Best Carrington Grey Podcasts (2024)

1
We'll Meet in the Kitchen: Fallon Farinacci 1:07:34

1d ago1:07:34

1:07:34

A proud Red River Métis, Fallon is a Speaker, Survivor, & Advocate for MMIWG (Missing and Murdered Indigenous Women and Girls). Fallon has cultivated an incredible community and uses her platform to share her story, give back to the Indigenous community, and raise awareness for causes and organizations close to her heart. In this episode Dr. Jody a…

1
Ep 222: Transforming Trauma with Empathy with Dr. Jody Carrington 54:49

2d ago54:49

54:49

In this episode of Cheaper than Therapy the Podcast, we sit down with Dr. Jody Carrington, psychologist, speaker, and three time author known for her expertise in trauma, connection, relationships, and mental health, to discuss emotional regulation, how to be emotionally available in what Dr. Jody calls a loneliness epidemic, and the transformative…

1
Espinoza TKO Chirino | Tank Davis vs Loma | Whittaker TKO Aliskerov | UFC 303 | ProBox's Garry Jonas 2:05:50

3d ago2:05:50

2:05:50

Teddy Atlas and co-host Ken Rideout cover a long list of the weekend's fights including Espinoza stopping Chirino, Denny beating Cash, and Whittaker TKOing Aliskerov in the UFC. They also hit on upcoming fights like UFC 303 Pereira vs Prochazka 2 and the potential of Tank Davis vs Lomachenko. The episode ends with an interview with ProBox's Garry J…

1
Closer Together: Sophie Grégoire Trudeau 57:45

8d ago57:45

57:45

Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the…

1
Ep 221: Finding the Right Therapist 20:04

9d ago20:04

20:04

In this episode of Cheaper than Therapy the Podcast, we delve into the complexities of the therapeutic process and how to trust your inner voice as you navigate the challenges of finding the right therapist for yourself. If you have a question for Dené and Vanessa, click here. Or, if you’d like to apply for a live coaching session, click here. What…

1
Tank Davis KOs Martin | Benavidez beats Gvozdyk | Paro upsets Matias | WBA Champion Roach, McCrory Interview 1:26:55

10d ago1:26:55

1:26:55

Teddy Atlas and co-host Ken Rideout break down the fights from the weekend with Tank Davis viciously KOing Frank Martin, David Benavidez beating Alex Gvozdyk, and the upsets of both Russell and Matias. The episode closes with an interview with fighters Lamont Roach Jr. and Feargal McCrory, who have a fight on June 28 with Roach Jr. defending his WB…

1
"I Come from Lower Sackville" - Jeremie Saunders 1:12:54

15d ago1:12:54

1:12:54

Jeremie Saunders, MSM, is an acclaimed actor, speaker, host, and producer, known for his impactful contributions to Canadian media across film, television, and podcasts. As the visionary co-founder of Snack Labs, he has propelled podcasts such as CBC’s Sickboy, Turn Me On and of course Everyone Comes From Somewhere to international recognition. Dri…

1
Ep 220: Live Coaching Session: Navigating Calm Amidst Chaos 26:12

16d ago26:12

26:12

In this episode of Cheaper than Therapy the Podcast, we sit down with Veronica, joining us for a second live coaching session, to discuss her experiences with social anxiety and navigating calm environments after growing up in a chaotic household. If you have a question for Dené and Vanessa, click here. Or, if you’d like to apply for a live coachin…

1
Zayas beats Teixeira | Carrington Win | UFC Louisville | Predictions on Tank Davis vs Martin & Benavidez vs Gvozdyk 1:22:12

17d ago1:22:12

1:22:12

Teddy Atlas and co-host Ken Rideout discuss recent boxing matchups with wins from Xander Zayas and Bruce Carrington and breakdown the UFC Fight Night. Teddy also gives previews and predictions on Gervonta Davis vs Frank Martin and David Benavidez vs Alex Gvozdyk. Thanks for being with us. The best way to support is to subscribe, share the episode a…

1
They’ve never been told to write their story: Todd Baratz 48:23

23d ago48:23

48:23

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging …

1
Ep 219: Humans Loving Humans with Todd Baratz, LMHC 42:50

24d ago42:50

42:50

In this episode of Cheaper than Therapy the Podcast, we sit down with Todd Baratz, LMHC, a certified sex therapist, licensed individual and couples psychotherapist, co-host of the Our Diagnonsense Podcast, and writer who specializes in relationships and sex. We talk about relationships, his philosophy that “you aren’t fucked up - our culture is,” a…

1
Zhang TKOs Wilder | Dubois Stops Hrgovic | Bivol TKOs Zinad | UFC 302 | Jordan Panthen Interview 2:06:37

24d ago2:06:37

2:06:37

Teddy Atlas and co-host Ken Rideout discuss the 5 vs 5 main card from Riyadh with Zhilei Zhang beating Deontay Wilder, Dubois stopping Hrgovic, Bivol TKOing Zinad, and more. They also talk UFC 302 with Makhachev beating Dustin Poirier by submission. Thanks for being with us. The best way to support is to subscribe, share the episode and check out o…

1
The Magic That Can Exist in the Midst of the Shit: Jeremy Allen 1:08:13

30d ago1:08:13

1:08:13

Jeremy Allen is just a small town boy, born and raised not in south Detroit, trying to change the way the world embraces their grief. In this episode Dr. Jody and Jer talk all about grief, loss, and the magic that can exist in the midst of the shit. Follow Jer's work: Instagram Hosted on Acast. See acast.com/privacy for more information.…

1
Ep 218: Is a Societal Shift toward Celibacy the Answer? 29:29

1M ago29:29

29:29

In this episode of Cheaper than Therapy the Podcast, we talk about a conversation we’ve been hearing around celibacy as a form of activism and a way to shift the often challenging landscape of modern dating and traditional gender dynamics. Some Takeaways from this episode: ✨ How a recent controversy around the new Bumble ad-campaign has a seemingly…

101
Catterall beats Taylor | Wilder vs Zhang | Bivol vs Zinad | UFC 302 Makhachev vs Poirier 1:23:53

1M ago1:23:53

1:23:53

Teddy Atlas and co-host Ken Rideout make predictions and picks on the 5 vs 5 boxing with Wilder vs Zhilei Zhang main event, they talk UFC 302 and also cover Taylor vs Catterall rematch, Paddy Donovan vs Ritson, and more. Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsors: https://athletic…

1
There is Still Joy in the Unexpected: Dr. Alisha Rai 44:08

1M ago44:08

44:08

Dr. Alisha Rai, is a South-African Canadian family physician who is deeply committed to advocacy for the disability community. This is fueled by her personal experience as a mother to a son with cerebral palsy. She co-founded a non-profit with her husband, Hope for Cerebral Palsy to fund quality private early interventional therapy for children wit…

1
Ep 217: Q&A: Finding the Middle Ground 21:47

1M ago21:47

21:47

In this Q&A episode, someone wrote in to ask: as I’m starting to do recovery work around codependency, I find that I sometimes swing into hyper-independence. How do I find a middle ground? We talked about: ✨What it looks like to move out of the space of enmeshment into a differentiated sense of self. ✨Realizing that we staying present with ourselve…

1
Usyk Beats Fury for Undisputed Heavyweight Title | Crawford & Who's Top P4P? | Opetaia beats Briedis | Cacace TKOs Cordina 2:04:45

1M ago2:04:45

2:04:45

Teddy Atlas and co-host Ken Rideout discuss the epic undisputed heavyweight title fight between Tyson Fury vs Oleksandr Usyk, along with the main card fights from Riyadh. Teddy also shares where he sees Oleksandr Usyk ranking among the all-time greats, and where he now places him in boxing's pound-for-pound greatest. Thanks for being with us. The b…

1
You Have the Power to Feel: Amber Romaniuk 41:42

1M ago41:42

41:42

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 10 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiti…

1
Ep 216: Parenting and You with Dr. Shefali 29:22

1M ago29:22

29:22

We’ll be back with all new episodes of Cheaper than Therapy starting next week! But we’re so excited about the launch of Dr. Shefali’s new podcast, PARENTING & YOU, that we wanted to do a throwback episode to when we had her on the podcast to talk about her most recent book, The Parenting Map. Dr. Shefali is not your typical parenting expert and PA…

1
Lomachenko stops Kambosos | Fury vs Usyk Preview & Predictions | UFC Lewis TKOs Nascimento 1:34:26

2M ago1:34:26

1:34:26

Teddy Atlas and co-host Ken Rideout discuss Lomachenko's performance against Kambosos, the UFC card with Lewis stopping Nascimento, and they give their thoughts and predictions for this week's heavyweight title bout for all the belts, Tyson Fury vs Oleksandr Usyk. Thanks for being with us. The best way to support is to subscribe, share the episode …

1
Everyone Comes from Somewhere but not Everyone Knows Where: Jesse Lipscombe 49:08

2M ago49:08

49:08

An actor, former athlete, activist and entrepreneur, Jesse is ready to take on any challenge (or dream) and make it happen. The Alberta native began his acting career at the age of 14, starring in the film Children of the Dust alongside legendary actor Sidney Poitier. However, Jesse put his acting career on hold at age 18 when he accepted a full at…

1
Ep 215: Embracing the Liminal Journey 44:29

2M ago44:29

44:29

In this episode of Cheaper than Therapy, we sit down to discuss transitions and the concept of liminal spaces, and how these transitional moments challenge existing paradigms, inviting personal and societal transformations. Some Takeaways from this Episode: ✨ Why these phases of major transition can feel deeply unsettling but are necessary for for …

1
Canelo beats Munguia | Inoue KOs Nery | Garcia's Drug Test | Loma vs Kambosos | UFC Pantoja edges Erceg | Guest Thomas Hauser 2:30:42

2M ago2:30:42

2:30:42

Teddy Atlas and co-host Ken Rideout break down all the boxing news, including Canelo's victory over Munguia, what's next for Canelo (Benavidez, and Benavidez vs Gvozdyk), Inoue's KO of Nery, Ryan Garcia's failed drug test, and the upcoming Lomachenko vs Kambosos fight. They close out today's episode with special guest and prolific boxing writer, Th…

1
I Was Trying to Win at Therapy: Evan Birch 58:09

2M ago58:09

58:09

Evan is more than his abilities as an ultra runner—he's a proud partner, father, friend, and former emergency services professional. His journey into ultra running began in 2017, a pivotal shift from a two-decade career that left him broken but resilient. In this episode Dr. Jody and Evan chat candidly about PTSD and how working in the first respon…

1
Ep 214: Episode Rewind - How Therapy Can Mirror Our Innate Goodness with Ashley Torrent 1:03:53

2M ago1:03:53

1:03:53

In this episode, we go into our archives and bring back one of our first episodes EVER with our good friend, Ashley Torrent. Ashley is a psycho-spritual counselor and intuitive medium, Co-Host of “The Blue Butterfly Effect” and “The Practice of Love” podcasts, and recurring guest on the “Single on Purpose” podcast. Dené and Vanessa sit down to talk…

1
Ortiz KOs Dulorme | Canelo vs Munguia Preview | Paul vs Tyson Rules | Ramirez beats Barthelemy 1:28:12

2M ago1:28:12

1:28:12

Teddy Atlas and co-host Ken Rideout discuss hit on all the action from the week and some boxing news, including Jake Paul vs Mike Tyson announced as a sanctioned as professional fight, they revisit Ryan Garcia vs Devin Haney, hit on Ortiz's KO Dulorme and expected Tim Tszyu vs Vergil Ortiz fight. They also cover give a preview for Canelo vs Munguia…

1
Just Sit in it With Us: Sam Taylor 53:45

2M ago53:45

53:45

In this podcast Dr. Jody and Sam dig into the heavy stuff about being present and your body's alignment when going through hard things. Sam has an incredible light that we were all so drawn to and has taught us and so many others the importance of community. Sam Taylor has a bunch of identifiers she's picked up along the way like mom, wife, writer,…

1
Ep 213: Liberated Love with Mark Groves 30:56

2M ago30:56

30:56

This episode of Cheaper than Therapy the Podcast is from an Instagram live with Vaness and Mark Groves, Human Connection Specialist and founder of Create The Love. Mark works as a bridge between the academic and the human, inviting people to explore the good, bad, downright ugly, and beautiful sides of connection. Join us as we talk emotional armor…

1
Ryan Garcia Upsets Devin Haney | What's Next for Garcia? | Robbery in McComb vs Barboza Jr 1:35:09

2M ago1:35:09

1:35:09

Teddy Atlas and co-host Ken Rideout discuss this past weekend's main event giving a full fight breakdown of Ryan Garcia vs Devin Haney, with Garcia's shocking win over Haney that has shocked the world. Teddy also discusses the robbery in the Sean McComb vs Arnold Barboza Jr fight. Thanks for being with us. The best way to support is to subscribe, s…

1
I Just Knew: Ally Stone 51:46

2M ago51:46

51:46

In this episode Dr. Jody and Ally talk all about team culture. From working in an organization to sports teams and how being vulnerable with those teams is so hard but important. Ally shares her story of her greatest teachings from when her husband suffered a traumatic brain injury and how she during that time the importance of great leadership. Al…

1
Ep 212: Complex Connections: Navigating Feedback with Authenticity 28:30

2M ago28:30

28:30

Ep 212: Complex Connections: Navigating Feedback with Authenticity This episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. We dive into the complexities of accountability in all relationships. Some Takeaways from this Episode: ✨Recurring Themes in Society: Many of the topics addressed i…

1
UFC 300 Breakdown | Holloway KOs Gaejthe | Pereira KOs Hill | Haney vs Garcia Predictions & Preview 1:39:33

2M ago1:39:33

1:39:33

Teddy Atlas and co-host Ken Rideout discuss this past week's UFC 300 fights with the full main card and the epic BMF title fight of Max Holloway vs Justin Gaethje. Teddy and Ken also break down the upcoming fight of Devin Haney vs Ryan Garcia, with Teddy providing his predictions. Thanks for being with us. The best way to support is to subscribe, s…

1
You ARE Tall Enough To Get On This Ride: Anthony McLean 54:44

3M ago54:44

54:44

In this episode Dr. Jody and Anthony chat about how teachers "saw him" and changed his life. Then through his life how different folks have seen him and keep guiding him on his journey. Called a 'master storyteller,' Anthony McLean delivers lively presentations on mental wellness for leading organizations like PepsiCo, Intel, Toyota, AT&T, Coca-Col…

1
Ep 211: How the Body Releases Trauma and Restores Goodness with Dr Peter Levine 1:06:04

3M ago1:06:04

1:06:04

In this Cheaper than Therapy episode, we sit down with Dr. Peter Levine for a deep dive into the complexity of trauma, and the transformative possibilities within therapeutic practices. Dr. Levine holds a doctorate in biophysics and a doctorate in psychology. He is the developer of Somatic Experiencing and Somatic Experiencing International, a natu…

1
Hitchins Lemos Robbery | Pacheco over McCalman | UFC 300 Gaethje Holloway & Pereira Hill Predictions 1:23:20

3M ago1:23:20

1:23:20

Teddy Atlas and co-host Ken Rideout discuss this past week's fights covering the robbery of Gustavo Lemos in his fight against Richardson Hitchins and the decision win of Diego Pacheco over Shawn McCalman. Teddy also gives his predictions for UFC 300 with Justin Gaethje vs Max Holloway for the BMF Title and Alex Pereira vs Jamahal Hill for the Ligh…

1
When You Look at Her Now: Amberly Lago 40:01

3M ago40:01

40:01

Trigger Warning: Conversation about sexual abuse In this episode Dr. Jody and Amberly have a deep conversation about trauma, resilience and how hard you have to work to break through it all. This vulnerable conversation is a a great listen for anyone who has anything holding them back. Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcast…

1
Ep 210: Impermanence and the Transformative Power of Love with Rainier Wylde 1:13:55

3M ago1:13:55

1:13:55

In this special Cheaper than Therapy episode, we sit down with our friend Rainier Wylde in person to talk about the often painful truth of love’s impermanence and conditionality, and how love can lead to personal growth. Rainier is a highly sought after mentor and consultant to authors, athletes, business professionals, coaches, healers, and ordina…

1
Fundora Upsets Tszyu | Cruz TKOs Romero | Valdez TKOs Wilson | Ramirez beats Goulamirian 1:35:45

3M ago1:35:45

1:35:45

Teddy Atlas and co-host Ken Rideout discuss this past week's fights with Tim Tszyu vs Sebastian Fundora, Rolly Romero vs Isaac Cruz, Oscar Valdez vs Liam Wilson, Frederick Lawson vs Alexis Rocha and Arsen Goulamirian's vs Gilberto Ramirez. Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor…

1
Modern Day Relationships 39:54

3M ago39:54

39:54

In this episode Dr. Jody talks about about the modern day relationships and how hard it is to stay connected to one another. Hosted on Acast. See acast.com/privacy for more information.

1
Ep 209: Balancing Love and Boundaries: Supporting Loved Ones Through Abusive Relationships 17:03

3M ago17:03

17:03

This episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. Today’s listener writes in concerned about a loved one’s abusive marriage, asking how to balance personal boundaries and navigate the challenges supporting a loved one in an abusive relationships. If you have a question for Vanessa…

1
Smith stops Zepeda | Tszyu vs Fundora Preview | Romero vs Cruz Preview | UFC Thug Rose Win 1:45:53

3M ago1:45:53

1:45:53

Teddy Atlas and co-host Ken Rideout discuss Jimmy Joe Flints win over Campbell Hatton, Smith stopping Jose Zepeda, and upcoming fights of Tim Tszyu vs Sebastian Fundora and Rolando Romero vs Isaac Cruz. They also discuss the UFC with Rose Namajunas beating Amanda Ribas. Thanks for being with us. The best way to support is to subscribe, share the ep…

1
Turn Toward Each Other: Dr. Jessica Higgins 54:04

3M ago54:04

54:04

Dr. Jessica Higgins holds two graduate degrees in psychology, two coaching certifications, and over 20 years of experience helping clients achieve successful results. As the host of the Empowered Relationship Podcast, she helps people navigate the terrain of long-lasting intimacy more skillfully and mindfully. Through her coaching and online course…

1
Ep 208: Embracing Change: Navigating a New Perspective on Relationships 27:58

3M ago27:58

27:58

This episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. Today, we’re addressing the discomfort some listeners have talking about relationships, specifically when discussing the evolving paradigms of love and partnership and our ownership template of relationships. If you have a question…

1
Mike Tyson vs Jake Paul | Zepeda Stops Hughes | Callum Walsh Win | Garcia Haney Fight 1:41:31

3M ago1:41:31

1:41:31

Teddy Atlas and co-host Ken Rideout discuss this past weekend's super welterweight matchup between Callum Walsh and Dauren Yeleussinov along with Floyd Schofield vs Ester Suero, William Zepeda vs Maxi Hughes. They also discuss the announced Mike Tyson vs Jake Paul fight, and hit on Ryan Garcia's Health and the potential of the Devin Haney fight not…

1
Chase the Good: Brett Gardiner 47:32

4M ago47:32

47:32

In this episode, Dr. Jody and Brett chat all about men's mental health and how Brett is changing the narrative for so many men in sports. As the most awarded announcer in Western sports history, Brett speaks to over a million people annually and currently works at many of the industry's most celebrated events. But more than that, Brett was a High S…

1
Ep 207: Beyond Control: Embracing Personal Growth in Relationships 25:14

4M ago25:14

25:14

This episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. A listener writes in expressing concern about her boyfriend checking out other women in public, despite repeatedly expressing her discomfort to him. We dive into relationship dynamics, and how sometimes fixating on others’ behavior…

1
Joshua KOs Ngannou | Parker beats Zhang | Poirier KOs Saint-Denis | O'Malley Beats Vera 1:55:58

4M ago1:55:58

1:55:58

Teddy Atlas and co-host Ken Rideout discuss this past weekend's heavyweight matchup between Anthony Joshua vs. Francis Ngannou along with UFC 299's main event O'Malley vs Vera and co-main Poirier vs. Saint-Denis. Teddy and Ken also hit on Parker vs. Zhang. Thanks for being with us. The best way to support is to subscribe, share the episode and chec…

1
I See Dead People: Sheetal Story 54:25

4M ago54:25

54:25

Sheetal is a Psychic Medium, Professional Certified Astrologer, Grief Support Counsellor and a Law of Attraction Master Coach. While she also has a business degree and comes from a corporate background, her heart has always been helping people. Sheetal now teaches women how to strengthen and trust their intuition, overcome grief, self-sabotage and …

1
Ep 206: Boundaries 101 with Nedra Glover Tawwab 55:11

4M ago55:11

55:11

In this episode of Cheaper than Therapy the Podcast, we sat down with Nedra Glover Tawwab, MSW, LCSW - author of three bestselling books, licensed therapist, and renowned relationship expert with 15 years of experience in relationship therapy. She is the founder of Kaleidoscope Counseling, where she aids individuals in cultivating healthy relations…

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Carrington Grey Podcasts

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