Best Resilience podcasts we could find (Updated March 2019)
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Road to Resilience
Monthly
 
Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world. Learn more at https://icahn.mssm.edu/about/leadership/resilience
 
Wild Resilience is a podcast for herbalists, artists, healers, and the people who love them. We focus on the journey of becoming. Why was someone drawn to the plant world? How did they decided to be an artist? What was it that lead them down the path of a healer? We believe in the power of sharing stories for learning, growth and transformation. We hope you listen and are inspired. xo friede
 
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Outperform
Monthly
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
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The Nod
Weekly
 
The Nod tells the stories of Black life that don’t get told anywhere else, from an explanation of how purple drink became associated with Black culture to the story of how an interracial drag troupe traveled the nation in the 1940s. We celebrate the genius, the innovation, and the resilience that is so particular to being Black -- in America, and around the world.
 
Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Become a supporter of this podcast:https://anchor.fm/twonta-jones/support
 
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Future Cities
Monthly
 
Future Cities is a monthly podcast that aims to increase awareness of, and to catalyze action on, urban resilience. The show examines this topic by discussing ongoing research, highlighting current efforts, and sharing stories of resilience in cities across the world. By exploring a wide variety of perspectives, the show digs deep into understanding the many dimensions of resilience and the ways in which cities prepare themselves for the extreme weather events of tomorrow. Para llegar a un p ...
 
Welcome to the more than just mindfulness podcast. This is a collection of my weekly training sessions on the subjects of meditation, mindfulness, resilience and the mind. I teach practices designed to reduce stress, anxiety and worry and promote clarity, calmness, focus and relaxation. Our busy lives, and our busy minds work against our happiness in the 21st century. To recover our humanity, connection and happiness we need to train our restless minds to be calm and relax. Subscribe to our ...
 
Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity
 
The I Am A 5-Star Woman! Podcast (formerly the Resilience Rising podcast) combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience and reach our 5-star status with Naturally Cinnamon! Become a supporter of this podcast:https://anchor.fm/iama5starwoman/support
 
Build better habits to be your best. Award-winning, practical, effective and highly engaging training to help everybody improve resilience, well-being, and personal and team performance. It is for all aspects of work, education and life. Tougher Minds was founded by Dr. Jon Finn, and has been developed by the Tougher Minds team over the last decade. The consultancy works with business, universities, schools and sport. The consultancy provides award-winning, practical, effective and highly en ...
 
The Spartan Up Podcast is your partner in resilience training for mind and body. With new episodes almost every day of the week to keep you on track, we’re here for you.Our flagship show is an interview series hosted by Joe De sena, founder and CEO of Spartan and NY Times best-selling author. Joe and his team travel the world chasing down the secrets to success in all aspects of life interviewing successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers who can she ...
 
A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've sum ...
 
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Hashivenu
Monthly
 
Hashivenu is a podcast about Jewish teachings and practice around resilience. Cultivating resilience in challenging times, both individually and collectively, is an essential path to personal renewal. Find out more about the show at About (https://hashivenu.fireside.fm/about), and learn about our theme song at Theme Song (https://hashivenu.fireside.fm/theme-song).Subscribe by EmailThis podcast is produced by Reconstructing Judaism. Visit us at ReconstructingJudaism.org (https://Reconstructin ...
 
Join us live every Tuesday - Friday at 5:30 pm EST, at www.BlogTalkRadio.com/LifeTransformationRadio. Learn how to withstand, recover, and grow through adversity, stress, and life's changing demands. My guests unveil their life transformation and their WHY. We will empower the listeners with the tools necessary to take MASSIVE action, and inspire them to live EPIC lives. My guests are Entrepreneurs, Speakers, Coaches, Authors, Podcasters, Innovators, and other life changing people who elevat ...
 
This is the Healthy Charleston podcast, where our mission to show you the bodies strength and resilience. Hosted by Yves Gege a physical therapist and owner of Made 2 Move. Modern Medicine has failed us! We are no longer thriving! Our focus is a grassroots movement where education and movement are the first line of defense in treating the body of disease and disability. Become a supporter of this podcast:https://anchor.fm/healthycharleston/support
 
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Before You Quit
Monthly+
 
The purpose of BEFORE YOU QUIT is to bring courage and perspective when serving gets hard. Through an interview format, BYQ will address common struggles those in ministry face, and what they can teach us about resilience when the going gets tough.
 
Ever wish you had someone in your ears, guiding you to where you want to be, and helping you love the in-between? YOU WANNA DO WHAT?! will help you do the things you’ve always wanted to do: Start the side hustle. Drive cross country. Write a book. Monica Rivera, is a marketer by day, podcaster by passion who knows what it’s like to feel stuck. She spent 15 years in Corporate America drifting away from her personal goals and bucket list. YOU WANNA DO WHAT?! is a weekly podcast where Monica wi ...
 
Join your host, Erik Fisher, as he talks to successful friends and influencers about how they manage their time, prioritize their tasks, and take steps to avoid burnout.
 
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Catalyze
Monthly+
 
This is Catalyze, a podcast produced by the Morehead-Cain Foundation at the University of North Carolina at Chapel Hill. With a wink and a nod to the Foundation's two chemist benefactors—John Motley Morehead III and Gordon Cain—“Catalyze” is meant to represent action and movement. By definition, a catalyst causes or accelerates change.Morehead-Cain Scholars and Alumni cause and accelerate change in their lives, careers, and communities with the projects they undertake to transform themselves ...
 
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Resilient Campus
Weekly
 
Amplifying the voices of college inclusion innovators in higher education. The Resilient Campus Podcast is a weekly source of resilience, created in response to college professionals experiencing burnout and exhaustion doing college inclusion and social justice work. Host, Dr. Saby Labor, will interview coaches and influencers to strengthen our daily mindset so that we can sustain this work collectively. Whether you have diversity and inclusion in your professional responsibilities or you wo ...
 
The Meaningful Business Podcast is the place for conversations filled with fierce love about the stuff that matters – our work, our lives, and how we can create businesses that are meaningful, genuinely empowering and nudging the needle of change towards kindness. It’s a place for service-based businesses (Life Coaches, Healers, Consultants, and Holistic folk) to learn how to build their businesses in a way that’s ethical, soulful & filled to the brim with integrity, heart and good humor. It ...
 
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The Ziglar Show
Weekly+
 
Why do some people achieve and succeed and some do not? We are all capable of more, so what causes some to believe it and make progress toward our desires, while others get stuck? Zig Ziglar is acclaimed as the world’s premier motivator and in this show, host Kevin Miller and Ziglar star co-hosts continue the legacy by bringing you today’s top world influencers and deciphering what brought them from “zero to hero”. What do they attribute their early desire to? What did they have to do to gro ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
The Women's Podcast, hosted by Kathy Sheridan.
 
Take control of your wellbeing and put yourself front and centre in your life with Living Fabulously with Bev. Join Bev Roberts as she gets to the heart of wellbeing through inspirational stories of everyday people; expert insights from a number of health and lifestyle related disciplines; and exploration of topics that underpin wellbeing. Bev is a wellbeing coach, change specialist and founder of Living Fabulously. Her wellbeing journey is inspirational - from tackling debilitating chronic ...
 
The Knowledge Project takes you inside the heads of remarkable people to explore the frameworks and mental models you can use to make life more meaningful and productive. Learn more at https://fs.blog
 
We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
 
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Switched on Pop
Monthly+
 
What makes pop songs so catchy? Musicologist Nate Sloan & songwriter Charlie Harding pull back the curtain on how pop hits work their magic on our ears & our culture. You’ll fall in love with music you didn’t even know you liked.
 
Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm a ...
 
Personal Finance Expert. Award-Winning Journalist. Best-Selling Author.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Natural MD Radio
Monthly+
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Conversations, ideas, and tips on Mindfulness, Self-care and Resilience with Coach Colette Ellis, founder of Start Within Coaching Become a supporter of this podcast:https://anchor.fm/coach-colette/support
 
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Resilience2100
Weekly
 
Global leaders in resilience thinking offer thoughtful guidance for navigating change in the 21st Century.
 
The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical thinking, and life. It’s hosted by Stanford M.D., TED speaker, and longevity expert Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City.
 
Sex Gets Real with host Dawn Serra offers you advice on sex, pleasure, relationships, kink, love, dating, bodies, feelings, and navigating it all with ease and joy. This is a place for questions, for laughter, and for learning about the things that keep us connected and help us to thrive in life, love, and sex.
 
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FoundMyFitness
Rare
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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Accused
Monthly
 
Season 2: A soft-hearted prison minister was found killed in her Kentucky apartment, and Newport police zeroed in on an ex-convict she’d counseled. Thirty years later, the conviction is overturned and the case is once again unsolved. The Cincinnati Enquirer investigates: Was William Virgil wrongly convicted for murder? Season 1: When Elizabeth Andes was found murdered in her Ohio apartment in 1978, police and prosecutors decided within hours it was an open-and-shut case. Two juries disagreed ...
 
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Con Las Comadres
Rare
 
Con las Comadres is a multimedia collective centering the voices, experiences and work of Womxn of Color. We explore political, social and historical topics to the soundtrack of femme musicians and emcees to highlight the way we celebrate our collective resilience in the face of the continual struggle for justice.
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out m ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
A podcast about evolving technology, society and consciousness to create a better future for all of humanity. Hosted by Mike Gilliland and Euvie Ivanova, with guests. We talk about future societies, conscious evolution, future technology, transhumanism, artificial intelligence, decentralization, and how we will be affected by the exponential curve of progress.
 
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Becoming Wise
Rare
 
The Becoming Wise podcast offers depth and discovery in the time it takes to make a cup of tea. Each episode is curated from hundreds of big conversations with wise and graceful lives. Reset your day. Replenish your sense of yourself and the world. On Being Studios is the producer of On Being, This Movie Changed Me, and more to come. Krista Tippett is the author of the New York Times bestselling Becoming Wise: An Inquiry into the Mystery and Art of Living. President Obama honored her with th ...
 
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Begin Again
Rare
 
Conversations with fascinating humans who are creating, overcoming, and living fully in the world.
 
A weekly comic book podcast by fans for fans. Reviews, discussions, news, contests and more.
 
Each episode addresses a reader's parenting issue through the lens of Janet's respectful parenting philosophy. Janet is a respected parenting adviser, author, and guest lecturer whose website (JanetLansbury.com) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping to create relationships of respect, trust, and love. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating ...
 
Expert sex advice, proven techniques and candid conversation from The Pleasure Mechanics. Discover how to have the sex you crave! Like Savage Lovecast? You’ll love Speaking of Sex!
 
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Tests of Life
Monthly+
 
'Tests of Life' is an educational program, designed to help students, parents and teachers to navigate the hidden curriculum. We provide resources to help young people become healthy, happy, connected and engaged in the classroom and the wider world.
 
Resilience can be learned. My path to a resilient life, definition of success, permission from oneself to embrace a joyful life
 
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show series
 
The post EP 1010 What if it all worked out??? appeared first on The Strong Life Project.
 
Throughout your life, there are certain moments that fundamentally change you and your perspective. In this episode, I'll reveal three moments that changed my whole perspective on life and have helped make me who I am today. Remember, transformation doesn’t just happen. It takes a plan and a support system. Listen to this episode to get inspire ...…
 
What are the habits of a guy whose fame comes from doing stupid things? Pretty stellar, and showcases how Richie Norton is defining stupid as the New Smart. My favorite spoke on the Ziglar Wheel of Life from Richie? Number four, Financial. Richie says, “Better than budgeting, learn how to make money.” With number six, career and business, his o ...…
 
Welcome to the FIRST Kwik Brain Challenge! The Kwik Challenge is for people who want to create positive change in their lives—to take knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add ...…
 
The gap between what it's really like to be a woman and what people expect women to be is the primary cause of burnout. Why? Because we exhaust ourselves trying to close the space. On today's show we speak to identical twin sisters Emily and Amelia Nagoski, authors of a groundbreaking new book about women and stress. It is called Burnout: The S ...…
 
In this episode, Chris Masterjohn, entrepreneur, independent researcher, and doctorate in nutrition, elucidates the latest research on the risk and benefits of NAD supplements, and shares his personal intuition on the topic. We also dive deep into choline deficiency and its role in the rising prevalence of nonalcoholic fatty liver disease. From ...…
 
Highly Competent: know your job, do your job, be quick to develop and eager to assume responsibility. Competence is acquired through training, practice, time under tension, experience - for sure. Let’s just not keep making the same mistakes over and over, being told to do things repeatedly, and be happy with minimum standards. Low Maintenance: ...…
 
Rediscover the wonder in the mundane and the everyday with writer Paulo Coelho. He reframes the practice of pilgrimage as a journey into the mysterious question, “Who am I?” He says that every day holds “this possibility, this chance of discovering something new.” Paulo Coelho is the author of many books including The Pilgrimage, Veronika Decid ...…
 
Shawna Scafe of Simple On Purpose shares her thoughts on hygge vs minimalism. Episode 1200: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Simple Living & Intentionality Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work ...…
 
NOW ENROLLING! Check out my new pleasure course which is enrolling now through April 22, 2019 (we'll enroll again in June!). It's called Power in Pleasure: Reconnecting with Your Hunger, Desire, and Joy and runs for five weeks online. I'd love to see you there. On with the show! First up, Graeme Seabrook's latest blog post popped up in my feed ...…
 
The post EP 1009 Pain + Reflection = Progress appeared first on The Strong Life Project.
 
Today, we’re going to clear up a misconception about muscle and metabolism. It’s become common knowledge that muscle burns so many more calories than fat. If you put on more muscle, the story goes, more calories just burn along with it. So increase your muscle mass! Right? In this episode of Spartan Health we’re gonna’ look into that… WHAT WE T ...…
 
Tynan shares his thoughts on spur of the moment decisions. Episode 1199: Spur of the Moment by Tynan on Quick Decision Making Skills & Enjoying Life Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, buil ...…
 
The post EP 1008 Don’t let fear stop you appeared first on The Strong Life Project.
 
The Food Animal Concern Trust (FACT) has a “Fund A Farmer” program that provides financial awards to livestock farmers who have project needs that improve their humane farm animal production practices. FACT believes farm animals deserve adequate space, access to the outdoors, clean water and air, the opportunity to express their natural behavio ...…
 
For many in the Modern World, there is an abiding sense that something is wrong with the world. It is difficult to put it into words but it is always there. Any one problem is only ever replaced by the next in the seemingly endless succession of problems to solve, difficulties that may lie ahead, uncertainties, worries, doubts and fears. This i ...…
 
From Dr. Joseph Mercola, my friend, multiple-time podcast guest, a guy who thinks way outside-the-box and seems to always be discovering some new cutting-edge way to enhance human health and longevity, and one of the world's foremost authorities on alternative health has just written a guide to using the principles of ketogenic eating, meal pla ...…
 
David Cain of Raptitude shares how to keep emotions from running your life. Episode 1198: How to Keep Emotions From Running Your Life by David Cain of Raptitude on Emotional Freedom & Meditation David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His int ...…
 
The post EP 1007 Success is built when no one’s watching appeared first on The Strong Life Project.
 
Have you ever thought of money as energy? How can doing so change your perspective on its flow in and out of your accounts? This is the subject of this week's episode with Coach Colette and Sukhtej Singh on Your Money and Your Mindset. Become a supporter of this podcast:https://anchor.fm/coach-colette/support This podcast is sponsored by Anchor…
 
Kevin Gillotti talks with Kirk Dewindt, a personal trainer (PT), a collegiate All-American in track, a handsomely popular “The Bachelorette” contestant, and a strong & respected member of the Spartan Pro Team about common injuries amongst endurance athletes. LESSONS: Overuse & repetitive injuries are most common Work on hip stabilization Wear a ...…
 
Colin Wright of Exile Lifestyle shares his thoughts on planning for the fire. Episode 1197: Planning for the Fire by Colin Wright of Exile Lifestyle on Minimalism & Simple Living Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or ...…
 
Are you ready? Wet and ready? In this podcast episode we debunk the myths about vaginal wetness, arousal and female engorgement. Get ready to pull apart wetness, arousal, sexual excitation and other important facets of female sexuality (and other vulva owners and those who love them!) Want to get started implementing our proven strategies for m ...…
 
In this interview, Rabbi Jessica Rosenberg delves into her deep interest and growing expertise in the varieties of trauma and how trauma has informed Jewish experience on both the individual and the collective level. Equipped with this awareness, we then discuss ways to move beyond trauma and cultivate resilience, and how these approaches infor ...…
 
The post EP 1006 Mediocrity loves company appeared first on The Strong Life Project.
 
Today, we're going to exercise your memory! To teach you this 2500-year-old memory technique, I'm going to use 10 Sparketypes from our episode #99 "Finding Work that Lights You Up with Jonathan Fields." If you haven’t already listened to that episode, I recommend you go back and check it out. In this episode, I'll teach you how you can use visu ...…
 
Today, we're going to exercise your memory! To teach you this 2500-year-old memory technique, I'm going to use 10 Sparketypes from our episode #99 "Finding Work that Lights You Up with Jonathan Fields." If you haven’t already listened to that episode, I recommend you go back and check it out. In this episode, I'll teach you how you can use visu ...…
 
On today's show Kathy meets Maria Ní Fhlartharta and Róisín Ní Hacéid – two disabled women under the age of 30 and members of Disabled Women Ireland. The organisation was founded in May 2018, partly out of a frustration with the voices of disabled people not being heard in the debate around the referendum to repeal the 8th amendment. Maria and ...…
 
Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme disease―the list goes on. The conventional, allopathic, treat-the-symptom-with-pharmaceutical-drugs model is rapidly falling out of favor as patients are searching ...…
 
We all go through times in our life where we second guess ourselves. The way to get out of that phase is to do the work. The work will remind you what you’re capable of. The mere fact that you’re doing the work will help you put “points on the board” and build confidence again. LESSONS: Get out of your normal environment and demonstrate your ex ...…
 
Leo Babauta of Zen Habits shares how to master the art of living. Episode 1196: How to Master the Art of Living by Leo Babauta of Zen Habits on Mindfulness & Letting Go of Expectations Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focu ...…
 
The post EP 1005 Do you answer all of your birthday messages??? appeared first on The Strong Life Project.
 
On this episode of Catalyze, you'll hear from Danae Ringelmann ’00, co-founder of Indiegogo—a crowdfunding platform that disrupted the fundraising industry when it hit the market in 2008.While Danae and her team were getting the company off the ground, people told them it was a mistake to host it online. In more recent years, the company has fa ...…
 
Today is a bit of a "cosmic mashup," with it being the Spring Equinox and a full moon. How do you manage your energy in times of change? Coach Colette shares her thoughts and some prompts to help you release Winter energies and welcome in the Spring season of renewal. Become a supporter of this podcast:https://anchor.fm/coach-colette/support Th ...…
 
This is Part 2 of our interview with Joe Brewer of the Center for Applied Cultural Evolution, where we talk about modern versions of rites of passage, and why they are important. We also discuss the ways to support cultural evolution and develop regenerative cultures that are capable of dealing with global problems and existential risks. Show n ...…
 
Sam Ryan is an Entrepreneur with a strong technical background and a bachelors degree in web development. He is a co-founder and CEO of Flocksy. His personal mantra includes a firm belief in the power of teamwork, the wisdom of taking risks, and that there’s nothing better than bacon. Sam has been a part of the launch of several companies, incl ...…
 
You are not emotionally perfect. Neither am I. You have had some level of emotional strife in your life. Me too. So how are you coping with it? That is the question I posted on Facebook. I asked, “What in your life has most affected your emotional health, and how are you coping today?”Trauma, abuse, codependency, addiction, stress, burnout, chi ...…
 
This week on the pod, Bob, Jess and Steve go to the dentist, down a tank of nitrous oxide, and then go for a walk inside a haunted house filled with vampire leprechauns! And that's just in the first few minutes! After that, the storm rages on with Lightning Rounds, plus we take a deep-dive into Saladin Ahmed's debut issue of The Magnificent Ms. ...…
 
Feelings can be powerful and even more so when they create discomfort. Anxiety, worry, and concern are three feeling states that can initiate a way of thinking that can very quickly create a barrier to you moving forward with whatever task is at hand. How you feel today is not necessarily a marker of how you will feel in the future but we can s ...…
 
Steve Pavlina shares how to triple your personal productivity. Episode 1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & Batching for Efficiency Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his ...…
 
Imagine feeling awesome every day without having to change a thing about yourself. How willing are you to try? I invited Alison Faulkner to join us today. She hosts the popular podcast, Awesome with Alison and is the founder of Alison’s Brand School because she is a brand goddess. In this episode we discuss: Finding the confidence and daring to ...…
 
Gary Kraftsow is an old friend and mentor to Commander Divine. He is also the founder of the American Viniyoga Institute. Listen in as they discuss the current state of yoga in the US as well as the deeper meaning of yoga as a practice rather than simply an exercise. Learn about: Gary’s idea of the Yogi, the Bogi and the Rogi and the genuine te ...…
 
The tables are turning for women and money—and the roles are reversing in this week’s episode. To celebrate the upcoming launch of Jean’s new book, “Women with Money: The Judgment-Free Guide to Creating the Joyful, Less Stressed, Purposeful (and, Yes, Rich) Life You Deserve,” Kelly interviews Jean for the very first time. Women have more money ...…
 
Gratitude in the context of meditation is the word that is used to describe a collection of practices that use positive emotions to help us understand our relationship to the world, and to ourselves and which help us balance our lives in a way that is more helpful for our happiness. In this episode, Robert describes how these practices work and ...…
 
In this episode: Janet responds to a parent who says she tries to create safe spaces for her 7-month-old to explore, but she spends a lot of time at her parents’ house and feels they’re always on edge, telling her daughter “no.” This mom wants to avoid “creating issues or desensitizing her to the word” and is hoping Janet has suggestions how to ...…
 
The post EP 1004 Forget your bank account, see who comes to your funeral appeared first on The Strong Life Project.
 
When Times gets rough, when those issues becomes tiring, when the arguments becomes toxic, when you’re feeling helpless, more then likely you are out of place. Knowing your place is where safety lives, where peace resides, where joy exists, but more importantly that’s where God lives! When you know your place, you know who you are, you know you ...…
 
Dee Bowden is the founder of BCS Solutions, a revenue recovery consulting firm that helps small companies make big money impacts. She’s a native of Boston, MA with over 20 years of Financial Management experience. Dee is a graduate of the Steve Harvey’s Act Like A Success School of Business Acceleration. Dee focuses on helping companies and gov ...…
 
Basecamp CEO and co-founder Jason Fried gives us a peek behind the scenes of his company and discusses his philosophy on doing great work, making a positive difference, and learning to breathe in the fast paced culture of today’s workplace. --- For comprehensive show notes on this episode, including a full edited transcript, go to https://fs.bl ...…
 
Jeremie Kubicek specializes in getting leaders to a higher level through his speaking, consulting and books. He takes complex concepts and adapts them into powerful tools that are practical and scalable. Jeremie speaks worldwide to audiences of all sizes across various industries and sectors. In this conversation Jeremie and Erik talk about his ...…
 
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