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Bottle Service

Sarah Merrill Hall

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A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start f ...
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Champagne Problems Podcast

Champagne Problems Podcast

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We started this podcast to discuss the social, political, and economic issues that affect upwardly mobile millennials of color. We are striving to be two women using our platform to advocate for vulnerable populations, all while being adorned in designer couture and sipping the finest Champagne! Is it too much to ask, to save the world and then celebrate our accomplishments on a yacht in St. Tropez?!
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Math Therapy explores the root causes of math trauma, and the empowering ways we can heal from it. Each week host Vanessa Vakharia, aka The Math Guru, dives into what we get right and wrong about math education, and chats with some of today’s most inspiring and visionary minds working to make math more accessible, diverse, and fun for students of all ages. Whether you think you’re a "math person" or not, you’re about to find out that math people don’t actually exist – but the scars that math ...
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You Too?

Youturn Health

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You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, and given us a story worth telling. On this platform, You too? we will be featuring the stories of our coaches, Youturn Health employees, and YOU! You never know if your story might be the catalyst for someone t ...
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Looking for a podcast that fills you in on all things Illini? Look no further. A podcast about University of Illinois basketball hosted by ex-players and alumni. From practices to the games, to the locker room, to the coach's office — we take you into every corner of the program and tell you what goes on.
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This podcast is indescribably sh*tty, but we’ll take a stab at describing it. Riding high on the success of Jackass Forever, Poopies wanted to make a podcast for all of his adoring fans. The only problem is that Poopies is, without a doubt, the worst podcast host in the entire world. Straw Hut Media felt bad for the guy, so we decided to take a risk and create THE SHITTIEST PODCAST. Just like Poopies, this podcast is a little bit all over the place, and each week you can expect a range of to ...
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Narrated entries from Claire’s Diary tell insider stories from the international wine business. Travel with her to uncover the mysteries behind the creation and acquisition of luxury goods from vintage wines to high fashion. Claire joins a group of unique women at The Wine Merchant in their work to fix the PR problems of the rich and catch the thieves. Her writing is so brilliantly descriptive you’ll feel as though you’re in Claire’s pocket walking through the vineyards or sitting in her caf ...
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You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, and given us a story worth telling. When we share with others, th…
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Dan Finkel is an author/educator who believes that humans are wired to be curious from birth, and that play is the secret to maintaining that joy of learning throughout childhood. On today’s season 6 finale, he and Vanessa discuss how teaching kids about math can be so much more fun than we think; it can mean playing board games, counting on their …
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Dr. India White learned grit and resilience the hard way: facing down obstacles throughout her life and deciding she wouldn’t back down. Now she coaches teachers and students on developing their own gritty superpowers, and she joins Vanessa today for wide-ranging and inspiring conversation. They discuss her journey from a homeless shelter to a coll…
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This week, one of our Youturn Health coaches shares his story! You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, an…
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What if the secret to winning a debate was actually listening to your opponent? What if you could build confidence and overcome anxiety through the practice of public speaking? And HOW does someone go from dreams of Broadway fame to teaching debate in math class?! Find out today as Vanessa chats with math educator/coach Chris Luzniak, host of The D…
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In honor of Mother's Day this week, we're talking all things motherhood & lessons from having multiple babies with Mary Lawless Lee! Mary is not only a Writer and Entrepreneur, but she's a mom of 3, the Founder of the influential fashion and lifestyle blog, Happily Grey, and the visionary behind Nemah, a skincare line designed for moms, moms-to-be,…
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This week, one of our Youturn Health coaches shares his story! You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, an…
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When Vanessa saw today’s guest deliver a deeply personal talk at a recent math conference, she was left with more questions than answers; all she knew for certain was she had to get him on the podcast. Sean Nank is a math educator who believes that the power of our students' stories is the most valuable tool we can harness in our math classrooms, a…
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Today’s another one for the teachers, featuring Jon Orr & Kyle Pearce of the Make Math Moments empire - they have a podcast, a framework, workshops & courses & virtual summits galore, and who knows probably even a cooking show at this point?! They join Vanessa today to discuss the SHOCKING realization early in their career that not all students wou…
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April is Second Chance Month where people all over the country have the shared goal of informing and highlighting the many opportunities for state, local, and tribal governments and community-based service providers to build meaningful second chances for people returning from incarceration. We can't think of a better way to recognize this specialmo…
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If you're knee-deep in the toddler era or gearing up to enter it, this week's episode is for you! While the terrible twos may have garnered a bad reputation, there's no denying that the transition from babyhood to toddlerhood brings about significant changes. That's why we've enlisted the expertise of Dr. Cathryn Tobin, a seasoned Pediatrician with…
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This week, one of our Youturn Health coaches shares her story! You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, an…
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We’re often talking about trauma from the student perspective: how it happens in the classroom, and how it follows them into adulthood. But one group is often overlooked in this discussion - teachers! Today Vanessa chats with educator Brittany Hege about the challenges teachers often face in keeping up with changing pedagogies, while already being …
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This week, one of our Youturn Health coaches shares her story! You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, an…
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Of the truly infinite things Vanessa likes to rant about, few top the list like math’s marketing problem - which is why she was elated to chat with social media mathstar Howie Hua! Today Howie shares how his own experiences with math anxiety sucked the joy out of math when he was a student, and how he started to bring it back for both himself and h…
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We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embr…
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You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, and given us a story worth telling. When we share with others, th…
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When you picture a mathematician, what comes to mind? Now … what about a “mathematical explorer”? Well, that’s what Francis Su calls himself, and when Vanessa picked up his book Mathematics for Human Flourishing, she couldn’t put it down. On today's episode they explore how mathematical discovery can unleash the wonder and curiosity innate within u…
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Lauren Houck is a Youturn Health Peer Support Specialst who works on the reentry team. Her lived experience allows her to not only empathize with her clients, but forms a bond that is necesary for their success once they are on the outside. Her story is an example of how our coaches use their struggles and their triumphs to encourage others along a…
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Longtime listeners (like today’s guest, as you’ll discover…) will recall one name popping up in almost every interview last season, so Vanessa needed to find out for herself: who is Zak Champagne & why do people like him so much?! Through today’s rollercoaster episode she discovered a teacher with boundless enthusiasm for the joys of teaching, grou…
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Morning sickness, birth, newborn nights.... can we really do it all again? If you find yourself worrying about baby #2, you're not alone! Sarah talks about dragging her feet, the guilt of NOT having baby fever, addressing common fears, timing, and ways to mentally & emotionally prep for baby #2 Want more from Sarah? Personal Instagram: @SarahMerril…
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Robbie Shaw is the founder and CEO of Eventide Recovery. His journey with alcohol also led him to create the nationally recognized podcast Champagne Problems. He and co-hosts, Samantha Hampson and Patrick Balsley have all worked in the addiction space and bring fresh perspectives to managing our relationship with alcohol. BIOGRAPHY Shaw has an unde…
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On the Season 6 premiere of Math Therapy, Vanessa chats with Dr. Pamela Seda, an expert in all things education and inspiration! They dive deep into hot topics like how teachers can build trust in the classroom by modelling vulnerability, the benefits of cultivating community over competition, and a fascinating metaphor that illustrates what equity…
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Sam Maniscalco and Bill Cole welcome back 10-year NBA Veteran Meyers Leonard to react to the Ilini streaking to the Sweet 16, the rising star of Terrence Shannon Jr, the one move by Brad Underwood that changed their season and a full preview of the team's next matchup against Iowa State in the NCAA Tournament! Looking for a podcast that fills you i…
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Kevin Lynch embodies The Quell Foundation mission. Founded in December, 2015 in North Falmouth, MA, Kevin launched The Quell Foundation which aims to reduce the number of suicides, drug overdoses and incarceration of people living with a mental illness. Kevin works tirelessly, and without compensation, to remove the stigma and normalize the convers…
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Sam Maniscalco and Bill Cole return to react to the Illini locking down the Big 10 Tournament Title, talk Terrence Shannon Jr taking to the next level and preview the team's matchup against Morehead St to kick off the NCAA Tournament Looking for a podcast that fills you in on all things Illini? Look no further. A podcast about University of Illinoi…
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Sarah dives head first into Pacifier Weaning this week, and spoiler alert! Mistakes were made. We talk about timing, different methods used AND some of the mishaps that can happen on the road to becoming a paci-free house. Want more from Sarah? Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Find more at w…
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You Learn You Turn is once again highlighting an exceptional woman in construction, Kelly Flagg in honor of Women In Constuction Week this month. WIC Week™, or Women in Construction Week™, celebrates and promotes the role of women in the construction industry. NAWIC held the first WIC Week in 1998 and it has grown and expanded each year since. Many…
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It's March 14th, aka 3.14 ... so Happy Pi Day! To help you get in the zone, we're re-airing an episode from last year recounting the Math Therapy team's Pi Day 2023 trip to Bellamy Creek Correctional Facility in Michigan. This stemmed from Vanessa's Season 3, Episode 10 interview with Christopher Havens, an inmate serving a 25-year sentence for mur…
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WIC Week™, or Women in Construction Week™, celebrates and promotes the role of women in the construction industry. NAWIC held the first WIC Week in 1998 and it has grown and expanded each year since. Many of our local chapters hold WIC Week events, which can include making presentations to high school classes, job site tours, luncheons, and virtual…
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The rumours are true! (The rumours that Vanessa has been spreading herself.) Season 6 of Math Therapy launches March 28th! To get you hyped while we get this batch of episodes ready for you, here are some brief thoughts she recorded immediately after we finished a marathon 10 interviews over 4 days. What themes did she cover? Will she or her guests…
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Fresh off a bachelorette weekend, Sarah is fighting for her life and recaping the glory that is a girls trip after becoming a mom. We talk spray tans, unflattering beach wear, solo hotel rooms, getting hit on, packing snacks, cutting loose, and sleeping in 'til 7:30am WOO! Want more from Sarah? Personal Instagram: @SarahMerrill_Hall The Big Kid Pro…
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Dr. Olivia Johnson and Erin Craw discuss the hardships First Responders face both on and off the job. She was recently part of the documentary called Is There Something Going on at Home? where she discusses how to navigate trauma with two families. Dr. Johnson has dedicated her life to improving the mental health programs for First Responders and f…
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Chris Thompson of the wildely successful Sober Sidekick app sits down for an imformative session with our very own Chief Clinical Officer, Rich Jones. Chris Thompson is the founder of Sober Sidekick, the largest digital recovery community in the world. He founded this platform because he believes the opposite of addiction is connection, and believe…
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Baby on the brain? It's time to start prepping! Whether you're male or female, there are numerous steps you and your partner can take to enhance fertility and pave the way for a successful pregnancy. Today we dive into this important topic with the founders of WeNatal, Ronit Menashe and Vida Delrahim. We'll debunk common fertility myths (who said f…
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Bill Cole and Sam Maniscalco welcome radio play-by-play announcer Doug Altenberger joins the show to talk about the impact of Terrence Shannon Jr getting back into a rhythm, preview the upcoming slate of games and MORE! Looking for a podcast that fills you in on all things Illini? Look no further. A podcast about University of Illinois basketball h…
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Tiffany Hines is back with more insight into how she found recovery but even more important, how she maintains this on daily basis. Staying away from past behaviors and patterns can be hard without the right support systems in place. Find someone you can confide in and that will hold you accountable. It could save your life! Tiffany Hines is a coac…
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Tiffany Hines is a coach for Youturn Health and works to help others find a stable life with new opportunities and hope for the future. She spent many years in and out of prisons and treatment centers until one day, she became open to change. Through love and support from her family, she dug into the 12-step program offered at the treatment center.…
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It's a super fun, lighthearted episode this week! Jk. Sarah suffered a pregnancy loss and talks candidly about the experience in this week's episode. She shares things that surprised her most, the weird things no one tells you about, what to say to a person going through a miscarriage (slash what NOT to say) and some things that have helped her hea…
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Bill Cole and Sam Maniscalco welcome back legendary Illini coach Bruce Weber to get his perspectives on this year's team, the level of competition and talent throughout the Big 10 and who he likes to surprise come March Madness! Looking for a podcast that fills you in on all things Illini? Look no further. A podcast about University of Illinois bas…
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Jeff Johnston is the CEO of startup Brightn, Author, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast. Listen to our conversation about devasting loss and unbelievable resiliance. In 2016 Jeff lost his son, Seth to fentanyl poisoning. In 2021, Jeff lost his wife to alcoholism resulting from grief. Instead of going…
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Youturn Health is proud to introduce our sister podcast The Path Forward with host Augie Ghilarducci where he will bring guests who have walked the path of re-entry. He will show listeners that incarceration does not define a person, it is just one chapter in their book. His guests will provide journeys of hope, inspiration, and resources. In this …
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Didn't have the most ideal birth experience? This week, Sarah brings on Doula, Childbirth Educator, mom to three (!!!) boys, and Host of the Pregnancy & Birth Made Easy Podcast - Stephanie King - to the show to talk about doing a DO OVER on your 2nd birth. After a challenging birth experience, Stephanie sought to make her next birth experience wild…
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It has never been easier to place a bet. Once confined mostly to casinos concentrated in Las Vegas and Atlantic City, gambling has expanded to include ready access to lotteries and online games and video games with gambling elements for adults and children. Sports betting is now legal in 37 states plus Washington, DC, with six more considering legi…
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Sam Maniscalco and Bill Cole are back to break down the Illini's play over the past two weeks without star Terrence Shannon Jr. They dissect the perception vs reality when it comes to the progress of the team vs Illini twitter PLUS preview the next upcoming slate of games against Michigan, Rutgers, Northwestern and MORE! Looking for a podcast that …
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Singer and songwriter, Edwin McCain shares his journey from childhood dyslexia to addiction to his present-day life. He shares his success and failures and gives us some interesting ways to look at life. He is a talented musician, a wonderful father, and a great friend to all of us at youturn. You don't want to miss this one! Called the “great Amer…
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It's a new year baby! And while resolutions and milestones are on top of everyone's minds, let's talk about Physical milestones for babies and toddlers and how parents can support them! We are lucky to have two Pediatric Development experts on the show today, pediatric physical therapist Dr. Emily Heisey, PT, DPT and Dr. Matt Otteman, DC are in the…
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