Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Welcome to WomenHeard, presented by New York Women in Communications: a career-oriented podcast featuring candid conversations with women in communications. Host & career expert Julie Hochheiser Ilkovich chats with successful, passionate guests about topics that are top of mind for working women: career advancement, equality in the workplace, compensation, & more! Guests also share their advice on universal career topics, such as mastering the job interview & time management. The goal of Wom ...
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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Join Sandy Weiner, renowned women's empowerment and relationship coach, for this inspirational show about the power of owning your value and reaching new heights in life and love. Listen to the stories of women who have discovered their true value, talents, and passions and are using them to build a life of success, empowerment, and joy. These women offer tools and insights to help you achieve your personal goals and dreams sooner rather than later…So grab a coffee or tea, and get ready to a ...
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I invite you to Conversations with some of the most amazing friends and people from all over the planet. Think of it as having coffee with your heroes. I am an award-winning film director & Business Leadership Coach - growing talents, scaling businesses, and bringing clarity to individuals & corporates in uncertain times. Daniel Duwa Host Conversation with Daniel Duwa Show Result-driven #5nextsteps https://superpeer.com/danielduwa Support this podcast: https://podcasters.spotify.com/pod/show ...
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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Some of the best conversations were the ones you were never supposed to hear... Ella Parlor a #1 best-selling author and renowned business strategist, shares actionable insights on leadership, personal development, and work-life balance in her podcast "Eavesdrop with Ella." With strategies that have generated over $1 billion in client revenue, Ella empowers listeners to achieve success in business and life. In This Podcast: Leadership Development: Master empowering leadership styles, navigat ...
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🎙️ Welcome, my fellow coaching enthusiasts, to The Coaches Network Podcast! I'm CoachYas, your host and the driving force behind this incredible platform. With my unwavering passion for athlete, talent, and personal development, I'm here to take you on an exhilarating journey of growth and transformation. Picture this: Every Friday, we'll dive into deep, enlightening conversations with industry experts who have made a mark in the world of sports. Imagine rubbing shoulders with legends like S ...
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Fiftysomething Love | Everything Dating, Sex, Love, Men, Health & Marriage for Women Over 50
Diane Brandon Moody
A fun romp through dating in the golden years with tips & tricks for dating, discussions about female sexuality after age 50, relationship goals, living with loss of the love of your life, health tips, guest experts, and me, Diane Brandon Moody.
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Join Carole Mendoza as she discusses simple, faith-driven strategies for leadership, personal & professional growth and navigating the challenges of living a life by God's Design! Her uplifting and inspirational messages come from her book, The All-In Paragon; Living a life by God's Design. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithcarole/support
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Welcome to Arrows & Lattes, where you can find inspiration on pursuing your dreams and goals through a lifestyle podcast with inspirational coach Lucy Brummett. Lucy will cover helpful tips that motivate you to live your purpose, and yes, coffee helps. Follow the trajectory of your arrow to see your dream come to life. Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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Chris Villanueva, CEO & Co-Founder of Let's Eat, Grandma resume service, proudly hosts the Career Warrior Podcast for job seekers of all backgrounds. You will hear job-hunting strategies from industry leaders, resume experts, and top coaches to help guide you through your career. This show retells the stories and struggles of job seekers, industry professionals, and brave startup founders. Hear about their career pitfalls and how they climbed out of them in these episodes. The Career Warrior ...
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Unhindered Woman | Female Christian Entrepreneurs, embracing their unique path of intimacy with God.
Cortney Browning ~ Spiritual Alignment Coach & Mentor for Female Christian Entrepreneurs
Your Unique Path of Intimacy with God Christianity simply put, is being deeply rooted in a personal, intimate relationship with God. Yet, as high-achieving Christian Entrepreneur, there can be barriers within our hearts and personal leadership that hinder that relationship from deepening. Although your path of intimacy with God and the ways you express your faith should be unique to you, the foundation for Christianity is the same for us all. Through her love for learning, teaching, and insp ...
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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
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Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re i ...
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This podcast is created to connect people in the North Georgia region with lifestyle components (ie restaurants, activities, & organizations) -- and the people and stories behind them -- to make life a little better. We want to unearth some hidden gems in our area, provide ideas for day trips, & explore places to reconnect with the people you love to spend your life with! If you'd like to be more involved in what we're doing, or have ideas for featured podcasts/episodes, please email is at n ...
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The Baltic Triangle Podcast brings you the Movers, the Shakers & most importantly the DOERS who make the Liverpool City Region tick...business, culture, the arts , health & sport....it's all here, every month. The Baltic Triangle is a business podcast that will keep you updated with anything new in the professional world.
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Struggling with what to do next in your work and life? Need a podcast with honest realtalk (the good + the bad) so you know you’re not alone? And want strategies to get out of your own way? Your host, Elaine Lou Cartas, a first-generation Filipino immigrant, is an award-winning Business and Executive Career Coach for women of color and allies. Elaine is like you - she’s been fired 3x, quit 2 jobs, changed careers 3x, and been in debt. Elaine’s success story? She’s always done what’s true to ...
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"Reflections over Coffee" is a podcast for authentic human connection and genuine conversations discussing various self-development related topics & reflecting on them through sharing stories, personal experiences & insights. Grab your favourite cup of coffee & join us! ;) Heba Khairy is a certified professional coach & a learning and development consultant with great passion for people growth and transformation. Follow us on facebook: Reflections over Coffee- with Heba Khairy https://www.fa ...
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Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE access to my Programs Vault (workouts, diets, supplements and lifestyle guides) & Subscribe to my weekly email newsletter here: https://www.offacoach.com/free ** Episodes cover simple (but super-effect ...
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Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
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Join Mal + Kate each Monday as they talk about adoption, parenthood, Disney, and MORE! They are two adoptive moms that seek to love, support, and elevate all corners of the adoption triad through honest conversations with adoptive parents, birth moms, & adoptees, all while running Funding Love, a non-profit that strengthens bonds, builds community, and restores people through all-expenses-paid vacations to Walt Disney World in Orlando, Florida! So grab a cup of coffee or a glass of wine; the ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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Hi! I'm Amy, a business owner, Aussie living in Canada and new mom. This podcast is to teach you how to simplify the hard stuff. Learn to create your own magic by using the tools I give you to shift your mindset, start & grow a business and become that well-rounded adult that we all look up to! Indulge in each bite sized episode while drinking your coffee, on your morning walk or in a personal development binge session. My goal is for you to use this podcast to get sh*t done, and turn that s ...
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Sometimes life just be "life-ing", and is not helpful when you have big goals and dreams to accomplish. How do you shine and glow as your best version of yourself when everything around you is in full chaos? Join Ty Wonder the host, positive mind hacker, glow up coach, holistic wellness practitioner and entertainment Entrepeneur as we discuss living your best life & how to navigate and glow up through it! Grab a cup of coffee, tea, or whatever you prefer to sip on, find a cozy spot and lean ...
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Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it's an addiction, but truly it's a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024. M ...
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Inspiring stories and topics from guests around the world to help transform your life! My Name Is Jordan Best, I lost over 100lbs, cured a number of physical & mental health conditions, overcame addictions and transformed + upgraded every aspect of my life from the inside and out. It is my passion to lead, inspire, educate and support to help YOU unlock your infinite potential and create a positive transformation in your life. Together we will create a world that is in OUR Best Interest!
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Welcome to the Worthy Woman Podcast beautiful! I’m so excited to connect with you! I'm Aston Simmonds. I'm a wife, a mum and a relationship coach. I'm here to reconnect you to that WORTHY WOMAN that lives inside of you. I love empowering, supporting women and helping them turn the ship of their relationship around.💖From feeling like roommates, full of resentment, barely communicating, intimacy feeling like a chore and just surviving each day. To…Feeling like a team again, understanding each ...
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Unbox The Podcast: Live Your best Life with Sahar
Holistic Therapist & Life Coach Columnist Sahar Huneidi
Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life chang ...
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Finding Calm In The Chaos Of Motherhood With Guest Melissa Roberts
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Are you struggling to find peace amidst the chaos of motherhood? In this episode of the Soul Care Mom Podcast, we're joined by Melissa Roberts, who shares her powerful journey from overwhelm to calm, offering you the insights and tools to create tranquility in your own life. Join us as Melissa shares her heartfelt story, offering insights and pract…
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S5 EP 8: Richa Bansal - Speak Up and Advocate for Yourself in the Workplace
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Richa Bansal is a leadership and job search coach with a decade of experience excelling in the corporate world on her terms. She previously worked with Amazon, leading large-scale programs to help them hire the best talent, and with Schlumberger, leading a large engineering team to deliver multi-million dollar projects for global oilfield clients l…
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Today we talk about the ‘earning’ your food mentality. I went through this and it’s a mindset you really have to work on for your long term health goals
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HABIT HACK: Try Tracking Your Protein Instead of Just Your Calories?
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We've all counted calories before, right? Or tried IIFYM? It works until it doesn't and can really lead you to feeling frustrated whether you're on a weight loss or maintenance journey. As modern/millennial women, a focus on strength training and protein will serve for you more in the long term (that training for life mentality we always talk about…
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95: How I Reduced 50% of My Business Expenses and How You can too, and a Business Update
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The beginning of the year, it was tough. I wasn’t hitting the revenue I needed, and my profit margins weren’t sexy at all. I had to put my ego in check and make some hard decisions and conversations. The result → I reduced 50% of my expenses and now this year I am projected to have the highest revenue, and more importantly PROFIT MARGINS! How am I …
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Jump Ship and Sentinel Coaches Critique Affiliate Program
1:12:47
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Taylor Self and Seth Page dive into CrossFit Santry's programming with head coach Gary Shields. Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XD…
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24. Mindset Shifts: Embracing Instagram and Growing Your Influence
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Text me to ask a question, leave a comment or just say hello! Hey there, doc! Ready for a mindset shake-up? In this episode, I'm getting real about my own Instagram struggles and the powerful shift that's changing everything. We're diving into: • The sneaky power of "I am" statements (spoiler: they're shaping your reality!) • My journey from TikTok…
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Yesterday I spoke with a lady in class who said she was shattered after doing 3 classes the day before. People think more is better, when sometimes more is just more. Train smarter and you will find you can actually get better results doing less work. This is what I teach my clients in the Revive in 5 Fat Loss Program…
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Ep. 24 (repeat episode) with Vanessa Ross and Diane Brandon Moody, the Menopause episode
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Taking a little break so replaying some of my biggest hits. Talking to Vanessa Ross, a clinician, midwife and certified menopause educator. You really want to hear this one! www.dianebrandonmoody.comBy Diane Brandon Moody
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Ep. 31 Embracing the Uncomfortable: A Journey to Intimacy with God in Business and Life
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Hey there! 👋 Today's episode of Unhindered Woman is all about embracing the process of internal growth and surrendering to God's work within us. 🌱 It's not always easy, but I assure you, it's worth it in the end. Let's navigate this journey together and discover the freedom and boldness that awaits us. 🙏 Stay tuned for more real talk and practical …
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Breast Milk Sharing with Kelly Cox of Share the Drop
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Kristin Revere and Kelly Cox discuss milk sharing and her new platform called Share the Drop on the latest episode of Ask the Doulas.By Gold Coast Doulas
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Today I talk about the scales and how my client Patrick dropped over 11lbs in 4 weeks, but on his scale readings, he had up and down weigh ins in the progress.
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#335) How to Build a World-Class Network Without a Degree | Jonaed Iqbal
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Today, we’re diving into the secrets of networking success that anyone can use, regardless of their educational background. We have a special guest who has cracked the code on building a world-class network without a degree. Jonaed Iqbal is the Founder of NoDegree.com and host of The NoDegree Podcast (200+ episodes) where he interviews people witho…
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Sara Rodriguez, Director of Communications, New York Legal Assistance Group
1:01:42
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"We are not the people this [system] is designed for so there's this whole scarcity energy to fight so hard... but there's room for all of us." In this episode, WomenHeard host Julie Hochheiser Ilkovich interviews Sara Rodriguez. A former ballet dancer who studied political science, she became passionate about how policies and grassroots work can c…
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How Creating a Budget Is A lot Like Your Health Journey with the Budget Besties
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Okay, we're going there. Let's talk about your money mindset, spending habits, budgeting and how this is a lot like your healthy habit journey! Sometimes, we need to take a step back and look at the facts and find a simple plan to help us move forward in creating budgeting habits that help support our goals (just like our health!) Today, we're goin…
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Are gym classes good to do? Do they have their place for some? How many should you do?
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Is fasting special for fat loss? This personal trainer told a lady it was, but a simple 2 minute conversation explained something else
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3 Reasons Why You Should Be Making Your Workout a Scheduled Appointment on Your Calendar
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Do you just skip or cancel meetings with your boss? Of course not! So why are we cancelling on ourselves when it comes to our workouts? Just like your boss, you don't want to let yourself down or sacrifice your job (or in this case your health.) So today we're going to share one of my favorite habit hacks to help you actually schedule in those work…
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94: How to Embrace Anxiety to Work for You
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I’ve been noticing my clients, community and myself including feeling anxious maybe cause it’s August and the end of the year is creeping up. I’ve challenged my clients and myself -- what if anxiety can be good for us? What if we can embrace it. See…anxiety gets a bad rap. But this past summer, we’ve seen how anxiety can be (not always) good for us…
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Do weekends ruin your results? Or is it your week wasn’t great overall but you just blame the weekend?
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23. Spouse Skeptic? Navigating Au Pair Objections for Physician Moms
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Text me to ask a question, leave a comment or just say hello! Welcome to another episode of ✨Stethoscopes and Strollers✨! Today, we're tackling a common hurdle in the au pair journey: partner resistance. In this episode, we cover: • Why your partner might be hesitant about au pairs • Effective communication strategies to address objections • The im…
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Healing Through Fatherhood: Trauma, Redemption, and Prioritizing Family (feat. Daniel Grose)
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Welcome to another powerful episode of The Integrated Man Project. Today, we're diving deep into the heart of fatherhood with our special guest, Daniel Grose. Daniel shares his transformative journey of prioritizing family over career ambitions, shedding light on the sacrifices and growth required to foster genuine connections. Joined by our host, …
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Thriving Under Pressure: Life Lessons with US Marine Corps Officer, Olaolu Ogunyemi
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Feeling Overwhelmed by Your To-Do List? This US Marine Corps Officer Has the Answer! Join Ella Parlor on "Eavesdrop with Ella" for an inspiring conversation with author and motivational speaker Olaolu "Lou" Ogunyemi. Lou shares his unique time management strategies, tips for overcoming fear and failure, and the importance of spiritual, emotional, f…
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Ep 23 Fiftysomething Love with Joan Wiseman, coach for "the other woman" (repeat) Diane Brandon Moody
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Joan Wiseman is a coach for women who are ready to leave the relationship with a married man. This was an incredibly popular episode when it first aired in May. How do you feel about this episode? Like it? Does it piss you off? Let me know! www.dianebrandonmoody.comBy Diane Brandon Moody
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Health Tips for New and Seasoned Moms with Dr. Lora Grasso of APEX Coaching.
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Dr. Lora Grasso discusses small changes that can help you maintain your health after having a baby in the latest episode of Ask the Doulas. Dr. Grasso is the founder of APEX Coaching. This episode of Ask the Doulas is hosted by Kristin Revere.
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Today we talk about why most never get the toned look they want and why most are taking the wrong approach to this health journey
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Extraordinaire Stan Stewart Singer And Musician is in Conversation with Daniel Duwa on the Show
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Stan Stewart is more than just a musician. He is a pianist, composer, songwriter, improviser, and creative person all around. One of his latest works Lament to George, a heartwarming & beautiful song he penned and performed in tribute to George Floyd is my favorite of his work. At a time that the world seems to have fallen off its axis, such calm p…
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3 Reasons Why Trying to Do It All is Leading to Self Sabotaging Your Health Goals (and how to hack hack this instead!)
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Girl, I know you got a lot of tabs open and you are doing it all (work, kids, spouse, the house, just to name a few.) However, when we are trying to do it all or think we have to do it all with our health, that's actually leading to burnout and frustration b/c you are self sabotaging yourself. It's not realistic and you won't be able to be consiste…
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Today we discuss why most never finish their diets and never escape the yoyo diet lifestyle
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How To Create Healthy Habits That Stick With Guest Rebecca Washuta
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Wish you your habits would stick so you can reach your goals and dreams? ✨ Discover powerful tips to transform your relationship with food and create habits that truly stick. From understanding the science of habits to practical strategies, this episode is packed with insights to help you thrive as a mom. Grab your tea, get cozy, and let’s dive in!…
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If you’re going away soon and currently on your fat loss journey, do not weigh in straight away when you’re home! Give yourself 2-4 weeks if you’re going to weigh, the podcast explains why
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Today we answer a question about bingo wings after a lady in the gym said she doesn’t like her arms… this is common but the solution is simple.
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HABIT HACK: Ever Feel Happy and Sad at the Same Time? 5 Habits to Help You when You Have Mixed Emotions
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This topic as been on my heart to chat with you about as I've been feeling mixed emotions in my own life. It's okay to have dual feelings about relationships, career decisions and just life dilemmas! However, we don't want to make it a habit of leaning too much into the negative when we are having mixed emotions. Today I'm sharing 5 tips to help yo…
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Breastfeeding and Beyond: Honoring Every Physician Mom's Journey
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Text me to ask a question, leave a comment or just say hello! Welcome to a special National Breastfeeding Month episode of ✨Stethoscopes and Strollers✨! Today, we're diving into the complex relationship Physician moms have with breastfeeding. In this episode, we explore: • The unique pressure Physician moms face when it comes to breastfeeding • The…
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22. But What About...?: Addressing Common Au Pair Concerns for Physician Moms
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Text me to ask a question, leave a comment or just say hello! Hey doc! Welcome to another episode of ✨Stethoscopes and Strollers✨. Today, we're diving into the world of au pairs - a childcare solution that might just change your life. In this episode, we cover: • Why childcare is about more than just watching your kids • Common objections to hiring…
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This mindset ruins health results before they’ve even got started! You don’t need perfection, you need progression from where you are now, to where you want to go long term.
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Caroline Hofmann, Chief Business Officer, Thirty Madison
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Caroline Hofmann, Chief Business Officer, Thirty Madison “Don't get discouraged by the first interruption.” In this episode, WomenHeard host Julie Hochheiser Ilkovich interviews Caroline Hofmann of Thirty Madison, which offers virtual-first healthcare access. Working as a consultant at McKinsey gave her the "itch to build something" and she pivoted…
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The TYR WZA Socal Announcements - Raptis, Hiller and Almost Ricky
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Ep 22 FiftySomething Love - with Deanna Marie, coach for women who love alcoholics
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19:52
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Introduction to Diane Brandon Moody. Get 50 ways to meet singles over 50 at www.dianebrandonmoody.com/50-ways. Talking to Deanna Marie who is coaching women in alcoholic relationships. She talks about her background and how there were no resources for her. So she created them! How could she understand their struggles without her life history? Perva…
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From Temper to Triumph: Breath Work and Radical Acceptance for Dads (feat. Cory Jenks)
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Welcome to Episode 102 of The Integrated Man Project! In this episode, host Travis Goodman sits down with Cory Jenks, a pharmacist, improv comedian, author, and father of three. Together, they dive into the profound impacts of breath work, radical acceptance, and emotional regulation in parenting. Cory shares candid stories about the challenges of …
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Emotional Eating is very common and most who come to me for help, need help with this. There are 5 big ones which are most common and until you realise which one you do, you can’t really figure out methods to help with it.
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Update: Launching Audiobook on Audible, iTunes, and Amazon for ‘Supported: Your Guide to Birth and Baby’
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In the latest episode of Ask the Doulas, Kristin Revere discusses the launch of the Audiobook for Supported: Your Guide to Birth and Baby. Alyssa Veneklase and Kristin Revere recorded the audiobook at a local recording studio called Centennial Sound and had a lot of fun with the process. You can now order Supported: Your Guide to Birth and Baby on …
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