Best Wellbeing podcasts we could find (Updated September 2018)
Related podcasts: Health Health and Well-Being Mindfulness Meditation Spirituality Fitness Business Emotions Personal Relaxation Religion Education Alternative Health Alternative Spirituality Boss Mental Mind Course Growth Brain  
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Affirmations, with music, for physical wellness, general well-being, and spiritual allowing
 
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
 
Lilou Mace webTV is dedicated to inspiring video content on authentic happiness, spirit, relationship, love, awakening, the new earth, success, law of attraction, well-being and many other topics to have life juicy, fulfilling lives daily.
 
Creating Financial Peace of Mind
 
Money is taboo. We’d rather discuss our sex lives or religious beliefs than our finances. Yet by not talking about something as powerful and important as money, we have nowhere to share our fears, insecurities, hopes and wants. Hosts Garrett Philbin and Sarah Li Cain want to make money more approachable by having frank and honest conversations. Each episode, they candidly discuss a topic at the intersection of money and life, drawing from their own experience and that of their guests. They c ...
 
Get information and advice to help you maintain your mental wellbeing and resilience
 
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
 
Community improvement efforts are as diverse as our communities and I’ve heard it said many times, “I wish I knew who was doing what, where, and what impact it was having”. Join me as I interview thought leaders, block captains, farmers and other change makers from across the country working collaboratively to improve our communities’ health and wellbeing. My guests’ share their stories, strategies, and lessons learned for how together we can create communities where everyone has the opportu ...
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
I am Joey Remenyi, Founder and Director of Seeking Balance International, an integrative medicine clinic for recovery of chronic illness. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing.Join me as I discuss the amazing potential of our brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and the mechanisms behind our recovery. I take a special interest in recover ...
 
We guide you through the basics of mindful meditation so that you can learn how to tap into it when you need it most.
 
Why settle for an average life when you can create a life full of even more happiness, success and fulfilment? In this podcast, we will share inspirational messages, proven methods, quick life hacks and interviews with expert guests so that you can do your life even better, both now and in the future. Your hosts, Dave Jorna, is among Australia'a most sought-after presenters for student leadership and personal development.
 
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Teacher Wellbeing
Monthly+
 
Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
 
Tune in for life changing interviews with some of the leading minds in transformation and happiness. Dr. Neil Kobrin is the author of "Emotional Well-Being." He has decades of experience in human transformation.
 
Chartered psychologist and author of the book The Intelligent Body, Kyle Davies interviews leading experts in the fields of health, wellbeing, exercise science, nutrition, psychology, therapy and healthcare. The aim of this podcast is delve into the mental, emotional, and psycho-spiritual factors that impact health, wellbeing, and performance at work, at home and in in life.
 
Enjoy the podcast of Natural Rhythms Integrative Medicine from Seattle. Dr. Anup Mulakaluri is a Doctor of Naturopathic Medicine, an Ayurvedic Wellness Counselor, a Shamanic Practitioner, and Qigong Teacher.
 
Discover the truth to happiness in easy steps. Find out the solution to why you are finding your life more difficult then it needs to be. Set yourself free and grow in joy
 
A podcast about the startups, technologies and people driving a brand new healthcare industry; healthcare for healthy people.
 
Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
 
In partnership with faculty at the UC San Diego School of Medicine, UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
 
Discussing my own personal beliefs and perspectives about life, love and other catastrophes!
 
The podcast that brings you ideas and discussion about employee health, financial wellness, benefits, retirement plans, recruiting and more.
 
Alison's Health & Wellbeing Podcast: Discussions on various health conditions, health tips and nutrition from a Naturopathic perspective. Sometimes it's just me, sometimes I'm interviewing guests. I hope to share with you information on health and wellbeing with the aim to empower and educate. I am a Clinical Naturopath based in NSW, Australia. Contact me on Facebook or via my website www.naturopathnsw.com.au All information is general and not a specific recommendation that replaces consulti ...
 
Encompassing a Whole Person approach to health and wellness. Hosted by Dr Eno Nsima-Obot a board certified physician & life coach over 20 years experience
 
Many people and countries are now beginning to evaluate the success of their lives or society not purely in terms of money or gross domestic product. The currency of traditional economics - preference satisfaction - has fallen into question as an ethical value. The global financial crisis is seen by many as a failure of capitalism. Some countries have proposed a Gross Happiness Index to replace GDP as the measure of the productivity of a country. What is of intrinsic value in human lives? Ho ...
 
Learn how to create more joy and less pain in your life. The Ketheric layer of the auric field is the strongest & most resilient. Ketheric well-being(TM) is about personal resilience of body, mind & emotions and the awareness of the interconnectedness between them.
 
Greg, Beran and Chris discuss interesting topics that affect your life. Ranging from exercise, diet, relaxation, fitness, meditation and other life changing topics.
 
 
Onlife Health is a comprehensive wellness solutions company with 10+ million members and over 20 years of industry experience. We work with Health Plans and large employers nationwide and our unique approach is focused on engagement techniques that form lasting habits.
 
In partnership with faculty at the UC San Diego School of Medicine, UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
 
Our audio series: There is a common term well-being, meaning the state of being happy, healthy, or prosperous. It's about the border universal, Non-physical Well-Being that flows naturally to all of us unless we do something to pinch it off, its application and which we desire for altruistic and self-seeking reasons, to share with you, the listener.
 
Supporting a more human future of work, by Steven MacGregor and Rory Simpson.
 
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Towards WellBeing
Daily+
 
Hello friends, I am Vrunda. I share some information and knowledge which might help you to move further towards your wellbeing. Please note I'm not a professional.
 
Join Denise Quinlan to learn more about simple and effective tools that will build your wellbeing and brighten your day. We’ll be talking to experts, from around the world, on what really works to help you build your wellbeing.
 
Information about nutrition, fitness and mindfulness brought to you by the Reset Button Experts.
 
Wellbeing Weekly is a podcast containing information, interviews, tips and more, for current or aspiring business babes wanting to take charge of their wellbeing, shift their mindset and thrive in business & life. The weekly episodes will provide a source of information, inspiration and connection so that you can break free from what’s holding you back, live to your full potential and have optimal wellbeing in business and life.
 
The Lifelicious Podcast explores the connection of food, your mind and your environment in reclaiming your health and vitality so that you can have all the energy you need to feel beautiful, get stuff done and enjoy your life. Kim Castle, host and creator, has a passion for getting more oomph out of life by changing little things … lots of little things! Kim interviews innovative minds from a wide range of backgrounds—from authors, doctors, practitioners, scientists, athletes, chefs, food an ...
 
I am your host Juan Baez (or J.B. for short). Based on my experiences, I have come to the conclusion that our education and health are missing something. In this podcast I explore the worlds of health and education from a socio-cultural, historical, philosophical, psychological and scientific perspectives; and how these affect how we see, react, and and engage in learning and healthy practices.
 
The monthly Take Five for Your Health and Wellbeing podcast provides science-based health and wellbeing tips and interviews with experts. This podcast is brought to you by the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing.
 
Exploring everyday fitness, health and wellbeing topics
 
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Wellbeing
Rare
 
 
Intended for CEOs and Directors of companies, Returns On Wellbeing Podcast brings advice and insights from industry leaders for companies challenged by out of control healthcare coverage costs and the engagement of their workforces. The interviewees don’t all agree, but they provide valuable insights for consideration by the people who lead organizations.
 
Join Rabbi Lavey Derby and Julie Emden as we explore how to experience and support Middot, personal and spiritual qualities, through these 10-minute meditation and yoga practices infused with Jewish Wisdom.
 
Whaka means ‘to cause something to happen’. The Whaka #Wellbeing Podcast discovers what drives people, brands and organisation that aim at causing a meaningful change. The podcast is ultimately set to find out what drives our wellbeing. Brands and organisations that focus on wellbeing are the most successful and most profitable of this day and age, making for happier and better performing personnel within the company and a stronger social branding to the outside world. So, what really matter ...
 
Inspiring and helping you to express yourself through art, take care of your inner well-being, & realize your best self. Let’s learn what art and art therapy can do for us and actually DO some art - get ready to get your hands dirty with guided/ follow-along art exercises.
 
Podcast by Ed Anthony
 
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show series
 
#30 Fibromyalgia by Alison Mitchell
 
Joey Remenyi from Seeking Balance International talks about the importance of neuroplasticity being holistic. Be careful not to get caught up in the trap of seeking only physical remedies or diagnosis when so much of the work is in the mental, emotional and spiritual aspect of healing. Share your story. Reach out for support.Join ROCK STEADY:ht ...…
 
What are the food genes and what are the effects of lifestyle on longevity? In Part 2 of my interview with skin cancer surgeon Dr. Sharad Paul, we talk more about his ideas in his book The Genetics of Health and how we can use our understanding of our genetic makeup to personalise our health care. Visit https://www.bodyshotperformance.com/podca ...…
 
In this episode I share a teacher story from high school teacher and side-hustler Vince. We discuss the importance reflecting on your mistakes and weaknesses, and how you can learn from them to improve the next time around. Vince also shares how useful it was for his teaching career to take a two year break and do something else for a while. We ...…
 
In this episode we meet a dear friend, James Norris, who uses his online platform called “Handi Capable Fitness” to share his personal fitness journey and to inspire others.
 
Imagine a world where everyone is connected and are protected from suicide. This is what R U OK? are working to create. Last week I spoke with Anastasia from the R U OK? team. As it was the day before their 10th annual R U OK? day, she was very generous with her time. R U OK? is an Aussie suicide prevention charity inspiring people to meaningfu ...…
 
Read the transcript In this third episode, Ivor Cummins, Chief Program Manager of Irish Heart Disease Awareness (IHDA), shares why as a top class engineer he’s been decoding the causes of human chronic disease and obesity. He relates why orthodox healthcare is unnecessarily putting our health and lives at risk. He imparts what we can do ourselv ...…
 
In this episode we’re featuring you, our listeners! We’ve received lots of questions throughout the season and so wanted to answer a few of them live!. We answer your questions on how to navigate work/life balance, money mindset strategies, resources we recommend and much more. For resources mentioned, go to www.beyondthedollar.co/212…
 
Listen to part 2 of my interview with Gigi Langer, an author, speaker, teacher and educator of pre-service teachers. Gigi has a really powerful story about her journey with fear, worry and substance abuse, which she shares in her wonderful book 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity and Connection. This is a ...…
 
What does it mean that our genes are our biological stars? Why is it important to understand our genetic makeup? How can we use our understanding of genetics to take charge of our health? Skin cancer surgeon Dr. Sharad Paul talks about the genetics of health and the importance understanding the connection between our evolutionary past and our f ...…
 
Show 15 - Band4Hope - a public wellbeing initiative - Denise talks to Locky McWilliam, founder of Band4Hope, a large-scale public wellbeing initiative. Designed to increase kindness, hope and our sense of shared humanity. It is based on the African concept of Ubuntu - our shared humanity. Learn why Locky wants us to wear and share hope.Broadcas ...…
 
Do you find yourself daydreaming of a holiday so that you can escape the daily grind? Do you say to yourself or others - "I just need a holiday and then I'll be all good"? This week I'm exploring why travel or holidays aren't the answer to your stress in business (or life) and am joined by Life Coach Abby Lewtas who specifically works with clie ...…
 
Rob is a Professor in the Department of Psychology at Carleton University in Ottawa. He specializes in the study of shyness, social withdrawal, and social anxiety in childhood. He is also the director of the Pickering Centre for Research in Human Development. He has published hundreds of journal articles and book chapters, as well as several bo ...…
 
In this episode of the Mindspace podcast, Dr. Joe speaks with Pascal Auclair about meditation and its role in cultivating well-being. They discuss: - Pascal’s background and how he got into practicing and teaching meditation, including some interesting stories from long retreats he has sat.- His take on how meditation helps people live healthie ...…
 
Dr. Jean Twenge is a Professor of Psychology at San Diego State University. She is the author of more than 140 scientific publications and books including her most recent, iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood.In this episode, Dr. Joe speaks with ...…
 
In this episode of the podcast, Joe interviews David Treleaven. David is a writer, educator, and trauma professional living in the Bay area, whose work focuses on the intersection of mindfulness, trauma, and social justice. He is quickly becoming an important figure in the mindfulness community, especially since the release of his book Trauma S ...…
 
In this episode of the Mindspace podcast, Dr. Joe Flanders interviews his mentor, Dr. Patricia Rockman. Dr. Rockman is probably the Canadian authority on mindfulness teacher training and has a strong international reputation in this field. She has taught close to 150 Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress Reduct ...…
 
In this episode of the Mindspace podcast, Dr. Joe Flanders interviews Dr. Willoughby Britton, Professor of Psychiatry, and Dr. Jared Lindahl, Professor of Religious Studies, both at Brown University.Joe and his guests discuss the emergence of contemplative neuroscience, Dr. Britton's critical stance on mindfulness research and the whole mindful ...…
 
Christian is an unbelievably successful business man. He worked for a global pharmaceutical company for many years, before making the transition to advertising in 2013. He took the lead of the health division at Tank which quickly became an industry standout, thanks largely to Christian’s smarts and leadership. But in the spring of 2017, a seri ...…
 
How many times have you been told that money can't buy you happiness? If you are anything like me, it happened all the time when you were growing up. And, you are probably still being told the same thing now. However, recent research now proves that wrong. Money can, and does, buy happiness. The good news is that it isn’t about how much money y ...…
 
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset. This week the quote is: "When Everything Is A Priority, Nothing Is A Priority" Karen Martin I'll go through what this quote means to me and also how you can reflect on what it means for y ...…
 
4th episode of Thirsty for Art Podcast 💖Today’s mini episode is going to guide you through an art exercise that will help you express yourself, without the perfectionism gremlin bothering you! Let’s get some art materials and start! ————————————————————I love comments, feedback, and questions - send them to theartrx@gmail.com! 📩…
 
Do you often become overwhelmed by a seemingly never ending to-do list? Do you wish you could find a way to better organise your time and priorities? This week I'm exploring what you can do when you feel like everything on your to-do list is a priority and how you can go about sorting your tasks into more manageable and achievable segments. Sho ...…
 
Listen to part 1 of my interview with Gigi Langer, an author, speaker, teacher and educator of pre-service teachers. Gigi has a really powerful story about her journey with fear, worry and substance abuse, which she shares in her wonderful book 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity and Connection. This is a ...…
 
In this episode we chat with Yulia Steshenko, a certified financial planner who is committed to inclusive financial planning and disability advocacy. We talk about how her disabilities and receiving government assistance has shaped her relationship with money, and why she still struggles with a need to prove herself to others. For resources men ...…
 
What are the ways that we can take deliberate rest? Why is it important to take breaks? What can we do to improve our creativity and focus? Join me as I continue my conversation with bestselling author Alex Soojung-Kim Pang as he shares more valuable insights from his book Rest: Why You Get More Done When You Work Less. Visit https://www.bodysh ...…
 
Show 14 - Resilience: why it matters and how to build it - Resilience – our ability to cope with challenge and bounce back from adversity is useful throughout our lives. Denise talks to Lucy Hone about resilience after loss and resilience strategies, Learn the 4 ways we use resilience and strategies to build resilience in adults or children. Br ...…
 
In this episode we meet two Graduate OT students and BU Rotaract members, Sara and Jenna, who talk about their experiences becoming leaders and what leadership looks like.
 
It is my belief that because we do not not what we want, baecause of having create a society in which we do not value who and what we are, we have created a paradoxical life. And I believe that part of the solution beguins at getting to know ourselves, understanding our individual realities and identities. For comments, corrections, and intervi ...…
 
Joey Remenyi from Seeking Balance International talks with Andre Imbrogno about how he found kinesiology. We talk about our bodies inner ecology and the systems of health and balance that we are working with as we heal. How is your inner ecology? Learn more about ROCK STEADY:https://www.seekingbalance.com.au/rocksteady/Work with Joey in private ...…
 
After we finished recording the previous interview, Steve Willis and I continued chatting and found ourselves diving even deeper into toxic masculinity, ego and exploring emotions, so we decided to press record again to give you this short bonus episode. Steve and I share about: toxic masculinity letting go of ego the importance of sitting with ...…
 
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset. This week the quote is: "You Can Never Fail At Being Yourself" I'll go through what this quote means to me and also how you can reflect on what it means for you! Also head over to my Inst ...…
 
Do you often feel like you're wearing a mask or playing a role that isn't really reflective of who you are? Do you wish you could get better at expressing yourself in a truly aligned and authentic way? This week I'm exploring 7 ways you can build up your authenticity muscle and start showing up as more authentic and aligned in your business and ...…
 
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
 
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
 
In this episode I talk about and present the difference between athletic training and exercises for practical living from a philosophical window. Follow my Facebook Group and Twitter: Edification & Well-Being Instagram: quantum.fithealth, Email: quantum.fithealth@gmail.com, For donations: patreon.com/jbaez Check out Joe Rogan's Podcast, and Sta ...…
 
In this episode we chat with Ryan Hildebrandt, founder of Viral Message Lab, a company that helps writers craft their message for TED talks. Ryan shares a simple method he uses to achieve big goals, financially and in other areas in his life. We chat about what makes up his weekly review, and why this simple process can give you more confidence ...…
 
In this episode I share with you some of the results of the Self-Care for Teachers Annual Survey that I did in June 2018. The report is still forthcoming, but today I thought I would share with you a bit of an overview and what I’ve got so far. In the survey, I asked a whole bunch of questions, and I don’t go through all of them today, but I do ...…
 
Why is rest important? Are you getting enough of it? How does it affect your performance in your everyday life? Learn the art of deliberate rest from bestselling author Alex Soojung-Kim Pang as he shares some valuable insights from his book Rest: Why You Get More Done When You Work Less. Visit https://www.bodyshotperformance.com/podcasts-blog f ...…
 
Show 13 - Managing anxiety - Is there ‘shark music’ on your internal radio? If so, you might want some strategies for anxiety. Denise talks to Emma Woodward about managing anxiety in young people and their parents. It’s about having a plan you ‘practice when it’s easy, so it’s easy when it’s hard. Learn how to calm your emotional brain so that ...…
 
Chronological age constitutes the central risk factor for major pathologies that limit healthspan, including cancer, diabetes, cardiovascular diseases, and neurodegenerative diseases. However reaching an old age does not necessarily though result in a higher degree of age-related disability. In other words there is great heterogeneity in the he ...…
 
Joey Remenyi from Seeking Balance International talks with Karlene Georgiadis a biomedical naturopath about our gut health and healing chronic symptoms with our microbiome! Learn about your poo and how important our inner ecology and microbiome is for our overall health. Our diet can play a huge part in inflammation of our body and can feed chr ...…
 
I’ve been excited about bringing you this episode for a while now, because to help celebrate the Do Life Better podcast reaching 50 episodes, I thought it would be very fitting to invite Steve Willis back again. After all, his previous episode has the most downloads of all our episodes. If you enjoyed the last chat with Steve, you’ll love this ...…
 
Third episode of Thirsty for Art Podcast 💖Today’s episode is about dealing with that pressure to find “your style” when you make art. Do you feel like your art is everywhere and you want to have a unique and consistent feel, but never seem to find it? Do you feel like your art is lacking uniqueness? Why do we have this idea that we need a “styl ...…
 
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset. This week the quote is: "If You Don't Know Where You're Going, You'll Never Get There" I'll go through what this quote means to me and also how you can reflect on what it means for you! S ...…
 
In this episode I pose some philosophical questions that I have been asking myself, and that strongly belief you should ask yourself too- about making choices. I also present and comment about The Paroadox of Choice by Phsychologist Barry Shwartz. For comments, questions and interview requests please send me an email at quantum.fithealth@gmail. ...…
 
Pelvic floor tightness, pelvic floor dysfunction, or hypertonicity of the vagina is when the muscles of the pelvic floor are too tight. This can cause pelvic pain for women that just doesn't seem to make sense. They might experience pain during intercourse (vaginismus), pain in relation to going to the toilet (1s and 2s), IBS and period pain th ...…
 
You love the idea of traveling more often, but you’re scared at how much it’ll cost you. We sit down with Dale Thomas Vaughn, marketing director at AirTreks, a company that helps travelers arrange multi destination itineraries. We learn about how he’s made travel a priority and part of his lifestyle. We also talk about what is possible when we ...…
 
I speak with Ben Weir about his journey from classroom teacher to clinical psychologist, and the power of self-compassion. This was a really interesting conversation that aligns with the ethos of Self-Care for Teachers. Having followed his love of learning into the primary school classroom and also into yoga, he now works at New River, an organ ...…
 
Joey Remenyi talks with a group of vertigo and tinnitus sufferers about healing with neuroplasticity.Limited special offer ends August 23rd 2018:https://www.seekingbalance.com.au/rocksteady/
 
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