Coach Pep Talk is the podcast specifically for people who are coaching others. Pick up new skills, ideas and inspiration.
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The Happy Me Project is a light hearted, no nonsense and action taking podcast for people who want to feel more happy and less crappy. Hosted by TV actress, self development coach and award winning author Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Each episode of The Happy Me Project features relatable topics that members of The Happy Me Project Membership have found challenging, topical content covering what's going on in the wor ...
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Trying to figure out how to really, regularly, actually LIKE being alive? Welcome to the club. I’m Alexis Rockley: a positive psychology coach, author + human pep talk. I leave "voicemails" designed to remind you why you why you don’t suck (& why the world is not a raging dumpster fire, 100% of the time), interviewing experts on the important stuff no one taught us in school—finances, mental health, purpose in career—translating the hard science of happiness for anyone who speaks emoji. I le ...
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The Deep C Podcast is for families, caregivers, friends and community who are supporting a child through a cancer diagnosis. While every ounce of your being is used to carry your child, this podcast is here to carry you.When you're bedside at the hospital, sitting in a waiting room for the millionth appointment, or just need to feel like you're not alone in this dark place - come find us. Our conversations will match the ones you're already having in your head. No topic is off limits, no fea ...
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Motivational pep talks from liz. Take just 3 minutes and motivate yourself.
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Welcome to The Worklife Coach Podcast, hosted by Leigha May, Corporate HR Exec turned Leadership + Life coach. It’s time to step away from the Sunday Scaries, imposter syndrome, and burnout and into self-leadership, emotional intelligence, and intentionality so you can build a fulfilling and authentic work life.
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You can grow a six-figure online business without a large audience, and this podcast will show you how! Having scaled multiple 6-figure online businesses herself, your host Marion Wagner breaks it down into the tactical steps + strategies and psychology needed to get er’ growing! Ditch the overthinking and comparison and let’s build your biz.
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Everybody needs a cheerleader...somebody in their corner hyping them up to perform their best. That's me. Everybody also needs a Coach...somebody in their corner giving them tips to tap into all of their potential so that they can make the most of their life! That's also me! This podcast is where those two elements converge and I speak to you about ways to work hard, pray harder, believe better, and live life to the fullest in every single way on every single day! It's time to level up, elev ...
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"Have the Audacity" is all about stepping into your power and having the courage to live the life that you were meant to live. We're all about adding value by having conversations and learning the tools, tips, and tricks to live our own version of an audacious life.
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Natasha Bell | Health Coach, Business Coach, Coworking Founder
The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense. Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.
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The Anti-Hustle Business Podcast is your go-to spot for ditching the grind and building a thriving business without burning out. Hosted by Shannon Whaley, a no-BS Business Coach who’s done the hustle and realized there’s a better way, this podcast is all about helping coaches, consultants, and service providers like you create a business that lights you up without sucking the life out of you. Every episode is packed with real talk, actionable strategies, and a sprinkle of tough love to help ...
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Step into the world of ’Adulting with Autism’ with April Ratchford as your delightful host! Join us for a lighthearted exploration of navigating adulthood through the lens of autism. With a dash of wit and a sprinkle of humor, we’ll tackle the highs and lows, share personal stories, and embrace the unique journey of adulting with autism. This isn’t just a podcast; it’s your go-to companion for laughter, insights, and a touch of whimsy as we navigate the grown-up world together!
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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QUEER WOMXN RISING™ with Sophia Spallino | Healthy Lesbian Love & Abundance Mindset
Sophia Spallino LLC
Lesbians, Queer Womxn, and Allies, are you ready to truly “live your best life”? No, for real…a life built on authenticity, healthy relationships, peace within, and abundance… If you are queer and… 🤍You choose to open your heart to look within and up at God… 🧠You have a mindset set on growth and personal evolution… ❤️You long for deep connections and are intentional with sapphic relationships… ✨You want to live a life of freedom within and joy exploding out… 💪You are SO ready to level up in ...
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As a spiritual seeker, The SoleCoach has always been fascinated by the mysteries and wonders of the universe. With a passion for exploring the spiritual realm, The SoleCoach started a podcast to share their insights and experiences with others who are on a similar journey. Through their podcast, SoleCoach Speaks, The SoleCoach offers a space for listeners to connect with their higher selves and explore the depths of their spirituality. Each episode features insightful discussions on a range ...
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Get behind the biggest sporting stories and hear from the sporting world's biggest names, with BBK Unplugged podcast. Renowned Sunday Times sports editor Bareng-Batho Kortjaas (BBK) and his revolving door of sporting experts, take you through the stories behind the scoreboard. SportsLIVE is a MultimediaLIVE production, a division of Arena Holdings. Sports, cricket, rugby, soccer, football, tennis, sportsmen, sport, goal, South African sport
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Hi! I'm Amy, a business owner, Aussie living in Canada and new mom. This podcast is to teach you how to simplify the hard stuff. Learn to create your own magic by using the tools I give you to shift your mindset, start & grow a business and become that well-rounded adult that we all look up to! Indulge in each bite sized episode while drinking your coffee, on your morning walk or in a personal development binge session. My goal is for you to use this podcast to get sh*t done, and turn that s ...
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And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor
For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued. For the woman who nee ...
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It's never too late to do that thing you've only dared to dream of. Whether you are in midlife or beyond, I challenge you to live a life of passion and purpose. Join me, Patti Diener, for a Beautiful Second Act, where I'll invite you to hear stories that will whisper to your soul, and sometimes prick your skin with goosebumps. There's real talk here, from inspirational, supportive, creative, and sometimes hilarious guests.
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You CAN be healthy and happy as a busy nurse! Ashley O'Connor is a registered nurse turned holistic health coach and trainer on a mission to help nurses look and feel their best in their bodies, careers, and minds. Each episode will spend time diving into the research, searching for evidence-based strategies, connecting with experts, and asking the big questions so that you can build a life you love in and outside of the hospital. If you are ready to step into a new era of nursing and help h ...
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Helping you build a business that stands out & sells out so you can live the life full of freedom that you deserve 🤎💸🗺️ Join host, Madison Paige, every Tuesday & Friday to get actionable steps to confidently crush your business goals. Hop inside to find strategy tips, influential guest speakers, & incredible small business success stories to grow your bottom line & build a loyal community around your business. We aren’t about sleazy, pushy sales on this side of the internet - here we do thin ...
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Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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On Black Alt Radio, I discuss on a wide variety of issues stemming from racism in the music industry, politics, world events, how to get your music out to the masses, mental health and illness, parenting, music reviews and human rights... I also have music from a host of other killer musicians, bands and artists like The Txlips, Gary Clark, Jr., Fantastic Negrito and me, KP.!
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Moms Working Overtime is the community of women you've been searching to find for SO long. In this season of motherhood, each and every one of us clocks "overtime" hours, showing up the best we can for our family. These seemingly small things are what actually make the biggest impact on our children...and even though they may leave us completely exhausted, they pay time and a half - meaning the return on our investment is far greater than we could ever imagine! We bring together moms in wait ...
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There She Grows Podcast | Business and Personal Growth for Women Entrepreneurs
Abby O'Sullivan | Podcast Manager
"There She Grows" is where ambition meets authenticity for women entrepreneurs. Each episode serves up a delicious blend of practical business advice, podcasting insights, and life lessons with a healthy sprinkle of humor. Because sometimes all there is to do is laugh (even through the tears). As your host, I'm here to remind you that growth isn't always linear, but it can always be embraced. Join me as we navigate the beautiful chaos of entrepreneurship and life, one twist at a time. Your h ...
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Welcome to the McCann Dogs Agility Podcast with your hosts Kayl McCann and Jamie Moreau. Best Friends, Professional Dog trainers, Members of Agility Team Canada and together they've been teaching dog agility for nearly 20 years. Most nights after teaching classes, they will spend HOURS talking about training, different trends, future goals, current challenges and how they plan to conquer them! These talks are often accompanied by some red wine and lots of laughs! So, whether you're new to Ag ...
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Are you a student or new graduate early on your career journey? A bit stressed trying to work out your next steps? You're in the right place. Hosted by qualified careers guidance professional Gina Visram from Your Career And Future, The Dive into your Career podcast is the hub for all things "early careers" and is created with secondary (high) school and university (college) students in mind. Gina's supports students and new graduates on their journey from education to employment in a spirit ...
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This podcast is full of practical tips to live a truly healthy and happy life in any sized body. From fitness and health to feminism and menopause, we cover it all here. Brought to you by your host, Emma Polette, an average bodied personal trainer, health coach and yoga teacher. This show is fiercely anti-diet and we believe that all bodies (and the people in them) deserve love, respect and dignity. Hosted on Acast. See acast.com/privacy for more information.
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The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT
Rachel Spencer
Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
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Ascend Together is a podcast hosted by Dana Shular - A mother of 5, intention focused photographer, and business coach- Talkin' the joys of life and being an elopement photographer and all the freakin' struggles that come with it. From starting as just a photographer to trailblazing my way into immersing my multi-passionate self into my business...I gotchu and want you to get there too! Wether life slaps you in the face or your heart is on fire with passion we are here for it! We work togeth ...
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Welcome to the Grow with The Flow Podcast, brought to you by Vibe and Flow Welcome to the grow with the flow post cast by vibe and flow, a manifestation and mindset brand providing you with the tools and teachings to help you be, do and have anything your soul desires. I am your host, Chloe Slade, Manifestation Teacher and Coach, and the Founder of Vibe and Flow. My intention with this podcast is to help you direct your focus and harness the power you already have within you to create a life ...
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Welcome to the Weird, Wild and Woo Podcast! I am your host, Marie Reginato, a 2x cookbook author and wellness expert, and this is your hub where expansive conversations ignite the fullest expression of you! My podcast is here to encourage you to express all of the weirdness and all of the wildness that lives within you that is just dying to come out! And I am absolutely obsessed with helping you harness the practical tools of spirituality, and experiencing all the fun woo-woo things, so that ...
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BT Sport brings you closer to the heart of the game with Michael Calvin's Football People, The weekly podcast features the best writers, addressing the biggest issues, and an in depth interview, conducted by the host, an award winning author and journalist. Hosted on Acast. See acast.com/privacy for more information.
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EP 134 // Monday Pep-Talk: Ready To Launch!?! A New Quarterly Launch Series at HCC + How To Get Clear On The Next 30, 60, 90 Days
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I’ve got Q4 on the brain. As all of the women in our HCC Community lean into the edges of new fall routines, we are being gentle yet bold about how we are showing up in our businesses and career. The reality, is that when you set your priorities – your schedule and current reality reflects what you say is most important. Today I am going to be shar…
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Diversifying Your Product Suite // How Many is Too Many, Scaling Handmade, & More!
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LISTEN TO THIS EPISODE IF YOU ARE WANTING TO DIVERSIFY YOUR PRODUCT SUITE IN YOUR SMALL BUSINESS BUT ARE UNSURE WHAT TO DO FIRST Adding products or product lines to your small business can sound bright & shiny but there are strategies to WHEN & HOW to add new products to your product suite. We don't want to do it too soon BUT adding it CAN drastica…
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#124 Breathing Your Way to Happiness: The Power of Breathwork with Isabel Tew
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In this episode, Klaudia explores the transformative connection between breathwork and happiness. Discover how the simple act of mindful breathing can profoundly impact your mental and emotional well-being, reduce stress, and elevate your mood. Klaudia and her guest, breathwork teacher Isabel Tew, dive into the science behind breathwork, discuss di…
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If I Could Go Back: 3 Lessons I Wish I Knew as a First-Time Mum
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In this episode of Thriving Parenting, we delve into the emotional journey of becoming a parent for the first time. I shared three important lessons I wished I had known when I first became a mum, having now accumulated 12 years of parenting experience and reflection. The episode explores managing anxiety as a new parent, emphasizing the necessity …
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Anti-LGBTQIA Hate Crime on My Lesbian Insta! - My Girlfriend’s Pep Talk in Our Morning Voices - Age Gap Lesbians
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DM to connect with me on Instagram👉 https://www.instagram.com/sophiaspallinosays https://www.instagram.com/sophiaspallino 3 ways you can help in 30 seconds: https://docs.google.com/document/d/1GIxNfn0Q7IqtuBEVf6EbRbORlUBo6S1VlS0e07ab08M/edit?usp=sharing Apply to join The Queer Country Club™ (where extraordinary queer womxn looking for monogamous le…
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Embracing Happiness: A Mini-Monday Pep Talk
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Hey there, happy Monday! 🌞 Let's kick off the week with a little mini-sode inspired by my chat with Matt O'Neill from the Good Mood Revolution. 🎙️ It got me reminiscing about the classic tune "Don't Worry, Be Happy" by Bobby McFerrin. If you haven't heard it, I promise you'll want to give it a listen. It's the kind of song that sticks in your head …
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Creating A Sustainable Roadmap To A 6 Figure Business
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In this episode, we dive into the importance of planning for business success using a roadmap. Drawing inspiration from Benjamin Franklin's quote, 'If you fail to plan, you are planning to fail,' the discussion centers on why a strategic roadmap is essential not just for reaching six-figure revenue but for achieving long-term sustainable success. W…
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#350: The Temptation to Break "No Contact" to Call Them Out & Tell Them Off
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Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation... and, well... you've got a challenge on your hands. After listening to this episode, I think you'll be more motivated to ramp up that self-control. (I mean, at least that's what I'm going for... ;) Listen to this episode NOW! Then, check out my book "…
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How to Navigate Autism and Speech Therapy with Jeaneen Tang
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Hey there, friends! 🌟 It's your favorite occupational therapist from Adulting with Autism, and I'm so excited to share this episode with you. This time, we're diving into the world of speech therapy with the amazing Jeaneen Tang, a seasoned speech-language pathologist who's here to share her wealth of knowledge. Jeaneen's journey is nothing short o…
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After The Bell - Leahann's Reflections On Her Son's Hodgkin's Lymphoma, Post Treatment
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Leahann’s son was diagnosed with stage 3 nodular lymphocyte predominant Hodgkins lymphoma when he was 16yrs old. Like a lot of us, it’s so hard to talk about what this is all like during treatment, so we often find ourselves after our children are done frontline trying to make sense of what just happened. So many of our chats start here, and today’…
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E-Commerce Holiday Season Planning // COACHING SESSION
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LISTEN TO THIS EPISODE IF YOU ARE A PRODUCT BASED BUSINESS PLANNING FOR THE HOLIDAY SEASON For more Holiday Support Options // CLICK HERE Holidays for small businesses can be WILD! BUT they are, without a doubt, the most profitable time of year. In order to maximize your holiday sales as a small business you need a holiday e-commerce sales strategy…
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41. Strong Minds, Strong Bodies with Coach Tara DeLeon
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Come chat with Jess and NSCA's personal trainer of the year, Tara DeLeon, as they cover how to get started lifting heavy things, weight neutral coaching, navigating parenthood and reclaiming our identities. Connect with Tara on IG. Send Us A Message! So, hit subscribe and we'll chat on Friday. Join the Sturdy Girl community on Instagram HERE. Conne…
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160 -Real Coaching, Real Results: Luka Hocevar’s Playbook
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Jenny had the pleasure of meeting Luka at the Evolve business coaching summit in Edmonton last month and is thrilled to be joined by him to hear about how he went from playing professional sports to becoming a fitness coach for the past two decades, and how he leads and inspires so many people to achieve REAL results. Luka has become a self-taught …
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Forget What Other People Say “SUCCESS” Should Look Like + Struggling VS Grinding + and Real Talk About Comparison
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AHH! So happy to be back in front of the microphone! In this episode, we dive into what success might look like for you (and how it SHOULD look/feel different from what you might see other business owners sharing on social media). We also discuss the difference between struggling vs. grinding in your online business and how to use comparison for in…
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15: Intuitive Eating, Blood Sugar Regulation and Breaking Free from Diet Culture with Brie Towne
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Send us a text Are your eating habits sabotaging your energy and productivity? Join me and my guest, Brie Towne, as we unravel the complexities of nutrition for women. There’s so much noise in the health and wellness industry. It’s confusing and overwhelming. In this episode, I ask Brie to break down popular trends and broad terms like blood sugar …
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How to Harness the Power of Circadian Rhythms: Level Up Your Health!
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Hey friends! It's your favorite occupational therapist from Adulting with Autism here. I'm super excited to share this episode with you! We're diving into the fascinating world of circadian rhythms and how they can actually boost your health. I know, I know – sounds a bit science-y, but trust me, it's worth a listen. 😄 In this episode, I chat with …
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120 - How to navigate transitions and times of uncertainty on your early career journey
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At the time of recording this episode, it is Autumn. The days are getting colder, the nights are drawing in and the leaves are doing their annual magical process of changing colours and shedding. Change. It is a period of change. In terms of how our academic year works, September and October represents lots of change too and it is this 'season' tha…
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What The Fastest Growing Businesses Are Doing Right Now
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LISTEN TO THIS EPISODE IF YOU WANT THE INSIDE SCOOP ON WHAT IS WORKING THE BEST FOR BUSINESSES RIGHT NOW Being on the inside of so many business, PLUS an incredible business nerd -- I tend to see what is working & what is not as the themes in the industries. Today I am sharing with you some MAJOR themes in what I am seeing right now to help busines…
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Understanding Fear-Based Parenting: Navigating Baby Sleep Challenges
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In this episode of Thriving Parenting, I address the fears that often drive parenting actions, particularly in the realm of baby sleep. I explain how such fear-based decisions can result in feelings of being trapped, stressed, and overwhelmed. Highlighting the differences between fear-driven and choice-driven parenting, the episode encourages paren…
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Tired of feeling like you're constantly battling the scale? In this episode, we flip the script on traditional weight loss by focusing on something more important than a number: how you want to feel. I share my own experience of ditching daily weigh-ins and how it led to more freedom, control, and success. Instead of obsessing over the scale, you’l…
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Reading Hate Mail & Answering Your Lesbian Breakup Qs
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DM to connect with me on Instagram👉 https://www.instagram.com/sophiaspallino Apply to join The Queer Country Club™ (where extraordinary queer womxn looking for monogamous lesbian love meet) 🌈 https://bit.ly/3zM9Qjy Submit your Q for some unqualified advice! <<<>> 🐱Snatch up the best Kitty Health Supplies from WISP with my discount code “SOPHI…
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EP 133 // BTS Conversations At HCC With Other Women In Business
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Hey sister + Happy Monday. A new week, new opportunities and I want to call you today to really pay attention to your energy, your mindset and how you are moving into this week. Today, I thought I would bring you BTS of some of the amazing conversations we are having in our Her Collab Co community. Our community is filled with women across multiple…
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If Business Feels Hard Right Now, You Are Not Alone
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In this vulnerable episode, I discuss the current challenges and fluctuations in the business landscape, particularly within the coaching industry. I aim to normalize the dips and share my personal experiences of restructuring my business and managing finances. I also emphasize the importance of transparency, authentic relationship building, and se…
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How to Navigate Love and Neurodiversity: Insights from Relationship Coach Anneke Elmhist
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Hey friends! Happy Saturday and welcome to another episode of "Adulting with Autism." I'm your host, April Ratchford, diving into the ups and downs of adulthood through a neurodiverse lens. This week, we're tackling the often-daunting world of dating and relationships. Spoiler alert: I’m not your go-to for dating advice, but I've brought on someone…
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#349: 3 LAME A$$ Excuses You Need to Stop Making for Their Bad Behavior
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In this episode, I'm talking all about EXCUSES... including breaking down three common excuses people make for their partner’s bad behavior (or whoever they are dating or interested in). These excuses are holding you back from the respect and love you deserve. It’s time to get real, call out the nonsense, and take your power back. Enough already! L…
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FOUNDER SPOTLIGHT: Building a Mission Driven Apparel Line On Social Media // Unfinished Apparel
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WELCOME TO OUR BRAND NEW PODCAST SERIES -- the Founder Spotlight Series! Our first guest is Lauren Bean -- the founder of Unfinished Apparel - a mission driven apparel brand that helps get psychiatric patients out of paper scrubs and into one of her cozy sets! She grew using organic social media strategy and today she is given us her insight on HOW…
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40. [Season 4] How to Build Mental Resilience and Embrace Body Confidence with Erin, Sports Psychologist
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Ever wondered how mental resilience can transform your athletic performance? Join us in an inspiring conversation with Erin, a dedicated sports psychologist, as she shares her unique journey from traditional psychology to the specialized world of sports psychology. Learn about Erin's academic path, her personal battles with self-care and body image…
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Down Syndrome & ALL Treatment During Covid Lockdown - Diving Into Down Syndrome, Cancer Treatment and What Sandra Wishes She Could Tell Herself Now
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Sandra’s son Isaiah was born with a heart condition and Down Syndrome, and at 14 months had open heart surgery. Just before he turned 3, he was diagnosed with ALL, in the height of covid, and because he doesn’t communicate through words, Sandra and her husband navigated Isaiah’s treatment very differently than a family whose child could express how…
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159 - Community: The Missing Link to Achieving Your Goals
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11:28
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Jenny is back after a summer pause to focus on family and reset, and is here this week to talk about the power of community. Because transformation doesn’t happen in isolation. The magic happens when you surround yourself with like-minded individuals who share your passion, who you can learn from, and who lift you up. After speaking at the Evolve S…
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14: Why Coaches Are Turning to Podcasts for Quick Growth - Replay from Process to Profit Podcast
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37:20
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Send us a text What can a podcast do for you as a coach? The answers await you in this episode! I got to take a turn as a guest on Lauren Glynn's podcast, Process to Profit, where she took the chance to ask me a lot of her own burning podcast questions as she launched. This also offered us a chance to do a podcast swap where I also interview her fo…
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A Day in the Life of Adulting with Autism: Traci Hall
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Hey, guys, Hey!! Happy Wednesday!! I have with me Traci Hall who discovered later in her adult years that she had autism. She's here to tell her story and how that discovery affected her thereafter. Afterwards she shares what it it's like to be an Identity coach. What is that you say? Listen and find out!! https://tracihallcoaching.com/ https://www…
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If You Are Looking to Start a Business — This Is Exactly What I Would Do
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29:10
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LISTEN TO THIS EPISODE IF YOU HAVE A NEW BUSINESS IDEA & WANT A GAME PLAN TO GET STARTED So you have a new business idea BUT how THE HECK do you make it happen? Let's chat about How to Start a New Business that STANDS OUT from he very beginning! I would quite literally go door to door telling people to turn their passion into a business. He we will…
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Thriving with Two: Making the New Sibling Transition Easier with Gen Muir
52:22
52:22
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In this episode of the Thriving Parenting Podcast, I engage in a detailed conversation with Gen, a Social Worker, parent educator, founder of Connected Parenting, Author of the new parenting bible Little People Big Feelings, Co-host of Beyond the Chaos Podcast, and Mum to four boys. Gen shares her personal experiences of raising four boys, highligh…
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EP 132 // Don’t Let Your To-Do List Destroy Your Productivity
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Heyyyyyy sister! Happy Monday and welcome to a new week. I love doing life with you and thank you for always checking back in on a Monday as you lean into becoming the best version of you! So here is what I know to be true if you are here with me. You are a high achiever, a high performer, you love to dream, you are taking action each day on your d…
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Step Into Your LEADING LADY ERA with Gemma Anne Barnes - Dream Big & Take This Action
1:02:48
1:02:48
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My FREE Profitable Personal Brand™ Training & PPB Blueprint 👉 https://bit.ly/3FKTAPz If you are a queer womxn or ally, posting online and creating content in hopes of becoming a well-paid influencer or growing your business, stop what you’re doing and learn how to step into your LEADING LADY ENERGY so you can stop the scroll and land more clients! …
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The Role Mastering Your Mindset Plays In Your Success
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In this episode, I dive into the vital mindset shifts that helped me build a thriving six-figure business. I discuss overcoming limiting beliefs, the importance of surrounding yourself with supportive individuals, and the power of abundance mindset and somatic practices. I also share personal anecdotes, such as quitting drinking and manifesting my …
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How to Unlock Communication: Speech Therapy for Young Adults
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Hey there! We've got an exciting new episode for you today. Ever wondered how speech therapy can help young adults transition into the professional world? Join us as we chat with Lenora, a fantastic speech therapist who shares her insights on building effective communication skills beyond high school. Lenora dives into the importance of eye contact…
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“Only Friends & Family Buy & Engage With My Business” // Coaching Session
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LISTEN TO THIS IF YOU FEEL LIKE YOU ARE TALKING TO & SELLING TO THE SAME FEW PEOPLE ON SOCIAL MEDIA & YOU CAN'T BREAK IN TO STRANGERS BUYING FROM YOU This is something I hear alllll the time -- you start your business & it seems like it's only friends & family buying from you. It's so sweet that they want to support you, however it's hard when they…
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What is the Ultimate Path to Forgiveness: Insights from Katherine Giovanni
30:59
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Hey friends! 🌟 Welcome back to another episode of Adulting with Autism, your go-to podcast for navigating the ups and downs of adulthood through a neurodiverse lens. I'm your host, April Ratchford, an occupational therapist and proud mom on the spectrum, sharing this journey with my amazing son. Grab your favorite drink, sit back, and let's dive in…
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Yogapalooza With Co Founder Steve Neville - How Steve’s Sons Neuroblastoma Inspired a 24 Hour Annual Yoga Fundraiser for Kids Cancer Research
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In 2018 Steve and his cofounder Randy started YOGAPALOOZA, a 24 hour yoga fundraiser in support of their local children’s hospital CHEO in Ottawa, Ontario. They have since raised over $370,000 with all funds supporting childhood cancer research, a cause extremely close to Steve’s heart. When his son Cole was 5 1/2 years old he was diagnosed with st…
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What’s Holding You Back From Going All In? // PEP TALK
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LISTEN TO THIS IF YOU FEEL LIKE YOU ARE HOLDING YOURSELF BACK FROM GOING ALL IN We love a good business pep talk. Oftentimes we can get in our own way in business. Get in our head, let fears pop up, let insecurities creep in. This episode is a pep talk & a workshop through those beliefs, together! Leave this episode with a fresh perspective AND a n…
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13: Being a Mom and Entrepreneur: Strategies for Growing a Thriving Business with Laura Sinclair
58:42
58:42
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Send us a text Are you a mother and business owner trying to balance your work, family and life? In this episode, I chat with Laura Sinclair, business mentor and host of the This Mother Means Business Podcast, about how to build a business that supports YOU and your life. We dive into why it’s important to find the right support for you as a woman …
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#348: Stop Using “Unconditional Love” as an Excuse to Be a Doormat
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If you’ve ever found yourself enduring bad behavior in the name of love, this episode is for you! I break down why "unconditional love" shouldn’t be a free pass for someone to walk all over you... and remind you of the non-negotiables in a relationship. Listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup w…
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Decoding Toddler Behaviour: Gain The Clarity You Need to Understand Their World and Simplify Parenting
34:32
34:32
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In this episode of Thriving Parenting, I explored effective communication strategies with toddlers, particularly around sleep times. Drawing insights from Simone Davies' Montessori approach and her toddler sleep ebook, she provides a deep dive into understanding toddler behavior and needs. This episode's key topics include the necessity of movement…
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Queer Power Coupling and Creating a Business Out of Art & Music with Emory Parker
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DM to connect with me on Instagram👉 https://www.instagram.com/sophiaspallino Looking for your power couple counterpart? Apply to join Queer Womxn Rising's The Queer Country Club™ (where I connect extraordinary queer womxn looking for for their power couple partner) 🌈 https://bit.ly/3zM9Qjy 🎤About my guest: Emory Parker is a NYC-based queer pop arti…
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As physicians, we’re conditioned to believe that the stress, exhaustion, and endless demands are just part of the job. And when it comes to weight loss, we often assume it has to be a constant struggle—battling cravings, stress eating, and long days. But what if you could question those beliefs and create a life that feels lighter, more manageable,…
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Jose Riveiro plots to claim the PSL title
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BBK was in conversation with Pirates coach Jose Riveiro as the 2024-25 season gets underway. Pirates mentor is aware his team can convert eight costly draws from last term into wins. The Buccaneers have reaped rich rewards from the stability of Riveiro’s leadership with four cup conquests, and are on the cusp of clinching a fifth, should Pirates ba…
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