Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfillin ...
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Former professional paintball player for Chicago Aftershock , proud father and husband. Lover of life, music, family and friends. Be grateful and kind.
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What The Farm Podcast - Real life conversations about agriculture and how it affects the consumer's food. From farming to marketing.
Rob Sharkey & Lesley Kelly
Weekly conversations between Rob Sharkey and Lesley Kelly about food, agriculture and farming and how it affects the consumer. Topics include public perception, legislature, consumer buying habits, marketing strategies and an explanation of farming techniques.
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Beyond Basketball with John Salley: NBA Glory, Veganism, and Finding Purpose
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Tune into this enlightening episode of the Wanderwell Living Podcast, where we dive deep into the life and philosophy of John Salley, a four-time NBA champion and passionate vegan activist. In our discussion, John shares insights from his multifaceted life, including his upbringing in Brooklyn, his path through professional basketball, and his subs…
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This week join us for an exclusive and uplifting session with Walter Jones, the original Black Power Ranger and a pioneer in television diversity. Broadcasting directly from SoHo Works, this episode offers a rare glimpse into the life and legacy of a man who has not only entertained but inspired millions worldwide. Walter takes us through his histo…
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Beyond the Script: Navigating Hollywood with J. August Richards
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In this captivating episode of "Wander Well Living," host Shaka Smith engages in a profound conversation with J. August Richards, a renowned actor, advocate, and educator. This episode offers listeners a unique window into Richards' journey through the multifaceted world of Hollywood, highlighting his personal growth and professional evolution. Ric…
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Zyzek Barro is the man behind Paintball Nerd and has been taking over the paintball content world by storm with not only material that is entertaining but informative as well. Enjoy!By Carl Markowski
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Breaking Barriers: Janeshia Adams-Ginyard on Success, Resilience, and Authenticity
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Explore the inspiring journey of Janeshia Adams-Ginyard, an Emmy-nominated actor, stuntwoman, and author, in this riveting episode of our podcast. Hosted by Shaka Smith and fresh off her lead role as Eric Cartman in "South Park: Joining the Pandaverse," this season finale delves into Janeshia's multifaceted career, her approach to personal wellness…
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Advocacy in Action: Areva Martin's Crusade for Change and Empowerment
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Tune into Wander Well for a captivating episode where host Shaka Smith engages in an enlightening conversation with acclaimed advocate and commentator, Areva Martin. This episode, set against the vibrant backdrop of Soho Works in West Hollywood, California, delves into a myriad of thought-provoking topics. Shaka and Areva discuss the complexities o…
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Tyler leads the team that is behind Lumi Gummies, Microdose and Endless Paint Club. Residing in Portland, OR he has made a name for himself by helping people get started on their journey with psychoactive substances for health, performance and creativity. Enjoy!By Carl Markowski
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Arturo Andrade had a crazy journey getting to where he is now playing for the best team in the world and winning championships. Enjoy!By Carl Markowski
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Kyle Spicka wears many hats, such as entrepreneur with Tiger wear, Professional Paintball player with AC:Diesel, Cohost of the Spick and Span show, along with being a young and hungry coach. Enjoy!By Carl Markowski
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Chaz and Jenn Fulk have been playing competitive paintball together for a few years now. Between the playing in the WNXL, running Team Underground and playing for team USA they both are heavily involved in the game with lots of interesting insights and perspectives.By Carl Markowski
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Beauty and Balance: Chaz Dean's Path to WEN and a Harmonious Life
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Join us on a journey with Chaz Dean, the creator of WEN Hair & Body Care, as he shares his path to success, innovation, and a harmonious life. In this episode of Wander Well, Chaz opens up about his passion for hair care, his commitment to natural and cruelty-free products, and the unique philosophy behind his brand. From the early days of mixing c…
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Beyond June: Fostering LGBTQ+ Voices Year Round with Ruba Wilson and Sam Collins
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In this episode, we welcome two remarkable guests, Ruba Wilson and Sam Collins, who are making waves in the LGBTQ+ community and beyond. Ruba Wilson, an Emmy-winning creator with a career spanning TV, internet, and journalism, uses his platform to amplify diversity and inclusion. His work is a testament to the power of authenticity and the importan…
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AAPI Heritage: Pioneering Voices in Media & Entertainment
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In this episode, we welcome three distinguished guests who have made significant strides in media and entertainment, each contributing to the richness of Asian American and Pacific Islander (AAPI) heritage. Our guests are Jackie Fernandez, a former news anchor turned social media influencer, Jenelle Riley, a renowned Variety writer and playwright, …
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Unveiling 'Electric Dusk': Leon Thomas' Path to Artistic Success
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Welcome to the second episode of The Wander Well Podcast. Today, we have the honor of welcoming the talented Leon Thomas to the show. From his early days on Broadway to his journey through Nickelodeon, Fear the Walking Dead, Insecure, and even winning a Grammy, Leon has left an indelible mark on the entertainment industry. Now, with his debut studi…
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In this inaugural episode of the Wander Well Podcast, join us in welcoming our distinguished guest, Tabitha Brown - actress, vegan lifestyle advocate, and an inspiration to millions worldwide. In this heartening and captivating interview, Tabitha delves deep into her life-altering journey to veganism, sparked by debilitating health challenges and a…
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Ep. #145 - Drew Templeton (Paintball Vault)
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Drew Templeton is not only an amazing former professional paintball player, but has also blessed the paintball community with a great new platform to buy, sell and trade paintball goods. Download and check out Paintball Vault today! Enjoy!By Carl Markowski
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Tyler Harmon is not only one of the best paintball players in the world but he also is one of the hosts of Play the Game Podcast. He is a remarkable player, human being and many other things. Enjoy!By Carl Markowski
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Ep. #143 - World Cup, Tank Tool And More!
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On this episode Quinn and I sit down to discuss the new H2K Tank Tool, World Cup and all its glory along with everything that comes to mind. Enjoy!By Carl Markowski
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Michael Zuppa has been in the sport for nearly 20 years but has been playing with the speed and tenacity of a young buck. Look for Mike to be tearing it up on the field with Edmonton Impact. Enjoy!By Carl Markowski
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224 Chaz Shelton & Bill Shriver aquaponics
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223 Chyenne Smith watching the world burn
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Dustin Loeffler is a jack of all trades and a master of them all. Between being a professor, securing digital boarders and being a full on patent attorney, Dustin is currently building an incredible field in the St. Louis area called Good Game Sports Park. Enjoy!By Carl Markowski
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By What The Farm Podcast
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Kyle Barry has worked his way up the ranks and has recently made a home with the MLKings. Look for him and the kings to make their push through the pro circuit. Enjoy!By Carl Markowski
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212 Courtenay DeHoff-Kiah Twisselman Burchett
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Thomas "troll" Taylor, since day one, is a force on the field. He has continually pushed the limits and has been a wrecking ball for every team he has played for. Currently with Infamous, Thomas enters his 20th season and looks stronger than ever. Enjoy!By Carl Markowski
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Jamison Chopp is a talented knife maker and former paintball player. We shared many good times on the paintball fields in the mid 2000s. Enjoy!By Carl Markowski
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Mike Hinman has not only been dominant with his on field talents but has also coached some of the best paintball players in the world and continues to harvest young and hungry talent for his Aftermath program. Enjoy!By Carl Markowski
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Tyler Humphrey and the Trauma crew were a force to be reckoned with back in the day. A young and hungry team who made a name for themselves as a top level team. EnjoyBy Carl Markowski
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Napping, Stretching and Spirituality with Lovecraft’s Emmy Nominated Janeshia Adams-Ginyard
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We talk the benefits of napping, assisted stretching and the place for spirituality in medicine. Along with these topics we discuss the career of Emmy nominated actor and stuntwoman Janeshia Adams-Ginyard
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Promising Studies On Alzheimers, Heart Disease, Cancer, & Fit Trackers With Actor Maximilian Acevedo
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We talk promising studies showing the beneficial effects of fitness on preventing Alzheimer’s, Heart Disease and Cancer. We also explore a new study showing the efficacy of fitness trackers on activity. We’re joined by star of Netflix’s Babysitter Killer Queen, Maximilian Acevedo.
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On this episode I sit down with 10 man enthusiast, former professional player and President of the National Xball League Tom Cole. Enjoy!By Carl Markowski
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Queen Tests Positive, Mental Health After Covid And More With Vegan Street Fair Founder Jessica Cruz
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We talk the Queen getting covid, lingering mental and emotional health issues after having covid, the health benefits of random acts of kindness and the story of Vegan Street Fair founder Jessica CruzShaka Smith - @shakastrongGuest: Jessica Cruz @veganstreetfair
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