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Helping you calm the mind in a world full of noise.
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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Calm History - true bedtime stories & trivia for relaxing or sleeping.
Harris | ASMR & Insomnia Network
Relax or fall asleep with fascinating stories and trivia from history, all narrated in a calm voice. Perfect for distracting your stressful thoughts at bedtime or anytime. “I never thought that learning about Easter Island, Joan of Arc, and the Titanic could be so calming.” Access all the Archive and Bonus episodes at calmhistory.com.
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Podcast by LusRC
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Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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Cultivating Calm Within Podcast, is narrated by Linda J Wolff, author, and narrator. One woman, rewiring her brain, yet, finding inner peace. Shares, sits down and talks about the struggles that come with being a single mom. Can insight come when we find value in everything, even the hard lessons? A podcast that’s refreshing, in relatable storytelling and poetry. A culmination of mistakes, hilarious and embarrassing, joyful and healing. A reminder that you’re not alone in this crazy world. # ...
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Welcome to Calming White Noise, your go-to podcast for a peaceful and relaxing environment. We offer a wide variety of calming sounds, white noise, and nature sounds to promote relaxation and rejuvenating sleep. Whether you’re looking to escape the daily grind, find peace deep within the forest, or unwind with the rhythmic waves of the ocean, our selection of ambient soundscapes has something for everyone. Join us on this journey to tranquility and let your mind and body find their perfect h ...
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Join Cam, a Dirt Farmer, an Old Guy, and a Smooth Jazz Radio Host, as they make light about... everything. Support this podcast: https://podcasters.spotify.com/pod/show/cameron-manaraze/support
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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If you’re looking for space to take a deep breath, steady yourself, and discern what you need to move forward, you’re right where you belong. Listen in for a few simple tips to find your calm and take your next faithful steps forward.
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The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.
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Lulu are stories created to educate and calm children before bedtime. The stories support children's development by promoting positive skills and character traits. Podcast version: Spotify: https://open.spotify.com/show/1XZ8bjdXQr3bUmXUeiuMzY Youtube: https://www.youtube.com/playlist?list=PLnZVkpG0mudCsYhH6lAlchS6KyJxH3rXx Apple: https://podcasts.apple.com/us/podcast/calming-bedtime-stories/id1722698953 #bedtime #sleep #kids
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Calm the Chaos is a podcast which provides women in midlife resources on how they can eliminate the chaos in their life so that they can begin to focus on their goals and dreams! Deborah believes that every women in mid life deserves to find her passion and purpose in life! Host is a certified professional life coach who interviews guests weekly.
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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Welcome to SPEDTalk (2021 & 2022 Barbara Jordan Media Award Winners). Let's Elevate the Conversation and Celebrate the people and organizations making it happen for kids of Differing Abilities in Texas.
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Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
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The Peace and Calm Mom is a journey, a mindset and a podcast. I'm your host, Lauren, a momma on a wild ride to own my intuition, inspire others, and lead a life I can be proud of! Here I'll share stories that inspire you to keep pushing through the grit and chaos of life! I am here to walk alongside you on the adventure of self discovery to unlock who YOU are! I am learning to be my most authentic Peace & Calm so take a perch and let's guide each other! Remember to inhale courage, exhale fea ...
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Engelsberg Ideas podcasts bring together leading writers, thinkers and historians to discuss the biggest issues facing the world today. You’ll find calm conversations and thought-provoking analysis.
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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Keep calm, stay simple Support this podcast: https://podcasters.spotify.com/pod/show/haiying-yang/support
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Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm
Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids
Hunter Clarke-Fields
Bestselling author of Raising Good Humans and Mindful Parenting Course creator Hunter Clarke-Fields shares interviews, inspiration, and coaching. Mindful Parenting is about becoming a less irritable, calmer, and more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within—then you can give it to your children. Learn about Mindful Parenting and get inspired! https://www.mindfulmamamentor.com/
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Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela, who interviews a variety of professionals around the world in an effort to find different ways to help people (and herself!) find peace in a chaotic world. Each episode contains Information, tips, tools, and resources that come from different schools of thought, and are presented as a fun and entertaining way to help you move toward a more peaceful and enjoyable life.
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system and for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any ...
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Every two weeks the Hypnagogue Podcast offers 90 minutes of the best ambient, electronic, New Age, and contemporary instrumental music, from downtempo to upbeat and beyond.
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The Calm in Midlife podcast is where we will lift the lid on what it is to go through midlife as a woman in the 21st Century. I will be talking to women about how they define midlife. How old is midlife (certainly not within the confines of 40-65 years as society would believe)? Our conversations will unravel all that midlife can be including career changes, challenges, ageing and body image, the physical symptoms of menopause, how relationships with partners might be changing and preparing ...
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Engelsberg Ideas podcasts bring together leading writers, thinkers and historians to discuss the biggest issues facing the world today. You’ll find calm conversations and thought-provoking analysis. Hosted by Adam Boulton and Mattias Hessérus.
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Uplifting Pills
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
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Sleep Aid For The Soul
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A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. Skeptic’s Path explores powerful "analytical meditation" techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and ...
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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397. Mysterious Mud: a story and relaxation for kids
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Dragon steps outside after the rain has passed. After playing in the puddles the mysterious mud inspires Dragon and the raccoons to create. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Mysterious Mud,” and we’ll be back with a new stor…
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When we are overcome with emotion it is very easy to lose sight of the fact that the pain is temporary but if we can learn that our pain and emotions come and go in waves, perhaps we can gain some mindfulness and perspective as we experience those things in the moment. This meditation aims to help the meditator remember to ride the wave of the pres…
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A 12-Minute Meditation to Cultivate Calm and Clarity with Nadene Cherry
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This week, Nadene Cherry will guide us through practices uniquely tailored for moments when the world demands more than we might be ready to give. Imagine standing at the edge of a calm lake early in the morning, the world around you just waking up, and you're about to step into an important day filled with challenges and opportunities. Stay curiou…
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Heal you mind through sleep with this soothing and cleansing track. Peaceful music for over 2 hours. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. …
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Transitioning from Work to Personal Time: A Guided Meditation for Inner Peace
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In this episode of "Calm the Chaos," we explore the importance of transitioning mindfully from work to personal time and how it contributes to our overall well-being. We discuss practical strategies for creating a sacred transition and share insights on the benefits of reflection, gratitude, and aligning with personal values during this process. Th…
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You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a …
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Season 2 Episode 76: One Minute Calm - Walk and Talk with Avalon Prioritize joy and fun in your life. Amidst your busy schedule and responsibilities, it is important to carve out time for your laughter and lightheartedness. Instead of over-planning every moment, allow yourself the freedom to indulge in activities that bring out your inner child. Ga…
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Building a strong connection with our children is really important and taking the time to invest in our relationships with them at each stage of childhood and into the teenage years. Today Janine considers the opportunities we create for them to share what they like and what you enjoy also in day to day life. How can we connect with our kids well s…
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Episode 237: Taylor Swift’s New Album – CAN’T CALM DOWN!
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It’s The Big Show on Calm Down with Erin and Charissa and they are ready to talk all things Taylor Swift and ‘The Tortured Poets Department’! They also discuss Erin’s surprising reading material these days, Charissa misplacing her wallet and when’s the last time you washed your toothbrush head? See omnystudio.com/listener for privacy information.…
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On today's episode, we're thrilled to have Brian Sachetta, author and owner of Get Out of Your Head®. Brian's brand and book series seeks to help folks overcome anxiety and depression, drawing on his experiences as a software developer and his battles with mental health issues. In his work, Brian combines his knowledge of computer systems with prac…
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I super duper promise you... you don't have to be as stressed as you are. Today I'll explain why we're so stressed and how we can get our brains on board to chill out a little bit. Come join us in Catholic Mom Calm!By Sterling Jaquith
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Box Fan White Noise for Studying, Better Sleep, and Soothing Relaxation (8 Hours)
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Enjoy a focused study session, restful sleep, or soothing relaxation with our box fan white noise! Let the gentle hum of this 8 hour episode create the perfect ambiance for all your activities, saying goodbye to distractions and hello to tranquility! 📲 Download the Calming White Noise app 👉calmingwhitenoise.tv -------------------------------- ✨ P…
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The Dysregulated Nervous System: How to Take Back Your Power
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You need to learn how to manage your OWN feelings of discomfort instead of thinking you have to manage everyone else’s. This is how you will take your power back. ~ Take the Nervous System Pattern Quiz here! Not yet a member of Calm AF Life? ~ Join here to pay in full ~ Join here for payment plan ~ Or if you have questions before joining, simply cl…
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In this week's episode I am looking at the second part of the CALM framework, acceptance. I am asking the question 'what change do you want to accept to transform your midlife?' I will explore what acceptance means and how it is a key part of the changes in our midlife. I would love to hear your thoughts about the episode so head over to Instagram …
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A garden full of dedication. A calming bedtime story for 5+
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Listening to this soothing bedtime audiobook, children will discover that perseverance and hard work bring immense joy and fruitful rewards. They will also learn about values such as care, dedication, and the importance of sharing with others. 💤 Age Category: 4+ This bedtime story tells about a fox and an owl, who through their experiences in tendi…
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Chasing Unicorns: Understanding Happiness in a World of Illusions
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Have you ever found yourself chasing happiness, only to feel like it's always just out of reach? I used to believe that joy was like a rare unicorn, attainable only through grand adventures and major milestones. But what if true, lasting happiness is closer than we think? In this episode, we'll bust some common myths about what brings joy and explo…
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Ep. 160 Living with an autoimmune disease and chronic pain: what I’ve learnt
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Angel medium Belinda Bras-Nel explains how a life-long autoimmune condition, only recently diagnosed, has impacted her physically and psychologically and affected her work and relationships. Viewing these challenges in a spiritual light, she sees herself as being “pregnant with the earth, ” contributing to a general shift in consciousness. www.mari…
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Insomnia Causes Chaos! |Interview with Helen Sernett Today, for the final episode of Season 5, Helen Sernett talks about the remedies she has used to conquer insomnia, improve her energy, and calm her physical and emotional chaos. Helen is a self-proclaimed Sleep Evangelist, and has helped many people calm their insomnia by using “Sleep Lists.” Hel…
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Hear it Here - https://adbl.co/3xpRccv 00:00:00 Hello listeners 00:01:59 BELLY BREATHING 00:07:38 THE 5-4-3-2-1 GROUNDING TECHNIQUE 00:13:09 HAVE A MANTRA 00:18:41 SCAN YOUR BODY 00:26:58 LAUGHTER MEDITATION 00:31:43 LOVING-KINDNESS MEDITATION • Easy, everyday lifestyle changes can make a big difference with anxiety and overthinking. An obvious are…
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When Kids Say “No” Or Ask “Why?” Reflexively
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When Kids Say “No” Or Ask “Why?” Reflexively So either your child is inherently a rebellious, defiant, difficult kid…or there is something else going on when you ask them to do something and they respond by saying, “No” or asking “Why?” Kirk explains why your kids ask why and how you can get your kids to be responsible without escalating situations…
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Cultivating Calm Within: React or Transition
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In this episode, "Cultivating Calm Within: React or Transition." Linda J Wolff shares a story and a piece of poetry about her younger brother and how he was seeking attention and love from his parents. . The poetry "A Light Gentle Wind, Then Transition" is the concept of her energy and awareness. . --- Send in a voice message: https://podcasters.sp…
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Mystic River ~ Deep Sleep & Relaxation Music with Calming Water Sounds
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Flowing ambient music with dreamy piano and healing sounds of flowing river sounds for sleep, meditation and deep rest. SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music is effective f…
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Links to things we mention: This includes Ravelry links! Acre by Judith Brand Yell by Marie Wallin Fairfield by Michele Wang Lento by Joanna Helin Sequence Tank Top by Alicia Arroyo Blanco Buzzfeed The Woolly Good Gathering Show notes Support and follow us: Instagram Pearl and Plum Etsy Our Website Buy KCACY merch Buy us a Ko-fi…
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Radio Lab-style aural comparison of tennis and pickleball
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I created this short aural explainer as a scene in a larger longform piece on padel: the fastest growing international sport that most of us in the US have never heard of. While reporting the history of padel, and the 2032 Olympic-sport ambitions of the piece's primary character, everyone I spoke with explained padel in terms of "it's in the middle…
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Adventures in Consciousness: Bring Temple Beautiful Healing Practices into Your Family
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Discover healing practices adapted from the Temple Beautiful for your family. Created in Egypt over 12,500 years ago according to the Edgar Cayce readings and modernized by Drs. Gladys and Bill McGarey in the 1970s, Temple Beautiful practices aimed at allowing for the crystallization of your ideal within you, leading to healing and awakening. Dr. A…
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Today's episode is all about awakening to the akashic It is Mercury Retrograde so of course there were some technical difficulties in adding the intro so we just dive right in. Lauren chats about her business journey and then all about the Akashic! She discusses what an akashic journey with her looks like, how she discovered that she is a record re…
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This is an episode on cults. We are not one, maybe… enjoy the episode!--- Support this podcast: https://podcasters.spotify.com/pod/show/cameron-manaraze/support
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We know that mental health matters, that there are early indicators, signs that point to a coming crisis. But those signs can blend into the background, especially with teenagers. Listen in for a conversation with my daughter about the signs we missed and the faithful steps we're taking forward on the other side of that crisis.…
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