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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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When your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Are unexpected things happening in your life, or even inside of you? Has conflict increased in your relationships? Do you feel that the unseen world is right at hand, but hard to identify? Have you been wanting explanation but found it elusive? Is it hard to find anyone you can talk about it with? Without the explanations, you can feel unsettled and insecure, and even lose hope. Paul Renfroe and his friends have been there, and we have found explanations that we discuss together using the Bi ...
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Let me start by telling you that I don't have THE answers. So why listen to my podcast? Because I focus on asking the right questions, like: What if you stop focusing on what you are doing as a leader and shift to who you're being as a leader? Did you feel that uncomfortable twinge, deep down inside when you read that? That means we're making progress. It’s also the start of the journey toward realizing your potential as the leader you were meant to be. This pursuit of true leadership doesn' ...
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The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. Each week, host Raj Jana -- founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them. With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empo ...
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The Clearly Christian with Dr. Cy Smith podcast is designed to help to Know More about the way your children are being educated, so that you can say NO MORE to the same. Dr. Cy Smith interviews leaders in the Christian Education field in order to help you learn what is happening in our schools, and to our children. Today, after 16,000 hours of K-12 education, our kids come out of many government schools rolling their eyes at religion and showing disdain for our Christian history. Western cul ...
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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You Can Handle Anything!

Shira Gura, Emotional Well-Being Coach and Author

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Welcome to the “You Can Handle Anything” podcast! I’m your host, Shira Gura, and I know exactly what it’s like to feel trapped in difficult emotions, unsure of how to move forward, and without a clear way to handle the situation. Most people believe that in those moments, they’re powerless, with no choice but to react. But the truth is, you do have a choice—you just need to learn how to access it. That’s why I created The unSTUCK Method® a simple, practical, 5-step process that empowers you ...
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Rochester Christian Church

Rochester Christian Church

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Welcome Home and thank you for joining us! Our vision as a church is to be a loving and authentic Christ-centered family bring hope , freedom, and purpose to our local and global community. We hope that you feel welcomed as a part of our family as you listen in each week. You can join us in person on Sunday mornings at 8 and 9:30am in Rochester, IL or on our livestream at 9:30am.
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Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Are you ready to unlock your limitless potential and create a business that you love? Whether that’s knowing how to attract the right clients that already want what you have to offer or creating programs that you feel confident selling and delivering, your business needs to be in alignment with who you truly are in order to be successful. All the business strategies work my friends, the key is figuring out which ones are the right ones for you! This is why we are going to dive into Human Des ...
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Welcome to The Guiding Mind Podcast, hosted by Eric Almeida! Eric is am a mental health coach who supports men who are frustrated with their lives.The goal for this channel is to offer guidance on how you can unburden yourself from the anger, frustration and hopelessness that you feel about your life. You have the power to create a life that fills you with a sense of meaning far beyond your wildest dreams.Join Eric Almeida weekly as he teaches the inner workings of our minds and emotions and ...
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Face persistent challenges? Fear that God can’t love you? Feel that you aren’t good enough? The Shut Up, Devil Show helps you shut down the lies and struggles that prevent you from thriving in God’s design for your life. There’s no shame allowed here! Kyle Winkler explores God, the Bible and relevant topics in a direct, but grace-based way.
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Get It Right with Undercover Architect

Amelia Lee, Undercover Architect

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If we haven’t met before, I’m Amelia Lee, the architect behind Undercover Architect: an online business to help and teach homeowners like you how to get it right when designing, building and renovating your home. Undercover Architect is all about giving you access to the industry knowledge and insights you need to avoid the mistakes and dramas that can cost you thousands, tens of thousands and even hundreds of thousands of dollars. And it’s about levelling the playing field, so that the worl ...
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a few years back, i was caught up in the cycle of constantly doing—working, studying, and pushing myself— while neglecting my own health. even though i was accomplishing things, i felt increasingly dissatisfied. it became clear that something had to change. during the quiet of the pandemic, i listened to my intuition and launched Feel Good, Do Good—a space to finally let go of anxiety and depression. now, it’s all about reaching your goals without compromising your well-being. this podcast i ...
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The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very jo ...
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The Fandom Nexus

Jeremy "Spider-Pan"

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Come along to our happy place where we can relive favorite childhood memories! Classic TV shows, movies, music, games! We'll even talk about modern things that can make you feel like a kid again!
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away. Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They’ll share their messy middles, the things they can now laugh at in retrospect, the ...
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Get Lively with Jan

Jan Taylor, Get Lively Now

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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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This podcast aims to shine a light on the successes, key learnings and insights from Reading’s people and businesses. In the present and the past. We explore their recipes for success, the mistakes they’ve made and how you can avoid them, as well as inspirational stories that will give you a feel-good boost.
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Welcome to Let’s Be Honest Before We Start Pretending, the Podcast where YOU get to Take the Lead in Your Life w/ Coach Kelly Mobeck as we move through this beautiful thing called life! Entrepreneurs, leaders, professionals and those seeking self-improvement will explore tangible tips, strategies, relatable and funny stories you can implement in your personal and professional lives that will absolutely help you take the lead in your life authentically, with joy, fulfillment, and impact. Ther ...
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Better Life

Sukanya Jha

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Here everyday you can listen to various short stories which will help you to learn a lesson. If you feel that your story is an inspiration then you can send it to me I will talk about that.. Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Plan your dream Disney vacation without the overwhelm. Are you trying to plan a Disney World vacation, but you’re not sure where to start? Are you feeling like you need a degree in Disney to understand all the lingo and acronyms? Are you sick of relying on tips from your sister’s neighbor, or random strangers on Facebook? Do you wish you could head into your trip feeling prepared and confident with a plan that’s right for your family and your budget? Hi, I’m Megan. At Dream Wish Plan I help ...
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Welcome to the HR Coffee Time podcast; a weekly podcast full of tips and ideas to help you have a successful and fulfilling HR career (without working yourself into the ground). It can feel hard to put yourself and your own career first when you're so busy looking after everyone around you. It can leave you at risk of burning out, finding that you're not where you want to be in your career, or feeling unsure about what you want from your career anymore. This podcast is here to help. Join car ...
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Does singing feel so difficult, painful, or embarrassing that you hide it from the people you love? Does speaking feel scratchy, exhausting, breathless, or forced? It doesn't have to be that way. Your voice can sound and feel amazing, even in stressful situations. You just need to know how to use it. Singer and voice teacher Michèle Voillequé teaches the art and science of sounding and feeling the best you can. If you love the sound of your ideas, but hate the sound of your voice, be sure to ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Do you feel overwhelmed when you look around and see what all the other counsellors and psychotherapists are doing out there? Does it make you wonder if you'll ever be able to make your dreams of working as a therapist come true? The truth is, while there are lots of strategies out there that can help (which I'll tell you about), the most important thing is for you to get going on your practice and your marketing. But I know how hard that can feel when you're faced with so many options, an e ...
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Body Bites With Bec

Bec Miller, Health with Bec

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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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What would you accomplish if you felt empowered to take more risks and pursue work you love? Many of us live life on autopilot, checking boxes while constantly on the lookout for the next best job, only to realize we still feel dissatisfied and lack purpose. Each week, Sammie and Michelle explore tools their community can use to unlock their full potential. Since it’s hard to build a meaningful life without a secure financial foundation, they break down the most actionable ideas from the fin ...
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The Family Money Adventure show is the money and travel podcast helping you make money moves that feel right for your family. Join Kevin Payne as he explores ways to improve family finances so you can afford to do the things you love, like travel and spend quality time together. Learn how to plan family trips well, save money on travel, explore destinations around the world, and find everyday adventures for your family. New episodes drop every other Tuesday. To find out more, visit www.famil ...
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You are a business owner who wants to prioritize people and planet over profits (without sacrificing success). That can feel lonely—but you are not alone! Join host Becky Mollenkamp for in-depth conversations with experts and other founders about how to build a more equitable world through entrepreneurship. It’s time to change the business landscape for good!
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Join Macaile as she has empowering and meaningful conversations with people who are brave enough to be unapologetically themselves. Red Nail Energy is anything that makes you feel unstoppable. We can’t wait for you to uncover and embody yours.
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.
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In this episode of Stay Grounded, Raj and Alex dive deep into how health crises can be powerful catalysts for personal growth and transformation. They explore the mindset shifts and approaches that can turn a health challenge into an opportunity for awakening. Key points discussed: The importance of curiosity over fear when facing a health crisis H…
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Do you ever get annoyed by those little things people do that just grate on your nerves? 🙃 Maybe it’s someone chewing loudly, leaving dirty dishes in the sink, or texting during a conversation. Those are called pet peeves, and we all have them. I’ve been thinking about mine lately—especially when it comes to my husband. One of my big ones? When he …
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In this episode of Feminist Founders, host Becky Mollenkamp sits down with financial coach Jacquette M. Timmons to dig into the complex and deeply personal relationship we all have with money. From examining the intersection of feminism and finance to addressing how systemic inequality shapes our financial experiences, Jacquette brings her wealth o…
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In this episode we chat with Mila Smith, a certified relationship and dating coach. Mila shares her personal journey of overcoming challenges in her own relationships and how it led her to become a coach. She discusses the importance of understanding yourself and your needs in a relationship, as well as the crucial role of active listening in build…
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Stop Burnout Now Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula for stopping burnout is Ritual, Rest, Rejuvenate, Reactivate, Repeat. 1) Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Running full-o…
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Have you ever sat in front of blank computer screen, stuck about how to describe yourself in a directory profile entry? You doubt whether you've got anything unique to offer and worry you'll mislead clients if you claim any special expertise. In this episode, Josephine Hughes discusses how imposter syndrome hinders therapists from writing effective…
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How do you perceive the idea of time being more valuable than money? Perry introduces a poignant poem titled "The Valuable Time of Maturity" by Brazilian poet Mario de Andrade. This poem serves as the main thread throughout the episode and is used as a lens to examine the essential truths about time and maturity. The poem resonates with concepts of…
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In this special episode of Stay Grounded, Raj introduces an upcoming three-part series exploring how life crises can lead to profound awakenings and personal growth. The series aims to provide listeners with tools and insights to navigate challenging times in health, relationships, and work/entrepreneurship, transforming these struggles into opport…
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Preparing For Your Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours. 2) Enthusiasm. Living life with the excitement of …
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In this episode we are talking all things dining at Hollywood Studios. Request your Personalized Quote here Book a Complimentary Consultation here Download your FREE Disney Vacation Planning Checklist here Let’s be friends: Send me an email at megan.devanney@cupcakecastlestravel.com Facebook: https://www.facebook.com/cctcmegandevanney Instagram: ht…
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In this episode, I share my top five most used, most loved foods and products that help me maintain a healthy lifestyle and reach my fitness goals. I SWEAR by them and couldn't live without them.] I also talk about how to build healthy habits that stick and how these foods and prodcucts do that for me. There are two things that you have to get righ…
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Monosodium glutamate (MSG) is a flavour enhancer that often gets a bad wrap. You might know someone who swears it makes them sick, or you yourself might steer clear of foods unless they have that 'no added MSG' label. Norman and Tegan explain why the bad PR around MSG has more to do with shonky research and misconceptions than the ingredient itself…
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Hey Friend, Are you tired of the stress, overwhelm, the depression, anxiety? Do you feel as if you have been fighting this fight alone for far too long? Ready to cast your cares on someone else to deal with? In this episode I am going to show you how to release all of that and have more peace than you ever thought possible. Let's dig in!! Get depre…
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Building your dream team does not have to be complicated! Ever wonder how to build a dream team that not only complements your strengths but also propels your business to new heights? Today on Design and Align Your Business Podcast, I’m talking about the art and strategy of hiring based on human design types. Whether you're a solopreneur or managin…
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Welcome to Threshold Moments, dear listeners. Today I’m welcoming mother of three, mentor, speaker, and profound community guide, Therese Jornlin. Therese has been on the spiritual path since the age of fourteen when a traumatic event entered her life and opened her up to what is beyond ordinary living. In this conversation, we explore Therese’s ma…
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Frozen Shoulder - ever heard of it? It happens when the strong connective tissues that surround your shoulder joint become thick, stiff and inflamed, resulting in pain, stiffness, and limited range of motion. And while anyone can develop frozen shoulder, it’s significantly more common in women, particularly during midlife and menopause. Whether you…
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It’s no secret that our bodies have to endure dramatic metabolic shifts throughout perimenopause, menopause, and beyond. Things that used to feel effortless—like keeping your energy, mood, and weight in check—now take everything you’ve got. But what if there was an easier way? A simple method to future-proof your body against aging, declining healt…
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Show Notes Our Halloween Intro is back for October! Check out this week’s episode to hear this spooktacular version of our normal intro theme. Why Knowing Your Net Worth Is Important by Investopedia Community Time Isabel Thank you for your comments on Episode 188. I'm Too Scared To Quit My Job and for using the term “jobby mindset” haha!! We love t…
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Are you overwhelmed? Do you feel stretched too thin because you’re trying to do too much at once? Listen, I get it - and you aren't a failure because you feel this way. You are human and it happens 🫶🏼 The good news is you aren't stuck. You are capable of re-working things to better steward your time and energy. Instead of sulking, let's take owners…
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Natural Law is Your Friend Personal growth is a journey. It can be a lot of work. It’s also more fun to follow the rules of ‘Natural Law.’ 1) The Law of Vibration states that thoughts are things. They are one of the most potent forms of energy. Pay attention to your thoughts. What you think about, you bring about. 2) According to the Law of Polarit…
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In this episode of the Clearly Christian Podcast, Dr. Cy Smith, Superintendent of Mansfield Christian Schools, about the importance of credibility and character in Christian leadership, particularly in the field of education. They explore the evolving role of schools, the necessity of building trust with followers, and the significance of convictio…
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When everything feels urgent – or when other colleagues’ “urgent” stuff lands on your desk – it can feel impossible to get your other important work done. So how can you manage your time so that you can do the stuff that really matters? The stuff that isn’t just urgent, but is important to you and your practice? Download the episode’s podsheet. You…
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In the sixty ninth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. Integrative veterinarian Dr. Tia Perry joins us to discuss holistic animal care, blending traditional veterinary medicine with alternative therapies. We explore how nutrition, acupuncture, chiropractic care, and more can support your pet’s overall health. Whethe…
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Hello! This is Episode 334, and in it, I’m talking with Andy Pace from the Green Design Center in Wisconsin, USA. Andy is joining me to talk about his role as a Healthy Home Concierge and Founder of The Green Design Center, and how he helps and works with homeowners in all locations, to not only supply healthy and sustainable building products and …
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Alright, friend! We're back to the first Monday of the month, and I'm getting back into our "Take a Moment Monday" episode! I want this episode on the first Monday of each month to be a bit more contemplative and reflective, and help you dive more into the word, which is the best place to know truth and be rooted in it! So this week, I'm talking ab…
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My experience has shown me over and over again. Joy comes from the simple things. Stop chasing the worldly distractions, and embrace what is right in front of you. God. The day. Your home. Your family. Yourself. The present. Nature. Outside. Being able to drive your kids somewhere. Being able to parent your kids through hard times. Navigating their…
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In this episode, Becky Mollenkamp sits down with Erika Lucas, a trailblazing entrepreneur and advocate for women-led businesses and entrepreneurs of color. Erika shares her journey from growing up in a family of bootstrap entrepreneurs in Mexico to navigating traditional corporate environments in the U.S. before breaking free to co-found Stitch Cre…
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Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's welcome once again Jay's good friend Dr Joe Dispenza - a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives. Dr Joe’s mission unif…
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Why You Are Holding Back I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said, "Why don't you talk about why people don't take big chances and sta…
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I’ve been thinking a lot recently about my plan for the next 5 years, and so today I thought I’d talk you through the process of creating a 5 year plan and how it can help you to create more space for joy. Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout,…
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In the previous episode, Grover told about returning from death. Listen to him describe what hell was like and why he put his faith in Jesus upon returning. Subscribe to our group discussion which uses the scriptures in one of the nine-book Unseen Series. This episode deals with Chapter 8 in Book One, Nobody Sees This You: How to Live as a Spirit i…
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Lots of things in our lives - both small and large - can affect how our bodies move and feel. For example, everything from something as seemingly simple as poor posture to something as dramatic as a major surgery can create ongoing pain and tightness in your shoulders and chest. What’s the best way to find relief? Listener Jill went through a life-…
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How do you usually react when you're angry? Have you ever regretted saying something in the heat of the moment? Today, Jay talks about the transformative power of the "90-Second Rule," a life-changing technique that can help you choose your response in moments of intense emotion. Have you ever acted in the heat of the moment and later regretted it?…
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Creative Destruction to Get What You Want Do you ever feel like everything has to line up perfectly before you can move forward? Waiting for the stars to align might seem safe, but it can be exhausting—and often impossible—to maintain momentum toward your goals. Instead of waiting, why not try a bit of Creative Destruction? Think of it like tearing…
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Have a question for Joey or our guests? Text us. Carl Jung once said, “Unless you make the subconscious conscious, it will rule your life and you will call it fate.” In this episode, Dr. Greg Bottaro explains why our untreated wounds and our subconscious rule our lives, often without us knowing it. We also discuss: How his parents’ divorce impacted…
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