Best CHN Podcasts (2024)

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Episode 20: Josh Dech, CHN - The Holistic Health Approach to Chron's Disease and Ulcerative Colitis 1:05:50

9d ago1:05:50

1:05:50

In this episode of Functional Medicine Doc Talk, Dr. Woeller interviews holistic nutritionist Josh Dech who is a gastrointestinal health and inflammatory bowel disease (IBD) specialist. Their conversation is comprehensive discussing the importance of lifestyle, exercise, healthy eating, the microbiome, and more when it comes to Chron's and Colitis.…

1
Hilary Silver: Money Mindset and Million Dollar Messaging 39:58

2h ago39:58

39:58

On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses setting boundaries, raising prices, and managing difficult situations with guest Hilary Silver, LCSW, an entrepreneur and thought leader in personal development and relationships. Hilary shares her journey from social work graduate to private practice and offers v…

1
S1 E16: Feeling Blue? Holistic Evidence-Based Strategies for a Brighter Mood 21:53

1d ago21:53

21:53

Feeling down? Struggling with negative emotions? In this episode, we explore the science behind feeling good and the interconnectedness of your mental, physical, and emotional health. We'll dive into proven techniques like mindset shifts, nutritional choices, and holistic practices to help enhance your mood and improve your overall well-being. This…

1
Dr. Jared Pelo: The Future of Healthcare: Leveraging AI for Longevity Medicine 33:37

7h ago33:37

33:37

Dr. Karen Litzy interviews Dr. Jared Pelo, co-founder of Bionic Health, about leveraging AI in medicine to improve patient care and physician-patient connections. Dr. Pelo shares his journey from emergency medicine to founding Bionic Health, driven by a desire to address healthcare issues proactively rather than reactively. Tune in to learn more ab…

1
S1 E15: Cultivating Self-Love for a Happier & Fulfilling Life 14:26

12d ago14:26

14:26

In today's episode we will dive into why neglecting self-love can hinder our ability to really show up for our loved ones, for work, and for the personal & life goals we desire to accomplish. Tune in to find it what to avoid when practicing self-love, discover how developing self-love can improve your health, and learn actionable ways to cultivate …

1
Episode 19 Nicola Ducharme - Tick-Borne Illnesses and the Necessity for Comprehensive Testing and Treatments 1:08:12

7h ago1:08:12

1:08:12

In this podcast Dr. Woeller interviews internationally recognized Lyme disease expert and naturopathic physician Nicola Ducharme, ND. Dr. Nicola, as she likes to be called, has years of experience in helping individuals with tick-borne illnesses through a combination of naturopathic medicine therapies, along with the conventional use of antibiotics…

1
Dr. Torkil Færø: The Pulse Cure, A Key to Understanding Stress and Health 39:56

15m ago39:56

39:56

On this episode of Healthy, Wealthy, and Smart, host Dr. Karen Litzy welcomes Dr. Torkil Færø, a general practitioner and emergency physician with extensive experience in healthcare. Dr. Farrow discusses the impact of lifestyle stresses on our health using The Pulse Cure, drawing from his 25-year career and thousands of consultations. He shares ins…

1
S1 E14: Build Inner Confidence & Self-Trust One Step at a Time 13:01

2d ago13:01

13:01

In today's episode we dive into the topic of inner confidence. You will: Understand how your thoughts can significantly impact your confidence levels. Learn about the key building blocks that contribute to inner confidence. Discover techniques for shifting your mindset, practical tips, and actionable steps that help you grow your self-confidence. E…

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Steve Farrell: 6 Expert Tips for Creating a More Conscious Business 40:54

6d ago40:54

40:54

On this episode of the Healthy, Wealthy, and Smart Podcast, Dr. Karen Litzy interviews Steve Farrell, a former Silicon Valley entrepreneur turned advocate for interconnectedness. They discuss Steve's journey from high-tech entrepreneurship to promoting conscious living and business practices. Steve shares insights on creating a more conscious busin…

1
S1 E13: Toxic Positivity: What Healthy Positivity Is and What It Isn't 10:17

24d ago10:17

10:17

In this episode, we dive deep into the concept of toxic positivity, exploring how it differs from genuine optimism and gratitude. Explore how to cultivate a positive mindset without dismissing or invalidating your negative emotions, and understand the impact it can have on your mental and emotional well-being. Enjoy! If you want to chat more about …

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Episode 18 Snowy Tan, ND - Common Procedures and Toxins Used in Dentistry and Emotional Burdens Linked to Chronic Illness 1:03:52

3h ago1:03:52

1:03:52

In this podcast, Dr. Woeller interviews naturopathic physician Snowy Tan, ND regarding common practices in dentistry, including the use of toxic metals that can have negative effects on health and contribute to chronic illness. They also discuss the role of ozone used in biological dentistry for microbe elimination, and the necessity to acknowledge…

1
S1 E12: Are Your Expectations Helping Or Hurting You? 10:20

6d ago10:20

10:20

Expectations shape our lives. But are they helping or hurting us? This episode breaks down the different types of expectations we have and how they impact our daily lives. We explore how expectations can both empower and hinder us. Learn why it's important to manage your expectations and discover tips to avoid disappointment. Enjoy! References: Bru…

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CHN Insiders - Offseason Special ep.5 - Dave Shyiak (NMU) 34:53

22d ago34:53

34:53

Dave Shyiak takes over as head coach at his alma mater, Northern Michigan, a place where he was a captain for the 1991 national championship team. He has also been an assistant there in the past, but was passed over for the head coaching position the last two times it was open. Now he takes over a challenging situation, having learned a lot over th…

1
Dr. William Davis: Muscle: A Key to Successful Weight Loss 44:27

18d ago44:27

44:27

On this episode of the Healthy, Wealthy, and Smart Podcast, Dr. Karen Litzy interviews Dr. William Davis, a cardiologist and bestselling author, about the importance of muscle in successful weight loss. Dr. Davis shares insights from recent clinical trials on losing fat while preserving muscle. The conversation delves into the limitations of conven…

1
CHN Insiders - Offseason Special ep.4 - Ben Syer (Princeton) 28:35

1M ago28:35

28:35

Ben Syer has spent the last 20 years at the two most successful ECAC programs, Quinnipiac and Cornell, as an assistant coach. Now he gets his first head coaching role, at Princeton. We talked to him about what he's learned from those traditional power programs, and how he hopes to translate that to the Tigers.Please send feedback or questions to ou…

1
Dr. David Clarke: Rewire Your Brain to Beat Chronic Pain 35:26

23d ago35:26

35:26

On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses chronic pain with Dr. David Clark, president of the Psychophysiologic Disorders Association. Dr. Clark sheds light on stress-related brain-generated medical conditions and the mission of his organization to end the chronic pain epidemic. They emphasize the importa…

1
CHN Insiders - Offseason Special ep.3 - Anthony Noreen (Miami) 24:32

15d ago24:32

24:32

Anthony Noreen, who had a lot of success as a coach in the USHL, mainly with Tri-City, is ready to help resurrect the Miami program. We talk to him about his journey, and how he sees the future at Miami and all of college hockey.Please send feedback or questions to our Twitter feed @CHNsiders. And check out all of the articles referenced in today's…

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Dr. Jennifer J. Hill: The Impact of History on Maternal Outcomes: Lessons for the Future 59:54

2M ago59:54

59:54

In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Stephanie Weyrauch is joined by special guest Dr. Jennifer Hill, a historian from Montana State University, to discuss Dr. Hill's book, "Birthing the West." Dr. Hill shares her background as a historian and a mother of three, explaining how her personal experiences with pregnancy …

1
Episode 17: Christina Santini, CN, RYT, CTT - Nutrition and Cancer 1:08:26

1M ago1:08:26

1:08:26

Cancer is a complex disease with many facets linked to genetics, abnormal cellular mechanisms, environmental exposures, etc. A key element in cancer prevention is diet, and in many situations, cancer can be helped with improved nutrition. The problem is there is no one established diet for all types of cancer, but there are nutritional and lifestyl…

1
S1 E11: Tampons And Heavy Metals: What You Need To Know 10:43

1M ago10:43

10:43

This episode explores a recent study that found heavy metals in tampons. We'll discuss the potential health risks and explore practical solutions and strategies to reduce your exposure. Enjoy! Also, I'm hosting an online workshop to help you Detox To Ease Periods, Reduce Stress & Mood Swings, Manage Weight, & Reclaim Your Energy -> You can⁠ sign up…

1
Drs. Kory Zimney & Jennifer Stevens-Lapsley: APTA Physical Therapy Research Agenda 38:48

2M ago38:48

38:48

On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Jennifer Stevens-Lapsley and Dr. Kory Zimney, underscored the crucial role clinicians play in influencing the APTA research agenda. They emphasized that clinicians should be invested in the research agenda as it directly impacts their practice and the well-being of their patients. Here…

1
CHN Insiders - Offseason Special ep.2 - Bill Muckalt (Lindenwood) 31:27

2M ago31:27

31:27

Former Michigan standout and assistant coach Bill Muckalt takes over as Lindenwood's second head coach in Division I. We talked to him about meeting the challenge there, and things like that major junior eligibility issue, and what that might mean going forward.Please send feedback or questions to our Twitter feed @CHNsiders. And check out all of t…

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Dane Johnson, CHN: Reversing Crohn’s/Colitis Holistically 43:36

2M ago43:36

43:36

On this episode of the Healthy, Wealthy, and Smart podcast, Dane Johnson joins the host to discuss holistically reversing Crohn's and colitis. As someone who reversed his own battle with Crohn's colitis using natural medicine, Dane shares his journey and insights as a holistic nutritionist helping others with IBD. Listeners will gain valuable infor…

1
Episode 16: Elena Naginsky - Cancer Intervention Using Nutrition and Rigvir - The First Cancer Virotherapy 45:07

2M ago45:07

45:07

In this podcast episode, Dr. Woeller interviews Elena Naginsky, nutrition consultant, about Rigvir therapy which is a unique cancer intervention called virotherapy. They also discuss the use of Rife Technology, Bio-Resonance, and nutrition. Bio: For the past 20 years, I have been managing my health challenges through alternative health methods. The…

1
CHN Insiders - Offseason Special ep. 1 - David Berard (Stonehill) 31:45

2M ago31:45

31:45

David Berard returns to head coaching at Stonehill, as he tries to bring that program into solid footing in Division I. Berard has previously been a head coach at Holy Cross, and had three different stints as an assistant at his alma mater, Providence.Please send feedback or questions to our Twitter feed @CHNsiders. And check out all of the article…

1
Dr. Jacob Kendall: Demystifying Health(care) Through 4-Dimensional Thinking 38:52

2M ago38:52

38:52

On this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy chats with Dr. Jacob Kendall, a survivor of two open heart surgeries, a public health gerontologist, and a four-dimensional poly thinker. They discuss demystifying healthcare to empower patients and caregivers. Dr. Kendall shares his personal journey through the health…

1
S1 E10: Stop Comparing Yourself To Others - Everyone Is On Their Own Wellness Journey 31:38

2M ago31:38

31:38

Have you ever felt discouraged because you thought you should be further along in your wellness journey? Have you compared yourself to someone else and their results to yours? Then, this episode is for you. I hope you feel encouraged and motivated to continue on your own wellness journey regardless of how that looks like for you. Enjoy! Have you he…

1
Dr. Jackleen Samuel-Kloes: Reimagining the Delivery of Care 32:29

2M ago32:29

32:29

I had the pleasure of speaking with Dr. Jackleen Samuel, CEO of Resilient Healthcare, on the latest episode of the Healthy, Wealthy, and Smart podcast. Dr. Samuel shared insights on the evolution of care delivery and the innovative solutions Resilient Healthcare is implementing to bridge gaps in healthcare. From acute care at home programs to exten…

1
Andrew Sendejo: NFL Safety Now Tackling Brain Health 48:50

3M ago48:50

48:50

On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses concussions from a first-person perspective with Andrew Sendejo, a retired 12-year NFL veteran. Andrew shares his personal experience with concussions from playing football, including several complete knockouts and moments of being "out of it." Tune in to gain ins…

1
S1 E9: How Mind Toxins Affect Your Thoughts, Feelings, & Hormones 23:33

3M ago23:33

23:33

Thinking About Going Low-Tox? You wonder what it actually means to have a low-toxic mindset? Do you want to know what mind toxins are and what they have to do with your mental and hormonal health? Then, you'll really benefit from listening to this episode! I hope you enjoy! Jess Have you heard? I'm hosting an online workshop to help you: Detox To E…

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Episode 15: Beth Sutton, MSN, APRN, FNP-C - Genomic Testing and Autism Biomedical Intervention 58:40

2M ago58:40

58:40

In this podcast episode Dr. Woeller interviews Beth Sutton, an advanced practice registered nurse (APRN), who has a unique story regarding her son with autism, and her journey through the world of biomedical intervention and the importance of genomic testing. Beth Sutton, MSN, APRN, FNP-C is an integrative medicine provider at Pappas Health, LLC in…

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Episode 14: Lynn Weber, CHC - Mold Exposure, Mold Induced Illness, and Home Remediation 54:26

3M ago54:26

54:26

In this episode Dr. Woeller interviews Lynn Weber, CHC about her journey through mold exposure, regaining and maintaining good health, and steps to take for home mold detection and remediation. Here is Lynn’s statement and short bio: "I am Lynn Weber, a holistic health coach who earned my certification from IIN in 2013. Like many people, my desire …

1
Dr. Evangelos Pappas & Andrew Gamble: Enhancing Patient Decision Making in ACL Injury 48:56

3M ago48:56

48:56

In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy, PT, DPT, talks with Dr. Evangelos Pappas, PT, PhD, and Andrew Gamble about the importance of utilizing a decision aid for ACL ruptures in children and adolescents as a valuable tool to offer evidence-based information for guiding treatment decisions. The decision aid …

1
S1 E8: Reflections, Motivation, & Inspiration From My Own Wellness Journey 24:47

2M ago24:47

24:47

Are you in need of a nudge to keep working towards your health and wellness goals? The purpose of this episode is to do just that. Tune in to listen to my reflections and learnings from the perspective of a person (me) who once had no idea when or if I would ever have a healthy menstrual cycle, but how I turned my health around with patience, time,…

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S1 E7: How to Love Your Liver For Better Periods, Moods, & Overall Health 12:25

3M ago12:25

12:25

Tune into today's episode to learn why it's crucial to take care of your liver for hormonal health & overall health, why spring is the best season of the year to focus on liver support, the best nutrients to optimize liver detoxification, and the one lifestyle habit tweak that can significantly impact liver health and detoxification. Enjoy! ⁠Downlo…

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Episode 13: Suzanne Gazda, MD - Long-Covid, Long-Vax Induced 'Spikeopathy' and Neurological Diseases 1:03:43

3M ago1:03:43

1:03:43

Throughout her extensive medical career, Dr. Suzanne Gazda has uniquely combined a dedication to outstanding care with an authentic commitment to patients as people first. Renowned by peers and patients alike, Dr. Gazda offers a lifetime of experiences and that can best be summed up as truly extraordinary. From her first days of study at the Univer…

1
Heather Purdin: How to manage Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders 38:18

4M ago38:18

38:18

In this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses hypermobility spectrum disorders and Ehlers-Danlos syndromes with guest Heather Purdin, a physical therapist specializing in these conditions. They delve into the definitions and management of these disorders, shedding light on the systemic manifestations and ways…

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