Best Chloe And Steph Podcasts (2024)

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67: Astrological Transits: Venus in Virgo and Mercury Retrograde & Live show✨ 12:20

7d ago12:20

12:20

This week's episode of The Selfish Podcast discusses the astrological transits happening in the week ahead, specifically the entrance of Venus into Virgo and Mercury stationing retrograde in Virgo. The emphasis is on practicality, service, and refinement in relationships. The hosts also pull tarot cards related to giving and receiving help and doub…

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69: Astro: Effects of Mercury Retrograde in Leo, Waxing Quarter Moon Phase, Olympics & Vacation Drinks 12:05

1d ago12:05

12:05

This Astro Update covers the week commencing August 12th. The main topics discussed are the effects of Mercury retrograde in Leo, the waxing quarter moon phase, and the Olympic Games. Chloe & Steph also share their running experiences and favorite songs to run to. The conversation ends with a discussion about upcoming holidays and favorite vacation…

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68: Yemi Penn: A Conversation with a Curious Rebel & Unpacking Trauma 50:43

4d ago50:43

50:43

In this epsiode Chloe & Steph had the privilege of sitting down (in person) with PhD Researcher (Trauma Transformation), Transformation Thought Leader, TEDx Speaker, Author, Engineer, Entrepreneur, Mother & Producer Yemi Penn. In part one of our three part series we learn about who Yemi is, her backstory, what drives her and lessons she's learnt al…

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66: Colonoscopy (a deep dive), train cake, a photoshoot & Olympics fever 🥇 39:15

10d ago39:15

39:15

In this episode, Chloe and Steph discuss Steph's recent colonoscopy and the importance of checking in with our bodies. Steph talks through the process of preparing for a colonoscopy and what happened during & after. If you are due for a screening or have a family history - we implore you to get yourself checked. Bowel cancer is the second biggest c…

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65: Astrological Insights for the Week Ahead, New Moon & Cosmic Dance of Venus Square Uranus 12:27

15d ago12:27

12:27

Summary This week's episode discusses the astrological events happening in the week ahead, including a new moon in Leo. The conversation explores the energetic influences of Venus square Uranus and the cosmic dance it brings. The episode also delves into the themes of self-expression, leadership, and setting intentions related to creativity. The ca…

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64: Embracing Glimmers: Finding Joy in Small Moments plus feathers, bricks & trucks 22:57

20d ago22:57

22:57

In this episode, Chloe and Steph discuss the concept of glimmers. Glimmers are the small moments that bring joy, awe, and excitement. They emphasize the importance of being aware of glimmers and how they can positively impact our mental health and mindset. They share their own glimmers highlighting the need for self-awareness and reflection. The ep…

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63: Astrology for the Week, Leo Season (who is hot and who is not), Trust Your Path ✨ 11:56

25d ago11:56

11:56

This week's Astro Update discusses the effects of the recent full moon and the upcoming clash between the sun and Pluto. It emphasizes the importance of not allowing ego to overwhelm and the need to live consciously. The episode also introduces the transition of the sun into Leo, highlighting the characteristics of Leos and their compatibility with…

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62: 24 hour spa experience in China, school holiday strain and thunderstruck by DCC 40:10

26d ago40:10

40:10

Chloe and Steph discuss their experiences during school holidays and recent events, including birthday parties and a dinner party. They also talk about watching a documentary on the Dallas Cowboy Cheerleaders on Netflix and their thoughts on the series. Steph then shares her experience at a 24-hour spa in China, where she had a Himalayan salt massa…

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61: Astrology for week, Embracing Emotional Detox and Growth with the Full Moon 13:13

1M ago13:13

13:13

This episode of the Selfish Podcast with Chloe and Steph focuses on the astrological event of the second full moon in a row in the sign of Capricorn. The hosts discuss the significance of this event and how it creates a tug of war between ego and emotions. They explore the themes and challenges associated with this full moon and provide guidance on…

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60: Navigating work life balance / flow, boundaries and listening to your body 47:16

1M ago47:16

47:16

In this episode, Chloe and Steph discuss the topic of work-life balance. They share their personal experiences and struggles with finding balance in their own lives. They talk about the importance of defining individual balance based on values, priorities, and goals. They also discuss the significance of setting boundaries, practicing self-care, an…

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59: Astrology Update & Card Pull, A Sparkly Week Ahead & Cancer Season 8:46

1M ago8:46

8:46

Summary In this episode, Chloe and Steph discuss the astrology update for the week and dive into Cancer season. They talk about the energies for the week, the first quarter moon in Libra, and the characteristics of Cancerians. They also mention famous Cancerians and share a card pull from the Sacred Feminine Oracle. The card is called 'Independent'…

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58 Catching up with Chloe & Steph: from Dustin, to new water bottles, the snip & work trip 41:29

1M ago41:29

41:29

In this conversation, Chloe and Steph catch up and discuss various topics, including listener feedback, the importance of reviews, expectations, recent trips, decluttering, and personal decisions. Chloe shares her experience with a hydrogen water bottle and other health-related gadgets. They also mention their upcoming live show and encourage liste…

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57: Astro & Card Pull, New Moon & Embracing the Purification Process 9:04

2M ago9:04

9:04

In this episode, Chloe and Steph discuss the astrology for the first week of July. They talk about the retrograde of Neptune and its impact on finding deeper meaning in dreams and existence. They also discuss the dark moon and its effects of withdrawal and fatigue, as well as the new moon in Cancer and its opportunity for starting anew with loved o…

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56: Chloe on Expectations; realising, releasing and letting go 28:26

2M ago28:26

28:26

In this solo episode, Chloe explores the topic of expectations and how they can hold us back. She discusses the burden of unrealistic expectations and the trap of perfectionism. She also delves into the concept of external versus internal validation and the importance of self-compassion. Chloe shares her personal experiences and offers tips on how …

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55: ASTRO Week 24th June & Card Pull 9:52

2M ago9:52

9:52

We're shaking sh*t up and moving to two drops per week. Join us for our first instalment of your weekly astrology guide for the week ahead and for our insightful card pull. Today we uncover its about relationships and conversations, finding faith and enjoying the ride ❤️ Join us at our September Live Show - The Selfish Podcast by Candleight Septemb…

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54: Natalie Busby: The Darkness and the Light, Kidney Failure & Finding Resilience Through Community Support 1:20:23

2M ago1:20:23

1:20:23

In this episode, we are thrilled to have Natalie Busby join us to share her incredible journey. The conversation dives deep into personal experiences, starting with the unique challenges and silver linings of relocating to Port Elliot during the COVID. Nat talks about how she found a sense of community and purpose amid the global uncertainty. A sig…

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53 Breathwork: An altered state of consciousness and a voyage into trashy TV (re release) 43:16

2M ago43:16

43:16

We are dipping into the archives this week & re-releasing the Breathwork episode we originally released on 14 June 2023. Steph's rosacea outbreak had just started, they had both just been sick, Fred wasn't even one (and S was still breastfeeding) and Chloe just discovered the joys of trash TV! Original show notes are below. And if you want to catch…

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52 Supporting someone through grief & loss plus school drop update & cleaner love 48:17

2M ago48:17

48:17

In this episode Steph shares some of the ways that people supported her in her grief journey to date. Everyone’s grief is as unique as a finger print and these are some of Steph’s personal reflections. Acknowledging that supporting someone in loss is not an easy task and requires courage & bravery. Before they get into this slightly uncomfortable t…

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51 Heart swelling gratitude, reflection, healing journeys & Siri call ... 37:10

3M ago37:10

37:10

In this week’s episode, Steph and Chloe discuss their experiences preparing and executing a live event, emphasising the importance of self-reflection, staying connected during the show, and managing the audience experience. They discuss the significance of gratitude and appreciation in healing and personal growth, highlighting the importance of sel…

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50 LIVE SHOW: Amy & Alice of The Chapel, living your dreams & the luckiest day of the year 55:54

3M ago55:54

55:54

On Sunday afternoon The Chapel filled with lots of our biggest supporters, joining us for “Let’s get selfish” where we held a live podcast by @the.selfishpodcast with special guests @amysmithhairstylistau and @alice.thechapel To begin the episode Steph & Chloe talked a bit of smack and covered topics including: - what you wear to bed (silk nighty v…

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49 Lauren Kelly: Parenting your child with developmental delays, Managing Mental Load, Self Care Practises 1:19:17

3M ago1:19:17

1:19:17

In this week's episode, Chloe and Steph share their experiences with alternative healing treatments, emotional intelligence, gender roles, grief, adulthood, and relationships. They emphasise the importance of understanding feminine and masculine energies, receiving support, and setting boundaries in personal growth and healing. They also discuss th…

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48 Happy birthday to us (& Chlo!), our learnings from the year & winning lotto numbers 50:33

4M ago50:33

50:33

It's our birthday (both the pod & Chloe)! The girls spend the episode reflecting on their first year of the podcast. They cover many topics including: Reframing the word Selfish & the evolution of the podcast Reflection on their personal healing journeys. Steph shared her process of rebuilding after trauma and Chloe discussed recognising patterns i…

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47: Soul retrieval: Earth mummy, glowing skin, seperate bedrooms & a guest caterpillar 48:03

4M ago48:03

48:03

This week Steph shares her experience with a Soul Retrieval (20:28) (which she compared to finding he-who-cannot-be-named horcruxes) included a cacao ceremony, channeling Pachamama and was a deeply transformative experience. Before digging into the what, where and how of the soul retrieval, the girls discuss: - daily rituals for glowing skin and se…

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46 Sally Jane Douglas: Cyclical Energy, Rituals, Feminine & Masculine Energies, Manifestation, Creativity 1:14:21

4M ago1:14:21

1:14:21

In today’s episode, Chloe and Steph chat with Sally Jane Douglas, a Women’s Embodiment Mentor based in Australia. For over 16 years has been supporting women to develop inner confidence and self-trust to overcome self-doubt and second-guessing that keeps them stuck and feeling disconnected from themselves. Sally guides women to live fearlessly and …

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45 Kasey Willson: on stress response, cortisol, the circadian rhythm & eating breakfast 1:04:44

4M ago1:04:44

1:04:44

This week we are joined by Kasey Willson (13:30), a naturopath & nutritionist and mumma to two young girls. Chloe and Steph start the podcast discussing their scattered energy (we have charged a little video of the grounding practice Chloe takes us through on Insta) during the Mercury Retrograde & the recent eclipse, pull a card and then dive strai…

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44 Dull chat: microwave numbers, first haircuts & astrology: mercury retrograde & eclipse season 15:05

5M ago15:05

15:05

This is a quickie episode as Steph got laryngytis & then Easter got in the way of the girls recording their deep dive. - Chloe and Steph catch up on their lives and discuss mundane daily habits like Steph's new way of using the microwave by pressing buttons twice. - Steph shares her emotional reaction to giving her son Freddie a haircut, feeling li…

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43 Energy audits, eclipse season, Chloe’s speech pathology business journey 56:00

5M ago56:00

56:00

Welcome to this episode of The Selfish Podcast with Chloe & Steph. This week we deep dive into Chloe's business origin story - from what prompted her to get into speech pathology, why she moved to a coastal town and how she has built a successful business. Before we jump into that we chat: - Chloe checked in with Steph about how she's feeling durin…

1
42 Chats: Star charts & brave points, KateGate & the 20 second hug 44:05

5M ago44:05

44:05

This week Chloe & Steph are behind the microphone chatting to themselves about a range of things including: - where TF is Kate Middleton - Steph gives an overview of the timeline - where is she? (Note: we recorded this before Princess Catherine released her video message. We are sending love & healing to Kate & her family ❤️ ). - Chloe gives an upd…

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41 Chats: Low energy, hard school drop offs, intuition & the ebbs and flow of time 43:38

5M ago43:38

43:38

- Chloe and Steph are feeling low energy at the start of the podcast - Steph talks about feeling inadequate in all areas of her life and not having enough time - Chloe talks about feeling like time is going fast and she's not accomplishing things - They discuss attachment parenting and Steph's son still sleeping in their room at 20 months - Steph t…

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40 Bernadette Kelly: Hair Styling & Space Holding as we come into our Fringe Era 1:07:50

5M ago1:07:50

1:07:50

In this weeks episode we chat to Bernadette (Berns) Kelly our valued hair stylist and dear friend, who chats to us about all things hair. In this spirited conversation we discuss: - Tips for hair care including washing frequency, products to use, and techniques like slicked back styles - Peak curl performance (PCP) - Bern's career as a hair stylist…

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39 Reiki: Demystifying the moon, reoccurring numbers (re-release of episode 1) 44:41

6M ago44:41

44:41

This week we aren't releasing a new ep. It is Arthur's third birthday today (28 Feb) - happy birthday sweet prince 🩵. Steph is taking the week off to be with Huw, Fred and Fritz and we are re-releasing our first ever episode. And do you know the funny thing? In this episode we talk about reoccuring numbers and this ep is season 2 episode 22 - 222! …

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38 Amelia Davatzis: a glimpse of aMElia, finding purpose after baby loss and Robo Vacs (part two) 1:11:43

6M ago1:11:43

1:11:43

Please note: This episode contains discussions about baby loss, pregnancy loss and living children. This week we have part two of our chat with the tenacious, determined and inspiring Amelia Davatzis (21:00), also know as a glimpse of aMELia on Instagram. We discuss: - low tox living and products on her Instagram page and new website - electromagne…

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37 Amelia Davatzis: On low tox living plus bringing back the romance to Valentine's Day (part one) 1:11:00

6M ago1:11:00

1:11:00

This week Chloe & Steph chat to Amelia Davatzis (22:00), also known as a glimpse of Amelia, a product reviewer-brand researcher-home detoxer-dot connector who is inspiring us & guiding us to a healthier, lower tox life. Before we spoke to Amelia we shared some reflections and feedback from last week's only child chat, discuss Valentine's day (is ro…

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36 Only children, the year of the wooden dragon & your Chinese zodiac 58:48

6M ago58:48

58:48

This week it is just your girls Chloe & Steph. We talk about a lot of different topics, zigging and zagging, through holidays, all day photoshoots and then move to two larger discussions around only children and the Chinese Zodiac for the year ahead. Steph and Chloe have a raw conversation about some of the stereotypes around only children: Chloe s…

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35 Supporting sickness (with Ayurveda) & Saltburn 58:45

7M ago58:45

58:45

This week it is just the girls (Chloe & Steph) + a special guest, Harriet, who they discuss Saltburn with (20:10). What is Saltburn you ask? A movie that was released in Nov 2023 and recently became available on streaming platforms (Prime in Australia). After discussing the movie (56:22) we do the usual card pull & astro for the week. The first par…

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34 Amy Lea: the major astrological transits for 2024 and the dance of Ka Huna (part two) 53:55

7M ago53:55

53:55

We sincerely apologise for the audio quality for our pre and post interview chat. Our audio file corrupted & this is what we salvaged. Skip to 23:55 if you want to go directly to part two of the chat with Amy. In part two of our chat with Amy Lea is all about what 2024 has in store for us! We cover: - The major astrological transits for 2022 includ…

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33 Amy Lea: Astrology 101: the "big three" & what is written in the stars, the DRF coronation & meat cycles (part one) 1:08:11

7M ago1:08:11

1:08:11

This week we are joined by Amy Lea, an astrologer, human design analyst, energy & nervous system practitioner, coach and mentor. In part one of this two-parter, Amy talks us through Astrology 101. Amy covers: - What astrology is and how it looks at the planetary placements at the moment of birth to understand life themes and energetic qualities. - …

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32 2024 Vision & Intentions (no more resolutions), the holidays & Steph’s skin journey 1:13:23

7M ago1:13:23

1:13:23

The girls are back. In their first episode for 2024, Chloe and Steph discuss setting intentions and (not) resolutions for the new year. Chloe shares her intention setting process, which involves envisioning what you want your life to look like at the end of 2024, focusing on feelings. They then identify key themes or areas of focus from their visio…

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31 Charlotte Hardy: Fun, friends and merriment while talking & drinking wine 1:20:32

8M ago1:20:32

1:20:32

In this episode Chloe & Steph are joined by Charlotte Hardy of Charlotte Dalton Wines and together they taste test some festive season bubbles. As the episode progresses & the bubbles flow, the wheels start to fall off and it gets a little chaotic! Just like Christmas! Charlotte talks us (and we drink) through the episode: - Taittinger, Brut Reserv…

1
Sam Meditiates: Six minute meditation 6:20

8M ago6:20

6:20

Taken from our podcast episode with Sam. For your ease & convenience :) https://www.beandcomeditation.com/ IG: @sammeditates Join us at our September Live Show - The Selfish Podcast by Candleight September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight ____ Thank you for…

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30 Sam Meditates: Christmas outfits, emotions over the holidays & exercising your focus 1:21:21

8M ago1:21:21

1:21:21

In this week’s episode, Chloe chats with guest, Sam Healy, the man behind Be and Co Meditation. Before we get to Sam’s chat, Steph and Chloe get together on the couches! We riff on: Christmas preparations: Christmas morning swims, grief & how we remember our passed loved ones this time of year Chloe and Steph discuss how Christmas can be a difficul…

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29 Catching up on each others lives, undercover reporting from business class, Christmas parties & holiday gastro 58:10

9M ago58:10

58:10

The girls are back together in the studio after recording from afar for the last month. In this episode Chloe & Steph just chat, chat, chat and catch up on all the things. We discuss: - Christmas decorations - Haircuts: should Steph chop it all? - Undercover reporting from business class: Steph spills in the details - Renos & holiday sickness - Ast…

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28 Only Nails by Tash: Chloe rides solo, Broken baubles, sitting still & nails trends 54:11

9M ago54:11

54:11

In this week’s episode, Chloe chats with our Nail Technician (and pod nail correspondent), Tash. With Steph unwell this week , Chloe riffs solo on her Christmas tree debacle, Black Friday sales, Full Moon in Gem shadow side & the confident Queen of Wands tarot card. Chloe is joined by Tash & they get deep about all things Nails! In this episode, we…

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27 Kimberley Gallagher & Feng Shui: Taxidermy, Crystals & Christmas, and Back Seat Taxi Ramblings (part two) 54:26

9M ago54:26

54:26

In this week's episode, Chloe & Steph chat as Steph rides in a yellow taxi cab from Rodeo Drive to Santa Monica Pier, while Chloe navigates Sunday morning children screams and her 10th coffee. Please bear with us for our pre chat - the audio is not the best! If you want to skip to the interview it is at 25 min mark. We’ll be back in the studio next…

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26 Kimberley Gallagher: Feng Shui Flow, Photo Shoots & Faeries (part one) 1:21:04

9M ago1:21:04

1:21:04

In this week’s episode, Chloe and Steph chat about winning awards, travel, photoshoots: getting uncomfortable, power, being seen, the New Moon in Scorpio & Card pull, Three of Cups (juicy!) The girls then are joined by Kimberley Gallagher of The Feng Shui Flow (29:36). Kimberly explains the origins and principles of Feng Shui, how it can be applied…

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25 Access Bars: letting go of stuck emotions, the 11:11 portal and how are you today? 50:56

9M ago50:56

50:56

In this episode Chloe and Steph share their experiences with Access Bars, Reiki, and a psychic reading (27:56) that they each received from the same practitioner. They discuss the Access Bars process, which involves focusing on past negative emotions and events from different time periods in order to clear energy blocks. Both Chloe and Steph found …

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24 Nabula (Nabs) Brdar: The Making of Supermarket Swap, Cutting Additives and Preservatives plus the Importance of Self Care 1:00:32

10M ago1:00:32

1:00:32

This week we chat to Nabula (Nabs) Brdar, the founder of Supermarket Swap (18:37). Nabs discussed how she started Supermarket Swap as an Instagram page during COVID to help other moms find additive-free grocery products. It grew quickly and she developed an app to provide more resources. Some of the things we discuss includes: - Nabs discusses how …

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23 Bride Walker / She Moves: Movement Snacks, Nutrition & Just doing it (aka exercise) 1:18:07

10M ago1:18:07

1:18:07

This week we talk to Bridie Walker (21:14), a qualified Personal Trainer, Pilates teacher, yoga teacher and Precision Nutrition coach. Bridie shares with us her approach to movement and nutrition. We cover a range of topics including: - The diet culture that many of us grew up in and has shaped our relationship with our bodies - Incorporating movem…

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22 Megan Pilkington: Makeup tips, tricks & brushes plus catching up and everything you need to know about eclipse season (part 2) 1:19:37

10M ago1:19:37

1:19:37

We are back with Part 2 of our interview with Megan Pilkington (25:00), eyebrow & make up guru. In this epsiode we talk all about makeup, what to apply, when, how, why (or why not) and the art of curling your eyelashes. When did you last wash your makeup brush? Tune in for all of Megan's tips & tricks. At the top of the episode, after two weeks off…

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21 Megan Pilkington: Eye brows, skin care and trips away (part 1) 1:08:51

11M ago1:08:51

1:08:51

Megan has over 20 years of experience as a makeup artist and brow specialist. In this episode she discusses her philosophy of focusing on enhancing natural beauty and making clients feel confident in their own skin. She chats about her love for makeup and brows and how she has established a wellbeing space, Soul & Grace in Adelaide focusing on inne…

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