pelvis- Ep. #02 w/ Dr. LaTonya Mister
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Most women do not realize that there is such a thing as Pelvic Floor Physical therapy or why it is important to have a Healthy Pelvic Floor. There are many reasons that a healthy Pelvic Floor is important and some very important reasons you use your Pelvic Floor aside from the obvious one ; )We sat down with a specialist just for you, Pelvic Floor …
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How Your Human Design can Combat Mom-Burnout & Reduce the Overwhelm
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What is Mom-Burnout? The emotional and physical exhaustion that you feel from the chronic stress of parenting. It is usually brought on by the lack of Support. It gets to the point where there is resentment for the children and family members.This is all without the stress of the pandemic from Last year where the mom had to take on even more respon…
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