Ready for more joy, peace, success, and elevated energy? In The Joy School podcast, bestselling author and life coach Kristi Ling Spencer shares honest real talk on topics including creating authentic joy, leveling up success, happiness, navigating tough times, relationships, wellness, and building your dream life. New episodes each season are released on Mondays.
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A discussion for horse lovers craving happy horses. Support this podcast: https://podcasters.spotify.com/pod/show/coachkristi/support
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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A practical, soul sister approach to spirituality and topics ranging from relationships to self-love and more.
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Turn work as you know it on its head. Executive coach and culture strategist Kristi Daniels addresses your most pressing challenges at work, and gives you the tools to create a better experience on the job.
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Jungle Magic with Joe Naab, live from Brazil, explores the human desire for transformative experience for realizations of desired manifestations!
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On the way to achieving that next thing, as a successful ambitious woman, you may be sacrificing your health, happiness and bigger dreams. Dare we say, you might be settling? Join Kelly Travis, a Health and Career Coach, as she and her guests help you drop the “shoulds”, the “rules”, and the need to “play nice”, especially if they all came from someone else’s idea of how you are expected to show up. On this podcast you’ll be pushed to think about how you want to show up, and the things you w ...
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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A podcast series celebrating creators and activating the pure creative force within. The pure creative force is the joy we experience when we lock in to doing what we came here to do and creating what we came here to create. It’s an energy, an expression and an alchemy. And when we create from this force, we elevate others. Join me and discover how to unleash the pure creative force within, hear from fellow creators about their process and be inspired to GO CREATE.
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Dr. Steve Anderson is a storyteller and a lifelong learner who is deeply committed to helping leaders grow. Born out of deep seeded curiosity and passion, Steve launched his podcast as a vehicle for interviewing accomplished leaders who excel in building cultures and developing teams that create impact and deliver value to customers, employees and stakeholders. In this capacity, he is able to tap into his experience as a CEO of a $75 million-dollar company and a 39 year career as a Physical ...
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WIzard of Broadcast Magic!
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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting
Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Ever had a guy ghost you? He’s into you and suddenly he pulls away or cheats? Does he leave and come back into your life? This is a Gumball Guy. Gumball Love is attention addiction. Attention is just like a Gumball, temporarily intense and sweet but soon the effect is gone. Guys addicted to the “Gumball" (any flavor of attention), get a high from the excitement, adoration and validation. During this cycle they appear to be falling in love. When the high is gone they pull away, ghost or cheat ...
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More info to come
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Intimate conversations with Gail Jones. We provide space and time for you to strengthen your belief in yourself and your dreams. Claiming your worthiness is the foundation for centering us back into our greatness. From this foundation, we build our most amazing lives. Sharing insights and resources from her own journey and others to inspire and help you on your journey. You are worthy.
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Certified Enneagram coach Jackie Brewster offers a fun, fresh approach to learning more about the Enneagram, while encouraging listeners to grow in empathy and understanding with both themselves and the people around them.
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A spiritual energy boost with an LDS perspective: all things that lift and grow us.
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The Communication TwentyFourSeven podcast is a captivating and insightful show hosted by Jennifer Arvin Furlong, a communication expert and motivational speaker. With her warm and engaging style, Jen explores the fascinating world of effective communication, offering valuable tips, strategies, and stories that empower listeners to enhance their interpersonal relationships, professional interactions, and personal growth.
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The Heartful Parent podcast digs into how to bring more love, joy, and connection to your parenting, partnering, and professional life. Hosted by Christy Keating, a criminal prosecutor turned certified parent coach, positive discipline educator, Fair Play facilitator, and child sexual abuse prevention expert, episodes will bring thought provoking informative and perspective shifting conversations to you each and every week.
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Exhausted, burned out, and isolated in your chaotic life? Self-care isn’t enough. Hoorf! Podcast host Elle Billing is a disabled artist and caregiver on the other side of burnout. In each episode, Elle and her guests discuss the challenges of living compassionately with honesty and humor. Returning to the origins of the word radical – that is radix, or root – we are digging at the roots of systemic problems in a conversational format, getting to know our neighbors, and using creative express ...
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Welcome to WomenHeard, presented by New York Women in Communications: a career-oriented podcast featuring candid conversations with women in communications. Host & career expert Julie Hochheiser Ilkovich chats with successful, passionate guests about topics that are top of mind for working women: career advancement, equality in the workplace, compensation, & more! Guests also share their advice on universal career topics, such as mastering the job interview & time management. The goal of Wom ...
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Everyone's career path is different, built by pivotal moments and choices. We're on a mission to amplify those stories and examine how our decisions shape our careers. Nonlinear is hosted by Dave Fano, Founder & CEO of Teal—a genuinely consumer-first platform designed to help people grow and manage their careers. Our goal is to empower people to land jobs they love with free tools that guide and automate the process. Learn more at tealhq.com.
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Success & Strategy: Real Talk with Heart Centered Entrepreneurs
Amanda Stickel - Strategic Bookkeeper & Tax Accountant
Success & Strategy: Real Talk with Heart Centered Entrepreneurs brings you inspiring conversations with successful entrepreneurs each week. Discover how understanding their finances has fueled their business growth and learn the key strategies that made a significant impact on their journey. Get valuable advice and actionable tips from heart-centered business owners who have navigated the path to success. Tune in for quick insights on Instagram and dive deeper with full interviews on YouTube ...
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This show is for RISK TAKERS and DREAM MAKERS. Former professional poker player Kristy Arnett and author of the upcoming book, "The Biggest Gamble: A memoir about Love & Risk" What’s between what we say we want and what we have is fear. The way we move past fear is by taking risks. Risk everyday and watch your life transform. Join the movement #riskeveryday
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Wealthy Woman Lawyer Podcast, Helping you create a profitable, sustainable law firm you love
Davina Frederick
What if you could hang out with successful women lawyers, ask them about growing their firms, managing resources like time, team and systems, mastering money issues, and more; then take an insight or two to help you build a wealth-generating law firm? That’s what we do each week on the Wealthy Woman Lawyer podcast. Hosted by Davina Frederick, founder and CEO of Wealthy Woman Lawyer –– every episode is an in-depth look at how to think like a CEO, attract clients who you love to serve (and wil ...
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#WINNING is your guide to making it in business! Join our award winning host and entrepreneur, Mackenzie Kilshaw and special guests, in casual conversations that will educate and inspire you on your business journey. #WINNING will help you learn the hard lessons the easy way, with guidance from celebrated entrepreneurs and business leaders. It's fun, it's informative, it's #WINNING!
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Welcome to Sustain This! A slow fashion podcast that's about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means ...
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Welcome to the Selling From the Heart podcast, your home for authentic, effective, and socially-integrated sales strategies to help you master the art of selling. Join your hosts Darrell Amy and Larry Levine along with some of the world's best sales thought leaders and practitioners as we explore ways to grow your sales.
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Real Talk with Pastor Brad and Kristy is a show where the topics are real and relevant! Each week they are served with truth, transparency, and some much-needed realness. A good gospel gumbo if you please...
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Welcome to the Olive Well Podcast, where real stories meet real people in an inspirational journey of discovery and growth. Join us as we delve into the lives of individuals from all walks of life, sharing their triumphs, struggles, and the lessons they've learned along the way. From overcoming adversity to achieving remarkable success, each episode is a testament to the resilience of the human spirit. Whether you're seeking motivation, encouragement, or simply a reminder that you're not alo ...
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Talent Management Truths is the podcast for HR and Talent Leaders looking for inspiration AND real-life examples of lessons learned and successes realized. Your host is Lisa Mitchell, Founder and President of Green Apple Consulting and former Talent Management leader in corporate Canada for over 25 years. Lisa is on a mission to give Talent leaders in Learning, Talent, HR, Employee Experience and Organizational Development the support they deserve so that they in turn expand their positive i ...
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Megan Hamilton of ubu skills (Speaking, Visibility and Confidence Coach; Mom; Musician) interviews incredible people about life, performance, speaking up and resilience. Expect conversations about feminism, bravery, tarot and overcoming obstacles.
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Podcast highlighting leaders and innovators facilitating the future of work 📈 Hosted by Annette White-Klososky
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MentorChat is our podcast dedicated to all things mentoring! Join TMP staffers Sophia and Ashley for some spirited discussion around mentoring and the difference it can make in our lives. Real-life tips, introspective questions, special guests...there's something for everyone!
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One Simple Shift is a show that cuts through the noise and brings you ONE simple, actionable mindset shift to completely transform the way you show up daily so you can create a beautiful, balanced life and successful, thriving business.
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Living Beyond the Pain is a faith-based podcast set out to reach women who are living with women's health issues from IC, Endometriosis, & any associated autoimmune disease daily. It is my mission to empower, encourage, inspire, educate, and support women to come out of the shadows so, you can live the life God intended you to live. As I share my story I hope that women like myself will feel more inclined to share theirs. If you are feeling like no one understands what you are going through. ...
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A podcast for Asian career changers who want to pursue a creative field and redefine what success means to them. If you are a dreamer and doer who wants to stop settling at work, take ownership of your career, and live your fullest life, then this is for you. Hosted by Yunzhe Zhou, an artist, coach and entrepreneur, this podcast shares raw advice from successful career changers to empower you in yours. Get more daily tips here: https://www.linkedin.com/in/yunzhezhou
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Classic management training and techniques focus on the technical aspects of business. These are important, but they’re no substitute for what really creates and sustains value—the people who make it all possible. | Lead the People provides you with a roadmap to realizing your full potential as an authentic people leader. In each episode, Dr. Matt Poepsel—aka The Godfather of Talent Optimization—and his guests explore a wide range of leadership topics and trends in an informative and engagin ...
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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“The Heroic Soul Podcast” focuses on the healthy relationship we can have with one’s self and how this relationship can encourage a greater sense of peace and healing. Bringing on inspiring professionals, doctors, and self-actualized individuals - host Camille Joyce and her guests explore many topics through empirical based discussion. Camille is the founder of The Heroic Soul, an AACC certified life coach, author, and student of psychology. © 2017-2023 The Heroic Soul, LLC: All Rights Reserved
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Welcome to the podcast of William Paterson University’s chapter of the Society of Professional Journalists, known as WPSPJ, where professional voices guide us and inspire our future. We spotlight the activities of the nationally recognized Society of Professional Journalists chapter at William Paterson University in Wayne, New Jersey. We are the reporters of today and tomorrow, dedicated to SPJ’s mission of diversity and democracy, and inspiring “successive generations of talented individual ...
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Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give ...
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Are you a Business Owner in the messy middle? The Run Your Business Like A Boss Podcast is your weekly resource to help you grow a profitable and purposeful business, without all the hustle and burnout. Join Kristy Robinson, Small Business Coach and Consultant for tools, strategies and straight talk (delivered with kindness and empathy). Kristy’s mission is to help you design and scale a sustainable business, that aligns to your vision and lifestyle (tell me you don’t want that too). If you’ ...
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This podcast is for all the therapists out there, the healers and holders of space, who are hoping to build or grow a modern private practice. Dr. Cassidy Freitas and her guests hold your hand as you navigate owning a business as a clinician and support you in building a profitable, sustainable, and meaningful private practice, all with a modern twist!
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Are you ready to discuss Metaphysics? This show is all about infusing spirituality into our everyday lives! Everything is on the table to discuss: Mediumship, Tarot, Reiki, Energy Workers, Healers, Vibrational Frequency and more! Our amazing guests are people who are in the business and have a unique story to tell. They are pulling back the curtain and sharing their experiences and advice with our listeners.
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Kristie Jones - Top Tips for Sales Success
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With over 15 years of experience, Kristie Jones has dedicated her career to helping small and mid-size companies grow their revenue. Her passion lies in bringing visions to life by driving growth for teams, individuals, and companies. Kristie specializes in new business development, retaining and upselling existing customers, and sales management, …
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196: Navigating the Sunk Cost Fallacy: Making Smarter Decisions
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Today I'm exploring the sunk cost fallacy. Tune in to gain insights into its origins, real-life impact, and strategies to overcome it. You'll definitely recognize a time when you've experienced it, or maybe you're experiencing it right now! Discover how reframing your thinking and seeking external perspectives can empower wiser decision-making. ASC…
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Episode 260 You Are Checking the Wrong Boxes
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Today’s topic was inspired by a recent conversation I had with a fellow high-achieving woman who is super-productive in her business and loves to check off boxes on her to-do list. In fact, she loves it so much that sometimes, she will write something down on her to-do list after she’s done it, just so she has the pleasure of checking it off! Boy, …
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#83: Moving People Forward with Intention with Nikki Lewallen Gregory
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Nikki Lewallen Gregory is the Founder and Chief Meaningful Work Officer at PeopleForward Network, a pioneering consultancy dedicated to transforming workplaces through purpose-driven strategies. With a deep-rooted belief in the power of meaningful work, Nikki has cultivated a career centered on aligning organizational goals with individual fulfillm…
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275: Starting Scared, with Chrysty Lockhart
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Are you tired of letting fear hold you back? The key to moving beyond that is turning what you view as failure into stepping stones to success. And you can teach your kids the same. In this episode of Beautifully Complex, I’m joined by Chrysty Lockhart, who shares her transformative journey from fearful to learning to push forward despite the fear.…
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Caroline Hofmann, Chief Business Officer, Thirty Madison
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Caroline Hofmann, Chief Business Officer, Thirty Madison “Don't get discouraged by the first interruption.” In this episode, WomenHeard host Julie Hochheiser Ilkovich interviews Caroline Hofmann of Thirty Madison, which offers virtual-first healthcare access. Working as a consultant at McKinsey gave her the "itch to build something" and she pivoted…
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Mastering Modern Manners with Kristi Spencer
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Send us a Text Message. Can politeness truly transform your life? Find out as Jennifer Furlong sits down with Kristi Spencer, founder of the Polite Company and a certified etiquette trainer. Kristi and Jen dive into the growing issue of incivility in today's fast-paced world and its ripple effects on our mental health, productivity, and personal re…
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130. Exploring Internal Family Systems: A Deep Dive with Mariana Fávero Bonesso
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Returning to the podcast is Mariana Fávero Bonesso, a life coach specializing in overcoming procrastination and enhancing focus. Last week, she guided us on setting achievable goals and tackling procrastination without succumbing to anger and frustration. Today, we're shifting our focus away from procrastination to delve into Internal Family System…
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Breaking Through Limiting Beliefs with Lisa Mitchell
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"It’s easy to get wrapped up in our own heads..” - Lisa Mitchell Do you sometimes battle with limiting beliefs affecting your personal and professional life? In today's episode, I share personal insights on breaking through the barriers of limiting beliefs and the relief that can bring. In this episode of Talent Management Truths, you’ll discover: …
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Ep 1: Melissa Tousley Brand Strategist & Portrait Photographer
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we sit down with the incredible Melissa Tousley, founder of Sarissa Melissa Photography. Melissa is not only a talented portrait photographer but also an empowering brand strategist who helps entrepreneurs elevate their visual identity …
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Ep. 4: Staci Manley Intuitive Life & Business Coach
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Staci Manley join us. Staci has experience as a creative graphic designer and is an intuitive life coach guiding her bold woman clients through their life and business journeys. Connect with Staci Manley: Facebook…
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Ep. 6: Kristi Mitchell Marketing Strategist
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Kristi Mitchell join us. Kristi is a supportive marketing strategist expert. She is known to help her clients lay out a clear and organized marketing plan to help them be seen by their ideal clients. Connect with …
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Ep. 5: Lauren Howell Public Relations & Social Media Manager
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Lauren Howell join us. Lauren is an impactful social media manager and public relations expert. She is known to help her clients get seen and recognized for their skills and business expertise. Connect with Lauren…
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Ep. 2: Heather Lawson Bradfield Business Manager & Operations Expert
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Heather Lawson Bradfield join us. Heather is a powerhouse in operations, technology, team building, and business strategy, known for her exceptional ability to streamline processes and drive business growth. In ou…
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Ep. 3: Courtney Starkey Social Media Manager
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Courtney Starkey join us. Courtney is empowering in social media management, and content creation, known for her exceptional ability to understand her client's voice and needs to help drive business growth. Connec…
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How to build unapologetic confidence at any age, starting over at 37 & living child-free by choice ft Dominique Baker
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Dominique Baker shares her journey from a government job to becoming a successful content creator, emphasizing the importance of self-confidence, gratitude, and taking ownership of one's passions. She discusses the challenges of burnout and the need for rest and coping mechanisms. Her story inspires resilience and the pursuit of personal growth. Th…
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Tackling Gun Violence – The Leading Cause of Childhood Deaths in America with Renée Hopkins | Ep 77
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Hey there, podcast listeners! Welcome back to another episode of the Heartful Parent Podcast. I'm thrilled you're here, especially as we're in the thick of summer. I hope you're finding some time for rest, relaxation, and connecting with your kids in fun and meaningful ways. I'm currently on vacation with my family, so this week, I'm bringing you a…
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Melanie Bell, Read Novels for Pleasure and Learn Valuable Leadership Skills
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Melanie is the Founder of Leaders Who Fiction, an online book club and community that offers a unique way for people to acquire and develop leadership qualities through reading and discussing novels. On this fast-growing platform, leaders meet on the last Wednesday of each month for intellectual, business-oriented conversations centered around a se…
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Dr. Cindy McGovern - How to Transition to Relationships and Partnerships
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Discover how to transform transactions into lasting partnerships with Dr. Cindy McGovern! ABOUT THE GUEST Meet Dr. Cindy McGovern, also known as the "First Lady of Sales." Dr. McGovern is a renowned sales and leadership expert, speaker, and author. She is the founder of Orange Leaf Consulting, which helps businesses boost their sales performance. H…
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REBROADCAST Episode 144: Peptides - Bleeding Edge Performance, Muscle, and Recovery with Dr. Andy Galpin & Dr. Ryan Greene
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Today's Flex Diet Podcast Episode is a re-broadcast of a great conversation I had with Dr. Ryan Greene and Dr. Andy Galpin about peptides for performance and recovery, who can use them, how they're regulated, and more. Check it out! Sponsors: Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20% Dr. Mike's Fitness Insider Newsletter:…
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In this episode, Kristi shares how we sometimes compromise ourselves and our needs without realizing it, and offers some tips and insights on how to shift that, touching on boundaries, self-confidence, self-worth, and relationships. Plus, a simple habit that can have big payoff.By Kristi Ling Spencer
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JANNA FACKRELL: rock bottoms, spiritual awakenings, and soul resets
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Banana is a Light Worker on a mission to help you find the light within you. She is the co-founder of Sacred Hearts Healing, a retreat center just outside of Kansas City. She offers healing, teaching, yoga, breathwork, sound baths, online coaching, sacred ceremonies and retreats locally and abroad. LEARN MORE ABOUT OUR SOUL RESET RETREAT IG: @janna…
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S6: E4 Effective Conversations about Behavior Change with Coach Bob Jones
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Sports can be a big part of a young person’s life, and few know this better than Coach Bob Jones who has been coaching youth football for more than 30 years! Caring adults – including coaches – can use sports to connect with young people in many ways and can provide valuable opportunities to talk with youth about behavior change. Join us for this c…
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Episode 259 The Top 3 Mistakes I Made When Scaling My First Law Firm (And How to Avoid Them)
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Welcome to today's episode of the Wealthy Woman Lawyer® Podcast! Today, I’m sharing the top three mistakes I made when scaling my first law firm business so you don’t have to learn the hard way like I did. I made many, many mistakes in growing that law firm business—as one does when they are trying to figure things out on their own, but I thought I…
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#82: How to Talk About Mental Health at Work with Melissa Doman
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Melissa Doman, MA is an Organizational Psychologist, Former Clinical Mental Health Therapist, & Author of Yes, You Can Talk About Mental Health at Work (Here’s Why And How To Do It Really Well). Melissa works with companies across industries around the globe – including clients like Google, Dow Jones, the Orlando City Soccer Club, Microsoft, Salesf…
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274 Looking at Behavior Both Inside and Out, with Gabriele Nicolet, MA, CCC-SLP
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Do you find it challenging to stay calm and mindful when your child is having a tough time in public? Gabriele Nicolet and I explore understanding kid’s behavior from both behavioral and neurophysiological perspectives. Gabriele, a seasoned speech therapist and parent coach, shares invaluable insights into decoding what behaviors signify about a ki…
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I sit down with Ashton Whitmoyer-Ober, an author, public speaker, community psychologist, and certified Enneagram educator. With a desire to see relationships strengthened, she created Enneagram Ashton in early 2019. She is the author of Enneagram for Relationships, The Two of Us: A Three Year Couples Journal, The Enneagram Made Simple, and A Littl…
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129. A Conversation with Mariana Fávero Bonesso: Procrastination, Productivity & Focus
40:25
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My guest today is Mariana Fávero Bonesso, a life coach specializing in overcoming procrastination and enhancing focus. Mariana works with high-performing individuals who often feel overwhelmed, helping them become more structured and execution-oriented. She's here to share her inspiring story and effective methods. Listen in as Mariana explains how…
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In this episode, I'm talking through the five reasons why high-achieving women experience heightened levels of anxiety and four things you can do to mitigate it. Once you’ve listened, find me on social or email me to let me know which of the five reasons I share resonate the most with you and what action you'll try first. Episode Links: Ascend Emai…
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Improving Candidate Experience with Mark Smith
39:32
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“When we’re hiring for [Sally’s] team, we can say here’s a job description for the role and also we’re attaching Sally’s Linkedin profile so you get a sense of Sally and her thought leadership.” - Mark Smith When it comes to talent acquisition, is your organization providing an authentic and engaging candidate experience, or are you still stuck in …
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Are we in a slow fashion recession? The downfall of the slow fashion brand & how they are being set up to fail.
33:59
33:59
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In this episode, we talk about why slow fashion brands struggle and often close down. Consumers usually go for price over sustainability, which makes it hard for ethical brands to compete with fast fashion. We discuss how advertising and social media drive our constant need for new clothes, and the allure of 'cheap dopamine'—a quick thrill that's a…
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Embracing Childhood Independence with Lenore Skenazy | Ep 76
59:17
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I'm thrilled to share an insightful interview with Lenore Skenazy, originally conducted for the 2023 Safe Parenting Summit. Lenore, the author of *Free Range Kids* and founder of the Let Grow Foundation, discusses the importance of fostering children's independence. Last week, I talked about helping kids grow their confidence and competence. Reflec…
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In this episode, Kristi Ling Spencer shares thoughts about how our personal biology is linked to our happiness and longevity, and will inspire you to learn about the biohacking movement to see how you might be able to improve your happiness and health, and potentially live longer. Discover how small positive changes and habits now can bring huge be…
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Episode 275: Mastering Combat Sports Conditioning Using Advanced Training Techniques with Strength Coach James Tognarini
1:50:38
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Join me, Dr. Mike T Nelson, on the Flex Diet Podcast as I explore the world of aerobic conditioning for combat athletes with Strength Coach James Tognarini from Frontline Conditioning. We'll uncover various conditioning protocols tailored for Brazilian Jiu-Jitsu (BJJ) and mixed martial arts (MMA) athletes, sharing specific interval setups and princ…
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Kristi Henderson, CEO of Confluent Health: Curiosity is a Trait most Great Leaders Possess
52:43
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Kristi Henderson is a healthcare leader, digital health pioneer, and clinician who advanced from a practicing nurse practitioner to CEO and is recognized as an industry thought leader for technology-forward healthcare companies. She has a proven track record of optimizing and executing profitable growth strategies, driving strong business operation…
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Paul Fuller - How Effective Coaching can Elevate Sales Teams
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Welcome to another engaging episode of the Selling from the Heart podcast! 🎙️ Join hosts Larry Levine and Darrell Amy as they explore the transformative power of coaching in sales with their special guest, Paul Fuller. ABOUT OUR GUEST: Paul Fuller’s mission is to help others maximize their potential through his expertise. As a pioneer in sales proc…
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Episode 258 Podcast Guesting for Lawyers with Julie Fry
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In today’s episode of the Wealthy Woman Lawyer® podcast I chat with Julie Fry, founder of Your Expert Guest. Julie specializes in helping women business owners, authors, and thought leaders get more visibility and build their businesses through podcast guesting. Julie shares her journey from running a networking organization to founding Your Expert…
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#81: Coach Yourself to Coach Others with Lisa Kleinhofer
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Lisa is a global leader of executive development, organizational change, and strategic planning. She leads visionary work as an executive in Fortune 100 companies as well as in education, nonprofit, and startups for over 20 years. She is also the founder of Take the Risk Leadership Group, a leadership consulting firm that focuses on helping individ…
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273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.
42:32
42:32
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Have you ever felt helpless as your child gets stuck in repetitive behaviors or meltdowns, leaving you wondering how to help them break free? In this episode of Beautifully Complex, I sit down with Sarah Wayland, Ph.D., to delve into the struggles and complexities faced by parents and kids, teens, and young adults when dealing with looped behaviors…
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128. How to Have a Healthier, Happier Marriage with Maggie Reyes
52:16
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An integral part of maintaining a high-achieving lifestyle is a loving, fulfilling relationship with your partner. If that’s lacking, it’s only a matter of time before you suffer a setback. Luckily, by making a few minor mindset shifts, you can bring more love and connection into your marriage. Maggie Reyes is a modern marriage coach, interpersonal…
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This week I talk with Christina S. Wilcox, a mental health advocate, Enneagram expert and author of Take Care of Your Friends. This conversation is honest, raw and real. Jackie | Instagram // Enneagram with JB Christina | Instagram // christinaswilcox.comBy Jackie Brewster
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Welcome episode 194! It feels good to be approaching 200 episodes. Thank you for tuning in and supporting the podcast. :) On today's episode I'm digging into the #eratrend (yes, I know it started last year and Taylor Swift definitely had something to do with it) that continues to be shared on social media. I'm sharing why I love this trend and how …
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People-First Culture with Kristy-Lynn Lechner
41:30
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“Creating a people-first culture is both our challenge and our greatest opportunity.” - Kristy-Lynn Lechner What does a people-first culture mean to you? What does it look like? Feel like? In this episode, my guest shares her philosophy and wisdom around people-first culture, and how she has leveraged the Leadership Circle Profile tool to help lead…
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"To be sustainable, do I need to stop shopping altogether?" The importance of nuance in the age of all-or-none thinking.
31:52
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In today’s catchup, we ponder whether stopping shopping altogether is necessary for sustainability and chat about our constant craving for new things. We get into the importance of avoiding black-and-white thinking and share some tips like making space, asking why, and setting boundaries when shopping. We also chat about the challenges slow fashion…
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74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind
18:42
18:42
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In today’s solo episode, I’m sharing my POTS journey with you, and going into why I’ve never publicly shared this diagnosis before. This journey taught me so many important lessons, specifically the importance of identity shifting from a chronically ill person to embracing my healed self. Dive into the impact of identifying with chronic illness lab…
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Helping Our Children Build Competence, Capability, and Confidence | Ep 75
47:25
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To help kids become more independent, it's great to encourage their autonomy, give them responsibilities, and offer meaningful encouragement. Things like sleepaway camps and job roles can really boost their confidence and resilience, setting them up for future success. Just recently, my daughter went to sleepaway camp, and I've got a funny story to…
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Releasing Limiting Beliefs with Dr. Ray Doktor
43:40
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Join Kristi and Ray Doktor, Psy. D. for a great (and fun!) conversation about how to identify limiting beliefs, get out of your own way, and thrive. Dr. Ray shares about his new book, All it Takes is One, and offers insightful tips on how to recognize when you're blocking yourself from reaching your goals. Get Dr. Ray's book and read more about it …
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