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The ADHD Adults Podcast

James Brown, Alex Conner and Sam Brown

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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This discussion focuses on healing modalities for trauma as well as personal stories of parenting kids with early childhood trauma: foster care, adoption, divorce, domestic violence in the home, and more. Our nonprofit, Trauma Drama University, provides education, resources, and support to parents raising kids exhibiting trauma behaviors. Hosted by our founder, Gina Heumann.
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! ​ Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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When I found out my son was deep in the throes of Substance Use Disorder (SUD), chaos became the norm. As each step became more challenging, the information on SUDs, treatment, healing, and basically everything that comes with an SUD Family crisis, became overwhelming. Inundated with so much information, I felt like I had crossed space and time and landed in a new world. I actually had: I had entered the world of Recovery. My goal through this Podcast is to condense what I learned into small ...
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My Secret Life With An Eating Disorder

Maureen Kritzer-Lange MSW, LCSW

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I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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Of Mountains and Men Podcast

Peter Myers and Robert Gadbois

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The world is characterized by disorder. Peter Myers and Rhys Gadbois seek to make sense of this disorder through bi-weekly conversations about the Good and all things that either leads us to or away from it. We are all broken people, born into this world, destined to be lost in valley of death. Yet, we have hope that as we journey through this valley, we may become aware and make our way to the mountains where we can encounter the Good.
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The Royal Blue Candle

The Royal Blue Candle

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The Royal Blue Candle is a podcast about life challenges. We discuss about mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and relationships, to name a few.
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THE podcast for parents with big dreams who feel stuck. Let us show you how to finally break through the overwhelm, chaos, and 'survival mode' to legitimately do MORE with LESS stress and to finally achieve your biggest dreams -- even with a family. Greg and Rachel Denning are parents of 7 children whom they've traveled with to 50+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. BECOME the man, woman, spouse, and parent you need ...
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Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else. They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, ...
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Welcome to "Scattered Chaos," the mind-bending podcast that throws order out the window and revels in the unpredictable. I'm your host, Dave Uziel, and we're about to dive headfirst into a vortex of pure mayhem. Strap yourselves in for a wild ride as we unravel the chaotic mysteries that surround us every day. We'll be pushing boundaries, defying expectations, and embracing the beautiful messiness of life. From exploring the chaos theory to dissecting the pandemonium of pop culture, "Scatter ...
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Chaos

Jeffrey Mandela

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Complete disorder and confusion. On June 16th 2018, I moved out of my parents home and started living with my friend Manuel, who is now my brother, along with his sister Kimberly. 6 months later Manuel Manuel’s girlfriend gets pregnant and also moves in. We are nowhere near ordinary. And these are our stories and life of living under the same roof
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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I'm a transgender female and am revamping this Podcast. It WAS about schizoaffective disorder. But my DX has changed, and that was just a complicated chapter in my life. This is the Podcast that brings you into the mind of what I deal with on a daily basis, the general chaos that goes on within life, and just ranting in-between! I also will talk about tech news, rambling about my cats or whatever I'm currently interested in. So buckle up for the ride!!
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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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Celebrity actress Tammin Sursok and entertainment host Roxy Manning co-host a hilarious, honest and raw podcast that delves into the truths about being female, being a mother and the general chaos that goes with trying to navigate life with boobs, burp cloths, and the strong desire to have a life.
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**The Go-to Podcast for Christian Women Who Want to Grow Their Family through Foster Care or Adoption** Do you struggle with constant overwhelm or have way more questions than answers while navigating the foster care system? Are you feeling like you’re losing yourself while trying to help your foster child or heal your adopted children? Do you feel completely ill-equipped with the needs of the kiddos in your home or like you took on more than you should have? What if there was a way that you ...
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Tara Hunkin is a Nutritional Therapy Practitioner, Certified GAPS Practitioner, mother and founder of My Child Will Thrive a resource that shares with you the latest science, tips, resources and tools to help you on the path to recovery for your child with ADHD, autism, sensory processing disorder, or learning disabilities. Tara's own experiences with her daughter -- combined with as much training she can get her hands on, research she can dig into, and conferences she can attend -- have hel ...
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A podcast by best friends, Adriana and Brittany, who have strengthened their passion for health and fitness. Sharing raw experiences from their journeys, both separately and together, they encourage a balanced approach to living a healthy and active lifestyle. Tackling topics such as mental wellness, body image, workout regimens, eating habits, relationships & so much more! So tighten that pony, press play, and let’s get to work! Insta: @barebalance_podcast
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DIG LIFE DEEP!

The Planet Club

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DIG LIFE DEEP! with John Aidan Byrne brings fascinating guests from Main to Wall Street and the worlds of finance, economics, politics, Silicon Valley, Hollywood, sports, art, science and more. The show celebrates success, a spirit of enterprise, in an age of unparalleled social upheaval. An award-winning Irish journalist in his beloved America, Byrne seeks hope for our existential crisis. Byrne is a writer, reporter, editor and Broadway alumnus. His work is published in the New York Post, W ...
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Homebase Hope: All About Autism inspires you to think differently when it comes to autism. Occupational therapist, personal trainer, GAPS practitioner and passionate autism advocate, Rhiannon Crispe interviews leading world experts who aren’t held back by conventional dogmas. She chats to inspirational and courageous parents and people on the spectrum who are part of a grassroots movement for autism awareness, action and inclusion.
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Panic to Punchline

Hope Adams & Dre Valentine

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Just a boujee mom and a sporty nerd navigating through life one panic attack at a time. 🎙️ Unleash the Laughter, Smash the Panic! 🌟 Welcome to our world of controlled chaos, where laughter reigns supreme and panic takes a backseat! 😄🎉 Hope and Dre are your hilarious hostesses on this wild rollercoaster ride called life. 🎢 Join us on our female-led podcast as we navigate the treacherous terrains of panic and anxiety, armed with our unstoppable wit and infectious humor. 💃🎙️ Through heartfelt a ...
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Welcome to Mindset, Metabolism, and Movement - where we help you achieve a realistic (and human!) approach to health and fitness by working WITH your body, not against it. I'm your host, Jenna Altman, and my mission is to help YOU, the active woman, find a healthy lifestyle that you can consistently show up for and make decisions that align with you and your body. This is the podcast for you if you’ve felt overwhelmed by the contradicting advice you’ve received in the health and fitness spac ...
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The History of the Plague in London is a historical novel offering an account of the dismal events caused by the Great Plague, which mercilessly struck the city of London in 1665. First published in 1722, the novel illustrates the social disorder triggered by the outbreak, while focusing on human suffering and the mere devastation occupying London at the time. Defoe opens his book with the introduction of his fictional character H.F., a middle-class man who decides to wait out the destructio ...
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Join me in a fabulous interviewing Catherine Borgman-Arboleda, Founder of Collaborative-Insights Coaching, as we cover the vital importance of self-work. We hear that term everywhere, this Episode digs in to what self-work comprises of and how Catherine's insights can lead to a tremendous amount of healing, letting go false expectations and develop…
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Summary In this episode, Heather Tingle challenges the idea of having separate summer and winter wardrobes. She argues that it is unnecessary and causes more difficulties in terms of storage, decision-making, and accessing clothes. Heather suggests minimising the wardrobe to the available space and being able to mix and match outfits for different …
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EP 69 Meditations on the Fridge | with Tarika Lovegarden "Freedom from dieting by maintaining your weight mindfully" Discover Tarika's journey from battling eating disorders to becoming an author, mediation specialist and nutritionist. Learn how her "Meditations on the Fridge" approach transforms our relationship with food. Tarika shares insights o…
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We all know someone who has an emotionally immature parent. The one who lays on guilt trips. The one who never shows up. The one who struggles with demons bigger than their kids. Maybe it’s you. Maybe it’s your neighbor or your best friend. As a mom, it hits different. You see the pain, the nuance, the struggle a little more clearly. And yet you st…
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Bill and Megan continue their “Bringing It to Life” series, discussing how to identify and manage high conflict personalities in the workplace. They provide insights and strategies for leaders to improve workplace culture. Bill and Megan aim to help listeners learn skills to keep conflict small and maintain healthy work environments. In this episod…
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"Thanks for this episode. I wanted to get in touch to ask if you could share any advice for when your kids were younger and babies? I run a food business and recently had my first baby. I am struggling to manage the disparity between my big ambitions for my life and my reality. I want to be more capable... I want to take my business to the next lev…
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Summary In this episode, Heather Tingle interviews Maddie Alexander-Grout, an ADHD money specialist, about shopping addiction and impulsive spending. Maddie shares her personal experience of getting into £40,000 of debt and how she managed to get herself out of it. They discuss the challenges of impulse spending and provide tips on how to counterac…
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What “should” you have done already? Finish your degree? Pass your driver’s license test? Make that doctor’s appt? Left the house for school pickup? If you’re constantly thinking “I’m behind!”, this episode is for you. Often it’s literal, as in, “I’m 20 minutes late to my appointment!” But it’s also in the big things, like you “should” have more ki…
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In this episode of It's All Your Fault, Bill and Megan continue their "Bringing It to Life" series with special guest Elaine Richardson, a solicitor and mediator from the UK. Continuing their conversation from the previous episode, they dive deep into the challenges of managing high conflict personalities in family law and mediation, offering pract…
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"I'm writing to tell you both what an inspiration you've been to me over the last year! I've listened to almost all your podcasts and am working my way through the family systems and charts course. All your information is clear and practical, and it's made a huge difference in my level of overwhelm and what our family has been able to accomplish.My…
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The term fight and flight are often used in the context of the fight or flight response which is a physiological reaction that occurs in response to perceived harmful event, attack, or threat to survival. However, in the realm of psychology and mental health the concept of flight of ideas typically refers to a symptom seen in certain mental health …
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Summary In this episode, Heather Tingle discusses the concept of a 'floordrobe' and the reasons why clothes end up on the floor instead of being put away. She shares her personal experience of struggling with keeping her clothes organised and the emotional toll it took on her. Heather explains that the main reason everyone thinks for having a floor…
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EP 68 Self-Discovery & Empowerment through Dance | with Megan Bloom Megan Bloom, founder of Eternal Dancers, is a passionate Dance Reconnection Specialist and Dance Passion Mentor. She is dedicated to empowering individuals to free their inner 'eternal dancer' and has created a platform that inspires, empowers, coaches, and equips people with the t…
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Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you’re with someone you care about? Especially when you’re in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress manag…
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Poll Results, Case Studies, and Strategies: Navigating High Conflict Mediation In this episode of It's All Your Fault, Bill and Megan kick off a new periodic series called "Bring It to Life," where they dive into real-life case studies and provide practical strategies for navigating high conflict situations. They also share the results of recent po…
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As a follow-up question to a recent episode about helping your spouse 'show up' or invest in your extraordinary life, we were asked: "I love listening to your podcast. I'm a stay-at-home mom of four and I homeschool. I really wish I could live a little more extraordinarily as your family does, but alas, I have a spouse (who I of course love!) that …
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In this episode of the "Journey to Joy" podcast, host Moyra Gorski shares her personal journey of overcoming health challenges, including a recent cancer diagnosis. She reflects on past episodes where she discussed overcoming eating disorders and dives deeper into the theme of resilience and self-care. Here is a link to the previous I see you episo…
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Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usual, Alex the Psycho.......education Monkey delivers the research behind the subject, all three ADHD Adults give their personal reflections on school and their tips, and then we answer your questions in the final section. 'What has James lost, forgotte…
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Summary In this episode, Heather Tingle discusses the challenges of dealing with gifts and the guilt associated with letting go of them. She emphasises the importance of removing the guilt and shame and focusing on the act of love behind the gift. Heather also provides tips on how to handle unwanted gifts, set boundaries, and ask for specific items…
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Sometimes you need a reminder that it’s okay to spend a little money on yourself, especially when the guilt of the last 3 wasteful impulse buys are still weighing on you. In this episode of Motherhood in ADHD, we're diving headfirst into why self-care is NOT selfish. I want you to know that putting yourself on the budget’s priority list is worth it…
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Welcome to another insightful discussion with Bill Eddy and Megan Hunter as they welcome mediator Sonja Wood. Bill and Megan chat with Sonja about her fascinating journey from chemistry to mediation. Sonja discusses her experiences facing discrimination and a lack of conflict training in Europe that pushed her to study mediation. She shares navigat…
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This much-needed episode addresses something we've been concerned about, thinking about, and researching for years regarding ADHD/ADD in adults and children. Based on our own experience (having at least 3 kids with ADHD, and at least one of us -- Greg 😁) and experience gained by working with thousands of clients -- plus the added perspective of tra…
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Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for Episode 161. As usual, Alex the Psycho.......education Monkey delivers the science behind the ADHD and motivation, all three ADHD Adults give their personal reflections and tips, and then we answer questions that have been sent in. 'What has James l…
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Summary In this episode, Heather reflects on the concept of keeping souvenirs and mementos as a way to preserve memories. She shares a personal experience of her daughter's operation and how it made her realise the importance of letting go of negative memories. Heather encourages listeners to think about the significance of the items they choose to…
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EP 67 Calm within Chaos - Navigating Adulthood | with Keanna Kogut This heartwarming episode, Maureen Kritzer-Lange, affectionately known as the queen of self-esteem, invites Keanna Kogut to share her candid journey from college to independence. Keanna opens up about the complexities of adulting, from handling health insurance to maintaining a work…
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This is a not to be missed episode. I am thrilled and honored to bring you my guest today. On this episode of the Journey to Joy podcast, host Moyra Gorski shares insights on facing fear and processing emotions to find joy in life. She emphasizes the importance of not suppressing emotions and encourages listeners to address their fears head-on. Moy…
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Navigating High Conflict Personalities in the Workplace In this episode of "It's All Your Fault", Megan Hunter and Bill Eddy are joined by special guest Cherolyn Knapp to answer listener questions about dealing with high conflict personalities at work. As experts in the field of high conflict resolution, Bill and Megan provide valuable insights and…
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In this episode, Greg and Rachel Denning answer this question: "Wondering if you have advice for someone who has been trying to pour everything into life/marriage to make it extraordinary but the spouse is not showing up and 'being the man' as Greg has defined. If they try, they relapse or it seems like the bare minimum is done. It has been years o…
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In this month’s episode of Medtech Talk, host Geoff Pardo speaks with Rodney Perkins, M.D., serial medtech inventor and founder of several companies, including Collagen Corporation and Laserscope. Perkins delves into his extensive history as one of the industry’s most prolific and successful entrepreneurs whose inventions have helped shape many med…
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Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions in the final section. 'What has James lost, forgotten …
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In this episode which is part 1 of a 2 part series, we talk about attachment disorders commonly observed in foster and adopted children. Attachment disorders relate to the bond children form with their primary caregiver right from birth, which significantly impacts their behavior. Children subjected to neglect, abuse, or abandonment often develop a…
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In this week's episode, Peter and Rhys sit down to chat about a speech given by Russian Orthodox Iconographer, Jonathan Pageau, at the Alliance for Responsible Citizenship Conference this past year. Many have recognized Pageau's speech for its simplicity and clarity as it effortlessly summarizes the root cause of the modern world's issues. Rhys and…
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Summary In this episode, Heather Tingle discusses the challenges faced by people suffering with hoarding disorder, including the issue with the term 'hoarders'. She discusses the importance of understanding hoarding disorder as a mental health condition. She emphasises the need for empathy and respect when working with HD clients, debunking misconc…
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