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Happy Place
Monthly+
 
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
 
This show shares the science of happiness (i.e., positive psychology) with you in an easily digestible form so that you can easily use it and apply it in your everyday life. My aim is to share science based ideas that will make you happier, more productive, and more successful.
 
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Wellbeing Matters
Weekly+
 
Sue and Gareth from Better24/7 talk about all things around improving wellbeing, rasing aspirations and protecting the planet.
 
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Hyper Wellbeing
Mensual
 
A podcast about the startups, technologies and people driving a brand new healthcare industry; healthcare for healthy people.
 
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One Idea Away Podcast
Miesięcznie+
 
Where do you want to go? Who do you want to be? What do you want to do? The One Idea Away podcast features thoughtful insights combined with interviews with guests and thought leaders, ultimately asking the question: "What are you one idea away from that could change your entire life?"
 
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Wellbeing Weekly
Co tydzień
 
Wellbeing Weekly is a podcast containing information, interviews, tips and more, for female entrepreners wanting to take charge of their wellbeing, shift their mindset and thrive in business & life. The weekly episodes will provide a source of information, inspiration and connection so that you can break free from what’s holding you back, live to your full potential and have optimal wellbeing in business AND life.
 
Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to d ...
 
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Evolving Digital Self
شهريا+
 
Exploring the human relationship with technology. Discover how leaders across industries evolve to love, appreciate and thrive in the rapidly changing digital era. Inspirational thought leaders share their insight in digital wellbeing and ethical use of behavior science in technology.
 
Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
 
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The Cabral Concept
Daily
 
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
 
180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
 
The Yogi M.D. Podcast empowers the mature woman to make her health a priority in order to thrive in all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why we interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why we talk to inspiring men and women who share the lessons they’ve embraced on their journeys to holistic healt ...
 
Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.
 
Join Denise Quinlan to learn more about simple and effective tools that will build your wellbeing and brighten your day. We’ll be talking to experts, from around the world, on what really works to help you build your wellbeing.
 
Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
 
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Strive For More
Mingguan
 
Conversations around holistic coaching and wellness modalities to inspire anyone struggling with high pressure and stressful situations to live a life of balance, purpose, and presence.
 
The monthly Take Five for Your Health and Wellbeing podcast provides science-based health and wellbeing tips and interviews with experts. This podcast is brought to you by the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing.
 
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Embodied Soul Radio
Monthly+
 
Sarah Brockman is a Spiritual Teacher, Sensual Creatrix, Writer and Soulpreneur. On Embodied Soul Radio, she's here as your guide to help you wake up to your purpose, remember your wholeness, and ground into spirituality in a way that feels authentic to you. If you're inspired by what you've heard on the show, please leave a review, subscribe, and share Embodied Soul Radio with a friend. Dive in deeper by visiting www.sarahbrockman.net.
 
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Made Visible
每月+
 
Made Visible is a podcast that gives a voice to people with invisible illnesses. This podcast aims to change the conversation around invisible illnesses, helping those who experience them —whether as patients, caregivers, or friends or family members — feel more seen and heard.
 
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Existential Relish
Monthly+
 
Any life worth living is gonna have some bumps. Let’s enjoy the ride.
 
I am Joey Remenyi, Founder and Director of Seeking Balance International, an integrative medicine clinic for recovery of chronic illness. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing.Join me as I discuss the amazing potential of our brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and the mechanisms behind our recovery. I take a special interest in recover ...
 
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Shrinks on Third
Weekly
 
Progressive intersectional feminist podcast exploring psychology and social justice. Co-hosted by psychologists Cindy Ariel and Julie Mayer.
 
Join Denise Quinlan to learn more about simple and effective tools that will build your wellbeing and brighten your day. We’ll be talking to experts, from around the world, on what really works to help you build your wellbeing.
 
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The Mindful Kind
Weekly
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
We're back with season 3! So excited for everything we have in store for you over the next few months! xx Adrienne & Team WellBe . WellBe is a lifestyle brand, educational program, and community dedicated to informing, inspiring and empowering you to take control of your health. Patient advocate, speaker and wellness activist Adrienne Nolan-Smith founded WellBe after some intense personal, caretaking, and professional experiences showed her both the vast problems with the conventional health ...
 
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Teacher Wellbeing
Monthly
 
Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
 
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Head Forward
Monthly
 
Conversations with recognized experts about issues affecting our well-being to learn strategies to improve our mental health and wellness.
 
The Attorney Heart Podcast focuses on providing valuable information related to holistic wellness for attorneys and professionals. With increased rates of stress, anxiety, and depression, we often do not take time to appreciate our health. This podcast helps provide resources and tips on how to best take care of your health while engaged in a high-stress, fast-paced profession, avoid occupational burnout, and reach higher levels of fulfillment in your life.
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
Nancy Telfer, a Quantum Light Coach & Channel, is the creator of... 'Time for Change'. This podcast will motivate and inspire you to take action to transform your life into what you would like to experience. Nancy will cover everything from the food that you eat, the thoughts that you think and the vibration of all of it combined. You will learn and experience processes that when you implement them into your life, as well as receive messages from Spirit. As a Light Language Channel, Nancy do ...
 
Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practic ...
 
This podcast hopes to inspire and open your mind to the many elements that go towards creating a strong and capable body. I will share my opinion along with the latest findings from the world of science, news and everywhere in between. I am not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better. I often bring guests along for the ride as I love to be the platform for others. Have a listen and let’s have some fun!
 
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YouthPod Ireland
Monthly+
 
YouthPod Ireland is a podcast for and about young people that covers the important issues like; mental health, well-being, drugs and alcohol education, and much more!
 
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Chief Wellbeing Officer
Μηνιαία
 
Elevating wellbeing as a strategic concern
 
Welcome to Wellness with Liz Earle, the weekly podcast from Liz Earle Wellbeing magazine, hosted by Liz. With insights into all things wellbeing, the latest health and beauty news, what to eat, how to live well and how to spot a gem of wellbeing wisdom from a passing fad.
 
The movement for employee engagement. Committed to the idea that there is a better way to work, a better way to enable personal and organisational growth.
 
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HR Leaders
Weekly+
 
HR Leaders is a daily show where Chris Rainey has in-depth discussions with senior HR executives and thought leaders who share their journey, experience, insights and lessons learned. Each episode of the podcast explores a new topic and features successful HR leaders from the world's leading global brands. What does the future of work look Like? Why is it changing? What are leading organizations doing about it? Tune into the HR Leaders Podcast to find out!
 
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Wellbeing
Kuukausittain
 
Leading professionals in health, fitness and associated research discuss wellbeing.
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
 
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
 
Healing Justice Podcast is a virtual practice space, bridging conversations at the intersections of collective healing & social change. Hosted by organizer and healing practitioner Kate Werning, each week we share a conversation with a powerful social justice leader, and an accompanying audio practice to help resource you in your leadership and the wellbeing of you and your people.
 
180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
 
We bring you the latest on mental health research at Cardiff University's MRC Centre and the National Centre for Mental Health (NCMH), plus real-life experiences of people affected by mental health problems. We would love to hear your feedback or ideas for future episodes, either comment on our latest episode, message us at info@ncmh.info or Tweet/Insta with #POMpod.
 
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Live Happy Now
Weekly
 
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
 
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Rock Your Goals
Monthly
 
Rock Your Goals, hosted by Sarah Jensen, is an interview series with inspiring entrepreneurs, bloggers and business mavens where we share loads of useful tips and truths about how to grow your business and be successful while staying sane! A show with heart, honesty and lots of laughs, Rock Your Goals is here to help you live your life, your way, on your terms, to define success for yourself and empower you to bring your big, beautiful dreams to life.
 
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S2 - Show 07 - Whole School Wellbeing - Clive LeachBroadcast on OAR 105.4FM Dunedin www.oar.org.nzBy Otago Access Radio.
 
This week’s episode is a pretty personal one for me. In it, I’m sharing a story about my experience finding a lump in my breast and then having a somewhat terrifying radiologist visit where I got an abnormal ultrasound that required a biopsy. I had a lot of tough decisions to make and ultimately learned new things about my body and my health, w ...…
 
Joey Remenyi From Seeking Balance International talks with Catherine about her recovery realisation... to choose to let go. To know her inner dialogue, to know her inner triggers... and to choose to release them. She shares her journey and perspective.Learn more:https://www.seekingbalance.com.auBy Joey Remenyi, Seeking Balance International.
 
Are you perhaps more consistent than you think? Do you have struggles on what areas you need to be more sustainable and what to compromise? In this Insights episode, I will share my best practices to have stability on every mental or physical activity to achieve more improvements and better results. Visit https://www.bodyshotperformance.com/top ...…
 
Do you feel like you have a never ending to-do list and struggle to effectively tick things off? Do you waste time on things that aren't the most effective use of your time and wonder how you could streamline? This week I'm sharing my top 8 productivity tools/apps that I use on almost a daily basis to be a productivity powerhouse and make effec ...…
 
In this episode we chat about about how some people don't seem to want to aspire to more and maybe some of the reasons why.
 
Recently on the Teachers Thriving Lounge Facebook Group, Trudy from TeachersThriving.com and I spent a good 45 minutes discussing the very important but under-researched topic of teacher sleep, and some strategies you can use to help you get a good night's rest. As Trudy says, "Sleep is the sleeper topic for educators. No-one really is talking ...…
 
Series 2 - Show 06 - Stephen Eames (Part 2)Broadcast on OAR 105.4FM Dunedin www.oar.org.nz
 
In this ninth episode, Travis Christofferson provides an overview of his new future of medicine book “Curable: How an Unlikely Group of Radical Innovators is Trying to Transform our Health Care System”. Read the transcript He covers the great inefficiencies of healthcare and harm it’s doing to swaths of the patient population. He explains it’s ...…
 
“The word psychedelic was coined by Humphry Osmond. Psyche comes from the Greek word for spirit or soul, and delic means manifesting. So psychedelic means manifesting the mind.”In this episode of the Mindspace podcast, Dr. Joe speaks with Elizabeth Nielson and Dr. Ingmar Gorman on the renaissance of psychedelics in western medicine and culture. ...…
 
On our return from the summer break we talk to Dr. Nuria Oliver of the Vodafone Institute. Honoured as Data Scientist of the Year by the BDVA earlier in September to go with a long list of accolades we discuss how Big Tech needs to be more on our side, rather than exploiting our weaknesses. With a particular interest in empowering young people, ...…
 
If you feel like the world is moving a whole lot faster these days, you’re not alone. We’re consuming information at an unprecedented rate and living in an “always on” world. It’s no secret that this high-tech world is taking a toll on our health, our relationships and our overall well-being. Today’s guest, Jeff Bethke, looks at how this fast p ...…
 
This week on the After Show the boys answer your questions on what to do in the gym once you're over CrossFit, how a fresh PT can be successful in the industry and how to stop jumping between training programs. As well the boys dive into the Rugby World Cup results as well as the revival of the NBL (Australia's national basketball league). All ...…
 
This week on the After Show the boys answer your questions on what to do in the gym once you're over CrossFit, how a fresh PT can be successful in the industry and how to stop jumping between training programs. As well the boys dive into the Rugby World Cup results as well as the revival of the NBL (Australia's national basketball league). All ...…
 
Youth organizers are leading the way in integrating transformative practices into their power-building work, and informing the way funders think about resourcing movements. Joining us are series guest host Taj James from the Movement Strategy Center, Eli Cuna from New Mexico Dream Team & United We Dream's UndocuHealth project, Supriya Lopez Pil ...…
 
On this episode Dr. Heidi interviews Sean is a founder and CEO of SkyHive. Rapid digital transformation requires companies to rapidly transform their workforces. Reskilling is a global priority, yet there are no known tools that support it. SkyHive is the world’s most advanced enterprise SaaS platform that uses artificial intelligence to drive ...…
 
More and more people are starting to see and believe that they are in control of their health... And because of that, they are beginning to make positive changes to their diet, sleep, exercise, and stress that are creating visible signs of success in their life... However, many people overlook the fact that what is good for the body often share ...…
 
In 2007, Menna Olvera was introduced to Urban Zen Integrative Therapy, a healing modality founded by Donna Karan after her husband passed away. Now, as a UZIT practitioner, Menna supports patients and clients through five different healing modalities. On today’s episode, Menna and I talk about her journey to become a UZIT practitioner, and what ...…
 
Tune in to the next episode of the Attorney Heart Podcast to learn 4 tips that will help you manage stress more effectively. We all experience it, and the better we become about managing it, the greater levels of health and wellness that we will be able to achieve. Wishing you great health and wellness.…
 
Special Guest: Sasha Korobov, internal communications expert and certified coach Join us as we discuss diversity and inclusion challenges and opportunities in the workplace including: How men actually also suffer due to gender stereotyping in most corporate policiesThe bad advice that women get to advance their careers (spoiler alerts: career a ...…
 
Loch Kelly’s new book, The Way of Effortless Mindfulness, is a practice manual for living a fully embodied, open-hearted life. Loch insists the goal of effortless mindfulness is not to escape or transcend, but to recognize and embody wakeful pure awareness, which is ever-present in the midst of the full range of human experience. To help listen ...…
 
I really believe that much of the time we know what we need to do in order to achieve our goals... The problem is that we feel limited by time, money, or energy... That’s why developing a rock-solid mindset becomes crucial when it comes to living your best life... So on today’s #CabralConcept 1354 I’m going to share with you 5 ways to become me ...…
 
I really believe that much of the time we know what we need to do in order to achieve our goals... The problem is that we feel limited by time, money, or energy... That’s why developing a rock-solid mindset becomes crucial when it comes to living your best life... So on today’s #CabralConcept 1354 I’m going to share with you 5 ways to become me ...…
 
When is yoga not enough? This week Fearne travels to Amsterdam to meet Niki Schilling, who heads up Innovations & Sustainability for Rituals, to discuss how she found her Happy Place, and the missteps she made along the way. Thanks to the sponsors of this series of Happy Place, Rituals. Who create bath, body and home products designed to help y ...…
 
When is yoga not enough? This week Fearne travels to Amsterdam to meet Niki Schilling, who heads up Innovations & Sustainability for Rituals, to discuss how she found her Happy Place, and the missteps she made along the way. Thanks to the sponsors of this series of Happy Place, Rituals. Who create bath, body and home products designed to help y ...…
 
Learn how to extend you gardening season by planting cool weather crops and using an easy to build mini-greenhouse. Wasatch Community Gardens Education Director Marybeth Janerich gives us some awesome tips.By KSL Newsradio.
 
Intuitive Healer Steph Demetrious takes us on a deep dive into intuition and how it can help us tap into the wisdom and guidance that's already inside us. We talk about starting simple when it comes to tuning in and how to strengthen your connection to your intuition. Plus, we explore ritual resentment, releasing energy that’s not serving you a ...…
 
With depression on the rise, it is important to know the signs and symptoms of depression. While this is not medical advice, note that there are resources available that you can provide to someone who may need it, and it all starts with understanding what those signs look like. As a resource, the National Suicide Prevention Lifeline 1-800-273-8 ...…
 
This week the boys welcome back Patrick Mckeown founder of the Oxygen Advantage to talk all things airways again. This time Pat was in person in the studio so the conversation took some more exciting and deeper turns into the anatomy of airways and how it relates to health and athletic performance. This episode follows up on their last show whe ...…
 
This week the boys welcome back Patrick Mckeown founder of the Oxygen Advantage to talk all things airways again. This time Pat was in person in the studio so the conversation took some more exciting and deeper turns into the anatomy of airways and how it relates to health and athletic performance. This episode follows up on their last show whe ...…
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Bryana: Hello Dr. Cabral,I wanted to ask about the MTHFR gene. I have 2 copies of the C677T mutation, my husband has two copies of the A1298 ...…
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Bryana: Hello Dr. Cabral,I wanted to ask about the MTHFR gene. I have 2 copies of the C677T mutation, my husband has two copies of the A1298 ...…
 
HEY OH! We're back with part two of my conversation with sex educator Alix Fox - make sure and check out last week's episode if you missed it! In part two we answer listener questions and cover: ✨Why people who have a C-section can still experience vaginal pain ✨The impact hormones have on our sex lives post-baby ✨What being sex-positive really ...…
 
HEY OH! We're back with part two of my conversation with sex educator Alix Fox - make sure and check out last week's episode if you missed it! In part two we answer listener questions and cover: ✨Why people who have a C-section can still experience vaginal pain ✨The impact hormones have on our sex lives post-baby ✨What being sex-positive really ...…
 
What about us foodies? What if we no longer drink, but we have yet to convince our minds that wine doesn’t really enhance a nice meal. Annie goes back to ancient times to show us where this belief may have started. Find out how cognitive dissonance can keep us from truly believing that wine isn’t necessary to appreciate a good meal. Let me ask ...…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Karin: Hello Dr Cabral, I listen to your podcasts every day and never stop learning something new. I was diagnosed with candida overgrowth and ...…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Karin: Hello Dr Cabral, I listen to your podcasts every day and never stop learning something new. I was diagnosed with candida overgrowth and ...…
 
Happy World Menopause Day! In this week’s Friday Five Liz shares some of the inspiring menopause stories you’ve been sending in, as well as new research showing that our morning cuppa might boost gut health and keep us trim. You can stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the show: Discover ...…
 
Completely stuck and struggling to keep it together. Sound familiar? For today’s guest, that was her reality. Annie welcomes Calley to the podcast. Once Calley decided it was time to unveil what was behind the curtain of alcohol and let her mind get naked – it was moving day for drinking. She no longer sees drinking as an ‘activity’, but a ‘sub ...…
 
Welcome back to the #FridayReview where I’ll be bringing you the best of the past week! Today we’ll be covering: * Ayurvedic dinner recipe * Low EMF Sauna prototype * Misleading exercise research * Proper calcium-magnesium ratio * Herbal coffee cough remedy * Mind, body, spirit, book review Tune into today’s #CabralConcept 1351 for all the deta ...…
 
Welcome back to the #FridayReview where I’ll be bringing you the best of the past week! Today we’ll be covering: * Ayurvedic dinner recipe * Low EMF Sauna prototype * Misleading exercise research * Proper calcium-magnesium ratio * Herbal coffee cough remedy * Mind, body, spirit, book review Tune into today’s #CabralConcept 1351 for all the deta ...…
 
Did you know that women produce more testosterone than estrogen? Menopause specialist, Dr Louise Newson highlights this often neglected hormone and its benefits for women’s libido, energy levels and overall health. You can stream the episode below, or download the recording via iTunes or Spotify: Inside the episode: Is testosterone a female hor ...…
 
This week the boys explore handling sales objections. The 3 most common are 'financial', 'I don't have the time' and 'need to think about it'. Much of the sales world is taught unethical high pressure sales techniques to make potential customers feel uncomfortable to force them into a decision. The boys explore their low pressure techniques to ...…
 
This week the boys explore handling sales objections. The 3 most common are 'financial', 'I don't have the time' and 'need to think about it'. Much of the sales world is taught unethical high pressure sales techniques to make potential customers feel uncomfortable to force them into a decision. The boys explore their low pressure techniques to ...…
 
Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/108 Suzanne Edge's Past Episode Mark Sisson GMB Fitness Primal Health Coach Certification End Myopia Peak Human Paul Saladino Soulcraft Book Hunter & Gather Foods Discount KAREN20 Website Connect with Su ...…
 
One day people will stop believing the myth that their body is naturally supposed to break down, be in pain, and run out of energy as they age... Those statements above couldn’t be further from the truth and I could show you thousands of side by side comparisons of people in their 60s, 70, and 80s (even 90s) that are living a vibrant, energetic ...…
 
One day people will stop believing the myth that their body is naturally supposed to break down, be in pain, and run out of energy as they age... Those statements above couldn’t be further from the truth and I could show you thousands of side by side comparisons of people in their 60s, 70, and 80s (even 90s) that are living a vibrant, energetic ...…
 
Much-loved BBC broadcaster Kirsty Lang shares her decision to continue taking HRT following breast cancer treatment. An enlightening and evidence-led listen. You can stream the episode below, or download the recording via iTunes or Spotify: Inside the episode: Kirsty details how she became a broadcaster She describes her breast cancer diagnosis ...…
 
Hello and welcome to episode 198 of The Mindful Kind podcast. In this episode, you'll learn about being vulnerable and going outside your comfort zone, developing new friendships, setting helpful boundaries and nurturing the friendships which are most important to you. Here are the tips covered in this episode: Tip 1 is to meet new people by go ...…
 
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