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You Can Handle Anything!

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Manage series 1444102
Content provided by Shira Gura and Emotional Well-Being Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Well-Being Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the “You Can Handle Anything” podcast! I’m your host, Shira Gura, and I know firsthand what it’s like to feel trapped by emotions like frustration, anger, and disappointment—emotions that can keep you from fully enjoying your life and relationships. But here’s the truth: In every moment, you have a choice. You can manage your emotions… or let them manage you. That’s why I developed The unSTUCK Method®—a simple, practical technique designed to help you regain control in the heat of the moment, navigate your emotions with confidence, and respond to life’s challenges thoughtfully and without conflict. In this podcast, I’ll share real-life stories, practical tips, and powerful insights that reveal how you can truly handle anything life throws your way. Learn more at: www.shiragura.com
  continue reading

388 episodes

Artwork

You Can Handle Anything!

83 subscribers

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Manage series 1444102
Content provided by Shira Gura and Emotional Well-Being Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Well-Being Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the “You Can Handle Anything” podcast! I’m your host, Shira Gura, and I know firsthand what it’s like to feel trapped by emotions like frustration, anger, and disappointment—emotions that can keep you from fully enjoying your life and relationships. But here’s the truth: In every moment, you have a choice. You can manage your emotions… or let them manage you. That’s why I developed The unSTUCK Method®—a simple, practical technique designed to help you regain control in the heat of the moment, navigate your emotions with confidence, and respond to life’s challenges thoughtfully and without conflict. In this podcast, I’ll share real-life stories, practical tips, and powerful insights that reveal how you can truly handle anything life throws your way. Learn more at: www.shiragura.com
  continue reading

388 episodes

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