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The CALM & COZY Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress-relief. Beth Wyatt is an Insomnia, Rest & Self-Care Coach, professional napper, and occasional blogger. Find her on Instagram as @sleepcoachbeth, and on her website at
Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
Celebrate Calm
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 600,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW.Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, Aspergers, etc.) in his home, and years spent in classrooms, Kirk's approach is refres ...
Having anxiety? Trouble sleeping? Want to be more present? Need more clarity and calm in your life? Want to establish a regular meditation practice? Tune in for weekly guided meditations created just for women that will inspire, calm and center you. This is your home of guided meditations to use regularly throughout all seasons of your life to gain more awareness, practice mindfulness and become deeply connected with the special, beautiful woman you already are.
Award Winning Anxiety Relief Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD, and panic attacks.
“Cool, Calm, & Chaotic”…The New Podcast Thats Talking All Things… - Health - Food - Music - Positivity - Myths - Truths - Randomness - Top 10 Lists - Pet Peeves - More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD!
Terry Lynch returns with Calm Minds – a show with advice, interviews and perspective for mental health consumers, their friends, workmates and families. Terry is a consumer himself, and also an advocate for other consumers. Terry is also a poet and you’ll often hear some of his works in the show. Calm Minds broadcasts Fridays at 4.00 – 4.30pm and replays on Sundays 4.30 – 5.00pm.
Sharing simple & effective ways to find more calm and inner confidence. Featuring a combination of guided meditations, relaxation audios & interviews with inspiring people around the globe, sharing their calm mind and confident living tips. Designed to help you manage stress, relax your mind and gain more self-belief. With host and founder of Value Your Mind, Nathalie KealyNew episode posted every 3 weeks. Join the podcast community where we continue the conversation around bringing more cal ...
A politically incorrect weekly review of various craft beers world wide scored to the music of The Maadmen.
Calm & Clarity
Timely mix of practical mental health ideas you can use to maximize Calm & Clarity on your Life Journey.
short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less.
Affirmation Pod
That negative voice still holding you back? Come listen to the affirmations podcast dedicated to personal development and life transformation and set yourself up for success, one affirmation at a time! Affirmation Pod is the top podcast for affirmations and positive self-talk. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Josie Ong delivers the calm, positivity and self-love you need to live your best life. Life-chan ...
Conversations against living miserably is a podcast created by Dave and CALM, the campaign against living miserably. Every week our hosts Aaron Gillies and Lauren Pattison talk to a different guest about how they live their day to day lives without misery. It's funnier than it sounds we promise.
Homeschool help, homeschool resources, homeschool encouragement, homeschool curriculum reviews, parenting advice, Christian encouragement and more from my chaos to yours!
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
For a chill person, Catherine sure has a lot of takes. Sure, some are tepid, but some are scorching hot.
As we raise our children, we grow ourselves. Authentic Parenting is a weekly podcast (new episodes every Thursday) where I explore how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
London Calling
James Delingpole and Toby Young discuss and explain British and European politics and culture for their American audience. is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
Mindfulness Mode
Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Nature Guys
Nature Guys connects you to the exciting natural world right in your own neighborhood. These nature connections will help you be cool, calm, collected and ready to make a positive difference in the world. Nature Guys is co-hosted by Bob a long time nature lover and Bill a professional naturalist for over 40 years.
Calmer in Five
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
Inward is a podcast helping people thrive from the inside out. Join host Kayla Robertson each Wednesday for interviews with inspirational humans about the ups, downs and sideways of their rich inner lives to uncover wisdom and resources for your own journey within. Explore self-knowledge, creating calm, improving relationships, positive psychology, yoga, meditation and moving from breakdown to breakthrough. Formerly known as All Being Well, Inward has grown to offer classes, circles, and a v ...
Join Self Love Specialist Jennifer Davoust for short guided meditations each week designed to tap into your heart space and connect to a space of unconditional love within. Tune into your inner wisdom. Drift into a state of calm with these short guided meditations for self love, confidence, relaxation, inner peace, and more.-Please do not close your eyes while driving or engaged in other activities that require your full attention.
Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Certified Life Coach, LCSW, School Counselor, and blogger, Pam Howard has been helping empower parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at
Overwhelmed? Join Steve Austin on the sacred journey from chaos to calm. Each 30-minute episode will focus on spiritual and practical ways to catch your breath. Topics include: mental health, self-compassion, shame, stress, relationships, and more.
SLP Happy Hour
SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits we are trying to create, and tips and tricks for maintaining more SLP calm.
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.
The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
Julia Turshen speaks to some of the most interesting people in and around food. The show thoughtfully explores varied themes such as mental health, writing practices, and community organizing. Each show ends with Julia's responses to listeners' questions about food and more.
Welcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make su ...
The Joyful Courage Podcast is a place for inspiration, education and entertainment on the parenting journey. You are not alone, and this podcast exists to remind you of that... I am your host, Casey O'Roarty, and I am honored to get to share conversations with leading parenting experts about challenges that show up while we raise our kids. PLEASE NOTE: The show is rated "explicit" because sometimes I say "hell," "damn," or "pissed off." Rarely will you hear any of the more offensive swear wo ...
Meditative Story
Meditative Story is a completely new kind of listening experience that blends intimate first-person stories with mindfulness prompts, enveloped in beautiful music composition. Every week, subscribers will receive a new Meditative Story from a storyteller who will transport listeners to the time and place where everything changed for them — a story that may be deeply relatable to the listener’s own life. As the story unfolds, mindfulness guide Rohan Gunatillake (founder of the popular Buddhif ...
Hypnagogue Podcast
A podcast of ambient, electronic, New Age, and contemporary instrumental music
Our intention is to equip and empower you to feel more calm, balanced and joyful in all aspects of your life.
A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.
This is a channel devoted to self-knowledge and fulfilment and run by The School of Life, an organisation dedicated to emotional well-being. The School of Life is a resource for helping us understand ourselves, for improving our relationships, our careers and our social lives - as well as for helping us find calm and get more out of our leisure hours. We do this through films, workshops and a range of our own books - as well as through a warm and supportive community. You can find us online, ...
Blessed To Teach
Exploring Current Events in Light of God's Plans. Qanon Posts, Qanon News, Qanon Related Prophesies. I love to teach because I get "blessed" when teaching as it forces me to learn more and dive deeper into the content. Therefore, I am "Blessed To Teach" not as I feel I have a special gift, but because God truly blesses me through forcing me to learn more! :-) Please send your Memes and other great information to my Twitter and Facebook (links below).
Zen Commuter
Are you getting ready to start your day? Heading into the car for the daily commute? Why not sit back and use your drive time for introspection time. Host Thom Walters makes your trip to work or errands peaceful and motivational. Each day Monday through Friday Thom will talk about a topic geared to moving your forward in your life. Balance, stress relief and self confidence are just a few of the 260 topics that will be covered this year. Start moving yourself and your happiness forward with ...
Chicken Space
Finding a space where it is least expected. Using the tool of memory reconsolidation. Seeking spiritual enlightenment. Wisdom and stories from a unicyclist, activist, father, husband, ex-pastor, healer, award-winning author, and chicken farmer.
Calm Pills are peaceful atmospheric mixes designed to help you completely relax your mind and body so you can tune out the noise and tune in serenity.
Talking Chaos
Ogni settimana
NSFW! This is not for the uptight, this is "Talking Chaos." Listener Beware. Some of the things you hear might be boring, other things, downright repulsive. Keep Calm & Chaos OnEnjoyed these "trimmed" episodes? If you want to hear the extended edition of our Episodes (Otherwise known as "The Full Bush"), please go to our Patreon -
Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
Inspired by a life and personal growth, The Calm Collective Podcast from mindfulness blogger and photographer Cassandra Eldridge shares the beauty in the raw human experience. Cassandra explores topics like battling grief, listening to our minds and bodies, and creating a life filled with purpose and reason. She is fearless in the pursuit of wellness, sharing her own challenges and triumphs in creating a life well lived. This series reminds us that we’re not alone in this journey. The abilit ...
Pressing Pause
Discover how to quieten your worrying mind, be free from overthinking and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer and teacher specialising in overthinking, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, confident and free to enjoy your life more. Find out more about how you can be free from overthinking at https://gab ...
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Anxiety Coach, serial re-locator, financier turned entrepreneur, is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through ...
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show series
Alison Roman is a cookbook author, columnist for The New York Times, and all around busy person. She and Julia sat down to talk about the work they do as cookbook authors and what some of their challenges are and also what motivates them. Follow-up links: For more about Alison Roman and her new book Nothing Fancy, head here. For more about Grea ...…
No More Behavior Charts! Turning Negative Behavior Positive. How do you address real behavior issues without resorting to negative methods that don’t work and make things worse? Aren’t you letting kids “get away with” misbehavior? No! Why is it damaging when Dads demand their kids look them in the eyes? Kirk provides concrete answers for kids w ...…
Dali is excited for her newest assignment: explore the curious island at sunset. What will the toy plane discover? Join us to find out!By Sheep Jam Productions.
True story, I am 100% loading this without writing just to get it up for you guys. I also didn’t really mention any links but I will come back and write a bit before I share it tomorrow socially. In case you come here before I get to that though… this episode is me talking to your kids about what it was like being homeschooled: the good, the ba ...…
Breathe in and get centered and calm in a moment with this meditation. Listen and practice and you will soon be able to do it anytime, any where. Power. Calm. Center.Get 30% off your first order at – Support the show and the planet while looking amazing and saving up to 90% off retail when you go to…
Many times we try and capture a bit of calm for ourselves, but today I want to talk about making yourself a vehicle for calm for other people. In doing so, you experience it too. Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again f ...…
Catherine has built her loyal audience through her candor, and now uses her platform to talk about an important topic that has been in the news and hits close to home: Taco Bell's recent recall of beef. Catherine is joined this week by special guest Nathan, from the band "Douglas Stank". Song included: "Shake it like an Etch-a-Sketch" by Dougla ...…
This Week’s Episode Is A 2 Session Conversation In 1 Episode, and You’re Gonna Love It! The First Half Is A Recap of Life, Vacations, Sushi, and All Things Awesome With The Finks. Then We Start A 7 x 7 With Only 2 Topics Covered But We Did Get A Guest Appearance From The One and Only Donna Rouse and We Discuss Board Games and Smells. Then The S ...…
Terry reminisces on his time as a consumer representative in a psychiatric institution, and here in the community!
Motivating A Kid Who Gives Up or Has Shut Down You have a child who gives up when things get hard or who has already shut down. He just won’t push through in school, sports, or music. So how do you motivate a child like this without crushing his spirit or causing her to become defiant? If you don’t do this right, there are dire consequences. Se ...…
Dr. Evil went on a trip to Halifax and low and behold, beer souvenirs are what he brought back. This episode we tried: California Common by Propeller Brewing, Halifax, NS, 5%alc. NE IPA by Salt Box Brewing Co., Halifax, NS, 5.8%alc. Perseid APA by North Brewing Co., Halifax, NS, 7%alc. Priority Pale Ale by North Brewing Co., 5%alc. Headline Mil ...…
From my experience there is a fine line we walk when sadness creeps in. Here are some ideas on how to know the differences and what to do about them,
We are back after the summer break with our next series. After a busy summer we are probably all lacking that solo time when we can just concentrate on ourselves. In this episode Nathalie talks about why taking moments of solitude is good for our mental health and how to recognise when you're needing to re-connect back to yourself. Nathalie als ...…
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the importance of a regular meditation practice in helping anxiety sufferers find their way back to peace and calm during moments of high anxiety. Gina emphasizes that meditation is a long-term wellness practice and not a quick fix. Gina points listeners to the body-scan meditation as ...…
Every season has its special beauty and autumn is no exception. Watching the trees turn from a uniform green to all varieties of gold, yellow and red is a spectacular experience. One can almost be blinded by the fiery brilliance. How can it be that all this beauty is sign of death and decay? With all this beauty there is a certain sadness in kn ...…
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