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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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Content provided by Susmitha Veganosaurus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susmitha Veganosaurus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join my Newsletter: https://www.veganosaurus.com/newsletter Drop me a voice note: https://www.speakpipe.com/veganosaurus
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192 episodes
Mark all (un)played …
Manage series 2630018
Content provided by Susmitha Veganosaurus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susmitha Veganosaurus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join my Newsletter: https://www.veganosaurus.com/newsletter Drop me a voice note: https://www.speakpipe.com/veganosaurus
…
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192 episodes
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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Get my highly entertaining and sometimes inspiring emails: https://www.veganosaurus.com/newsletter Last evening I taught an online class after ages. As soon as I was done I wondered why I haven’t been doing this more often! It’s so much fun to laser focus on little topics and teach them!!! If you’ve been thinking of putting some simple workshops together, then this episode is full of pointers for you.…
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 190: Guided Free Writing Practice for Clarity and Flow 18:27
18:27
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Get my emails: https://www.veganosaurus.com/newsletter A short meditation followed by a writing exercise. Free writing can be a healing, cleansing, beautiful practice. A simple way to tap into the voice of our highest self and channel messages from the Universe. Keep and pen and notebook ready before you sit down to meditate.…
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 189: Work and Create in Alignment with Your Personal Energy Cycle 7:48
7:48
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We all have inner seasons. The more we understand these personal energy cycles and lean into them, the more efficient we become in our work, life, habits, and creative endeavours. Flow state is available to all of us. There’s no one way to tap into it. Get on my mailing list: https://www.veganosaurus.com/newsletter…
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 188: Meditation to Fall Asleep in a Healing Cocoon of Light 11:08
11:08
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Find more of my meditation recordings at https://www.insighttimer.com/veganosaurus Get my emails htttps://www.veganosaurus.com/newsletter
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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Here’s a recipe (a witch’s magical brew) to help you nurture new habits as part of your daily life. Get my fun emails: https://www.veganosaurus.com/newsletter
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 186: Reduced Mental Load with Three Tools on your Phone 9:30
9:30
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Join The Feel Good Tribe and get my fun emails: https://www.veganosaurus.com/newsletter Mental Load/Burden is an invisible thing. Here’s where it adds up most, and how you can reduce or even eliminate it by using three tools that are already on your mobile phone.
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 185: Ditch New Year's Resolutions. Do This Instead! 10:43
10:43
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Get my awesome emails: https://www.veganosaurus.com/newsletter Stop pressuring yourself with big picture goals and resolutions as you start this brand new year. Who needs that kind of guilt? Let's do a zooming in practice instead. It'll instantly give you calmness and clarity.
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 184: Remember what you already have this New Year 6:56
6:56
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Get my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter As we make a turn into another new year, before reaching for bigger, newer things and goals, how about we first connect with, and deeply appreciate the simple little magic we already live inside?
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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Get my fun emails: https://www.veganosaurus.com/newsletter We get soooo attached to things, people, situations, outcomes…we believe they’re the *most* important thing in our life. Wanting them no matter what, and struggling to get them. But if you look back to something you really thought you wanted a decade ago, you’ll see it barely even matters. Remembering this secret helps us flow through life with ease and curiosity.…
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 182: There’s always a solution of the highest good 12:02
12:02
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The three ways to deal with any frustrating situation. And how acceptance can make us see what’s right in front of us. The inside out approach to dealing with circumstances outside our control. https://www.veganosaurus.com/newsletter
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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When we stop believing that only we know everything, and what’s best for everyone, it completely transforms the way we feel, work, and create. This in turn impacts the energy of our people (clients, team, family, audience, friends…). In this episode of The Feel Good Factor I share why I feel it’s so important for all of us to bring more humility into our thoughts, words, and actions. Get my fun emails: https://www.veganosaurus.com/newsletter…
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 180: How much should I charge? Three things you’re forgetting to include when calculating prices 9:05
9:05
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When conscious entrepreneurs, teachers, creators and purpose driven small business owners decided to charge a certain fee for products, services, workshops, artwork, etc., we often tend to consider only the obvious costs. But there are three very important things that get overlooked. This episode is all about them. Sign up for my fun emails: https://www.veganosaurus.com/newsletter…
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 179: Are you imitating others without even realising it? 11:25
11:25
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When babies mimic people around them it’s adorable and amusing. But when adults do it? Not so much! Unfortunately we do it often without even realising it! Here are some places to be aware, so we can stop imitating others and be more ourselves. Get my fun emails: https://www.veganosaurus.com/newsletter…
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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Nobody ever complains that it’s too simple. Yet we all have a tendency to complicate things for ourselves. In writing, brand messaging, creative projects, or life in general! Simplicity means clarity, relatability and ease. Why not choose it?! Drop me a voice note: https://www.speakpipe.com/veganosaurus Sign up for my fun emails: https://www.veganosaurus.com/newsletter…
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
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1 177: Five steps to protect your boundaries from ‘nice’ people 13:47
13:47
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People cross boundaries with the best of intentions, truly believing they’re being helpful, but actually causing harm, irritation or discomfort. How do we handle this? How do we protect our boundaries? Drop me a voice note: https://www.speakpipe.com/veganosaurus Sign up for my fun emails: https://www.veganosaurus.com/newsletter/…
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