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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery. FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your serm ...
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No ‘calming moose milk scrubs’ or ‘finding your truth in crystals’ here, just lots of concrete ways to make your life less stressed and more enjoyable. In each episode, Jordan Friedman, a 25-year pioneer of stress and anxiety management education—including as director of Columbia University’s health education program—talks with compelling experts and provides a variety of rapid relaxers for you, your family and colleagues.
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A podcast about connecting with your inner-wisdom & creative power to Begin Boldly living and creating from alignment. Our host Christina Barsi, talks with guests who share their transformational stories & practical tools so YOU can be inspired to take YOUR next steps towards a more authentic life. Barsi also shares her own tools, techniques and learnings from her Intuitive Creators™ Methodology, which incorporates Kaizen-Muse Creativity coaching techniques, Energetics and Spiritual Connecti ...
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You Can Handle Anything!
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You Can Handle Anything!
Shira Gura, Emotional Well-Being Coach and Author
Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, keeping you from fully enjoying the moments and people in your life. But I also know that while getting emotionally stuck on your emotions is inevitable, staying stuck on your emotions is a choice. In this podcast, we'll explore the everyday emotional situations we all face. And I’ll share with you the tools and strategies I developed that wil ...
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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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Mindset Change - Healing Your Mind and Body Podcast
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Mindset Change - Healing Your Mind and Body Podcast
Paul Sheppard
If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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Relentless: Real People, Real Results, Real World
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Relentless: Real People, Real Results, Real World
Relentless Roger | Business Owner, Personal Trainer, and Transformation Coach
A deep dive into how real people get real results in the real world. Relentless mixes stories to provide context and the actions you can take right now in both short-format episodes and long-format interviews. Get ready to tackle anything from your morning cup of coffee to your exercise and nutrition regimens to building a million dollar business.
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Life Simply Better is the podcast for busy working moms who crave a simpler, more relaxed life. Imagine if you could easily stay caught up at work - without logging on after your kids were in bed. Imagine if you had plenty of time for your family and for taking care of yourself. If you’re feeling overwhelmed by a never ending stream of emails, meetings, laundry, and life’s little surprises - then this is the podcast for you. Enjoy the episode, and visit me, Zoe, at lifesimplybetter.com to st ...
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Simplicity HealthStyle
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Simplicity HealthStyle
Coach Ebonie, Fit Mom Diva of Simplicity Healthstyle
I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love! Please be sure to subscribe NOW so that you're one of the first to hear about my and other ladies' secrets ...
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Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness.
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Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspi ...
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Beyond the Couch is a show devoted to celebrating you in your amazing life. Each episode, I will share valuable resources, tips, information, and content for many people across the world who might be holding on to fear and pain in their lives after a difficult experience to more effectively redefine their lives, get rid of that pain and fear that holds them back, and create a life they look forward to celebrating. Along the way, we will look at effective tools, practical tips, accessible res ...
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THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
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THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
The Holistic Entrepreneur with your host Bonnie Groessl
Are you an entrepreneur? Are you thinking about becoming an entrepreneur? Do you come from a heart-centered place as you do your work? Then you are a holistic entrepreneur! It's really more a philosophy than what you actually do for a living. Join Bonnie Groessl and her guests each week for tips and strategies you can use on your own holistic entrepreneur journey. The Holistic Entrepreneur show offers inspiration, motivation and valuable insights to help you achieve the happiness and abundan ...
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ReThink True Health with Nathan Brammeier
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ReThink True Health with Nathan Brammeier
Nathan Brammeier | Co-owner CrossFit Adventure | Owner ReThink True Health | Coach | Speaker | Nutrition and Lifestyle Practitioner
Thank you for listening to the ReThink True Health podcast hosted by Nathan Brammeier, co-owner of CrossFit Adventure and owner of ReThink True Health. Understand how to live a healthy lifestyle, which includes proper nutrition, stress management, mindfulness, improved sleep, healthy detox, gut health, reduced inflammation, and possible reversal of chronic diseases such as cancer and diabetes. Gain energy, sustain weight loss and fat loss, and improve your self-image in order to live your pa ...
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The Wellness School is a Wisconsin state-approved, diploma-granting school that offers a Clinical Massage Therapy Program for students who want to obtain their Licensed Massage Therapist (LMT) credential. The Mission of The Wellness School is to empower individuals to thrive by providing transformational experiences and to elevate the Massage Therapy profession. The Wellness School does this by creating and delivering exceptional educational programs. Currently, the school awards Diplomas in ...
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Mindset Change - Healing Your Mind and Body Podcast
1
10 Minute Healing Your Body NSDR (Non Sleep Deep Rest) Meditation
10:48
10:48
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You love these NSDR's so much! Paul presents an empowering ten-minute healing meditation, designed to repair the body and leave you feeling refresh, reinvigorated, and ready to take on the day ahead. Neuroscientist Dr Andrew Huberman is a huge fan of these meditations, so why not explore and find out how powerful they are. Do you want access to eve…
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Fried. The Burnout Podcast
1
Kristen Holmes: Stay Ahead of Your Health with Whoop
49:44
49:44
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In this world full of stress and a toxic environment, getting a hold of your health and staying physically and mentally fit is challenging. But worry not, as there are ways to stay ahead of your health. In this episode, I have an exciting discussion with Kristen Holmes, the vice president and principal scientist at Whoop. Kristen shares how Whoop, …
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The Health Fix
1
Ep 401: How to restore your hair blending the latest technology and a wholistic approach with Dr. Alan J Bauman, MD
50:02
50:02
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Noticing your hair is changing or thinning? Not sure what options are out there these days for hair restoration? Curious about how you can maintain your hair? Did you know you can lose 50% of your hair without it being noticeable to the naked eye? Dr. Alan J Bauman, MD is a hair transplant surgery specialist in Boca Raton, FL with over 28 years in …
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The Chill Factory
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Is Your Mental Health Messing With Your Kids?
20:51
20:51
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For more than ten years, there's been an alarming rise in anxiety, depression, and suicide among kids, but there's a contributing factor that few have been discussing... until now. Jordan Friedman talks with Harvard lecturer and researcher Rick Weissbourd about his new study that uncovered important and surprising connections between the mental hea…
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The Health Fix
1
Ep 400: Are you assessing THIS to increase energy, fix thyroid disease and decrease inflammation?
46:49
46:49
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Curious about functional medicine and how it can benefit you? Wondering about what health restoration programs look like and what types of interventions are involved? Looking for certainty and safety with a step by step approach of what to do to improve your health? Dr. Forrest Sauer is a chiropractor on a mission to help improve as many lives as p…
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Mindset Change - Healing Your Mind and Body Podcast
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How To Break Free from a Narcissist - Interview with Melanie Tonia Evans
52:28
52:28
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Narcissistic abuse expert Melanie Tonia Evans shares her personal journey of surviving and healing from a toxic relationship with a narcissist. Melanie discusses the red flags to look out for when dealing with a narcissist, the lies we tell ourselves to stay connected to them, and the deep crisis that can arise from these relationships. Melanie als…
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Have you ever noticed yourself absorbing other people's emotions? It's as if their bad mood or their entangled stories become your own, leaving you feeling powerless. This dynamic can often make you feel like you're handing over your personal power to someone else. In this week's episode, I share a personal experience where my husband was feeling i…
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Be Bold Begin
1
Live Your Dreams Without Sacrifice Kristel Bauer of Live Greatly Episode 148
42:22
42:22
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We often talk about healing through the context of our mental, emotional or spiritual bodies, but our physical bodies are the manifesters of the others…and all must work together. Today’s episode touches on the transition that led our guest, Kristel Bauer to create her brand Live Greatly, the fundamentals around how traditional medicine is approach…
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Simple and beautiful! Paul guides you through a serene 8-minute meditation designed to help you better connect with a sense of inner peace. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Ano…
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Fried. The Burnout Podcast
1
#straightfromsarahandcait: Wildfires, Burnout, and Getting the Help You Need
21:35
21:35
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Burnout is the feeling of exhaustion physically and mentally from the problems you have in everyday life. Similar to wildfires, where everything is burned out to ash. However, life is a cycle of death and rebirth, which is critical in keeping the balance in the world. With the right resources, we can return to life beautiful and stronger. Our speak…
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The Health Fix
1
Ep 399: Do anti-depressants and anxiety meds interfere with your authentic self expression?
1:03:33
1:03:33
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Curious about antidepressants and anxiety meds? Wondering if there are other options out there besides medications to feel better mentally? Dr. Fred Moss, a recovering psychiatrist with over 40 years of experience in mental health around the world. Known as the "UnDoctor," Dr. Fred is a transformational, restorative coach on a mission to empower cl…
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The Health Fix
1
Ep 398: How an Olympic & world champion diver is helping clients of all ages achieve their goals
48:15
48:15
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Curious about getting back into a sport or have athletic goals you’d like to train for? Perhaps you’re a former athlete wondering what a comeback might look like? Either way Laura Wilkinson has an amazing story from being kicked off her high school diving team to winning multiple medals and being a 3 time platform diving Olympian. Laura has come ba…
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Mindset Change - Healing Your Mind and Body Podcast
1
Rise and Level Up Your Mindset Meditation - 15 Minutes
18:08
18:08
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Time to level up your mindset? Paul guides you through a special 15 minute meditation designed to help you activate effectively when it’s time to rise and level up in life. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from works…
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You Can Handle Anything!
1
333: Not Everyone is Supposed to Like You
12:02
12:02
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Do you ever worry about how others perceive you? Have you ever held back from speaking your mind because you fear disapproval? Discover the power of The unSTUCK Method in this week's "You Can Handle Anything" podcast. Learn how to navigate your thoughts and emotions, freeing yourself from the trap of overthinking. Remember, getting stuck is a part …
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Be Bold Begin
1
Everything You Need To Know About Cancer Prevention With Katrina Foe, Author & Functional Nutritionist Episode 147
53:35
53:35
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How often do you get the chance to actually LISTEN to what your body is telling you? For example, if you're tired, you take a break and rest or if you're stressed, you pause and take time away...In this episode we are talking about the power the body has to heal, how we acquire sickness and how that can serve as a wake-up call to change the way tha…
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Mindset Change - Healing Your Mind and Body Podcast
1
Menopause Myths, Mental Health and Me - Interview With Michelle Rowlinson
48:20
48:20
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Paul meets author and menopause expert, Michelle Rowlinson, to discuss the often-overlooked topic of perimenopause and menopause. Michelle shares her personal experience of going through perimenopause at a young age and the debilitating symptoms she faced. She highlights the lack of awareness and understanding surrounding perimenopause and menopaus…
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Fried. The Burnout Podcast
1
Ruth Rathblott: The Liberating Path of Unhiding
48:21
48:21
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Do you ever feel like you have to hide something about yourself from the world? In this episode, you will hear an honest and heartfelt conversation with Ruth Rathblott, a speaker, coach, and author of the book Singlehandedly: Learning to Unhide and Embrace Connection. Ruth shares her story of living with a limb difference and how she used it as a t…
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The Health Fix
1
Ep 397: How chronic illnesses provoke the body to attack you vs the bug
52:49
52:49
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The effects of bacteria, viruses, parasites, molds and other infections can linger in the body long after the infection. These molecules of invaders can trigger your body to attack itself. This is a common phenomenon that has been going on for a long time but has been gaining publicity with long haul symptoms since the pandemic. Turns out viruses a…
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Paul presents a mini mindset-boost of a meditation, that you can use to find peace on those days when life gets overwhelming. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level cha…
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The Health Fix
1
Ep 396: What is counting calories and macros doing to your emotional health?
59:42
59:42
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Are you an expert at body math yet not seeing results on all your macros, calories and food calculations? Have you spent years obsessing over your body as if it’s a full time project? Have you categorized your body as a problem that needs to be fixed? When Nina Manolson realized she could have PhD in macros she decided it was time to help women sto…
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Mindset Change - Healing Your Mind and Body Podcast
1
Seven Levels Meditation To Transform Your Life - 20 Minutes
20:10
20:10
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This is a game changing meditation to level up! Are you ready? Paul guides you through a 20-minute, 7 Levels Meditation, designed to help you better connect with your spirit – your higher self. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and…
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Be Bold Begin
1
How To Tune Into The Music Of The Body & Mind To Heal With Christianne Wolff, Empathic Healer & Author Of The Healed State Episode 146
55:47
55:47
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When is the last time you felt you were in the "flow state"? I've called this many things, like following the muse or intuitively connecting to your wisdom and trusting what comes next or being in meditation or simply engaging with your creativity. There are SO MANY WAYS you can tap into this "flow state" at any moment. Not to say it's easy...but i…
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The Live FAB Life Podcast
1
269: Hypnosis for Wellness, Traveling Wellness Retreats and More with Katrina Paraskevopoulos
38:03
38:03
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In this episode, I’m joined by Katrina Paraskevopoulos. Katrina is a Certified Life and Success Coach, NLP Practitioner, Certified Holistic Nutrition Consultant, and Certified Personal Trainer. She’s certified in Basic Theta Healing, hypnotherapy, and EFT, and she has a Bachelor of Science in Biopsychology. Katrina founded Eyia Wellness, a corporat…
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You Can Handle Anything!
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332: The "Silence Negative Self-Talk" Challenge
1:29
1:29
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Join me in a FREE 3-Day Challenge called "Silence Negative Self-Talk." This is a fantastic chance to interact with me in real-time, pick up some new techniques I haven't talked about on this podcast before, and discover more about how you can be part of my community. Don't miss out! Enroll now by clicking here. I'm excited to have you with me for t…
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Mindset Change - Healing Your Mind and Body Podcast
1
Alcohol, Denial and Me - Interview with Sober Coach Jen Hirst
1:05:30
1:05:30
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is it time to rethink your relationship with alcohol? Paul welcomes Jen Hirst to discuss the topic of sobriety and the effects of alcohol on the mind and body. Jen is a sober coach and mother of two, and shares her personal journey of overcoming addiction and the challenges she faced along the way. Jen highlights the lies we tell ourselves about al…
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The Health Fix
1
Ep 395: Sleuthing out chronic gut issues driving you nuts? Insider tips with Lindsey Parsons.
53:23
53:23
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Trying to figure out your gut issues and can’t seem to find a protocol that works for you? Know you have SIBO (small intestine bowel overgrowth) and you can’t seem to get it under control? Tried every cleanse, detox, kill protocol and even use pharmaceuticals and you're still struggling? Diagnosed with Hashimoto's or celiac and looking to reverse y…
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Fried. The Burnout Podcast
1
#straightfromcait: Behind the Scenes of Burnout Recovery
20:51
20:51
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In today's episode, I will discuss my own experiences with burnout recovery and talk about all the misconceptions that often surround it. I will give emphasize the importance of seeking support, learning from setbacks, and acknowledging that progress may not always follow a linear path. Episode Highlights: Cait Donovan talks about experiences and m…
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Mindset Change - Healing Your Mind and Body Podcast
1
How Are you Selling Yourself? - Interview with Justin Leigh
46:18
46:18
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Paul welcomes Justin Leigh, a renowned coach and author to the show in order to discuss Justin's new book, "Coaching Leaders: Unlock Your Leadership Power," and insights into personal and professional growth, effective communication, and the power of influence. They delve into the importance of learning how to sell oneself and the cost of not knowi…
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The Health Fix
1
Ep 394: Factors in your environment that are impacting your health right now!
1:01:44
1:01:44
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Not feeling yourself lately? Have hypothyroid symptoms but labs coming back normal? Blood sugar off and gaining weight? Curious about changes in your health post pandemic? In this episode of The Health Fix Podcast, Dr. Jannine Krause brings Sara Banta health coach and owner of Accelerated Health Products back on the podcast and this time they are t…
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You hold so many answers which can change your life! Paul presents a ten minute insight meditation, designed to allow a better insight into yourself, and learn to connect more effectively. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and disc…
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Our minds often linger in the past or drift into the future. During these moments, we engage in a silent dialogue with ourselves. Sometimes it's a supportive coach, but at other times, it turns critical. In this week's "You Can Handle Anything" podcast, I shared a personal experience where my inner critic got the best of me when I was at a speaking…
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Be Bold Begin
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Don't WAIT For A Sign To Start Living Your Dream Life With Colleen Gallagher, Author & Intuitive Business Consultant Episode 145
51:00
51:00
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Do you feel like your dreams are far fetched? Or that the things you WISH you could experience are unrealistic for YOU and only available to "other" people? I have a fun conversation with Colleen Gallagher about her healing journey from a cancer diagnosis at a young age which prompted her discoveries around alignment, truth, purpose and possibility…
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The Live FAB Life Podcast
1
268: Does Human Design Reflect What We're Meant To Do?
14:55
14:55
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If I had a dollar for every time I’ve been asked, “Will Human Design tell me what I'm supposed to be doing?”... In this episode, I answer this frequently asked question and discuss; What asking this is indicative of Why Human Design isn’t limiting or predictive The role of your Incarnation Cross READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM…
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Mindset Change - Healing Your Mind and Body Podcast
1
Your Inner Child Needs You! - Interview with Jana Wilson
54:02
54:02
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Paul interviews Jana Wilson, author of the book "The Wise Little One", who shares her personal journey of growing up with emotionally disconnected parents and the impact it had on her. She discusses the importance of connecting with and listening to our inner child, as well as the concept of choosing our parents and the lessons they bring into our …
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Fried. The Burnout Podcast
1
Paula Liub: Autistic and Neurodivergent Burnout Recovery
37:00
37:00
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[Shownotes supported by AI! :))] In today's episode, I have a heartfelt conversation about an often overlooked aspect of burnout – its intersection with autism and neurodivergence. My guest, Paula Liub, a burnout coach for people who identify as neurodivergent, shares her personal journey of overcoming burnout as a neurodivergent individual, gettin…
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The Health Fix
1
Ep 393: What would getting healthy mean for you and your family?
41:20
41:20
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Finding it hard to stick with fitness and health routines while juggling family life? Wanting to be fit and healthy for your kids but can't seem to stay on course? Dr. Anthony Balduzzi is a naturopathic doctor and the founder and CEO of the Fit Father Project and Fit Mother Project. He experienced a pivotal moment in his childhood when he watched h…
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The Health Fix
1
Ep 392: How to get a year's worth of therapy in one session
49:15
49:15
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Been in therapy for a while and not making progress? Starting to feel hopeless that you'll never break through your hang ups in life? Wondering why nothing seems to help you change the way you think despite hours of work? Thomas M. Jones became frustrated with his profession when he wasn't getting the results he thought would occur with traditional…
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