Coach Pep Talk public
[search 0]
More
Download the App!
show episodes
 
The Happy Me Project is a light hearted, no nonsense and action taking podcast for people who want to feel more happy and less crappy. Hosted by TV actress, self development coach and award winning author Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Each episode of The Happy Me Project features relatable topics that members of The Happy Me Project Membership have found challenging, topical content covering what's going on in the wor ...
  continue reading
 
Artwork
 
Everybody needs a cheerleader...somebody in their corner hyping them up to perform their best. That's me. Everybody also needs a Coach...somebody in their corner giving them tips to tap into all of their potential so that they can make the most of their life! That's also me! This podcast is where those two elements converge and I speak to you about ways to work hard, pray harder, believe better, and live life to the fullest in every single way on every single day! It's time to level up, elev ...
  continue reading
 
Artwork
 
Hi and welcome to The Feminine Founder! I’m your host Caroline, a former corporate executive search recruiter turned LinkedIn Expert & someone who has passion for empowering & supporting women with entrepreneurial ventures. On this podcast, you’ll hear from women sharing their stories and unpacking exactly how they did it in their business because we believe that as curious & ambitious women we can ALL learn from one another and to be inspired! Every week you’ll hear from entrepreneurs and w ...
  continue reading
 
Trying to figure out how to really, regularly, actually LIKE being alive? Welcome to the club. I’m Alexis Rockley: a positive psychology coach, author + human pep talk. I leave "voicemails" designed to remind you why you why you don’t suck (& why the world is not a raging dumpster fire, 100% of the time), interviewing experts on the important stuff no one taught us in school—finances, mental health, purpose in career—translating the hard science of happiness for anyone who speaks emoji. I le ...
  continue reading
 
How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love. Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changin ...
  continue reading
 
The Deep C Podcast is for families, caregivers, friends and community who are supporting a child through a cancer diagnosis. While every ounce of your being is used to carry your child, this podcast is here to carry you.When you're bedside at the hospital, sitting in a waiting room for the millionth appointment, or just need to feel like you're not alone in this dark place - come find us. Our conversations will match the ones you're already having in your head. No topic is off limits, no fea ...
  continue reading
 
Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense. Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.
  continue reading
 
Artwork

1
The Find Your STRONG Podcast

Jennifer Van Barneveld-Pe

Unsubscribe
Unsubscribe
Monthly+
 
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
  continue reading
 
Artwork
 
Love Stories highlights the relationship journeys of successful, modern-day women and the trials they’ve overcome in pursuit of finding their aligned partner. Through actionable tips, constructive advice and my deeply passionate pep talks, you will leave feeling confident and empowered to choose the right man, communicate intimately, and connect to your full feminine power. It’s time to release your old patterns and embrace a new shift into Chapter One of your love story. Hosted by Charlene ...
  continue reading
 
Welcome to The Worklife Coach Podcast, hosted by Leigha May, Corporate HR Exec turned Leadership + Life coach. It’s time to step away from the Sunday Scaries, imposter syndrome, and burnout and into self-leadership, emotional intelligence, and intentionality so you can build a fulfilling and authentic work life.
  continue reading
 
Artwork

1
And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become

Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor

Unsubscribe
Unsubscribe
Monthly+
 
For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued. For the woman who nee ...
  continue reading
 
"Have the Audacity" is all about stepping into your power and having the courage to live the life that you were meant to live. We're all about adding value by having conversations and learning the tools, tips, and tricks to live our own version of an audacious life.
  continue reading
 
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
  continue reading
 
If you’re ready to step into the BIGGER version of yourself and your destiny, then you’ve found the right podcast, because we’re about to have some BIG conversations about just that. Hosted by entrepreneur, author, manifestation coach and Forbes most influential speaker Haley Hoffman Smith, the Big Conversations Podcast helps people of all ages and backgrounds amp up their motivation, manifesting abilities, and subconscious breakthroughs. With content aimed at obliterating limitations, conne ...
  continue reading
 
Moms Working Overtime is the community of women you've been searching to find for SO long. In this season of motherhood, each and every one of us clocks "overtime" hours, showing up the best we can for our family. These seemingly small things are what actually make the biggest impact on our children...and even though they may leave us completely exhausted, they pay time and a half - meaning the return on our investment is far greater than we could ever imagine! We bring together moms in wait ...
  continue reading
 
As a spiritual seeker, The SoleCoach has always been fascinated by the mysteries and wonders of the universe. With a passion for exploring the spiritual realm, The SoleCoach started a podcast to share their insights and experiences with others who are on a similar journey. Through their podcast, SoleCoach Speaks, The SoleCoach offers a space for listeners to connect with their higher selves and explore the depths of their spirituality. Each episode features insightful discussions on a range ...
  continue reading
 
You can grow a six-figure online business without a large audience, and this podcast will show you how! Having scaled multiple 6-figure online businesses herself, your host Marion Wagner breaks it down into the tactical steps + strategies and psychology needed to get er’ growing! Ditch the overthinking and comparison and let’s build your biz.
  continue reading
 
Hi! I'm Amy, a business owner, Aussie living in Canada and new mom. This podcast is to teach you how to simplify the hard stuff. Learn to create your own magic by using the tools I give you to shift your mindset, start & grow a business and become that well-rounded adult that we all look up to! Indulge in each bite sized episode while drinking your coffee, on your morning walk or in a personal development binge session. My goal is for you to use this podcast to get sh*t done, and turn that s ...
  continue reading
 
Artwork

1
Raise Your Hand Say Yes with Tiffany Han

Tiffany Han, Coach, Writer, Speaker

Unsubscribe
Unsubscribe
Monthly
 
Raise Your Hand Say Yes is a weekly podcast from Tiffany Han that teaches highly-creative people how to raise their hands and say yes to lives that feels as good on the inside as they look on the outside. For more information and show notes, visit http://tiffanyhan.com/podcast.
  continue reading
 
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
  continue reading
 
It's never too late to do that thing you've only dared to dream of. Whether you are in midlife or beyond, I challenge you to live a life of passion and purpose. Join me, Patti Diener, for a Beautiful Second Act, where I'll invite you to hear stories that will whisper to your soul, and sometimes prick your skin with goosebumps. There's real talk here, from inspirational, supportive, creative, and sometimes hilarious guests.
  continue reading
 
Welcome to the Power Pod, a space to elevate your life and help you feel more powerful. My name is Alexa and I am the host of this podcast and #1 best selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
  continue reading
 
Artwork

1
Black Alt Radio

Koli Pernell Bolden

Unsubscribe
Unsubscribe
Monthly
 
On Black Alt Radio, I discuss on a wide variety of issues stemming from racism in the music industry, politics, world events, how to get your music out to the masses, mental health and illness, parenting, music reviews and human rights... I also have music from a host of other killer musicians, bands and artists like The Txlips, Gary Clark, Jr., Fantastic Negrito and me, KP.!
  continue reading
 
Welcome to the Grow with The Flow Podcast, brought to you by Vibe and Flow Welcome to the grow with the flow post cast by vibe and flow, a manifestation and mindset brand providing you with the tools and teachings to help you be, do and have anything your soul desires. I am your host, Chloe Slade, Manifestation Teacher and Coach, and the Founder of Vibe and Flow. My intention with this podcast is to help you direct your focus and harness the power you already have within you to create a life ...
  continue reading
 
Artwork
 
Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 14 years, Darlynn has dedicat ...
  continue reading
 
Welcome to the McCann Dogs Agility Podcast with your hosts Kayl McCann and Jamie Moreau. Best Friends, Professional Dog trainers, Members of Agility Team Canada and together they've been teaching dog agility for nearly 20 years. Most nights after teaching classes, they will spend HOURS talking about training, different trends, future goals, current challenges and how they plan to conquer them! These talks are often accompanied by some red wine and lots of laughs! So, whether you're new to Ag ...
  continue reading
 
This podcast is full of practical tips to live a truly healthy and happy life in any sized body. From fitness and health to feminism and menopause, we cover it all here. Brought to you by your host, Emma Polette, an average bodied personal trainer, health coach and yoga teacher. This show is fiercely anti-diet and we believe that all bodies (and the people in them) deserve love, respect and dignity. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
  continue reading
 
Ascend Together is a podcast hosted by Dana Shular - A mother of 5, intention focused photographer, and business coach- Talkin' the joys of life and being an elopement photographer and all the freakin' struggles that come with it. From starting as just a photographer to trailblazing my way into immersing my multi-passionate self into my business...I gotchu and want you to get there too! Wether life slaps you in the face or your heart is on fire with passion we are here for it! We work togeth ...
  continue reading
 
Welcome to the Weird, Wild and Woo Podcast! I am your host, Marie Reginato, a 2x cookbook author and wellness expert, and this is your hub where expansive conversations ignite the fullest expression of you! My podcast is here to encourage you to express all of the weirdness and all of the wildness that lives within you that is just dying to come out! And I am absolutely obsessed with helping you harness the practical tools of spirituality, and experiencing all the fun woo-woo things, so that ...
  continue reading
 
Artwork

1
Hey Bride

Amy Cloonan

Unsubscribe
Unsubscribe
Monthly+
 
Planning your wedding is an incredible journey, full of joyful moments and exciting possibilities. But let’s get real - it can also bring up a wide range of emotions. Navigating expectations, budgets, and bringing your vision to life can become overwhelming. That’s why “Hey Bride” is here. In each encouraging episode, life and wellness coach Amy Cloonan helps you embrace the full spectrum of emotions that comes with planning your wedding. From booking vendors to setting boundaries, we tackle ...
  continue reading
 
BT Sport brings you closer to the heart of the game with Michael Calvin's Football People, The weekly podcast features the best writers, addressing the biggest issues, and an in depth interview, conducted by the host, an award winning author and journalist. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Are you a student or new graduate early on your career journey? A bit stressed trying to work out your next steps? You're in the right place. Hosted by qualified careers guidance professional Gina Visram from Your Career And Future, The Dive into your Career podcast is the hub for all things "early careers" and is created with secondary (high) school and university (college) students in mind. Gina's supports students and new graduates on their journey from education to employment in a spirit ...
  continue reading
 
Loading …
show series
 
Kayleigh Kennedy is a cancer mom, mindset coach and the powerhouse behind Limitless Coaching where she helps clients break free from their limitations and unlock their full potential by giving them tools and practices to get them “unstuck” - but how do we apply the same tools to our kids' cancer diagnosis? The answer is GRATITUDE. Yes, finding thin…
  continue reading
 
"Maybe I'm just not doing this right" - isn't this a thought that crosses each of our minds at some point in time in motherhood? We look up and see SO many moms that just seem to be killing it. They don't look stressed, or frazzled, or exhausted. So, are we doing something wrong? Nope. Motherhood is hard. Motherhood is exhausting. Motherhood is mea…
  continue reading
 
Today we chat with Rose Marie and her two incredible sisters Lisa and Tonia about caring for her while she cares for her son during his cancer treatment. Rose Marie’s 16yr old son was diagnosed with osteosarcoma in December 2023, which means they are still in very active treatment. Her son’s tumour was on his lower right tibia and, despite Rose Mar…
  continue reading
 
What’s actually working right now in launching in 2024? With so many of my clients in the midst of launching or planning out their next launch, this is a hot topic of conversation in my world. And as someone with a launch model, who launches multiple times per year and has had hundreds of women through my group programs over the last 8+ years (many…
  continue reading
 
Send us a Text Message. Have you ever felt the dilemma of sharing an armrest on a packed flight? Have you ever watched absolute mayhem on a flight? Or...have you ever had an unexpectedly beautiful encounter while waiting for a flight to arrive? Join Coach J in this episode of Pep Talk as I unpack the lessons learned from my recent trips with Americ…
  continue reading
 
Send us a Text Message. In this episode, we cover: You get to redefine what success looks like and you get to redefine it as many times as you want. You are allowed to celebrate and enjoy being on the mountain top. It is okay to enjoy complements from others. Use my code JACY10 to save on your order of Gut Personal Supplements! Visit www.gutpersona…
  continue reading
 
SUPER RELATABLE topic today! Lots of gold nuggets to be discovered and tucked away in your back pocket. Let me stop you from diminishing your value and having to look back on this with regret. Listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get…
  continue reading
 
Send us a Text Message. In this episode, we cover: Uncovering what your most valuable assest is How to make sure you are protecting it The power in who you surround yourself with Join the Audacious 6 Months Away Challenge for FREE Use my code JACY10 to save on your order of Gut Personal Supplements! Visit www.gutpersonal.com and take their online q…
  continue reading
 
Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…
  continue reading
 
Moms often start the summer feeling energized, encouraged and ready to go! Then around week 6 or 7, the kids are fighting, they never seem happy and everything sucks. This is your late summer pep talk to help you get out of that funk and get through the rest of summer. If you're having a great summer, I love that for you. But if you're struggling, …
  continue reading
 
Do you feel like you are spinning your wheels when it comes to social media and growing your business? Trust me, I've been there! Which is why I'm here to talk about about the power of LinkedIn! Today I share my personal LinkedIn journey and encourage you to get active on the platform. I discuss exactly how I started using LinkedIn to build my pers…
  continue reading
 
Welcome to the Love Stories Podcast, where we delve into the intricacies of relationships and the journey to finding and maintaining love. In this episode, we hear the heartfelt story of Zaesha Hudson, a devoted wife and mother of two, who shares her tumultuous journey of love, faith, and forgiveness. Through prayer and introspection, Zaesha found …
  continue reading
 
In this episode, we get right to it. It's pep talk time. You CAN change your life. You can. Let me bring you faith and re-orient in the truth that you are a powerful creator and a Higher Power is always working with you, and on your behalf. Plus, my advice on the best ways to move forward with some big energetic changes. @haleyhoffmansmith on IG & …
  continue reading
 
Hello there friends!! So … remember last week when we talked about listening to our quiet whispers and the yeses that have made the biggest difference in my life? Today’s podcast is technically part two of that, so if you haven’t listened to that episode, be sure to head over and give that episode a listen first. And then, dive into today’s episode…
  continue reading
 
Are you currently in a season of life where you are making some BIG decisions? Maybe you are switching jobs or wondering whether or not you should start a business. Either way, we all have things that we go through in life and listening to your intuition is crucial when it comes to decision making. Today I have Lynn Robinson with me. Lynn, bestsell…
  continue reading
 
Motherhood has never been about "bouncing back" or returning to the way things were before...it's always been about rebuilding - stronger, more efficient, more confident, more joyful. And that's where I've been the past couple of months...rebuilding. In today's episode, well...I'm back! Let's chat a little bit about where I've been and how excited …
  continue reading
 
As a mama in business, my number one priority is to build a business that supports me to enjoy this season of life to the max. And I love to hear how other women embrace the constant dance between biz-life and mum-life to create incredibly abundant and impactful businesses. On today’s episode of the Feminine Fire Podcast, I’m talking to another inc…
  continue reading
 
Send us a Text Message. Feeling stuck in a cycle of rejection and self-doubt? You're not alone, and we're here to help you break free. Join us in this heartfelt episode of Pep Talk as I share my own rocky path from a career in human resources to becoming a teacher. Despite my qualifications and passion, I faced numerous rejections. But a simple tha…
  continue reading
 
Send us a Text Message. In this episode, we cover: Preston Smiles "The thing that holds most people back form finding their purpose is thinking they are not in it right now." Are you looking for your purpose in the wrong place? How are you living for your purpose right now? Perspective is everything! Use my code JACY10 to save on your order of Gut …
  continue reading
 
For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For t…
  continue reading
 
While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…
  continue reading
 
Send us a Text Message. In this episode, we cover: What would you do if you knew you were only 6 months away from what you want? How would you show up everyday if you knew that were true? Join the Audacious 6 Months Away Challenge for FREE Use my code JACY10 to save on your order of Gut Personal Supplements! Visit www.gutpersonal.com and take their…
  continue reading
 
Today, I’m talking about how to do a digital detox, why you should consider trying it and the benefits to your kids. Plus, I’ll give you tips and some ideas of what your kids can do when they aren't on screens. You’ll Learn: What a digital detox is and why you might do one How to know if now is the right time for a detox Ways a digital detox can be…
  continue reading
 
Are you mixing your personal and business finances together? We've all been there, but the reality is that things can get messy quick. In this conversation, Stephanie Vokral discusses the importance of planning for exiting a business. She emphasizes the need for business owners to work with a certified financial planner and a certified exit plannin…
  continue reading
 
When you’re going through a breakup, it can be easy to sink into a negative thought pattern. It can seem like everything is working against you. It can be easy to think that whatever you want in life will never become reality and that good things only happen to OTHER people. It can make you envious to see happy couples, wishing you had that too. I …
  continue reading
 
In this episode of the Love Stories podcast, I had the pleasure of speaking with Matt Hall, a Guinness World Record holder, serial entrepreneur, and high-performance mindset and business coach. Matt shared his journey of love and dating, starting from a seven-year relationship that ended in betrayal to navigating the challenges of modern dating app…
  continue reading
 
I’m sharing the yeses that have made the biggest difference in my life. We’re getting specific. And personal. My hope is that in sharing them - you’ll be encouraged to find the yeses that you need most. Here an overview of what I am sharing today: What pivotal yeses look like and feel like How our yeses add up to create a lifestyle Why we need to s…
  continue reading
 
Are you proactively planning for your financial future? This is a question every women should be asking themselves because the reality is that life throws us curveballs that sometimes we aren't expecting and having a sound and secure financial plan can help soften the blow. Today I have Stephanie Vokral CFP®, AIF®, CDFA® with me. Stephanie, a wealt…
  continue reading
 
I love a good money conversation! And I know in the spiritual business community, money can be a complex subject. But I’m a big believer that if you want to scale an abundant, heart-led, sustainable spiritual business – you need to have a good relationship with money. So today’s episode of the Feminine Fire Podcast is all about money, profit and bu…
  continue reading
 
Send us a Text Message. Ever feel like life is slipping through your fingers as you stress over future uncertainties or dwell on past regrets? In episode 72 of Pep Talk, we uncover the transformative power of staying present. Drawing from a personal therapy session, we highlight the perils of fixating on what’s ahead or behind and explore the profo…
  continue reading
 
Send us a Text Message. In this episode, we cover: Ralph Waldo Emerson said, "to know that even one life breathed easier because you have lived, this is to have success" Your brain is a meaning making machine. What is the world's definition of success? What is the "American Dream" version of success? Are either of these definitions of success servi…
  continue reading
 
Send us a Text Message. In this episode, we cover: How to Be Mindful The Story Behind Allison's new creation of a prompted journal Want to connect with Allison Noelle? Instagram Account: @allison.noelle_ Check Out Allison's Noelle's 12 minute TEDx Talk - Reclaim Your Love of Teaching Remember that, you are worthy. You have value. You get to take up…
  continue reading
 
Cultivating a screen free mindset is the first step to helping your kids develop a healthy relationship with technology. Today, you’ll learn what it means to have a screen free mindset (it doesn’t mean no screens ever!) and how to get started setting new limits with your family. You’ll learn: The problems with too much screen time Screen time best …
  continue reading
 
Have you ever had that inner voice inside of you rear it's head pulling you in another direction than where you are currently going? Maybe it's to pursue another job, or start a business, or start being active on social media or start a podcast or maybe it's something in your personal life. Either way, fear is what typically holds us back. And at t…
  continue reading
 
In this episode of the Love Stories podcast, I had the pleasure of interviewing Monica Tanner, a relationship coach who shared her personal journey of overcoming generational trauma and finding healing in her marriage. Monica opened up about her childhood experiences, her fears of repeating her parents' story, and the impact it had on her marriage.…
  continue reading
 
We’re back this week talking about no. I know! What are we doing talking about no on the Raise Your Hand Say Yes Podcast? Well, as we discussed last week, nos are important and help serve out greater yeses. With this in mind, let’s explore: The different kinds of nos you may want to say Scripts to help you say no (yes, please!) A couple of great no…
  continue reading
 
Have you ever looked into your closet and automatically your mood went south because you feel like you have nothing to wear? Me too! Today I have a Professional Stylist with me. Estelle Winsett, a former attorney turned entrepreneur and personal stylist for female attorneys, shares her journey of discovering the power of style and its impact on con…
  continue reading
 
Jess will tell you she draws all her strength from her daughter Addy. In our conversation, Jess shares how Addy's force and unstoppable energy impacted everyone in her life, and continues to be shared today. When Addy was 13 she was diagnosed with angiosarcoma, a very rare cancer, especially in children. Addy went through nine months of treatment a…
  continue reading
 
In case you haven’t noticed, we’ve had a bit of a glow up around here! Over the 8 years I’ve been in business, my brand has gone through several evolutions. But this year I decided to go ALL IN on a full rebrand – the colours, logo, program logos, full website (including copy). You name it – EVERYTHING got a glow up. The process from start to finis…
  continue reading
 
Send us a Text Message. What if you were extraordinary, but never realized it? This episode tackles that haunting thought by exploring the transformative power of taking action. Through compelling stories and powerful analogies, like the metamorphosis of a caterpillar into a butterfly, Coach J invites you to overcome your fears and hesitations. Wit…
  continue reading
 
Send us a Text Message. In this episode, we cover: Dr. Nikki Starr said, "It's all about your perspective. It's not the things that happen, but rather your interpretation of them. It's about the meaning you choose to give things". Gratitude puts everything into perspective. Showers weren't a common household staple until the 1980's. When is the las…
  continue reading
 
Loading …

Quick Reference Guide