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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Hosted by April Nowlin, Divorce Recovery and Dating Coach, The Divorce Remix Podcast (formerly Move The Finish Line), provides actionable tools, tips, and resources to help divorced people confidently rebuild their lives with independence, purpose, and joy.
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The Connected Life

Justin and Abi Stumvoll

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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach

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**A Holy Mess Podcast is ranked in the top 1.5% globally** Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolut ...
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Marriage Counselor's Corner: Marriage Advice From a Real Marriage Counselor

David Taylor, LMHC: Licensed Mental Health Counselor, Relationship Coach, Husband

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Welcome to the Marriage Counselor’s Corner Podcast, a place where you get credible and tangible marriage related information from a licensed mental health counselor. Over my past 19 years of clinical experience, I have discovered the things that work to make your marriage healthy. So, see these episodes as a master class in marriage, where I take a psychological and practical approach to marriage education and enrichment. My goal is to break the back of divorce. If you enjoy these episodes, ...
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Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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It's easy to feel disconnected and alone as a man in our modern world. Join music producer and host Eric Robertson each Thursday as he interviews men from diverse backgrounds who have found a richer life in connecting with the Divine. If you are searching for comfort, direction, or a community of brothers, join us on this rad journey.
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In Rest Podcast

Noah James Wiebe

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Join speaker, coach, founder, and pastor, Noah James Wiebe, to explore the life God intended you to live, a life lived in rest, joy, purpose, and peace. This podcast is all about helping you live your best, in rest, in Christ. Let's go!
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Brick City Podcasts is motivational, inspirational, and intellectual collection of presenters providing "Serious Brain Food". From the challenges of being a single parent to analysis of today's toughest issues, we hope you enjoy our podcasts and refer friends.
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Welcome to Deconstructing Conventional, a show fascinated by one simple question: How did we get here? How did what we call “conventional” come to earn that title? Is there a better way, and if so, what would it look like? This show is about deconstructing two things: Our individual biases, and the systems that run (or attempt to run) our everyday lives. We do this deconstruction with an eye for where we can reconstruct something better that leads to flourishing societies, and robust physica ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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Emotional Mastery

Rochelle Christiane

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Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
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Welcome to The Resilient Heart Podcast where we dive deep into the difficult topics of unexpected loss, suicide, and post traumatic stress. Trauma and loss can make you feel like you are in a deep dark pit of impossibility. It takes courage to step into freedom. No matter where you are in this journey, it’s never too late to reclaim the life God has designed for you. So come alongside us as we empower you to reclaim your life. Contact us at www.theresilientheartpodcast.com
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In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.
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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is ...
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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***Top 1.5% Global Podcast*** Dear Betrayed, Are you in shock? Confused, devastated, hurt, angry and feeling like you are not enough? Do you feel like it must be your fault, like you should have somehow seen the signs? Are you grieving the death of the marriage you thought you had? Dear Betrayer, Have you been believing the lie that if people knew what was really in your heart and mind, they would turn their back on you? Have you been convinced that your wife and family would leave you and y ...
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Welcome to ”Mind Management for Christian Housewives”—the podcast for Christian women seeking emotional health and practical life coaching tools to manage their minds and increase their joy. Hey, I’m Carrie Allemeersch, a Christian life coach dedicated to helping women like you break free from toxic patterns and step into your role as a confident leader in your home, business and relationships. Are you tired of feeling overwhelmed by the demands of life? Are you frustrated with your spouse o ...
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Exists for the purpose of providing inspiring content to help you thrive in every aspect of your life. Are you on a personal growth mission? Follow and embark on a journey of growth with us! New Episodes every Monday. Music for MGU composed and produced by Terrence Michael Smalls Watch on Youtube: www.youtube.com/@missiongrowthco Visit our website: missiongrowth.co Stay up to date with our Growth Mission: https://mission-growth.ck.page/92d9dea832 Follow us on Instagram: instagram.com/mission ...
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Are you a Christian Caregiver overwhelmed by the challenges of dementia or Alzheimer’s? Do you find yourself asking questions like: “How can I survive dementia caregiving?” or “What does dementia caregiving look like from a Christian perspective?” This podcast is designed for you. We offer real hope and help by providing practical, faith-driven solutions to make dementia care easier. Answering Your Most Pressing Questions: How to survive dementia caregiving? Caregiving is a long journey that ...
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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Coaches need to be coached. Leaders need to be led. And you don't need to figure out how to create and scale your coaching business alone. Welcome to Coaching for Coaches, the podcast that's all about helping you grow as an online life coach! Whether you're a seasoned coach or just starting out, we've got you covered. We'll be diving into the latest trends, sharing expert advice, and providing you with the clinical skills you need to get the best results for your clients. And one of the key ...
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Pain, Passion, and Purpose with Shakeeta Torres

Shakeeta Torres, Speaker, Author, LCSW, CCTP, CGCS, Life Coach, Coach Trainer

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Shakeeta Torres is a Speaker, LCSW, Author, and Certified Coach Trainer. Mrs. Torres loves to EmPower Christians to UnPack PAIN, & discover their PASSIONS so they can Walk Boldly into their God Given PURPOSE!" Join her as she shares Biblical Teachings, Education about Mental Health, and so much more!
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Jesus Women: Chosen, Brave, and Crushing it! Christian lifestyle podcast for women about purpose, confidence, and productivity. SHOW PAUSED I'm taking an indefinite hiatus from posting to focus on my family needs.
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There is more to life than the constant cycle of going through the motions, exhausting yourself with the never-ending to-do list, and going to bed feeling like a failure. When you ask yourself if there is more to life than the life you are living while in the chaos described above, the answer is yes. There is sooo much more to life. Let me help you stop the cycle of insanity and show you how to create a life you won’t want to run away from. On this podcast, we talk about intentional living, ...
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Game Plan For Life is a podcast hosted by Skip Hall. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl. Through interviews with coaches, players, business and ministry leaders, Skip seeks to show the importance of having a game plan in order to succeed in all areas of life.
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Realize More With God, Christian Women, Connect with God, Bible Study, Daily Devotion

Angela Barna, Spiritual Growth Mentor, Bible Teacher, Christian Mental Health Coach

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**The go-to podcast for Christian women who want to connect with God for greater purpose and direction in midlife ** Feeling a little lost? Wonder if this is as good as it gets? Want to really connect with God? Wish you knew how to live out His purpose for you in this season? I see you, Sister! Your heart’s desire for something MORE – that’s God calling! Hey, I’m Angie – a re-purposed by God in midlife spiritual growth mentor and biblical mental health coach. I was busy achieving all the thi ...
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Do you go to church but feel so alone? Have you longed for a mentor or friend to accompany you when you have questions or need someone to talk to? Are you ready to go deeper into God’s Word so you can be transformed? Do you struggle with mental, emotional, or physical pain that keeps you stuck? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, you will grow deeper into God’s Word for transformation. As ...
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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Paris Hough offers biblically-backed tools and encouragement and commentary discussions, aiming to educate, challenge, and uplift audiences through genuine dialogue and personal insights. Drawing from her own journey of perseverance and deep immersion in Scripture, Paris shares invaluable wisdom and offers profound understanding to those on the quest for life's true meaning. ParisHough.com Focused365.com
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As a modern Catholic guy, it's hard to find the balance. We know that God should come first, but what does that really mean? We know we're supposed to love our wife, but how do I do that when I'm overwhelmed by work and kids? This podcast is dedicated to those guys who really want to grow and become the man God created them to be. You'll find both practical strategies for managing life and better ways to view and engage the world. Join Life Coach Michael Jaquith and take one step closer to s ...
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DFTW

Michael Head

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Michael Head is a Christian Life Coach Who Coaches People To Go From Overwhelmed to Overcomer: Discover how Christian Life Coaching can help you to reclaim the joy you deserve, by focusing on your Mind, Body and Spirit. The Phrase "Don't Forget to Write" (DFTW) is a reminder that sometimes the most hurtful things you have heard can actually be the words that set you free. With the "Don't Forget to Write" Podcast, Michael Head gives personal views on spirituality, mental health, family and mo ...
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Imagine Yourself Podcast

Imagine Yourself Podcast

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If you find yourself starting a new chapter in life, step into the transformative world of Imagine Yourself as hosts Lanée Blaise and Sandy Kovach invite you to journey alongside them through life's twists and turns. For over five years, this dynamic duo has captivated and uplifted audiences with their blend of wisdom, wit, and faith. ​ Exploring topics like relationships, career, health and faith; they’ll give you insights from both expert guests and from their own lived experiences. The go ...
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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Life happens, and things will be out of our control, but thankfully we can control what we exude today! The "She Exudes Now Podcast" was created to educate, encourage, and inspire women to emotionally heal, boldly pursue a life of prosperity, and become the best versions of themselves they can be. Using a combination of faith and practicality, host Alicia Renee' and her knowledgeable guests share tools to help women break free from things that keep them stuck, unfulfilled, and lacking confid ...
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Our relationships affect every aspect of our lives - including our mental health, our physical health, and our finances. But who wants to flounder on dating sites and dating apps, or struggle with narcissistic people, trauma bonds, or soul ties? Looking to make finding love easier? Subscribe to the Confidently Cherished podcast! Here, you’ll hear tips and steps on how to date as a Christian woman with confidence straight from an experienced coach.
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Have you ever asked yourself what you're doing with your life - what is your purpose? I'm pretty sure we've all wrestled with that at some point. For that very reason, I'm creating a course and coaching combination program called "Path to Purpose." In this episode, I share the pre-work topics with you and show you how to begin doing the work in map…
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Did you too much sugar can cause the same symptoms as too much alcohol!? Have you been waking up feeling like crap and wondering why? Listen to this QUICK episode and find out the answer! These are the episodes referenced in this episode: Episode #28 5 Ways Sugar affects your health and sneaky places to find hidden sugars. Episode #33 Quick facts a…
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In today's episode, we're diving into step two of the ADD process - Discern. Join me as I share the importance of discerning truth from lies, how we can clarify these truths through emotional management tools, and the importance of growing in our ability to hear God’s voice so He can help guide us through life’s challenges. Remember that we need to…
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If you are listening to our podcast on a regular basis, and we hope you are, you are likely working hard to stay married after porn-fueled infidelity. One challenging area that needs to be addressed in the recovery process is shame and guilt. Many times, shame and guilt are used interchangeably as though they are the same. Do you know there’s a dif…
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Episode Description: Welcome, fearfully and wonderfully made human! In this episode of The Holistic Counselor Podcast, I sit down with Eva Mariana Garro, a certified natural fertility and menstrual health expert, to explore holistic approaches to hormonal balance and menstrual health. Eva shares her personal journey from enduring severe menstrual p…
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We all know humility is important, but it isn't easy! Particularly in an age where comparisons are forced down our throat by every app and social media source. How are we to respond? In this episode I continue the discussion about humility by exploring the last section of the Litany of Humility. In episode six I talked about the dangers of comparis…
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Have you ever felt conflicted about using therapeutic lying while caring for a loved one with dementia? It’s a technique widely taught, but for many Christian caregivers, the idea of lying—no matter how well-intentioned—can feel wrong. In this episode, we explore a powerful alternative: therapeutic truth-telling. We delve into how caregivers can up…
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The battle between parents and their children is real! In many homes, parents either feel overrun by their kids, or they rule with an iron fist. But what if there was a way to create a balanced environment filled with mutual respect and love? In this episode, Habit Coach and friend Jenna Zint joins Abi and Justin for a deep dive into setting bounda…
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Send us a text I have heard so many stories from several of you ladies who were innocently scrolling on social media when a message popped up in your chat. This super cute guy was messaging you either asking you if you'd like to be his friend or complementing you about how beautiful you are. It seemed innocent enough until you found yourself in the…
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What can we do as believers in a Country that seems to have abandoned God? Is there evidence that God is lifting His hand off our Nation? Is there hope for America? For the World? For Humanity? In this episode, we finish Romans One, verse-by-verse, and examine what the scriptures say about what was going on then and now. Blessings, Sister Amy CONNE…
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Todays episode is all about Emotional Intelligence and how your thoughts impact the emotions that you experience every day. Stay tuned until the end for a couple of tips for how to think thoughts and feel emotions that will help you today. I love that some of you have sent me emails and texts sharing your feedback from the show. If you have a quest…
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In this session, I’ll cover:My leadership journey and lessons learned 🌱The importance of Healing on Purpose to lead effectively ❤️This event will equip and inspire you to embrace healing as part of your leadership journey, helping you lead with wholeness and purpose. 🙏Don't forget to like, follow, and share this video with others who would benefit …
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SHOW NOTES …This made me think about life in grief. My existence was myopic on my grief. It was nearsighted on my loss, pain, confusion, anger with the Lord. It was all I could see. It was all I focused on. In the beginning of grief, this is very normal because everything (if you knew the loss was coming or not) is traumatic and the body has to sur…
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I am a half a century old now! I can't believe it! As I was looking back, I was thinking of things I did right and things I wish I did differently. I thought I would share some of my wisdom with you sisters. I pray this episode blesses you and you take some of my advice, so you do not make some of the mistakes I made. Though I appreciate where I am…
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Do you ever wonder how you ended up where you are, weighed down by the expectations of society, family, or even yourself? If so, you're not alone. In this episode, we dive into the world of expectations—how they shape our lives and how we can navigate them with grace and self-compassion. Lanée and Sandy share personal stories and insights, reflecti…
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In business, just like in life, we often desire a greater harvest—whether that’s more profits, a wider reach, or more satisfied customers. But how do we get there? The answer lies in this simple truth: If we want our businesses to thrive, we must sow more seed. Today, we’ll dive into how this applies to business and why creating more value for othe…
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Are you bad in bed? Is your spouse? Being “bad in bed” isn’t a thing that should cause shame or anger but it is something that needs to be looked at more. And it usually starts outside the bedroom. In this episode, we’re going to talk about what it means to be “bad in bed” and what to do about it if you recognize yourself or your spouse in the list…
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Are you struggling to manage family relationships while caregiving for a loved one with dementia? This episode offers practical insights into dealing with difficult family dynamics that often arise in dementia caregiving. Whether it’s resentment, conflict, or the pressures of a multi-generational household, this episode breaks down some of the bigg…
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We seem to be living in a time where what was called evil is not called good! Could it be God is lifting His hand off of America? Could we be in the times of judgment? Is there still hope for us? In our new series through Romans, these questions will be answered. We will see the hope that comes from such darkness. I will take the hard teaching of R…
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In this episode, I sit down with Dr. Gina Nick, a passionate naturopathic expert dedicated to educating others about the power of glutathione. We dive into what glutathione is and why it’s often referred to as the “mother of all antioxidants.” Dr. Nick shares her journey, including how she discovered the incredible benefits of glutathione through h…
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Send us a text This week is a solo talk about October’s transits. In this episode, I talked about: The New Moon Solar Eclipse Mars's upcoming retrograde & retrograding energy Tracking the transits and your journey Jupiter retrograde Pluto stations direct Mercury in Scorpio Sun moves into Scorpio Resources: Jana Roemer Episode EmpowHer Starts Octobe…
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Stop chasing approval and embrace your true worth in this insightful journey of self-discovery. Through captivating anecdotes and personal stories, you'll learn the importance of cultivating a growth mindset and a positive attitude to fuel your personal development. Discover how energy management and time management play crucial roles in your journ…
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Memorable Quote: People like to say, “God helps them who help themselves!” And what they mean by that is, “We like it when people work hard and pull themselves up by their bootstraps.” But the biblical reality is that God helps those who realize they are helpless. Lost. And in constant need of Him. And His help is not just in the form of Saving Gra…
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In this exciting episode of The Confidently Cherished Podcast, Keshia Rice challenges the traditional approach to New Year's resolutions and introduces the concept of the "Winter Arc"—a pivotal time starting right now in October and running through the last three months of the year. Rather than waiting for January to set your goals, Keshia encourag…
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In this heartfelt episode of Priorities on Purpose, join your host, Christian life coach and faith mentor, Melissa Batt, as she shares her transformative journey toward living a sober-minded life. This conversation is not about rules or legalism; it’s a personal exploration of faith, convictions, and finding freedom in a way that honors God. Meliss…
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Are you struggling with challenging behaviors in your loved one with dementia? You’re not alone. Many caregivers face the frustration of trying to understand and manage unpredictable behaviors. In this episode, we tackle these common caregiving challenges with practical advice and biblical encouragement. Let’s break down some key questions about ma…
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I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressure Wh…
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Hey Friend, I know how overwhelming it can be when you have a huge list of things to get done and that can cause is to do nothing. In this episode I am going to be sharing 5 simple habits you can easily incorporate into your day to help you feel more alive and happy. To book a free discovery call, come on over to www.BuildingImpactMakers.com…
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You were created to please God and serve people, not the other way around. Don’t let the desire to please people take you off course. Instead, focus on living a life that honors God, and you’ll find the freedom to serve others with true love and purpose.By Elgin Carelock
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Are you wishing that you had more time to sing, but can’t find any time for it in your schedule? Here’s some quick ideas you can use to bring singing into some of the things you’re already doing! Plus, you’ll find yourself connecting with others at the same time, and start to singing as less of a chore, and more of a joy!! // Contact: hello@sarahto…
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On today's episode: The only way to tell if internet advice has any value, especially when you find completely contradictory ideas online. The importance of not just focussing, but knowing just what to focus on. Why I find the man made world more amazing than the natural one. An update on my latest writing project. What I do when my clients get sca…
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Do you feel the pressure of too many expectations and too much to do? There's a tug-of-war between feeling like you're never "enough" in any role and a conflict in demand for your attention. You feel guilty all the time … mom guilt, not doing enough guilt, feeling inconsistent guilt, or maybe guilt about that cookie you just ate that wasn't on your…
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The Word of God is amazing! So why do we still get the same crowds (if that) coming to our Bible studies? In this episode we share how to attract more people into your evangelization efforts and question the presumption that Bible studies are the best first step. Tune in for some innovative ways to make encountering God's Word more attractive to pe…
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Hey there, beautiful souls! 🌟 Ever feel like your faith and your messy life are on two different planets? You're not alone. In this episode, we're diving deep into The Feel Better Journey - a lifeline for all of us stumbling through this holy mess called life. We're talking: Life recovery that doesn't ignore your faith 🙏 Emotional healing that embr…
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We know our story of sexual betrayal and recovery is not the only one out there, so we are excited to share with you a compelling conversation we had with Steve Shields from the Unashamed Unafraid podcast. He tells his unique and very personal story of how a Christian man trapped in porn addiction was able to come to terms with his powerlessness, a…
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Have you ever considered how long-term care insurance could protect your family from financial stress? For many caregivers of loved ones with dementia, it’s a topic often overlooked—until it’s too late. In Episode 177, we explore this crucial yet under-discussed topic: long-term care insurance. Whether you're caring for a parent with dementia or co…
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Have you ever wondered why you are able to give others such great advice but nothing works when it comes to yourself??? You're not alone AND I have a solution for that in this episode! Make sure to send this episode to your friends so they can get their best advice ready! Are you receiving my weekly emails? If you're not, just Join the club! You'll…
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How can we acknowledge our emotions without letting them take over? Join me as we explore the first step in a powerful method I teach in my upcoming book “Emotional Confidence”. Join me as we discuss the importance of emotional management tools to help us notice our feelings (and validate them!) without judgment – which is essential for emotional h…
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You've heard a hundred times over. Exercise, exercise, exercise!!! But you should be asking "Why?". Not just blindly following what people say. In this episode, I go over "why" exercise is important, how it affects you mentally and physically and what "just the right amount" of exercise is for you. Also, I mentioned several episodes in this episode…
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Welcome Fearfully and Wonderfully Made Humans! In today’s episode, Diana dives deep into a conversation with Leonardo Aguilar, LMHC, a bilingual therapist who has over 10 years of experience working with children, adolescents, families, and men. The discussion focuses on the unique mental health challenges Hispanic men face, the influence of cultur…
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Our children are growing up in an environment unlike any previous generations. Technology and cultural expectations have taken away their childhood and forced them to mature faster than ever. This is having some difficult effects. Join me in this episode as I'm joined by a much younger guest who goes by Mr. Whisky. We talk about his work supporting…
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