Every week we talk to professionals who candidly share stories, advice on the best way to navigate life transitions. Hosted by Daren Givoque and Tina Murray Ontario, Canada www.mycleanbreak.ca Support this podcast: https://podcasters.spotify.com/pod/show/cleanbreak/support
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Hosted by Brian LeTendre and Matt Herring, the Power Chords Podcast is a celebration of rock and metal music, with a focus on the bands and music we grew up with from the '70s, '80s and 90s. We're going to cover everything from Queen to Motley Crue to Megadeth, with an emphasis on hooks, riffs, harmonies and melodies. Think about he glory days of '80s rock radio, and that's the sweet spot for our podcast. Each episode we'll be talking about the music news that interests us the albums we're l ...
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Power Chords Podcast: Track 86--Extreme and Winger
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Opening Act: New Metalocalypse on the way Motley Crue teasing new song Mick Mars solo album details Dokken's new album coming in September Withering Scorn debut album arriving July 7 on Frontiers (Video: Prophets of Demise: https://youtu.be/zmXrcKPHVXQ) Ear Candy: Extreme - Six (2023) Winger - Seven (2023) Seven Degrees of Frankie B. Bonus Track: F…
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Power Chords Podcast: Track 85--The Winery Dogs and SpiritWorld
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Opening Act: 35 year anniversary of So Far So Good So What on 1/19 Last in Line release single off upcoming Jericho album (March 31) New Metallica song - Screaming Suicide from 72 Seasons (April 14)--National Suicide Prevention Lifeline 1-800-273-8255. Aldo Nova new album and possible tour New Talk is Cheap episode (originalmatman.weebly.com) Ear C…
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And that's a wrap! The team at Clean Break is so excited to share the "Best of the best" from the last 4 years of CleanBreak the Podcast! Daren Givoque, Tina Murray & Ashley Beland sit down and talk candidly about their memories, best moments and favorite guests that have sat in the 'hot seat' over the years. A special thank you to all of our guest…
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Power Chords Podcast: Track 84--Our Favorites of 2022
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In our last episode of 2022 we look back at our favorite albums, songs, concerts, and more from this past year. See you in 2023! Thanks for listening! If you're subscribing on iTunes or Google play, please leave us a review, as it will help spread the word about the show! You can find more news, reviews, and discussion at powerchordspodcast.com. Yo…
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Power Chords Podcast: Track 83--Ozzy and Megadeth
1:01:24
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Opening Act: Firewind releasing new album in 2023 Ghost wins Favorite Rock Album at American Music Awards Megadeth nominated for Grammy Judas Priest inducted in Rock and Roll HoF Foreigner calling it quits Winery Dogs new album coming in February Ear Candy: Ozzy Osbourne - Patient Number 9 (2022) Megadeth - The Sick, the Dying, and the Dead (2022) …
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Done with This!: Your Practical Guide to Separation and Divorce in Canada with Daren Givoque
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Our hosts are switching things up today with Tina jumping into the role of solo host and Darren as podcast guest! Darren released the book Done with This!: Your Practical Guide to Separation and Divorce in Canada in March 2022 after being inspired over the previous 3 years of cultivating relationships through CleanBreak. He found that there was a g…
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Sometimes You Need Help, and Sometimes You Give Help with Janice McFarlane
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Our hosts Daren Givoque and Tina Murray are joined today by Janice McFarlane. Janice is the regional sales manager of Canada Life Insurance. The topic of insurance can sometimes seem overwhelming, or something that you will think of “in the future”; Janice takes the time to break down this truly important topic in a compassionate and factual way. O…
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With the rate of inflation as it currently stands, this episode is just as valuable now as it was back when it was originally released on November 16, 2021! A re-release of one from the CleanBreak archives: Episode #84 with André Bolduc André Bolduc is Partner and Senior Vice-President, Financial Advisory Services with BDO Debt Solutions. Today he …
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Building Relationships and Taking Care of People [Episode #81 re-release]
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Our episodes age like fine wine! We spoke with Patrick McGarry around this time last year - tune in for a re-release of Episode #81 Building Relationships and Taking Care of People, originally released on October 26, 2021! Daren and Tina are joined today by a guest new to the show: Patrick McGarry. Patrick McGarry is the Chief Operating Officer and…
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The Hidden Value In Your Home - Personal Property Appraisals with Susan Andrews
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Susan Andrews, CPPA, is a Personal Property Appraiser and owner of Dark Horse Appraisals. She joins our hosts Daren Givoque and Tina Murray today to chat about who benefits from the use of an appraiser, when you would want to secure the help of one, and how to navigate the difference between sentimental value and market value. If you are marking a …
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Our hosts Daren Givoque and Tina Murray are joined today by Jan Wood. Jan is a travel consultant with Lise Travel Boutique based in Kingston, Ontario. She works with her clients to create a trip that is as unique as they are all while taking away all of the stress involved! Whether you’ve been drawn to travel and don’t know where to start or if you…
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A Cluttered Room is a Cluttered Mind - Organizing Your Life with Alexis Helena [Episode #79 re-release]
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Episode #79 re-release: Learn how to take control over your space, and your mental health, with this episode from the CleanBreak archives. Originally released October 12, 2021 Daren and Tina sit down with Alexis Helena and discuss how working with a professional coach can benefit both individuals and businesses alike. Through her business, Alexis H…
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Equine Therapy for Anxiety and Trauma with Amber Denis [Episode #62 re-release]
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Episode #62 rerelease: Equine Therapy for Anxiety and Trauma with Amber Denis. We are going back to April 20, 2021, to discuss how horses can help those with PTSD, anxiety, and more! Amber Denis is the owner of Equi-Soul and is a certified Equine Assisted Personal Development Coach and Facilitator. She sits down with Daren Givoque & Tina Murray to …
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Divorce After 50 - The Unique Challenges of Grey Divorce with Adam Mills and Nathalie Picard [Episode #76 re-release]
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Episode #76 rerelease: Divorce After 50 - The Unique Challenges of Grey Divorce with Adam Mills and Nathalie Picard. This episode is our highest ranked of 2021 and for good reason! Tune in to this info-packed episode for the CleanBreak archives. Many people are seeking separation later in life and in fact, over the last decade, the percentage has i…
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Mediation with Darrin Clayton [Episode #25 re-release]
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Episode #25 rerelease: Tune in for a re-release from the CleanBreak archives! This is one of our TOP listened episodes - you know it has to be good! Its original release was May 1, 2019. Daren & Tina chat with Darrin Clayton of Clayton Law/(Ottawa Family Law) about mediation and working with couples through a divorce. Reach out to Darrin at dlclayt…
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As a parent, helping children through a divorce emotionally [Episode #23 re-release]
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Episode #23 rerelease: Tune in for a re-release from the CleanBreak archives! If you're wondering how to best support your kids through a separation - this is the episode you need to listen to! Its original release was April 17, 2019. Shulamit Ber Levtov chats with hosts Daren Givoque and Tina Murray about getting through stress and trauma, and com…
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Power Chords Podcast: Track 82--Cleanbreak and Pink Floyd
1:13:06
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Opening Act: Alice in Chains to release box set for 30th anniversary of Dirt Megadeth releases new single Spotify launches a concert ticket service Upcoming album releases Monsters on the Mountain Festival Ear Candy: Cleanbreak - Coming Home (2022) Animals Reimagined - A Tribute to Pink Floyd (2022) Six Degrees of Frankie B. Rockversation - Paul Bi…
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Pivoting, Painting, and Reclaiming Your Space with Tonya McRae
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Daren and Tina are joined today by Tonya McRae of Kemptville Painting. Tonya is the owner and operator of Kemptville Painting, a residential and commercial painting business. Physically changing your environment to create a vision that is truly yours can be a tangible way to document a big life transition and Tonya helps her clients do exactly this…
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Mindfulness and Meditation with Justin Ralph
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Justin Ralph is Chief of Staff at Tergar International, a not for-profit meditation community grounded in the Tibetan Buddhist lineage. Justin joins our hosts Daren and Tina in the studio today to discuss the many benefits of, and some of the science behind, meditation. Meditation came into Justin’s life after a decade spent in the performing arts …
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How to manage our emotions and mental health under a crisis [Episode #44 re-release]
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Episode #44 rerelease: Tune in for a re-release from the CleanBreak archives! While the crisis may not be as acute as it was when this episode was released April 1 2020, this episode still packs a punch 2 years later. Out hosts Daren & Tina welcome Jackie Schoemaker Holmes, PhD to the podcast today! Jackie focuses on helping women and mothers to re…
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A Light in Your Darkest Time [Episode #12 re-release]
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Episode #12 rerelease: Tune in for a re-release from the CleanBreak archives! This info-packed episode was one of our earlier ones, but has just as much to offer listeners today as it did when it was originally published on September 19, 2018! Natalie Carrière is a registered psychotherapist and owner of The Lighthouse (Le Phare) Counselling & Psyc…
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Cohabitation Agreement and the Challenges That Can/Came Up [Episode #41 re-release]
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Episode #41 rerelease: Tune in for a re-release from the CleanBreak archives! This episode was originally published on January 15 2020. Recently divorced, Tina's good friend Jen joins us to talk about her cohabitation prenup, the process and difficulties that can come up through her divorce. Tina brings up the hard questions... what went wrong? Lis…
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What's Up With Prenups?? with Susan Gahrns
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Our hosts Daren Givoque and Tina Murray are joined today by Susan Gahrns. Susan is a collaborative lawyer and mediator with Beesley Gahrns with a focus on family law, as well as real estate and wills. She brings her wealth of experience to chat all things marriage, divorce, inheritance, real estate, and what is up with prenups! Tune in to find out …
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Power Chords Podcast: Track 81--Def Leppard and Iconic
1:20:38
1:20:38
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Opening Act: The Vault in New Bedford, MA closes down Stadium Tour underway with Def Leppard, Motley Crue, Poison Ear Candy: Iconic - Second Skin (2022) Def Leppard - Diamond Star Halos (2022) Rockversation - Joey Cassata Matt spoke with the drummer, actor, writer, and producer about ZO2, the ZRock show, playing with the Eric Martin Band, Star Wars…
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Finding The Balance and Making Progress in Business with Karen McDonald-Hurley
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Our hosts Daren Givoque and Tina Murray are joined today by Karen McDonald-Hurley. Karen is the owner and founder of Opportunity Group Business Insights and Solutions, and is a Certified Work-Life Strategist (CWS). Feeling stuck in the “idea” stage of your business/life goals and looking to move into the “execute” portion? Karen can help guide you …
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Healing From Heartbreak, Mired in Scandal and Illicitly Involved With a Married Man [Episode #37 rerelease]
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Episode #37 rerelease: Tune in for a rerelease from the CleanBreak archives! This short but sweet episode was originally published on October 23, 2019! CJ Butler joins us on the Clean Break Podcast to chat about her new book, The Japson Club. Join us to learn a bit more about this woman healing from a terrible relationship escaping to Rosemount Equ…
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Family Law with Tanya Parker Wallace [Episode #55 rerelease]
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Episode #55 rerelease: Tune in for a rerelease of some valuable content from archives! This episode was originally published on January 13 2021 and is one of our most listened-to episodes to date! The discussion dives right into litigation versus mediation and collaborative law, and how it all works with Tanya from Parker Wallace Family Law. Daren …
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Inflation, Interest Rates, and Investments - How to Manage Your Portfolio with Vipul Arora
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Our hosts Daren Givoque and Tina Murray are joined today by Vipul Arora, CFA. Vipul is a Portfolio manager with Assante Wealth Management and partner at O'Farrel Wealth and Estate Planning, based in Kemptville. Vipul brings his background in investment and research analysis to assist financial advisors and clients alike in determining which investm…
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Giving Back and Being Part of Something Bigger with the Rotary Club of Kemptville
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Our hosts Daren Givoque and Tina Murray are joined today by representatives of the Rotary Club of Kempville: President Nancy Miller-McKenzie and active member Bruce Wehlau. If you were ever wondering what Rotary clubs do, who they help, and how you can get involved this is the episode for you! You can reach out to The Rotary Club of Kemptville at k…
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Power Chords Podcast: Track 80--Reckless Love and Mark Tremonti
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Opening Act: Sad things are afoot at the Circle K Ghost announces new tour with Mastodon Holy Diver super deluxe edition release Stryper album reissue controversy Ear Candy: Reckless Love - Turborider (2022) Mark Tremonti Sings Frank Sinatra (2022) Rockversation: Mark Tremonti Matt recently spoke with the guitarist, singer, and songwriter about his…
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Commitment to Community - Family, Relationships, and Politics with Nancy Peckford
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Our hosts Daren Givoque and Tina Murray are joined today by Nancy Peckford. Nancy is the mayor of the municipality of North Grenville in Ontario and has been in office since 2018 and was the first woman elected to this position! She shares her experiences with being a busy solo parent with 3 children while governing the local office for one of the …
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Helping You Budget Your Money During a Crisis with Pamela George [Episode #46 rerelease]
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Episode #46 rerelease: Tune in for a rerelease of some valuable content from are archives! This episode was originally published on April 8, 2020. Daren Givoque and Tina Murray sit down with Pamela George, Financial Literacy Counsellor, to talk about thinking about an emergency fund, setting up a budget for the next 90 days, concentrating on the es…
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Self Defence Is For Everyone ! with Beth and Rob Andress [Episode #58 rerelease]
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Episode #58 rerelease: Tune in for a rerelease of some valuable content from are archives! This episode was originally published on June 3, 2020. Beth and Rob Andress are back on CleanBreak the podcast with hosts Daren & Tina to talk about Street Safe Self Defence and how this program is for everyone. Our guests get real about how this program can …
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Power Chords Podcast: Track 79--Aerosmith and The Linda Lindas
1:22:25
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Opening Act: Autograph’s Randy Rand passes Joel Hoekstra and Michael Sweet’s new project Iconic The Ratt reunion that almost was Def Leppard’s new album Diamond Star Halos Robert Sweet’s Cleanbreak project Ear Candy: Aerosmith: Rock in a Hard Place (1982) The Linda Lindas - Growing Up (2022) Rockversation: Simon Daniels Matt recently spoke with the…
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Litigation, Separation, and Everything In Between - Family Law with Cynthia Squire
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Daren and Tina are joined today by Cynthia Squire. Cynthia is a frequent contributor to the podcast and has been a practicing family lawyer since 2011. She joins our hosts to chat all things family law including the options that are available to separating couples, accessing financial aid, how spousal and child support are determined and allocated,…
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No More Dating Apps - Intuitive Matchmaking with Linda Miller
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Linda Miller has been working as a matchmaker for over 25 years, having helped couples find each other from Alberta to Quebec since 1995. She is the CEO of Misty River Introductions based in Ottawa, which operates through most of Ontario and English speaking Quebec. Today Linda joins Daren and Tina to chat about the type of service that she offers …
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Changes at CleanBreak! - What We Have Created For You with Alexis Earl and Zelena van der Leeden
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Today Daren and Tina discuss the changes that CleanBreak has gone through over the last year, pivoting away from focusing mainly on divorce and separation to including any of life’s transitions. They are joined by two professionals who have partnered with CleanBreak in order to provide our listeners and followers with even more guidance and resourc…
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Retirement and Finding Your Purpose with Dr. Riley Moynes
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Daren and Tina are behind the mic today for CleanBreak, The Podcast’s 100th episode! They are joined by Dr. Riley Moynes to chat about a life transition that happens to 10,000 people a day in North America: Retirement. Dr. Moynes moved into the world of financial services after spending over 2 decades in public education, and he has recently author…
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Power Chords Podcast: Track 78--Ghost and Marillion
1:08:36
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Opening Act: Foo Fighters Drummer Taylor Hawkins Dead at 50 Haunt announce new album Windows of Your Soul will release July 1 (https://loudwire.com/haunt-windows-of-your-soul-song-album/) Red Hot Chili Peppers release Unlimited Love London Choir Boys lineup change Music Collectibles Extravaganza in Boxboro MA April 8-10 (https://collectiblesextrava…
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It's More Than Just Selling Your House with Rachel Hammer
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Rachel Hammer is a real estate agent based in the Ottawa area who has been in the industry for 17 years. Her belief in the intrinsic value of finding professionals that you can trust and providing people with the information and tools they need to make informed and educated decisions lead her to reaching out to us at CleanBreak to be on the show. S…
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Planning For Your Financial Future with Sarah Balram
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Both of our co-hosts are back in studio this week to sit down and chat financial planning with Sarah Balram, CFP, CDFA. Sarah is the owner of Flip My Life Inc., a Certified Financial Planner (CFP), and a Chartered Financial Divorce Financial Analyst (CDFA), as well as being both Life Licensed and Mutual Fund Licensed. Planning for the future, and K…
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Investing In A Business Coach with Kevin Savoy
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Kevin Savoy is a business coach and owner of ByNan Business Solutions. He joins Daren today to discuss the ins and outs about starting being a business owner and how to get an idea off the ground and into fruition. Prior to getting into coaching Kevin worked as an engineer, having spent time in sales and business development, and since May 2011 has…
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Working With A Jerk with Melissa Lafreniere
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Melissa Lafreniere MA, RP, QFAS is no stranger to CleanBreak The Podcast, having been a guest on the show several times in the past. Today she joins Darren to discuss her presentation about something that many of us are familiar with: working with a jerk! Melissa takes the time to point out that there are various subjective factors that can determi…
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Power Chords Podcast: Track 77--Saxon and Kissin' Dynamite
1:11:02
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Opening Act: Mark Lanegan passes away at 57 Testament announces the return of Dave Lombardo Asia and Asia touring in 2022 Peacemaker Soundtrack Ear Candy: Saxon - Carpe Diem (2022) Kissin’ Dynamite - Not The End of the Road (2022) Six Degrees of Frankie B. Comin' Atcha Live: Ghost and Volbeat - Worcester MA - 2/11/22 Bonus Track: Zadra - Nothing Mo…
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For our episode this week Daren is joined by Curtis Murray to talk about getting into the real estate market as part of the younger generation. Curtis became a mortgage agent after seeing the success that his mum (or co-host Tina!) had in the business and knowing that at this point in his life going to university or college wasn’t the right path. C…
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Aging Gracefully, Tea and Toast with Amy Friesen
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Daren sits down today to chat with Amy Friesen, CEO and founder of Tea and Toast, about the life transition that we all hope to go through - aging. Amy and her team at Tea and Toast facilitate the transition into retirement and aging gracefully by helping their clients determine their needs and wants for the future and how to ensure that those fact…
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Pivoting or Pirouetting - Making Dance Accessible with Nancy Morgan
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Nancy Morgan is a dancer, instructor, and owner of The Workshop Dance Studio in Kemptville. She joins Daren and Tina today to discuss the ways that dance can help support us through different stages in our lives as a way of keeping active and healing. Nancy has been dancing since she was only three years of age, and over the years of performing fou…
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Silence your inner critic and strengthen your inner wisdom with Vickie Townson
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Daren and Tina are joined for today's episode by Vickie Townson of Life's New Chapter Coaching. Vickie is a life coach with over 15 years experience guiding others through their life's transitions with a specific focus on helping women in mid-life. She is no stranger to going through her own transitions in life, having changed careers to find her p…
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Breaking Patterns and Healing Yourself with Holly Finucan
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Holly Finucan is an Intuitive Healer and Rieke Master based in Kemptville.. Through doing the difficult work of self-examination and healing, Holly has been able to create the life that she wants for both herself and for her daughter. She joins Daren and Tina today to dive deep into how her life experiences have influenced and guided her to the wor…
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Power Chords Podcast: Track 76--Meat Loaf and Battle Beast
1:10:48
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Opening Act: Meat Loaf passes at 74 Stryper’s upcoming album and documentary WASP Touring in US after more than a decade Megadeth, Lamb of God, and Trivium coming back around in 2022 New and Upcoming Releases Ear Candy: Meat loaf: Bat Out of Hell (1977) Battle Beast: Circus of Doom (2022) Rockversation: Eric Martin Matt spoke with the singer about …
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