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Asking questions, workshopping ideas, and hosting conversations about what it means to live a life of 360-degree, holistic wellbeing: emotional, mental, physical, financial, spiritual, creative, and more. Join us as we get curious about emotional wellbeing, mental health, physical health, financial wellness and abundance, spiritual and energetic practices, creativity, and so much more. You are welcome here.
 
What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science. Hosted on Acast. See acast.com/privacy for more information.
 
Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
 
Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
 
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
 
Yoga Nidra is often referred to as Yogic Sleep or Transformational Rest as it naturally calms your brainwave states to those similar in sleep. This progressive meditative relaxation technique is effortless so you can easily and deeply rest into a space where thoughts are free to come and go all the while leaving you feeling fully relaxed and well-rested. Throughout the practice, you’re consciously providing extra comfort and relaxation throughout the physical body, improving mental health, a ...
 
Barely Naked is hosted by journalist and certified psychological counsellor and burnout-prevention coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and wellbeing. You will meet inspiring individuals and hear their stories.
 
Wellbeing Scriptures 4 Today is a selection of Gods spoken word on wealth, health and other wellbeing. The idea is as expressed in various verses of the Bible like Proverbs 4: 20-22; Deuteronomy 11:18-21 and Joshua 1:8. to read and listen to these life giving words God has spoken regarding our health, wealth and all round success so that we will have good success in life. In essence, our focus will be on these scriptures, Monday to Friday, that will make us healthy, wealthy and wise.
 
Caring for others is usually top priority for people working in the health and community services sector. So much so, that it’s often all too easy for us to neglect our own wellbeing. Workplace Wellbeing natters is the podcast that encourages us all to take care of the wellbeing of ourselves and the people we’re working with, whether that’s in primary care, mental health, disability, aged or community services, government, or any other part of the health and community services ecosystem. Hos ...
 
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The Resilience Lab

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The Resilience Lab

Imagine a Place Productions

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Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.
 
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Work @ Life

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Work @ Life

Maddie Grant, Sanja Licina

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Whether you are an employer or an employee, you'll get lots of inspiration for creating better, more fulfilling workplaces with culture designer Maddie Grant, co-founder of the culture consulting firm Propel (propelnow.co), and organizational psychologist Sanja Licina, PhD President of the Workforce Division of QuestionPro (questionpro.com/workforce), in conversation with all kinds of interesting people with inspiring ideas to share.
 
This Podcast series is brought to you by Dr Munir Adam, who is the host and technical editor. Various organisations and individuals are involved in the production of the various episodes, with significant contributions from NEL Training Hub, Health Education England, other NHS bodies and individual clinicians and experts. The podcast is for ALL Primary Care staff but particularly Clinical staff (Doctors, Nurses, Physician Associates, Clinical Pharmacists in Practice, Paramedics in GP, First ...
 
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The Wellbeing Lounge

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The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton

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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
 
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Yoga Magic

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Yoga Magic

Ashley Sondergaard

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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
 
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
 
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show series
 
Grief can be a lifeling journey and requires time to process the many emotions. This Yoga Nidra meditation is to help you through this difficult time and process those emotions and feelings that arise when we're in the depths of grief and loss. Meditation Warning: It should be noted that some people can be distressed by meditation and mindfulness a…
 
Do you track your menopause symptoms? On this episode of The Liz Earle Wellbeing Show, Liz is joined by GP and familiar face Dr Hilary Jones, who she first met on the sofas of daytime television. The pair chat about Dr Hilary’s recent venture into the world of novels, covering medicine history through different wars and pandemics. Liz and Dr Hilary…
 
This is such an uplifting episode where the panel lift the lid on the rules of the "diet industry" and speak with guests Esme and Heather from The Curvy Wellness Company about how we can learn to love and accept our bodies, and our selves, for the wonderful beings that we are. What a great message to end the year - we are not simply an ornament to …
 
As we head into the last month of the year and all the busy-ness that is December… on this week’s episode of the Wellbeing Workshop we create space to pause, reflect, and explore how do we look back and assess our progress over the last year? We wrestle with defining markers of success; those that are internally created from our values vs tradition…
 
Courtney sits down with Sara DiSimone from the Carruth Center to discuss strategies for managing test anxiety. Finals are coming up, so learning how to combat it now can only help! Resources mentioned in the podcast are listed below. Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/test-anxiety…
 
Tom Carroll is a true legend, an era-defining figure for the sport of surfing - two times world champion, dominating Hawaiian monster wave Pipeline, and surfing’s first millionaire. This diminutive and dreamy kid from Sydney’s Northern Beaches grew up to redefine professional surfing, paving the way for its transformation into the billion-dollar in…
 
Episode 92 – Five Tips To Help With Framing Bias The guys are here to explore the concept of Framing Bias. Sharing tips around awareness so we won’t be led, but use Framing Bias to drive actions that lead to wiser decisions for our financial wellbeing. Come and have a listen, with the usual No Shizzle Sherlock and some scraping of the barrel #Tight…
 
Newly single or faced with staying or leaving your relationship? On this episode of The Liz Earle Wellbeing Show, Liz is joined by psychotherapist Lucy Beresford to chat about dating after divorce and whether infidelity is always a dealbreaker. Lucy reveals why we should put a more positive spin on ‘failed’ relationships, and how the five-minute ru…
 
In this episode we talk with Christy Wong, founder of the Kauai Animal Education Farm. Christy talks about the purpose and mission of the education farm and how it serves as a place for youth, kupuna, and community to come together and heal through the process of taking care of neglected pets and rescued farm animals. Brought to you by University o…
 
Even though we live in a country of abundance, many of our people go hungry and lack shelter. Helen Robinson explains how poverty drives social exclusion and isolation, deep shame and mental distress. Helen says ‘the way out and through is in relationship’. To enable change, she challenges everyone listening to ‘be in relationship with someone who …
 
In this episode, I talk with Serona Elton, from the University of Miami and the Mechanical Licensing Collective; and Dr Oliver Morris, Head of Education and Skills at UK Music. We talked about their routes into the music industry, and the challenges and opportunities for young people – and their families - wanting to understand what roles they coul…
 
Affinity Federal Credit Union presents the Wellbeing and Your Wallet podcast! In the third episode, expert hosts Jacqui Kearns, Shawn Lubitz and Grant Gallagher analyze financial wellbeing in your career, and if you are living to work or working to live. The team begins their discussion, asking the question: Are higher prices affecting you, your fa…
 
"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with holistic nutritionist Rachel Kalmar.Rachel has a B.Sc in HUMAN KINETICS and is also a qualified CERTIFIED NUTRITIONAL PRACTITIONER, and THERAPEUTIC NUTRITION AND SUPPLEMENTATION with an approach towellness from an integrated standpoint including evaluating enviro…
 
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