Chloe Collins Bhsc Nut Med public
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Chloe's Clinic

Chloe Collins (BHSc Nut Med)

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Chloe’s Clinic is a safe haven for women to speak about all things women’s health. As a Women's Health Expert and Clinical Nutritionist, we're on a mission to dismantle myths and misconceptions, giving women an avenue to share, learn and connect through vulnerability. We'll be diving headfirst into vulnerable, real-life experiences; from fertility to IVF, miscarriage, pregnancy, and postpartum health; taboo or not taboo, everything is on the table. Step inside Chloe's Clinic, and let's talk.
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As my baby girl lays on my chest, I still pinch myself that this is my life. After everything that we have journeyed through together, she is finally here. Now that we are here on the other side, I want to teach, encourage and inspire you that this is possible for you too, and how to adapt, recover, and most importantly, ENJOY this postpartum perio…
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Today’s is maybe the most incredible, powerful, intense, and raw story I have ever told. It’s the story of how the beautiful Sophia Sunny Collins came into the world, and the journey our two souls went on to bring us to that moment. This fertility, IVF, pregnancy, labour, and postpartum journey has been the most unbelievably transformational experi…
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Today, let’s introduce you to your new bestie. It’s your nonjudgmental sounding board where you can unload your deepest thoughts, your most private feelings, and your raw emotions. If that sounds powerful and freeing to you, then say hello to journaling. Journaling is an incredibly beautiful practice of presence - but it wasn’t until I was on my fe…
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In fertility and pregnancy, there is one true leader - YOU. You in your body and with your baby. You will know intuitively what feels right for you, but when you’re in front of a midwife or obstetrician, it can feel like control and power have been totally surrendered. We’re only human. We want to trust what the experts around us tell us. But when …
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There are magical moments on your journey that change it all. Today, I want to share something incredibly personal and incredibly powerful. It’s the story of how I manifested my baby. Now, as a Clinical Nutritionist, I’m always wanting to share amazing evidence-based knowledge about nutrients, supplements, optimal biochemistry, and more - but what’…
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No matter how you conceive, your baby is conceived out of love. It can be easy to lose sight of that in the often clinical world of scans and statistics with IVF - but if anything, it’s a precious opportunity to build endless love and romance into your fertility journey. There is so much room for love, sensuality, romance, and magic within any conc…
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It’s a magical moment in your IVF journey when you conceive your baby. But the journey most certainly doesn’t end there. Conception is an incredible milestone, but it’s also just one part of your fertility journey. After you’ve conceived, you’ll go through the stages of pregnancy, appointments with specialists, and of course the birth and finally m…
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Birth is incredible. Every step of this amazing process is flawlessly designed to make birth a supported, safe experience. The keyword here - safe. When a birthing woman is made to feel unsafe, fearful, or uncertain, then this beautiful process can be interrupted and the natural flow of birth will be impacted. Here’s where the phrase “knowledge is …
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Here’s a fact, no sugarcoating, no dismissing. A failed IVF cycle is f*cking hard. I’m not going to pretend that it’s not. It’s an emotional blow like no other, not to mention the physical toll that an IVF cycle takes on your body. You’re allowed to feel any and all feelings about this, however sh*tty they may be. In fact, it’s healthy to acknowled…
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The 2-week wait might just be one of the most challenging parts of an IVF journey. For those who don’t know or have yet to experience it, it’s two weeks of waiting after an embryo transfer before finding out whether it was successful. Understandably, it can be an incredibly stressful two weeks of nail-biting, but today I want to support you in shif…
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Your eggs decline with age, and there’s nothing you can do about it. OR - you can throw out that mindset, take a holistic approach, and totally flip that perspective around. The quality and quantity of your eggs are absolutely part of your IVF and fertility journey, but despite what a lot of the stats might make you think, you most certainly CAN do…
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Gut issues and bloat - we’ve all been there. We’ve probably pointed the finger at bad food and just avoided the issue. But the key to unlocking true gut health is to actually heal your gut, so it can be resilient and able to withstand those aggravations. I’ve seen far too many women let their gut issues go on and on, figuring that they just have to…
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It’s no secret - I’m into nutrition. I mean, it’s to be expected from a nutritionist. But when it comes to nutritional supplementation, not all supplements are made equal. There are different types, qualities, and purposes, not to mention the sheer number of them available and the heck of a lot of misinformation out there. Getting the right supplem…
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What does it mean to be safe? And what the heck does it have to do with fertility? The short answer is - a hell of a lot. Our bodies are *always* trying to keep us safe. When facing a threat, whether it’s real or perceived, your body will adapt to make sure that your survival is a top priority. That means anything that isn’t absolutely necessary fo…
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Birth is a transformation like no other. It’s life-changing, soul-filling, and no doubt if you are on your way there, you’ll be thinking of how you can be ready and prepared. The beautiful part is, you’re not alone - in this episode, I’m here to be your guide. Today, I’ll guide you through 10 ways to prepare for birth. 🤍 How to nurture and empower …
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Let’s put the power of birth back in the hands of women. In the Western world, the beauty and magic of birth has been taken over by medicine and pathologised. Now, instead of being seen as the natural, incredible process that it is, it’s become a diagnosis, a risk, a medical condition. Well, I am here to remind you that the female system is absolut…
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The fertility journey can feel uncertain, exciting - and long. If you’ve been on that journey for some time, there may come a point to start thinking about IVF. The thing is, how do you know when that point is? Moving to an IVF journey is a big step and one that you should feel totally ready for. If you make that step with the right mindset, it can…
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Your fertility LOVES food. It is most definitely not a time for restriction. It’s a time to enjoy food that brings you joy and that makes your soul sing. We, women, are beautifully complex creatures and what we feed ourselves has a huge impact on our mood, our metabolism, our digestion, and - you guessed it - our fertility. But what we eat doesn’t …
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As we hit the horizon of a new year, I want to talk to you about laying beautiful foundations for yourself. Not a new fertility diet, not a new regime - instead, taking all that focus and turning it inwards to build your incredible, powerful fertile energy. Fertility is so much more than just your ability to conceive a baby. It’s the growth, abunda…
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For some, Christmas just isn’t the most wonderful time of the year. In fact, it can be really damn tough. For some, it’s the time that marks the end of another year of trying to fall pregnant - and not succeeding. It’s the time in IVF when everything is put on hold until the new year. It’s the loss of the Christmas that you imagined and dreamed it …
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You’ve probably heard about postpartum health - and my guess is a lot of it’s negative. Things like postpartum depletion, depression or anxiety. It’s something I call the postpartum pandemic. In this fast-paced world where mothers are busy with careers, and other children and sometimes neglected in Western medicine, it’s no wonder that by the time …
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Whether your pregnancy flies by or seems to take forever, there’s no denying that the third trimester feels like the home stretch. That beautiful belly of yours will be getting bigger and heavier - and now more than ever is the time to make sure you’re healthy, nourished, and supported in every possible way. From consciously winding down and unders…
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Our choices are our own - and we should be empowered to make them. Today, that’s exactly what I want to educate and open your eyes to. An empowered birth is something that we all deserve, but there are so many of us who don’t know or trust the amazing power of our bodies. In this episode, I’m sharing the choices I’ve made for my birth and sharing t…
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What is a “normal” birth? Birth can happen in so many ways. But so often, birth is automatically viewed as a risky or even dangerous process. And whilst that can absolutely be the case, it doesn’t mean that it’s “normal”. The reality is that our bodies are designed for birth. It’s safe to believe in our bodies and know that the supports are there i…
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It’s hard to describe a fertility journey. They can be hard and challenging. But there’s no doubt that they are also incredibly beautiful, powerful, and rewarding. I know that for me, it’s the best damn thing that ever happened to me - and I want you to feel exactly the same way. To do that, I want to share 5 perks of embarking on this life-changin…
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IVF can be so many things. It can be long. It can be scary. It can be unknown. It can also be f*cking magic. I’ve witnessed and experienced firsthand the incredible, life-changing power of IVF. I believe it’s an incredible opportunity to not just have your baby, but to grow and evolve within yourself. But if you haven’t experienced that, it can be …
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Your pregnancy is an incredible, transformational journey. In each trimester, you experience so many new things that you’ve never had to think about before. In the 2nd trimester, your mind may be starting to jump ahead to the birth - but instead of wishing these days away, I want to show you how to embrace the emotional, biochemical and spiritual j…
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My fertility journey has shaped me as a woman, as a practitioner, as a person, and so much more. And if that resonates with you, it’s because it’s true for all women, no matter what your fertility journey looks like. I knew right from the get-go that this was going to be an incredibly potent and transformational part of my life. Now our beautiful b…
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I believe that vulnerability is where true connection lies. I’ve been pretty damn vulnerable on here, and I’m not about to stop now. Last episode, I shared my personal IVF and fertility journey with you all and today, I want to keep that story going. Because honestly? IVF can be hard, but it can also be really, truly magical. Ultimately, IVF is abo…
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Today’s episode is very, very damn special. It’s been a big year for me so far, and I’m so excited to finally share with you why. After a nearly 4-year fertility journey - I’m pregnant! And when I say ‘journey’, believe me, I mean it. It’s been a long road of growth, heartache, love and so much more that has led us to where we are now. I couldn’t b…
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If you’ve just found out you’re pregnant, this one’s for you. I know that you mums are so excited - and SO overwhelmed! No matter the circumstance of your pregnancy and fertility journey, it can be such a damn overwhelming time. You’re inundated with information, fear, and of course, endless hormones. Your feelings are so valid - but I’m here to sh…
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Welcome to the new me, feeling so damn good about doing what I know I was put on this earth to do - fertility and IVF nutrition. Now when I say fertility, I don’t just mean having a baby. Our female bodies want to be fertile. Ovulating and having a menstrual period every month is a sign of a healthy woman’s body, and something I want to empower eve…
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Big changes are coming. Next episode, this podcast is going to look a little different - and if you want to know more, head on over to my Instagram for the big reveal. For today, I want to wrap up this era by just having a really good chat to all women everywhere. Yep, I’m talking to YOU. I’m sharing the super important pearls of wisdom that we rea…
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I f*cking love my period. I’m grateful for it every single month. But not nearly enough women feel that way, and I’m here to change that. Let’s talk about having peaceful periods. Now, notice I don’t say ‘perfect’ periods - I don’t believe there’s any such thing as ‘perfect’ and it can be crippling to think that there is. Instead, we’re aiming for …
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‘Men are from Mars, women are from Venus.’ That’s how the saying goes, right? Basically, we’re pretty damn different. And yet, despite us women making up just over half the human population, most of our information about health, diet, and medicine is built on the study of the male system. Today, I want to dive into why men and women are so differen…
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Just a quick warning that some excitable potty-mouthed words are thrown around in today’s episode. I mean, that’s what happens when you dive into a topic that you’re SO whole-heartedly passionate about, right? So what’s got me *that* excited? Prioritising. Your. Health. ‘Health’ is a word that’s thrown around so much, but when was the last time you…
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Intuitive eating is bullsh*t. You probably didn’t expect me to start with that - but let me explain. Intuitive eating DOES exist, but most of us don’t know what it really means. Maybe we intuitively eat a block of chocolate, then feel like our intuition let us down! If you don’t know how to eat properly to support your female system, then intuitive…
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Healthy eating is not just about eating healthy. You might be thinking, “What the heck Chloe, that’s literally what it is” - but there is SO much more to it. Today, we’re going to be undoing a lot of societal conditioning around how we as women eat, view food, nourish ourselves and the decisions we make around eating. We’re going to be throwing out…
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Did you know that you can actually adore and love your cycle in every single phase? Maybe that sounds like an impossible dream to you, but I promise you, it can be your reality. All you need is to be shown the way. Today, I want to introduce and encourage you to lean into each season of your cycle and to draw the positive, empowering aspects from e…
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We humans don’t like to do things by halves. Especially in this day and age, we’re all about the extremes and the quick results. When we do that, we either push ourselves to capacity or throw in the towel and give up altogether. No more. Today, I want to give you the power to bring balance back into your life and holistically come back to homeostas…
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I want to take a second to acknowledge that your health journey has probably been really hard. We live in a society where women are encouraged to hustle, mask and restrict, and quite frankly, there’s a lot of bullsh*t health advice out there. It’s no wonder why sometimes, things just don’t quite feel right in your female system. If you’re here, I k…
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Ready to take quantum leaps in becoming your healthiest self? Susan Francis is here to teach you the secrets. Susan is a leading Mindset, Manifestation, and Business Mentor and Coach trained in NLP and Time Line Therapy. She empowers female entrepreneurs to create more income and impact in their soul-aligned businesses, unlock the truth of who they…
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Today, we hit the big 5-0! 50 episodes of Chloe’s Clinic, and to celebrate this special occasion, we’re going to give some love to the little things. In this episode, I’m giving you 50 small ways you can completely transform your hormonal health (yep, 50 - you read that right!). Think of this as your hormonal health bingo or checklist for the year.…
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A lot of us just aren’t really all that in love with our periods. They might feel inconvenient, painful, and maybe even cause suffering. So many women experience difficulties with periods, but so much of it still feels mysterious and misunderstood. You don’t have to suffer in silence, and today Dr Lara Briden is here to help you find your voice. La…
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Take a deep breath, and relax. That’s the tone I want to set today. The end of the year is finally here, and it’s time to celebrate what was and welcome in what is yet to come. But most importantly, it’s time to have gratitude and just be present in the now. In this special episode, I’m reflecting on my year in business and life, as well as showing…
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"When women take care of their health, they become their own best friend." I absolutely adore this quote from Maya Angelou, and it's what inspired me to create The Healthy Hormones Diet. Today, I want to talk to you about this brand new exciting offer that is now officially out in the world and ready to change your life. What is The Healthy Hormone…
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"When you nail your nutrition, everything in life operates better." You don't have to be an athlete to be in the know about nutrition - we should all be moving and exercising in some way. But by better fueling yourself, you'll be enhancing not only your performance but also your recovery and how you feel the rest of the day. To share more with us a…
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Let’s talk about weight loss. Almost all of us have had some kind of journey when it comes to weight. Maybe even just the words “weight loss” are making you nervous but to Bec Miller, weight loss means confidence. Bec is the founder of Health With Bec and a qualified nutritionist specialising in weight loss. She helps women worldwide who have ‘trie…
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Endometriosis is one of the most common reproductive health conditions amongst women in Australia, with 1 in every 9 women diagnosed and many more still on the journey to an answer. Yet even with so many women affected, it’s an illness that’s still not fully understood and not talked about enough. Let’s change that. Today, we welcome Hayley Anderso…
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In today's episode, we are going to be talking about the amazing intelligence of the female metabolism and what you can do to fix it. It's time to learn how to work with your body and encourage your metabolism to work effectively for you. There isn’t a magic pill, a fad diet, or a quick fix, however, when taking a holistic and emotional biochemical…
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