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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Helping you calm the mind in a world full of noise.
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A relaxing journey through the Holy Scriptures, chapter by chapter.
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Calm History - true bedtime stories & trivia for relaxing or sleeping.
Harris | ASMR & Insomnia Network
Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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“Cool, Calm, & Chaotic”…The New Podcast Thats Talking All Things… - Health - Food - Music - Positivity - Myths - Truths - Randomness - Top 10 Lists - Pet Peeves - More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD!
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A meditative Bible reading to help you gently drift to sleep.
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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you. 📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉 https://calmingwhitenoise.tv
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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Keep calm, stay simple
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Clean Christian comedy for all ages, with no agenda. Hosted by Cam Manaraze and friends!
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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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Calm AF is the podcast for people who set the bar high for themselves: the overthinkers, people-pleasers, energy managers, perfectionists, and overachievers. Hosted by life coach Kristen Finch, this podcast teaches you how to quiet the nonstop negative chatter in your mind, ditch anxiety, and step into the calm, powerful energy needed to create the life you’re meant to live. So grab your coffee, settle in, and let today be the day you get Calm AF.
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.
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A calm, non-shouty, non-polemical, weekly news analysis podcast for folks of all stripes and leanings who want to know more about what's happening in the world around them. Hosted by analytic journalist Colin Wright since 2016. letsknowthings.substack.com
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Uplifting Pills
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Welcome to SPEDTalk (2021 & 2022 Barbara Jordan Media Award Winners). Let's Elevate the Conversation and Celebrate the people and organizations making it happen for kids of Differing Abilities in Texas.
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The best support-themed audio to help you feel better. relieve anxiety, stress, and sleeplessness instantly! Don't miss out on bonus episodes free from annoying ads! Subscribe now: https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space. Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few ...
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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, ...
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Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
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Welcome to "Calm Compass", a podcast for busy and anxious professional women on the busy hamster wheel who want to take control of their well-being. I'm your host, Jennifer Parker, a social worker and stress and anxiety coach. I specialise in guiding high-performing women in caregiving roles, such as social workers, nurses, and healthcare providers, out of survival mode and into thriving. Download your FREE guide to managing stress and anxiety and creating more Happiness. Follow on Instagram ...
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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I'm Jason Staats, and on this podcast we talk through practical tips to run more profitable, calm accounting firms
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Transform the chaos of everyday life into inner peace and wild freedom. Join Andrea Mai and explore The Calm Way. Path, practice, presence. Based on The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom. ----- Find her books at https://purelightbookshoppe.com and on Amazon
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Sleep Aid For The Soul
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"A-Players Unleashed” is the ultimate podcast for leaders and business professionals who are obsessed with being not just good, not just great but that 1% exceptional at what they do and being the best version of themselves. Hosted by Sagar A. Patel, it offers exclusive insights from trailblazers and business operators who have executed with a proven track record as well as redefine what it means to excel in business and life.
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Every two weeks the Hypnagogue Podcast offers 90 minutes of the best ambient, electronic, New Age, and contemporary instrumental music, from downtempo to upbeat and beyond.
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
Ready to stop the overwhelm and start enjoying your life more? This podcast will help you declutter the piles of stuff, organize the things you want to keep, and learn to let go of the rest with positive mindsets and encouragement. As a busy mom who's been there, done that, I share stories of the crazy - like selling 80% of what we owned to travel with our toddler to the mundane - like having to run a home now that our kiddo's in school. Living with less is not about deprivation - just the o ...
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Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system! I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma. Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervou ...
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"If you’re at all like me, it’s hard to say goodbye. It’s hard to say goodbye to someone who’s leaving this world. It’s hard to say goodbye to who you used to be, to how life used to be.We have a funny way of holding on to things for far too long.This year especially, I need to say thank you for reminding me that it's OK to wrestle with goodbyes, a…
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Calm Down with 8 Hours of POWERFUL Ocean Thunderstorm Sounds
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Immerse yourself in tranquility with 8 hours of powerful ocean thunderstorm sounds. Let the rhythmic waves and distant thunder create a soothing ambiance, perfect for relaxation, meditation, or sleep. Embrace the calming embrace of nature's symphony and find your peace amidst the storm. 📲 Download the Calming White Noise app for exclusive content f…
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466. Bubbles in the Bowl: a relaxation and story for your nap time routine
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Gavin Goldfish wants to communicate with his family so he tries blowing bubbles at them! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bubbles in the Bowl,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: …
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We hold on to so many things in our life. Childhood trauma, embarassments, failures, disappointments all take up so much space that we leave little room for the successes, gratitude, hope, possibility. This meditation hopes to help the meditator remember that life is a process of letting go. One breath at a time.…
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Surrender To Sleep ~ Healing Music For Restorative Sleep
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Lush ambient dreamscapes and gentle piano made for restorative sleep and meditative states. Allow these deeply relaxing sounds to wash over you as you let go of the thinking mind and begin to feel back into your body. Trust in the effortless process of turning inward to your own pure source of safety and calm. SOMA Sound is healing music and nature…
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Block out the world arounf you and feel a sense of deep calm with this Pink Noise. designed to help you feel instant calm and help you to relax, sleep or study. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/su…
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Episode 302: Be Like Jayden Daniels & LA Fires
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Erin and Charissa are back with a Big Show following a somber week off due to the wildfires in Los Angeles. They start by discussing Erin’s interview with Washington Commanders QB Jayden Daniels and why she hopes Mack grows up to be like Jayden someday. They also talk about the tragic wildfires in LA, what they are doing to help those in need and h…
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First Episode: Flying Smarter and Stressing Less, Starts Now!
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In the first OFFICIAL episode of The Calm Cockpit, John and Gita will share the challenges and successes in their flying lives that led to the creation of the podcast and how you can use the show to develop actionable strategies to mitigate stress, improve your well-being, and fly your best. We fly in a demanding environment that is unforgiving of …
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Scripts For Kids Who Talk Back, Refuse to Go Places or Listen #441
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Scripts For Kids Who Talk Back, Refuse to Go Places or Listen #441 Do your kids talk back to you or use a disrespectful tone? Struggle with anxiety and lash out when asked to go to new activities or school? You’re not alone! Which parenting approach works best in each situation? Kirk gives you specific scripts, different options, and practical acti…
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How To Stop Fixing Everyone Else’s Problems
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Are you exhausted from constantly fixing everyone else’s problems? Do you feel like your calm depends on everyone else being okay? In this episode, we’re tackling the habit of jumping into the “dysregulation hole” and learning how to stay grounded instead. You’ll discover: What the dysregulation hole is and why you keep jumping in. The real cost of…
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We're all so lonely! And the reason is... it's HARD to create community. I want to acknowledge that it's hard but I think we must fight for it anyway. Watch my FREE painful marriage course at www.catholicmarriagehope.comBy Sterling Jaquith
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The One Habit That Keeps Clutter Away for Good (Ep 241)
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Discover the one habit that keeps clutter away for good: the One-In, One-Out Rule. Learn how this simple practice helps you maintain a clutter-free home, reduce stress, and create space for what matters most. With practical tips and solutions for common challenges, this episode will inspire you to take control of your clutter once and for all! ****…
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How can you hold your light high in your day-to-day life? Integral life coach Corinne Cayce, MA, ACC, and integrative physician, Dr. Arlene Dijamco, offer simple, bold practices for the whole family grounded in the Edgar Cayce readings to cultivate our ability to bring our kindest, truest selves to meet even the most daunting circumstances. Weaving…
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Feeling like the past year was a rollercoaster you didn’t sign up for? Ready to step into the new year with a little less stress and a lot more calm? Join me as we cross the Bridge of Hope—a simple, feel-good breathing exercise and visualization to let go of what’s heavy and embrace what’s ahead. Let’s Calm it Down in 3…2…1.…
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Ep. 195 What pet parents need to know about holistic health practices
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Is your pet’s well-being close to your heart? Veterinarian Dr Marlene Siegel explains what integrative, holistic health care entails and why finding the root cause of any challenge is crucial in order to ensure long-term health. She discusses deficiency, toxicity, mitochondrial dysfunction and trapped emotions as causes of dis-ease, and offers advi…
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119: Moving out of just "Survival" to Thriving.
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Send us a text Are you stuck in survival mode, simply ticking off endless tasks and carrying an emotional load that feels impossible to drop? It’s time to change that. In this episode, we go beyond managing stress and anxiety to explore how to shift your mindset and become the person you truly want to be. Thriving isn’t something reserved for when …
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Mindful Master: Unlock Mental Calm with Everyday Mindfulness Techniques
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Mindful Master: 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance Book 3) By Nick Trenton Hear it Here - https://Mindful Master In this video, we dive deep into Chapter 2 of "Mindful Master" by Nick Trenton, exploring practical everyday mindfulness techniques to cultivate mental calm. Learn…
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Climb Out of the Mud Puddle of Your Emotions
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This episode explains how to observe rather than be overwhelmed by your feelings. It also highlights the power of speaking to yourself in the third person to turn down emotional intensity, manage anxiety and improve performance under stress. Practical exercises for implementing these techniques are provided to help listeners climb out of the emotio…
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Cultivating Resilience in Times of Uncertainty: A Mini Meditation
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Send us a text Hello and Welcome! There is a lot going on in the world right now. And there is no question that we are living in uncertain times. Uncertainty can bring so many emotions to the surface, so if you have been feeling unsettled, anxious or even overwhelmed, you are not alone. This week's short guided meditation focuses on building resili…
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Gilligan’s Island TV Show: History, Trivia, & Controversies | How to Watch it for Free | Learn, Relax, Sleep (B21)
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EPISODE SPONSOR: Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/calmhjan #magicmind #mentalwealth #mentalperformance ********************* Watch the TV show, Gilligan’s Island, for FREE: Watch 3 full seasons of the TV episodes (free) Watch the unaired Pilot episode (free) Watch the 1978 movie, Rescue from Gilligan’s Islan…
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Links to things we mention: This includes Ravelry links! Woodland Walk Socks by This Handmade Life Mitten Advent Calendar by Kathy Lewinski Sailboat Sun-suit by Vogue Knitting Intersection by Joanne Scrace Purple Ankle Warmers Going Vertical by Lisa Ellis Striped Homefront by Sidney Crabaugh Sutton Shawlette by Tori Yu Show notes Support and follow…
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Get More Done in Less Time: Manage Overwhelm & Procrastination for ADHDers | Episode 13
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Whether it’s from friends, clients or just out of my own mouth – ‘overwhelmed’ is a word I hear quite frequently! In today’s episode, I’m answering all your questions on overcoming procrastination, coming out of the freeze response and therefore reducing daily overwhelm. Best of all – this episode is applicable to anyone experiencing these feelings…
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Check Out Episode 269 of Cool, Calm, & Chaotic Which Showcases The Return of The Will Do List. The Infamous Russell Malburg and I Hash Out Everything On Our Lists Which Range From Picking Berries, To Trying New Foods, Fountain Pens, Sticking Hands In Pumpkins, ,and More! Topics Include… ✔️ Reviewing What The Will Do List Is ✔️ The Differences Betwe…
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Starting your new year with anxiety calming practices
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#723 This week on the Anxiety Slayer podcast we're talking about how having a regular anxiety calming practice can help you feel calm and present as you begin the New Year. This show is sponsored by BetterHelp What do you want your 2025 story to be? Every January is an invitation to start fresh. Perhaps there’s a part of your life that you are look…
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Helping Teens with Stress: An Interview with Dr. Chinwé Williams
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CALM AND CONNECTED - EPISODE 169 Every child needs 3 to 5 people to be part of their orbit to help shape their world and will have a significant influence on them. Whatever role you have, you could be that key person in a teenager’s life to discuss the more stressful moments in their lives. There are signs and symptoms we can look out for in our te…
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Keep calm when surrounded by rude, upsetting people
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Send us a text Go deeper with me at andreamaiwrites.substack.com Ready to embody this calm presence? For calm support and coaching, healing work, quantum energy work, personal oracle or intuitive readings, and Q&A, book a session with me at https://bookme.name/andreamai And remember to pick up The Calm Way: 365-Day Journey Out of the Weeds and Into…
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1103: Affirmations for a Calm Peaceful New Year
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In today's episode, Gina shares a number of affirmations for the new year. Learn about the benefits of positive affirmations for helping clear anxiety and increasing peace and calm. These affirmations will help you strengthen your brain health, as well as help you define your self-identity. Become the person you want to be. Get started with affirma…
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