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It is my intention with this podcast, to bring you words and practices that assist me in the hope that they may offer something to you too. Even though these are challenging times we are being presented with an opportunity for immense growth. Imagine the world we can create if each of us commits to our own healing. Each week I will speak about what I am seeing in society, and how the collective is reacting/responding and bring forward what I hope will be resources, and writings, that may off ...
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Dating over a certain age. Comedic stories! What we do to feel Ageless and connect with the over 50 community. Redefining what it is to age! We are not old we are not young! We are the “ tweeners!” Topics about aging for men and woman. Ageless topics such as skin care, dating, spirituality , recovery, health, healing, happiness, ageism topics. Holistic drs. And “ Ageless “ advice on what we have learned!https://www.facebook.com/tami.capece.7?mibextid=LQQJ4d
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Women Connected In Wisdom Podcast

Christine Gautreaux, Shannon Mitchell

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How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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If you are a leader, be it a leader of self or a leader of many, who strives to be a force for good in the world, or if you are someone who is simply uncertain about what you really want and why it matters, then this podcast is for you! The Joyful Journey Podcast is about finding clarity about who we choose to be and the life we want to live. It’s about tapping into our inner wisdom and accessing our highest selves so we make choices that are aligned with who we are and what matters most to ...
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The name is Side Hustle GROWTH is brand new for 2024, but it is STILL very much inspired by The Shine to FIVE™ Method. It is a specialized Coaching System designed by Side Hustle Success Coach & Host, Christen N. James (CJ), for women-identified 9to5 professionals to get the tools to SHINE in their OWN Businesses . Yes! CJ will continue to provide simple tips, actionable strategies, personal stories and feature inspiring guest experts to help you shed the FEAR and get CLEAR on your Side Hust ...
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Welcome to the Ripple Makers Show… Deep dive stories, tips and confessions with inspirational thought leaders from within the Ripple Makers Academy. This show shares with you the winning insights behind how global visionaries, thought leaders and movement makers react when the sh*t really hits the fan. Watch out for insightful episodes launched every Friday covering how these inspirational thought leaders have learned the hard way to become the go-to experts in their industry. Hosted by the ...
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Join Shannon and Christine for a chat about Spiritual Wellness with guest expert Carol Mae Whittick for episode 159 of Women Connected in Wisdom. Today's conversation is about Creative Higher Energetic Resonance. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from he…
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Text Me, I'd LOVE to hear from YOU! I have a heart to heart with Carol Mae Whittick, Creativity and Spiritual Life Coach, to explore the intersection of spirituality and entrepreneurship. Carol Mae highlights the role creativity and spirituality played in guiding her through life's challenges and leading her to her current path as a coach. The conv…
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In this episode, we sit down with Carol Mae Whittick to dive into the profound connection between creativity and spirituality. Carol explains how expressing your creativity is a powerful way to nurture and develop your spiritual self. She shares insightful tips on embracing your inner wisdom to unlock your creative potential and build trust in your…
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Send us a Text Message. Join me and Coach Joshua Shea as we discuss the role he plays in helping aid addiction and trauma through recovery. ( This episode was also done because my precious cat Indayia had just died. I am a recovered alcoholic, and I thought it was very important to do this to help others who have a traumatic event that might lead t…
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Text Me, I'd LOVE to hear from YOU! Join me as I reflect on my four-year experience as a Mary Kay Beauty Consultant and shars the top 10 business lessons I learned in Network Marketing. From mastering follow-up to defining personal success, I provide valuable insights for entrepreneurs at every stage of their journey. Tune in to gain actionable str…
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In today’s episode of the Joyful Journey, we explore the Power of Choice with Kim DeYoung, a choice coach and author of “The Book of Choice.” We’ll learn about “choice mapping,” how to make conscious choices and if there is really such thing as a bad choice. About our Guest: Kim DeYoung is a choice coach, facilitator, speaker and author of “The Boo…
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In this weeks HER Inspirations I continue to share my own inspirations. This week The Breath. Deep breathing brings deep thinking and shallow breathing shallow thinking.- Elsie Lincoln Benedict ---- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching Y…
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Send us a Text Message. Join my guest Jill McClennan and me as we discuss her role as a Death Doula. We take a deep dive into explaining what death doula's do. She explains her role in supporting individuals and families through the dying process. End of Life Care: She discusses the emotional, spiritual, and practical aspects of death and dying. Sh…
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In this week's HER Inspirations I continue to share my inspirations. This week I talk about The Strangest Secret by Earl Nightingale. “Success is the progressive realization of a worthy goal or ideal” - Earl Nightingale --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Spiritual Life Coaching: https://www.carolmaewhittick.com/he…
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In this episode, we welcome Atousa Raissyan, a transformational healer, spiritual guide, shaman, and bestselling author. Join us as we dive into the enchanting world of magic and explore practical ways to infuse it into our everyday lives. Atousa shares insightful strategies to amplify the "wow effect," helping you find the extraordinary in the ord…
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Send us a Text Message. Join Linda Marie Rossi and me as we discuss her newest book called "Zest For Life: Simple Adjustments To The New You" She discusses how to explore various aspects of living a fulfilling and purposeful life. With inspiring and practical tips to help listeners cultivate a " new" zest for life. By taking small steps in adjustin…
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Join Shannon and Christine for a chat about Emotional & Mental Wellness with guest expert Cori Myka for episode 158 of Women Connected in Wisdom. We’ll be chatting about Confidence. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Br…
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Text Me, I'd LOVE to hear from YOU! This episode is all about recognizing the signs it's time to pivot or walk away from your side hustle through three subtle indicators. Highlights: Explore how it might be time to gracefully let go or reignite your Passion. Learn why objectively evaluating your side hustle's benefits and drawbacks can provide clar…
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In today’s episode, we dive into the transformative power of compassion. Discover how living a compassionate life not only enhances the lives of those around you but also profoundly improves your own well-being. I shares seven impactful ways compassion can enrich your life, from building stronger connections to promoting positive emotions. Addition…
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Spirituality In Art In this weeks HER Inspirations I continue to share my own inspirations. This week I talk about artist Wassily Kandinsky and how his outlook detailed ways our spirituality can be conveyed through our creativity Every man who steeps himself in the spiritual possibilities of his art is a valuable helper in the building of the spiri…
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Send us a Text Message. Join me with the creator of Mindful Arts Therapy: Susan Day. As she discusses the benefits of using art therapy to alleviate anxiety, trauma with different drawing techniques. She aims to educate , inspire and support listeners in their own journey. By exploring the intersection of creativity , mindfulness , and art therapy,…
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Join Shannon, guest co-host Courtney Dorsey, and guest expert Nevadia Shelton for episode 157 of Women Connected in Wisdom as they chat about Social Wellness and Self-Care. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo …
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Text Me, I'd LOVE to hear from YOU! Has social anxiety held you back from growing your online brand? Join us for this rewind episode as we wrap up Mental Health Awareness Month. In this special rewind episode, we're revisiting a powerful conversation from May 2021 with my dear friend and influencer, Charmaine Daudu. Back then, Charmaine had a loyal…
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This weeks HER Inspirations episode about Jill Bolte Taylor's TED Talk "My Stroke of Insight" While having a stroke in the left hemisphere of her brain she was literally experiencing herself as spirit where she felt a deep sense of peace and unity with the universe. In her words, she felt ‘Nirvana… the immensity of her spirit’. ‘My stroke of insigh…
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Send us a Text Message. Join my guest Lilli Bewley who has an archetype quiz that tells you what type of woman you are in your relationship. ( She knew just by talking to me what mine was!) We discuss: How to Break Free from Toxic Patterns in Dating Identifying the Pattern Understanding the Root Cause Breaking Free! Self Empowerment Spiritual Partn…
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Join Shannon Mitchell and guest host Jovantreis Tolliver Russell for a chat about Physical Wellness and going from burnout to vibrancy; with expert guest Kavita Sahai, episode 156 of Women Connected in Wisdom. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head …
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Text Me, I'd LOVE to hear from YOU! Ada Udeogu, a Personal Branding Coach, gets into the intricacies of building an authentic personal brand for your side hustle. Ada shares her insights on navigating the journey from a 9to5 to a thriving side hustle through purpose-driven personal branding. Highlights: Ada emphasizes the importance of self-awarene…
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In today’s episode we meet Dawn Gaden who introduces us to IntenSati, a unique practice that supercharges energy and ignites a positive mindset. Dawn shares how through movement, writing, and intention you can wakeup your worthiness, shift the direction of your life and create the outcomes you most desire. About our Guest: Dawn Gaden is the CEO of …
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I continue my series sharing the things that have been inspirational to me and this week I talk about the transformational effects of this quote… "Whatever you can do or dream you can, begin it; Boldness has genius, power, and magic in it.“ - Johann Wolfgang von Goethe ---- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual …
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Send us a Text Message. " Unleash your creative potential and connect with your inner self" Join my guest Carol Mae Whittick, a life coach and creativity expert, on a transformative journey at this ' Ageless' time in your life , to discover your inner artist and deepen your spiritual connection. She will help you to : Overcome creative blocks and s…
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Text Me, I'd LOVE to hear from YOU! This is a topic that hits close to home for many of us: the top five mistakes 9to5 women make in their side hustles. I'll be providing actionable strategies for avoiding them, so tune in to this episode! Highlights: Learn how to avoid spreading yourself too thin and prioritize your efforts for maximum impact. Dis…
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Send us a Text Message. This Podcast Julie Hopkins discusses how to alleviate chronic back pain and other symptoms that mainfest in our bodies due to stress. Julie gives you the skills to implement a holistic approach to managing back pain, by focusing on treating the whole body, mind, and spirit -to address the underlying causes of pain and promot…
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In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short of the best of you. Discover how gratitude, resilience, and forgiveness play pivotal roles in shaping our responses to advers…
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Welcome to a new series for HER Inspirations. For the next couple of months, I want to share with you things that have inspired me and contributed to my personal growth and desire to change my life. These include songs, speeches, quotes, books, conversations, podcasts and people. This week how one song transformed/saved my life. Music is the langua…
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Send us a Text Message. Join me as Laural Jayne Layton gives us advice and gentle coaching on how changing the words we speak to ourselves help to cultivate kindness, understanding, and self compassion. To recognize and reframe negative self talk and inner criticism. Being kind to you! Tips on personal developement and mindfulness. Using breathwork…
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Join Shannon and Christine as they return from an unexpected break and catch up on the 8 Dimensions of Wellness. We'll be chatting about how to reset and prioritize your wellness in times of extreme stress. WCW Ep. 155 Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to pas…
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Text Me, I'd LOVE to hear from YOU! Join me and special guest Akemi-Joi for a candid conversation on overcoming fear and anxiety in your side hustle journey. From feeling stuck to finding your purpose, they delve into the deep-rooted challenges many women face and provide actionable insights to break free from self-doubt and negative thought patter…
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Send us a Text Message. This jam packed podcast addressed a host of topics! Kestral addresses the cures for ; Perimenopause: The transition period before menopause, which brings physical and hormonal changes starting in your 30's. Inner child healing: A therapuetic approach to addressing past trauma's and wounds, promoting self-love and acceptance.…
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In today’s episode, I share a personal story and a reading from my book, Whispers of the Soul, to illustrate the importance of trusting in Divine Timing. If you find yourself trying to bend the Universe to your will or feel impatient as your goals and dreams unfold at a seemingly sluggish pace, then this episode is for you. About the Host: I’m Anit…
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Welcome to my new series of episodes where I’ll be sharing with you things that have inspired me and contributed to my personal growth and desire to change my life. These include songs speeches quotes books conversations podcasts and people. In this first episode I’m sharing with you about the impact of a book, ‘The Game Of Life and How To Play It’…
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Send us a Text Message. Dr. Elizabeth Davidson unlocks your body’s potential with her intuitive guidance and personalized health solutions. She reads your blood and scans your body to identify underlying issues. She addresses brain and nerve health and gut imbalances, immune system dysfunction and fatigue. She provides personalized guidance on smal…
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Text Me, I'd LOVE to hear from YOU! In this episode, I'm breaking down the top 3 reasons why starting a side hustle could be the game-changer you've been searching for! Highlights: Discover the key to unlocking financial stability and earning extra income on your terms. Uncover how starting a side hustle can ignite your sense of purpose and creativ…
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Welcome to today's episode, where I'm thrilled to give you a sneak peek into the pages of my newly published book, "Whispers of the Soul," now available on Amazon. Join me as we dive into the opening chapters of Part One: "The Wake Up."In this excerpt, I recount a pivotal moment in my journey—one filled with fear and uncertainty about the future an…
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Send us a Text Message. We follow the remarkable journey of Soodabeh Mokry. An Iranian Woman who defied the odds to become a Speaker, Author, Angelic healer, Hypnotherapist. From a childhood marked by feelings of low self esteem, to escaping capture, torture, and ultimately finding solace in America. Despite facing numerous challenges , including, …
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Send us a Text Message. Join Joey Chandler and me, on this very powerful Podcast for a journey of self discovery and empowerment! With Joey Chandlers method of a few easy steps and guidance he will help you to : Clarify your core values and purpose. Develop a growth mindset and self awareness. Embrace your quirks and strengths Build a supportive Co…
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Episode 9 of my Creativity series, Mastery: Reaching Greatness. Get good, become better, and be your best! Mastery is not a function of genius or talent. It is a function of time and intense focus applied to a particular field of knowledge. - Robert Green --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: …
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Text Me, I'd LOVE to hear from YOU! In this episode, my guest Valincia Bennett, Business Coach for Coaches, shares her journey of achieving financial independence before the age of 30, detailing her transition from a corporate career to full-time entrepreneurship. 3 Highlights: Inspiring Journey to Financial Freedom: Valinciaesowcasing how she tran…
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In today’s episode, Raspberry Press Founder, Cheryl Fontain, takes the hosting seat to interview Joyful Journey host Anita Adams about the release of her new book, Whispers of the Soul. Discover the motivation behind Anita's writing journey, the transformative process of gaining the courage to share her work with the world, and the profound signifi…
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Week 8 of my series on Creativity- Authority. Own It. First claim dominion over yourself. As you get comfortable revealing who you are, you help others stop fearing and concealing the magical feelings of who they are. Curtis Tyrone Jones --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: https://www.carolm…
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Text Me, I'd LOVE to hear from YOU! I'm thrilled to share some game-changing insights with you on today's episode of the Side Hustle Growth Podcast. If you're a busy 9to5 woman looking to boost your income without adding more stress to your plate, you're in the right place. Building on our previous discussions, I'm here to unveil three lucrative si…
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