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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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CHN Radio

CHN Podcasts

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This is your one-stop shop for any Newcastle Fan, CHN Radio, a weekly podcast about all things Newcastle from an American perspective . This is the official podcast of SB Nation's Coming Home Newcastle website. A site covering Newcastle from a fan's perspective.
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CHN Live

College Hockey News

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College Hockey News, the most definitive source of news, insight, analysis, stats, history and more, about college hockey, brings you live talk shows from various events. Hosted by our experts, and including interviews and commentary from the top names in the sport.
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Simply Healthy You

Kacey Kane, MS, IHP2, CHN

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The Simply Healthy You podcast is dedicated to helping ambitious women with super-packed days put their health first in order to reconnect with their body’s innate abilities and reach their fullest potential. Host Kacey Kane, recovering run-down high achiever diagnosed with an autoimmune thyroid condition in her early 30s turned certified Integrative Health Practitioner, Holistic Nutritionist, and with a Master’s in Psychology, helps women prioritize their physical and mental health needs wi ...
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Hockey On Campus

College Hockey News/Hockey On Campus

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Insight into NCAA college hockey via interviews with the top people in the sport, on a weekly basis during the season. Brought to you in conjunction with College Hockey News. Hosted by Bernie Corbett, with weekly contributions from College Hockey News editor Adam Wodon. The show also airs weekly on Sirius/XM NHL Home Ice Ch. 92 on Saturday mornings at 9 a.m.
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J.F. Houle was a standout player for Clarkson in the mid-'90s. He then embarked on a coaching career which took him back to Clarkson, then to Major Juniors and then the AHL. Most recently he was coaching for the Montreal Canadiens' top minor-league team, an organization where his father once made a big name for himself. But instead of continuing on…
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In this episode of Functional Medicine Doc Talk, Dr. Woeller interviews holistic nutritionist Josh Dech who is a gastrointestinal health and inflammatory bowel disease (IBD) specialist. Their conversation is comprehensive discussing the importance of lifestyle, exercise, healthy eating, the microbiome, and more when it comes to Chron's and Colitis.…
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In this podcast, Dr. Kurt Woeller interviews Doug Stephey, OD. Dr. Doug is an optometrist who specializes in evaluating and assisting with complex visual system problems through the implementation of vision therapy, including color and prism lenses. Correcting for these visual system imbalances, individuals with other health conditions such as auti…
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Feeling drained and overwhelmed? As introverts, we need special care to recharge our energy and maintain our well-being. In this episode, I'll share effective energy management & self-care strategies tailored for introverted women. Discover how to prioritize rest, nourish your mind and body, and cultivate a peaceful inner space. Enjoy! References &…
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Listen to a mini-episode today on a reflection I had on rest and why it looks different for everyone. Enjoy! If you want to chat more about this topic, I would love to continue this conversation with you, over on Instagram! @holistically_by_jess Need ongoing support to reach your wellness goals? Book a FREE 20-minute call with me here to find out i…
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In this episode, we explore the science of resilience and its crucial role in navigating life's challenges. Discover how resilience can protect your mental and physical health, and learn practical strategies to cultivate it in your own life. I provide 8 ways with actionable steps to help you bounce back from setbacks with grace and thrive through a…
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Feeling down? Struggling with negative emotions? In this episode, we explore the science behind feeling good and the interconnectedness of your mental, physical, and emotional health. We'll dive into proven techniques like mindset shifts, nutritional choices, and holistic practices to help enhance your mood and improve your overall well-being. This…
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In today's episode we will dive into why neglecting self-love can hinder our ability to really show up for our loved ones, for work, and for the personal & life goals we desire to accomplish. Tune in to find it what to avoid when practicing self-love, discover how developing self-love can improve your health, and learn actionable ways to cultivate …
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In this podcast Dr. Woeller interviews internationally recognized Lyme disease expert and naturopathic physician Nicola Ducharme, ND. Dr. Nicola, as she likes to be called, has years of experience in helping individuals with tick-borne illnesses through a combination of naturopathic medicine therapies, along with the conventional use of antibiotics…
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In today's episode we dive into the topic of inner confidence. You will: Understand how your thoughts can significantly impact your confidence levels. Learn about the key building blocks that contribute to inner confidence. Discover techniques for shifting your mindset, practical tips, and actionable steps that help you grow your self-confidence. E…
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In this episode, we dive deep into the concept of toxic positivity, exploring how it differs from genuine optimism and gratitude. Explore how to cultivate a positive mindset without dismissing or invalidating your negative emotions, and understand the impact it can have on your mental and emotional well-being. Enjoy! If you want to chat more about …
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In this podcast, Dr. Woeller interviews naturopathic physician Snowy Tan, ND regarding common practices in dentistry, including the use of toxic metals that can have negative effects on health and contribute to chronic illness. They also discuss the role of ozone used in biological dentistry for microbe elimination, and the necessity to acknowledge…
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Expectations shape our lives. But are they helping or hurting us? This episode breaks down the different types of expectations we have and how they impact our daily lives. We explore how expectations can both empower and hinder us. Learn why it's important to manage your expectations and discover tips to avoid disappointment. Enjoy! References: Bru…
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Dave Shyiak takes over as head coach at his alma mater, Northern Michigan, a place where he was a captain for the 1991 national championship team. He has also been an assistant there in the past, but was passed over for the head coaching position the last two times it was open. Now he takes over a challenging situation, having learned a lot over th…
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Ben Syer has spent the last 20 years at the two most successful ECAC programs, Quinnipiac and Cornell, as an assistant coach. Now he gets his first head coaching role, at Princeton. We talked to him about what he's learned from those traditional power programs, and how he hopes to translate that to the Tigers.Please send feedback or questions to ou…
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Anthony Noreen, who had a lot of success as a coach in the USHL, mainly with Tri-City, is ready to help resurrect the Miami program. We talk to him about his journey, and how he sees the future at Miami and all of college hockey.Please send feedback or questions to our Twitter feed @CHNsiders. And check out all of the articles referenced in today's…
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Cancer is a complex disease with many facets linked to genetics, abnormal cellular mechanisms, environmental exposures, etc. A key element in cancer prevention is diet, and in many situations, cancer can be helped with improved nutrition. The problem is there is no one established diet for all types of cancer, but there are nutritional and lifestyl…
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This episode explores a recent study that found heavy metals in tampons. We'll discuss the potential health risks and explore practical solutions and strategies to reduce your exposure. Enjoy! Also, I'm hosting an online workshop to help you Detox To Ease Periods, Reduce Stress & Mood Swings, Manage Weight, & Reclaim Your Energy -> You can⁠ sign up…
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Former Michigan standout and assistant coach Bill Muckalt takes over as Lindenwood's second head coach in Division I. We talked to him about meeting the challenge there, and things like that major junior eligibility issue, and what that might mean going forward.Please send feedback or questions to our Twitter feed @CHNsiders. And check out all of t…
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In this podcast episode, Dr. Woeller interviews Elena Naginsky, nutrition consultant, about Rigvir therapy which is a unique cancer intervention called virotherapy. They also discuss the use of Rife Technology, Bio-Resonance, and nutrition. Bio: For the past 20 years, I have been managing my health challenges through alternative health methods. The…
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David Berard returns to head coaching at Stonehill, as he tries to bring that program into solid footing in Division I. Berard has previously been a head coach at Holy Cross, and had three different stints as an assistant at his alma mater, Providence.Please send feedback or questions to our Twitter feed @CHNsiders. And check out all of the article…
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Have you ever felt discouraged because you thought you should be further along in your wellness journey? Have you compared yourself to someone else and their results to yours? Then, this episode is for you. I hope you feel encouraged and motivated to continue on your own wellness journey regardless of how that looks like for you. Enjoy! Have you he…
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Thinking About Going Low-Tox? You wonder what it actually means to have a low-toxic mindset? Do you want to know what mind toxins are and what they have to do with your mental and hormonal health? Then, you'll really benefit from listening to this episode! I hope you enjoy! Jess Have you heard? I'm hosting an online workshop to help you: Detox To E…
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In this podcast episode Dr. Woeller interviews Beth Sutton, an advanced practice registered nurse (APRN), who has a unique story regarding her son with autism, and her journey through the world of biomedical intervention and the importance of genomic testing. Beth Sutton, MSN, APRN, FNP-C is an integrative medicine provider at Pappas Health, LLC in…
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In this episode Dr. Woeller interviews Lynn Weber, CHC about her journey through mold exposure, regaining and maintaining good health, and steps to take for home mold detection and remediation. Here is Lynn’s statement and short bio: "I am Lynn Weber, a holistic health coach who earned my certification from IIN in 2013. Like many people, my desire …
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Are you in need of a nudge to keep working towards your health and wellness goals? The purpose of this episode is to do just that. Tune in to listen to my reflections and learnings from the perspective of a person (me) who once had no idea when or if I would ever have a healthy menstrual cycle, but how I turned my health around with patience, time,…
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Tune into today's episode to learn why it's crucial to take care of your liver for hormonal health & overall health, why spring is the best season of the year to focus on liver support, the best nutrients to optimize liver detoxification, and the one lifestyle habit tweak that can significantly impact liver health and detoxification. Enjoy! ⁠Downlo…
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Throughout her extensive medical career, Dr. Suzanne Gazda has uniquely combined a dedication to outstanding care with an authentic commitment to patients as people first. Renowned by peers and patients alike, Dr. Gazda offers a lifetime of experiences and that can best be summed up as truly extraordinary. From her first days of study at the Univer…
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New research reveals the incredible impact of removing EDCs from your everyday life. Discover the power of switching out toxic beauty products. I discuss a groundbreaking study showing how women reversed cancer gene activity in just 28 days, meaning that cancer risk was reduced in healthy women. Feeling lost in the clean beauty world? This episode …
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Dr Dani Gordon MD is a double board certified medical doctor & leading expert in integrative and cannabinoid medicine. She has treated thousands of patients with medical cannabis, is Vice Chair of the UK Medical Cannabis Clinicians Society and is the author of ‘The CBD Bible’ and 'The Resilience Blueprint.' She is the founder and Medical Director o…
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Today's episode is all about sunscreen. Do you know what's in your sunscreen? Tune in to find out when and how to protect yourself from the sun. Find out my best sunscreen and sun protection tips for hormone health and what to look for when buying sunscreen.Enjoy!Ingredients mentioned and more... Oxybenzone Octinoxate Octisalate Octocrylene Homosal…
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In this Functional Medicine Doc Talk podcast, Dr. Woeller interviews Sana Majeed, MBBS, FMAPS (USA) who is a pediatrician in Pakistan implementing biomedical intervention (aka integrative medicine) for individuals on the autism-spectrum. Dr. Majeed (aka Dr. Sana) also discusses her son’s regression into autism, and her work over many years using bi…
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Today's episode is one that I think is very much needed in this day and age where toxins are so prevalent in all areas of our life. My purpose with this episode is to bring some balance in our thinking around living free of toxins and in future episodes, I will be offering my tips and brand & product recommendations to help you transition to a more…
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In this episode, I talk about the circadian rhythm, what it is, its role in the body, and I give you 6 practical tips to regulate and optimize your circadian rhythm for better hormone wellness and overall health. Enjoy! Sources & further reading: https://www.mindbodygreen.com/articles/best-time-to-wake-up https://www.verywellhealth.com/circadian-rh…
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In this episode, I answer the question: "Why Is My Energy and Mood Always Changing?" This is not medical or psychiatric advice. I speak only to the brain differences that happen due to the natural hormone fluctuations in a woman's body and address the normal patterns that occur at the different phases of the female cycle. Enjoy! References and cita…
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This episode will aim to help you understand what holistic nutrition and holistic wellness entail and why it's beneficial for women to follow this approach to their wellness journey. Enjoy!JessConnect with me at: hello@holisticallybyjess.comFollow me on IG @holistically_by_jessBook your FREE 20 minute Clarity Call: https://l.bttr.to/3syZ0…
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In this Functional Medicine Doc Talk podcast Dr. Woeller interviews Melissa Smith, MSN, CPNP, PMHS, a functional and integrative medicine pediatric nurse practitioner with specialization in PANS and PANDAS. Here is Melissa's description of her training and experience: "I graduated with a BSN in nursing from Michigan State University. In my first fe…
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Dr. Jasmyne Brown is a board certified and licensed naturopathic doctor with many years of experience. She earned her Bachelor of Science in chemistry with a minor in biology from Alabama Agricultural and Mechanical University in 2013. Then she earned her Doctor of Naturopathic Medicine and Master of Human Nutrition degrees from the University of B…
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Hello and welcome to The Holistic Life podcast! I'm your host, Jessica Martinez and I go by Jess.I'm a Certified Holistic Nutritionist with a focus on women's health. In this podcast, we will cover topics related to holistic women's wellness, creating a balanced & low tox life, self-development, and everything in between. My purpose with this podca…
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Recorded live at the Frozen Four in St. Paul, from the Xcel Center concourse, our annual national championship pre-game show. We break down the game between Boston College and Denver, and also talk to dignitaries about the state of college hockey right now. 0:00 Intro, Semfinals review26:24 Jason Blake, former North Dakota star37:16 Hobey talk45:31…
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James B. Adams, Ph.D., is the Director of the Autism/Asperger's Research Program at Arizona State University. His research focuses on the medical causes of autism and how to treat and prevent it including the areas of nutrition (vitamins/minerals, essential fatty acids, carnitine, digestive enzymes, special diets), oxidative stress, gut bacteria, m…
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Recorded live at the Frozen Four in St. Paul, from the Xcel Center concourse, our annual national semifinal pre-game show. We break down the games and also talk to some coaches and conference commissioners about the state of college hockey right now. A lot of change is happening at once, and the coaches are trying to keep up.Plus, breaking down Den…
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This week, we have the wild juxtaposition of all the fantastic NCAA Tournament games leading into the Frozen Four, with the opening of the transfer portal and all of the bonkers ramifications that -- and the NIL money flowing around -- entails. We dive in depth into both topics.We also talk to Sam Jefferies, author of the book 'Legacy on Ice' about…
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The conference champs are crowned, and it's onto the NCAA Tournament. Of course, the Pairwise formula is what determines the teams in the NCAAs, but then the Committee, following some strict guidelines, brackets the field. And that's always not without some controversy. We delve into that, and all of the issues surrounding the teams and who they're…
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We're down to Championship Saturday in the conference tournaments, and unto itself, it means a lot of great drama is ahead on the ice. But it also means we're close to the NCAA Tournament field being determined and, more interestingly, bracketed. This year contains a number of potentially thorny, and in some cases, unprecedented situations for the …
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In an abbreviated edition, just before some huge games this coming weekend, we set up the rest of the conference playoffs, and some of the big NCAA Tournament implications of the games ahead. And there were two more coaching changes; we get into that and what may happen next at Stonehill and Bowling Green. 0:00 Intro 3:55 The week that was11:21 Pla…
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Bemidji State is Team of the Week after it rolled down the stretch run and took the CCHA title for the first time. Its coach Tom Serratore joins us to discuss. We also recap where things stand with all the conference tournaments, and Arizona State's still slim odds of making the NCAAs. ... There was a coaching casualty, as Lindenwood decided to let…
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Arizona State coach Greg Powers joins to discuss the aftermath of the donnybrook his team got into last weekend, but also to discuss the state of the program right now. Things are strong with the Sun Devils, even though it appears they will fall just short of the NCAAs, with the program set to join the NCHC next season. We talk about all of that an…
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Terri Hirning is health education specialist and mother of a son once diagnosed with severe autism. Her years of implementing dietary intervention, including gluten and casein-free, digestive system treatments against clostridia and fungal infections, as well as various detoxification therapies, eventually lead to his transformation. Her son Matthe…
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Larry Bruder is the co-founder and CEO of IASIS technologies which specializes in microcurrent neurofeedback. Traditional neurofeedback (TNFB) is a non-invasive intervention for individuals with attention deficit disorder, brain trauma, and cognitive challenges. TFNB has a long history of use as an active participant therapy to assist the brain in …
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