Best Christian Life Coach for angry moms Podcasts (2024)

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330. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate. 28:28

3d ago28:28

28:28

I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressure Wh…

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It’s Time For A Real Chat About Teenagers | Interview with Jeanette Tapley 54:53

4d ago54:53

54:53

Today, Natalie has the privilege of hosting Jeanette Tapley. They have a raw, down-to-earth chat about what it’s like to raise teenagers. How they deal with challenging moments, emotions, and transitions with their kids as Christian Mamas. They share the MOST important tool to navigate their motherhood journey with tweens and teens! Jeanette is a p…

1
229. Powerful & empowering mindset swaps when you have negative thoughts in motherhood. 19:27

13d ago19:27

19:27

Did you know that we have 60 thousand thoughts a day...80% of them are negative and 90% of them are repetitive? Your mind is wired to have negative thoughts. If you find yourself having negative thoughts in your motherhood that contribute to frustration and anger...this episode is for you. In this episode you will learn to shift negative thoughts w…

1
Your Mistakes Are NOT Who You Are 36:37

11d ago36:37

36:37

In this episode, Natalie discusses how our mistakes are NOT part of our identity. We make mistakes, but we are not mistakes. She also teaches how to process emotions in a healthier way and dig deeper into understanding how our thoughts can either help or hurt our growth in emotional processing. This episode will help you in your motherhood journey …

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228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support. 22:23

20d ago22:23

22:23

Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help. In this episode you will learn: 3 Types of anger 5 signs you actually need help with your anger Next steps t…

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Finding Meaning in the Messiness of Life | Interview with Martha Metzler 47:15

18d ago47:15

47:15

Today, Natalie has the privilege of hosting Martha Metzler. Martha Metzler, is a licensed psychotherapist, brings over a decade of experience to her private practice in North Carolina. She is a counselor, speaker, member of the Michael Phelps Foundation Advisory Council, and a dedicated advocate for mental health in her community. She loves weaving…

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When You're Feeling Exhausted and “Over It” 23:03

26d ago23:03

23:03

In today's episode, Natalie shares how she's been struggling with exhaustion and feeling "over it," or, shall we say, tired and burnt out. Hear firsthand how she is working through exhaustion and burnout. She shares helpful ways she handles a season like this and hopes you find encouragement to seek rest when feeling these emotions. This episode is…

1
227. Stuck in a negative attitude? How to have a better attitude when things are not going your way. 24:49

1M ago24:49

24:49

Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos... In this episode you will learn: Why do we have a negative attitude to begin with 3 steps to shifting yo…

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How Natalie Helps Mamas Overcome Destructive Anger and Burnout 34:11

1M ago34:11

34:11

In today's episode, Natalie is sharing how she helps mamas who come to her seeking help to overcome destructive anger and burnout. Natalie explains in depth how she coaches mamas through her Motherhood Restored program. She shares her clients' experiences who have overcome their destructive behaviors and found real transformation, relief, growth, a…

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226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle. 27:28

1M ago27:28

27:28

Do you feel hopeless and stuck in your anger struggle? Maybe you've tried 'everything to help' in the past and 'nothing is working long-term'. You find yourself repeating the same reactive and negative angry patterns your parents have done when you were growing up. In this episode you will learn: Why what you've tried in the past to help your anger…

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Homeschooling With Healthy Emotions | Interview with Monica Swanson 47:17

1M ago47:17

47:17

Today, Natalie is privileged to host Monica Swanson, boy mama, and homeschool expert! Monica is a popular blogger (monicaswanson.com), host of the Monica Swanson Podcast (formerly the Boy Mom podcast), and author of Boy Mom, Raising Amazing, and her newest book, Becoming Homeschoolers. Natalie and Monica chat about all things homeschooling and even…

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Can You Over Apologize to Your Kids? Natalie’s Oldest Daughter Answers Your Questions 17:07

2M ago17:07

17:07

In today's episode, Natalie and her oldest daughter, Enya, sit back down and answer questions submitted by Natalie's clients and audience. Enya answers these questions... Did or do you ever get tired of your mom apologizing? Does it get annoying that she apologizes when she makes mistakes, or are you grateful that she does? Do you think your mom's …

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225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams 29:02

2M ago29:02

29:02

Leah came into Calm Christian Mom Program feeling like a failure. She experienced regular conflict with her oldest and felt triggered often by her kids. She felt that if her kids were in a good mood and just cooperated by doing what she said without resistance all the time- things would just be light. As she learned in the program: The work God doe…

1
224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude 25:08

2M ago25:08

25:08

The podcast is back after summer break! Can I just say I missed you? I missed recording episodes and teaching you what God has taught me. In this episode I share with you: How I did the no screen week with kids this summer My emotional meltdown with solo traveling to MN with 4 kids Handling pre-teen attitude and remarks (new territory for me) Balan…

1
Finding Peace When You’re Feeling Unsettled and Anxious 25:20

2M ago25:20

25:20

In today's episode we are seeking peace for those moments when you are feeling unsettled and anxious. Life is full of moments that can feel unsettling. Moments such as kids transitioning from one stage of life to another, home moves, political climates, job changes, overwhelming to-do lists, and more! God doesn't leave us in these moments, but some…

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How to Fully Rely on God When You Feel Stuck in Your Motherhood Journey 21:56

2M ago21:56

21:56

Today, I am sharing how to FROG! What? Yes how to Fully Rely On God when you feel stuck and like you can't seem to get answers or grow. In today's episode, I answer... What does it mean to fully rely on and turn to the Lord, in a practical way? Does it mean turning to prayer instead of the web for answers? When is it right to seek advice from other…

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A Restored Mama Testimonial With Guest Meagan Jepson 58:30

2M ago58:30

58:30

Today, Natalie has the honor and privilege of hosting one of her past clients, Megan Jepson. Natalie and Meagan chat about life for Meagan before she found Natalie’s Motherhood Restored coaching program. Meagan used to struggle with anger in motherhood. But as she went through the Motherhood Restored program, where she was held accountable to be in…

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Help Your Kids Recover and Grow from Your Destructive Behavior 35:24

3M ago35:24

35:24

Today, I am going over how to help your kids recover and grow from the challenges they may have faced from the destructive behaviors they’ve experienced from you. The Lord leads us all on a journey to get closer to him. He is growing and refining us all - including our kids! Learn what I did and continue to do to help my kids grow and heal from the…

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I Yelled Shut up and Slammed My Door: Confessions of an Angry Mom 18:48

3M ago18:48

18:48

In this episode, I am sharing a recent moment of destructive behavior and how I worked through it and recovered in a healthy way. Last week, I yelled “SHUT UP” at my husband and slammed a door after having a frustrating conversation with one of my kids. You’ll hear the details of what happened, how I worked through it to stop myself from escalating…

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The Wholly Well Mama: Interview with Stephanie Hodges 1:00:09

3M ago1:00:09

1:00:09

Today, Natalie has the privilege of hosting health and wellness coach Stephanie Hodges. Stephanie is passionate about discovering what it means to be wholly well in body, soul, and spirit. With over 20 years of combined experience in fitness, wellness, and ministry, she has a unique perspective on faith-based well-being. As a fitness professional, …

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Honoring God as an Angry Mama 25:02

3M ago25:02

25:02

Hey Mama, do you feel alone and like there is no hope for you? Do you wonder if the Lord even sees you in your trials? Do you question why he even gave you kids at all? Do you wonder how it's possible to honor the Lord when you are full of so much anger and rage? I’ve been there. I know how heartbreaking and lonely that feels. It’s as if you are th…

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Taking Baby Steps Out of Destructive Anger 24:19

3M ago24:19

24:19

Today, Natalie shares a few simple steps to help you become more aware of your behaviors. This will help you see success in your growth and boost your confidence as a mom! Natalie's hope and prayers are that you will begin to see the Lord's work in your life with these steps! You will see how his abundant love and grace will help you overcome destr…

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Calming the Overwhelm in Motherhood | Interview with Emily McDermott Motherhood Restored Episode Sixteen 42:04

4M ago42:04

42:04

Today, Natalie has the privilege of hosting Emily McDermott from Simple by Emmy. In this episode, Emily McDermott, the founder of Simple by Emmy, shares her transformative journey from overwhelm to balance. She guides us on how to pause, reflect, and manage life from a healthier emotional and spiritual standpoint. Emily shares her personal experien…

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The Business of Coaching Angry & Burntout Mamas 56:47

4M ago56:47

56:47

Today, Natalie is going behind the scenes in her coaching practice. Natalie has had various people reach out and ask about her coaching experience. This is a great episode if you are curious about the history, hows, and whys behind Natalie’s coaching business. You’ll also enjoy it if you are considering working with Natalie as a coachee or if you a…

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A Warrior Mama’s Prayers: Interview with Bethany Kimsey 50:06

4M ago50:06

50:06

Today, Natalie has the privilege of hosting Bethany Kimsey, host of The Warrior Mama Podcast. As a mother to 8 children, Bethany Kimsey has seen God radically change her messy motherhood from weary, anxious, and frantic to peaceful, joyful, and triumphant. She helps weary mothers win the battle against worry and fatigue as they understand their ide…

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223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors 15:12

4M ago15:12

15:12

It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress that leads to feeling easily triggered and frustrated. In this episode you will learn: How to recognize when you have unnecessary stressors in your life How stress affects your emotional state as a mom 3 …

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222: Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews 30:21

4M ago30:21

30:21

Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? In todays episode you will learn: Symptoms that your hormones are unbalanced How hormones actually affect irritability levels and mood swings 3 main things that throw off hormone balance Where to start if you want to bala…

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Do I Really Have Jesus in My Heart if I Can’t Control My Anger? 25:19

4M ago25:19

25:19

Today, Natalie talks about the Fruits of the Spirit. Can we truly claim to have accepted Christ if we struggle to embody the Fruits of the Spirit-love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control? If we receive the Spirit as a guarantee of salvation, why is self-control so challenging to achieve? How do we o…

1
221: Responding positively when someone does something that triggers you massively 23:21

4M ago23:21

23:21

Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it.... In this episode you will learn: What to do when you cannot control others. 2 questions to ask yourself to help respond better in the fut…

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220: Keep considering anger management coaching? This message is for you. 11:37

5M ago11:37

11:37

Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Chri…

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219: From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client) 30:26

5M ago30:26

30:26

Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change.... In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you will learn: Why she decided to enroll into coaching …

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How to Help Your Child Work Through Anger 23:57

5M ago23:57

23:57

Today, Natalie answers a listener's question about how to help your kiddo work through their anger. "When my child is angry, they don't know how to work through their anger (a lot like how I dealt with it), and when I try to help them, it makes them more angry and upset. I try my best to model healthy anger now, without the yelling. If you are in t…

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Open the Door to Healing With Your Husband | Interview with Alisa DiLorenzo 45:41

5M ago45:41

45:41

Today, Natalie has the privilege of hosting Alisa DiLorenzo, A Renowned Figure in the field of marriage counseling and coaching. Alisa and her husband, Tony, run a highly acclaimed marriage podcast and have authored numerous best-selling books. As a wife, mother, Believer, and marriage coach, Alisa brings a wealth of experience and wisdom to the ta…

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218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day. 20:07

5M ago20:07

20:07

Happy Mother's Day! I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Mother's Day. If you are in a place where you feel under-appreciated and weary a…

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Changing the Angry Mama Heart Through Prayer 14:13

5M ago14:13

14:13

Today, Natalie is sharing how you can implement prayer consistently throughout the day. Doing this will help soften your heart toward your kids and husband. It will also keep you in a productive place, as you will be more aware when it comes to SIT and Praying. You’ll even find more joy because the more you commune with the Lord, the more peace you…

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217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out 21:06

5M ago21:06

21:06

Welcome to behind the scenes into my life. These are monthly episodes where you get to learn more about me personally and what goes on in my life outside of this podcast. In this podcast I share: My 35th birthday surprise Hitting my big podcast goal Taking my self out for a day Daughter getting hurt at the library If you want help with your out of …

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You Blew It, Now What? How to Recover From Destructive Behavior 26:47

5M ago26:47

26:47

Today’s topic is about recovering well with your family after you’ve used destructive behavior. We've all been there-that moment when anger gets the best of us and we end up screaming at our kids. But what comes next? Can you actually recover and move forward after using destructive behaviors on your kids? YES! You can, and Natalie shares exactly h…

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216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way. 21:00

5M ago21:00

21:00

Let's talk about uncomfortable feelings. Guilt, embarrassment, maybe even shame. I recently had a circumstance that brought up a lot of those feelings and I want to share my story with you. In this episode you will learn: My recent experience of feeling very embarrassed and guilty for making a poor choice How unprocessed emotions will lead to you f…

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I Cussed At My Daughter: Confessions Of An Angry Mom 20:11

6M ago20:11

20:11

Today Natalie is sharing about a recent moment she made a mistake with one of her kiddos. She shared the event in detail of what happened, how she worked through it, how she repented to the Lord, and how she recovered from with her daughter. She also walks through a Trigger Tracker to show how it can help you process these types of events in a heal…

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215: When everything is going wrong and you are in a negative mental state. How to shift out of that. 24:22

6M ago24:22

24:22

Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours.... In todays episode you will learn: A recent personal example in my life when I felt negative due to my circumstances How our thoughts are making…

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214. How to create more calm and peace in co-parenting // Mikki Gardner 44:37

6M ago44:37

44:37

Is co-parenting a struggle for you? Does it create constant chaos and frustration? Does your children's father seem to make things difficult for you and your kids? In this episode you will learn: How to have internal peace and calm even when the other co-parent is making things hard How to set boundaries with someone who is being difficult 3 ways t…

1
213. When you feel like a terrible mom. Personal story and how I shifted my thoughts. 23:58

6M ago23:58

23:58

Have you ever did something unintentionally and messed up as a mom big time? Maybe you didn't pay enough attention to your kids, maybe you forgot something that was very important... In this episode you will learn: A recent episode where I felt like a horrible mom! What negative thoughts were creeping in How I was able to redirect those negative th…

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Help! I’m Angry Now: Calm Mom Anger in the Moment 48:09

6M ago48:09

48:09

Today's topic is how to work through anger in the heat of the moment. Natalie shares her favorite tip called SIT & Pray! Stop, Inhale, Tune In and Pray! SIT & Pray can help you overcome and work through destructive anger as a Christian mother. SIT & Pray is a healthy, productive approach to working through mom anger and mom rage in the moment as a …

1
212. How to stop beating yourself up when you feel like a failure as a mom 34:48

6M ago34:48

34:48

Does it seem like everyone else has it all together and you are the one falling apart at the seams? Maybe you feel like you are just a failure at being a mom, wife, friend? In this episode you will learn: Why you are hyper focused on all the areas you are failing How you can practically shift your mindset and think different helpful thoughts What y…

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Life with an Angry Wife | Interview with Natalie’s Husband 44:24

6M ago44:24

44:24

Today, Natalie invites her husband, Mike, on the podcast to discuss what it was like to be married to an angry wife. This episode is a tell-all! They don't hold back; they lift the curtain and share how they navigated Natalie's scary, destructive behaviors. What does Mike remember? How did he cope? How did he deal with the situation when he was for…

1
211. Feel quick to anger with your husband and kids? Practical way to become slow to anger 14:25

6M ago14:25

14:25

You probably know the Bible teaches us to be slow to anger. Have you ever been taught HOW to actually be slow to anger? Probably not. Anger sometimes comes up so quickly and we react without thinking. What if there was a way to slow it down? In this episode you will learn: How to shift your thoughts when you feel angry What questions to ask yoursel…

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210. Afraid what your kids will say about you? How to make sure your kids have good memories of you as a mom 30:54

6M ago30:54

30:54

Do you ever feel afraid that your kids will remember you as a mom who yells all the time? A mom who is angry and mean? Do you think your kids will remember only your failures? I've been there too my friend. In this episode you will learn: The power you have to impact and influence your children Where to start if you want to make positive changes En…

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Destructive Anger on Wheels: Dealing with Mom Rage in the Car With Kids 31:22

6M ago31:22

31:22

Today, Natalie is talking about all things car rides! Getting out the door and being in the car with kids can be a significant trigger for mamas. What do we do when our kids are screaming in the car? What do we do when our kids are fighting in the car? How do we deal with technology in the car? Most importantly, how can you, as the mama, stay calm …

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209. March Behind Scenes: Alligator in our pond, Feeling mad at my body, No-screen week, Decluttering sentimentals 28:48

6M ago28:48

28:48

Sneak peak into my life: Welcome to March behind the scenes where I share with you what is going on in our home life outside of running this business. In this episode I share: About the alligator in our neighborhood pond Kids having a no-screen week for spring break Feeling mad at my body for all the bloating issues Going through sentimental items …

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208: Warning signs you will blow up soon. How to recognize when you are about to lose your cool and what to do. 32:37

6M ago32:37

32:37

Does it ever feel like you blow up out of no where? You felt fine, fine, fine and all of the sudden a massive emotional explosion? There were signs that you missed. Your anger thermometer was rising.... In this episode you will learn: How to recognize signs in your body when you feeling angry and soon will lose your cool Understand different levels…

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Christian Life Coach For Angry Moms Podcasts

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