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Affirmations that Design Your Life Ep. 14 w/ Writer and Designer Kahdija Imari
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Build the life that you envision by positively power charging your thoughts. We are talking about Affirmations that Design Your Life. As Moms, working our homes and businesses we need all the extra help we can get when it comes to self-care and taking the time to focus on what we need to be successful. With intentionally and actively using affirmations you can get on the right track to mastering your thoughts and creating positive action in your life. Confidence, self-love, self-esteem, and positive uplifting self-talk is on the other side. I sat down with writer and designer Kahdija Imari of 27th and Rose and we had an amazing conversation about her self-love journey, how affirmations has changed her life, how you can write and design your affirmations and so much more.
#affirmationwriting #selfcare #momselfcare
00:00 Affirmation Design For Your Life
02:02 Sponsor: Melanated Self-Love Series
02:43 Welcome to Unapologetically MommyHood
04:51 Why Affirmations?
06:09 I struggled with self-doubt and low self-esteem
07:58 This is not the life I envisioned for you
11:25 Use affirmations in your home and business
12:17 Affirmations and Self-Care started first
12:35 Speaking to the Younger Me
15:20 By taking action you gain more confidence
17:46 Get addicted to the Happy Hormones
19:22 Whatever you do, do it with conviction
20:32 You feel like your friends and family don’t get you
22:26 How do I know what to write?
24:23 Negative self-talk is natural it happens
25:28 You can choose to make a decision to be in your own corner
26:57 Sponsor: Thrive After Nine
27:38 What is your process for writing affirmations
29:27 Step 2 The thought process
31:59 How is your life impacted
34:16 People will try to sway your thoughts
35:52 Live affirmation writing demonstration
38:11 My affirmation speaks to me I know my struggle
39:30 You are enough it doesn’t mean you don’t need to be better
41:53 Do what you really want to do
43:38 Design is very important to help set moods and vibes
46:23 We all have different aspect triggers (design types)
48:09 What do you want to present to the world
48:57 communicating unintentionally or intentionally
49:52 What do you genuinely prefer
53:16 Design for yourself or get someone to do it for you
54:06 Scope out who you work with can you work together
58:03 Tool of the Day
1:00:07 Tip of the Day
Check out the Melanated Self-Love Series www.melanatedloveseries.com
www.unapologeticallymommyhood.com
Follow Kahdija Imari on IG http://www.instagram.com/kahdijaimari
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