Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach helping women IT executives gain more control over their career and carve out time to care for themselves and family. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover how to prioritize well-being, champion the careers of women, set boundaries, ask for help and other topics. Each episode explores solutions to common cha ...
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I’m Katie + I’m a certified life coach, and I’ve also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it’s like to have a life that looks pretty good on paper, but doesn’t feel as good as I want it to. I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you. Learn more about my coaching work at www.katieseaver.com.
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If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you. I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we di ...
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Women's Digital Health Podcast is dedicated to learning more about new digital technologies in women's health. 80% of US healthcare spending is determined by women. Yet only 4% of the investment dollars of healthcare companies are actually spent researching and developing new products and solutions for women. Many of us are frustrated with incomplete healthcare experiences and sometimes dismissive responses from healthcare providers. You're probably wondering, is there a more convenient and ...
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Build Your Brave Career with Nicole Trick Steinbach
Nicole Trick Steinbach: Certified Coach for Women in Tech, STEM, Corporate
Women in tech are just stressed out, overworked, overlooked, and underpaid, right? Nope. Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned and then grow your ...
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After nearly a decade, 5G is finally becoming a reality. 5G networks will create a smarter, more connected world and will change our lives forever. These rapid advances in artificial intelligence, automation, internet of things and other emerging technologies are creating demand for new jobs and the skills gap continues to widen. All industries are becoming tech industries and the tech talent shortage is becoming everyone’s problem. What will the workforce of the future look like? Join Carri ...
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The Podcast for Christian Women who want to start a business by sharing their knowledge or expertise. Are you ready to share your knowledge or expertise with the world but, you don't know what to do first? Are you overwhelmed with trying to figure out how to get started? Does the technology alone stress you out? Do you want to write a course, but you have way too many ideas? Are you trying to figure out when you’ll have the time to start with your busy schedule? There’s a way to make the pro ...
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Mental Toughness and Certified High Performance Coach
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41: Radical friendship insights from my father
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Some time ago, I wrote about what I’ve learned about friendship from watching my dad. People tell me, over and over, that this piece about my dad really touched them, and really stayed with them. So, today I am putting these same ideas into podcast form, with some edits and a bit more detail. I think my dad has some pretty great — and even *radical…
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53: Building Confidence: A Leader’s Approach to Empowerment
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In this Living While Leading podcast episode, host Sharon Ehrlich explores overcoming imposter syndrome with guest Alex Gaudiani, Vice President of Global Marketing for Medtronic's Cardiac Surgery Operating Unit. Alex shares her journey, discussing societal and cultural factors contributing to imposter syndrome, and offers strategies for balancing …
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1
Rethinking Grit: Embracing the Quit for Career Success from 'Girl, Take the Lead' (Part 2 of 2)
37:54
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I returned to Yo Canny’s podcast Girl, Take the Lead to discuss the book Quit, The Power of Knowing When to Walk Away, by Annie Duke. Yo and I covered a lot of powerful topics about quitting, so our conversation is available in two parts. Feedback was so positive and powerful that we released these two episodes on the Build Your Brave Career podcas…
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1
Rethinking Grit: Embracing the Quit for Career Success from 'Girl, Take the Lead' (Part 2 of 2)
37:54
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I returned to Yo Canny’s podcast Girl, Take the Lead to discuss the book Quit, The Power of Knowing When to Walk Away, by Annie Duke. Yo and I covered a lot of powerful topics about quitting, so our conversation is available in two parts. Feedback was so positive and powerful that we released these two episodes on the Build Your Brave Career podcas…
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5 Years of Business: Success, Failure, Growth, and a Special Offer for You!
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Today I am celebrating 5 years of being in business! Listen in for my celebrations, failures, and personal growth since 2019. At the end, I share a very special offer for you! If you complete the exercise below and share it with me over email by August 23, 2024, I'll reward you with a 10% coupon on the coaching package of your choice to be used by …
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1
5 Years of Business: Success, Failure, Growth, and a Special Offer for You!
16:11
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Today I am celebrating 5 years of being in business! Listen in for my celebrations, failures, and personal growth since 2019. At the end, I share a very special offer for you! If you complete the exercise below and share it with me over email by August 23, 2024, I'll reward you with a 10% coupon on the coaching package of your choice to be used by …
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1
Creating a Customer-Centric Culture with Kimberly McKinley of UTOPIA Fiber
27:05
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In this episode of "5G Talent Talk," host Carrie Charles interviews Kimberly McKinley, the Chief Marketing Officer of Utopia Fiber. Kimberly shares her unique career path, starting in healthcare accounting and moving through various marketing roles before joining Utopia Fiber in 2010. Utopia Fiber, founded in 2004 by 11 cities in Utah, is now the l…
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1
Rethinking Grit: Embracing the Quit for Career Success from 'Girl, Take the Lead' (Part 1 of 2)
39:16
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I returned to Yo Canny’s podcast Girl, Take the Lead to discuss the book Quit, The Power of Knowing When to Walk Away, by Annie Duke. Yo and I covered a lot of powerful topics about quitting, so our conversation is available in two parts. Feedback was so positive and powerful that we released these two episodes on the Build Your Brave Career podcas…
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1
Rethinking Grit: Embracing the Quit for Career Success from 'Girl, Take the Lead' (Part 1 of 2)
39:16
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I returned to Yo Canny’s podcast Girl, Take the Lead to discuss the book Quit, The Power of Knowing When to Walk Away, by Annie Duke. Yo and I covered a lot of powerful topics about quitting, so our conversation is available in two parts. Feedback was so positive and powerful that we released these two episodes on the Build Your Brave Career podcas…
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Today I’m interviewing my wonderful former client, Hannah. Hannah came to me when she was going through an extremely tough season at work, and wanted to make sure she navigated that season skillfully, and also didn’t let it completely negatively impact her personal life. So many people I speak with are dealing with a similar issue, and Hannah has a…
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12. Benefits of Setting Boundaries Between Work & Personal Life
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Do you have boundaries between your work and personal life? Do you limit work calls when you are with friends or family? What about checking and responding to emails? In this episode, I talk about the benefits of setting boundaries between work and personal life such as an improvement in your relationships and an increase in productivity. I also gi…
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52: Public Speaking Tips Every Professional Woman Should Know
28:03
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In this Living While Leading podcast episode, host Sharon Ehrlich welcomes Carol Cox, founder and CEO of Speaking Your Brand. They discuss the importance of discovering and embracing your authentic voice, whether in the workplace or on a larger stage. Carol shares her journey from technology and politics to founding her coaching company, emphasizin…
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Year-long Sabbatical: Releasing Other’s Expectations as a Leading Woman in Tech with Susanne Mueller (Client Rerun) E170
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Susanne Mueller, leader, global traveler, and innovative Project Management and Enablement Professional, joins us to share her brave career story of crafting…
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Year-long Sabbatical: Releasing Other’s Expectations as a Leading Woman in Tech with Susanne Mueller (Client Rerun) E170
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Susanne Mueller, leader, global traveler, and innovative Project Management and Enablement Professional, joins us to share her brave career story of crafting…
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Would you consider yourself a perfectionist? Do you find it helpful? Do you consider it part of your drive or a reason for your success? Does it inhibit you in any way when trying to achieve goals? In this episode, I talk about how managing your perfectionism can result in better success outcomes and less stress in high achievers like entrepreneurs…
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Connecting Communities and Conquering Mountains with Gary Ervin of Ervin Cable Construction
38:28
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In this episode of 5G Talent Talk with Carrie Charles, we explore the industry journey and leadership principles of Gary Ervin, founder and executive chairman of Ervin Cable Construction. Founded in 1980 as a small cable TV business, Ervin Cable Construction (ECC) has expanded into one of the leading telecommunication service providers in the natio…
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1
Healing Through Technology: Reverend Sonia Russell on Blackfullness and the Power of Mindfulness
36:06
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I had the pleasure of speaking with Reverend Sonia Russell, the CEO behind the Blackfullness mental health app. We delved into her journey, discussing how she overcame personal challenges when she discovered mindfulness. Sonia shared insights into the app's features, which aims to support Black individuals in managing stress and promoting mindfulne…
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Neurodiversity is a Superpower: Asking Questions and Taking Action for Career Growth with Amanda Burma (Client Rerun) E169
42:37
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Amanda Burma, a powerful sales engineer within growing start-ups, my client, and my friend, shares her brave story about finding a career she loves while als…
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Neurodiversity is a Superpower: Asking Questions and Taking Action for Career Growth with Amanda Burma (Client Rerun) E169
42:37
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Amanda Burma, a powerful sales engineer within growing start-ups, my client, and my friend, shares her brave story about finding a career she loves while als…
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1
Creating Digital Equity with Scott Woods of Ready.net
26:14
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In this episode of 5G Talent Talk, Carrie Charles interviews Scott Woods, President of Public Private Partnerships at Ready.net. They discuss Scott’s transition from a private practice attorney to a key figure in telecommunications, emphasizing his work at the National Telecommunications and Information Administration (NTIA). Scott explains the NTI…
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Today, I'm talking about basking, a body-based way of relating to people. Basking allows us to take in different, often quite useful information, and often produces different results. On this episode, I explain what basking is + how I learned about it originally. Plus, I share 5 different contexts in which you can use it, and why it’s so helpful in…
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Welcome to another enlightening episode where we tackle the evolving landscape of business success for 2024. Are you finding that the traditional methods like chasing viral moments, relying solely on SEO, and giving away free downloads are falling flat? You're not alone. In this episode, we’re exploring why these tactics aren't enough on their own …
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51: Professional Women Can Master Assertive Speech Without Saying Sorry
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In this episode of "Living While Leading," host Sharon Ehrlich discusses the common practice of over-apologizing among women executives. Discover how frequent apologies can erode confidence and authority in the workplace. Explore the underlying reasons for excessive apologizing and gain practical strategies for transforming apologies into assertive…
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Return from Burn-Out & Embrace Your Innate Talent to Grow Your Career with Caroline Santinelli (Client Rerun) E168
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Caroline Santinelli, a former teacher and now woman in tech, shares her brave career story of – as Brene Brown says – choosing to ‘belong to herself first.’ …
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Return from Burn-Out & Embrace Your Innate Talent to Grow Your Career with Caroline Santinelli (Client Rerun) E168
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Caroline Santinelli, a former teacher and now woman in tech, shares her brave career story of – as Brene Brown says – choosing to ‘belong to herself first.’ …
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10. Why Care About the Corporate Transparency Act?
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Do you do business in the United States as an LLC, Corporation, or other entity? Well then you are likely required to file a BOI report with the federal government unless you fall under one of the limited exceptions. This new law is sneaking up on everyone. There are civil and criminal penalties if you do not comply. In this episode, I give you the…
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71 | How to Get Traffic to Your Offer P.2
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In part 2 of How to Get Traffic to Your Offer, we're covering an easy to follow script that you can use to reach out to people you don't know. This simple script can go a long way in getting you connected to other people's tribe and start to expand your reach. Check out this super helpful podcast so you can write your script! Next Steps: Get access…
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Building Up the Fiber Workforce with Cesar Ruiz, Deb Bennett and Deborah Kish
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In this special episode of 5G Talent Talk, Carrie Charles welcomes industry experts Cesar Ruiz, President & CEO of Learning Alliance Corporation; Deb Bennett, VP of Apprenticeship for the Wireless Infrastructure Association; and Deborah Kish, VP of Research & Workforce Development for the Fiber Broadband Association, to explore innovative strategie…
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70 | How to Get Traffic to Your Offer P.1
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Are you looking to expand your reach and boost your business? In today’s episode, we’re exploring the incredible power of collaboration and partnerships. We’ll dive into how teaming up with other businesses and influencers can amplify your influence, increase your credibility, and open doors to new opportunities. From sharing resources to reaching …
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69 | Navigating Tech Challenges: Simple Solutions for Non-Techie Entrepreneurs
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Are you feeling overwhelmed by the tech side of running your business? In today’s episode, we’re addressing common tech challenges that non-techie entrepreneurs face and providing simple, step-by-step solutions. We’ll cover everything from essential tools to staying updated with tech trends. Tune in to gain confidence and ease in navigating the dig…
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Choose You to Redesign and Grow Your Brave Career with Jackie Podoll (Client Rerun) E167
41:13
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Have you ever felt underappreciated and undervalued in your workplace, even after making an effort to ignite change? Jackie Podoll, a Data-Obsessed Senior An…
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Choose You to Redesign and Grow Your Brave Career with Jackie Podoll (Client Rerun) E167
41:13
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Have you ever felt underappreciated and undervalued in your workplace, even after making an effort to ignite change? Jackie Podoll, a Data-Obsessed Senior An…
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68 | Transform Your Goals: Strategies to Overcome Common Challenges and Succeed
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Are you struggling to achieve your goals and wondering what’s holding you back? In today's episode, we're diving into the common obstacles that prevent us from setting and reaching our goals. We'll uncover the hidden barriers, from fear and procrastination to lack of clarity and unrealistic expectations, and provide you with practical strategies to…
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67 | Slaying Your Giants: Overcoming the Biggest Barriers in Your Business Journey
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In today’s powerful episode, we're tackling the giants that hold us back in our business ventures. From fear and insecurities to the dreaded shiny object syndrome, we're breaking down the five major barriers that can stop us in our tracks. Join me as we explore practical strategies, faith-driven insights, and empowering tips to conquer these obstac…
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I recently asked my newsletter community if there were any questions they would like me to answer on the podcast. I got some really good ones and today I’m answering this high-level question: “How do you advise people who are dealing with that general feeling of "stuckness”?” I realized, that on some level, so much of my work with clients is helpin…
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66 | How to Overcome Feeling Guilty About Self Care
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Have you ever wanted to do something for yourself, but felt guilty about it? Why is that? When we are women who do so much for others and we keep ourselves so busy, we tend to feel guilty when we want to take some time off to do nothing or even to do something as simple as rest. In today's episode we are covering why that is the case and we will di…
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Leveraging Technology to Bridge the Gaps in Perinatal Mental Health Care with Dr. Dhami
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This episode contains depictions of suicide and infanticide that you may find disturbing. Did you know that 20% of pregnant women experience emotional or mood disorders? And while we don't always want to talk about it, suicide during the perinatal period is a leading cause of death in women. My guest today is Dr. Dhami, a specialist in perinatal me…
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Create Opportunities to Build Your Global Career with Dora Szasz (Client Rerun) E166
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Dora Szasz, a research scientist and my former client, shares how she has chosen to find opportunity in even the most challenging experiences, including slee…
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Create Opportunities to Build Your Global Career with Dora Szasz (Client Rerun) E166
31:49
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Dora Szasz, a research scientist and my former client, shares how she has chosen to find opportunity in even the most challenging experiences, including slee…
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65 | How to Know When to Call it Quits
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Are you feeling overwhelmed, frustrated, or fearful on your entrepreneurial journey? Today, we are discussing the real struggles many entrepreneurs face and how to overcome them with faith and clarity. We'll cover: Recognizing Overwhelm and Frustration: Learn how to identify and manage these common entrepreneurial hurdles. Writing Your Plan: Discov…
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Fostering a Culture That Drives Growth with Chad Tuttle of B+T Group
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In this episode of "5G Talent Talk," Carrie Charles interviews Chad Tuttle, CEO of B+T Group. Chad shares his journey in the telecom industry, which began with his grandfather’s construction company in the 1950s, building radio and early AT&T towers. This influenced Chad to pursue engineering. He co-founded B&T Group in 2000, initially focusing on …
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64 | How to Select the Right Business Model to Launch Your Business
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In today’s episode, we’re tackling one of the most important decisions for your online business: choosing the right business model. With so many options out there, it can be overwhelming to figure out which one aligns best with your vision and serves your ideal clients effectively. Whether you're drawn to a service-based approach or prefer selling …
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63 | How to Get Better With Your Business & Your Life
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In today's episode of SHE Launches Podcast, we are discussing some of the challenges we have with our business (and ourselves) when it comes to getting better. Some people struggle with Imposter Syndrome. Others struggle with limiting beliefs. Still others struggle with thinking too much and not doing what's necessary to get better. We are discussi…
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50: AI or Unemployment: The Stark Choice Facing Women Leaders
29:31
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In this episode Sharon Ehrlich, Founder & CEO of Living While Leading, engages in a compelling conversation with Dominique Rose Van-Winther, CEO and Chief AI Evangelist of Final Upgrade. They explore the critical topic of artificial intelligence (AI) and its impact on women leaders. Dominique shares her insights on the gender gap in AI adoption, em…
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How People Pleasing Can Hurt Your Career and How to Fix It E165
20:25
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The habit of people pleasing has a negative impact on your career. If you’ve recently experienced an unexpected or negative performance evaluation – or been put onto a performance improvement plan (PiP) – this episode is for you! I teach you how to identify if you're caught in the people-pleasing loop and what steps to take to break free. You hear …
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How People Pleasing Can Hurt Your Career and How to Fix It E165
20:25
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The habit of people pleasing has a negative impact on your career. If you’ve recently experienced an unexpected or negative performance evaluation – or been put onto a performance improvement plan (PiP) – this episode is for you! I teach you how to identify if you're caught in the people-pleasing loop and what steps to take to break free. You hear …
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62 | How to Develop Your Signature Framework
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In this episode of SHE Launches Podcast, we are covering the importance of developing a signature framework. Having a framework sets you apart from your competitors and it gives your ideal customers an understanding of how you will go about helping them to solve their problems. We are going step-by-step in this short episode and covering exactly wh…
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Hot Topics in Telecom with Ken Schmidt of Steel In The Air
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In this episode of 5G Talent Talk, Carrie Charles speaks with Ken Schmidt, President of Steel in the Air, Inc. Steel in the Air provides guidance to thousands of clients across the United States on cell tower and cell site leases. Ken’s many years of experience has led him to become a pivotal thought leader in the industry, using his knowledge to g…
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61 | How Your Money Beliefs Shape Your Business & Your Life
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In today’s episode, we’re diving deep into the powerful impact of financial beliefs on both your business and your personal life. Ever wondered how your mindset about money could be the key to unlocking your success? We’re breaking down the four core money beliefs identified by financial psychologist Dr. Brad Klontz and exploring how they influence…
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Sometimes we go through periods where we do not see outside progress or results, despite taking the action. And that can be....frustrating (to put it mildly). Today, I wanted to share two ideas - one extended metaphor, and one short thought - that I've been reminding myself lately, in my own season of taking action without seeing a ton of results (…
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