))
39: Basking
Manage episode 429310904 series 3406075
Content provided by Katie Seaver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Seaver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I'm talking about basking, a body-based way of relating to people. Basking allows us to take in different, often quite useful information, and often produces different results.
On this episode, I explain what basking is + how I learned about it originally. Plus, I share 5 different contexts in which you can use it, and why it’s so helpful in each — using examples from one of my clients, and my own life.
I hope you’ll give basking a try - and let me know how it goes.
Subscribe to my newsletter for encouraging + helpful insights every Sunday: katieseaver.com/newsletter
Follow me on Instagram: @thisiskatieseaver
Learn more about working with me, or just learn more about my background + why I became a coach: katieseaver.com
45 episodes
Share
